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Why You Should Consider Eating 5 Times A Day To Lose Weight

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There are a surprisingly large number of ways to be healthier. For example writing can improve your health, helping your body heal faster, reducing stress, and improving your mood, among other benefits. Similarly, getting enough sleep is very good for you, with it reducing your craving for junk food, curbing inflammation, and even extending your lifespan. And then there’s dieting – or rather, not dieting, as dieting puts you at risk for heart attack, strokes, and diabetes. And that’s not to mention the fact that most dieters end up heavier than when they started, which is obviously entirely counterproductive.

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The point of weight loss is not centered around how you look, although many people view it that way, instead it’s about health, quality of life and longevity. Having a healthy body makes a big impact on your mind, spirituality and physical energy. These things affect your whole life.

Weight Loss Through Frequent Meals

Of course, that’s of little use to those of us who are lugging around more pounds than we’d like. We still need to find a way to lose them (or do we?), but the thing is, there are much healthier ways to do that! One of them, surprisingly enough, is to make certain that you eat five meals a day.

How does this work? Well the idea here is obviously not to stuff your face. This is not an excuse to throw portion control or caloric intake out of the window. Those still matter. The point of five meals is to make them smaller, so that you’re still eating about the same number of calories.

So why go through the hassle of eating five times instead of three? The advantage here is that, by making certain that you sit down to two extra meals, you aren’t famished when you eat, which makes it far less likely that you’re going to gorge.

Cleveland dietitian Amy Jamieson-Petonic explains, “After about 3 hours without food your blood sugar begins to fall. And after 4 hours, your body has already digested whatever you sent down earlier. Once you’ve crossed the 5-hour mark, your blood sugar begins to plummet, and you grab whatever you can to refuel.”

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That means it’s much more likely that you’re going to eat junk, especially as new research seems to suggest that glucose is a vital ingredient in fighting off ego depletion (that’s willpower for those not familiar with psychobabble). And guess what you just ran out of? That’s right, sugar is just another word for glucose, and that’s what you don’t have enough of in your bloodstream. So that means you’re low on willpower and that’s what you need to resist the cookies and go for the celery instead.

Incidentally, that’s also why dieticians all over the world keep yelling at you to have your breakfast, as the gap between the last meal before you go to sleep and the first one you have when you wake up is the longest that you go without food, with all the consequences thereof. That is why people who eat breakfast are generally lighter than those who don’t.

What You Should Eat

Eating five meals does not come without risks, however – the biggest one being that you could end up eating more than you should. It is important, therefore, that you watch what you eat! Pre-plan your healthy snacks. Aim for things like:

  • Low-fat cheese and fresh fruit
  • Carrots, celery, and other raw vegetables with healthy dips
  • Mixed nuts, dried fruit, and whole-grain cereal
  • Berries and non-fat Greek yogurt

Basically, you want to get a few ounces of protein, one or more cups of raw vegetables or fruit, a small amount of unsaturated fats, and finally either whole grains or starchy vegetables. The exact numbers that you’re looking at depend on how many calories you’re supposed to be consuming per day.

What you should avoid like the plague is processed foods. You see, the only way that the food companies can keep the costs down low enough that these products seem like a good deal while also keeping them delicious is by stuffing them with sugar, salt, and other additives that might feel great in your mouth, but feel pretty horrendous when they’ve made their way down to that inner tube around you tummy. The same goes for sugary drinks, though if you didn’t know about that that must have been a very comfortable rock you’ve been living under.

Eating Is Not Enough

One thing to note is that just restricting what you eat is not going to be enough. You also need to move. After all, we were never meant to be a sedentary species. We used to hunt, walk, gather, beat things with sticks, hit rocks together, and other such things (does it show that I don’t really know what we lived like back then?). The closest we can come today is exercise.

And here too the news has done a 180, as it turns out that aerobic exercise might not be the best way to lose weight and reduce fat. Instead, you should aim at high impact and strength training. They can’t make up their minds, can they?

Also, make certain that you eat your meals close to when your exercise. Have one before to give you the energy you need to actually see your session through. Then have one after to refill your energy stores and avoid that ever-present danger that your low sugar levels will make you pig out on unhealthy junk food, because if you do that you’re just defeating the entire purpose!

