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The First Three Things I Would Do If I Were Diagnosed With Cancer

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Cancer rates are skyrocketing, and with so much of our attention focused on raising money to find a cure, very little effort is going toward researching and educating people about cancer prevention — about the lifestyle choices which contribute to this disease, and the lifestyle changes which can help prevent it. It’s hard to believe that approximately one in every two people will develop some form of cancer within their lifetime. More frustrating still, there are only two approved treatments for cancer: radiation treatment and chemotherapy.

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What exactly are we constantly raising money for? Dr. Linus Pauling, a two time Nobel Prize winner in chemistry, told us long ago that “everyone should know that most cancer research is largely a fraud, and that the major cancer research organizations are derelict in their duties to the people who support them.” (source)(source)

There are numerous examples of cancer fraud to draw from. One of them is the Brooklyn-based National Children’s Leukemia Foundation that was recently shut down, many years after they raised millions of dollars through professionally run fundraisers. They lured people in, claiming that the funds would be used to conduct cancer research and locate bone marrow donors while they ran their “Make a Dream Come True” campaign. Unfortunately, less than 1 percent of the millions of donated dollars actually went to helping leukaemia patients. (source)(source)

This is disturbing information, but it’s not the first time that a major cancer charity has been called into question, not by a long shot. For example, a complaint filed by the Federal Trade Commission describes four connected groups, all with cancer in their name, as “sham charities,” saying they instead “operated as personal fiefdoms characterized by rampant nepotism, flagrant conflicts of interest, and excessive insider compensation.” One of those groups was the Cancer Fund of America Inc. These groups stand accused of taking in almost 200 million dollars. (source)

This is not to say that every single cancer charity is fraudulent, or that efforts to raise money for cancer research are useless. But after decades of research and relatively little success, I think it’s time to talk about cancer prevention strategies.

1. I Would Research Chemotherapy’s Success Rate

In 2016, it’s estimated that there will be 1,685,210 new cancer diagnoses in the United States. It’s also estimated that approximately 600,000 of these people will die from the disease. And we can be reasonably sure that the majority of these people will be receiving cancer treatment.   (source)

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Worldwide. the number of new cancer cases is expected to reach 22 million within the next two decades.

If the cancer cannot be removed with surgery, doctors recommend chemotherapy. Even if the cancer can be removed, they will still recommend chemotherapy. According to a 2004 report by Morgan, Ward, and Barton, the contribution of cytotoxic chemotherapy to 5-year survival in adult malignancies survival in adults was estimated to be 2.3 percent in Australia and 2.1 percent in the United States. It concluded that, “it is clear that cytotoxic chemotherapy only makes a minor contribution to cancer survival. To justify the continued funding and availability of drugs used in cytotoxic chemotherapy, a rigorous evaluation of the cost-effectiveness and impact on quality of life is urgently required.” (source)

While chemotherapy has been shown to be quite effective for people who have early stage cancer, we have no studies comparing its effectiveness to ‘alternative treatments.’ We have no data comparing the relative success rates of chemotherapy and ‘alternative’ treatments, and this is to our detriment, as many people anecdotally report overwhelming success with these treatments.

A study published in the New England Journal of Medicine found that a large majority of patients with metastatic lung and colorectal cancers — cancers which doctors did not expect them to survive — did not understand that chemotherapy was not a curative measure, but would merely prolong their life by a few weeks or months. (source) Despite their cancers being terminal, the focus on treatment led patients to believe they had a chance of survival. Yet, as a recent study conducted by researchers at Stanford University has revealed, approximately 90% of doctors would themselves choose to abstain from chemotherapy if they had terminal cancer, wishing instead for a better quality of remaining days. (source)

Even if cancer is in a perceived ‘curable’ stage, is chemotherapy the right answer? Unfortunately, regardless of a physician’s beliefs on the matter, they have to tell you about chemotherapy and radiation treatment because they are the only two approved treatments. Recommending anything else could result in a lawsuit or loss of medical license.

