Connect with us

Consciousness

7 Steps To Open Yourself To New Opportunities & Possibilities

Published

on

 

advertisement - learn more

To get something you have never had, you have to do something you’ve never done.” (anonymous)

This is one of my favorite sayings, and I keep it on the wall across from my desk, just to remind myself every day. It tells me that I have to be aware of my thoughts and ideas, of the thoughts and ideas of others, and of the wonderful new things humans are doing daily that improve our circumstances and our lives. It reminds me that I want to be a part of new things and new ideas.

I want to reach out and seek new possibilities when they present themselves. It’s a matter of staying open to them. Staying open has resulted in new work, new relationships, and new growth. If you want these new opportunities and possibilities too, here are the seven “rules” you must follow. Each of them involves embracing change.

A Word about Change

We don’t like big changes. They force us outside of the comfortable and cozy bubbles in which we live — with our friends, our jobs, our social activities. Our lives are scheduled and predictable. We resist things that threaten that comfort.

But we don’t grow unless we look around us, realize that the world is changing, and decide to explore the possibilities that those changes might offer us.

advertisement - learn more

Rule #1: Visualize the New and the Different

Most of us have thought about other “lives” we might lead. The department manager dreams about owning his/her own business; the accountant would love to be a writer; the housewife thinks about going back to school. Most of us also tend to believe that these opportunities are not really possible. We have obligations and responsibilities. Here is the first step to opening up. Before you fall asleep at night, visualize your dream. See yourself doing what you dream about. Add lots of detail as you do this. What are you saying? What are you wearing? Who is around you? Where exactly are you? Keep adding to this picture until it is complete, and, once complete, replay that picture as often as possible, throughout the day. What we place our thought upon, that is what we attract in our lives. And when you keep that picture in your mind, circumstances will begin to unfold to bring that visualization to possibility.

Rule #2: Don’t Restrict Yourself

We grow up with restrictions. Some of these we allow others to place upon us and some we place upon ourselves. We may be told that we should consider trade school instead of college; we may tell ourselves that we have reached our wall in terms of our career, and that we will just need to stay put and continue to save for retirement. We may have a deep-seated mindset that we will never be rich or have that great relationship. We feed the thought that we are just not socially brilliant and will never have a larger group of friends and associates. All of this thinking restricts what we can attract in our lives. We adopt the behaviors that go along with our “restrictions,” so we don’t even see new possibilities when the Universe presents them to us. And we certainly don’t seek new possibilities. We stay in that comfortable bubble of mediocrity and sameness. And at the end of our lives, we will wonder if things could have been different. The answer is “yes” they could have been.

Wayne Dyer had a wonderful saying related to restrictions: “Don’t die with your music in you.” Within you is a person of unlimited possibilities, but restrictive thinking let that “music” out. Today, right now, begin to say to yourself, “I am a child of the Universe — I can be all that I choose to be.” This must become your new mantra.

Rule #3: Take Risks

There are many variations of a post the periodically makes the rounds on Facebook. There are various images for this post, but in essence it states, “When I finally go, I do not want to go peacefully. I want to go out yelling ‘Woo hoo, what a ride!’ ” That “ride” means taking risks and having the life adventures that come with them. Playing it safe will let you go out peacefully, of course, but what about the adventures? Start that business; go get that degree; jump into that relationship; go on that protest march to support something you believe in; join that little theatre group and put yourself on stage; write that book; compose that song. Life is for adventures.

Ask yourself — what is the worst that could happen? That business would fail? You would flop as an actor? You get arrested on that protest march? Your book doesn’t sell? So what? The adventure is what counts, not the outcome.

Rule #4: Stop Judging

When we judge other people, we don’t define them; we define ourselves as judgemental people, and that’s not pretty. When we house the attitude that anyone with a lifestyle or beliefs that we don’t accept is wrong and to be avoided, we close ourselves off to amazing possibilities. Are you a Christian? Go visit a mosque. Get to know Muslims in your community. Are you a career professional? Join a club or group with people from all walks of life. One of the best things about Alcoholics Anonymous is the total democracy of the organization. Here are people who are corporate executives sitting in meetings with day laborers; here are Ph.D.s sitting with high school dropouts. Here are whites, and blacks, and Orientals, and Latinos, and Muslims, all sitting together with a common cause, not judging each other — they are supporting one another.

