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8 Things You Should Throw Away Immediately For Better Health

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Human beings have adopted a lifestyle that doesn’t really take health into consideration, especially when we are talking about the large number of products that we choose to surround ourselves with on a daily basis, many of which have serious health concerns associated with them. What’s even more troubling is the fact that these products are still approved as safe by government agencies despite all of the evidence clearly showing serious cause for concern.

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The list of concerning items can indeed by a long one, and again, when we are talking about disease, there is a general and growing consensus in the scientific community that many of these products are responsible for the exponential rise in various diseases, including cancer.

Here is a list of 8 things you should throw away for better health:

Pesticides

We recently published an article titled “A Pregnant Woman Eating Organic Vs. Eating Conventinal: It’s Time To Think About Your Baby.”

In the article, we explain the difference between organic food and conventional food, as well as provide a number of sources and studies showing clear concern with the pesticides sprayed on our food and in the surrounding environment.

These chemicals have been linked to birth, defects, cancer, alzheimer’s disease, parkinson’s disease, autism and more. Using the Bradford Hill Criteria, the results of multiple studies indicate that we have nudged ourselves into quite the dilemma.

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Again, you can find all of the health concerns that are associated with the chemicals sprayed on our food in the article linked above, and that doesn’t even include the environmental concerns.

This is precisely why multiple countries around the world have completely banned these pesticides from being sprayed. In fact, 19 countries in Europe just banned Genetically Modified Crops from being grown in their country, and that includes the pesticides that go with them.

Personal Care Products

Unfortunately, many personal care products are a terrible idea, and putting these products on our skin makes absolutely no sense. For example, if we look at cancer, it’s caused by physical carcinogens, chemical carcinogens, and biological carcinogens, all of which we surround ourselves with on a daily basis, and all of which are in various personal care products, such as many deodorants.

We recently wrote an article on how to prevent breast cancer through an armpit detox. The article goes into detail about concerns with regards to aluminum, and how substances put on our skin do not take long to penetrate and find their way into the bloodstream.

When it comes to cosmetics, there are thousands upon thousands of chemicals that are “okayed” by the corporate manufacturers, and considered safe. This is all that is needed, as there is no approved regulatory process for these chemicals and the potential harm they may cause.

Again, chemicals are very effectively absorbed via your skin. For example, the Faculty of Pharmacy at the University of Manitoba, Canada, conducted a study to quantify how many sunscreen agents penetrate the skin after it is applied. The results demonstrated significant penetration of all sunscreen agents into the skin. We are talking about multiple chemicals entering multiple tissues within the body. (source)

When it comes to women, they tend to use several different products on a daily basis that can contribute to an overload of toxic chemicals. Make up is a huge source for heavy metals. In the report Heavy Metal Hazard: The Health Risks of Hidden Heavy Metals In Face Make up, Environmental Defense tested 49 different makeup items, including foundations, concealers, powders, blushes, mascaras, eye liners, eye shadows, lipsticks and lip glosses. Their testing revealed serious heavy metal contamination in virtually all of their products.

96 percent contained lead
90 percent contained beryllium
61 percent contained thallium
51 percent contained cadmium
20 percent contained arsenic

The Environmental Working Group has a great database to help you find personal care products that are free of potentially dangerous chemicals. Better yet, simplify your routine and make your own products. A slew of lotions, potions, and hair treatments can be eliminated with a jar of coconut oil, for example, to which you can add a high quality essential oil to for scent.

Commercial Cleaning Products

Having commercial cleaning products in your home is not a smart idea. Combined with all of the above, and all of the below, it’s not hard to see how a combination of all these products is associated with the dramatic rise in disease we’ve seen over the past few decades.

We’ve covered this topic before, and outlined why these products are dangerous and what alternatives you can use instead. “Why We All Need To Stop Cleaning With Bleach” is a great example, so check it out if you’re interested to see where we are coming from.

Alternatives include baking soda, white vinegar, lemon juice, hydrogen peroxide, liquid castile soap, organic essential oils, mixing bowls, spray bottles, microfiber clothes and more.