In 1985, a survey found that only about one-third of physicians and oncology nurses would have consented to chemotherapy for non-small-cell lung cancer. Today, willingness to undergo cancer treatment by doctors who prescribe it is still lacking. While some would undergo treatment, many have still stated that they would not. Unfortunately there is little research on this available today. (source)

While chemotherapy has saved lives, it has also ended many. Alternative treatments have likewise helped some and not helped others. There are two ends of the spectrum here; the problem is that one is ignored and even ridiculed.  Below is a great video by Kimberly Carter Gamble that illustrates what many people are feeling today — that the modern day cancer industry has no interest in healing people but rather in keeping people sick so they can continue to profit from their illness.

2. I Would Research How I Contracted Cancer

As I stated in the introduction to this article, we are so focused on curing cancer that we have neglected to discuss cancer prevention. We have also failed to consider what causes cancer in the first place. I understand the medical community is under a lot of restrictions in terms of what claims they can make, but to say there is no known cause for cancer is simply dangerous and misleading. Cancer rates have risen in tandem with our increasingly toxic lifestyles. Everything from the toxic household products we use and the hormone disrupting chemicals found in our cosmetic products to the chemicals sprayed on our food and land and the processed, hormone injected food — even the polluted air that we breath — has been linked to cancer. A simple 10 minute session of independent research will show you this. In my opinion, there is no mystery behind the cancer epidemic. Our lifestyles are making us sick, and only until we recognize this fact — and make the appropriate changes — can we hope to get better.

Incorporating cancer prevention strategies into your life is an absolute necessity. These include following a primarily plant-based and organic diet, getting adequate physical activity, avoiding chemicals, and reducing stress.

I were diagnosed with cancer, I would ask myself, have I been eating food sprayed with various chemicals? Have I been cleaning my home with bleach and other harmful household products? Have I been eating processed foods and meats? Have I been getting enough exercise? Am I constantly angry, upset, stressed, and irritated? Do I wear cosmetic products? What’s in my deodorant? There are so many questions to be asked, and it all starts with the environment we choose to surround ourselves with.

3. I Would See If People Are Having Success Using Alternative Treatments

A growing trend among people who have been diagnosed with cancer is to seek out alternative treatment, and this is largely because so many people have reported such positive results. We can also attribute this shift to the vast amount of published scientific literature pointing people in this direction. For example, here is a quick video clip of Dr. Christina Sanchez, a molecular biologist who explains the power of THC. Other ingredients within cannabis have also been shown to annihilate cancer tumours.

Decades of research have shown that certain ingredients within cannabis completely destroy cancer cells, and this is well established in medical literature, yet no human clinical trials have been conducted to prove its efficacy. It’s a shame, because when a pharmaceutical drug shows the same promise, clinical trials seem to be set up right away.

Mykala Comstock is a wonderful example of cannabis’ effectiveness; she had T-cell acute lymphoblastic leukaemia, a very rare and aggressive form of childhood leukaemia. In July of 2012, doctors discovered a basketball-sized mass of lymphoblasts in her chest. Her mass was so large that she was not able to be sedated for risk of death from the pressure on her esophagus and heart. Once she started using cannabis oil, her cancer disappeared. You can click on her name above to find out more information on that story.

There are countless stories out there of people who have had success using alternative treatments. These include things like cannabis oil and even simply dietary changes. These stories are not difficult to find, yet we never hear about them. Unfortunately, most people receive their information from a television screen. Independent research and critical thinking, especially when in comes to diseases like cancer, are not being employed nearly enough by the general public.

There are dozens upon dozens of promising studies showing various substances, including healthy food, to be potent cancer killers, but again, no human clinical trials are being conducted. Fortunately, this hasn’t stopped people from using and incorporating these substances into their diets.

For example, a fairly recent study published in the journal BioMed Research International emphasizes how exploring natural plant products and essential oils for their anti-cancer properties is becoming very popular and argues that these substances should be studied further.

