“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.” – (source)(source) Arnold Seymour Relman (1923-2014), Harvard Professor of Medicine and Former Editor-in-Chief of the New England Medical Journal
High Cholesterol is a big problem. In America alone, the Centers for Disease Control and Prevention reports that 73.5 million adults (31.7%) have high low-density lipoprotein (LDL), or “bad,” cholesterol. Statin cholesterol-lowering drugs are one of the biggest drugs prescribed to patients for this problem, making a profit of $20 billion a year. Statins are taken by one in four Americans over the age of 45, predominately to protect themselves against heart attacks and strokes.
As with any health concern in life, it’s important to first find the root of the cause to determine how you got where you are in the first place, and having high cholesterol is no exception. What lifestyle choices have been made that could have initially caused this situation? Eating, drinking, and exercising for your health are number one. But upon diagnosis, doing things that promote a healthy heart and reverse high cholesterol levels seems to come second to taking pills.
How Statin Drugs Work:
Statin drugs work by inhibiting the enzyme in your liver which makes cholesterol. The problem with this is that having cholesterol is actually an essential part of our wellbeing, as it produces cell membranes, a variety of hormones, and bile acids necessary for digesting fat. Furthermore, cholesterol is responsible for ensuring you have proper brain function to think, learn, and form memories. So while these drugs do lower cholesterol, they’re also affecting other parts of your health.
Of course the idea of suffering a stroke or heart attack as a result of having high levels of bad cholesterol is scary, but are statins really the answer? Plenty of studies seem to think otherwise.
How Pharmaceutical Companies Are Tricking You
“It is simply no longer possible to believe much of the clinical research that is published, or to rely on the judgment of trusted physicians or authoritative medical guidelines. I take no pleasure in this conclusion, which I reached slowly and reluctantly over my two decades as an editor of the New England Journal of Medicine” Dr. Marcia Angell, a physician and long time Editor in Chief of the New England Medical Journal (NEMJ) (source)
People are being deceived by the statistics. For instance, when you take into consideration the absolute risk, these drugs do little to ensure prevention against heart attacks, with just one percent of the population — as in one in 100 people — protected from having one less heart attack. Rather than seeing the truth, as GreenMedInfo reports, “the change from a 2% to a 1% heart attack rate is billed a 50% reduction rather than a 1% improvement, which is what it actually is.” What we’re missing is that relative risk tells us nothing about the actual risk.
In the Open Journal of Endocrine and Metabolic Diseases, researchers stated, “It is beginning to dawn on some clinicians that contemporary treatments are not only failing to impact on our most prevalent diseases, but they may be causing more damage than good. A perfect example of such an issue is the statin saga.”
Drug companies deceive the population legally this way, providing you information on what the effectiveness is in terms of relative risk. As Dr. Mercola points out, this can be understood by examining a simple study. For instance, let’s say researchers observe 200 women in regards to the effect a drug can have on the risk of breast cancer, with only half actually taking the drug and the other taking a placebo. Over the course of five years, two women who took the drug develop the disease as do four women in the placebo. To compare these findings, headlines could either say that this new drug cuts breast cancer risk by 50 percent, or they could say that it results in a 2 percent drop in breast cancer risk. Legally, both would be allowed. We are being deceived, and many of us don’t even know it.
And it’s not just how little they’re doing for our health, it’s also how they’re harming it, too.
The Negative Effects Statin Drugs Have On The Body
What many of us need as reason enough to stop taking such toxic medications is proof that they are, indeed, bad for our health. Simply put, the modest benefits statin drugs provide doesn’t even come near how great the risks are.
There have been various studies associating the consumption of statin drugs with an increased risk of more than 300 serious and life-threatening side effects, including developing cancer, cataracts, diabetes, cognitive impairment, and musculoskeletal disorders. For instance, one study discovered that, over the course of 10 years of statin therapy, women’s risk of getting invasive ductal carcinoma increased by 83 percent, while their risk of getting invasive lobular carcinoma of the breast skyrocketed to 97 percent.
Furthermore, another study published in Expert Review of Clinical Pharmacology revealed that, while statin drugs are marketed for their ability to decrease the artery disease called atherosclerosis, they may actually stimulate it and cause heart failure.
