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7 Mind-Blowing Discoveries That Would Touch All Aspects Of Humanity & Change The World Forever

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What does it mean to be human? It’s a difficult question to answer. There are so many things which set us apart from one another, yet more still which bind us together, and I think we could all benefit from focusing more on what we share than what we do not. Our differences are important, as they allow each of us to bring something unique to the whole, but it becomes problematic when we use those differences as the basis for judgment, hate, and violence.

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We are like a race with amnesia; we seem to  know next to nothing about ourselves — our origins, our purpose, or even how we got here in the first place. We still have so many questions that need answering, and while we have created many theories (all with gaping holes), new discoveries are constantly emerging that challenge what we thought we previously knew. And so every now and then, we come to paradigm shifting realizations that alter our perception of what it means to be human, what we are capable of, and what the true nature of reality is.

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So it seems we do have one thing in common: Curiosity. We are constantly searching for ‘what is,’ and as the centuries pass, we seem to inch a little closer to understanding it — to understanding ourselves, our world, and what awaits us beyond it.

1. What If We Are Not Alone? 

The Kepler Space Telescope has shown us that our galaxy alone could hold as many as 30 billion planets similar to Earth. That means there are at least 30 billion planets just in this galaxy which could host lifeforms like the ones we know. Yet we don’t even know with certainty that a planet must be ‘Earth-like’ to host extraterrestrial life. Who knows what other biological organisms are out there and what type of planetary environment they need to survive?

One thing is certain, however: Our discovery of extraterrestrial life is right around the corner. It wasn’t long ago when NASA’s chief scientist, Ellen Stofan, predicted that we would have “strong indications of life” on other planets by 2025. And just a couple of years ago, two top astronomers from the SETI Institute (Search For Extraterrestrial Intelligence) appeared in front of the Congressional House Science and Technology Committee for a hearing regarding the search for extraterrestrial intelligence. They told the committee that extraterrestrial life most certainly exists, without question; one of those scientists is Seth Shostak, a well-known senior scientist at the SETI Institute. They said that the chance of discovering life on other planets is inevitable and will most likely occur within the next 20 years.

Their main argument relates to the sheer size of the universe, emphasizing that there are trillions of stars out there, with one in every five most likely harboring an Earth-like planet. Seth explains:

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In the last 50 years, evidence has steadily mounted that the components and conditions we believe necessary for life are common and perhaps ubiquitous in our galaxy,” he said. “The possibility that life has arisen elsewhere, and perhaps evolved intelligence, is plausible and warrants scientific inquiry. . . . If you extrapolate on the planets they discovered, there are a trillion planets in the galaxy. That’s a lot of places for life. We know that the majority of stars have planets . . . [but what] fraction of stars has planets that are more like the earth? It might be one in five. (source)

(Keep in mind that a planet does not necessarily have to be Earth-like to harbour life.)

But what about the other possibility….

“Yes there have been crashed craft, and bodies recovered . . . We are not alone in the universe, they have been coming here for a long time.” – Dr. Edgar Mitchell, ScD, 6th man to walk on the Moon (source) (source)

The other possibility — we’ve already been visited…

“There is a serious possibility that we are being visited and have been visited for many years by people from outer space, from other civilizations [and] it behooves us, in case some of these people in the future or now should turn hostile, to find out who they are, where they come from, and what they want. This should be the subject of rigorous scientific investigation and not the subject of ‘rubishing’ by tabloid newspapers.(source) 

– Lord Admiral Hill-Norton, Former Chief of Defence Staff, 5 Star Admiral of the Royal Navy, Chairman of the NATO Military Committee

Just as scientists are certain that the discovery of extraterrestrial life will occur within the next couple of decades, others are certain that we have already been visited by intelligent extraterrestrial lifeforms, and this is ‘mainstream’ knowledge. John Podesta, for example, the former Chief of Staff to Bill Clinton, Councillor to Barrack Obama, and the current head of Hillary Clinton’s presidential campaign, has gone on record stating that it’s time to “pull the curtain back on this subject” and that “we have statements from the most credible sources – those in a position to know – about a fascinating phenomenon, the nature of which is yet to be determined.” You can read more about that here. Even Hillary Clinton stated earlier this year that we have have already been visited. You can read more about that here.

“There is another way, whether it’s wormholes or warping space, there’s got to be a way to generate energy so that you can pull it out of the vacuum, and the fact that they’re here shows us that they found a way.” (source) – Jack Kasher, Ph.D, Professor Emeritus of Physics, University of Nebraska.

Where is this evidence that Dr. O’Leary speaks of? 