Don’t judge — accept, embrace, and love.

Rule #5: Never Stop Learning

You don’t have to go back to school. If nothing else, you have the library, TV, and the Internet. Drink up knowledge. With knowledge comes understanding. And with understanding comes all of the possibilities that the Universe has to offer you. You may find a new career path; you may find an organization to join; you may find a new cause. And you may gain great confidence in your ability to learn and to use that learning to benefit both yourself and others. You might also discover that you have much more to talk about at social gatherings, making you someone that others find interesting, even fascinating. “Oh,” as Dr. Seuss said, “think of the places you will go.”

Rule #6: Meet New People

Many of these other “rules” speak to engaging with others. But this needs to be a rule all by itself. You have no idea of the possibilities that may open up when you put yourself out there as a person who is genuinely interested in others. Whether you begin by striking up a conversation with the person next to you in the checkout line or by joining an organization in which you know not one person, possibilities will come from the least expected places. You will meet that person who thinks your idea for a business is terrific and wants to support it; you may meet that person who calls you one day and offers you a terrific position; you may meet that person who is destined to be your life partner. If you are not constantly seeking new connections, then wonderful experiences are passing you by.

Rule #7: Travel

You may not have the wherewithal to trot the globe right now. How about to the other side of your state? Travel opens us up to so many alternatives and possibilities. We see new things that excite us; we meet new people who inspire us; we see situations and conditions that we can work to improve. We experience small towns and big cities; we see new gifts of nature. All that we see is then absorbed by our consciousness and becomes a part of who we are in an expanded “world” that may trigger new goals and dreams.

Seven rules. Which are you willing to take on right now? Even if you start with just one of these seven, your life will change, and in a good way. And all seven are interdependent. One will certainly move you into the others.

Holographic 2020 Lunar Calendar

An art piece and lunar calendar all in one. This calendar features moon phases for every day of the month for the entirety of 2020.

Hologrpahic foil set on a dark 11" x 11" poster makes the moon's phases shimmer as light strikes them in this unique art piece.

Buy yours here!
Advertisement
advertisement - learn more

Consciousness

19 One-Sentence Reminders To Help You With Your Depression

Published

on

In Brief

  • The Facts:

    9 of these statements apply to each and every one of us.

  • Reflect On:

    Nobody has all of the answers, but we can continue to share information and thoughts that have helped us in our own life, in hopes that they may resonate with another.

Life undoubtedly features its fair share of hardship. And given the strength and sudden speed with which these challenges can strike, it can be easy to put greater focus on the more negative aspects of our existence than the positive.

But no matter who you are or what your current situation is, there are always things to be grateful for and to appreciate in life. In an attempt to remind you of just how wonderful your life has been thus far and will continue to be, I’ve put together a list of 19 one-sentence reminders I feel we can all benefit from being told.

I truly believe that all 19 of these statements apply to each and every one of us, but even if only a handful of them resonate with you, let them inspire you to strengthen the love you have for this blessing that we call life.

(Note: I’ve compiled this list in both written and video format to give you the option to process it via whichever medium you prefer.)

1. You’ve been through a lot and you’re still here.

As I mentioned off the top, we’ve all been through hardship in life. Whether your life has been relatively easy on you or has been a constant struggle, we’ve all been through things that could have laid us low. But we are still standing here today, and that is something to be proud of.

advertisement - learn more

2. Being different is a blessing, not a curse.

Even if you’re among those who make a point of modelling themselves after people they admire, we are all unique in this world. And that uniqueness, whether or not your traits adhere to the currently praised ones in pop culture, is something to embrace and celebrate.

3. You’re as young right now as you’re ever going to be.

No matter how old you currently are, you are never going to be as young as you are right now in this moment. So if not now, when?

