Everyone has the simple desire to find happiness within themselves — to find a state of well-being that can be carried throughout their lives. Sara is no different. Sara is a teacher who struggles with mental conditions for which she has been prescribed a bevy of medications. Over the years she has struggled, as most in her situation have, with addiction and the unbearable side-effects of her FDA-approved “safe” medications. Her absolute passion in this life is for the children whom she molds and develops with an unrivaled dedication. As she began to grapple further with the unexpected effects and growing addiction to her medications, she began to see it affecting her ability to be present in her responsibilities, while also stealing her creativity that she so greatly treasured. So when she discovered kratom, which successfully replaced not one, but all of her medications, with zero side-effects, she thanked God for providing this miracle and natural alternative.
In a time when much of what Americans thought they knew about themselves and their health has begun to prove unfounded, the ever-present natural and homeopathic alternatives are once again gathering attention. Due largely in part to the continual effort of the pharmaceutical industry, many are unaware that the majority of natural alternatives to the overwhelming amount of different pharmaceutical medications are not only very effective, but in many cases, a far better option. To some this might seem a fantastical claim, yet that is exactly what Americans have been conditioned to think.
Big Pharma has been caught in kickback schemes, exposed for bribery, fraud, and price-fixing, and has made it quite clear to the American people that their primary concern is not the health of the nation, but their own bottom line. Yet the pharmaceutical giants march on, increasing their profit with every passing year.
To think that this or any other company would not attempt to stomp out competition that threatened to rival their products is just naïve. This is seen in business every day. Yet people seem to cast Big Pharma in a light of righteousness, as if they are some benevolent caregiver providing the country with loving healthcare; as if they are somehow exempt from the cutthroat nature of American big business simply because their efforts are incorrectly seen as a public service, even though Big Pharma is not concerned with anything above and beyond its own profits. What is being witnessed is an all-out assault on any possible natural alternative to Big Pharma medications; and currently in their crosshairs, being heralded as a miracle drug, is the natural root extract kratom.
Just as the nation is witnessing with cannabis, the pharmaceutical industry is beginning to wage war against this natural substance because it threatens to expose the simple fact that natural remedies actually work; and work well. Kratom has shown to work wonders for pain relief, anxiety, insomnia, and much more. In addition to its list of uses, it has a long and respected history; kratom has been used in Southeast Asia for centuries and is perfectly safe, especially when compared to the obvious dangers known to exist with opiate use.
Opiates are an epidemic in this county, causing more 16,000 deaths a year, and according to the National Institute on Drug Abuse, an estimated 36 million people abuse opioids worldwide, with an estimated 2.1 million Americans suffering from opiate addiction. The number of unintentional overdose deaths from prescription pain relievers has soared in the United States, more than quadrupling since 1999. The Centers for Disease Control and Prevention report that more Americans now die from painkillers than from heroin and cocaine combined. This is due in large part to the industry’s efforts to over-prescribe opiate based medications; and this is not a hypothetical. Many doctors have been arrested, charged, and shut down do to running what is called a “pill-mill,” or a location where doctors unanimously and haphazardly hand out prescriptions for opiate painkillers for a multitude of reasons, primarily and most commonly, the pharmaceutical company’s direct compensation for being one of their best salesmen.
Americans now consume more than 84 percent of the world’s supply of oxycodone and almost 100 percent of hydrocodone opioids.
These “painkillers,” which most doctors will tell you do a poor job of living up to that title, are currently listed as a Schedule II controlled substance. Currently cannabis, the plant being shown to have more health benefits than all of Big Pharma’s medications combined, is listed as a Schedule I controlled substance, implying that the plant has zero medical value and is highly addictive — both of which are categorically untrue. To add insult to injury, the Federal government has a patent on the medical use of cannabis, all while arresting those who use cannabis for its medical value. It’s laughably absurd.
To the resounding cheers of the American people, Big Pharma has been losing the battle to keep cannabis in the dark shadowy recesses of the illegal drug world and out of the hands of those in desperate need of its healing properties. That in itself is a perfect example of how the industry is not focused on the needs and desires of the people they claim to help, but rather on telling them what they need and creating a situation in which that need becomes a reality; and their profits soar at the expense of real cures as opposed to prolonged treatments.