Other studies, like this one, have shown that active ingredients in Indian cooking play an import role in the prevention and treatment of various cancers. Promising results have been seen with certain spices like fennel, garlic, clove, and cinnamon, but the industry doesn’t seem to care. And since the medical research doctors are given to read has been funded by pharmaceutical companies, most are simply unaware of these options.

According to studies published in Life Sciences, Cancer Letters, and Anticancer Drugs, artemesinin, a derivative of the wormwood plant commonly used in Chinese medicine, can kill off cancer cells and do it at a rate of 12,000 cancer cells for every healthy cell. (source)

The list literally goes on and on, and there are hundreds of substances out there with cancer killing properties that people are having success with. But doctors feel they cannot recommend these options because no human clinical trials for these interventions have been conducted.

Why More Research Is Needed For ‘Natural Alternatives’

Rigorous research into these options is desperately needed. People have no idea what to take or how to take it. There are still many unknowns here, and the fact that more and more people are choosing to use options other than chemotherapy and radiation treatment means these types of studies need to be conducted. Unfortunately, pharmaceutical companies are not at all interested in supporting anything they can’t profit from; drugs are profitable, but real healthcare is not.

Some good quotes below summarize what I am talking about.

“The field of U.S. cancer care is organized around a medical monopoly that ensures a continuous flow of money to the pharmaceutical companies, medical technology firms, research institutes, and government agencies such as the Food and Drug Administration (FDA) and the National Cancer Institute (NCI) and quasi-public organizations such as the American Cancer Society (ACS).”

– Ralph Moss, Ph.D., quoted by John Diamond, M.D., & Lee Cowden, M.D. in Alternative Medicine: The Definitive Guide to Cancer

“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.”  

 Arnold Seymour Relman (1923-2014), Harvard Professor of Medicine and Former Editor-in-Chief of the New England Medical Journal (source)(source)

*This goes without saying, this is not meant to be taken as medical advice but encourages us to take power back when it comes to a topic that so many fear and yet don’t know much about. 

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Awareness

30-Year Study Finds Weekly Use Of Disinfectants Greatly Increases Your Chances Of Lung Disease

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In Brief

  • The Facts:

    A 30-year study conducted by Harvard researchers and the French National Institute of Health and Medical Research determined that people who use disinfectants just once a week have a 22-32% of developing lung disease.

  • Reflect On:

    There are many other natural alternatives out there these days. Some are listed in the article, be sure to do your research!

One of the most versatile cleaning supplies in the home, bleach disinfects anything it comes into contact with and can not only clean every surface but remove stains from fabrics, too. Despite its cleaning power, we’ve also long heard of the effects such chemicals can have on our health and wellbeing. The labels on such products make some of these clear, explaining they are corrosive and can irritate  eyes, skin, and respiratory tract, often through simple inhalation. Despite these warnings signs, people continue to buy into this corporate propaganda.

As previously stated in an article of ours from 2013:

It is important to note that there is no FDA-type organization that regulates the cleaning products that are brought into your home. Instead groups such as the United States Environmental Protection Agency (EPA) make warnings of the use of Chlorine Bleach publicly available. Under the assumption that consumers will continue to use Chlorine Bleach within their households, the following safety precautions are widely recommended:

  • Dilute the chlorine bleach with water. The lower concentration poses a potentially lesser risk of unwanted exposure.
  • Wear a safety mask and rubber gloves when working with bleach as a preventative measure.
  • Only use chlorine bleach in a well ventilated area to allow for sufficient air flow and to prevent the unwanted gasses from remaining stationary in the working space.
  • Never mix chlorine bleach with any other household cleaners.

It’s unlikely people exercise these precautions when dealing with this chemical, and it’s also interesting to note that even more studies have come forward since then confirming these risks.


A new study has found that people who use disinfectants just once a week have a 22-32% increased chance of developing chronic obstructive pulmonary disease (COPD).

