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“Excuse Me While I Lather My Child In This Toxic Death Cream.” (Sunscreen)

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Summer is here, and now is the time we see massive amounts of people lather themselves up with sunscreen, alongside corporate marketing campaigns that stress the need of protection from the sun. Sure, we do indeed need protection to prevent sunburns, but you don’t want to block out all of the sun. It’s rich in vitamin D, and provides a number of other health benefits, which includes fighting cancer. It almost seems as if we’ve been made to fear the sun, and, as a result, adults and children are being drenched in a bath of toxic hormone-disrupting chemicals.

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Why is this a concern? Well, it’s a concern because science has long shown that it doesn’t take long for whatever you put on your skin to enter into your bloodstream. For example, a fairly recent study published in Environmental Health Perspectives shows a very significant drop in hormone-disrupting chemicals that are commonly found in personal care products, after switching to ‘cleaner’ products. These chemicals include oxybenzone, triclosan, parabens, phthalates, and more. The significant drop was seen after urine samples were conducted. You can read more about that and access the study here. All of these ingredients are found within most poplar sunscreens.

When it comes to sunscreen in particular, multiple studies from across the world have examined sunscreen, its contents, and what happens with regard to penetration and absorption after applying it to your skin. One example comes out of the faculty of Pharmacy at the University of Manitoba, Canada. The purpose of the study was to develop a method for quantifying common sunscreen agents. Results demonstrated a significant penetration of all sunscreen agents into the skin. Basically, all of these chemicals are entering multiple tissues within the body. (source)

So, the next question becomes, are the ingredients used to make sunscreen, which are entering into our bloodstream, something to be concerned about? The science given to us by the corporations will say that no, there is nothing to be concerned about. By now, one should know not to trust these corporations when it comes to their product explanations. It wasn’t long ago that Johnson & Johnson was recently found guilty of knowingly having a cancer-causing baby powder on the market. You can read more about that here.

This is precisely why we wanted to bring attention to an  article written earlier this month published by the Huffington Post titled: “Excuse Me While I Lather My Child In This Toxic Death Cream.” In it, mother Sarah Kallies expresses her concern of the problems that are brought up with everything these days, and that we live in a world where everything seems to be bad for you. She expresses how being pro-active is not wrong, and that caring about these issues is not wrong, but that she is just ‘tired of it all,’ and how she doesn’t know if she is ‘getting it right.’ It carries the tone of ‘not caring’ and ‘what are you going to do at the end of the day.’

It was a great article, and it highlights the fact that we are dished a wealth of information that differs from source to source, on a variety of different topics. That being said, things that surround every aspect of human life that are potentially fatal to us and contribute to the rise in cancer, I’d think that’s one thing, out of many, that we should be paying attention to.

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A number of studies have raised concerns about various chemicals found within sunscreens. Below are a few examples.

Oxybenzone

This could in fact be the most troublesome ingredient found in the majority of popular sunscreens. It’s used because it really absorbs ultraviolet light well, but it’s believed to be a major cause of hormone disruptions and cell damage, which could in fact promote cancer.

According to the Environmental Working Group:

The chemical oxybenzone penetrates the skin, gets into the bloodstream and acts like estrogen in the body. It can trigger allergic reactions. Data are preliminary, but studies have found a link between higher concentrations of oxybenzone and health harms. One study has linked oxybenzone to endometriosis in older women; another found that women with higher levels of oxybenzone during pregnancy had lower birth weight daughters. (source)

It’s true, which is why it’s important to do your research, as there are many studies out there on this chemical.  For example, one study done by the Department of Clinical and Experimental Endocrinology at the University of Gottingen in Germany observed regulatory effects on receptor expression for oxybenzone that indicate endocrine disruption (hormone disruption).

A study out of the Institute of Pharmacology and Toxicology from the University of Zurich determined that oxybenzone, which blocks ultraviolet light, may mimic the effects of estrogen in the body and promotes the growth of cancer cells. (source)

A study out of the Queensland Cancer Fund Laboratories at the Queensland Institute of Medical Research in Australia recognized the significance of systemic absorption of sunscreens prompted by multiple studies. Researchers discovered that oxybenzone inhibited cell growth and DNA synthesis and retarded cycle progression in the first of the four phases of the cell cycle. They determined that sunscreen causes mitochondrial stress and changes in drug uptake in certain cell lines. (source)

A study published in the Journal of Health Science by the National Institute of Health Sciences in Japan examined UV stabilizers used in food packages as plastic additives. They found that some UV stabilizers in sunscreen products have estrogenicity in an MCF-7 breast cancer cell assay as well as an immature rat uterotrophic assay. They tested a total of 11 UV stabilizers. 20 kinds of benzophenones were tested using the same assay to demonstrate their estrogenic activity.  (source)

The list goes on and on.

