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It Works: New Study Outlines What Meditation, Yoga, & Prayer Can Do To The Human Body

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The medicinal benefits of meditation and yoga are now firmly established in scientific literature. One of the latest studies to emerge on the matter comes from Harvard researchers working at Massachusetts General Hospital (MGH). They determined that meditation literally rebuilds the brain’s grey matter in just eight weeks. It’s the very first study to document that meditation produces changes over time in the brain’s grey matter. (1)

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Another promising study has recently come out of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center (BIDMC). These researchers conducted the very first study where the use of the “relaxation response”was examined in patients with Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD), and the first to investigate the genomic effects of the relaxation response in individuals with any disorder. The report was published in the journal PLOS-ONE. (source)

When it comes to ‘prayer’ or ‘distant healing’ — directing human attention on physical systems — significant results have been obtained that warrant further investigation. For a selected list of downloadable peer-reviewed journal articles reporting studies of psychic phenomena, mostly published in the 21st century, you can click HERE.

Scientists over at the HeartMath Institute have demonstrated that when a person is feeling really good, and is full of positive emotions like love, gratitude, and appreciation, their heart beats out a different message that’s encoded in its electromagnetic field, which in turn has positive health effects on their body overall. You can read more about that here.

Factors associated with human consciousness (thoughts, feelings, emotions, perception, intention) have long been studied to see how they affect and interact with our physical world. You can read more about that here.

The Power Of Meditation, Yoga, & Prayer on Human Health

Meditation, yoga, and prayer are all grouped into a category (in medical terms) called ‘relaxation-response techniques.’ These techniques have been subject to several studies which clearly show that regular practice directly affects physiologic factors such as heart rate, blood pressure, stress, anxiety, oxygen consumption, and more. It was first described over 40 years ago by Herbert Benson, Director Emeritus of the Benson-Henry Institute and co-author of the paper presented in this article. 

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The new study, out of the Harvard-affiliated Massachusetts General Hospital, from the Institute for Technology Assessment and the Benson-Henry Institute (BHI) for Mind Body Medicine, found that people participating in the ‘relaxation-response program’ actually used fewer health care services in the year after their participation, compared to how many they used the previous year.

The Harvard gazette reports that relaxation response techniques, such as meditation, yoga, and prayer, could reduce the need for health care services by 43 percent.

“Our study’s primary finding is that programs that train patients to elicit the relaxation response — specifically those taught at the BHI — can also dramatically reduce health care utilization. . . . These programs promote wellness and, in our environment of constrained health care resources, could potentially ease the burden on our health delivery systems at minimal cost and at no real risk.” – James E. Stahl, lead author of the study

The study was published last Tuesday in the journal PLOS ONE.

So, how did the research team analyze the impact of mind-body interventions on modern day medical techniques? They gathered data on people who have been participating in the BHI Relaxation Response Resiliency Program for the past eight years. After analyzing more than four thousands participants, and comparing it with a control group of almost fourteen thousand (while also taking other factors into consideration — read the study for more), the participants engaging in the relationship program displayed an average reduction of 43 percent when it came to using their regular health care services over the year after their participation in the project.

I think of it this way: There are many gates to wellness, but not everyone is ready to walk through a particular gate at a given time. From a public health perspective, it is better to be prepared to offer these tools to people in their customary settings than to wait for them to seek out these interventions. For that reason, we feel that mind-body interventions — which are both low-cost and essentially risk-free — should perhaps be incorporated into regular preventive care.” – Herbert Benson, founder and director emeritus of the BHI and co-author of this current study

Meditation/Yoga Prayer Techniques

Personally, I believe a common misconception about meditation is that it must be done in a special way, or you must sit in a certain position. All you have to do is place yourself in a position that is most comfortable for you and focus on your breath, in and out. It’s not about trying to empty your mind, it’s about more so about developing a “non-judgemental awareness of sensations, feelings and state of mind” (source). Let your thoughts and feelings come and go, then return your focus to your breathe. Telling yourself not to think will only produce the opposite effect, but you can work on choosing how to feel and respond to those thoughts. Meditation can be similar to state of mind, in that some might have the ability to produce the same brainwave frequencies that are commonly seen in meditators without actually meditating. On the other hand, there are many devout students of meditation who spend hours of their time each day devoted to this ancient practice.

