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Breast Implants: The Ticking Time Bomb In Millions Of Women’s Bodies

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“They do not last. They rupture. And the longer they’re in the body the more likely they are to rupture. The statistics are kind of scary, because around about 50 percent are ruptured by 10 years. And when it gets to 15 to 20 years you’re looking at almost 90 percent of implants that are ruptured.

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What is most worrisome is that while most of the silicone is contained within the capsule, some of it leaks out, we don’t know where it goes, we don’t know what it does, we have no idea.”

– Dr. Ed Melmed, board certified plastic surgeon

Each year in the United States approximately 300,000 women and teenagers undergo breast augmentation. It’s thought that the total number of implants carried out each year worldwide is anywhere between 5 to 10 million.

Before the operations women are often told by their surgeons that it is a safe procedure with “very little” risk. The FDA also says breast implants are relatively safe.

Most of these women don’t know that this is simply not the case.

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There is in fact a growing body of evidence, in conjunction with thousands of horror stories from women all over the world whose implants ended in disaster, to prove that they are not safe and are actually causing debilitating autoimmune disorders and other physical problems in many women.

If you have breast implants, or are considering them, I urge you to take this article very seriously. And if any of your friends or family members already have implants, please show them this article. Their health and life (as well as your own) may depend on this knowledge.

This is a lengthy article but much has to be shared with you so that you can have a deeper level of knowledge.

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Like many women, I grew up feeling insecure about my body. At age 30, after gaining some weight, I chose to have breast implants. The surgery, whilst extremely painful, went “very well” according to the surgeon.

I was pleased to hear that I could have mine in for the “rest of my life,” so I wouldn’t have to spend any more money on them.

But what I didn’t know is that this was a lie. My surgeon actually gave me extremely dangerous and possibly deadly advice.

The truth is, no implant on the market today can last a lifetime. Every type (each of which I will cover shortly) is prone to leaking and rupturing, and in cases of the saline valve implants, they can even become black with mould, causing a systemic fungal problem in a person’s body.

What women don’t know is that while they may be happier with how their breasts look, they may end up with auto-immune disorders that are so bad they end up in wheelchairs, or develop arthritis, chronic fatigue, fibromyalgia, and a whole host of other problems.

In the eyes of some plastic surgeons (typically the ones that are cleaning up the damage from implant operations), breast implants are a ticking time bomb that put all women are at risk.

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Typical Breast Implants Placement

Silicone Breast Implant Scandal

We’ve known from fairly recent history that breast implants have caused serious health problems, but for most of the public, that problem is assumed to be an historic one, and that because those implants were removed from the market, the current implants on the market must be very safe.

While the FDA now openly mentions problems that often occur in many women with breast implants, such as leaking and rupturing, they fail to warn the public about the more dangerous connection to auto-immune disorders.

The FDA actually allowed implants to be put onto the market for over 40 years without formally approving them, so it’s not always wise to trust what they say. (1)

You may remember hearing in the media about the huge lawsuit in the late 90s involving 450,000 American women who took to court Dow Corning, one of the world’s main manufacturers of silicone implants.

While Dow Corning never admitted that their implants were dangerous, they paid out enormous amounts to the victims. Their implants of the 1970s had a very thin outer shell, were “greasy,” and had a high leakage rate. Many women even lost their lives from illness caused by these implants, while waiting for the court to fine Dow.

It was also found that, according to a whistleblower, staff at Dow Corning knew for a very long time that their implants were toxic, yet covered it up for as long as they could.

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In their own animal studies, researchers found that silicone could easily leak into the body, and caused tumours in up to 80% of the rats that were being tested on. The numbers were so alarming that the FDA, instead of being concerned, called these studies “erroneous,” which basically means they ‘must’ have been incorrect. The FDA then approved the Dow Corning implants, despite protests from some staff members that there were troubling warning signs.

We’ve also heard about the now infamous French PIP implant scandal that hit worldwide news recently. These implants (which were found to contain toxic chemicals used in mattresses and not approved for human use) are now banned, and women in the UK were offered free treatment to have them removed.

Silicone Implants Now Back on the Market

Despite the huge lawsuits that affected the main silicone manufacturers Dow Corning, Bristol-Myers Scribb, and Baxter Healthcare Corporation (who were sued a whopping 3.7 billion combined), silicone implants are now back in use. They have been added back on the market without adequate long term studies, and the available data on their safety is very concerning.

Shocking Ingredients Found in Dow Silicone Implants

When women are told that their implants contain silicone or saline, they often don’t tend to ask if anything else is being used alongside it. They certainly aren’t told this by the surgeons, who more than likely don’t even know themselves.

