In an age where millions of people are flocking to the internet and seminars to discover the latest about health because they feel doctors may not be up to date, The Medical Medium stands out as a popular go to for many.
With a radio show on Hay House, Anthony William draws from his astounding connection to a ‘high-level’ spirit, as he calls it, and shares incredible health information to many. In his book Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal Anthony talks about the unknown reasons behind some of the many popular illnesses that plague people today. He also provides great insight into how one can treat and heal their bodies back to a healthy state – something that is rather refreshing in this day and age.
Dr. Alejandro Junger, who wrote the forward in William’s book, writes “As a man of science, I have been taught to the point of indoctrination that I must only trust what I can observe, measure, test, and reproduce.” A typical view of western medical professionals. Interestingly, Dr. Junger also has a fascination with healers. Those who appear to perform amazing feats of healing like bringing sight back or instantly healing a disease. How do these things work? Dr. Junger does what many health professionals need to do more of, question the status quo and keep an open mind.
That’s perhaps why he is so fascinated by Anthony William, because not only does he act as a healer for many, but he gets great results.
Anthony William’s website states: ‘For over 25 years, Anthony has devoted his life to helping people overcome and prevent illness—and discover the lives they were meant to live. What he does is several decades ahead of scientific discovery. His compassionate approach, which takes into account well-being on every level, not just physical health, has time and again given relief and results to those who seek him out.
Anthony’s unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of thousands worldwide, among them movie stars, rock stars, billionaires, professional athletes, best-selling authors, and countless other people from all walks of life who couldn’t find a way to heal until he provided them with insights from Spirit.’
Written by Anthony Williams, Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Epstein-Barr Virus, Chronic Fatigue Syndrome, And Fibromyalgia
The Epstein-Barr virus (EBV) has created a secret epidemic. Out of the roughly 320 million people in the U.S., over 225 million Americans have some form of EBV.
Epstein-Barr is responsible for mystery illnesses of every category: For some people, it creates fatigue and pain that go unnamed. For others, EBV symptoms prompt doctors to prescribe ineffective treatments, such as hormone replacement. And for so many people walking around with EBV, it gets misdiagnosed.
Among the reasons EBV is thriving: so little is understood about it. Medical communities are aware of only one version of EBV, but there are actually over 60 varieties. Epstein-Barr is behind several of the debilitating illnesses that stump doctors. As I said in the Introduction, it’s the mystery illness of mystery illnesses.
Doctors have no idea how the virus operates long-term and how problematic it can be. The truth is, EBV is the source of numerous health problems that are currently considered mystery illnesses, such as fibromyalgia and chronic fatigue syndrome. EBV is also the cause of some major maladies that medical communities think they understand but really don’t—including thyroid disease, vertigo, and tinnitus.
This chapter explains when the Epstein-Barr virus arose, how it’s transmitted, how it operates to create untold havoc in strategic stages no one knows about, and the steps (never revealed before) that can destroy the virus and restore health.
EPSTEIN-BARR ORIGINS AND TRANSMISSION
Though Epstein-Barr was discovered by two brilliant physicians in 1964, it had actually begun taking hold in the early 1900s—over half a century before. EBV’s initial versions—which are still with us—are relatively slow to act, and might not even create notable symptoms until late in life. Even then, they’re only mildly harmful. Many people have these non-aggressive EBV strains.
Unfortunately, EBV has evolved over the decades, and each generation of the virus has grown more challenging than the one before.
Until the publication of this book, those with EBV would typically be stuck with it for the rest of their lives. Doctors seldom recognize EBV as the root cause of the myriad of problems it creates; plus doctors have no idea how to address the Epstein-Barr virus even when it is recognized.
There are many ways to catch EBV. For example, you can get it as a baby if your mother has the virus. You can also get it through infected blood. Hospitals don’t screen for the virus, so any blood transfusion puts you at risk. You can even get it from eating out! That’s because chefs are under tremendous pressure to get dishes prepared quickly. They often end up cutting a finger or hand, slapping on a Band-Aid, and continuing to work. Their blood can get into the food…and if they happen to have EBV during a contagious phase, that can be enough to infect you.
Transmission can also happen through other bodily fluids, such as those exchanged during sex. Under some circumstances, even a kiss can be enough to transmit EBV.
Someone with the virus isn’t contagious all the time, though. It’s most likely to spread during its Stage Two. Which brings up something else that until now hasn’t been revealed: EBV goes through four stages.
EPSTEIN-BARR STAGE ONE
If you catch EBV, it goes through an initial dormant period of floating around in your bloodstream doing little more than slowly replicating itself to build its numbers—and waiting for an opportunity to launch a more direct infection.
For example, if you physically exhaust yourself for weeks and give yourself no chance to fully recover, or allow your body to become deprived of essential nutrients such as zinc or vitamin B12, or undergo a traumatic emotional experience such as a breakup or the death of a loved one, the virus will detect your stress-related hormones and choose that time to take advantage.
EBV will also often act when you’re undergoing a major hormonal change—for example, during puberty, pregnancy, or menopause. A common scenario is when a woman goes through childbirth. Afterward, she may feel various symptoms, including fatigue, aches and pains, and depression. In this case EBV isn’t exploiting your weakness, but the fact that hormones are a powerful food source for it—their abundance acts as a trigger. The hormones flooding through your body effectively does for the virus what spinach does for Popeye.