Five Meal Final

There is no magic bullet (pill?) for weight loss. At least not yet. Who knows what science will come up with a decade down the line? While we’re waiting for that to happen, however, we’ve got to do something and the five meals might just be that thing. The important point to remember, however, is that we’ve got to be aware that this is not just some short-term fix; this is a lifestyle adjustment.

That means two things:

  • You can’t stop once the weight is gone, because then it will simply come back
  • You’ve got to let yourself have a bit of fun. We’re not machines, we’re human beings and we have needs. If you try to deny that, your body will force you to remember. If you embrace it, however, then it might take you a little longer to lose the pounds but you’ll be able to keep going and, more importantly, you’ll have far more fun doing it. And what’s the point of life if we’re not having a bit of fun?

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Big News: Costco To Become First Major Retailer To Stop Selling Roundup Herbicide?

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In Brief

  • The Facts:

    According to the non profit group Moms Across America, Costco is set to stop selling Roundup herbicide.

  • Reflect On:

    Despite the fact that harmful products continue to be approved across North America, the ultimate power to stop their use is us. When we become aware, we stop buying, and their profits drop. We are the ones that use it. Vote with your dollar.

It’s hard to even know where to start with the herbicide Roundup. Despite years of science exposing the inarguable health and environmental consequences of Roundup, federal health regulatory agencies in North America are still approving the herbicide, while multiple other countries have banned it and made its use illegal, citing various health and environmental concerns. Sri Lanka, for example, banned it five years ago due to its link to deadly kidney disease.

Furthermore, the countries approving it are doing so with massive amounts of corruption. These approvals come as a result of corrupt regulatory agencies here in Canada as well as the US, specifically the Food and Drug Administration (FDA) and the Centres for Disease Control and Prevention (CDC). The list of examples is very long when it comes to corruption and government connections to corporations like Monsanto, the corporation that created and sells Roundup. This is the only way these products get approved. It’s not science, it’s simply because of lobbying efforts and shady politics.

“It is commonly believed that Roundup is among the safest pesticides… Despite its reputation, Roundup was by far the most toxic among the herbicides and insecticides tested. This inconsistency between scientific fact and industrial claim may be attributed to huge economic interests, which have been found to falsify health risk assessments and delay health policy decisions.” – R. Mesnage (et al., Biomed Research International, Volume 2014 (2014), article ID 179691)

The latest approvals of glyphosate, the main active ingredient in Roundup, came from within Canada as well as Europe.

EU regulators recently decided to relicense glyphosate, a decision that was based on an assessment plagiarized from industry reports. It’s quite backwards that, for years, health regulators have been relying on the scientific reports from the companies that manufacture these products instead of seeking out independent scientific studies.

A group of MEPs decided to commission an investigation into claims that Germany’s Federal Institute for Risk Assessment (bFr) copy-and-pasted tracts from Monsanto studies. You can read more about that here.

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In addition, Monsanto colluded with the Environmental Protection Agency (EPA) to stifle cancer research that had any connection to their products.

The corruption is never-ending when it comes to the link between corporations and government agencies. In fact, only a few years ago, more than a dozen scientists from within the CDC put out an anonymous public statement detailing the influence corporations have on government policies. They were referred to as the Spider Papers.

Related CE Article: Robert F. Kennedy Jr. Explains How Big Pharma Completely Owns Congress

Costco

The corruption that plagues our federal regulatory agencies runs deep, and no matter how obvious the science becomes, like the dangers of Roundup, products that negatively impact our health seem to often get approved anyways. But something special on planet Earth is happening, and that’s massive awareness. We are finally starting to see through the veil that’s been blinding the masses in so many different areas within human life.

Sure, these products may continue to get approved, but we are the ones who are constantly choosing to do so. We don’t have to buy them, and that is why awareness is key.

Zen Honeycutt, the leader of Moms Across America, announced this week that Costco will not be selling the glyphosate-based weed killer Roundup Ready.

In a live video update posted on Facebook, Honeycutt stated that she received word that Costco was no longer selling Roundup or glyphosate-based herbicides.

While she’s allegedly not received any official word yet from Costco, she stated that she has talked to various people at the headquarters and regional offices confirming this news. This is huge news because, according to a 2015 article in National Geographic, Roundup is the second-best-selling herbicide in the U.S. for home lawn and garden use. Under a lucrative contract with Monsanto, Scotts Miracle-Gro owns the exclusive right to market Roundup in North America and much of Europe. Scotts distributes about $154 million worth (5.5 percent of the company’s total sales) of Roundup each year to retail giants including Amazon, Home Depot and Walmart.