Why is it that these products could be manufactured to be much less hazardous, and in some cases cheaper, but aren’t? It’s not hard to see why so many people believe that these corporations have no problem in contributing to the decline of human health. A scary thought? Yes, but there are things to do and preventative measures/ lifestyle changes you can make.

We are always talking about raising money and finding a cure for cancer, without a word mentioned regarding cancer prevention…

Air Fresheners

When it comes to health, air fresheners are probably some of the worst products you can have in your home. These commonly contain 2, 5-dichlorophenol (2, 5-DCP), a metabolite of 1,4 dichlorobenzene. This stuff is present in the blood of nearly all Americans, and has been linked to lung damage and has been known to cause organ system toxicity. (source)

“Air fresheners have become a staple in many American homes and offices, marketed with the promise of creating a clean, healthy, and sweet-smelling indoor atmosphere. But many of these products contain phthalates (pronounced thal-ates) – hazardous chemicals known to cause hormonal abnormalities, birth defects, and reproductive problems. NRDC’s independent testing of 14 common air fresheners, none of which listed phthalates as an ingredient, uncovered these chemicals in 86 percent (12 of 14) of the products tested, including those advertised as “all natural” or “unscented.” – National Resources Defense Council(source)

 Plastic Food Containers & Bottles

Not long ago, German researchers discovered endocrine disrupting chemicals (EDCs) that could adversely affect development and reproduction, to be contained in 18 different popular bottled water products. Of the 24,520 suspect chemicals found to be present in bottled water, the one that showed consistent results and illustrated anti-androgenic and anti-estrogenic activity is di(2-ethylhexyl) fumarate (DEHF). Endocrine disruptors are chemicals that can interfere with the hormone system, they can cause cancerous tumours, birth defects, cardiovascular disorders, metabolic disorders and as mentioned earlier, other developmental disorders. (source)

There are other concerns, most notably bisphenol-A (BPA), bisphenol-S (BPS), and phthalates.

Here are some related CE articles on that topic with more information in them:

Study Shows Regularly Used BPA Alternative BPS Could Be Just As Dangerous

BPA Shown To Negatively Impact Brain Development

Your best bet here is to avoid plastic containers, and replace them with glass bottles and containers. It would be wise to choose glass baby bottles as well.

Avoid Processed Meats

The World Health Organization recently linked processed meats to cancer, and recommended reducing processed meat intake to reduce the chances of contracting cancer. (source)

Eating processed meat such as sausage and bacon can cause cancer in humans, the World Health Organization’s cancer agency says. Monday’s official designation from the France-based International Agency for Research on Cancer (IARC), part of the WHO, places processed meat in the Group 1 list as “carcinogenic to humans.” The agency said it based the classification on sufficient evidence for colorectal cancer.” (source)

This came after years of multiple researchers making this link. Whether you believe it or not, or don’t see it as alarming, the fact remains, reducing your meat intake, more specifically processed meat intake is a great path towards a healthier life.

In fact, some experts are suggesting that going completely meat-free is a better option for those looking to optimize their health.

“Studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses.” – Harvard Medical School (source)

It’s important to note that a very high and alarming percentage of Americans eat hardly any vegetables whatsoever. According to the Wall Street Journal, in 2011, approximately 80% of Americans who ate meat rarely consumed vegetables at all. (source)

The American Dietetic Association weighed in with a position paper, concluding that “appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases.” (Journal of the American Dietetic Association, July 2009) (source)

If you’re going to eat meat, it’s best to make sure it is from an organic, free range grass fed source.

Stress & Negativity

Science is starting to catch on to the idea that how you feel can directly alter your genetic expression. It’s not just the environment that your genes respond to, it’s also your conscious thoughts, emotions and unconscious beliefs. Emotions can regulate genetic expression, and a great book recommendation to found out more about that is called The Biology of Belief & Spontaneous Evolution, written by cellular biologist Bruce Lipton.

Researchers at the HeartMath Institute are showing the same findings. They show how emotional information is actually coded and modulated into the heart’s electromagnetic field. They show how that by shifting our emotions, we can change the information that is coded into these magnetic fields. Their research also sheds light on the fact that different emotional states are responsbile for creating different brain states. You can read more about that in an article we recently published here.