If you are someone who doesn’t have much experience with meditation and would like to try it, you can check out some of our articles on the topic that offer some advice/tips on meditation, as well as find some guided meditations here.

As far as yoga goes, here is a 20 minute yoga class for complete beginners, and here is a list of articles we’ve written that provide more instruction and information about yoga.

 

 

 

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White House: Out of 327 Million Americans – Coronavirus May Kill Up To 200,000

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In Brief

  • The Facts:

    In the latest White House press conference regarding the novel coronavirus, President Trump and his team predicted that, with the current data available, between 100,000 and 200,000 may die from Coronavirus.

  • Reflect On:

    Are we doing the right thing here? How accurate is the date, do we have enough data? Why haven't we taken these measures before for previous outbreaks and already existing coronaviruses that infect millions of people every single year?

In one of Donald Trump’s latest press conferences, it was suggested that up to 200,000 American citizens will die from the new coronavirus. The briefing included projections between 100,000 and 200,000, as a possible best-case scenario, and indicated that they are working hard and that they can end up with a number below one hundred thousand if everything goes well. You may be thinking that one hundred thousand and two hundred thousand deaths out of three hundred and twenty seven million Americans is nothing, and in a sense, compared to other viruses and diseases that are circulating out there, you’re right. The difference with the coronavirus, however, is that the deaths are accumulating in such a short period of time.

That being said, the world, as well as America, has been through major pandemics before, with the last one receiving major media attention being the swine flu. This particular strain of the flu virus infected 1.4 billion people around the world, and in one year took approximately 60,000 American lives. The flu alone is responsible for up to 70,000 deaths every single year in America alone. In fact, a large portion of this with a flu virus, prior to the new coronavirus, already have some sort of coronavirus infection within them. (source)

Some doctors and scientists around the world are raising red flags and calling into question the measures that are being taken as a result of the new coronavirus. Claiming that there is unnecessary panic and hysteria going on. For example, Dr. Martin Dubravec, an allergist-immunologist, wrote an article for the  Association of American Physicians and Surgeons published on March 29th, in it he states the following in an attempt to provide people with perspective.

Of all the deaths reported in the United States as of today, only 2 have been in patients under 18 years of age.  Currently, our death rate (deaths/confirmed cases) has been as high as 2.3% and as low as 1.1% over the past 2 weeks.  The President’s COVID-19 Taskforce estimated that as many at 1/1000 New Yorkers may have the virus.  If this were projected to the entire United States (population 328,239,523), then the total number of COVID-19 would be approximately 328, 239 and deaths from COVID-19 (1.8% death rate) at 5,909.  Even if this ends up being wrong by 1,000 percent, the death rate would still be 59,000, i.e., within range of the estimates for influenza deaths.  You can look at it in another way.  98% of people who get COVID-19 fully recover!

As of today (March 29, 2020) there are 123,828 confirmed cases and 2229 deaths (1.8% death rate) from COVID-19 in the United States.  Compare that with the influenza estimates so far this year:  29,000 deaths!  And the flu season is not yet over, with the CDC estimating as many as 59,000 will die of influenza by May of this year.

The CDC estimates a death rate of 7.4% for influenza like illnesses and pneumonia this year.  This death rate is similar to previous years.  Who in the media is discussing this? (source)

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Coronaviruses have been in existence for a number of years, they infect tens of millions of people every single year worldwide and also contribute to their deaths. It appears that the novel coronavirus will be no different, but I don’t have a crystal ball.

 paper recently published in The International Journal of Antimicrobial Agents titled “SARS-CoV-2: fear versus data” claims that the problem of SARS-CoV-2 is probably being overestimated. (source)

Contradictory Reporting?