Check out the long list of alarming ingredients used in Dow’s silicone implants which came out during their court case when they were forced to disclose what was in their dangerous implants:

  • Methyl ethyl ketone (neurotoxin)
  • Cyclohexanone (neurotoxin)
  • Isopropyl Alcohol
  • Denatured Alcohol
  • Acetone (used in nail polish remover and is a neurotoxin)
  • Urethane
  • Polyvinyl chloride (neurotoxin)
  • Amine
  • Toulene
  • Dicholormethane (carcinogen)
  • Chloromethane
  • Ethyl acetate (neurotoxin)
  • Silicone
  • Sodium fluoride
  • Lead Based Solder
  • Formaldehyde
  • Talcum powder
  • Oakite (cleaning solvent)
  • Methyl 2- Cynanoacrylates
  • Ethylene Oxide (Carcinogen)
  • Xylene (neurotoxin)
  • Hexon
  • 2-Hedanone
  • Thixon-OSN-2
  • Stearic Acid
  • Zinc Oxide
  • Naptha (rubber solvent)
  • Phenol (neurotoxin)
  • Benzene (carcinogen/neurotoxin)
  • Lacquer thinner
  • Epoxy resin
  • Epoxy hardener
  • Printing Ink
  • Metal cleaning acid
  • Colour pigments as release agents
  • Heavy metals such as aluminium (neurotoxin linked to Alzheimer’s and auto immune disorders)
  • Platinium
  • Silica * (2)

It’s frightening, to say the least.

What’s in Implants Today?

The problem we have currently is, we just don’t know. Its very difficult to find out exactly what is in current implants in use today. I cannot find any information that shows a full ingredient list. I have asked plastic surgeons to tell me and they have “never seen a full list.” I have looked at implant websites, and none disclose what is in their products. It seems impossible to find out. The fact that ingredient information is not at all easy to find tells me that the manufacturers might not want us to know.

I asked Dr. Susan Kolb about current ingredients used, and she said, “The above list reflects what was in the silicone implants (not just Dow, but all silicone) at the time of the moratorium. It is possible that the list is still accurate if Dow Corning is still manufacturing the silicone that is used to make the implants.”

Some scientists have been taking an in-depth look at the platinum, a toxic salt, found in silicone implants and its connection to ill health. However, after looking at this list above, it seems ludicrous to suggest that one individual ingredient would be the sole cause of these health problems. It’s clear that breast implants are completely toxic.

Its important to know that saline implants ALL have silicone outer shells, so these too can leak silicone and other ingredients into the body, either through rupturing or when the textured surface flakes off.

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One to watch: Absolutely Safe – A documentary on the dangers of implants – click the image to go their website

Types of Breast Implants Used Today

Silicone Implants

Many women opt out of having silicone implants due to the Dow Corning Lawsuit. But a growing number of women are now choosing to have them again due to the implant’s ability to look more natural than other types. These implants have an elastic type envelope that is pre-filled with a sticky, clear, jelly-like form of silicone. There are a few varieties of shapes to choose from, with smooth or textured surfaces.

With the FDA allowing silicone implants to come back on the market, it is very concerning to know that statistics show (according to Nancy Bruning, author of Breast Implants — Everything You Need To Know) that almost half of all women who have this type of implant will experience a rupture within 6-10 years, and one in five women were found to have silicone migrate to other parts of their bodies.

According to Dr. Susan Kolb, world expert on breast implants, silicone implants should be completely avoided.

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Saline implants – silicone outer shell, saline liquid inserted during surgery by surgeon

Saline Implants

Saline implants are commonly thought to be safer, yet according to Dr. Kolb, they too have their own problems, which I will cover further on. Saline implants have a silicone shell filled with a saline water, which is salt-based and ‘sterile.’ Some types are inserted empty, which the surgeon will inflate during surgery with this saline liquid. There is another type of saline implant, which also has a silicone shell, but the inside contains a gel-like substance. There are smooth surface saline implants and textured surface saline implants.

According to Nancy Bruning, 60% of women with these types of implants have complications within four years, and one out of five require additional surgery within three years. This is worrisome, since we are commonly told that implants either never need to be removed or should be removed every ten years.

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Other types of saline implants

Video: Dr. Melmed and the FDA showing a severely ruptured implant

Possible Side Effects After Having Implants Inserted:

This is what your surgeon won’t tell you may happen.

  • tenderness, lumpiness, or discomfort around the implants
  • change in the shape of your breast(s)
  • change in the consistency of your breast, such as increased softness
  • change in the way your breast moves — all of these symptoms may be a sign your implant has ruptured.
  • hardening of breast tissue
  • muscle pain
  • pain and swelling of the joints
  • pain in the soft tissues
  • a burning sensation of pain
  • tightness, redness, or swelling of the skin
  • swollen glands or lymph nodes
  • unusual, extreme, or unexplained fatigue
  • swelling of the hands and feet
  • unusual hair loss
  • rashes
  • skin thickening or hardening
  • dry eyes, mouth, or vagina
  • loss of memory, mental confusion, or ‘fogginess’
  • autoimmune disorders such as fibromyalgia, rheumatoid arthritis, scleroderma, multiple chemical sensitivity disorder, cancer, and biotoxicity problems.