As kratom continues to rise and its value begins to be clearly demonstrated, Big Pharma has now made it their number one enemy. It may seem illogical and unnecessary to label a natural root extract that has been used for thousands of years as dangerous while this country’s number one prescribed medication is killing people in the millions, yet that is exactly what’s happening. In Alabama, Governor Robert J. Bentley signed a bill Tuesday that would make kratom a Schedule I controlled substance, right alongside heroin, and amazingly, with the same penalties.
The stark contrast between painkillers and a natural substance such as kratom is painfully obvious. It’s clear that opiates are the real problem in this country; so all should be asking themselves why law enforcement chooses to focus on the natural substances alone: It always comes back to money.
There are billions of dollars in profit that the government stands to lose with the rise of natural substances such as cannabis, kratom, or kava, on both a medical and an industrial level. This is why Americans are exposed to fast-tracked drugs with countless known (as well as unknown) side-effects that fly through the FDA, only to be pulled years later due to terrible and often terminal results. This has almost become an accepted practice. Yet there are drugs with the potential to cure and not just treat that get shelved at the FDA for decades, shrugged off as just the backlogged efforts of the FDA. They can only do so much, right?
The FDA just approved a new super-Vicodin type drug called Zohydro. This drug contains up to five times the amount of hydrocodone and does not have time-release protection, so it can be easily crushed up and snorted or injected by those who would abuse it. This drug was approved after only one twelve-week trial in which five of the people involved died as a result. Yet kratom, which has been used for centuries and is widely accepted as extremely safe, is dangerous and unlawful in the eyes of the Feds.
“When you talk to pain specialists in our field, they will all tell you one indisputable fact: opiates are lousy drugs to treat chronic pain” said one FDA committee member who voted against Zohydro approval.
The hypocrisy within this country’s medical field, as well as many others, has become something of an established American business model. Lie long enough, with enough confidence and with enough force, and the Truth no longer matters. Recently the Editor-in-Chief of The Lancet released information showing how at least 50% of all scientific research today is false. This is becoming business as usual, and it is at the expense of the nation’s health. They are bogging down drugs that can cure while fast-tracking highly addictive treatments, producing the perfect return customer.
With Alabama’s new law deeming kratom illegal and with other states soon to follow, Sara is left falling back into her old rut of addiction and mental fog brought on by the prescribed “healthcare” that so often left her feeling lost in a world full of potential. So many fall victim to the pacification and addiction almost certain to rear its ugly head when being subjected to daily and prolonged pharmaceutical drug use. Kratom was the one natural substance that gave her zero side-effects and completely relieved her of her anxiety while rendering her other drugs unnecessary. It is not hard to see why Big Pharma saw this substance as a threat to its ongoing domination of the drug trade in the United States.
30-Year Study Finds Weekly Use Of Disinfectants Greatly Increases Your Chances Of Lung Disease
- The Facts:
A 30-year study conducted by Harvard researchers and the French National Institute of Health and Medical Research determined that people who use disinfectants just once a week have a 22-32% of developing lung disease.
- Reflect On:
There are many other natural alternatives out there these days. Some are listed in the article, be sure to do your research!
One of the most versatile cleaning supplies in the home, bleach disinfects anything it comes into contact with and can not only clean every surface but remove stains from fabrics, too. Despite its cleaning power, we’ve also long heard of the effects such chemicals can have on our health and wellbeing. The labels on such products make some of these clear, explaining they are corrosive and can irritate eyes, skin, and respiratory tract, often through simple inhalation. Despite these warnings signs, people continue to buy into this corporate propaganda.
As previously stated in an article of ours from 2013:
It is important to note that there is no FDA-type organization that regulates the cleaning products that are brought into your home. Instead groups such as the United States Environmental Protection Agency (EPA) make warnings of the use of Chlorine Bleach publicly available. Under the assumption that consumers will continue to use Chlorine Bleach within their households, the following safety precautions are widely recommended:
- Dilute the chlorine bleach with water. The lower concentration poses a potentially lesser risk of unwanted exposure.