EBV is inhumanly patient. This Stage One period of fortifying itself and waiting for an ideal opportunity can take weeks, months, or even a decade or longer, depending on a variety of factors.
The virus is especially vulnerable during Stage One. However, it’s also undetectable through tests and causes no symptoms, so you normally wouldn’t know to fight it, because you wouldn’t be aware it was there.
EPSTEIN-BARR STAGE TWO
At the end of Stage One, the Epstein-Barr virus is ready to do battle with your body. That’s when EBV first makes its presence known…by turning into mononucleosis. This is the infamous mono that we all grow up hearing about as the “kissing disease.” It’s what thousands of college students contract every year when they run themselves down with all-night partying and studying.
Medical communities are unaware that every case of mononucleosis is only Stage Two of EBV.
This is the period when the virus is most contagious. It’s therefore advisable to avoid getting exposed to blood, saliva, or other bodily fluids from someone who has mono…or to avoid exposing anyone to your fluids if you have mono.
During this Stage Two, your body’s immune system goes to war with the virus. It sends identifier cells to “tag” virus cells, i.e., place a hormone on them that marks them as invaders. It then sends soldier cells to seek out and kill the tagged virus cells. This is the power of your immune system coming to your defense.
How severely this battle rages will vary from person to person, because everyone is different, and it will also depend on what EBV strain or variety a person has. You can have mono for just a week or two with a mild scratchy throat and tiredness, in which case you aren’t likely to realize what’s really happening, so you most likely won’t visit a doctor for a blood test.
Then again, you can get hit hard with fatigue, sore throat, fever, headaches, rashes, and more that hang on for several months. If this happens, the chances are you’ll go see a doctor who’ll test your blood, and the Epstein-Barr virus will show up as a form of mono…most of the time.
It’s during this stage that EBV seeks a long-term home by making a run for one or more of your major organs—typically your liver and/or spleen. EBV loves being in these organs because mercury, dioxins, and other toxins are likely to accumulate there. The virus thrives on these poisons.
One other secret about EBV is that it has a best friend, a bacterium called Streptococcus. In such cases your body is dealing with not only a virus, but also bacteria that further confuse the immune system and produce their own array of symptoms. This is Epstein-Barr’s number one cofactor.
During EBV’s Stage Two, Streptococcus can travel up to create strep throat and/or infest the sinuses, nose, or mouth. It can also travel down to create infections in the urinary tract, vagina, kidneys, or bladder . . . eventually causing cystitis.
EPSTEIN-BARR STAGE THREE
Once the virus settles into your liver, spleen, and/or other organs, it nests there.
From this point on, when a doctor tests for Epstein-Barr, she or he will find antibodies and take these to indicate a past infection, when EBV was in its mono phase. The doctor will not find the EBV presently active in the bloodstream. The confusion here is one of the biggest blunders in medical history—this is how this virus has slipped through the cracks. Unless you have already followed the measures outlined in this book to kill the EBV, the virus is, in fact, still alive and causing new symptoms…and it’s eluding the tests. That’s because it’s living in the liver, spleen, or other organs, and the test to detect this has not yet been invented.
With the virus hiding undetected in your organs, your body assumes it’s won the war and the invader has been destroyed. Your immune system returns to its normal state, your mononucleosis ends, and your doctor tells you that you’re healthy.
Unfortunately, the Epstein-Barr virus has barely begun its voyage through your body.
If you have a typical variety, EBV could lie dormant in your organs for years—possibly for decades—without your knowing it. If you have an especially aggressive variety, though, EBV may create serious problems even while it’s nesting.
For example, the virus may burrow deep into your liver and spleen, causing those organs to become inflamed and enlarged. And once again, keep in mind that your doctor does not know to connect the dots between past EBV and its present activity in the organs.
The virus also creates three types of poison:
EBV excretes toxic waste matter, or viral byproduct. This becomes increasingly significant as the virus grows more cells, and its expanding army keeps eating and excreting poisonous byproduct. This waste matter is often identified as spirochetes, which can trigger false positives on tests such as Lyme titers (screening tests for Lyme disease) and lead to a false diagnosis of Lyme.
When a cell of the virus dies—which happens often, as the cells have a six-week life cycle—the corpse that is left behind is itself toxic and so further poisons your body. As with viral byproduct, this problem becomes more severe as EBV’s army grows, creating fatigue.
The poisons EBV creates through these two processes have the ability to generate a neurotoxin—i.e., a poison that disrupts nerve function and confuses your immune system. It will secrete this special toxin at strategic periods during Stage Three, and continuously during Stage Four, to prevent your immune system from zeroing in on the virus and attacking it.
The issues that may result from an aggressive variety of EBV nesting in your organs include:
Your liver performing so sluggishly that it does a poor job of flushing toxins out of your system.
Hepatitis C. (EBV is actually the primary cause of hepatitis C.)
Your liver’s sluggish performance leading to the lowering of your stomach’s hydrochloric acid and your intestinal tract starting to become toxic. This in turn can result in some food not being fully digested and instead putrefying in your intestinal tract, resulting in bloating and/or constipation.