“An extraterrestrial influence is investigating our planet. Something is monitoring the planet and they are monitoring it very cautiously.” —  2008 Presidential Candidate Mike Gravel (source)(source)

We’ve written extensively on this subject, and it is backed by many credible sources. You can read some of these heavily sourced articles to learn more:

This is What Happens when a “UFO” is Tracked on Military Radar

Canadian Air Force Pilot Snaps a Pic of a UFO During Flight

2nd Director of Lockheed Skunkwork’s Shocking Comments About UFO Technology

Shocking Insinuation About Carl Sagan & Extraterrestrials Made By X-NASA Astronaut

More Than 60 School Children Witness Non-Human Beings & A Large Craft Landing

NASA Brings Scientists & Theologians Together To Prepare The World For Extraterrestrial Contact

“Intelligent beings from other star systems have been and are visiting our planet Earth. They are variously referred to as Visitors, Others, Star People, ETs, etc.  . . . They are visiting Earth NOW; this is not a matter of conjecture or wistful thinking.” – Theodore C. Loder III, Phd, Professor Emeritus of Earth Sciences, University of New Hampshire (source)

2. What If Most Of Reality Is Hidden Or An Illusion?

This quote from R.C. Henry, Professor of Physics and Astronomy at John Hopkins University, sums up best what many scientists feel:

A fundamental conclusion of the new physics also acknowledges that the observer creates the reality. As observers, we are personally involved with the creation of our own reality. Physicists are being forced to admit that the universe is a “mental” construction. Pioneering physicist Sir James Jeans wrote: “The stream of knowledge is heading toward a non-mechanical reality; the universe begins to look more like a great thought than like a great machine. Mind no longer appears to be an accidental intruder into the realm of matter, we ought rather hail it as the creator and governor of the realm of matter. Get over it, and accept the inarguable conclusion. The universe is immaterial-mental and spiritual.

– (“The Mental Universe” ; Nature 436:29,2005)

Our universe may be nothing but a mental construction, one that doesn’t even exist until we look at it or ‘measure’ it. The quantum double slit experiment is a great experiment that demonstrates this, showing us how factors associated with consciousness play an imperative role in the creation of our reality. (source)

Australian associate professor Dr. Andrew Truscott recently published a paper in the journal Nature Physics which concluded that “at the quantum level, reality does not exist if you are not looking at it.” (source)

There are several other things to consider here, like dark matter, for example — a substance we can’t see or know that makes up the majority of what we call reality. What about other dimensions that we can’t see? What about other universes? Perhaps one day we will be able to experience these other worlds.

3. What If We Discover That We Can See The Future? 

It’s no secret that computers are already producing accurate simulations of future realities. Even quantum physics has shown us that an atom can exist in a state of multiple probabilities until it is observed or measured. Perhaps there are multiple probable timelines for what will happen? Perhaps we will develop machines that will be able to accurately predict the future?

Few people are aware that a number of scholarly articles examining precognition and presentiment that have been published in reputable peer-reviewed journals. For example, a recently published study (meta analysis) in the journal Frontiers in Human Neuroscience titled “Predicting the unpredictable: critical analysis and practical implications of predictive anticipatory activity” examined a number of experiments regarding this phenomenon which had been conducted by several different laboratories.

These experiments indicate that the human body can actually detect randomly delivered stimuli that occur 1-10 seconds in advance. In other words, the human body seems to know of an event and can react before it occurs, as evinced by physiological changes in the skin and the cardiopulmonary and nervous systems prior to the event. (source)

It’s important to note that these physiological responses to future events happen on an unconscious level, meaning that the subject (human) is not aware they are taking place. So it is a form of precognition, but not full blown conscious premonitions.

A meta-analysis of forced-choice precognition experiments conducted from 1935-1987 and published in The Journal of Parapsychology makes a strong case for the validity of human precognition.

For a selected list of downloadable peer-reviewed journal articles reporting studies of psychic phenomena, mostly published in the 21st century, you can click HERE. There is a section specifically for precognition and presentiment.

It’s also noteworthy to mention that in 1999 a statistics professor at UC Irvine published a paper showing that parapsychological experiments have produced much stronger results than the those showing a daily dose of aspirin helps prevent a heart attack. She also showed that these results are much stronger than the research behind various drugs like antiplatelets, for example. This begs the question, why are psi experiments only marginally acknowledged or even known of by the mainstream scientific community if the evidence for ESP (for example) is stronger than that of the effectiveness for the administration of popular drugs?

Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences, provides some insight into why this might be the case:

There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.

4. What If We Came From Space?

This is a theory which remains on the fringe of mainstream science. A number of scientists believe that human life actually originated in outer space, and one of them is leading British scientist Chandra Wickramasinghe. Wickramasinghe is the director of the Buckingham Centre for Astrobiology at the University of Buckingham in the U.K.