- Wear a safety mask and rubber gloves when working with bleach as a preventative measure.
- Only use chlorine bleach in a well ventilated area to allow for sufficient air flow and to prevent the unwanted gasses from remaining stationary in the working space.
- Never mix chlorine bleach with any other household cleaners.
It’s unlikely people exercise these precautions when dealing with this chemical, and it’s also interesting to note that even more studies have come forward since then confirming these risks.
A new study has found that people who use disinfectants just once a week have a 22-32% increased chance of developing chronic obstructive pulmonary disease (COPD).
“COPD is the third leading cause of death in the United States. More than 11 million people have been diagnosed with COPD, but millions more may have the disease without even knowing it. COPD causes serious long-term disability and early death. At this time there is no cure, and the number of people dying from COPD is growing,” according to the American Lung Association.
The 30-year study was conducted by Harvard University and the French National Institute of Health and Medical Research. This new study could potentially link COPD to specific cleaning chemicals, as two other studies in European populations showed that “working as a cleaner was associated with a higher risk of COPD,” according to Orianne Dumas, a researcher at Inserm. Dumas goes on to say, “Earlier studies have found a link between asthma and exposure to cleaning products and disinfectants at home, such as bleach and sprays, so it is important to investigate this further.”
In 1989, the Harvard researchers found 55,185 working female nurses in the U.S. who did not have COPD, then analyzed those who were still working in 2009 over the next eight years. Participants were given a questionnaire to determine which disinfectants they used most frequently and why they used them. The disinfectants included glutaraldehyde (a strong disinfectant used for medical instruments), bleach, hydrogen peroxide, alcohol, and quaternary ammonium compounds (known as “quats”). In addition to the questionnaire, they took into account factors such as age, weight and ethnicity.
During this period they found that 663 were diagnosed with the condition. “In our study population, 37% of nurses used disinfectants to clean surfaces on a weekly basis and 19% used disinfectants to clean medical instruments on a weekly basis,” says Dumas.
The study aims to highlight the lack of health guidelines when it comes to cleaning and disinfectants, especially in healthcare settings, and researchers hope their results will prompt further investigation and better safety precautions.
We need more people like these researchers, who dedicate their time to ensuring our safety when it comes to items we have incorporated into our lifestyle and assume are safe, doing this kind of work. This information isn’t meant to scare anyone, especially those of us who actively use these materials, but rather to bring more awareness so that we can educate ourselves and make healthier choices. There are countless healthy and safe alternatives when it comes to what we clean with, what we wear, and what we eat. You have to play the role of researcher in your own life if you expect to make positive change, and by having an open mind, you allow yourself to accept opportunities that can further your growth, mentally, physically, and spiritually.
Alcohol Is Killing More People Than The Opioid Epidemic. So Why Aren’t We Talking About It?
- The Facts:
Alcohol related deaths are the third leading cause of preventable deaths in the US.
- Reflect On:
Should we be glamorizing the consumption of alcohol in the media and in advertisements? Is it time to get real about the potentially life threatening risks of this drug?
In recent years, we have been hearing a lot about the opioid epidemic that is sweeping the nation. The Center for Disease Control reported that over 47,000 people died in the United States alone from an opiate overdose in 2017, that is almost 5 times the amount of deaths caused by opiates in 1999. This is important, and yes it is good this is getting the attention that it deserves. However, in the same year, an estimated 88,000 people died from alcohol related causes — Did anyone hear about that?
Alcohol is the third leading cause of preventable death in the United States, the first is tobacco and the second is poor diet and minimal physical activity. Given this, why aren’t we talking about it? And why don’t we see warning labels on alcoholic beverages? Why are we promoting such a harmful substance? We certainly don’t see huge billboards with people in bikinis popping oxycontin or injecting heroin, because we are well aware that these substances are addictive and can cause harm, so again, why are we openly promoting alcohol? Especially to young people?
Is It Because It’s Legal?
Is it possible that alcohol related deaths do not garner as much of a cause for concern because it is legal, easily available and socially acceptable? Most likely. Alcohol sales reached $253.8 billion in the US in 2018 — this might also have something to do with it.