Your developing sensitivities to foods that never caused you problems before. This happens when the virus consumes a food it likes, such as cheese, and transforms it into something your body doesn’t recognize.
The virus bides its time until it senses stress-related hormones indicating you’re in an especially vulnerable state—say, as a result of burning the candle at both ends, enduring a severe emotional blow, or suffering a physical jolt such as being in a car accident—or when it senses you’re undergoing hormonal upheaval, such as during pregnancy or menopause.
When the virus is nearly ready to spring, it begins excreting its neurotoxin. This adds to the burden on your system already created by EBV’s byproduct and virus corpses. All this poison in your system finally triggers your immune system—and also thoroughly confuses it, because it has no idea where the toxins are coming from.
The immune system response I’ve just described triggers the mysterious symptoms that doctors can diagnose as lupus. Medical communities have no understanding that lupus is just the body reacting to Epstein-Barr’s byproducts and neurotoxins. It’s the body having an allergic reaction to these neurotoxins, which then elevates the inflammatory markers that doctors search for to identify and diagnose lupus. In truth, lupus is just a viral infection of Epstein-Barr.
Hypothyroidism and Other Thyroid Disorders
While your immune system is in disarray, EBV takes advantage of the chaos by leaving the organs it’s been nesting in and making a run for a different major organ or gland—which this time is your thyroid!
Medical communities aren’t yet aware that EBV is the actual cause of most thyroid disorders and diseases—especially Hashimoto’s, but also Graves’, thyroid cancer, and other thyroid ills. (Thyroid disease is also sometimes caused by radiation; but in over 95 percent of cases, the culprit is Epstein-Barr.) Medical research has not yet uncovered the true causes of thyroid disorders, and it’s still decades away from discovering that EBV is the virus that causes them. If a doctor gives you a Hashimoto’s diagnosis, it really means that she or he doesn’t know what’s wrong. The claim is that your body is attacking your thyroid—a view that arises from misinformation. In truth, it’s the EBV—not your body—attacking the thyroid.
Once in your thyroid, EBV begins drilling into its tissues. The virus cells literally twist and spin like drills to burrow deep into the thyroid, killing thyroid cells and scarring the organ as they go, creating hidden hypothyroidism in millions of women, from mild cases to the more extreme. Your immune system notices this and tries to intervene, causing inflammation; but between EBV’s neurotoxin, viral byproduct, and poisonous corpses confusing things, and with EBV hiding in your thyroid, your immune system can’t tag the virus for complete destruction.
While the above may sound unnerving, don’t let it rattle you; your thyroid has the ability to rejuvenate and heal itself when it’s given what it needs. And never underestimate the power of your immune system, which by the end of this chapter will become activated just by you learning the truth.
As a fallback option, your immune system tries to wall off the virus with calcium, creating nodules in your thyroid. However, this doesn’t hurt EBV. First, most of its cells evade this attack and remain free. Second, a virus cell that your immune system successfully walls off typically remains alive and turns its calcium prison into a comfortable home, where it feeds on your thyroid, draining it of energy. The virus cell might even eventually transform its prison into a living growth, called a cyst, that creates further strain on your thyroid.
Meanwhile, these attacks against EBV can hurt you if you aren’t eating enough calcium-rich foods. That’s because if your immune system can’t get the calcium to wall off the virus from your bloodstream, it’ll extract what it needs from your bones…which can lead to osteoporosis.
Simultaneously, the hundreds of virus cells that aren’t imprisoned in nodules can weaken your thyroid, making it less effective at producing the hormones your body needs to function. This lack of adequate thyroid hormones, coupled with EBV’s toxins, can in turn lead to weight gain, fatigue, mental fogginess, impaired memory, depression, hair loss, insomnia, brittle nails, muscle weakness, and/or dozens of other symptoms.
Some especially rare, aggressive varieties of EBV go even further. They create cancer in the thyroid. The rate of thyroid cancer in the U.S. has been rising rapidly. Medical communities don’t know that the cause is an increase in rare, aggressive forms of EBV.
The Epstein-Barr virus invades your thyroid for a strategic reason—it’s seeking to confuse and place stress on your endocrine system. The strain on your adrenal glands produces more adrenaline, which is a favored food of EBV that makes it stronger and better able to go after its ultimate target: your nervous system.
EPSTEIN-BARR STAGE FOUR
The ultimate goal of the Epstein-Barr virus is to leave your thyroid and inflame your central nervous system.
Your immune system normally wouldn’t allow this to happen. But if EBV has successfully worn you down in Stage Three by entering your thyroid, and if on top of that you abruptly get clobbered with some physical or severe emotional injury, the virus will take advantage of your vulnerability and start to cause a multitude of strange symptoms that range from heart palpitations to generalized aches and pains to nerve pain.
A common scenario is being in an accident, getting surgery, or suffering some other physical damage, and then feeling awful for much longer than would be expected from the injury alone. A typical reaction is to “feel like a truck hit me.”
Blood tests, X-rays, and MRIs will reveal nothing wrong, so doctors won’t be aware of the virus inflaming the nerves. Stage Four Epstein-Barr is therefore a major source of mystery illnesses—that is, problems that cause doctors massive confusion.