In the recent White House briefing where the president provided the White House’s estimates, Dr. Deborah Leah Birx, an American physician and diplomat who specializes in HIV/AIDS immunology, vaccine research, and global health who is currently serving as the Coronavirus Response Coordinator for the White House Coronavirus Task Force, stated that there is not a shortage of ventilators in New York City, as claimed by multiple mainstream media outlets, like CNN. This is also confusing, to see these comments in a White House Press conference directly contradict what mainstream media outlets are reporting.  Not to say hospitals are not overwhelmed right now, but mainstream media also using hospital footage from Italy and claiming it’s from New York further contributed to the distrust people have of mainstream media.

Dr. Sucharit Bhakdi, a specialist in microbiology and one of the most cited research scientists in German history recently shared his thoughts on the measures that are being taken to combat the new coronavirus. Bhakdi created a YouTube channel on March 18th, and has since posted four videos that have received more than one million views, total, in a very short span of time. Based on his reasoning, the current measures being put in by global governments are unnecessary and “draconian.” You can watch his last video, which was in the form of a letter written to the German Chancellor, here.  If you can’t understand German, be sure to turn on the English subtitles.

Implementation of the current draconian measures that are so extremely restrict fundamental rights can only be justified if there is reason to fear that a truly, exceptionally dangerous virus is threatening us. Do any scientifically sound data exist to support this contention for COVID-19? I assert that the answer is simply, no.

Dr. Wolfgang Wodargm, a well known pulmonologist sharing his thoughts on the new coronavirus. In it, he questions the current lockdown measures being taken by governments worldwide. You can watch that video and read more about it here.  Again, if you can’t understand German, be sure to turn on the English subtitles.

These sentiments also echo those of three Stanford professors of medicine who recently shared their expert opinion that extraordinary claims require extraordinary data. You can read more about that specifically, here.

Will Donald Trump and his staff be correct? Will the death toll in the United States be no higher than 200,000. We have yet to see. It should be noted that models are always very inaccurate, and new data is constantly coming in that are changing the projections.

For the most part, it seems that the measures we are taken and have may not be warranted, but is it better to be safe than sorry, or is something else going on here? Just simply suggesting that something else could be taking place will have ‘fact-checkers’ all over one’s platform, censoring it and also flagging it as ‘false news.’

According to Dr. Ron Paul. people should ask themselves whether the actual danger of the disease massively exaggerated by those who seek to profit – financially or politically – from the ensuing panic. He was flagged by fact-checkers for simply sharing his opinion.

Beyond Fear

Nonetheless, we have provided many tools to not only move beyond fear, but to increase your immune system with food, breathwork and quality supplements. We have also put out some of our latest content o help people shift conversations away from a far narrative and into one where we can question our reality and how we can effectively change it. See the links below for details.

How To Take Vitamin C Orally. It MAY Help Protect Against Viruses

How We Can Regenerate Our Environment & Planet (Documentary)

Enjoy This Free Conscious Breathing Course To Bring Peace & Heightened Immunity

Foods That Weaken Your Immune System

Join Our Telegram Channel For Updates

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Confirmed: High-Dose Vitamin C Has Successfully Treated 50 Moderate to Severe COVID-19 Patients

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In Brief

  • The Facts:

    Medicine in Drug Discovery, of Elsevier, a major scientific publishing house, published an article of early and high-dose IVC in the treatment and prevention of Covid-19. Intravenous vitamin C has helped moderate to severe covid-19 patients recover.

  • Reflect On:

    Why is something that's true been ridiculed within the mainstream, who claims there is no basis at all for vitamin C treatment for coronavirus?