“COPD is the third leading cause of death in the United States. More than 11 million people have been diagnosed with COPD, but millions more may have the disease without even knowing it. COPD causes serious long-term disability and early death. At this time there is no cure, and the number of people dying from COPD is growing,” according to the American Lung Association.

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The 30-year study was conducted by Harvard University and the French National Institute of Health and Medical Research. This new study could potentially link COPD to specific cleaning chemicals, as two other studies in European populations showed that “working as a cleaner was associated with a higher risk of COPD,” according to Orianne Dumas, a researcher at Inserm. Dumas goes on to say, “Earlier studies have found a link between asthma and exposure to cleaning products and disinfectants at home, such as bleach and sprays, so it is important to investigate this further.”

In 1989, the Harvard researchers found 55,185 working female nurses in the U.S. who did not have COPD, then analyzed those who were still working in 2009 over the next eight years. Participants were given a questionnaire to determine which disinfectants they used most frequently and why they used them. The disinfectants included glutaraldehyde (a strong disinfectant used for medical instruments), bleach, hydrogen peroxide, alcohol, and quaternary ammonium compounds (known as “quats”). In addition to the questionnaire, they took into account factors such as age, weight and ethnicity.

During this period they found that 663 were diagnosed with the condition. “In our study population, 37% of nurses used disinfectants to clean surfaces on a weekly basis and 19% used disinfectants to clean medical instruments on a weekly basis,” says Dumas.

The study aims to highlight the lack of health guidelines when it comes to cleaning and disinfectants, especially in healthcare settings, and researchers hope their results will prompt further investigation and better safety precautions.

There are many substantial alternatives to bleach like vinegar or essential oils, and if you’d like to further rid your home of harsh chemicals, check out this article (click here).

We need more people like these researchers, who dedicate their time to ensuring our safety when it comes to items we have incorporated into our lifestyle and assume are safe, doing this kind of work. This information isn’t meant to scare anyone, especially those of us who actively use these materials, but rather to bring more awareness so that we can educate ourselves and make healthier choices. There are countless healthy and safe alternatives when it comes to what we clean with, what we wear, and what we eat. You have to play the role of researcher in your own life if you expect to make positive change, and by having an open mind, you allow yourself to accept opportunities that can further your growth, mentally, physically, and spiritually.

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Awareness

Alcohol Is Killing More People Than The Opioid Epidemic. So Why Aren’t We Talking About It?

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In Brief

  • The Facts:

    Alcohol related deaths are the third leading cause of preventable deaths in the US.

  • Reflect On:

    Should we be glamorizing the consumption of alcohol in the media and in advertisements? Is it time to get real about the potentially life threatening risks of this drug?

In recent years, we have been hearing a lot about the opioid epidemic that is sweeping the nation. The Center for Disease Control reported that over 47,000 people died in the United States alone from an opiate overdose in 2017, that is almost 5 times the amount of deaths caused by opiates in 1999. This is important, and yes it is good this is getting the attention that it deserves. However, in the same year, an estimated 88,000 people died from alcohol related causes — Did anyone hear about that?

Alcohol is the third leading cause of preventable death in the United States, the first is tobacco and the second is poor diet and minimal physical activity. Given this, why aren’t we talking about it? And why don’t we see warning labels on alcoholic beverages? Why are we promoting such a harmful substance? We certainly don’t see huge billboards with people in bikinis popping oxycontin or injecting heroin, because we are well aware that these substances are addictive and can cause harm, so again, why are we openly promoting alcohol? Especially to young people?

Is It Because It’s Legal?

Is it possible that alcohol related deaths do not garner as much of a cause for concern because it is legal, easily available and socially acceptable? Most likely. Alcohol sales reached $253.8 billion in the US in 2018 — this might also have something to do with it.

I’m not suggesting that criminalizing alcohol is a solution to this issue or anything, the same way I don’t see how it’s still against the law to use any drugs at all, regardless of how bad they are for you. I believe that we should have the say in how we treat ourselves and what we put into our bodies, not the government or a legal system. But instead of being portrayed as a harmful substance, like opiates, crystel meth, and crack are — alcohol is glamorized by the media; often being portrayed as sophisticated, fun, sexy and generally just the cool thing to do.