What’s actually happening is that your injured nerves trigger an “alarm” hormone to notify your body that the nerves are exposed and need repair. In Stage Four, EBV detects that hormone and rushes over to latch onto those damaged nerves.
A nerve is similar to a string of yarn with little root hairs hanging off it. When the nerve is injured, the root hairs pop off the sides of the nerve sheath. EBV looks for those openings and grabs onto them. If it succeeds, it can keep the area inflamed for years. As a result, you can have a relatively small injury that remains flared up and causes you continual pain.
The issues that result from this viral inflammation can include muscle pain, joint pain, painful tender points, back pain, tingling and/or numbness in the hands and feet, migraines, ongoing fatigue, dizziness, insomnia, unrestful sleep, and night sweats. Patients with these issues are sometimes diagnosed as having fibromyalgia, chronic fatigue syndrome, or rheumatoid arthritis, all of which are collections of symptoms that medical communities admit they don’t understand and for which they have no cure. In such cases the patients are given inappropriate treatments that don’t begin to address the real culprit—because these mystery illnesses are really Stage Four Epstein-Barr.
One of the greatest missteps of all time is mistaking women’s Epstein-Barr symptoms for perimenopause and menopause. Symptoms such as hot flashes, night sweats, heart palpitations, dizziness, depression, hair loss, and anxiety were and are frequently misinterpreted as hormonal change—which is what launched the disastrous HRT movement. (To learn more, see Chapter 15, “Premenstrual Syndrome and Menopause.”)
Let’s take a closer look at the chronic illnesses that have puzzled doctors for decades and are the result of Stage Four Epstein-Barr.
Chronic Fatigue Syndrome
There’s a long history of womankind facing denial that there’s a physical cause of their suffering. Like those with fibromyalgia (see below), people with chronic fatigue syndrome (CFS)—also known by names such as myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), chronic fatigue immune dysfunction syndrome (CFIDS), and systemic exertion intolerance disease (SEID)—often hear that they are liars, lazy, delusional, and/or crazy. It’s an illness that affects women in disproportionately large numbers.
And chronic fatigue syndrome is on the rise.
It’s becoming common for young women in college to return home mid-semester with the condition, unable to do anything but lie in bed. Contracting CFS as a woman in your late teens or early 20s can be particularly devastating as you watch friends move on with relationships and jobs, meanwhile feeling stuck and unable to live up to your potential.
Women who get CFS in their 30s, 40s, or 50s have their own obstacles: while you’re old enough at this point to have an established life and support network, you also have established responsibilities. You’re likely trying to be everything to everybody, taking care of more than you can handle, and so you feel the pressure to act normal when CFS hits.
Compounding the isolation for both age groups are the feelings of guilt, fear, and shame that accompany their misdiagnoses. I’m sure that if you have CFS, you’ve been in the depths of physical suffering and had someone say, “But you look perfectly healthy.” It is so disheartening to feel unwell and hear from practitioners, friends, or family that there’s nothing wrong with you.
Chronic fatigue syndrome is real. It’s the Epstein-Barr virus.
As we’ve seen, those with CFS have an elevated viral load of EBV, which systematically afflicts the body by creating a neurotoxin that inflames the central nervous system. This can eventually weaken the adrenals and digestive system, and create the feeling that you have a low battery.
We’ve had over six decades of medical denial that fibromyalgia is a legitimate problem. Now, medical communities are finally accepting it as an actual condition.
The best explanation doctors are given by the establishment, though, is that fibromyalgia is overactive nerves. What this really translates to is…no one has a clue. It’s not the doctors’ fault. There’s no magic book they receive that tells them what will help their fibromyalgia patients or what is genuinely causing their pain.
The medical system is still years from discovering the illness’s true root—because it’s viral, and it takes place at a nerve level that medical tools currently can’t detect.
Those suffering from fibromyalgia are under a very real and debilitating attack. It’s the Epstein-Barr virus that is causing this disorder, inflaming both the central nervous system and nerves throughout the body, which creates ongoing pain, sensitivity to touch, severe fatigue, and a host of other issues.
Tinnitus, or ringing in the ear, is usually caused by EBV getting into the inner ear’s nerve channel, called the labyrinth. The ringing is the result of the virus inflaming and vibrating the labyrinth and the vestibulocochlear nerve.
Vertigo and Meniere’s Disease
Vertigo and Meniere’s disease are often attributed by doctors to calcium crystals, or stones, becoming disrupted in the inner ear. However, most chronic cases are actually caused by EBV’s neurotoxin inflaming the vagus nerve.
Anxiety, dizziness, chest tightness, chest pain, esophageal spasms, and asthma can also be caused by EBV inflaming the vagus nerve.
Insomnia, and tingling and numbness in hands and feet, can be caused by phrenic nerves becoming perpetually inflamed by EBV.
And heart palpitations can result from buildup of EBV’s poisonous virus corpses and byproduct in the heart’s mitral valve.
If you have EBV, or suspect you do, you may find the virus in Stage Four beyond frustrating. Take comfort. If you take the right steps—which medical communities don’t know about yet, but which are covered at the end of this chapter—you can recover, rebuild your immune system, return to a normal state again, and regain control of your life.