An article published by LiveScience, a mainstream science website, states that “Vitamin C is extremely unlikely to help people fight off the new coronavirus.” This is the narrative that’s been portrayed by multiple mainstream media outlets since the beginning of the new coronavirus outbreak. In fact, they’ve gone as far as labelling the suggestion that vitamin c could help, as ‘”fake news” in some cases. This is one of multiple examples of ‘fact checkers,’ who have been given tremendous amounts of power with the ability to severely limit the social media distribution of certain media organizations, abusing their power.

Here at Collective Evolution, we’ve been subjected to immoral and unethical ‘fact checking’ that has greatly reduced our ability to sustain ourselves. We are even fearful of our Facebook Page being deleted, so we are encouraging all those who want to continue to receive and be able to find our content to sign up for our email listThis is very important if you want to continue to follow our work in case Facebook deletes our social media platform(s).

As far as Vitamin C treatment for Covid-19 goes, regardless of what some media outlets are claiming, Medicine in Drug Discovery, of Elsevier, a major scientific publishing house, recently published an article on early and high-dose IVC in the treatment and prevention of Covid-19. The article was written by Dr. Richard Cheng, MD, PhD, a US board-certified anti-aging specialist, from Shanghai, China. Dr. Cheng served in the United States Army as a commissioned officer (Major) and an Army physician. While in the Army, Dr. Cheng served in various positions including Chief and Medical Director of Pathology and Laboratory Medicine. It’s safe to say that he’s probably a much more trusted source on the topic given his background and recent peer-reviewed publication about it than an article claiming that this is false information.

In his article, he states the following:

High-dose intravenous VC has also been successfully used in the treatment of 50 moderate to severe COVID-19 patients in China. The doses used varied between 2 g and 10 g per day, given over a period of 8–10 h. Additional VC bolus may be required among patients in critical conditions. The oxygenation index was improving in real time and all the patients eventually cured and were discharged. In fact, high-dose VC has been clinically used for several decades and a recent NIH expert panel document states clearly that this regimen (1.5 g/kg body weight) is safe and without major adverse events.

His article was published on the 26th of March, but prior to that, Dr. Cheng was providing updates with regards to multiple clinical trials that have been underway in China for treating covid-19 patients with intravenous vitamin C. The US National Library of Medicine posted the information about their clinical trials on their website. The title of one of the trials is “Vitamin C Infusion for the Treatment of Severe 2019-nCoV Infected Pneumonia.” The sponsor is ZhiYong Peng, and the responsible party is Zhongnan Hospital in Wuhan University (ZNWU).

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Dr. Cheng has been updating everyone via his YouTube channel about vitamin C treatment cases out of Chin prior to the publication of this article. We have been covering his updates as he is in direct contact with this treatment and isn’t simply an armchair scientist at the moment. We feel in this time this is a very important detail as he is seeing and hearing results first hand, not simply theoretically.

Cheng also had a message for the ‘fact checkers’ as posted in the description of his latest Youtube video.

I was made aware that FB Fact Check claims “Shanghai did not officially recommend high-dose IVC for the treatment of Covid-19” (left on the above photo). Let me make it clear that not only Shanghai, but also Guangzhou, Guangdong Province, another major city in China, publicly endorsed high-dose IVC for the treatment of Covid-19. Those who does Fact Check, please be more careful.

In one of his latest videos he also commends New York hospitals for becoming aware of the information regarding vitamin c, but claims they are not using high enough doses.

 According to a recent article by the New York Post, who has also picked up on the topic,

Seriously sick coronavirus patients in New York state’s largest hospital system are being given massive doses of vitamin C — based on promising reports that it’s helped people in hard-hit China, The Post has learned. Dr. Andrew G. Weber, a pulmonologist and critical-care specialist affiliated with two Northwell Health facilities on Long Island, said his intensive-care patients with the coronavirus immediately receive 1,500 milligrams of intravenous vitamin C. Identical amounts of the powerful antioxidant are then readministered three or four times a day, he said. Each dose is more than 16 times the National Institutes of Health’s daily recommended dietary allowance of vitamin C, which is just 90 milligrams for adult men and 75 milligrams for adult women. The regimen is based on experimental treatments administered to people with the coronavirus in Shanghai, China, Weber said.