Furthermore, findings in quantum physics are showing how factors associated with consciousness can and do indeed have some sort of affect on our physical material world. You can find out more about that here.

There is also the case of neuroplasticity, which is the idea that the brain is changeable, adaptable and malleable. It shows how the brain can change it’s structure by how we perceive the world around us.

“Human thoughts and learning actually turn on certain genes in our nerve cells which allow those cells to make new connections between them.” – Dr. Norman Doidge, MD, author of “The Brain That Changes Itself” (source)

There is also the idea of distant healing:

“Over the past thirty years, significant scientific research has been conducted on the potential effectiveness and value of distant healing practices. The practice of distant healing is drawing increased attention as an important component of integral medicine models that blend a range of approaches to health and healing. Many leading health professionals and spiritual leaders believe distant healing practices may significantly expand the capacity to facilitate healing.” (source) Marilyn Schlitz, PhD, President of the Institute for Noetic Sciences (IONS)

You can view some of this research HERE.

Emotions and the way you feel are a huge part with regards to your overall health

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Awareness

Glyphosate & Colorectal Cancer in Young Adults

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In Brief

  • The Facts:

    This article was written by By Lyn Redwood, RN, MSN, President of Children’s Health Defense.

  • Reflect On:

    How did our federal health regulatory agencies ever approve something so dangerous and damaging to human health?

In Part I, “The Disturbing Increase in Colorectal Cancer in Young Adults,” we called attention to the steep rise in colorectal cancer incidence in young people in their twenties and thirties and discussed the risks associated with viral vaccines. In Part II, we discuss glyphosate as another plausible culprit in the colorectal cancer epidemic.

Gut bacteria play a pivotal role in shoring up brain health and overall health. This fact has become a widely acknowledged talking point in scientific circles as well as in the popular press. The reverse is also true—when diet or environmental factors produce gut dysbiosis (an imbalance of the microbes that reside in the gastrointestinal tract), the imbalance can “impact the pathologies of many diseases.”

Colorectal cancer has increased by 51% in Americans under age 50 since the mid-1990s, and researchers suggest that “early life exposures…may be contributing to the rise” in that age group. A leading hypothesis is that gut dysbiosis is playing an active part—perhaps by disrupting young people’s immune response and triggering overactivation of cell signaling proteins in the colon. Some researchers have even posited a “bidirectional self-feeding relationship” between the gut microbiome and colorectal cancer, with gut dysbiosis contributing to colorectal cancer growth and progression, and tumor growth in turn disturbing the gut microbiome.

Autism investigators have been at the forefront of research on the gut microbiome. They point to environmental toxins and antibiotic use as two influences that can shift the gut’s microbial composition in an unfavorable direction. Scientists attribute up to 85% of colorectal cancers to environmental and microbial factors. Glyphosate (the leading ingredient of Roundup) is both an herbicide and a patented antimicrobial. Could the upward trend in glyphosate usage that began roughly three decades ago have something to do, therefore, with the skyrocketing incidence of colorectal cancer in young people? Although recent court cases linking Roundup to cancer have focused mostly on other types of cancer such as non-Hodgkin’s lymphoma, the evidence that glyphosate wreaks havoc with gut bacteria has led many researchers to suspect that the answer is yes.

Glyphosate in the air and everywhere

These days, glyphosate exposure affects everyone, not just farmworkers. Newsweek reported in 2016 that the world is “awash in glyphosate,” with a fifteen-fold increase in Roundup use since the mid-1990s. American agriculture sprays glyphosate on at least 70 food crops. As a result, glyphosate residues are now rampant in the U.S. food supply, including in the processed Cheerios, Doritos and Oreos so frequently gobbled up by children and adolescents.

Studies have documented concerning levels of glyphosate in Americans’ urine and breastmilk. One study of U.S. adults found that average glyphosate levels in urine increased by a factor of thirteen over the two-decade period between 1993–1996 and 2014–2016—and seven out of ten study participants had glyphosate levels above the limits of detection. Mean levels of a glyphosate metabolite called AMPA measured approximately 36 times higher in the second time period. Moms Across America has reported high levels of glyphosate in three out of ten breastmilk samples tested.