This list was found in the book Breast Implants – All You Need To Know by Nancy Bruning.

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A ruptured silicone implant. The red is tissue that had to be removed from the patient. The sticky consistency on the right is what comes out when ruptures and leakage occur.

“It’s rare that something shocks me. But I sat on the panel in ’92 and that was 11 years ago. How we could have come from 11 years ago, where we were going to collect data, to a point where we have a year’s data simply boggles the mind.”

— FDA Panelist Nancy Dubler in 2003 at the hearings on implant safety

Breast Implants Can Cause Cancer 

It might not surprise some of you reading this to learn that there is a link between cancer and implants. Just recently in France, their National Cancer Institute released a study that found a “clearly established link” between Anaplastic large cell lymphoma (ALCL) and breast implants.

French officials have now recommended that breast implants in their country must carry a “cancer warning.”

There is also more evidence to back this connection now that a study conducted by Cambridge University in the UK found that nearly all cases of ALCL were discovered in women who had breast implants.

When you think about how breast implants are inserted — indeed it is quite gory and gruesome surgery — and about the horrific chemicals they are comprised of, it makes sense that they would, of course, pose a cancer risk. And now we have the data to support this.

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Systemic Problems Caused By Mould

Another little-known but very serious problem associated with breast implants is that they can grow mould and bacteria, which can wreak utter havoc on the immune system. This is why Dr. Kolb feels saline implants could be just as dangerous as silicone implants. If you have the saline implants that have a valve — designed to allow the solution to be inserted during surgery — and if that implant is damaged later on due to a car accident, hard bump, or mammogram, serious bacterial and fungal problems, known as “biotoxicity,” can ensue.  Dr. Kolb discussed this with Dr Mercola:

Once the valve is damaged, especially in certain implants, mold and bacteria can grow inside the implant. If the valve damage causes the implant just to deflate, then the woman will go ahead and get it changed out, and she won’t become ill. But in some implants, the valve injury does not cause the fluid to leak out, but can allow bacteria and especially mold and fungus inside the implant.

I’ve had patients who have had inside the saline in this implant a mold called pennicillium growing. Whenever somebody hugged them too hard or even [due to] breast exams … the patient can become very ill, specifically because she was allergic to penicillin. She would have an anaphylactic-type reaction whenever her implant was manipulated. It can be very, very serious.

… In general, women who have this … bacterial and mold infection in their chest are deathly ill. The mold produces a biotoxin that’s also a neurotoxin. Many of my women come in in wheelchairs. They come in with the diagnosis of MS and lupus together. Fortunately, they have neither.

But some of them are incredibly ill. They have severe mental clouding. They can’t even have a conversation. They can’t hold their head up … Many doctors have said they’re going to die, but of course, they find me and come in.

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An originally clear implant which turned black with mould

Video: Breast Implants Can Poison Body With Black Mould

Suicide Risk

Another little known factor about breast implants is that there is a connection to suicide. While this connection might be more about the woman’s mental status prior to having the surgery (perhaps she suffered from low self esteem and thought implants would make her much happier), it could also be because of the stressful impact the implants have on the body and its many important systems. As we have seen above, implants are linked to neurological disorders, amongst other concerns.

Women who have implants are at least three (some sources say four) times more likely to commit suicide than those who do not have them.

Doctors Who Say “Absolutely Safe” Profit From Breast Implants

Sadly, most surgeons will tell unsuspecting women that breast implants are very safe. With the FDA only really focusing on rupture or leakage problems, then this too also makes the surgeons think the problems are only in one main area.

Perhaps many of them are in denial. They simply do not want to believe that implants are in fact dangerous, can cause cancer, and trigger immune problems in many women. They probably have never looked into it further than what the FDA tells them.

Let us not forget that most plastic surgeons make the majority of their money from this increasingly popular operation. Who wants to be told that something that earns them hundreds of thousands of dollars a year may in fact be incredibly harmful to their patients?

Check out this video below from a wealthy American plastic surgeon, Dana Goldberg, who went out of her way to make a YouTube video saying that “breast implants are safe and that there is no cancer risk” and that the information going around is just “scaremongering.”

Plastic Surgeon Dana Goldberg’s “Breast Implants Are Safe” Video

I personally would worry that any concerns I raised with her or a surgeon like her would be dismissed.