Retinyl Palmitate (Vitamin A palmitate)

A study conducted by U.S. government scientists suggests that retinyl palmitate, a form of vitamin A, may speed the development of skin tumors and lesions when applied to the skin in the presence of sunlight (NTP 2012). “Retinyl palmitate was selected by (FDA’s) Center for Food Safety and Applied Nutrition for photo-toxicity and photocarcinogenicity testing based on the increasingly widespread use of this compound in cosmetic retail products for use on sun-exposed skin,” reads an October 2000 report by the National Toxicology Program. (source)

This suggests, according to Dr. Merocla, that sunscreen products could actually increase the speed at which malignant cells develop and spread skin cancer, because they contain vitamin A and its derivates, retinol, and retinyl palmitate.

Fragrance

Fragrance refers to a host of harmful hormone-disrupting chemicals mentioned earlier, like Parabens, phthalates, and synthetic musks.

Sun Exposure Can Protect You From Cancer

The Sun isn’t as bad as it’s marketed to be, however; that’s more so an attempt to encourage people to buy products. These corporations don’t really have an interest in protecting us (we’ve seen multiple examples of this). They just don’t care, and they would never tell us that sun exposure can actually protect against cancer. This has been made evident by several studies, which have confirmed that the appropriate amount of sun exposure can actually protect us against skin cancer. (source)

As many of you probably already know, humans require sunlight exposure for vitamin D. Sunburns do indeed cause a concern, and there are many studies that link sunburns to melanoma. Due to different factors, such as cultural changes and fear mongering, our skin is not used to large amounts of sun exposure like it was in the past. If you spend a large portion of your time in the sun, your skin adapts to build a natural immunity. We are naturally built to receive sunlight, and we have gone backwards in this regard. There are alternative ways to protect yourself from sunburns. You can buy natural sunscreens without harmful chemicals. Questioning big name advertisements is crucial to our health in these times of information awareness.

The depletion of the ozone layer only happens seasonally, in winter and spring. We are generally not out in the sun at this time, and do not usually apply sunscreen.  There are people who get melanoma who are less exposed to the sun than others. Research also shows that incidence of melanoma increases in people who are not exposed to the sun. The lack of vitamin D has a strong correlation to melanoma instances.

Only 10 percent of all cancer cases are attributed to all forms of radiation, and UV is a very small part of that (source). When we think of skin cancer we automatically want to blame the sun, but what about other causes of skin cancer that are out there such as arsenic, found in a number of things we ingest or work around (source). Not to mention pesticides, leather preservatives, and glass.

Sunscreens are a huge contributor to toxins in the body, being absorbed within seconds of application. Is it not important to know what you are putting into your body? We now live in a culture where we fear the sun, which is ironic considering it has created all life on Earth. It’s important to remember that fear eventually manifests as reality. The sun has many health benefits so using natural products will ensure that you receive these benefits while keeping your skin safe, ensuring that you aren’t absorbing the dangerous chemicals found in most sunscreens today.

Healthier Alternatives 

When shopping for sunscreens, be sure to read the labels and avoid buying sunscreens containing toxic chemicals. It may be tough to find, but a trip to a natural health store can often do the trick. Look for sunscreens that contain zinc and titanium minerals as opposed to the active ingredients listed above. Remember, the best sun protection is wearing clothing to protect you and finding shade. Only use sunscreens when absolutely necessary. It is not necessary you wear sunscreen every time you are out in the sun. Sunscreen does NOT allow the body to absorb any vitamin D from sunlight. So if you plan on being outside for a short period of time, skip the sunscreen and feed your body the vitamin D that will keep it healthy.

Coconut oil has been shown to provide an SPF of about 8 when it comes to sun protection.[1] This means that although it’s protection isn’t very high, it can help. If you were to apply it often, it would not only offer sun protection, but it would also hydrate the skin making it less susceptible to burning. You may also want to try combining natural sunscreens with coconut oil for protection. To do this, at the beginning of your long day out in the sun, use natural sunscreen, and after a few hours, try applying coconut oil to supplement the natural sunscreen and hydrate the skin.