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Glyphosate and the gut

A variety of in-progress clinical trials are exploring the link between the intestinal microbiota and colorectal cancer. Completed studies have already shown that individuals with colorectal cancer “display instability in the composition of their gut bacterial communities when compared with healthy controls” and have elevated levels of unfavorable bacterial species. Several of these species exhibit “pro-inflammatory and pro-carcinogenic properties, which could consequently have an impact on colorectal carcinogenesis.” In fact, researchers suggest that measurement of these out-of-whack bacterial populations could have “potential value as a marker of colon cancer.”

The widespread and intensive use of glyphosate has exacerbated “distortions in microbial communities.” Researchers note that:

Shifts in microbial compositions due to selective pressure by glyphosate may have contributed to the proliferation of plant and animal pathogens. …[W]e hypothesize that the selection pressure for glyphosate-resistance in bacteria could lead to shifts in microbiome composition and increases in antibiotic resistance to clinically important antimicrobial agents.

Researchers Anthony Samsel and Stephanie Seneff have written extensively about glyphosate in a series of papers elucidating “pathways to modern diseases.” They note that in animals, glyphosate “has been shown to disrupt gut bacteria…, preferentially killing beneficial forms and causing an overgrowth of pathogens.” Overgrowth of opportunistic pathogens can lead to a breakdown of the gut lining and the development of “leaky gut” syndrome. Researchers describe “the loss of gut barrier integrity” as “an early event which contributes to chronic inflammation,” and they have observed both gut dysbiosis and a dysfunctional intestinal barrier in colorectal cancer patients.

Turning a blind eye

Far from sticking up for American consumers, U.S. regulatory agencies such as the Environmental Protection Agency (EPA) and Food and Drug Administration (FDA) have largely turned a blind eye to concerns about glyphosate safety. The environmental website EcoWatch reported in 2016 that although the FDA routinely tests foods for pesticide residues, it had never tested for glyphosate residues until that year; EPA critics believe that the agency “has been unduly influenced by the agrichemical industry.” EcoWatch also observed that U.S. regulators allow a much higher “acceptable daily intake” of glyphosate than is permitted in other countries.

In July, 2019, Children’s Health Defense filed a lawsuit against Beech-Nut Nutrition Company, asserting that the company’s labeling and marketing practices “deceive parents who seek to be mindful of what is contained in the baby foods they provide to their infants.” Independent laboratory testing identified multiple synthetic pesticides, including glyphosate, in Beech-Nut’s “Naturals” line of baby food. Children’s Health Defense and Chairman and Chief Legal Counsel Robert F. Kennedy, Jr. take the health of our most precious resource—our children—very seriously and are at the forefront of legal efforts to challenge fraud and free children from exposure to toxic chemicals.

The rising toll of colorectal cancer deaths in young people who are in the prime of life points to the urgent need to reset regulatory priorities and put people before profits. Glyphosate’s deleterious effects on the gut microbiome—just one of many problems associated with the herbicide—are one more nail in the coffin for a toxic product that is well past its use-by date.

Sign up for free news and updates from Robert F. Kennedy, Jr. and the Children’s Health Defense. CHD is planning many strategies, including legal, in an effort to defend the health of our children and obtain justice for those already injured. Your support is essential to CHD’s successful mission.

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Johnson & Johnson Found To Have Knowingly Allowed Asbestos In Their Baby Powder

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In Brief

  • The Facts:

    Johnson and Johnson have recently lost lawsuits for negligence in knowingly allowing carcinogenic substances in their talc-based hygiene products.

  • Reflect On:

    Are we starting to turn the page on an era where human health and safety are not the prime considerations in the manufacturing of consumer products?

We are starting to awaken to the fact that it seems to be the rule, and not the exception, that large Western corporations put profits above human health considerations. The only time they seem to give any regard to human health concerns is when their forecasts of potential lawsuits down the road would likely exceed the cost measures needed to ensure the safety of their product.

Johnson & Johnson is just one of a long line of corporate perpetrators who believed that covering up and lying about known health concerns would make better business sense than taking the time and resources to actually address those health concerns within their products.