Breast Implant Studies

It may come as no surprise to discover that most of the breast implant studies that ‘prove’ the safety of this procedure come from the manufacturers themselves. Diana Zuckerman, Ph.D, was involved in more than a dozen congressional investigations (in the 90s) that discussed breast implant safety (and its serious lack thereof). She raised questions about the huge lack of safety data about implants. This is what I found in Nancy Brunning’s book Breast Implants – Everything You Need To Know:

The poor quality of these studies is why I keep saying we don’t know whether implants are safe over the long term, because the studies were not well enough designed to be persuasive. The information on the IOM panel studied was based on studies that had substantial flaws. There was no federally funded research until recently. Virtually all research done was paid for by the manufacturers or plastic surgeons, and, not surprisingly, their research found that implants were safe. If the only research on cancer and smoking we had was funded by Philip Morris, we would still be listening to the scientists who were saying there’s an association but that doesn’t mean causation.

There have been federally funded studies into longer term safety about breast implants. One of them, which was the first study to ever follow women with ruptured implants, was conducted by the FDA. The researchers found that the women who had this problem were more likely to report also having fibromyalgia or other “potentially fatal” autoimmune diseases or related illnesses such as dermatomyositis, hashimotos thyroiditis, polymyaligia and polyositis, and pulmonary fibrosis. This was because the silicone gel had migrated from the scar tissue into the body. (2)

Another two separate studies, both of which were conducted by the National Cancer Institute (NCI), found the following alarming information: Women who had breast implants, compared to other plastic surgery operations, were three times more likely to die from cancer of the lung or suffer with emphysema or pneumonia. They were also twice as likely to die from brain cancer.  (3)

The other study by NCI found that women with implants experienced a 21% increased cancer risk. These types were mainly brain cancers, cervical cancer, leukaemia, vulvar cancer, and respiratory cancer. This often fatal lung-disease connection is from ruptured implants causing an increased incidence of lung disease. (4)

While there has been an improvement in the quality of studies, we cannot guarantee that they are all being done accurately. More recently, in 2013, Dr. Zuckerman released a statement regarding the FDA’s quiet approval (which did not have a public Advisory Committee meeting to discuss data, unlike other breast implant approvals) of a new type of silicone implant called Natrelle 410, manufactured by the company Allergen. This is part of what she wrote:

Unfortunately, Allergan has not done a good job of doing post-market studies once their implants have been approved. And, even if they do these studies, by the time these studies are done to find out what the risks are, hundreds of thousands of women could have these inadequately studied devices in their bodies, and could have been harmed by them.

The FDA even admits that Allergan’s own studies didn’t compare the effectiveness and safety of their new implant to other previously approved silicone gel-filled implants on the market.

Not very reassuring, is it? Other studies have been performed to examine what happens to some of the autoimmune disorders and other unwanted symptoms after the implants are removed or have not been removed.

97% of women reported vast improvement after removal, and in the 96% that did not have them removed, their symptoms worsened.

I think it’s safe to say, at least in my own opinion, that breast implants are simply a danger to the body.

Mammograms Can Rupture Breast Implants

Mammography

Mammogram on a patient without implants – note how squashed the tissue is. How would this be okay for a breast in general, let alone ones filled with implants?

If you have implants, you need to be aware that having mammograms can actually do serious damage to them. Because the procedure involves intense squashing down of the breast tissue, it has been known to cause ruptures, and if the implants do begin to leak, what is inside them will likely leak into your body.

Video: A lady’s experience with ruptured implants caused by mammogram 

It must be said that there is also alarming information that mammograms are not safe to have, even if you don’t have implants.

Video: Dr. Mercola interviews world renowned expert on the dangers of implants Dr. Susan Kolb, MD., F.A.C.S., A.B.I.H.M, who is also the author of The Naked Truth About Breast Implants 

Is There a Safe Implant?

If you absolutely must get implants, then according to breast implant expert Dr. Susan Kolb, the safest type is the saline implant that has a smooth surface and does not have a valve. This is because the textured implants have been found to have particles flake off into the person’s body, which can then attack the immune system. And if there is a valve, as mentioned previously, a systemic fungal infection can ensue. But even with this type, problems can happen down the road. I personally believe there is no such thing as a safe implant.

Checking Up on Your Implants

A good way to check up on your implants is to use ultrasound testing.

If you already have implants, I’d be willing to wager that, like myself, you were never told to have them checked for leakage or problems every few years. But this is what we should have been told.

There are a few ways to monitor any possible problems. The first is by ultrasound and the second is by MRI scans. Both of these can pick up on ruptures and leaking. I would personally go for the ultrasound, as MRIs have their own risks, too. I urge you to consider having checkups done so you can keep an eye on how they are doing inside your body.

And, I am very sorry to say this, but even checkups can not give you a guarantee that the implants are not causing you problems. Some women who developed auto-immune reactions to their implants had them checked and scans were ‘all clear.’ Because tiny particles can flake off and the chemicals they are made of can be easily absorbed by the body, the scan’s aren’t able to tell you the full story.

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Reality TV star and wife of music genius David Foster, Yolanda Foster has had her breast implants removed. She is also suffering from Lyme disease.