Have you tried using coconut oil as sunscreen before? Or do you use other natural products? Share your results with the community as it’s very helpful for those of us looking for healthier options.

Here’s a good little informative video with some more information and additional options.

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

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Awareness

10 Things That Happen To Your Body When You Walk Everyday

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In Brief

  • The Facts:

    There are multiple health benefits to be gained by taking a simple walk every day. These benefits are measurable, and if you don't already have an active lifestyle it can be a great way to assist you with your health.

  • Reflect On:

    Reflect on how the human race has become extremely sedentary, and how disease rates continue to climb as a result of the modern human lifestyle.

The human experience has become extremely sedentary, the average human lifestyle in the western world has been linked to multiple diseases and is one of the main causes of why disease rates continue to climb, among many other factors that surround all aspects of human life, like big food, for example. With technology in place and jobs that require tremendous amounts of sitting, there is no doubt that it’s having a detrimental effect on our lives.

That being said, the world is clearly becoming way more health conscious. It’s like we needed this experience of unhealthy food, the corporate take-over of everything, and our motionless lifestyle to knock us out of it. We are seeing a health revolution take place, where more and more people are becoming health conscious, and are always being encouraged to be more active.

Ultimately, we can’t really blame the human experience for our lack of movement, it’s something that all of us have the time to incorporate into our lives in one way or another, and if you’re someone who doesn’t enjoy being too active, a simple walk every day can have tremendous amounts of benefits. As pointed out in the video below, by Bright Side.

If You Want To Increase The Benefits Even More, Walk Barefoot

It’s called grounding, or ‘earthing’ and it involves placing your feet directly on the ground, without shoes or socks as a barrier. Why? Because there is an intense negative charge carried by the Earth, it’s electron-rich, which serves as a good supply of antioxidants and free radical destroying electrons.

A study published in the Journal of Environmental and Public Health titled “Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons” postulates that earthing could represent a potential treatment for a variety of chronic degenerative diseases.

That’s right, many positive health benefits occur as a result of walking barefoot, and these are measurable.

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The picture below represents improved facial circulation (right image) after 20 minutes of grounding, as documented by a Speckle Contrast Laser Imager (dark blue=lowest circulation; dark red=highest circulation). Image Source: Scientific Research Publishing

If you want to read more publications and access the in-depth science with regards to grounding, you can refer to the article linked above the picture.

10 Things That Happen To Your Body When You Walk Barefoot On Earth 

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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Nature Valley Ad Shows The Down Side Of Children Addicted To Technology

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In Brief

  • The Facts:

    Technology has impacted most of our lives in a really big way. We use it daily for everything we do pretty much. Kids today, unlike previous generations, use technology more than ever and spend much less time in nature.

  • Reflect On:

    How much is too much technology for young and developing minds? Is it time to reevaluate our children's relationship with technology and get them back into nature?

Technology has become a staple in most of our lives, really, could you imagine life without it? In the video posted below, Nature Valley asks 3 generations what it was that they did for fun as a kid, the answers from the youngest generation may or may not surprise you, but is it time to cut back on the technology and bring kids back to nature?

Technology is not bad per se, that isn’t the discussion here. This is about how we use it.

Before technology, children would look to nature for entertainment. They would play outside on the lawn, go sledding, build forts, and use their imagination to create their own entertainment. Nowadays it’s all too easy for kids to get sucked into technology, there are video games, tablets, computers, cell phones and television, all of which provide a type of escape from the real world. Although, there are many ways that technology is and has been used for good in the world, is the disconnect that it is causing children and adults to part from nature causing more harm?

With the rise of mental disorders and illnesses, is it possible that the answer to these issues is simply to get kids back into nature, more time with self, using their brains to build things, be creative and connect to the energy from the Earth? We already know how effective a simple walk or hike in nature is and how they both can literally change our brains. Nature appears to be much more important than we generally give it credit for.

In my own experience, disconnecting from technology and going camping on my own proved to be a very cathartic and healing experience for me. I’ve come to realize that although being immersed in nature regularly does have a lot of benefits, but even just making time for it at all can cause a positive impact. For many of us who live in cities, with the constant bombardment of noise and of course EMF frequencies etc., just disconnecting for a short period can make a huge difference.