So let’s hope it’s true.

I asked for an official statement and was told that usually, Costco does not issue press releases, etc discussing which items they have discontinued. Despite not hearing back from the Costco PR department, I decided to announce the information anyway. I told them that the 89,000 people who signed a petition to Costco, Home Depot, and Lowe’s deserved to have an answer. I knew that they would be happy to know that Costco was doing the right thing. – Honeycutt (source)

It’s weird how this is even a debate in some circles. This has been known for a very long time, and we’ve seen similar happenings with DDT in the past.

“Children today are sicker than they were a generation ago. From childhood cancers to autism, birth defects and asthma, a wide range of childhood diseases and disorders are on the rise. Our assessment of the latest science leaves little room for doubt; pesticides are one key driver of this sobering trend.” – October 2012 report by Pesticide Action Network North America (PANNA) (source)(source)

Glyphosate is really getting a bad name, as this new information regarding Costco is coming off the heels of some bad press for Monsanto (Bayer) as the case regarding school groundskeeper Dewayne Johnson was the first lawsuit claiming that glyphosate causes cancer to go to trial. There are thousands upon thousands of similar pending cases. Any jury that reviews all of the scientific evidence will not be able to rule in favor of Monsanto, and Johnson’s case was a great example that showed glyphosate caused his cancer.

The Takeaway

At the end of the day, it’s us who decide to use these products. Obviously, we’ve been misled and made to trust our federal regulatory agencies who are supposedly in charge of protecting us from these harmful products. It’s the complete opposite, and what these agencies do is actually quite criminal. This is why conscious media is so important. The same powers that control these corporations have a tight grip on mainstream media as well.

This is why this issue goes largely ignored, and the fact that so many people rely on mainstream media for information about what’s really happening in the world with regards to health, environment, finance, politics, etc. is why a lot of people are still completely unaware of important issues. This is also why governments have started a war on ‘fake news,’ which seems to be a cover for protecting corporate and government interests.

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New Study Links Acetaminophen (Tylenol) To Attention Deficit Disorder with Hyperactivity

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Another damning study indicates it is simply time to pull the plug on this outdated drug.

The study just published in JAMA Pediatrics once again indicated that women who take acetaminophen during pregnancy are more likely to have a child with attention deficit hyperactivity disorder (ADHD). The researchers also found that prenatal exposure to the medication was associated with a higher risk of having children who exhibit other emotional or behavioral symptoms.

Recent detailed analysis of clinical studies on acetaminophen (Tylenol) have concluded that this popular drug was ineffective for low back pain and provided no significant clinical relief of hip or knee osteoarthritis (OA) pain, while quadrupling the risk for liver damage.

All together, the results from all of these analyses further calls into question whether this drug should still be on the over-the-counter market or at all.

Background Data:

Acetaminophen is the only remaining member of the class of drugs known as “aniline analgesics” that is still on the market, as the rest were discontinued long ago. Acetaminophen only blocks the feelings of pain and reduces fever, it exerts no significant anti-inflammatory or therapeutic action.

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It is well-known that acetaminophen is very hard on the liver. About 40% of regular acetaminophen users show signs of liver damage. Acetaminophen reduces the liver’s store of the important detoxifying aid and antioxidant glutathione. When acetaminophen is combined with alcoholic drinks or other compounds toxic to the liver including other medications, its negative effects on the liver are multiplied. It should definitely not be used in anyone with impaired liver function and given the stress the liver experiences during pregnancy, it appears unwise to use it while carrying a child for both mother and the developing fetus.

Acetaminophen is often the drug of choice in children to relieve fever. However, use for fever in the first year of life is associated with an increase in the incidence of asthma and other allergic symptoms later in childhood. Asthma appears to be another disease process that is influenced greatly by antioxidant mechanisms. Acetaminophen severely depletes glutathione levels not only in the liver, but presumably other tissues as well, and should definitely not be used in people with asthma.

Each year acetaminophen causes over 100,000 calls to poison control centers; 50,000 emergency room visits, 26,000 hospitalizations, and more than 450 deaths from liver failure. In addition, regular use of acetaminophen is linked to a higher likelihood of Alzheimer’s disease, infertility, and hearing loss (especially in men under 50 years of age). Acetaminophen use during pregnancy has also been linked to the development of ADHD confirming animal studies showing acetaminophen use in pregnancy can disrupt normal brain development.

