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The Metaphysical Meanings Of Specific Physical Pains

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Physical ailments hinder an alarming amount of people, and often times we turn to Western medicine to understand and deal with aches and pains. But by doing so, we have lost touch with the ancient wisdom that everything on the physical plane is simply a manifestation of something on the metaphysical plane.

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When we hurt, in one way or another, it is not as a simple as taking a pill to resolve. It’s deeper than that. Our physical body is sent a message from our metaphysical being where our energy and spirituality reside. We often misinterpret these messages from higher planes, and, rather than digging deeper for the truth, we outsource, as is the way of modern medicine.

The Western approach treats pain through drugs and surgery—we numb, we divert pain receptors in the body, or we cut off an organ. This style may be valuable under acute circumstances, but more often than not, the pain must become unbearable in order for us to acknowledge the disharmony occurring.

“Spirit is beyond definition, but is a phenomenon that can be studied like any other,” explains  Dr L. H. Heyse-Moore, DM, FRCP, Medical Director, St Joseph’s Hospice.

Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, wrote in Psychology Today, “Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”

She went on to say, “Often, physical pain functions to warn a person that there is still emotional work to be done.”

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There are different energetic levels associated with holistic healing of the individual—physical, emotional, mental, and spiritual. If you are suffering from any of the following, allow these general observations to serve as a guide to help you heal. You’ll expand your awareness beyond your own life to further your understanding of how these disharmonies are displayed in the world around you, whether that be your family, community, country, or the universe.

Head

Headaches: A common pain amongst the masses, this indicates a separation from the truth in one way or another. Chinese medicine suggests the type of headache you experience provides a specific message.

Vertex: The top of the head represents our connection to spirituality and pure bliss. When we experience pain here, it is associated with separation from the divine.

Forehead: The forehead represents our intuition, imagination, wisdom, and the ability to think and make decisions. Experiencing pain at the brow suggests separation from your own Inner Being.

Temporal: Pain in the sides of the head is associated with a fear of courage to face your world. Migraine headaches, which typically occur in the front quadrants, right or left, are linked to a personal separation—an unwillingness to look within as well as without. Severe pain behind the eye and sensitivity to light is associated with a number of Meridians that run through this area (according to Chinese medicine).

Occipital: Experiencing pain in the back of your head represents something in your past that is not complete and remains unforgiven. Thought of to be the seat of spiritual experiences, this pain occurs as a result of an unwillingness to look within for the ultimate source of light & truth.

Back

Spine: The spine is our body’s biggest support system, and pain here, such as a curved spine, represents a misalignment with life, while spasms are linked to the inability to embrace the support that we have in this area.

Shoulders: When we are overwhelmed, we often tense up, causing our shoulders to shrug. Pain here is associated with burdens and responsibilities, specifically the unwillingness to be accountable for such things and move forward.

Chinese medicine believes the backside of your body to be your Yang side—active, aggressive, lighted. It represents the pressure of the past—that which is behind us. Back pain can represent a conflict related to moving forward.

Mid back: This area serves as the link between the shoulder and the lower back and can become a weak link as a result of tension in the shoulders. The weight of responsibilities can become intensified in this region.

Lower Back: Linked with support—financial support, emotional support of family and friends, and support of the divine—pain here may indicate that we have taken on more than we can handle.

Coccyx: Pain in the Coccyx/Sacrum represents a fear of asking for help, as seen by the decision to sit and feel sorry for one’s self rather than get up and do something about it.

Legs

Hips: Because the process of walking relies on first thrusting the hip forward and then the leg, pain in this region indicates moving too quickly in life. Hips are representative of decisions, especially as they pertain to moving forward. You might need to stop, look around, and slow down before making any more moves.

Upper Thighs: A link between the hips and the knees, the latter representative of pride, pain in the upper thighs is related to a separation from our desire and decision to move forward, and our fear of failing.

Knees: Representative of our pride, pain here is associated with our reluctance to admit fear. Knees can also represent humility, which is the wisdom to surrender when change occurs.

Shins: Seen as a weak link, the shins (mostly bone) are the hardest substance in the body, but can be very sensitive and brittle. When we experience pain here, it is thought to be a sign of fear of the future/a desire not to move forward.

Ankles: Representative of flexibility, mobility and direction, pain here is associated with the reluctance to moving forward in the face of change.

Feet: Symbolizing our connection with Mother Earth, painful feet represent our relationship with our Mother, specifically our separation from the one who gave birth to us.

Throat: The centre of communication, self-expression of feelings, and the truth, pain here is a sign of blockage from living out our true identity. When we harbour our reality as opposed to speaking it, we create pressure in the throat, resulting in soreness.