Alcohol Is Basically Encouraged In Our Society

There is no doubt about it, the use of alcohol is deeply ingrained in our culture. So much so, that choosing not to drink is often the more odd thing to do. People will always ask, oh, how come you’re not drinking? As opposed to other drugs, people won’t typically ask, oh why aren’t you smoking meth tonight? Or whatever it may be.

Binge drinking is practically expected on the weekends, and for many people it is a way to unwind, let loose and have fun after a long workweek. Many people justify their consumption this way insisting that it’s fine, because, I don’t drink every day. The thing about alcohol abuse is that it doesn’t have to be every day to be considered a problem or for the person to be considered an alcoholic.

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There are many ways we tend to justify our use, because the thought of giving it up entirely or admitting that we even have a problem can be extremely overwhelming — especially if our entire livelihoods are centered on it.

How Much Is Too Much?

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) created a web site called “Rethinking Drinking” to highlight the amount of misconceptions about what is considered “low-risk” and “high-risk” alcohol consumption. It turns out, more than three drinks in a day or more than seven drinks per week for women and four drinks per day or 14 drinks per week for men are considered “high-risk,” and these patterns can be detrimental both in the short and long-term.

Some people might have an attitude of, I don’t drink at all during the week, so I have all of my allotted alcoholic beverages on the weekend — however, for men consuming 5 or more drinks and for women consuming 4 or more drinks in about a 2 hour period is considered binge drinking.

Is It Time To ‘Rethink That Drink’?

Should we have more campaigns aimed to raise awareness about the potential harm caused by alcohol? Because it is legal it seems to have this view of also being safe, because our government officials and lawmakers always have our best interest at heart, right? 😉 But if we aren’t educating young people effectively on the potential risks associated with alcohol consumption, then perhaps there should be more of an effort to make the risks known on the packaging and even eliminating ads. In my opinion, it simply does not make sense to be legally allowed to advertise something that is so harmful — especially in such a glamorized way.

I don’t know what it’s like now for teens and if it is still considered “cool” to drink and if there is a ton of peer pressure around the whole thing. My hope is that this view will shift, young people will be made more aware of the risks and more people will find the courage to step away from what is no longer serving them or what’s not in their best interest.

Many health advocates and people that are very cautious with regards to what they are putting into their body are still completely overlooking alcohol as a harmful substance. Now, there is no judgment to anyone who chooses to drink, but I think it’s time to take a good hard look at these things and at least have the awareness behind it. Surely, it can be fun from time to time to relax, to loosen up, to be silly, but when we are relying on it to escape our unhappiness from our current situation, well then maybe it’s time to face these situations head on, rather than escape them and change whatever is encouraging us to reach for that glass of wine, whiskey or beer in the first place.

How Can We Support Others?

The fact of the matter remains, many people who drink can do so sparingly, not in excess and not very often. They have a handle on it and it doesn’t interfere with their lives in a negative way. However, for the ones who have struggled — with drinking too much, too frequently, with black outs, it can be difficult to even know if it’s a problem because of how acceptable it is in our society.

If someone says, no thanks I’m not drinking, don’t ask why, and instead try, right on! And no peer pressure. I’ve had problems with drinking, have quit and relapsed twice, currently I’m sober. Before I stopped drinking this time around I would open up to some people about it, questioning my use and whether or not it was harmful, many people would tell me, ahh don’t be so hard on yourself! We are allowed to enjoy life, or shut down from time to time if we need to. If someone is expressing to you that they are concerned they might have a drinking problem, don’t make them second guess themselves, if they are opening up about it please try to support them. We don’t always know what others are going through — apparently even if they flat out tell us. This may also challenge our own relationship with alcohol, but if you can keep that separate.

Do You Have A Problem?