New Data:

To more closely assess the associations between maternal prenatal acetaminophen use and behavioral issues in their children, researchers in the United Kingdom collected and analyzed data 7,796 mothers along with their children. The data included acetaminophen use and behavioral assessments of the children were 7 years old. From this data the estimated risk ratios for behavioral problems in children after prenatal exposure to acetaminophen was determined.

The results showed that prenatal acetaminophen use at 18 and 32 weeks of pregnancy was associated with a 42% increased risk of the child having conduct problems and hyperactivity symptoms, while maternal acetaminophen use at 32 weeks was also associated with a 29% increased risk of the child having emotional symptoms and a 46% increase in total behavioral difficulties.

Obviously, the researchers concluded “Children exposed to acetaminophen prenatally are at increased risk of multiple behavioral difficulties, and the associations do not appear to be explained by unmeasured behavioral or social factors linked to acetaminophen use.”

Comment:

The results from this study and others are clear. Stay away from acetaminophen. Most people consider acetaminophen (e.g., Tylenol) as being an extremely safe pain reliever for both children and adults. The reality is that it can be extremely dangerous and causes significant side effects. The FDA has done a poor job alerting the public to the dangers of acetaminophen. In my opinion, it is a drug that serves no real medical purpose in the 21stcentury. Bottom line, it is time to pull it from the market.

As far as alternatives to acetaminophen during pregnancy, I would recommend ginger. Historically, the majority of complaints for which ginger (Zingiber officinale) was used concerned the gastrointestinal system as well as pain and inflammation. Several double-blind studies have shown ginger to yield positive results in a variety of gastrointestinal issues, especially those related to nausea and vomiting including severe morning sickness. In regards to pain and inflammation, dozens of clinical studies have supported this use with positive results in various forms of arthritis, chronic low back pain, muscle pain, and painful menstruation.

Ginger powder, ginger tea or a shot of fresh ginger juice added to any fresh fruit or vegetable juice is certainly a much better option to acetaminophen anytime, but especially during pregnancy.

My overall interpretation of the study is that depletion of glutathione caused by acetaminophen leaves cells, especially brain cells, susceptible to damage. I believe that future studies will not only show more evidence of a link to ADHD, but also autism as well. Glutathione is absolutely critical in protecting cellular function. Any factor that depletes glutathione is obviously going to alter proper development. In addition to acetaminophen, the following factors can deplete glutathione:

To boost your glutathione level it is important to focus on a diet rich in colorful fruits and vegetables. Their rich source of antioxidant phytochemicals and nutrients spare the use of glutathione and help to keep cellular levels high.

For additional related research use the following links: 


If you want to learn more from Greenmedinfo, sign up for their newsletter here


Reference

Stergiakouli E, Thapar A, Smith GD. Association of Acetaminophen Use During Pregnancy with Behavioral Problems in Childhood. Evidence Against Confounding. JAMA Pediatrics. Published online August 15, 2016. doi:10.1001/jamapediatrics.2016.1775


Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 40 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington. Please Click Here to receive a Free 5 Interview Collection from Dr Murray’s Natural Medicine Summit with the Top Leaders in the Field of Natural Medicine. Sign up for his newsletter and receive a free copy of his book on Stress, Anxiety and Insomnia.

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The Dangers of 5G to Children’s Health

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Mobile and wireless technologies are a ubiquitous feature of modern life. Most U.S. adults own smartphones, a growing proportion are “smartphone-only” Internet users and over a fourth report being online “almost constantly.” As for children, a 2014 survey of high-income nations reported that almost seven in ten children used a mobile phone, and two-thirds of those had a smartphone, usually by age 10. As described by Nielsen, it is now as common to see “a kid with a smartphone in their hand” as it was to see “a kid playing with a yo-yo in the years before the digital age.”

The enthusiasm with which the public has embraced each new mobile and wireless technology—most of which have never undergone any appropriate safety testing or standards development—suggests that consumers rarely stop to consider the health implications of the infrastructure shoring up their ability to browse, stream and download anytime and “on the go.” Consumers are not entirely to blame for their lack of awareness—it is not easy to disentangle the technologies’ health risks in the face of the telecommunications industry’s steady and calculated disinformation efforts and a captured Federal Communications Commission (FCC) that “follows the script of fabulously wealthy, bullying, billion-dollar beneficiaries of wireless.”