Contaminated Baby Powder: The Height Of Indignity

One would think, regardless of an understanding that the bottom line is a priority for most private companies, that the health and safety of a nursing mother and her newborn child would be sacrosanct for any industry. The reality is that this is simply not the case, even though J&J could have mitigated this problem from the start.

Companies that mine talc are required to take extra steps to ensure the absence of asbestos in their talc. Instead, J&J allegedly went to great lengths to fake it.

Not only did the company know about the asbestos contamination, evidence suggests, but J&J also failed to warn its customers about the link between Baby Powder and cancer or replace its talc with a safer alternative. As a result, J&J guaranteed its customers’ exposure to asbestos.

And regardless of their size or numbers, asbestos fibers are lethal at any capacity. As the World Health Organization (WHO) has stressed repeatedly, there is no safe level of exposure. (source)

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The Testimony of Scientist James Webber

Baby Powder’s contamination with asbestos (a mineral that naturally occurs near talc) has long been the subject of lawsuits. But only in recent years has evidence begun to unravel J&J’s defense – that the company had no idea – and threatened its success in lawsuits to come.

In March, a California jury awarded $29 million to Terry Leavitt, a woman who said that asbestos in Johnson & Johnson’s talcum-powder-based products caused her terminal mesothelioma. Environmental scientist James Webber testified in her high-profile California trial and made these observations:

During several hours on the stand, Webber explained how he ran tests that showed “clear” evidence of asbestos contamination in the mines from which J&J sourced talc.

“The testing I have seen [shows] that it was present at least as early as 1971 and up through the late 1990s,” said Webber, who ran an asbestos laboratory in New York state.

Despite denying it publicly, J&J had observed this contamination in internal memos. Its notes dismissed the amount of asbestos in its talc as “but a trace,” Webber alleged. But that was just an optimistic interpretation of superficial testing, he said: the tests used methods too weak to detect microscopic asbestos fibers. Webber insisted the actual tests results revealed there could be millions of asbestos fibers per gram of talc.

And J&J’s inaccurate reports were allegedly only the tip of the iceberg. In some instances, Webber said, photos attached to J&J’s reports revealed that “they had been seeing it and not reporting it.”  (source)

And It’s Getting Worse

The $29 million verdict, in California Superior Court in Oakland, was the latest defeat for the healthcare conglomerate facing more than 13,000 talc-related lawsuits nationwide. And things may be getting even worse for J&J, according to ZeroHedge:

Johnson & Johnson shares are down over 5% after Bloomberg reports that, according to people with knowledge of the matter, the U.S. Justice Department is pursuing a criminal investigation into whether Johnson & Johnson lied to the public about the possible cancer risks of its talcum powder…

Now, a grand jury in Washington is examining documents related to what company officials knew about any carcinogens in their products, the people said.

The Takeaway

It seems as though corporations have long been willing to take the calculated risk of short-cuts and denials instead of ensuring that their products are safe for public use. My suspicion is that a part of our collective awakening process will be issuing in a new business paradigm in which human health and safety become paramount.

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Prescription Infant Formulas Found To Be Contaminated With Aluminum

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In Brief

  • The Facts:

    Multiple brands of prescription infant formula were found to contain high levels of aluminum.

  • Reflect On:

    Should we be questioning the quality of products that come from pharmaceutical production? Do we veer away from natural methods of raising children more than we should? At what cost?

You may not think aluminum is a big deal, but it is. For anybody who has looked into aluminum toxicology, it’s quite clear and apparent that it has no place inside of any living biological organism. Putting it simply, it wreaks havoc on our biology. High amounts of aluminum have been found in the brains of people with Alzheimer’s disease, with experts in the field believing that aluminum brain accumulation may be one of the main causes of Alzheimer’s disease.

It’s also been discovered within the brains of MS patients, and some of the highest aluminum content ever recorded in brain tissue has also been discovered in people with autism. Aluminum is associated with several diseases. But an adult body can do a great job of flushing out aluminum.