TYPES OF EPSTEIN-BARR
As I’ve noted earlier, there are over 60 varieties of the Epstein-Barr virus. That number is so large because EBV has existed for well over 100 years. It’s had generations of people to move through, mutating and elevating its various hybrids and strains in that time. The strains can be organized into six groups of escalating severity, with roughly ten types per group.
EBV Group 1 is the oldest and mildest. These versions of the virus typically take years, even decades, to transition from one stage to another. Their effects might not be noticeable until you’re in your 70s or 80s, and then result in little more than back pain. They might even remain in your organs and never reach Stage Three or Stage Four.
EBV Group 2 moves from stage to stage a bit quicker than Group 1; you might notice symptoms in your 50s or 60s. These varieties may partially linger in the thyroid and send only some of their virus cells out to inflame nerves, resulting in relatively mild nerve inflammation. The only variety of EBV that medical communities are aware of is in this group.
EBV Group 3 will transition between stages faster than Group 2, so its symptoms might be noticeable around age 40. Also, these viruses fully complete Stage Four—that is, they entirely leave the thyroid to latch onto nerves. Viruses in this group can cause a variety of ills, including joint pain, fatigue, heart palpitations, tinnitus, and vertigo.
EBV Group 4 will create noticeable problems as early as age 30. Its aggressive actions on nerves can result in symptoms associated with fibromyalgia, chronic fatigue syndrome, brain fog, confusion, anxiety, moodiness, and everything caused by Groups 1 to 3. This group can also create symptoms of post traumatic stress disorder, even if a person never underwent any trauma beyond getting inflamed by the virus.
EBV Group 5 will create noticeable issues as early as age 20. This is an especially nasty form of the virus because it strikes just when a young person is setting out to start an independent life. It can create all the problems of Group 4, and it feeds off negative emotions such as fear and worry. Doctors who can’t find anything wrong, and perceive these patients as young and healthy, often declare “it’s all in your head” and send them to psychologists to convince them what’s actually happening in their bodies isn’t real. Unless, that is, a patient happens upon a doctor who’s up on the Lyme disease trend, in which case the patient will probably walk away with a Lyme misdiagnosis.
The worst type, however, is EBV Group 6, which can strike hard even in young children. In addition to everything Group 5 does, Group 6 can create symptoms so severe that they’re misdiagnosed as leukemia, viral meningitis, lupus, and more. Plus it suppresses the immune system, which can lead to a wide variety of symptoms including rashes, weakness in the limbs, and severe nerve pain.
HEALING FROM THE EPSTEIN-BARR VIRUS
Because it’s very easy to catch and hard to detect, and can cause a number of mysterious symptoms, you might understandably find the Epstein-Barr virus overwhelming and its effects disheartening.
The good news is that if you carefully and patiently follow the steps detailed in this section, and in Part IV of the book, you can heal. You can recover your immune system, free yourself of EBV, rejuvenate your body, gain full control over your health, and move on with your life.
How long the process takes varies for each individual and depends on myriad factors. Some people conquer the virus in as little as three months. However, a more typical period is a full year. And there are some people who need 18 months or more to destroy EBV.
Certain fruits and vegetables can help your body rid itself of EBV and heal from its effects. The following are the best ones to incorporate into your diet (listed in rough order of importance). Try to eat at least three of these foods per day—the more the better—rotating your consumption so that in a given week or two, you get all of these foods into your system.
- Wild blueberries: help restore the central nervous system and flush EBV neurotoxins out of the liver.
- Celery: strengthens hydrochloric acid in the gut and provides mineral salts to the central nervous system.
- Sprouts: high in zinc and selenium to strengthen the immune system against EBV.
- Asparagus: cleanses the liver and spleen; strengthens the pancreas.
- Spinach: creates an alkaline environment in the body and provides highly absorbable micronutrients to the nervous system.
- Cilantro: removes heavy metals such as mercury and lead, which are favored foods of EBV.
- Parsley: removes high levels of copper and aluminum, which feed EBV.
- Coconut oil: antiviral and acts as an anti-inflammatory.
- Garlic: antiviral and antibacterial that defends against EBV.
- Ginger: helps with nutrient assimilation and relieves spasms associated with EBV.
- Raspberries: rich in antioxidants to remove free radicals from the organs and bloodstream.
- Lettuce: stimulates peristaltic action in the intestinal tract and helps cleanse EBV from the liver.
- Papayas: restore the central nervous system; strengthen and rebuild hydrochloric acid in the gut.
- Apricots: immune system rebuilders that also strengthen the blood.
- Pomegranates: help detox and cleanse the blood as well as the lymphatic system.
- Grapefruit: rich source of bioflavonoids and calcium to support the immune system and flush toxins out of the body.
- Kale: high in specific alkaloids that protect against viruses such as EBV.
- Sweet potatoes: help cleanse and detox the liver from EBV byproducts and toxins.
- Cucumbers: strengthen the adrenals and kidneys and flush neurotoxins out of the bloodstream.
- Fennel: contains strong antiviral compounds to fight off EBV.
Healing Herbs and Supplements
The following herbs and supplements (listed in rough order of importance) can further strengthen your immune system and aid your body in healing from the virus’s effects:
- Cat’s claw: herb that reduces EBV and cofactors such as strep A and strep B.