If you are concerned that you might have a drinking problem, you probably do. Keeping in mind that having a problem with alcohol doesn’t necessarily make you an alcoholic. You may have a problem with alcohol if you can identify with any of the following scenarios:

  1. Spending a lot of time obtaining, using, and recovering from the effects of alcohol.
  2. Cravings, or a strong desire to use alcohol.
  3. Being unable to cut down on alcohol use despite a desire to do so.
  4. Continuing to abuse alcohol despite negative interpersonal or social problems that are likely due to alcohol use.
  5. Using alcohol in physically dangerous situations (such as driving or operating machinery).
  6. Drinking more or for a longer time than originally intended.
  7. Continuing to abuse alcohol despite the presence of a psychological or physical problem that is probably due to alcohol use.
  8. Being unable to fulfill major obligations at home, work, or school because of alcohol use.
  9. Giving up previously enjoyed social, occupational, or recreational activities because of alcohol use.
  10. Having a tolerance (i.e. needing to drink increasingly large or more frequent amounts of alcohol to achieve the desired effect).
  11. Developing symptoms of withdrawal when efforts are made to stop using alcohol.

A great way to get things in check is to commit to a period of time without any alcohol consumption and monitor how you feel, what you accomplish, and if you feel uplifted. You may need to ask your friends to support you during this time and have some sober activities prepared! Board games, cards, movies, sports, hiking — all these things can be great sober fun!

If your problem is more severe than this, or you are needing help in any way, reach out to a trusted friend or family member or you may benefit from your local Alcoholics Anonymous meetings for a whole slough of support and resources. If that’s not your jam, check out Hello Sunday Morning for assistance in moderating your use.

My hope is that in the near future it will be more common not to drink and doing so will be more like taking a drug, or having an experience that is typically out of the ordinary.

It is never too late to make a change, first step is to get really honest with yourself…

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Alternative News

Joe Rogan May Take Down The Original Criticism Of “The Game Changers” Documentary

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In Brief

  • The Facts:

    Joe Rogan recently had James Wilks, the maker of "The Game Changers" documentary on to discuss the benefits of a plant base diet and to refute a previous episode where Chris Kresser debunked it.

  • Reflect On:

    When it comes to health, it's important sometimes to suspend what we believe and have been made to believe, and simply look at the information from a neutral perspective.

Joe Rogan has long ‘criticized’ vegans in various ways, and has also emphasized his belief that one cannot be optimally healthy on a vegan diet. He’s done this a number of times, which was hard for some onlookers to watch and listen to who have educated themselves on plant-based diets. Until recently, Rogan mainly focused on guests that were geared towards promoting meat-eating as optimal, and there’s nothing wrong with that, but a balance of understanding and information can go a long way to educating people.

One of the most recent examples of Joe Rogan and his guest ‘”debunking” a plant-based diet came from a critique of a recent documentary that is now airing on Netflix, called “The Game Changers,” made by filmmaker, James Wilks – a retired English mixed martial artist. The film was executively produced by James Cameron, and features interviews with the top scientists and doctors in their field who present an abundance of research and publications showing the benefits of a plant-based diet.

Not long ago, health coach and author Chris Kresser came on the “Joe Rogan Experience” after the documentary received a lot of attention, and the title of the podcast was titled: “Chris Kresser Debunks ‘The Game Changers Documentary.’

For someone like my self who has done a lot of research into the topic, it was frustrating to listen to it given the fact that it was quite clear, for me and others who had actually done thorough research from a neutral standpoint, that Kresser wasn’t really addressing all the facts, and was simply a big believer in what he was saying without even examining the information on the other side.

The challenge is, Rogan’s podcast was listened to by millions of people, and many came away actually believing the information that was said in the original debunking episode – information we later find out was completely incorrect. These types of episodes that massively mislead people are not just an issue with people who have large followings discussing vegan diets and health, but it’s a big issue with many other topics. This is why it was great that Rogan decided to have James Wilks on for a chance to defend his documentary, and the truth is he absolutely destroyed Kresser’s claims that were presented as facts in the previous podcast with Rogan. The best part was Kresser was on the show as well so he had a chance to truly make sure everyone was on the same page.