In 2012 the Food and Drug Administration even put a warning label on statins for their potential to raise blood glucose levels in people at high risk of Type 2 diabetes.
MIT science graduate, and chemist by training, Raymond Francis has much more to say about statins. He is an internationally recognized leader in the field of optimal health maintenance. To hear more of what he has to say, please watch the video below. Alternative sources have been provided that correlate with the claims made by Francis.
Circling back to the idea of acknowledging the root of the problem, there are various lifestyle changes that can holistically lower levels of bad cholesterol without introducing toxic drugs like statins.
- Risky sugars like fructose, which can both cause a buildup of fat in the liver as well as increase levels of triglycerides and harmful LDL
- Harmful vegetable oils and synthetic trans fats, which raise your bad cholesterol levels and lower your good levels
- Avoiding smoking and excessive drinking.
- More plant-based foods into your diet to promote healthier cholesterol levels
- Cook and bake your foods with coconut oil, which can give good cholesterol a boost
- Animal-based omega-3 fats like krill oil, which research says may improve your total cholesterol and triglycerides
- Increase your levels of vitamin D, which research says is a major preventative in the formation of arterial plaque.
- Regular exercise
Johnson & Johnson Found To Have Knowingly Allowed Asbestos In Their Baby Powder
- The Facts:
Johnson and Johnson have recently lost lawsuits for negligence in knowingly allowing carcinogenic substances in their talc-based hygiene products.
- Reflect On:
Are we starting to turn the page on an era where human health and safety are not the prime considerations in the manufacturing of consumer products?
We are starting to awaken to the fact that it seems to be the rule, and not the exception, that large Western corporations put profits above human health considerations. The only time they seem to give any regard to human health concerns is when their forecasts of potential lawsuits down the road would likely exceed the cost measures needed to ensure the safety of their product.
Johnson & Johnson is just one of a long line of corporate perpetrators who believed that covering up and lying about known health concerns would make better business sense than taking the time and resources to actually address those health concerns within their products.
Contaminated Baby Powder: The Height Of Indignity
One would think, regardless of an understanding that the bottom line is a priority for most private companies, that the health and safety of a nursing mother and her newborn child would be sacrosanct for any industry. The reality is that this is simply not the case, even though J&J could have mitigated this problem from the start.
Companies that mine talc are required to take extra steps to ensure the absence of asbestos in their talc. Instead, J&J allegedly went to great lengths to fake it.
Not only did the company know about the asbestos contamination, evidence suggests, but J&J also failed to warn its customers about the link between Baby Powder and cancer or replace its talc with a safer alternative. As a result, J&J guaranteed its customers’ exposure to asbestos.
The Testimony of Scientist James Webber
Baby Powder’s contamination with asbestos (a mineral that naturally occurs near talc) has long been the subject of lawsuits. But only in recent years has evidence begun to unravel J&J’s defense – that the company had no idea – and threatened its success in lawsuits to come.
In March, a California jury awarded $29 million to Terry Leavitt, a woman who said that asbestos in Johnson & Johnson’s talcum-powder-based products caused her terminal mesothelioma. Environmental scientist James Webber testified in her high-profile California trial and made these observations:
During several hours on the stand, Webber explained how he ran tests that showed “clear” evidence of asbestos contamination in the mines from which J&J sourced talc.
“The testing I have seen [shows] that it was present at least as early as 1971 and up through the late 1990s,” said Webber, who ran an asbestos laboratory in New York state.
Despite denying it publicly, J&J had observed this contamination in internal memos. Its notes dismissed the amount of asbestos in its talc as “but a trace,” Webber alleged. But that was just an optimistic interpretation of superficial testing, he said: the tests used methods too weak to detect microscopic asbestos fibers. Webber insisted the actual tests results revealed there could be millions of asbestos fibers per gram of talc.