Chest/Breasts: Representative of nurturing and nourishing the connection with the “breath of life,” Chinese medicine views the front of the body as the Yin side. Pain in the breast area is seen as a denial of the Mother/feminine principal to nourish others, along with the self.

Solar Plexus: Signifying self-worth, self-confidence and self-esteem, pain in this area represents conflicts in your life. Centred on anger, the Negative Ego takes hold of and hinders confidence from flourishing.

Stomach: The stomach represents digestion of change: new ideas and new ways of doing things. Metaphysically, we process new concepts similarly to how we digest food. We swallow the idea, break it down, and absorb what we need to in order to nourish ourselves. Like eating well for optimum health, we also need to nourish our metaphysical state every day, too. Pain in the stomach is an indication of dread, fear of the new, and the inability to accept new occurrences.

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Consciousness

Ex-Government Physicist Shares What He Knows About ‘Activating’ ESP (Psi) Dreaming

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In Brief

  • The Facts:

    Dale E. Graff, a physicist and former director of the US government/Stanford remote viewing program shares his knowledge about dreaming, and how we can all experience what he calls 'Psi' dreaming.

  • Reflect On:

    How much have our governments and black budget programs really discovered within these realms? How much is known and why are they keeping t classified?

The most astonishing fact about studies within the realm of parapsychology (Psi) is that they are often shunned by the mainstream media and this comes despite the fact that they have extremely high amounts of credibility within the realms of academia. Parapsychology deals with phenomena like pre-cognition, remote viewing, telepathy, mind matter interaction, and more that fall under the label of extra sensory perception (ESP), and the truth is, there is no reason why these topics should not be studied openly within the mainstream. Why is it that they are ridiculed in that realm, but have been studied at the highest levels of government for decades with high amounts of success and credibility? The US/Stanford University STARGATE project is one of many examples that confirm parapsychology’s legitimacy.

These programs usually run and are funded by the black budget. Find out where trillions of our tax dollars are going here.

Dr. Jessica Utts, the Chair of the Department of Statistics at the University of California, Irvine makes a great point on the show Talking Points, further emphasizes my point.

“What convinced me was just the evidence, the accumulating evidence as I worked in this field and I got to see more and more of the evidence. I visited the laboratories, even beyond where I was working to see what they were doing and I could see that they had really tight controls… and so I got convinced by the good science that I saw being done. And in fact I will say as a statistician I’ve consulted in a lot of different areas of science; the methodology and the controls on these experiments are much tighter than any other area of of science where I’ve worked.” (source)

Based on all of my research into the field of parapsychology, the information seems to be shunned away from in mainstream academia simply because it has an association with superstition, spirituality, metaphysics and ‘magic’. This alone, no matter how strong the evidence and how significant the results when studied in a scientific setting, instantly have closed-minded ‘non-believers’ yell out pseudoscience. There is instant condemnation without investigation and sometimes, “protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.” Said Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source).

One realm within the topic of parapsychology is the study of our dreams and there is no better person to learn about dreams from than than Dale E. Graff.  Graff is an MS in Physics and a life long investigator of Psi phenomena specializing in a variety of extrasensory perception (ESP) topics including remote viewing and precognitive dreaming. He has a scientific background in the aerospace industries and in technical intelligence assignments for the Department of Defense. He was also a director of the STARGATE program mentioned above.

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In the lecture below, he answers the following questions: What is Psi dreaming? How can individuals experience Psi dreams? How can Psi dreaming be researched and evaluated scientifically? What can we do with Psi dreaming? How can Psi dreaming be understood relative to other forms of Psi, such as remote viewing and some types of intuition?

He provides information about how Psi dreaming is accomplished, and goes into the evidence and investigations that have shown evidence for the reality of Psi dreaming. He talks about how Psi dreaming may occur and provides exercises to assist in dream recall, among other things.

The Takeaway

A great quote that’s often attributed to Nikola Tesla reads as follows, “The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.”  This is true I believe, just take a look at quantum physics for example, it really opened up the collective mind about non-physical factors of reality and how it may influence material physical reality. It also demonstrated that matter itself, which makes up all of physical reality, is not really physical at all, that it’s mostly comprised of energy. Just look at the atom, the smallest observable piece of matter, it’s what everything else is made up of. An atom is almost all empty space, more than 99 percent of it to be exact. The kicker? That empty space is not useless, and from what we know now, “empty space” is really not “empty” at all. This is why I’ve always stressed the importance in many of my previous articles of this quote from theoretical physicist John Wheeler:

No point is more central than this, that space is not empty, it is the seat of the most violent physics.”