How To Take Vitamin C For The Everyday Person

I have turned to the following credentialled individuals to make the statements in this article. They have also pointed to numerous studies which I will list below. These individuals are Damien Downing, who has a bachelor’s in medicine and surgery, Andrew W. Saul, Ph.D., Gert Schuitemaker, Ph.D., and Richard Z. Cheng, MD, Ph.D., International Vitamin C China Epidemic Medical Support Team Leader. – Joe Martino, Collective Evolution Founder

Read Joe’s article for more details: How To Take Vitamin C Orally. It May Help Protect Against Viruses

For anyone looking for a high-quality vitamin C, we have been using and recommending liposomal vitamin C. There are many brands out there. We are using this one from PuraThrive as it is very high quality and has an incredible clinically proven absorption rate.

The Takeaway

It’s truly a heads scratcher as to win intravenous vitamin C treatment for sick patients isn’t really being explored, nor mentioned at all by mainstream media networks. Is this really a surprise?

Even the pharmaceutical companies have been able to purchase congress. They’re the largest lobbying entity in Washington D.C.. They have more lobbyists in Washington D.C. than there are congressman and senators combined. They give twice to congress what the next largest lobbying entity is, which is oil and gas… Imagine the power they exercise over both republicans and democrats. They’ve captured them (our regulatory agencies) and turned them into sock puppets. They’ve compromised the press… and they destroy the publications that publish real science. Robert F. Kennedy Jr.  (source)

Ultimately, when it comes to sickness, we must ask ourselves where government allegiance lies. It’s a for-profit model, first and foremost. That’s not to say there aren’t many great things about our health care system

 

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Donald Trump Signs The “Secure 5G and Beyond Act of 2020″ Into Law

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In Brief

  • The Facts:

    President Donald Trump signed into law a pair of bills designed to boost wireless and broadband networks: the Secure 5G and Beyond Act and the Broadband Deployment Accuracy and Technological Availability Act.

  • Reflect On:

    Why has the president not addressed or even acknowledge the concerns being made by many scientists and doctors about the potential health hazards that may be associated with 5G technology?

5G wireless technology and the implementation of it is one of many examples of how we truly don’t live in a democracy, but rather, a ‘corporatocracy.’ We are living in a world where powerful corporations seem to dictate governmental policy, and heavily influence various politicians as well as the president of the United States. We’ve seen this for a number of years now, and some presidents have warned about the power that exists which seeks to control all. President Dwight Eisenhower referred to it as the “military industrial complex,” president Theodore Roosevelt referenced it by stating that, “Behind the ostensible government sits enthroned an invisible government owing no allegiance and acknowledging no responsibility to the people. To destroy this invisible government, to befoul the unholy alliance between corrupt business and corrupt politics is the first task of the statesmanship of the day.” Today, Donald Trump refers to it as the “deep state.”

Sadly, right now, we seem to be living in the illusion of democracy, we believe that the people direct most of what happens, but perceived unethical and immoral implementations and measures taken by governments today usually go against the will of the people, or they simply go through and get approved due to the fact that these measures receive little or  no attention at all and many people are simply unaware of the concerns associated with them.

5G is no different in this sense, and it’s one of many great examples. Paul Bischoff, a tech journalist and privacy advocate, recently compiled data regarding telecom’s political contributions to influence policies that benefit their industry, it’s quite revealing and may shed some insight as to why the concerns of 5G are constantly ignored and not even acknowledged by our ‘leaders.’

In the case of 5G wireless technology, a number of scientists, journalists and activists have voiced their concern regarding the implementation of such technology. A few months ago, a number of doctors, scientists and activists have sent a National 5G Resolution letter to President Trump, requesting a moratorium on 5G technology until the potential hazards for human health have been appropriately investigated.