This astrobiologist believes that the ‘seeds of life’ were brought here from some outside sources, like a comet, and supports this theory with evidence he discovered a couple of years ago with a team of researchers at the School of Mathematics at Cardiff University and from the Medical Research Institute in Colombo, Sri Lanka. They found “a microstructure and morphology characteristic of a wide class of terrestrial diatoms.” The group concluded that “the presence of structures of this kind in any extraterrestrial setting could be constructed as unequivocal proof of biology.” Cardiff University was asked to proof-check and analyze the findings, which it did, concluding that the samples were “unequivocally meteorites” and that the analysis of the material structure showed that algae-like fossils were native to it.

This is the first-ever evidence of extraterrestrial life found in a celestial body. The researchers used sophisticated methods like X-ray diffraction, triple oxygen isotope analysis, and scanning electron microscopy.

English astronomer Sir Fred Hoyle, along with Wickramasinghe, co-developed a theory known as “panspermia,” which suggests that life exists throughout the universe and is distributed by meteoroids and asteroids. It’s a wonderful example of synchronicity that this meteorite happened to fall into their laps, potentially proving their theory correct.

You can read the study here.

He explores this topic in an earlier paper that he co-authored in 2012 titled “Non-terrestrial origin of life: a transformative research paradigm shift” as well. Below is the abstract:

Theories and hypotheses in science are continually subject to verification, critical re-evaluation, revision and indeed evolution, in response to new observations and discoveries. Theories of the origin of life have been more constrained than other scientific theories and hypotheses in this regard, through the force of social and cultural pressures. There has been a tendency to adhere too rigidly to a class of theory that demands a purely terrestrial origin of life. For nearly five decades evidence in favour of a non-terrestrial origin of life and panspermia has accumulated which has not been properly assessed. A point has now been reached that demands the serious attention of biologists to a possibly transformative paradigm shift of the question of the origin of life, with profound implications across many disciplines. (source)

This would be quite the shocker. If we were to determine that we came from space or that we are not alone in the universe, the resulting implications for all fields, from science and technology to religion and philosophy, would be immeasurable.

5. What If We Learn To Talk To Animals

The way we treat animals on this planet is heartbreaking, to say the least. Apart from destroying their world for the sake of economic growth, we also raise billions of animals every single year for the purpose of slaughter. We are now starting to see the dramatic consequences of our actions, but more empathy towards animals is still desperately needed. This isn’t just our planet; we share it with others, and all beings deserve an equal chance to live life and thrive.

There are many efforts underway to change things, and consumers are making a difference by voting with their dollars. SeaWorld has seen profits decline dramatically, as multiple areas in North America have now banned whale captivity. And not long ago, a New York court entertained the idea of granting chimpanzees the legal right to personhood. All thought the lawsuit was a failure, but the judge admitted that “efforts to extend legal rights to chimpanzees . . . are understandable; some day they may even succeed.

If this were to happen, I think we would quickly need to reevaluate our stance on the status of other animals. Why should only chimpanzees be granted rights? If animals were ever granted rights and personhood, we would not be able to keep them captive, or use them for testing.

In the August 2015 edition of New Scientist, Joshua Howgego offers his view on the issue:

If chimps were given rights, we might expect other intelligent species, such as killer whales and elephants, to follow. But why stop there? Our ideas about the inner lives of other animals – their capacity for suffering, autonomy and self-awareness – are based largely on analogy with ourselves; how would we like it in their place?

But what if those animals could tell us? What if a dog or dairy cow could let us know how it felt about its lot in life? The idea may not be as far-fetched as it seems. There are many examples of communication between apes and their human keepers. Researchers are busy decoding dolphin. And cognitive scientists are beginning to study emotional states in animals, It may only be a matter of time before more meaningful communication between species is possible.

If we could converse with animals, would we still eat them? What if we discovered that their intellectual ability to communicate, to show empathy, or to feel emotions were equal to ours? What would happen? What would you do? Would you eat something you could have an intellectual conversation with? I have a difficult time believing many people would.

6. What If We Found Out That ‘Life’ Goes On After ‘Death’

Below is a video of Dr. Bruce Greyson speaking at a conference held by the United Nations. Considered to be one of the fathers of near death studies, he is currently a Professor Emeritus of Psychiatry and Neurobehavioral Science at the University of Virginia.

In the video he describes documented cases of individuals who were clinically dead (showing no brain activity), but observing everything that was happening to them on the medical table below at the same time. He describes how there have been many instances of this – where individuals are able to describe things that should have been impossible to describe. Another significant statement by Dr Greyson posits that doing this type of research has been discouraged due to our tendency to view science as completely materialistic. Seeing is believing, so to speak, in the scientific community. It’s unfortunate that just because we cannot explain something through materialistic means, it must be instantly discredited.