Another great quote from Tesla:

“All perceptible matter comes from a primary substance, or tenuity beyond conception, filling all space, the akasha, or luminiferous ether, which is acted upon by the life-giving Prana or creative force, calling into existence, in never-ending cycles all things and phenomena.” – Nikola Tesla, Man’s Greatest Achievement, 1907

I go into a deeper discussion regarding non-physical reality within this article if you’d like to learn more: Scientists Call Out “Dark Matter” – Have We Been Wrong About It All Along?

The point is, non-physical reality, and the metaphysical world is not limited to philosophy, but it’s been subjected to rigorous investigation and science. The collective mind seems to be opening up quite rapidly, but just as we look back in the past to some concepts now accepted as truth that were once considered blasphemy, it’s important to remember that this type of resistance still exists today.

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Consciousness

How To Stop Self-Sabotage & Get Out Of Your Own Way

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In Brief

  • The Facts:

    While we all have our fair share of obstacles to overcome in life, in many cases, we are the biggest obstacles standing in our way. Thankfully, there are things we can all do to cut back on self-sabotaging behaviour.

  • Reflect On:

    How much am I holding myself back from? What, if anything, am I getting from keeping myself in the state I am in?

Whether or not you consider yourself a creative person, we are all creative powerhouses. Proof of this lies within our minds, which are consistently concocting ideas, scenarios, goals and so much more that all play a prominent role in the life that we live.​

While some of us thrive at making the most of the constructive impulses that come our way, the vast majority of us instead seem to excel at running with those that are instead destructive in nature. We may feel as though we live in a world filled with ruthless competition, but in reality our biggest competitor both operates and exists within us.

“Addiction, self-sabotage, procrastination, laziness, rage, chronic fatigue and depression are all ways that we withhold our full participation in the program of life we are offered. When the conscious mind cannot find a reason to say no, the unconscious says no in its own way.” – Charles Eisenstein, The More Beautiful World Our Hearts Know Is Possible

Here are some of what I’ve found to be the most common ways in which we sabotage ourselves and what we can all do to get out of our own way:

The Problem With Overthinking

One of the most common ways that we sabotage ourselves is by overthinking. Don’t get me wrong, there are a number of situations and scenarios in which reflecting on something extensively is not only beneficial, but often the best course of action. However, the number of times where that is the case is far outweighed by the number of times we opt to overthink.

One second we are excited about a new idea, and within hours, or sometimes minutes, we’ve concretely established three worst case scenarios, two of which have a 0.001% likelihood of ever occurring, and we’ve sold ourselves on the conclusion that we shouldn’t even bother. Sound familiar?

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If overthinking is an issue for you, I recommend that you try adding journaling into your daily life. I personally like to follow the protocol outlined in the infamous book The Artist’s Way by Julia Cameron, which encourages you to journal first thing in the morning, but taking any time out of your day to allow your mind to metaphorically dump onto the page can be life-changing. Let yourself write literally anything and everything that comes to mind. It may feel counterproductive at first, but you’d be surprised at how often writing things out can make your thoughts feel heard, allowing you to more easily assess the healthy from the unhealthy and move past those that would have previously sabotaged your creativity.

Cut The Comparison

Another common way in which we frequently self sabotage is through comparison, especially in our social media driven world where measuring ourselves against others has never been more prevalent. With a couple of swipes and scrolls we can easily compare ourselves to hundreds of other people, most of which are portraying themselves and their lives inaccurately.

If comparison is your “Achilles heel”, there are two things you can do: 1) cut back on how much time you spend on social media, and 2) actively challenge yourself to celebrate rather than compare yourself to the accomplishments of others.

For example, I could very easily look at the work of someone like Jay Shetty–whose content falls largely under a similar umbrella to mine–and see that it’s being seen by millions of people compared to the thousands that mine is typically consumed by, and allow myself to get down because of that. Or I can alternatively look at his accomplishments, including his recent appearance on The Ellen Show–a longtime goal of mine–and instead be happy for him, seeing his success as living proof that there is an audience for this content.

Sorry, I Was Distracted

A third lesser-known way in which we sabotage ourselves, occasionally even subconsciously, is through distraction. Rather than taking immediate action or even the smallest of steps to further establish the healthy neural pathway that is trying to form, we closet that creativity by opting to distract ourselves from listening to it.

Common ways that we do this include picking up our phones and checking social media, or using our fatigue to justify sitting on the couch and watching some TV, both of which always provide more than enough content for us to engage with in a far less creative manner.