4. You’re your own biggest critic in life.

This may sound negative to some, but it can also be quite empowering to remind yourself that if you learn to reel in your self-criticism, you’re bound to face less criticism overall each day. It’s important to be reflective, but it’s unhealthy to take that introspection to the point of self-hatred.

5. You always have at least 10 things to be grateful for in life instantaneously.

Don’t believe me? Try it out! Be broad (ex. I am thankful to be alive) or be specific (ex. I am thankful for the way my dog Sparky looks at me when I get home from work) and you’ll hit 10 quite easily.

Want to make gratitude a part of your regular life? I recommend The Five Minute Journal: A Happier You in 5 Minutes a Day.

6. You have many skills and talents that others wish they had mastered.

While you may not be a gifted painter or a pro basketball player, we all have skill sets and talents that we’ve mastered either by choice or by circumstance. Successfully running a household, cooking well, and being a great listener are three easy examples of things to be proud of that most of us give little or no credit to.

7. You’ve smiled and laughed a countless number of times.

Even if you consider yourself a serious person, we’ve all cracked a smile and broken out in laughter countless times in our lives. Each of those moments, whether they were triggered by an experience, a comedian, or a funny movie, deserve to be cherished, and there are plenty more to come.

8. Relationships are an extension of your happiness, not the basis of it.

Because of how stimulating relationships can be in a number of ways, many of us allow our happiness to be dictated by the quality of the ones we have in our life, especially when it comes to our significant others. When you remind yourself that happiness starts from within, you remember that relationships only offer opportunities to extend your happiness — they don’t determine it.

9. You are loved and admired.

Most can agree to this one easily, and as a result, it is a heartwarming reminder of how valued we are. But for those of you that genuinely feel unloved and un-admired, dig a little deeper. We all have people in our lives that are grateful for our existence in theirs, and we also all boast characteristics that others admire.

10. Every day you come to understand yourself better and better, and care less and less about whether or not anyone approves of that.

It’s one of the naturally occurring benefits of aging, and it’s something we should all be really happy about. The older you get, the less likely you are to get caught up in a lot of the things that previously pulled you away from being yourself.

If you’re looking to understand yourself even better and expedite your journey to this point, I highly recommend Get a PhD in YOU: A Course in Miraculous Self-Discovery.

11. You’ve learned something from every failure in your life.

They may have sucked to go through, but I can guarantee you’ve learned a hell of a lot from every experience that you perceived as a failure in life. To be beyond that experience and to have that understanding under your belt is a wonderful thing.

12. You have so many wonderful memories and are going to create even more of them.

Whether it be the birth of a child, a fun trip with your partner, graduating from school, or anything else of that nature, we all have wonderful memories in life. Take some time regularly to reflect on how wonderful those moments are and let them inspire you to fall in love with the reality that you are bound to create more of them moving forward.

13. You may not be able to control what happens to you, but you can always control your reaction to it.

The exact same experience could happen to three separate individuals, all with identical repercussions, yet affect each one differently. While one may find themselves enraged and another annoyed, the third might have no reaction at all. You are always in control of your reaction to every circumstance, so you choose how long to be upset or down about things.

To further explore this theory, I suggest listening to the audio from Tony Robbins on The Power to Shape Your Destiny: Seven Strategies for Massive Results.

14. A lot of the greatest things in our life came from our biggest challenges.

Along the same lines of number 11, you can persist through tough times by keeping in mind that great things often result from these experiences. Remembering this can be integral to loving all aspects of life once again.

15. You’re the biggest thing holding you back from pursuing your dreams.

It may seem like your commitments and obligations are your biggest hurdles to pursuing your dreams, but it’s actually your mindset that rises above them all. If we want to go after a goal, we all have optional things we can take time from to make that possible. Believe it or not, the countless hours you spend watching Game of Thrones and The Walking Dead can actually be put to better use.

Looking for some motivation and clarity to go after your dreams? I highly recommend Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!