The following video is a brilliant ad from Nature Valley, check it out.

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It’s easy to get emotional watching something like this as it shows just how far removed the newer generations are from what has been most natural to children for centuries, simply playing in nature. The children are essentially self-proclaimed tech addicts and get their entertainment by playing video games, watching videos or tv shows, texting etc. Is it time to go back to the basics and start evaluating how detrimental too much technology can be on young and developing brains? You can read more about this issue here, Is Your Child Struggling From Nature-Deficit Disorder?

Is it up to the parents to ensure they are setting proper boundaries with the amount of time their children are allowed to use technology? Or is this the future and something we should simply let happen as a natural part of evolution?

Much Love

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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6 Proven Ways to Cleanse Your Liver & Release Pent Up Anger

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In Brief

  • The Facts:

    In Chinese Medicine our liver is directly connected to anger and unfortunately, we live in a world where our liver is regularly taxed by toxic chemicals. Thankfully there is plenty that you can do without medication to keep this vital organ healthy!

  • Reflect On:

    What toxins are you regularly exposed to and what steps are you currently taking to combat them?

A toxic liver can lead to anger. In Chinese medicine, our biggest detox organ – our liver – is the organ connected to anger. When we work at changing our lifestyles and daily habits, we begin to see it having a positive effect on our mood as well as general health.

When toxicity mounts we have a more difficult time controlling or letting go of our angry feelings. Toxic chemicals accumulate in our bodies because we live in a toxic world. We microwave in plastic, we cook food in Tephlon coated pans, we smoke, we take medication, and eat fried and processed foods.

These food-like products contain toxic chemical preservatives, glyphosate; GMOs and pesticides. Ingesting poison daily results in everything from immune deficiency, mood disorders, lowered mental performance, and even life-threatening cancer.

So, besides avoiding many of the contributors of liver toxicity – what can we do?

1. Eat less added sugar & address possible yeast overgrowth in the gut

Yeast can cause fermentation of food in place of digestion and cause bloating and gas. It can contribute to “leaky gut syndrome” – thus in turn can lead to the production of toxins that may affect the brain and nervous system. Yeast overgrowth can produce alcohol as its byproduct, acetaldehyde, giving us a “hangover” feeling. It can also lead to liver damage, and it prevents the proper detoxification of other pollutants, increasing the toxicity of other toxins.

2. Support the liver with botanicals

Plant medicine like Milk Thistle and Dandelion Root can help cleanse the liver. Both extracts are known to be pretty safe and well tolerated, and toxic or adverse effects observed in the reviewed clinical trials seem to be minimal. Only those with a ragweed, iodine or latex allergy should be cautious with dandelion. (Learn more about milk thistle)

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3. Drink organic aloe vera juice

High quality; raw organic aloe vera can be a phenomenal digestive aid. It seals the gut wall, aids in digestion, has anti-inflammatory properties, helps the immune system, and detoxifies the liver, skin, and colon.

4. Cook with more turmeric & black pepper to help the body absorb nutrients better

Black pepper contains a compound called piperine, which increases the bioavailability of food by decreasing activity in the intestinal tract and inhibiting the metabolism of certain enzymes. Better still, cook with lots of turmeric and black pepper together. The combination helps the body absorb more curcumin, the active ingredient in turmeric.

This ingredient can heal gut wall permeability due to its amazing anti-inflammatory properties. It also aids in digestion, strengthens the immune system, improves asthma, heals wounds, prevents the progression of memory loss, controls diabetes, improves liver function, lowers cholesterol, and fights cancer. (Note: A great supplement for this that I recommend for is Liver Health)

5. Incorporate liver cleansing foods into your diet

Incorporate liver cleansing foods such as green leafy veggies, avocados, apples, garlic, olive oil, citrus fruit, beets, and cruciferous vegetables into your weekly diet.

6. See An Acupuncturist

Used for thousands of years, acupuncture has been used to detox and balance the liver meridians to reduce anger and other emotional and psychiatric issues.  Simple needle-less acupressure is often used on children.


Learn more about my family’s healing journey (including everything that has worked for me and many of my clients) in my book Healing Without Hurting. And to receive more info on how you and your family can overcome ADHD, apraxia, anxiety and more without medication SIGN UP HERE.

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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