In 2001, international medical journal The Lancet published a 13 year study on Near Death Experiences (NDEs):

Our results show that medical factors cannot account for the occurrence of NDE. All patients had a cardiac arrest, and were clinically dead with unconsciousness resulting from insufficient blood supply to the brain. In those circumstances, the EEG (a measure of brain electrical activity) becomes flat, and if CPR is not started within 5-10 minutes, irreparable damage is done to the brain and the patient will die. (source)(source)

A total of 344 patients was monitored by the team of researchers, and an astounding 18 percent of them had some sort of memory from when they were either dead or unconscious (no brain activity), and 12 percent (1 out of every 8) had a very strong and “deep” experience. Keep in mind that these experiences have occurred when there is no electrical activity in the brain following cardiac arrest.

Another study comes out of the University of Southampton, where scientists found evidence that awareness can continue for at least several minutes after death. In the scientific world this was thought to be impossible. Published in the journal Resuscitation, it is the world’s largest near death experiences study(source)

In 2008, a large-scale study involving 2060 patients from 15 hospitals in the United Kingdom, United States and Austria was launched. The AWARE (AWAreness during REsuscitation) study, sponsored by the University of Southampton in the UK, examined the broad range of mental experiences in relation to death. Researchers also tested the validity of conscious experiences using objective markers for the first time in a large study to determine whether claims of awareness compatible with out-of-body experiences correspond with real or hallucinatory events. (source)(source)

Another great example comes from University of Virginia psychiatrist Jim Tucker, who in 2008 published a review of cases suggestive of reincarnation in the journal Explore. (source)

In the article, he describes a typical reincarnation case, where subjects start reporting a past life experience. One common denominator of these cases is that they all involve children, with the average age being 35 months when subjects begin to report their experiences. The experiences reported are often detailed and extensive, and Tucker points out that many of these children show strong emotional involvement when speaking about their claims, with some crying and begging to be taken to what they say is their previous family. Others show intense anger. But as children age, these memories generally disappear. He explains:

The subjects usually stop making their past-life statements by the age of six to seven, and most seem to lose the purported memories. That is the age when children start school and begin having more experiences in the current life, as well as when they tend to lose their early childhood memories. (source)

Some truly mind altering things to thing about..

7. What If We All Have ‘Super Human Potential?’

It’s fascinating to consider just how many ancient teachings tell us that humans have the capacity to gain extraordinary powers through various techniques. In Buddhism, for example, the existence of advanced powers is readily acknowledged; in fact, Buddha expected his disciples to be able to attain these abilities, but also to not become distracted by them.

Is there any scientific evidence that human beings have extraordinary potential beyond what’s commonly known? There definitely is.

During a visit to remote monasteries in the 1980s, Harvard Professor of Medicine Herbert Benson and his team of researchers studied monks living in the Himalayan Mountains who could, by g Tum-mo (a yoga technique), raise the temperatures of their fingers and toes by as much as 17 degrees. It is still unknown how the monks are able to generate such heat. (source)

And it doesn’t stop there — the researchers also studied advanced meditators in Sikkim, India, where they were astonished to find that these monks could lower their metabolism by 64 percent. (source)

What about Wim Hoff? He has demonstrated to scientists that factors associated with consciousness can influence our autonomic nervous system. You can read more about that here.

A study published in the American Journal of Chinese Medicine, as seen in the the US National Library of Medicine, demonstrated that a woman with special abilities was and is able to accelerate the germination of specific seeds for the purposes of developing a more robust seed stock. This is one example of many; you can find the study and read more about it here.

A paper published in the Peoples Republic of China (PRC) in September 1981, in the journal Ziran Zazhi (Nature Journal) tilted “Some Experiments on the Transfer of Objects Performed by Unusual Abilities of the Human Body” (Shuhuang et al., 1981), reported that ‘gifted children’ were able to cause the teleportation of small physical objects from one place to another.

There are also some extraordinary claims from a publication titled “Exceptional Functions of the Human Body.” This study reports of highly accurate parapsychological effects, including clairvoyance, psychokinetic effects, and more. (source)

A report published in 2010 by retired research chemist Dong Shen describes an experiment involving mental teleportation of bits of paper out of a sealed plastic film container. What’s even more fascinating is that these methods were taught to others with a success rate of 40 percent.

“It became known to myself, along with several colleagues both inside and outside of government, that anomalous teleportation has been scientifically investigated and separately documented by the Department of Defense.” (source)

I just wanted to illustrate that the idea of ‘superpowers’ is not as farfetched as some may think it is. Who knows, some day we might all be able to do these things.

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Consciousness

Manifesting Your Vision Through “The Law of Attraction”

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The Law of Attraction is based on the principle that all matter is made up of pure energy, which is in a constant state of vibration and spin.