And J&J’s inaccurate reports were allegedly only the tip of the iceberg. In some instances, Webber said, photos attached to J&J’s reports revealed that “they had been seeing it and not reporting it.” (source)
And It’s Getting Worse
The $29 million verdict, in California Superior Court in Oakland, was the latest defeat for the healthcare conglomerate facing more than 13,000 talc-related lawsuits nationwide. And things may be getting even worse for J&J, according to ZeroHedge:
Johnson & Johnson shares are down over 5% after Bloomberg reports that, according to people with knowledge of the matter, the U.S. Justice Department is pursuing a criminal investigation into whether Johnson & Johnson lied to the public about the possible cancer risks of its talcum powder…
Now, a grand jury in Washington is examining documents related to what company officials knew about any carcinogens in their products, the people said.
It seems as though corporations have long been willing to take the calculated risk of short-cuts and denials instead of ensuring that their products are safe for public use. My suspicion is that a part of our collective awakening process will be issuing in a new business paradigm in which human health and safety become paramount.
Prescription Infant Formulas Found To Be Contaminated With Aluminum
- The Facts:
Multiple brands of prescription infant formula were found to contain high levels of aluminum.
- Reflect On:
Should we be questioning the quality of products that come from pharmaceutical production? Do we veer away from natural methods of raising children more than we should? At what cost?
You may not think aluminum is a big deal, but it is. For anybody who has looked into aluminum toxicology, it’s quite clear and apparent that it has no place inside of any living biological organism. Putting it simply, it wreaks havoc on our biology. High amounts of aluminum have been found in the brains of people with Alzheimer’s disease, with experts in the field believing that aluminum brain accumulation may be one of the main causes of Alzheimer’s disease.
It’s also been discovered within the brains of MS patients, and some of the highest aluminum content ever recorded in brain tissue has also been discovered in people with autism. Aluminum is associated with several diseases. But an adult body can do a great job of flushing out aluminum.
Despite the fact that aluminum has no place within earth’s biota, it’s still present in many of our medications, our food, and even in the water that we drink due to contamination since the industrial revolution. Aluminum inside the body is a new phenomenon and still understudied. Again, there is a threshold, and aluminum that is injected via vaccines doesn’t exit the body–there is strong evidence that it remains inside the body and ends up in distant organs and eventually inside of the brain. If you want to access more studies on that topic, you can read this article I published that provides them and goes into more detail. You can also watch this interview with Christopher Exley, where he also points to that fact.
A new study published in the International Journal of Environmental Research and Public Health has shown that multiple popular infant prescriptions are contaminated with aluminum. You may be asking how much aluminum, but the authors make it a point to stress that there are no safe amounts of aluminum levels that can be inside of a human body, let alone a newborn baby. That being said, the amounts found are listed within the abstract of the study:
Historical and recent data demonstrate that off-the-shelf infant formulas are heavily contaminated with aluminium. The origin of this contamination remains to be elucidated though may be imported via ingredients, packaging and processing. Specialised infant formulas exist to address health issues, such as low birth weight, allergy or intolerance and medical conditions, such as renal insufficiency. The aluminium content of these prescription infant formulas is measured here for the first time. We obtained 24 prescription infant formulas through a paediatric clinic and measured their total aluminium content by transversely heated graphite furnace atomic absorption spectrometry following microwave assisted acid/peroxide digestion. The aluminium content of ready-to-drink formulas ranged from 49.9 (33.7) to 1956.3 (111.0) μg/L. The most heavily contaminated products were those designed as nutritional supplements for infants struggling to gain weight. The aluminium content of powdered formulas ranged from 0.27 (0.04) to 3.27 (0.19) μg/g. The most heavily contaminated products tended to be those addressing allergies and intolerance. Prescription infant formulas are contaminated with aluminium.
Another very important point made right off the bat by the authors:
Human exposure to aluminium is a serious health concern. Aluminium exposure in infants is understandably a burgeoning issue. While infant exposure to aluminium continues to be documented, its consequences, immediate and in the future, have received only scant attention and research is required to understand the biological availability of aluminium through formula feeding. For example, how much aluminium is absorbed across the neonate gut and its subsequent fate, including excretion.
There is already too much aluminium in infant formulas and herein we have measured its content in a large number of prescription formulas, products which are fed to vulnerable infants in their first months of life. Many of these products are heavily contaminated with aluminium.