- Silver hydrosol: lowers EBV viral load.
- Zinc: strengthens the immune system and protects the thyroid from EBV inflammation.
- Vitamin B12 (as methylcobalamin and/or adenosylcobalamin): strengthens the central nervous system.
- Licorice root: lowers EBV production and strengthens the adrenals and kidneys.
- Lemon balm: antiviral and antibacterial. Kills EBV cells and strengthens the immune system.
- 5-MTHF (5-methyltetrahydrofolate): helps strengthen the endocrine system and central nervous system.
- Selenium: strengthens and protects the central nervous system.
- Red marine algae: powerful antiviral that removes heavy metals such as mercury and reduces viral load.
- L-lysine: lowers EBV load and acts as a central nervous system anti-inflammatory.
- Spirulina (preferably from Hawaii): rebuilds the central nervous system and eliminates heavy metals.
- Ester-C: strengthens the immune system and flushes EBV toxins from the liver.
- Nettle leaf: provides vital micronutrients to the brain, blood, and central nervous system.
- Monolaurin: antiviral; breaks down EBV load and reduces cofactors.
- Elderberry: antiviral; strengthens the immune system.
- Red clover: cleanses the liver, lymphatic system, and spleen of neurotoxins from EBV.
- Star anise: antiviral; helps destroy EBV in the liver and thyroid.
- Curcumin: component of turmeric that helps strengthen the endocrine system and central nervous system.
KNOWLEDGE IS POWER
The first step of the healing process is to know the cause of your suffering is Epstein-Barr—and to realize it’s not your fault.
Your EBV-related health problems aren’t the result of anything you did wrong or any moral failing. You didn’t make this happen, and you’re in no way to blame. You did not manifest this; you did not attract this. You’re a vibrant, wonderful human being and you have every God-given right to heal. You deserve to heal.
Much of EBV’s effectiveness stems from hiding in the shadows so that neither you nor your body’s immune system can sense its presence. This not only allows it to commit its mayhem unchecked, it leads to negative emotions such as guilt, fear, and helplessness.
Now things are different for you. If you have EBV, you now have a mind-body understanding of what’s causing your health problems. From this alone, your immune system will strengthen and the virus will naturally weaken. So when it comes to fighting EBV, in a very real sense, knowledge is power.
Check out Anthony William’s entire book Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
The views expressed in this article intend to highlight alternative studies and induce conversation. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice.
Box Top$ For Education Is Not Supporting Education (Here’s Why)
- The Facts:
The Box Top$ For Education program has kicked off yet again with messaging to suggest it helps schools across the country. However, when you go beyond the surface it's far from what it seems and promotes itself as.
- Reflect On:
What labels and initiatives do you let impact your behavior as a consumer?
National Box Tops for Education Week kicks off coast-to-coast fundraising. For over 20 years, the Box Tops for Education program has provided families a way to help raise money for their school. The program was created to “help support education and benefit American schools” by providing a small amount of money from each item purchased. Does this program truly benefit education and support learning?
Who’s Really Benefitting?
General Mills, Inc., an American multi-billion-dollar multinational manufacturer, and marketer of branded consumer food is genuinely the benefactor. Giving a school 10 cents for every item bought is a drop in the bucket compared to the amount of money General Mills earns at the expense of our health. At first glance, it appears this company has been extremely generous, donating $719,000,000 in the last 20 years. If you do the math and divide each year’s totals by the 80,000 plus schools in the United States, it equates to a whopping $449 per school. As one can see, General Mills has done a fantastic marketing job, encouraging our kids to eat their garbage. Sure, we can buy school supplies, Kleenex tissues, and a few toxic cleaning products on the list, but what’s the fun in that.
Crappy, Overly-Processed “Food-Like” Products Do Not Support Learning
Diet and nutrition deeply affect a child’s learning ability. Sadly the qualifying products on the Box Top list including Hamburger Helper, Lucky Charms, Pillsbury Toaster Strudel, Fruit Roll-Ups, and alike do not achieve this.
Did You Know? The ingredient list for strawberry fruit roll-ups doesn’t include strawberries!
Instead, it contains genetically modified corn syrup and dextrose (refined sugar derived from GM corn, and artificial food dyes – red 40, yellow 5&6, blue 1 (derived from coal tar and petroleum).
Nutrient-rich homemade meals are being replaced with boxed, frozen, and canned foods due to higher prices of healthy food, our hectic lifestyles, and brainwashing tactics, such TV ads and campaigns such as the Box Top program.
Processed food lacks essential whole food nutrients the brain needs to function correctly. They contain ingredients such as genetically modified corn syrup, refined sugar, synthetic salt, unhealthy fats, artificial colors and flavors, chemical preservatives, and unrevealed heavy metals and pesticides. All of these ingredients work against a child’s ability to learn.
Pesticides and antibiotics found in food today are detrimental to our healthy gut microbiota which are essential to brain function and development. Both are designed to kill bugs. So, we are destroying our gut bugs that help regulate and keep our immune systems strong and healthy to support our brain.
Studies have also shown that the high sugar content of processed foods may contribute to diabetes, which can affect a student’s learning in many ways. Blood sugar levels can affect cognitive functioning and school performance. According to many scientific journals and newsletters from prestigious universities like Harvard Medical School, processed food consumption are also linked to neurodevelopmental disorders, sleep problems, hyperactivity, attention; and mood symptoms including depression and anxiety.