The LOA implies that thoughts and emotions are also energy, each having a unique energy signature. Every energetic frequency is in a constant state of attraction or repulsion with all others. With the recent emergence of quantum mechanics, this notion has been largely supported at a micro level.

The Law of Attraction states that “like attracts like,” and we are in a constant state of creating our reality through the energy we emit in the form of thoughts and emotion. We continuously interact with the fabric of reality (or quantum field), through thought and emotional energy, and whatever we focus on is likely to manifest. We are each creators of our own reality, and what we put out is what we will attract.

3 Things You Need to Know First

1. A key factor missing from the LOA is that we are creating on both a conscious and subconscious level. This accounts for the seeming contradiction between “opposites attract” and the major principle of LOA, “like attracts like.”

We are still attracting the part of the whole that has been splintered and repressed into the subconscious mind. Basically, the actively repressed traits within ourselves are still charged, and this suppressed energy is also a point of attraction. Until we acknowledge and integrate it, it will still play a role in the creation of our external reality.

2. Our belief systems alter our manifestation process. If you want to manifest $10,000 in one week, but your underlying beliefs are largely identified with a state of lack, you will only manifest more lack.

This is because Law of Attraction works with both thought and emotion, and if you try to think your way into something that you don’t believe, your emotional reaction will support your unconscious beliefs more than your conscious thoughts.

If you try to affirm, “I will be abundant,” but don’t believe it, those beliefs will surface via an emotional response that insinuates the opposite feeling. At that point, you are literally putting the gas and the breaks on at the same time, making manifestation very difficult.

One great tip to overcome this, as stated by Abraham Hicks, is to “start general, and then get specific” with your manifestation process. Start with what you can believe, and continue to expand as you see evidence of your manifestations taking place. This allows your thoughts and emotions to be in resonance rather than dissonance.

3. We are always manifesting according to our highest values. Renowned behavioural development specialist Dr. DeMartini (who was also featured in The Secret) discovered that we all have an inherent set of values that is largely governing our behaviour. DeMartini is quoted as saying, “All of our actions are strategies to align with our values as efficiently as possible,” along with, “all of our positive and negative emotions are feedback as to whether or not we are living in our highest values.” Essentially, the things we value the most filter our perception at a subconscious level. They are governing the way that we manifest, and the reasons we do.

This is why, for example, someone might set a new year’s resolution to lose weight and never achieve their goal. If one of their highest values is social connection, their unconscious will perceive that taking the time to exercise and eat right actually conflicts with the time they would rather be spending at social events with others.

The trick, then, is to change your perception by tying in how exercise and diet actually support your high value on social connection. For example, you might feel more confident meeting new people when you are healthy and strong. Or you can approach it from the other end by tying your value into your goal. In this case, you could try to engage your value of social connection by going to the gym or to nutrition classes with your close friends.

What You Need to Know During Active Manifestation

These are some useful tips if you are meditating on your vision, or practicing visualization.

Clear your mind. To speed up the process of manifestation, presence and focus are key. If your attention is scattered, your manifestation will be too. Write down on paper whatever is bothering you, and vow to leave it outside of your visualization. This will help you stay present.

Open your heart for the process. Connect with the feeling of gratitude as you begin. This can be done by writing a short gratitude list, or by thinking of people/events that you are truly grateful for.

According to the HeartMath Institute, “The heart generates an electromagnetic field roughly 60 times greater in amplitude than brainwaves do.” This field is measured by an electrocardiogram (ECG), and brainwaves were measured using an electroencephalogram (EEG) during these findings. The heart is a major point of attraction.

Be clear. The law of attraction is described as a law. This means it responds to everything, without exception. If you are mixed in your emotions or vision, it will slow the process. The clearer and more detailed you are, the faster your vision will come to life.

Engage your senses. Did you know that the brain can’t actually tell the difference between experience and visualization? This is why visualization is so useful for athletes. This principle applies directly to the LOA. What do you see, hear, smell, touch, and feel when you have arrived at your vision? Feel each sense distinctly, and don’t be afraid to sit with each one individually.

Engage emotion. This is how to charge your vision. Emotions are the driving force behind manifestation.

Align your intention with your values. Tie what you want to manifest into your highest values. More simply put, make sure you can see how your goals support the things that matter most to you in life. This will help you manifest congruently from both the conscious and subconscious mind.

Don’t be desperate. Try to imagine that you are gently requesting. If you are being needy or desperate in your request, you are coming directly from an emotional space of lack. The emotional feeling of lack will counteract your thought-energy, and you are more likely to stagnate.

What You Need to Know After

Take action. Taking action will create momentum, while also building evidence toward creating the belief that your manifestation is unfolding.

Act as if it has already happened. “I AM” is a creative, powerful phrase. If you conduct your behaviour as the person you have already become, you are more energetically aligned with your goal.