I’m not suggesting that criminalizing alcohol is a solution to this issue or anything, the same way I don’t see how it’s still against the law to use any drugs at all, regardless of how bad they are for you. I believe that we should have the say in how we treat ourselves and what we put into our bodies, not the government or a legal system. But instead of being portrayed as a harmful substance, like opiates, crystel meth, and crack are — alcohol is glamorized by the media; often being portrayed as sophisticated, fun, sexy and generally just the cool thing to do.
Alcohol Is Basically Encouraged In Our Society
There is no doubt about it, the use of alcohol is deeply ingrained in our culture. So much so, that choosing not to drink is often the more odd thing to do. People will always ask, oh, how come you’re not drinking? As opposed to other drugs, people won’t typically ask, oh why aren’t you smoking meth tonight? Or whatever it may be.
Binge drinking is practically expected on the weekends, and for many people it is a way to unwind, let loose and have fun after a long workweek. Many people justify their consumption this way insisting that it’s fine, because, I don’t drink every day. The thing about alcohol abuse is that it doesn’t have to be every day to be considered a problem or for the person to be considered an alcoholic.
There are many ways we tend to justify our use, because the thought of giving it up entirely or admitting that we even have a problem can be extremely overwhelming — especially if our entire livelihoods are centered on it.
How Much Is Too Much?
The National Institute on Alcohol Abuse and Alcoholism (NIAAA) created a web site called “Rethinking Drinking” to highlight the amount of misconceptions about what is considered “low-risk” and “high-risk” alcohol consumption. It turns out, more than three drinks in a day or more than seven drinks per week for women and four drinks per day or 14 drinks per week for men are considered “high-risk,” and these patterns can be detrimental both in the short and long-term.
Some people might have an attitude of, I don’t drink at all during the week, so I have all of my allotted alcoholic beverages on the weekend — however, for men consuming 5 or more drinks and for women consuming 4 or more drinks in about a 2 hour period is considered binge drinking.
Is It Time To ‘Rethink That Drink’?
Should we have more campaigns aimed to raise awareness about the potential harm caused by alcohol? Because it is legal it seems to have this view of also being safe, because our government officials and lawmakers always have our best interest at heart, right? 😉 But if we aren’t educating young people effectively on the potential risks associated with alcohol consumption, then perhaps there should be more of an effort to make the risks known on the packaging and even eliminating ads. In my opinion, it simply does not make sense to be legally allowed to advertise something that is so harmful — especially in such a glamorized way.
I don’t know what it’s like now for teens and if it is still considered “cool” to drink and if there is a ton of peer pressure around the whole thing. My hope is that this view will shift, young people will be made more aware of the risks and more people will find the courage to step away from what is no longer serving them or what’s not in their best interest.
Many health advocates and people that are very cautious with regards to what they are putting into their body are still completely overlooking alcohol as a harmful substance. Now, there is no judgment to anyone who chooses to drink, but I think it’s time to take a good hard look at these things and at least have the awareness behind it. Surely, it can be fun from time to time to relax, to loosen up, to be silly, but when we are relying on it to escape our unhappiness from our current situation, well then maybe it’s time to face these situations head on, rather than escape them and change whatever is encouraging us to reach for that glass of wine, whiskey or beer in the first place.
How Can We Support Others?
The fact of the matter remains, many people who drink can do so sparingly, not in excess and not very often. They have a handle on it and it doesn’t interfere with their lives in a negative way. However, for the ones who have struggled — with drinking too much, too frequently, with black outs, it can be difficult to even know if it’s a problem because of how acceptable it is in our society.
If someone says, no thanks I’m not drinking, don’t ask why, and instead try, right on! And no peer pressure. I’ve had problems with drinking, have quit and relapsed twice, currently I’m sober. Before I stopped drinking this time around I would open up to some people about it, questioning my use and whether or not it was harmful, many people would tell me, ahh don’t be so hard on yourself! We are allowed to enjoy life, or shut down from time to time if we need to. If someone is expressing to you that they are concerned they might have a drinking problem, don’t make them second guess themselves, if they are opening up about it please try to support them. We don’t always know what others are going through — apparently even if they flat out tell us. This may also challenge our own relationship with alcohol, but if you can keep that separate.