Removal Process: Difficult, Risky, and Surgeons Often Have Not Done Many Correctly

If you decide to have your implants taken out, it might not be as simple as you would like to think. If you have health problems associated with your implants, such as leakage or mould, you will need a surgeon who is highly skilled in the removal process. Dr. Kolb was interviewed by Dr. Mercola about this:

I would advise people to ask a surgeon how many explantation surgeries they’ve done. Unlike putting implants in, taking them out is very technically difficult, especially if they’re under the muscle. There can be a very thin layer of tissue between the lung and the capsule. You have to know how to do this correctly, or you can get what we call pneumothorax or entering into the chest cavity, which is where you’re not supposed to be.

Surgeons who have not done at least 50 explantations do not know about all the different things you might encounter, and are not comfortable removing the entire capsule. They probably should not be doing the surgery. Leaving the capsule behind is quite dangerous in terms of the patient not getting well. There is not only silicone in that scar capsule, but there’s a biofilm of bacteria, fungi, and other elements we don’t know. Biofilm is very difficult to treat with anything other than surgery, and women simply don’t get well.

Many surgeons don’t use drains. Surgeons not using drains are not good because that fluid needs to drain out because after all, fluid in the chest wall is a nice warm, dark space that can grow fungus. It can grow bacteria. Women often become way more ill after surgery because their surgeons gave them antibiotics without giving them antifungals. I tell all my patients, “For the rest of your life, you’re going to need to take antifungals whenever you take antibiotics.” And it’s so true.

You must also be aware (and rarely do the surgeons stress this to you) that when you sign up to have implants, they must be changed every 8-10 years so that they remain in the “best and safest” condition.  

I was personally told by my clinic in Europe that mine would “last a lifetime.” I was also told they were so robust that they would not burst and could even have a car driven over them! I now feel very cheated knowing this is dangerous and highly incorrect advice.  

What they should have said to me is this: “All breast implants will eventually break, but it is not known how many years the breast implants that are currently on the market will last. Studies of silicone breast implants suggest that most implants last seven to 12 years, but some break during the first few months or years, while others last more than 15 years.” (5)

If you are contemplating having implants, it’s wise to think realistically about the longterm cost of breast implants, as they are not just a one-time procedure. If you are to do it as ‘safely’ as possible, and have them replaced every decade or so, then you could be looking at spending tens of thousands of dollars over a lifetime. Can you really afford this, or the care that is needed if something goes wrong?

You must also remember that there are no guarantees that they will even be safe for those ten years — you could run into problems months or even a few short years after initial implantation.

You’ve got to ask yourself, is it really worth all that money, pain, and possible risks to your health?

Getting Them Out May Not Be Immediately Possible 

As someone who has implants myself (I have entered into my 9th year, which is now creeping right into the danger period of when problems can occur), it’s incredibly frightening to have this knowledge, and of course as soon as I did this research, I wanted them taken out immediately.

However, just like having many mercury fillings in your mouth — and realizing you want them removed immediately yet can’t afford to — removing implants with a skilled surgeon is a very costly procedure and has to be done by someone highly qualified (who might not be that easy to find).  

And if, like me, you also don’t have the money, it becomes extremely difficult to just suddenly decide, “I am going to have them out ASAP.”

Personally, I have two problems right now: One is a lack of funds, and the other is that even if I had the money, I am soon to be expecting my second child in just a few weeks’ time, so I now cannot possibly have them removed, as I want to breastfeed.

Worryingly, information is now emerging that mothers having breast implants may be risking the health of their children!

Baby-breast-feeding

As discussed in the article “What You Need To Know About Breast Implants,” the authors wrote about the concerns with breastfeeding and toxicity:

According to the Institute of Medicine (IOM), women with any kind of breast surgery, including breast implant surgery, are at least three times as likely to have an inadequate milk supply for breastfeeding. Concerns about the safety of breast milk have also been raised, but there has not been enough research to resolve this issue. A study of a small number of women with silicone gel breast implants found that the offspring born and breastfed after the mother had breast implants had higher levels of a toxic form of platinum in their blood than offspring born before the same women had breast implants.

I’m taking measures to decrease my toxic load until I have my implants removed, yet I still worry about what I could be doing to the health of my daughter and any future babies. I will be testing both my children for heavy metals and ensuring they are on a very good diet and supplement protocol.

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Actress Jennifer Connelly, another celebrity who is rumoured to have had their implants taken out. She is much thinner in the right picture but the breast size difference seems to be more than just losing weight.

Research Thoroughly Before You Decide

Before I had my operation, I spent hours trying to find the ‘right’ clinic and surgeon. But none of my research involved looking at this other, darker side to breast implant surgery. If only I had looked into this more before I made such a serious decision.

Perhaps I never looked into this side because my vanity took precedence over safety. Even with this alarming information I have presented, many women may still want to ignore it because the thought of having their implants taken out — and what that will do to their self esteem — worries them more than these health risks.