Be aware of your internal dialogue. Remember, you are in a constant state of attracting or repulsing what it is that you want to achieve. Your internal dialogue is always creating a point of attraction, along with the emotional reactions it produces. Be congruent!

Allow! You must fully release your vision in order for it to manifest. If you are too attached to it, your need for control can actually stunt the process. Faith and belief in the process are key. It can be helpful to think in terms of being at a restaurant. Once you’ve placed your order, you have to give it time to be cooked up and served to you!

We are all creators, and we all deserve to live an inspired life. The Law of Attraction is a beautiful tool that enables us to consciously put our creative powers to use! In the words of George Bernard Shaw, “Life isn’t about finding yourself, it’s about creating yourself.”

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Consciousness

My Thoughts On “Spiritual Narcissism”

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In Brief

  • The Facts:

    Narcissism, in a nutshell, is self-absorption to the extent that it will adopt any set of rationale to protect the ego which often includes a degree of self-deception. Is this happening to many in spiritual trends?

  • Reflect On:

    There is authentic being, and then there is self-absorption which pretending to be authenticity, are we aware of the difference?

We humans often have a hard time finding middle ground. We may be drowning in lack of self-worth one moment, and trampling over other’s with our own self indulgence the next as we struggle to find balance. Narcissism is not simply about enjoying selfies in our social media-saturated world, it goes deeper than that.

It appears as liberation but is a trap that can ruin relationships, increase personal suffering, and keep a person from their true spiritual aspirations. Not surprisingly, increased mindfulness and compassion for this tricky human quirk is the best way to heal it.

What is Spiritual Narcissism?

The capacity to become overly self-indulgent is within all of us, and it becomes increasingly dangerous when we confuse it with spirituality. In many ways it is easy to see that all of humanity is dealing with a certain degree of self-absorption while we desecrate forests and oceans, causing plants and animals to go extinct on our material quests. In his famous book, Cutting Through Spiritual Materialism, Chogyam Trungpa gave a good foundation for westerners to navigate the pitfalls of our materialistic abundance.

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The capacity to become overly self-indulgent is within all of us

We do not have to be ashamed of what we are. As sentient beings we have wonderful backgrounds. These backgrounds may not be particularly enlightened or peaceful or intelligent. Nevertheless, we have soil good enough to cultivate; we can plant anything in it. – Chögyam Trungpa, Cutting Through Spiritual Materialism

There is a difference between ego-self and the deeper universal soul within us, differentiating the two is important. Sadly, we have spiritual philosophies and religions that have been constructed to feed the ego, inflate self-righteousness, and create division while giving justification for all manner of activities including killing, exploitation, and oppression. Ethical conduct, regardless of spirituality, requires honoring the other and the self as one with each deserving to be respected, heard, and seen with compassion.

No matter what the practice or teaching, ego loves to wait in ambush to appropriate spirituality for its own survival and gain. – Chögyam Trungpa, Cutting Through Spiritual Materialism

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There is a difference between ego-self and the deeper universal soul within us

Finding the Antidote to Self-absorption

Narcissism, in a nutshell, is self-absorption to the extent that it will adopt any set of rationale to protect the ego which often includes a degree of self-deception. Ego is an important aspect of our selves, it is part of self-preservation but when it becomes out of balance it actually has the ability to destroy us and harm relationships.

Many spiritual practices seek to increase our ability to witness and bring mindful awareness to ego drives which allow us to master, instead of being enslaved by our ego. When ego gets too big it can be hard to swallow, yet spiritual liberation invites us to expand our sense of self beyond the ego, beyond time and space.

The goal is to find a balance between the inner experience and the outer reality. How do we embody healthy self-love without becoming an ego-maniac and hurting personal relationships? Meanwhile, self-loathing, and low self-esteem are also manifestations of ego out of balance. Selflessness can often be quite selfish, over-engagement can be as problematic as disengagement socially. Luckily we are here to find this balance through living fully, from making mistakes, and evolving our sense of self-awareness. Healthy self-awareness is the only antidote to self-absorption.

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How do we embody healthy self-love without becoming an ego-maniac?

The Story of Narcissus and Echo

One day Narcissus was walking in the woods when Echo, an Oread (mountain nymph) saw him, fell deeply in love, and followed him. Narcissus sensed he was being followed and shouted “Who’s there?”. Echo repeated “Who’s there?”. She eventually revealed her identity and attempted to embrace him. He stepped away and told her to leave him alone. She was heartbroken and spent the rest of her life in lonely glens until nothing but an echo sound remained of her. Nemesis, the goddess of revenge, learned of this story and decided to punish Narcissus. She lured him to a pool where he saw his own reflection. He didn’t realize it was only an image and fell in love with it. He eventually recognized that his love could not be reciprocated and committed suicide. -Wikipedia

Since intention is subjective, a person is often understood within their community by their actions or image. This becomes extra tricky in our age of social media and the materialism that has found it’s way into yoga, meditation, and spirituality. It is possible to put on a good act, to fool those around us and ourselves (temporarily).