…powerful 5g (fifth generation) networks and technology are about to subject everyone, on a continuous basis, to unprecedented forms and amounts of mandatory irradiation – without prior study of the potential health impact or any assurance of safety

Now, however, a global 5G “frenzy” is upon us and is coming into full force. The rollout of “blazing fast” 5G technology will “dramatically increase the number of transmitters sending signals to cellphones and a host of new Internet-enabled devices.” The time is ripe for greater grassroots awareness of the undisclosed tradeoffs between convenience and 5G’s potentially catastrophic health effects. Far from a simple “next-gen” upgrade, powerful 5G (fifth-generation) networks and technology are about to subject everyone, on a continuous basis, to unprecedented forms and amounts of what retired U.S. government physicist Dr. Ronald Powell calls “mandatory irradiation”—without “prior study of the potential health impact” or any assurance of safety. Considering that young people (with their smaller body mass and developing brains) are particularly vulnerable to radiation, the Environmental Health Trust has termed 5G “the next great unknown experiment on our children”—and the entire human population.

Early warnings

In fact, the “giant uncontrolled experiment” on children and adults has already begun, despite an urgent international appeal by tens of thousands of scientists, doctors, environmental organizations and citizens calling for a halt to 5G deployment. In 2018, telecom carriers in the U.S. and Europe began rolling out 5G technology in dozens of cities. Focusing (for now) on “dense urban and high-traffic areas” in the U.S., AT&T began positioning its 5G infrastructure in major cities in eight states, and Verizon started offering 5G home broadband service in “select neighborhoods” in a handful of cities.

…health problems such as insomnia, miscarriage, memory problems and other neurological issues, and there are widespread reports of annihilation of insect and bird populations

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For the most part, health concerns have ranked as a tiny footnote in the midst of the massive hoopla about 5G’s speed and capacity, although trade magazines admit that there may be “some objections” to 5G due to “concerns over potential health risks.” In both Europe and the U.S., however, individuals living and working in proximity to newly installed 5G towers and antennas are telling a different story. Many have immediately started experiencing health problems such as insomnia, miscarriage, memory problems and other neurological issues, and there are widespread reports of annihilation of insect and bird populations.

In response to complaints from fire fighters subjected to 5G antennas, the International Association of Fire Fighters has gone on record as opposing “the use of fire stations as base stations for towers and/or antennas for the conduction of cell phone transmissions until a study with the highest scientific merit and integrity…is conducted and it is proven that such sitings are not hazardous to the health of our members.”

United Nations whistleblower recently drew attention to 5G’s dramatic impact on health in a widely circulated series of comments about 5G’s “seemingly overnight” rollout in Vienna, Austria. Describing 5G as a “silent war,” she commented:

“…Children are the most vulnerable to 5G depredation because of their little bodies. Friends and acquaintances and their children in Vienna are already reporting the classic symptoms of EMR [electromagnetic radiation] poisoning: nosebleeds, headaches, eye pains, chest pains, nausea, fatigue, vomiting, tinnitus, dizziness, flu-like symptoms, and cardiac pain. They also report a tight band around the head; pressure on the top of the head; short, stabbing pains around the body; and buzzing internal organs.”

Above and below

One of the novel dangers introduced by 5G technology is its reliance on high-frequency millimeter waves (MMWs), a bountiful and not previously commercialized portion of the electromagnetic spectrum. While 5G’s enthusiasts are quick to promise support for literally billions of devices, there is one catch—the shorter millimeter wavelengths cannot travel as far as the lower frequencies used for earlier generations of mobile technology. Thus, while there were about 300,000 wireless antennas on U.S. cell towers and buildings as of 2016 (a doubling since 2002), 5G will require “exponentially more”—millions of small cell towers every 500 feet “on every street corner.”