Wilks addressed every single criticism made by Kresser in the previous episode, from topics such as B12, protein amount, and protein quality, among many others. He also brought up the fact that we shouldn’t be listening to people like Kresser on such topics, but should be relying on properly published peer reviewed research that’s repeatable, non-industry conflicting research, as well as information that comes from the world’s leading scientists in the field of biology and nutrition, many of whom were presented in the Game Changers documentary. Or, people like Wilks, who have throughout done their research.  This episode really exposes how Kresser is not accurate or factual in his position on this topic, an important note for his followers.

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It’s important to keep in mind that not everything Kresser said previously had time to be addressed in this podcast, but it could have been. 100 percent of Kresser’s criticisms that were addressed were 100 percent completely debunked by Wilks, so much so that this is what Joe Rogan had to say via an Instagram post:

If interested, you can watch The Game Changers documentary on Netflix, and check out the podcast in question below.

Some Quotes From The Game Changers Documentary

One of these experts is Dr. Christina Warinner, who earned her Ph.D. from Harvard University in 2010 and received her postdoctoral training at the University of Zurich (2010-2012) and the University of Oklahoma (2012-2014). She became a Presidential Research Professor and Assistant Professor of Anthropology at the University of Oklahoma in 2014, and is currently a Leader in Microbiome Sciences at the Max Planck Institute for the Science of Human History.

Her work has led to some very interesting findings and conclusions:

“Humans do not have any specialized genetic anatomical or physiological adaptations to meat consumption. By contrast, we have many adaptations to plant consumption.” (The Game Changers documentary)

She goes deeper in her presentation at the 2016 International Conference on Nutrition in Medicine, and in this TEDX talk she gave a number of years ago.

Gradual increases in brain sizes of early humans have also been attributed to meat, but research is showing that “because there is not a very strong match between meat consumption and gradual increases in brain size, scientists have looked to other options. And given that plant foods are such an important part of modern humans that hunt and gather foods, the money is on plant foods and shift in the kinds of plant foods as being the major driving factor in increasing brain size.” – Nathaniel J. Dominy

“We have a brain, that just is desperate for glucose. It’s such a fussy organ, that’s the only thing it really takes in for energy. Well, meat is not a very good source of glucose, to have a big brain like this you need to eat something different. And the most efficient way to get glucose is to eat carbohydrates.” – Dr. Mark Thomas, geneticist, University College, London (The Game Changers documentary)

With overwhelming scientific evidence to many of the most common deadly diseases, I discovered that the meat, egg, and dairy industries have been engaged in a covert response, funding studies that deny this evidence while burying their involvement in the fine print. One of the hired guns paid to conduct these studies is Exponent, INC. A company whose research was used by the Tobacco industry to deny the connection between second hand smoke and cancer. For more than 50 years, Exponent has generated studies that challenge the health-risks of everything from asbestos, arsenic and and mercury, to animal foods.” – James Wilks,  “The Game Changers” documentary

“The formula, works beautifully for people selling food, it works beautifully for people selling drugs to treat the diseases that bad food causes, and it works beautifully for the media, which can give us a new story about diet, everyday. But despite the appearance in our media of confusion, there’s massive global consensus about the fundamentals of a health-promoting, and it’s a diet that every time… In every population, every kind of research, it’s a plant food predominant diet, every time.” – Dr. David Katz, Founding Director of Yale University Prevention Research Center (The Game Changers documentary)

A Related CE Articles With More Information: 

Humans Are Not Designed To Eat Meat – Leading Microbiome Scientist Explains

12,000 Doctors Urge The FDA to put Cancer Warnings on Cheese 

Scientist: Milk From Cows Has “The Most Relevant Carcinogen Ever Identified” & “Turns on Cancer”

Scientist Explains How Cow’s Milk Leeches Calcium From Your Bones & Makes Them Weaker

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