Alt text here
Narcissus mesmerized by his own reflection

We can have the latest yoga clothes, read the right books and hang out with all the “cool” people, but if our actions are not grounded in a deeper spiritual practice, basic consideration for others, and respect, it is still hollow. A common analogy is the guy who everyone likes but then goes home kicks his dog, or is rude and unaccountable to his wife.

Deep spirituality makes us more sensitive to the feeling of others, encouraging an open stance of courage where we can drop our protective shields and accept the vulnerability to be seen as we are. Narcissistic sensitivity, however, is focused solely on the subtle nuances one’s own internality, and resists looking at hard, uncomfortable truths that may upset the self image. One who is narcissistically sensitive is easily offended by the “coarseness” of others, seeks to make his environment change to align with the contours of his needs, and gets angry or offended when this does not happen. -The Allure of Narcissistic Spirituality, Huffington Post

How to Identify Narcissistic Behavior

The ability to identify narcissistic behavior in yourself and others is the best way to heal it. It is not your job to diagnose others or tell them they are narcissistic if they are not interested in hearing it or healing it. However, if you draw appropriate boundaries for them you will protect yourself and encourage them to become more mindful. This is a loving and compassionate way to handle narcissism.

Alt text hereThe ability to identify narcissistic behavior in yourself and others is the best way to heal it

It is always healthy to make boundaries and speak your truth in a loving and compassionate way. Whether the narcissist hears it or not is out of your control. Common responses from narcissists will include belittling your feelings, a hollow apology without effort to modify behavior, or ignoring you altogether. Basically, they will use any excuse they can in order to not look at it, or to make the situation your fault. This is your cue to make appropriate boundaries for yourself.

Within yourself be open and receptive when others tell you that you have been inconsiderate of them. Accepting constructive feedback from loved ones is a great way to keep a balance between internal needs and external relationships. This is also how we grow as individuals.

Common traits of narcissism courtesy of BPD Central.

  • Lacks empathy: is unwilling to recognize or identify with the feelings and needs of others
  • Has a grandiose sense of self-importance (e.g., exaggerates achievements and talents, expects to be recognized as superior without commensurate achievements)
  • Has a sense of entitlement, i.e., unreasonable expectations of especially favorable treatment or automatic compliance with his or her expectations
  • Is interpersonally exploitative, i.e., takes advantage of others to achieve his or her own ends
  • Is often envious of others or believes others are envious of him or her
  • Requires excessive admiration
  • Shows arrogant, haughty behaviors or attitudes
  • Believes that he or she is “special” and unique and can only be understood by, or should associate with, other special or high-status people (or institutions)
  • Is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love
Alt text hereLearning to stop keeping all the love for ourselves

Evolving Unhealthy Patterns

Hopefully, this will help you navigate tough interpersonal relationships and also better yourself. It is a beautiful thing that psychology is allowing us to have terms to identify and evolve unhealthy patterns emotionally. As we learn to live in community, we learn many aspects of love. This is how we help ourselves and those around us grow!

I’m republishing,  for the CE audience, this piece I wrote for Uplift Connect.

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Consciousness

New Moon In Libra: Seeking Balance

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We are having a New Moon in Libra on October 16th throughout most of the world and in the morning of the 17th in the East. This is initiating a 29.5 day lunar cycle and new wave of energy for the coming month; however, the astrological configurations mentioned in this article will be more prominent over the following two weeks. This cycle will include a Full Moon in Taurus on October 31st/November 1st.

This New Moon occurs days after we have reached the halfway point of Mars’ retrograde in Aries which concludes mid-November. It is also days after Mercury began its retrograde which is currently in Scorpio and moving backwards into Libra before it moves forward again post November 3rd. Both of these planets being retrograde at the same time reflects a period of significant adjustments pertaining to how we express these planets, the signs they are in, and how they are configured to our individual astrological blueprints (natal chart).

Generally Mars retrogrades are a period in which the circumstances, developments, and our inner guidance is helping to facilitate a shift in how we apply ourselves and take action in specific areas of our lives. This is something that happens approximately every two years, which is less frequent and usually more significant than Mercury’s retrogrades. I wrote separate articles for each of them, you can read more about Mars Retrograde here and Mercury Retrograde here.

Libra season began on September 22nd/23rd, just over three weeks prior to this Lunation, and will end on October 22nd/23rd when Scorpio season begins. However, this New Moon (along with other planets) will still carry some of its Libra themes into the first week of Scorpio season prior to the Full Moon.