…Even in the home environment, 5G technology (will) blast through walls and cribs, making a mockery of the notion that ‘your home is your castle in which you are supposed to be safe

Organizations concerned about the health hazards of wireless radiation note that “Right now, you don’t have to live next to a cell tower….but once they have these [5G] cell antennas everywhere, you won’t be able to [move away].” Unfortunately, the “nowhere to hide” aspects of 5G are even more serious, because ground-based 5G systems will be supplemented by satellite-based systems. In March, 2018, the FCC approved the initial launch of over 4,400 low-Earth-orbit 5G communication satellites, to be followed by thousands more over the next two years—with the eventual result being 11 times more satellites orbiting the Earth than currently. The satellites will send “tightly focused beams of intense microwave radiation at each specific 5G device that is on the Earth,” while each device then sends “a beam of radiation back to the satellite.”

In practical terms, this means that in crowded locations such as airports, individuals’ bodies “will be penetrated by numerous beams of radiation as they walk or as other people walk around them with their 5G smartphones.” But even in the home environment, “5G technology [will] blast through walls and cribs,” making a mockery of “the notion that ‘your home is your castle’ in which you are supposed to be safe.”

More than skin-deep

Scientists, doctors and experts from around the world have issued repeated warnings about 5G’s risks, drawing on published research on MMWs as well as thousands of studies showing the harms caused by other mobile and wireless technologies.

In this context, industry and government claims that 5G technology is safe are completely disingenuous. In fact, the health effects of MMWs are already quite familiar to the U.S. military and defense agencies around the world. The U.S. has at its disposal non-lethal crowd control weapon systems (euphemistically named Active Denial Systems) that use millimeter waves to penetrate the skin of targeted individuals, “instantly producing an intolerable heating sensation that causes them to flee.” In research commissioned by the U.S. Army “to find out why people ran away when the beam touched them,” they discovered that targets “feel like [their] body is on fire.” Researchers also have warned that “the same parts of the human skin that allow us to sweat also respond to 5G radiation much like an antenna that can receive signals.”

Moratorium urgently needed

When the FCC endorsed the transition to 5G in 2016, then-Chairman Tom Wheeler (a former telecom industry lobbyist) vowed “to allow new [5G] technologies and innovations to evolve and flourish without needlessly prescriptive regulations.” Thus, even though 5G represented a radical shift in technology, the FCC proposed no further safety studies, instead continuing to rely on its “outdated, excessively permissive, and thus widely criticized, radiation-exposure guidelines that…are based primarily on a 30-year-old analysis…many years before the emergence of most of the digital wireless technology in use today.” A recent government study by the National Toxicology Program—which determined that cell phone radiation causes cancer—deemed the three-decade-old guidelines “unprotective.”

…children who began using either cordless or mobile phones regularly before age 20 had more than a fourfold increased brain tumour risk.

5G poses risks to all life on the planet—people, animals, insects and plants. However, it is clear that fetuses and children are among the most vulnerable members of the human population. Even prior to 5G, Swedish researchers concluded that “children are indeed more susceptible to the effects of EMF exposure at microwave frequencies” and reported that children who began using “either cordless or mobile phones regularly before age 20” had more than a fourfold increased brain tumor risk. Describing brain cancer as “the proverbial ‘tip of the iceberg,’” the researchers also observed that “no other environmental carcinogen has produced evidence of an increased risk in just one decade.”

The UN whistleblower states, “People’s first reaction to the idea that 5G may be an existential threat to all life on Earth is usually disbelief and/or cognitive dissonance. Once they examine the facts, however, their second reaction is often terror. We need to transcend this in order to see 5G as an opportunity to empower ourselves, take responsibility and take action.” Some of the actions that people have taken include signing the International Appeal; learning about the multiple reasons to be concerned about 5G radiation and telling others; talking to legislators about why rushing legislation that streamlines the deployment of 5G small cells is a bad idea (and also raising the awareness of legislators and state utility commissions about the risks of smart meters); and changing their relationship to their devices, including using wired rather than wireless Internet connections (or turning off WiFi routers at night) and adopting other simple steps.

5G promises to create an even “denser soup of electrosmog,” with incalculable health effects. In fact, any sane person who examines the evidence must concur with the authors and over 40,000 signatories of the International Appeal to Stop 5G on Earth and in Space, who agree that the rush to blanket the planet with 5G “constitutes an experiment on humanity and the environment that is defined as a crime under international law.”

Republishing Guidelines

Sign up for free news and updates from Robert F. Kennedy, Jr. and the Children’s Health Defense. CHD is planning many strategies, including legal, in an effort to defend the health of our children and obtain justice for those already injured. Your support is essential to CHD’s successful mission.

 

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