If distraction is your self sabotage speciality, consider setting aside set periods each day where you do not allow yourself to engage with any form of technology. Whether you opt to read a book, meditate or spend some time out in nature, give your mind the daily opportunity to reacclimatize to what that experience feels like, and you may be pleasantly surprised by what it leads to.


For more brutally honest personal development content designed for those who actually want to change be sure to subscribe to my YouTube Channel and to follow me on Instagram. And to receive my free eBook on 5 Simple Daily Hacks For A Genuinely Happier Life click HERE.

Article originally written for and published by Ideapod.

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Consciousness

My 3 Weeks Listening To Only 1 Song & What I Learned About Focus

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In Brief

  • The Facts:

    Music impacts us in more ways than we likely think. It turns out that purposely listening to a single song or playlist could work wonders when it comes to creativity and focus.

  • Reflect On:

    What music do you regularly listen to, especially as you work? Pay attention to how every song you listen to makes you feel both during and after playing it.

In the name of personal development and health, I’ve always been someone who has enjoyed challenging myself and trying new things. And while you think that I would have logically taken at least a bit of a break after recently going 400+ days without candy (read about that HERE), I opted to instead jump immediately into my next adventure.

This time I challenged myself, an avid lover of music, to only be able to listen to one song of my choosing for what turned out to be three straight weeks.

While the idea behind this may sound crazy to many of you, I’m not the first one to do it. In fact, my inspiration stemmed from the bestselling book Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by infamous life-hacker Tim Ferriss. In one of the many sections that the book is broken into, Tim reveals that a number of prominent individuals have purposely chosen to listen to just one song or soundtrack on repeat while working on a given project.

Free solo climbing phenom Alex Honnold, the lead developer of WordPress Matt Mullenweg, and female obstacle course racer Amelia Boone are just 3 of the many examples that the book outlines.

Currently having a lot on my creative plate, in addition to running my company, I decided to try it out. The song I chose was ‘Time’ by Hans Zimmer, a song most infamously known for its place on the Inception Soundtrack.

Now, I will fully admit that this was not the only song that I heard over the course of these three weeks, since I opted to: A) not shut myself out from the rest of the world to ensure this was possible, and B) not be the person who approached the employees of every public venue I went to requesting that they change their current playlist for a classical song on repeat. But aside from those times, it was all that I heard.

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I listened to it while working, driving, working out, cooking and more. Here are some of my key takeaways:

The Song Never Got Old

The most surprising takeaway for me from this entire experience was that I can honestly say that I never got tired of listening to the song I chose. According to my iTunes, as of the moment I am writing this sentence, the song has been played a whopping 473 times and to be honest I wouldn’t mind hearing it right now.

It Becomes A Form Of Musical Meditation

In my experience, having the same song play on repeat allowed it to become a form of musical meditation. My mind always knew what to expect and it was able to coast on autopilot to that expectation while focusing on whatever primary activity I was engaging in at the time.

As someone whose musical taste is typically quite eclectic to say the least, having a level playing field was honestly a pleasant experience. Not to mention I didn’t waste any time or lose focus by frequently searching for or skipping songs as I normally would.

Song Choice Is Critical

As much as I love ‘Time’ by Hans Zimmer, no part of me would have listed it as my favorite song of all-time prior to this experience (and for the record it still isn’t). That being said, for these purposes it was exactly what I needed.

I’m not suggesting that we should all listen to the same song that I did, but to instead make our selection based on what we know is most likely to work with us. In my case, I knew that only something in the classical realm with no lyrics stood a chance at being the only song played for more than 24 hours.

Ultimately, if you have something to focus on, I highly suggest trying this out. I personally enjoyed it so much that not only did the initial challenge evolve from what was supposed to be one week into three weeks, but I am also still listening to it whenever I need to focus on a specific task at hand (such as writing my book). I allow myself to listen to the other music I love whenever I find myself doing things that don’t require so much of my attention, but when it comes to locking in, Hans Zimmer’s Time is my anthem!


For more brutally honest personal development content designed for those who actually want to change be sure to subscribe to my YouTube Channel and to follow me on Instagram. And to receive my free eBook on 5 Simple Daily Hacks For A Genuinely Happier Life click HERE.

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We plan to investigate the telecom industry, it’s ties to politics, and expose its efforts to push 5G while ignoring the dangers and without proper safety testing, but we can't do it without your support.

We've launched a funding campaign to fuel our efforts on this matter as we are confident we can make a difference and have a strong plan to get it done.

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