“Dr Frank Vasey suggests that the cosmetic and psychological benefits of implants are so powerful that they keep women in denial, reluctant to even consider the possibility that in order to get healthy, they may have to give up their implants. I find this true even when we experience definite physical symptoms such as pain, tightness, and hardness. Most of us love(d) our implants. We got them because we wanted them; we were willing to undergo surgery for them – some of us many times. Symptoms, no matter how severe, have a tough time outweighing the desire to be whole again or to fulfil our society’s standard of beauty.”

– Nancy Bruning 

Ladies, if you want bigger breasts because you don’t think what you have is good enough, please think very carefully about having breast implants for just that reason. They may end up causing you much more trouble than they’re worth. 

There may well be a place for breast implants, especially for those who have suffered breast cancer or serious disfigurement, and as I have covered previously, there is a type of implant that is thought to be the ‘safest,’ but even then, these implants may in fact put women’s lives at further risk.

These women would need to regularly check that their implants were not leaking or have ruptured and it would also mean getting them replaced within the specified time. They would also really need to gauge their health and see how they feel as time goes on. 

Please check out Susan’s nightmarish experience, which is still affecting her health today. Below is a picture of her recently-removed implants.

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Susan’s implants, which were removed back in April this year. The one on the left was so ‘jelly like’ it had to be scraped off her ribs. The right one, although it looks quite normal, actually had a small rupture too. The red tissue is what the surgeon also had to remove to ensure all the silicone was gone.

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Victoria Beckham is amongst many celebrities who have had their obviously fake implants removed. Doesn’t she look so much better?

The Urgency to Change Society’s Obsession With Appearance

As a society, it is urgent that we stop making women (and young girls especially) feel they are less than perfect if they don’t measure up to the air-brushed models and celebrities we see in magazines. Living in our superficial world today is much more challenging for young people, who are growing up seeing so much emphasis placed on looks; it’s no wonder that they have such low self esteem and often think, “If only I were prettier, richer, famous, had bigger boobs — then I would be much happier.”

We’ve got to somehow stop our children and teens from becoming narcissistic and obsessed with beauty. We need people to see what breasts are really for, and that is for feeding children. They have become so sexualized that we have collectively forgotten their purpose.

It’s great to see many famous celebrities opting to have their implants taken out. I am sure you might agree with me that they look much better with their natural, smaller breasts.

Why do we want to mess with our breasts (and our bodies in general), cause unnecessary stress on our health, and risk developing cancer and debilitating autoimmune disorders, just so we can look better?

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Actress Scarlett-Johansson, who is rumoured to have had her breast implants taken out. Another person who looks better without them!

“No one told me there were risks in having implants. I was young and did not think having foreign objects in my body could cause any problems. I was wrong. My breast implants started to cause me a lot of pain and then they ruptured. I became extremely sick and at first didn’t know why.

As I look back 15 years ago, the year I got my saline implants under my muscle, I had many health issues. I had my gallbladder out due to illness, a staph infection & a terrible flu. Was it all due to the fact that my immune system was compromised because of these foreign objects called implants?

No one warned me. I am lucky that I came across information about the dangers of breast implants. My original surgeon said that they were not the cause of my problems. He was wrong. There is evidence out there to prove their is a connection. There needs to be information given to every woman out there.

How many women right now are suffering similar problems yet are being told it’s all in their head. Women who undergone mastectomies and have implants after having breast cancer often have no idea that putting these chemically based products into their bodies CAN CAUSE further health problems.”

– Leigh, Laguna Beach, CA

If you’d like to join my Facebook group, called Breast Implants — The Ticking Time Bomb, please click here: 

References and further research resources:

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(1) FDA Allowed Implants Onto Market Without FDA Formal Approval

(2),(3),(4) Breast Implants – Everything You Need To Know by Nancy Bruning

(5) The Naked Truth About Breast Implants, Kolb S 2010.

 

Further Research:

Video: Breast Implants & Health Problems with Dr. Ed Melmed on Know The Cause 

Books: The Naked Truth About Breast Implants by Susan Kolb MD

Breast Implants – Everything You Need To Know by Nancy Bruning

Helpful Websites:

History of Breast Implants
www.humanticsfoundation.com
www.breastimplantinfo.org
What The FDA Says About Implants (mentions ruptures and the need to replace them, but nothing about autoimmune disorders)

Explant Website

Articles:

Breast implants and cancer
What You Need To Know About Implants
Explant Breast Implant Removal
Breast Implant Ruptures
Breast Implant Horror, Leaky, Scarring, Black With Mold 

Support Groups:
Breast Implant Removal & Detox

World Wide: List Of Highly Skilled Explant Surgeons

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This Super Simple Breathing Technique Can Help Alleviate Anxiety & Depression

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In Brief

  • The Facts:

    Small study finds breathing technique can help treat major depressive disorder and anxiety.