Do You Have A Problem?
If you are concerned that you might have a drinking problem, you probably do. Keeping in mind that having a problem with alcohol doesn’t necessarily make you an alcoholic. You may have a problem with alcohol if you can identify with any of the following scenarios:
- Spending a lot of time obtaining, using, and recovering from the effects of alcohol.
- Cravings, or a strong desire to use alcohol.
- Being unable to cut down on alcohol use despite a desire to do so.
- Continuing to abuse alcohol despite negative interpersonal or social problems that are likely due to alcohol use.
- Using alcohol in physically dangerous situations (such as driving or operating machinery).
- Drinking more or for a longer time than originally intended.
- Continuing to abuse alcohol despite the presence of a psychological or physical problem that is probably due to alcohol use.
- Being unable to fulfill major obligations at home, work, or school because of alcohol use.
- Giving up previously enjoyed social, occupational, or recreational activities because of alcohol use.
- Having a tolerance (i.e. needing to drink increasingly large or more frequent amounts of alcohol to achieve the desired effect).
- Developing symptoms of withdrawal when efforts are made to stop using alcohol.
A great way to get things in check is to commit to a period of time without any alcohol consumption and monitor how you feel, what you accomplish, and if you feel uplifted. You may need to ask your friends to support you during this time and have some sober activities prepared! Board games, cards, movies, sports, hiking — all these things can be great sober fun!
If your problem is more severe than this, or you are needing help in any way, reach out to a trusted friend or family member or you may benefit from your local Alcoholics Anonymous meetings for a whole slough of support and resources. If that’s not your jam, check out Hello Sunday Morning for assistance in moderating your use.
My hope is that in the near future it will be more common not to drink and doing so will be more like taking a drug, or having an experience that is typically out of the ordinary.
It is never too late to make a change, first step is to get really honest with yourself…
Joe Rogan May Take Down The Original Criticism Of “The Game Changers” Documentary
- The Facts:
Joe Rogan recently had James Wilks, the maker of "The Game Changers" documentary on to discuss the benefits of a plant base diet and to refute a previous episode where Chris Kresser debunked it.
- Reflect On:
When it comes to health, it's important sometimes to suspend what we believe and have been made to believe, and simply look at the information from a neutral perspective.
Joe Rogan has long ‘criticized’ vegans in various ways, and has also emphasized his belief that one cannot be optimally healthy on a vegan diet. He’s done this a number of times, which was hard for some onlookers to watch and listen to who have educated themselves on plant-based diets. Until recently, Rogan mainly focused on guests that were geared towards promoting meat-eating as optimal, and there’s nothing wrong with that, but a balance of understanding and information can go a long way to educating people.
One of the most recent examples of Joe Rogan and his guest ‘”debunking” a plant-based diet came from a critique of a recent documentary that is now airing on Netflix, called “The Game Changers,” made by filmmaker, James Wilks – a retired English mixed martial artist. The film was executively produced by James Cameron, and features interviews with the top scientists and doctors in their field who present an abundance of research and publications showing the benefits of a plant-based diet.
Not long ago, health coach and author Chris Kresser came on the “Joe Rogan Experience” after the documentary received a lot of attention, and the title of the podcast was titled: “Chris Kresser Debunks ‘The Game Changers Documentary.’
For someone like my self who has done a lot of research into the topic, it was frustrating to listen to it given the fact that it was quite clear, for me and others who had actually done thorough research from a neutral standpoint, that Kresser wasn’t really addressing all the facts, and was simply a big believer in what he was saying without even examining the information on the other side.
The challenge is, Rogan’s podcast was listened to by millions of people, and many came away actually believing the information that was said in the original debunking episode – information we later find out was completely incorrect. These types of episodes that massively mislead people are not just an issue with people who have large followings discussing vegan diets and health, but it’s a big issue with many other topics. This is why it was great that Rogan decided to have James Wilks on for a chance to defend his documentary, and the truth is he absolutely destroyed Kresser’s claims that were presented as facts in the previous podcast with Rogan. The best part was Kresser was on the show as well so he had a chance to truly make sure everyone was on the same page.