16. You care about personal development.

This article undoubtedly falls under the category of personal development, so the fact that you found it interesting enough to not only click but also read this far shows some definite signs of commitment to improving yourself.

17. You have and are connected to so many people in this world.

Thanks in large part to the wonderful world of social media, we can all connect to hundreds, if not thousands, of people pretty well effortlessly. This is a truly special time to be alive, and the connectivity we have access to is an element to our daily life that is always available for us to love and appreciate.

18. You have the courage to do so much that others are scared to do.

Doing pretty well everything in life requires a level of courage that many others shy away from. Whether your comfort zone is narrow or broad, it’s certainly bigger than it was when you were born, and every time that it got bigger was a clear sign of courage.

19. You actively look for positive reminders about life.

You made it to the bottom of this list! That clearly suggests that you not only know deep down that life is beautiful, but you are actively looking to remind yourself of this fact.

For more positive reminders and a take on personal development that strives to make it both more brutally honest and interesting for all of us, I encourage you to check out my YouTube Channel.


Ready to change your life today? Get my FREE eBook on 5 Quick Daily Hacks for a GENUINELY Happier Life sent straight to your inbox by signing up here.

Holographic 2020 Lunar Calendar

An art piece and lunar calendar all in one. This calendar features moon phases for every day of the month for the entirety of 2020.

Hologrpahic foil set on a dark 11" x 11" poster makes the moon's phases shimmer as light strikes them in this unique art piece.

Buy yours here!
Continue Reading

Consciousness

Remember This When You Forget How ‘Powerful’ You Are

Published

on

In Brief

  • The Facts:

    We all feel down at some point in our lives. Sometimes just a simple reminder of our true essence can bring everything into perspective, like the 28 quotes below.

  • Reflect On:

    Sometimes we simply need to change our perspective. If you change the way you look at things, the things you look at change. Easier said than done, but what action steps are you taking to feel better?

We all feel down at some point in our lives, and some of us more than others. Sometimes we feel defeated, depressed, and unworthy. If you are anything like me, you may have spent a lot of time feeling broken, ashamed, and guilty, too. These are some of the most difficult emotions to feel about yourself.

This was at a time in my life, where, although I had woken up to a conscious understanding, and had learned about many spiritual concepts — how to overcome challenging experiences, the idea that everything happens for a reason, etc. — for the life of me, I could not implement this knowledge and understanding into my life. I felt as though there was actually something wrong with me, that maybe my mind worked differently, or maybe something in me was blocking me from progressing. I was trapped, and I felt truly broken. I compared myself to others around me and just thought they had it easier. I was stuck in this victim mentality.

There were, however, a few pieces of writing and wisdom that I had collected over the years that truly helped me through these hard times. A simple reminder of how powerful we truly are really touched me because, deep down, despite these low feelings, I knew that like everyone else, I was a part of source — everything that is, God, whatever you want to call it. Yes, I realized that I just I said am God, but it’s okay because so are you!

Sometimes just a simple reminder of our true essence can bring everything into perspective. I hope that you can find some solace in the following quotes when you are going through tough times, and don’t forget, “If you are going through hell, keep going.”