Boxed foods are also linked to other severe health issues like obesity and high blood pressure. Two extensive European studies published by BMJ in May 2019 links processed foods with a range of health risks, including cardiovascular death. Another scientific study conducted by scientists from Yale University in the U.S. and the University of Erlangen-Nuremberg in Germany indicated that “excess refined salt used in fast-food restaurants and the over-consumption of sodium from other processed foods may be one of the environmental factors driving the increased incidence of autoimmune diseases.” Processed foods can also trigger cancer. The researchers warn that the rapidly increasing consumption of ultra-processed foods “may drive an increasing burden of cancer in the next decades.”
Don’t Be A Victim To The Marketing Ploy
We are poisoning ourselves, and the consequences are starting to show with the incredible rise of neurodevelopmental, mental illness, and diseases like cancer, asthma, diabetes, and many autoimmune disorders. So, let’s forgo the Box Top’s and find healthier and more productive ways to raise money for our schools. These big ag companies have no interest in changing current practices no matter how sick they’re making all of us. Or how many medications we are all dependent on. These companies are generating trillions of dollars of their products, and creating customers for life. General Mills and most food companies are owned by Monsanto/Bayer. They are adhering to FDA guidelines and are not violating any federal laws because they fund the FDA (Industry User Fees).
Fighting big lobbyist groups can seem like an impossibility for most of us, so we need to take our power back by voting with our dollar. We must refuse to purchase products with barcodes that are making 10 cents for our schools. And choose healthy instead.
Looking to help your family overcome ADHD, autism, anxiety and more without medication? Get access to download my FREE eBook ‘Every Parent’s Starter Kit to a Healthy Family’ by signing up HERE.
Why Vegan and not Vegetarian? Vietnamese Monk Thich Nhat Hanh Answers The Question
- The Facts:
Vietnamese Monk Thich Nhat Hanh explains why he chooses not to consume any meat or dairy products, and points towards the overwhelmingly cruel food industry.
- Reflect On:
What gives us the right to torture animals, steal their babies, abuse them simply for our consumption? Where is our compassion, morality and empathy? Have we been made and brainwashed to believe that it's ok?
The most heartbreaking thing to see and to witness is an innocent benevolent being getting tortured and suffering. This is the realty of eating animal products today. Billions of animals are raised for slaughter every single year, and the overwhelmingly large majority of them go through horrific and terrifying experiences. It’s hard to imagine how anybody could eat or wear the clothes of diseased animals knowing what they went through. It’s also hard to believe that anybody who does eat or purchase products that have used animals in their manufacturing process would do that kind of “labour” themselves.
The truth is that many people still don’t know what these beings are going through. It’s absolutely heartbreaking, immoral, and unethical. Morality, empathy, and love are all emotions that need to return to planet Earth, and as long as we have multiple industries exploiting animals, that can’t happen.
If you’re unaware of what these animals are going through on a daily basis, a recent PETA investigation on two of the world’s top cashmere exporters revealed extreme cruelty, including the violent killing of cashmere goats. You can read more about it and see some footage of that here, if you’re interested.
You can view more examples of graphic footage in the trailer of “The Buddha Bowl,” a documentary in the making featuring personalities and some of the most influential and renowned spiritual leaders from all over the world sharing their perspectives on veganism. These include viewpoints from Buddha himself and from spiritual leaders from the past and present, totalling about 30 interviews on animal rights, environmental issues and health.
One of the people in that documentary is Thich Nhat Hanh, a Vietnamese Buddhist monk who is recognized as a global spiritual leader, poet and peace activist. The video below is not part of the documentary listed above, but from an interview taken a few years ago at a conference.
Are We Even Designed To Eat Meat?
There is no doubt our world is becoming more awake, aware, and compassionate. Millions of people around the world have transitioned towards a plant-based diet. This represents the kind of compassion and empathy our world needs more of, and this diet can do nothing but benefit human health, the planet, and the animals.
It’s no secret that eating meat and animal products is destroying the Earth, as clearing land for animal grazing and slaughter is one of the leading causes of deforestation, and factory farms are an environmental disaster.
More people are also starting to become aware of plant-based diets and their health benefits.
A recent study conducted by researchers in California and France found that meat protein is associated with a very sharp increased risk of heart disease, while protein from nuts and seeds is actually beneficial for the human heart. The study is titled “Patterns of plant and animal protein intake are strongly associated with cardiovascular mortality: The Adventist Health Study-2 cohort,”
It’s one of many studies that’ve emerged over the years showing the benefits of plant-based diets and their ability to reverse diseases. On the other hand, many studies published have shown how the consumption of meat has the exact opposite effect.
Below is a clip from a recent CETV episode where CE founder Joe Martino and I go into the discussion a little deeper, with a specific focus on plant-based protein compared to meat protein. If interested, you can watch the full episode here by signing up for your free trial. CETV is a platform that we created to combat the censorship we’ve experienced over the past couple of years.
I also go into this type of discussion, if you’re interested in reading about it, in an article I recently published: “Another Study Suggests Humans Are Not Designed To Eat Meat.”