Wilks addressed every single criticism made by Kresser in the previous episode, from topics such as B12, protein amount, and protein quality, among many others. He also brought up the fact that we shouldn’t be listening to people like Kresser on such topics, but should be relying on properly published peer reviewed research that’s repeatable, non-industry conflicting research, as well as information that comes from the world’s leading scientists in the field of biology and nutrition, many of whom were presented in the Game Changers documentary. Or, people like Wilks, who have throughout done their research. This episode really exposes how Kresser is not accurate or factual in his position on this topic, an important note for his followers.
It’s important to keep in mind that not everything Kresser said previously had time to be addressed in this podcast, but it could have been. 100 percent of Kresser’s criticisms that were addressed were 100 percent completely debunked by Wilks, so much so that this is what Joe Rogan had to say via an Instagram post:
View this post on Instagram
Vegans, you’re gonna LOVE this one! @lightningwilks, one of the producers of “the game changers” came on to challenge some of the criticism that Chris Kresser presented about the movie, and to say he did well would be a tremendous understatement. James knocked it our of the park, and defended himself and the film quite spectacularly. So much so that I’m actually considering taking the original breakdown of the film offline. This podcast will be up today at noon PT.
If interested, you can watch The Game Changers documentary on Netflix, and check out the podcast in question below.
Some Quotes From The Game Changers Documentary
One of these experts is Dr. Christina Warinner, who earned her Ph.D. from Harvard University in 2010 and received her postdoctoral training at the University of Zurich (2010-2012) and the University of Oklahoma (2012-2014). She became a Presidential Research Professor and Assistant Professor of Anthropology at the University of Oklahoma in 2014, and is currently a Leader in Microbiome Sciences at the Max Planck Institute for the Science of Human History.
Her work has led to some very interesting findings and conclusions:
“Humans do not have any specialized genetic anatomical or physiological adaptations to meat consumption. By contrast, we have many adaptations to plant consumption.” (The Game Changers documentary)
She goes deeper in her presentation at the 2016 International Conference on Nutrition in Medicine, and in this TEDX talk she gave a number of years ago.
Gradual increases in brain sizes of early humans have also been attributed to meat, but research is showing that “because there is not a very strong match between meat consumption and gradual increases in brain size, scientists have looked to other options. And given that plant foods are such an important part of modern humans that hunt and gather foods, the money is on plant foods and shift in the kinds of plant foods as being the major driving factor in increasing brain size.” – Nathaniel J. Dominy
“We have a brain, that just is desperate for glucose. It’s such a fussy organ, that’s the only thing it really takes in for energy. Well, meat is not a very good source of glucose, to have a big brain like this you need to eat something different. And the most efficient way to get glucose is to eat carbohydrates.” – Dr. Mark Thomas, geneticist, University College, London (The Game Changers documentary)
With overwhelming scientific evidence to many of the most common deadly diseases, I discovered that the meat, egg, and dairy industries have been engaged in a covert response, funding studies that deny this evidence while burying their involvement in the fine print. One of the hired guns paid to conduct these studies is Exponent, INC. A company whose research was used by the Tobacco industry to deny the connection between second hand smoke and cancer. For more than 50 years, Exponent has generated studies that challenge the health-risks of everything from asbestos, arsenic and and mercury, to animal foods.” – James Wilks, “The Game Changers” documentary
“The formula, works beautifully for people selling food, it works beautifully for people selling drugs to treat the diseases that bad food causes, and it works beautifully for the media, which can give us a new story about diet, everyday. But despite the appearance in our media of confusion, there’s massive global consensus about the fundamentals of a health-promoting, and it’s a diet that every time… In every population, every kind of research, it’s a plant food predominant diet, every time.” – Dr. David Katz, Founding Director of Yale University Prevention Research Center (The Game Changers documentary)
A Related CE Articles With More Information:
Humans Are Not Designed To Eat Meat – Leading Microbiome Scientist Explains
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Alcohol Is Killing More People Than The Opioid Epidemic. So Why Aren’t We Talking About It?
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