  1. “I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” — Hafiz
  2. “Within you is the light of a thousand suns.” – Robert Adams
  3. “A beautiful day begins with a beautiful mindset. When you wake up, take a second to realize what a privilege it is to be alive and be healthy. The moment you start acting like life is a blessing, I assure you it will start feeling like one. Time spent appreciating is time worth living.” — Anonymous
  4. “You’re so hard on yourself. Take a moment, sit back, marvel at your life;
    At the grief that softened you
    At the heartache that wizened you,
    At the suffering that strengthened you.
    Despite everything,
    You still grow.
    Be proud of this.” — Unknown
  5. “There is no reason to doubt yourself. If you know what your intentions are you will always give yourself guidance, and if you momentarily seem to get off track, which isn’t really even possible –then you will always allow yourself to know that there is something you will learn from it in a positive way and know that you haven’t really left the track at all. You have simply expanded the track wider.” – Bashar
  6. “Create the highest, grandest vision possible for your life. Because you become what you believe.” – Oprah Winfrey
  7. “Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving and progressing.” – Mandy Hale
  8. “We are travellers on a cosmic journey, stardust swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share this is a precious moment. It is a little parenthesis in eternity.” – Paulo Coelho
  9. “Tear off the mask. Your face is glorious.” – Rumi
  10. “You can’t start the next chapter of your life if you keep re-reading the last one.”
  11. “We are all made of stars.”– Moby
  12. “Don’t worry, don’t be afraid ever, because this is just a ride.” – Bill Hicks
  13. “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein
  14. “But without the darkness, we’d never see the stars.” —Anonymous
  15. “Do not feel lonely, the entire Universe is inside you.” – Rumi
  16. “A lot of the pain that we are dealing with are really only thoughts.” — Anonymous
  17. “Never compare your journey with anyone else’s. Your journey is YOUR journey, it’s not a competition.” — Anonymous
  18. “You were given this life because you were strong enough to live it.” — Anonymous
  19. “Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.” – Eckhart Tolle
  20. “Acknowledging the good that you already have in your life is the foundation for all abundance.” –Eckhart Tolle
  21. “The moment you have in your heart this extraordinary thing called love, and feel the depth, the delight, the ecstasy of it, you will discover that for you, the world is transformed.” – Jiddu Krishnamurti
  22. “Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is more people who have come alive.” – Howard Thurman
  23. “You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” –Louise Hay
  24. “Until you feel broken you don’t know what you’re made of. It gives you the ability to build yourself all over again, but stronger than ever.” – Melissa Molomo
  25. “The pain that you’ve been feeling can’t compare to the joy that’s coming.” – Romans 8:18
  26. “Every struggle in your life has shaped you into the person you are today. Be thankful for the hard times, they can only make you stronger.” – Pravinee Hurbungs
  27. “When you face difficult times, know that challenges are not sent to destroy you. They’re sent to promote, increase and strengthen you.” – Joel Osteen
  28. “Life has a way of testing a person’s will, either by having nothing happen at all or having everything happen at once.” – Paulo Coelho

Related CE Articles

11 Pieces Of Wisdom That Will Get You Through Any Hardship

Why This Is The Greatest Relationship You Will Ever Have

advertisement - learn more

5 Simple Steps To Help You Recognize Your Self-Worth

How To Change Your Life For The Better In One Month

Holographic 2020 Lunar Calendar

An art piece and lunar calendar all in one. This calendar features moon phases for every day of the month for the entirety of 2020.

Hologrpahic foil set on a dark 11" x 11" poster makes the moon's phases shimmer as light strikes them in this unique art piece.

Buy yours here!
Continue Reading

Consciousness

Retired American Bishop Believes The Church Invented Hell & Is In The “Control Business”

Published

on

In Brief

  • The Facts:

    Below is a video of Jon Shelby Spong, a retired American bishop of the Episcopal Church explaining that religion is a business and it is used as a control mechanism.

  • Reflect On:

    Is religion an invention of man used for sinister purposes? A form of brainwashing? Is there some truth within religion? Is that way it resonates with so many? Is religion different today from what it was many years ago?

Religion is a controversial topic, and I’d like to preface this article by saying that it is not my aim to belittle or diminish anyone’s beliefs. My problem is not with faith but with religion as an organization, which has been used as a means of control, to pit people against each other, and to incite terror and war. Religion in this context serves the purposes of many various global elitist agendas.

Religion is also confusing, to say the least; within several different religions exist different ‘sects,’ each with their own teachings and version of the ‘truth’ and how to live one’s life. Within Christianity alone, there are multiple versions of the Bible, and teachings that contradict one another. What one religion says in one part of the world may directly oppose what another says in a different part of the world. This alone is a recipe for feelings of confusion and isolation for anybody who is seeking ‘the truth.’ If various religions preach different ways of life and truths, they all can’t be correct, can they? I guess that’s why they call it faith.