This is a good period of working with and co-creating with the energies of this sign. As an Air sign, Libra is socially and mentally oriented. Ruled by Venus, it is associated with relating, relationships, charm, harmony, compromising, art, creativity, and aesthetics. There is a big focus on others. Libra is also diplomatic as it seeks to find balance, equality, fairness, and common ground.

Negatively, Libra can be overly codependent, passive aggressive, superficial, insincere,  indecisive, vain, and judgemental. Although this sign is about politeness and harmony, retaliation can be triggered when imbalance and unfairness is perceived. Libra is also associated with people-pleasing which can have either positive or negative implications.

New Moon Aligned With Spica, In A Hard T-Square Pattern

This New Moon has an interesting mix of energies. It is tightly aligned with the fixed star Spica which is known to be the most benefic and fortunate star. However, it can be tricky to interpret how a star’s energy can manifest, especially in this case considering other astrological factors that are quite different.

Like Libra, Spica is connected to art and creativity, but also has spiritual, scientific, and inventive qualities. It is associated with harvest season and represents the ‘gifts of harvest’, both metaphorically and literally. However, it can also reflect unfruitfulness (depending on other variables) and injustice to innocence according to legendary astrologer Vivian Robson.

This New Moon is opposite Mars Retrograde in Aries which are both in a T-square with Jupiter, Pluto, and Saturn in Capricorn. The Sun has been in an opposition with Mars in the week before this New Moon (peaking on the 13th/14th) which has been a significant part of the Mars retrograde process in influencing how we assert ourselves.

However, this energy is also configured into this New Moon and can play out as conflicts (internally or externally with others), impulsiveness, aggression, anger, competitiveness, or sexual tension. Mars in Aries wants to assert individuality, ego, personal needs, and self identity while the New Moon in Libra is looking for consideration, common ground, diplomacy, equality, and fairness.

This opposition in a square to Jupiter, Pluto, and Saturn in Capricorn can reflect power struggles, obstacles, and issues pertaining to beliefs, opinions, and perspectives. Saturn has the most power as it is strongly placed in its home sign (ruling Jupiter and Pluto) as the Sun and Moon are also moving towards a square (strong on the 18th/19th) with it while separating from the aspects to the other planets in this configuration. This calls for a need to be realistic, cautious, practical, disciplined, structured, or orderly. The combination of this and all the retrograde energy can call for some sort of refinement.

Venus Opposing Neptune, Trine Planets In Capricorn, and Square The Lunar Nodes

The ruler of this New Moon, Venus, has been in Virgo in the previous two weeks and will be there until October 27th/28th. Venus ruled areas of values, love, relationships, friends, social life, pleasures, money, aesthetics, beauty, art, taste, sensuality, desires, and attractiveness can be expressed in ways that are practical, conscientious, discerning, picky, detailed, organized, analytical, health oriented, productive, efficient, adaptable, or fault finding/surfacing.

At the time of this New Moon, Venus is moving towards an opposition to Neptune and trine to Jupiter which have been in a sextile over the previous weeks. This energy is strong from October 18th-19th and can be good for creative or artistic efforts as well as social interactions that have spiritual, compassionate, broad, or philosophical themes. It can also reflect expansiveness, growth, morals, optimism, idealism, along with confusion, deception, escapism, and delusion affecting Venus areas of life (as mentioned in above paragraph).

Mars retrograde will also be in a square with Jupiter at that time which could also reflect conflicts around beliefs, opinions, and judgements. Excessiveness, overconfidence, and spreading ourselves out too much can also play out. Mercury retrograde will be moving towards an opposition to Uranus (peaks 19th/20th) which can make it harder to focus and can bring disruption, changes to plans, and perhaps communication problems.

Venus approaches a square to the Lunar Nodes on October 20th/21st. We may be reflecting on the past and future, or perhaps at a crossroads, when it comes to relationships and values. Venus is then in a trine with Pluto (October 21st/22nd) which can bring an empowering, deep, intense, or insightful energy to things associated with Venus. Following this, it moves to a trine with Saturn (October 24th/25th) which can have a committing, strengthening, supportive, responsible, practical, or stabilizing effect on these areas.

Making Intentions & Things To Consider

What can you do to improve how you relate with others? Is there a need to compromise, find common ground, or achieve fairness and equality? What has come up for you in the week leading up to this New Moon? Should you change the way you assert your needs or individuality? Are circumstances in your life pushing you to think differently about something? What can you learn from any obstacles that have been coming up in your life? Is there anything that needs to be restrained?

These are just some examples of what to consider or focus your intentions on at this time. However, it is good to reflect on anything else that is coming up for you. It is generally best to make any intentions within the first 24 hours following a New Moon. The exact moment it will occur is 7:31pm Universal Time on October 16th. You can click here to see what that is in your time zone.

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