Despite the fact that aluminum has no place within earth’s biota, it’s still present in many of our medications, our food, and even in the water that we drink due to contamination since the industrial revolution. Aluminum inside the body is a new phenomenon and still understudied. Again, there is a threshold, and aluminum that is injected via vaccines doesn’t exit the body–there is strong evidence that it remains inside the body and ends up in distant organs and eventually inside of the brain. If you want to access more studies on that topic, you can read this article I published that provides them and goes into more detail. You can also watch this interview with Christopher Exley, where he also points to that fact.

A new study published in the International Journal of Environmental Research and Public Health has shown that multiple popular infant prescriptions are contaminated with aluminum. You may be asking how much aluminum, but the authors make it a point to stress that there are no safe amounts of aluminum levels that can be inside of a human body, let alone a newborn baby. That being said, the amounts found are listed within the abstract of the study:

Historical and recent data demonstrate that off-the-shelf infant formulas are heavily contaminated with aluminium. The origin of this contamination remains to be elucidated though may be imported via ingredients, packaging and processing. Specialised infant formulas exist to address health issues, such as low birth weight, allergy or intolerance and medical conditions, such as renal insufficiency. The aluminium content of these prescription infant formulas is measured here for the first time. We obtained 24 prescription infant formulas through a paediatric clinic and measured their total aluminium content by transversely heated graphite furnace atomic absorption spectrometry following microwave assisted acid/peroxide digestion. The aluminium content of ready-to-drink formulas ranged from 49.9 (33.7) to 1956.3 (111.0) μg/L. The most heavily contaminated products were those designed as nutritional supplements for infants struggling to gain weight. The aluminium content of powdered formulas ranged from 0.27 (0.04) to 3.27 (0.19) μg/g. The most heavily contaminated products tended to be those addressing allergies and intolerance. Prescription infant formulas are contaminated with aluminium.

Another very important point made right off the bat by the authors:

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Human exposure to aluminium is a serious health concern. Aluminium exposure in infants is understandably a burgeoning issue. While infant exposure to aluminium continues to be documented, its consequences, immediate and in the future, have received only scant attention and research is required to understand the biological availability of aluminium through formula feeding. For example, how much aluminium is absorbed across the neonate gut and its subsequent fate, including excretion.

There is already too much aluminium in infant formulas and herein we have measured its content in a large number of prescription formulas, products which are fed to vulnerable infants in their first months of life. Many of these products are heavily contaminated with aluminium.

As for the specific infant formulas, you can refer to the study. The researchers obtained 24 prescription infant formulas via the Paediatric Clinic of Russells Hall Hospital in Dudley, United Kingdom. The ready-to-drink and powdered products were new, ready-to-be used and unopened samples. These formulas are for babies with some sort of growth restriction, like for preterm infants or infants who have poor weight gain. There were also powdered formulas for allergies and intolerances and powdered formulas with additional amino acids.

The authors contacted each manufacturer and expressed that they denied knowing that there was any aluminum in their products, which means it’s still a mystery as to their source. The authors hypothesize on a number of ways that aluminum could be entering into the formulas.

In their conclusion, the authors emphasize that:

Where possible, breast milk feeding should be prioritised, as the aluminium content of breast milk is invariably an order of magnitude lower than in formula feeds. Where infant formulas are the only source of nutrition for many infants in their first weeks and months of life, aluminium ingested in formula feeds will be the major contributor to their body burden of aluminium. The last thing that vulnerable infants fed specialised formulas for their specific nutritional/medicinal need is additional aluminium in their diet.

Detoxing

There is a lot of information out there on how a person can detox from aluminum and other heavy metals. There are multiple studies, and based on what I’ve looked into, water with high amounts of Silica are effective in draining aluminum out of your body and brain. Herbs like cilantro and substances like chlorella and spirulina are also great for removing some metals. The information is out there, so be sure to do your research.

The Takeaway

It’s concerning to think about what these corporations are doing. Again, aluminum should hold no place in our society, it should’ve remained well below our surface as part of the Earth’s crust for a reason. It wasn’t until humans began digging it out and using it for a number of things, irresponsibly I might add, that we started to see the health implications which still go largely ignored by the medical community.

In fact, heavy metal accumulation and detoxification of aluminum haven’t been addressed at all, which is odd given the fact that heavy metal accumulation is linked to a variety of diseases.

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