Below is a video of Jon Shelby Spong, a retired American bishop of the Episcopal Church, discussing these problems. He argues that religion is a business and it is used as a control mechanism (and he’s not the first insider to do so). We can see this happening most clearly in the rise of Islamophobia. Islam has been turned into a scapegoat, a target at which we can direct all our fears and anger, and an excuse to invade other countries and create a more intense global national security state. But the truth is, Islam has nothing to do with violence or terrorism. These manufactured fears are all part and parcel of ‘false flag’ terrorism, which you can read more about here if you are unfamiliar with the concept.

In the video, Spong affirms that “religion is always in the control business, and that’s something people don’t really understand. It’s in the guilt producing control business.”

Every church I know claims that we are the true church, and they have some ultimate authority. . . . The idea that the truth of God can be bound in any human system by any human creed by any human book, is almost beyond imagination for me. God is not a Christian, God is not a Jew or a Muslim or a Hindu a Buddhist; all of those are human systems which human beings have created to try to help us walk into the mystery of God.

advertisement - learn more

He is describing the difference between faith and religion. I myself have explored multiple religions, and have discovered teachings within all of them that deeply resonate with me. I’ve also found teachings that don’t resonate at all. I don’t believe one religion has all the answers.

Using fear to coax people into a certain way of life or belief system, just like the Bishop mentions above, seems to be common practice in nearly every religion, and that certainly doesn’t resonate with me.

The history of the church itself is problematic. Whether it be the church’s role in the First Nations Genocide here in Canada, or the European crusades, the church has a history of forcing their views upon others and of condemning science and new discoveries.

Furthermore, as the Bishop says above, people need to accept responsibility for the world. If we simply leave global change in the hands of God, we remove our own responsibility and agency in this world. If we want to change the world, WE have to do it. After the Paris terrorist attacks, the Dalai Lamai expressed this as well, arguing that it’s not enough to just pray. We must take responsibility for our planet.

We are also dealing with texts that are very old, and considering there are multiple versions of various texts, all of which have likely been manipulated, changed, and distorted over the years, I find it difficult to accept any one without question.

Another point that turns me away from religion is hypocrisy. Many people claim ties to their faith yet know very little about its tenets, and fail to follow what they claim to believe in. This is commonly seen within the ‘spiritual’ movement as well, which can be seen as another form of religion in itself.

When it comes to religion, I believe you have to do your own research; you have to read the books and examine the teachings for yourself. Use your own head and find what resonates with you instead of allowing yourself to be indoctrinated and letting someone else do your thinking for you. These texts are open to interpretation; it’s up to you to find meaning in them and apply it to your life. You can still believe in God and not be religious. Religion is a manmade construct, and I think if God were to suddenly appear somewhere, he or she would have no idea what religion even was.

Religions as organizations are going to have to change. New discoveries are constantly being made that are challenging long-held belief systems. We cannot grow if we refuse to have an open mind and accept new possibilities about the nature of reality, and it’s childish to hold on to old belief systems just because they are familiar.

I personally believe in the soul and other non-material phenomena, as well the idea that life does not end here on Earth, and I believe there is enough evidence in various forms, aside from my own intuition and gut feeling, to support this stance.

What about you? What do you believe? What it all boils down to, for me, is respect. We must learn to respect each other’s viewpoints about ‘what is.’ We need to work with each other and accept our differences so we can focus on helping the planet, our shared home.

“It’s a mark of an educated person to be able to entertain an idea without accepting it.”

What do you think about religion and what Spong is saying in this video?

Holographic 2020 Lunar Calendar

An art piece and lunar calendar all in one. This calendar features moon phases for every day of the month for the entirety of 2020.

Hologrpahic foil set on a dark 11" x 11" poster makes the moon's phases shimmer as light strikes them in this unique art piece.

Buy yours here!
Continue Reading
advertisement - learn more
advertisement - learn more

Video

Pod

Censorship is hiding us from you.

Elevate your inbox and get conscious articles sent directly to your inbox!

Choose your topics of interest below:

You have Successfully Subscribed!