Dr. Martin L. Pall, PhD and Professor Emeritus of Biochemistry and Basic Medical Sciences at Washington State University wrote a report whose title says it all: “5G: Great risk for EU, U.S. and International Health! Compelling Evidence for Eight Distinct Types of Great Harm Caused by Electromagnetic Field(EMF) Exposures and the Mechanism that Causes Them.”  In his report he bluntly stated the following:

“Putting in tens of millions of 5G antennae without a single biological test of safety has got to be about the stupidest idea anyone has had in the history of the world.”

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And he’s clearly not alone in his opinion. The Environmental Health Trust Points out with regards to the letter sent to President Trump,

The 5G Resolution was developed during the first three-day US medical conference fully dedicated to this topic, Electromagnetic Fields Conference on Diagnosis and Treatment, which convened in Scotts Valley, California in September. (Watch videos from the conference here.)

Unfortunately, President Trump recently signed into law two bills designed to boost wireless and broadband networks: the Secure 5G and Beyond Act and the Broadband Deployment Accuracy and Technological Availability Act. The first requires the president to develop a strategy to secure and protect 5G technology, while the second is meant to improve the accuracy of maps detailing where broadband is and isn’t available in the US.

According to CNET,

Under the 5G Act, the president must consult with Federal Communications Commission, the Department of Homeland Security, the Department of Defense and other agencies and submit to Congress a plan for rolling out secure 5G, both within and outside the US, within 180 days.

The next generation of wireless technology, 5G brings increased networks speeds and network responsiveness and promises to help bring about real-time mobile applications for technologies like driverless cars and virtual reality. The nation’s biggest wireless companies, AT&TSprintT-Mobile and Verizon, began rolling out 5G service last year.

The Broadband DATA Act, meanwhile, is expected to change how and what information the FCC collects about broadband access to ensure that the federal government has more granular information about where broadband can be found.

Where I live, in Ontario Canada, 5G infrastructure is set to begin in the Toronto to Montreal corridor. Without this implementation, daily human exposure to microwave radiation is already much higher than a trillion times higher than it was before cell phones.

Again, president Trump has not acknowledged the concerns being raised by the citizenry regarding 5G technology.

A Few Examples of Concern

Dr. Anthony Miller, Professor Emeritus with the University of Toronto, and adviser to the International Agency for Research on Cancer said: “Many scientists worldwide now believe that radiofrequency radiation should be elevated to a Class One human carcinogen, on the same list as Cigarettes, X-Rays, and Asbestos.”

Doctors  have advised the province that increased health care costs can be avoided if the government takes precautions to protect the public from exposure to wireless 5G technology. You can get a transcript of the event and more where Dr. Miller spoke at Canadians for Safe Technology.

“My clinic is already assessing patients from across Ontario who are sensitive to microwave radiation from their wireless devices including cell phones, Wi-Fi, and an increasing number of smart appliances,” said Dr. Riina Bray, Medical Director of the Environmental Health Clinic at Women’s College Hospital in Toronto. “We expect wireless 5G to add to this burden.” – Miler.

Frank Clegg Former President Of Microsoft Canada has released an insider’s view educational video regarding the health and safety concerns of 5G and wireless technologies. You can access that here.

This stuff is indeed hitting the mainstream, one recent example of mainstream awareness is an article published in the blog section of Scientific American titled “We Have No Reason to Believe 5G is Safe” written by Joel M. Moskowitz. It’s great to see such a publication at least mention the health concerns of this type of technology, it shows how awareness continues to be created.

Yet there is a completely different side, one that claims 5g technology is completely safe and poses absolutely no risk to human health. That being said, wireless companies continue to warn shareholders, but not people, that EMFs are not insurable.

If you’re interested in learning more about the concerns being raised with 5g wireless technology and what you can do to protect yourself, this resources page via the Environmental Health Trust is a great place to start

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