  • Reflect On:

    The answers to our challenges are much simpler than we thought, we have everything we need inside of us. Great alternative to prescription anti-depressant medication, or other substances.

The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.

There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.

This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.

Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.

The Study

A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.

Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”

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The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.

Why Does This Work?

Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.

According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.

The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.

We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!

Much Love

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Awareness

It’s Not New: Pictures Show The Fight Against Vaccines Is Well Over 100 Years Old

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In Brief

  • The Facts:

    The struggle against vaccination, especially compulsory vaccination mandated by a government/industry coalition, was met with fierce resistance from people during the early history of vaccination over a century ago.

  • Reflect On:

    What does the pictorial evidence of opposition to vaccines from early in the previous century tell us about today's vaccine industry?

In the foreword to the book by Doctor Suzanne Humphries and Roman Bistrianyk entitled ‘Dissolving Illusions: Disease, Vaccines, and the Forgotten History,’ Dr. Jayne L. M. Donegan sums up the vaccine ‘landscape’ that she and all MDs enter into as they become doctors:

Despite questioning the safety and efficacity of vaccination by reputable medical men since its introduction, debate has been, and is, increasingly discouraged. Information published in scientific journals is used to support this position, other views being regarded as “unscientific.”

It was a received “article of faith” for me and my contemporaries, that vaccination was the single most useful health intervention that had ever been introduced. Along with all my medical and nursing colleagues, I was taught that vaccines were the reason children and adults stopped dying from diseases for which there are vaccines. We were told that other diseases, such as scarlet fever, rheumatic fever, typhus, typhoid, cholera, and so on, for which there are no vaccines at the time, diminished both in incidence and mortality (ability to kill) due to better social conditions.

You would think–as medical students who are supposed to be moderately intelligent–that some of us would have asked, “But if deaths from these diseases decreased due to improved social conditions, mightn’t the ones for which there are vaccines also have decreased at the same time for the same reason?” But we didn’t.

The medical curriculum is so overloaded with information that you just have to learn what you hear, as you hear it: nonvaccinatable diseases into the social conditions box and vaccinatable diseases into the vaccines box and then onto the next subject.

What this book especially brought to light for me was not just that open ‘debate’ on vaccination is systematically stifled, but the gruesome early history of vaccination itself is hidden, suppressed, and denied. For me, just knowing the early history of vaccination has been enough for me to see that all along this phenomena has fundamentally been about power and money, in complete and abject disregard for human health. I believe an open-minded reading of the book mentioned above will lead you to the same conclusions.

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Early Resistance Against Vaccines

The early history of vaccines is fraught with egregious trial-and-error ‘science’ on humans treated as guinea pigs matched with strong-arm tactics at compulsory vaccination. But even though they were dealing with human populations that were not as educated as we may be today, the illness and deaths of children resulting from vaccination were not lost on parents–and in some cases, before the medical establishment had full control over their doctors’ muzzles, were admitted to by doctors. Here are a few among many pictorial examples and their heart-breaking stories:

Public Gatherings

At a time when mainstream media, government, and the medical establishment were not the well-oiled machine of elite propaganda they are today, public outrage and attempts to mobilize against compulsory vaccination were squarely in the public eye:

Anti-Vaccine Literature And Images

Like today, there were professionals and researchers speaking out against the dangers of vaccination, and probably suffered from the same lack of funding to proliferate their message.

Comparisons With Today

One would imagine that if the early vaccine industry actually cared about public health, that even the death or crippling of ONE CHILD that occurred directly after vaccination would cause them to shut down operations until they could verify that this death was not caused by vaccines. Alas, these pictures demonstrate otherwise. And if it did not happen then, it certainly is not happening now.

The outright lie found on government medical websites that ‘vaccines are safe and effective’ belies the fact that a special fund and a special court was set up by the government to issue compensation to sufferers of vaccine injury that has already paid out over $3.7 billion dollars. The fact is that this court was set up to prevent people from being able to sue vaccine companies directly, because it was forecast that all the vaccine manufacturers would go bankrupt if they were not protected from being sued. That’s how ‘safe and effective’ vaccines have proven to be.

Sure, today there is less of a push towards compulsory vaccination–but that is in part due to the awesome and tireless work of enraged citizens at the turn of the century as evidenced in these pictures! All that happened was that the vaccine industry realized that they could better ply their trade by focusing not on forced vaccination and the obvious resistance it generates, but rather by controlling the narrative with well-funded propaganda through coordinated efforts of the medical establishment, government, and the media. Part of this effort is hiding the history from us that we see in the pictures featured here.

If we are to become clear as a collective about the big picture of what is going on behind government and industry policy today, sometimes a brief look at history is all it takes.

 

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Awareness

10 Ways To Boost Serotonin Levels Without Medication

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In Brief

  • The Facts:

    Millions are diagnosed with depression every year, and people can begin feeling better without medication by increasing serotonin levels in the brain. Some lifestyle changes and food adjustments can help solve this.