As for the specific infant formulas, you can refer to the study. The researchers obtained 24 prescription infant formulas via the Paediatric Clinic of Russells Hall Hospital in Dudley, United Kingdom. The ready-to-drink and powdered products were new, ready-to-be used and unopened samples. These formulas are for babies with some sort of growth restriction, like for preterm infants or infants who have poor weight gain. There were also powdered formulas for allergies and intolerances and powdered formulas with additional amino acids.
The authors contacted each manufacturer and expressed that they denied knowing that there was any aluminum in their products, which means it’s still a mystery as to their source. The authors hypothesize on a number of ways that aluminum could be entering into the formulas.
In their conclusion, the authors emphasize that:
Where possible, breast milk feeding should be prioritised, as the aluminium content of breast milk is invariably an order of magnitude lower than in formula feeds. Where infant formulas are the only source of nutrition for many infants in their first weeks and months of life, aluminium ingested in formula feeds will be the major contributor to their body burden of aluminium. The last thing that vulnerable infants fed specialised formulas for their specific nutritional/medicinal need is additional aluminium in their diet.
There is a lot of information out there on how a person can detox from aluminum and other heavy metals. There are multiple studies, and based on what I’ve looked into, water with high amounts of Silica are effective in draining aluminum out of your body and brain. Herbs like cilantro and substances like chlorella and spirulina are also great for removing some metals. The information is out there, so be sure to do your research.
It’s concerning to think about what these corporations are doing. Again, aluminum should hold no place in our society, it should’ve remained well below our surface as part of the Earth’s crust for a reason. It wasn’t until humans began digging it out and using it for a number of things, irresponsibly I might add, that we started to see the health implications which still go largely ignored by the medical community.
In fact, heavy metal accumulation and detoxification of aluminum haven’t been addressed at all, which is odd given the fact that heavy metal accumulation is linked to a variety of diseases.
9 Studies You Should Be Aware of Before Trying The Ketogenic Diet
- The Facts:
The Ketogenic diet is a popular fad diet that promotes quick weight loss and symptom management for bodies that are dealing with poor lymph, kidney and digestion health.
- Reflect On:
Based on the studies that are emerging, is our desire for quick weight loss more important than living a long and healthy life? Are we learning about these diets primarily through those with strong ties to upholding these diets?
The ketogenic diet has popped up as a popular approach to weight loss in the last few years. Is it successful at that? Sure, it is. I’ve experimented with the diet myself years ago when I was looking to lose some belly fat. I was entering into ketosis in a different way than most, as I was not eating any animal products, but it does in fact work.
But like any animal product based diet, what are the consequences of eating so much food that does not truly jive with our human bodies? Not only that, is fast weight loss more important than keeping our morality rate down?
In the last few years, we’ve reported a lot on the Keto diet and the various ways it can be done. We have explored the studies, the results and in some ways, we supported it. But lately, I have been thinking about how supporting this could actually be encouraging people to jump into these diets, including the paleo diet, when in reality these diets increase mortality rates and are not healthy for the human body.
It became a thought in the back of my mind, I have always strived to put the best information out that I can through this platform to promote good health. And so we must look at that, even if that means upsetting some people who currently are on paleo or keto and are seeing some good weight loss or symptom management. The truth is, like the many people I’ve seen crash on these diets after a few years, I want people to know the truth of what’s going on out there. And how we can get beyond diets that symptom manage, and instead get onto diets that truly heal.
Anytime we have fad diets, which paleo and keto are, we see products and bias pop up all over the place to support the continuation of these trends. It becomes less about health and more about upholding an identity or a business.
So as I recently looked into what experts are saying about these diets, I came upon two important videos I think everyone should check out. Both have been embedded below. Remember, it’s not that I care what you choose in your own life, or that I feel there is a right or wrong, it’s that I believe we should be informed and I wish to use this platform to promote as best a message as I can.
Thanks to Plant-Based News for creating such a good channel and resource of information on YouTube.
In this video, several plant-based health experts talk through 9 nutrition studies that would be of interest to low carb keto diet proponents. To read the 9 studies, click here.
Next up, Dr. Kim Williams (past President of the American College of Cardiology) shares his insights about the ketogenic.
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