  • Reflect On:

    Is your diet truly helping you feel good? We sometimes think 'we only live once, I should eat what I want!' but how do you want to feel while you're alive: Vital or foggy?

As defined by psychologists, a person has a major depressive episode when he or she has symptoms of major depressive disorder, including depressed mood or feelings of emptiness, hopelessness or irritability, that last for two weeks or more.  And, according to the National Ambulatory Medical Care Survey (NAMCS), the number of people diagnosed with depression has increased by 450% since 1987.

It is often recommended that we start taking a medication to reduce symptoms. However, medication often comes with sometimes dangerous side-effects. Here are some simple ways to feel happier without needing to take a pill.

1. Get Enough Vitamin B6

Foods like spinach, turnip greens, garlic, cauliflower, mustard greens, celery, and non-factory farmed fish (especially tuna, halibut, salmon, cod and snapper) can be great sources.

2. Eat Brain Boosting Seed Grains Instead of Wheat

This includes: Amaranth, buckwheat, millet and quinoa are seeds with grain-like taste and properties. These are healthy, high-protein carbohydrates and small amounts of the right carbohydrates are critical to boosting serotonin.

Not only will you improve your mood, you will Sleep better too. A nice dose of serotonin in the early evening will help you sleep better at night.

These grain-like seeds also provide important B vitamins. As just mentioned B vitamins play a critical role in brain health and in the manufacture of all your neurotransmitters including serotonin. Vitamins B1 (thiamine), B2 (riboflavin) and B6 (pyridoxine) as well as vitamin D, folic acid and selenium plus calcium, and magnesium are needed to make serotonin.

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For protein meals: focus on digestion and food combining – Eating foods that are high in protein – and specifically have a higher percentage of tryptophan (like sunflower seeds and pumpkin seeds), will provide much-needed tryptophan, the precursor to serotonin. But beware: because research shows that eating protein with carbohydrates actually works against your ability to make serotonin. 

Good to know: Plant-based protein helps to create more serotonin than animal protein does.

To boost your mood and immunity naturally, protein and probiotics – is the delicious natural answer!

3. Include Fermented Food & Drinks In Your Diet

Fermented foods and drinks greatly assist in digestion and assimilation of all the important nutrients you need for serotonin. Additionally, they boost the nutrients in your food by at least a hundredfold.

4. Get Massages & Other Forms of Body Work

We’ve heard about the healing power of touch, but now research backs it up! A study conducted by the Touch Research Institutes at the University of Miami School of Medicine shows that massage increases serotonin by 28% and decreases cortisol (the stress hormone) by 31%.

5. Have Fun in the Sun

Early morning sunlight is more intense and this can boost your body’s production of melatonin in the evening. Serotonin converts to melatonin for a great night’s sleep. Getting outside for a 20-minute walk in the early morning sunlight can boost your mood and improve your sleep!

6. Remove Toxins From Your Health That Interfere With Brain Health

Eat foods like dandelion and citrus fruit to help detox daily. Detoxing is about increasing the effectiveness of your detox pathways so unnecessary toxins don’t get stuck in your body. Although the medical field keeps saying detoxing is a myth, lack of proper detoxing is a common challenge.

7. Reduce Stress

Prolonged physical or emotional stress produce adrenaline and cortisol, which interfere with serotonin. Shifting your lifestyle and adding more relaxation into your week can make a huge difference. Focus on Emotional Healing – Reducing stress and focusing on spending more time relaxing is a first step to boosting serotonin. You can take this even further by taking action in key areas to remove negative emotions like fear, guilt and anger. Meditate & do yoga!

8. Exercise

A comprehensive review of the relation between exercise and mood concluded that antidepressant and anxiolytic effects have been clearly demonstrated. In the United Kingdom the National Institute for Health and Clinical Excellence, which works on behalf of the National Health Service and makes recommendations on treatments according to the best available evidence, has published a guide on the treatment of depression.

9. Eliminate Processed Sugar (or at least drastically reduce it)

If you have low serotonin, you may have intense cravings for sugar. This is your body’s way of trying to increase serotonin because eating sugar produces insulin, which helps tryptophan go into your brain. However, too much sugar can eventually cause addiction to sugar, insulin resistance, hypoglycemia and type 2 diabetes.

Instead, satisfy your sweet tooth in a healthy way with pure maple syrup, coconut sugar or pure honey.

10. Give More Hugs, Love More & Fear Less

Human connection, living in the heart, being connected to self. All of these things are natural to us and yet we have become quite disconnected from it all in our modern world.

Listen to CE Podcast episode Treating Autism Naturally w/ Jennifer Kozek


To receive more info on how you and your family can overcome ADHD, apraxia, anxiety and more without medication SIGN UP HERE or purchase my book Healing Without Hurting.

Get Your FREE In Depth Numerology Reading

Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Get Your free reading.

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