Human beings are born with compassion and empathy. What we are doing to animals on our planet today, and how many continue to ignore it and be unaffected by it, is simply as a result of mass brainwashing and marketing by big food corporations. The truth is that we’ve been taught to ignore it, we’ve been taught to believe that it’s OK and it’s our right to do this to others who share the planet with us. No child would ever stand for such a thing unless they were taught to do so. It’s the same thing as racism, we are not born with it, we are taught it. I urge all those who are reading this to do their research into where the vast majority of our food and clothes are coming from, watch what these animals are going through, look into their eyes and and feel what they are feeling.
The ability to feel and understand the emotions of others, animal or human, is a HUGE and VITAL step towards creating a better world and a better overall human experience.
Food Brands Owned By Monsanto
- The Facts:
Below is a list of food brands currently owned by Monsanto. The list was put out by Vocal Media.
- Reflect On:
Are the foods we eat safe? Are the chemicals we eat ingest with them safe? A lot of science has shown otherwise, so what's really going on here.
Monsanto is a biotech corporation that was founded in the early 1900s. They produce genetically modified foods (GMOs) and many chemicals that are sprayed onto our food, including several pesticides. A recent study published in the journal Environmental Research titled, “Organic diet intervention significantly reduces urinary pesticide levels in U.S. children and adults” outlined the issue with these chemicals, many of which were actually originally designed by Monsanto as warfare weapons to be used as nerve agents.
The study highlighted that diet is the primary source of pesticide exposure in both children and adults. It found that an organic diet significantly reduced neonicotinoid, OP pyrethroid, 2,4-D exposure, with the greatest reduction observed in malathion, clothianidin, and chlorpyrifos.
The researchers noted that all of us are exposed “to a cocktail of toxic synthetic pesticides linked to a range of health problems from our daily diets.” They explained how “certified organic food is produced without these pesticides,” and attempted to answer the question, “Can eating organic really reduce levels of pesticides in our bodies?”
They tested four American families who typically don’t eat organic food to find out.
First, we tested the levels of pesticides in their bodies on a non-organic diet for six days. We found 14 chemicals representing potential exposure to 40 different pesticides in every study participant. These included organophosphates, pyrethroids, neonicotinoids and the phenoxy herbicide 2,4-D. Some of the pesticides we found are linked to increased risk of cancer, infertility, learning disabilities, Parkinson’s, Alzheimer’s and more. (source)
This is one of multiple studies that’ve shown the benefits of switching to an organic diet.
When it comes to GMOs, there is a wealth of information that shows corruption with regard to their approval. A great resource to learn more about that is called Altered Genes, Twisted Truth: How the Venture to Genetically Engineer Our Food Has Subverte.
The stranglehold that corporations like Monsanto have on governments and government agencies like the Centres for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA) is quite strong. Many senior CDC scientists actually stressed this, but there are several other examples of this type of corruption.
For example, glyphosate, an active ingredient in Monsanto’s Roundup herbicide, was recently re-licensed and approved by European Parliament. However, MEPs found the science given to them was plagiarized, full of industry science written by Monsanto. You can read more about that here.
Glyphosate has been implicated in thousands of cancer cases, and Monsanto has already paid out billions of dollars to multiple victims. Dewayne Johnson is one of multiple examples.
Many mainstream foods were also found to be contaminated with glyphosate. Here’s a list of children’s foods that’ve been contaminated.
Monsanto was recently acquired by Bayer Pharmaceuticals. Big food and big pharma are one in the same. They own the press, they own politicians, and they practically dictate government policy. There are a multitude of examples that illustrate the massive amount of corruption that drives these corporations, yet they are still operating despite the fact that the products they offer have been proven to be extremely damaging to human health as well as the environment.
Those of you who have been involved in the past in the battle to protect our children from poorly made vaccines or toxic chemicals in our food or in our water know the power of these industries and how they’ve undermined every institution in our democracy that is supposed to protect little children from powerful, greedy corporations. Even the pharmaceutical companies have been able to purchase congress. They’re the largest lobbying entity in Washington D.C.. They have more lobbyists in Washington D.C. than there are congressman and senators combined. They give twice to congress what the next largest lobbying entity is, which is oil and gas… Imagine the power they exercise over both republicans and democrats. They’ve captured them (our regulatory agencies) and turned them into sock puppets. They’ve compromised the press… and they destroy the publications that publish real science. – Robert F. Kennedy (source)
Today, annual protests are held against the agrochemical company to demonstrate the public’s displeasure with Monsanto’s practices. Not only do the protests illustrate how many people are against genetically modified organisms, but they also represent how many people are against the dangerous pesticides Monsanto produces to kill off pests and insects.
Here are some of the brands that Monsanto works with.
This list was recently put out by Vocal Media.
- Aunt Jemima
- Aurora Foods
- Best Foods
- Betty Crocker
- Capri Sun
- Chef Boyardee
- Coca Cola
- Delicious Brand Cookies
- Duncan Hines
- Famous Amos
- Frito Lay
- General Mills
- Green Giant
- Healthy Choice
- Hershey’s Nestle
- Hungry Jack
- Interstate Bakeries
- KC Masterpiece
- Keebler/Flowers Industries
- Kid Cuisine
- Kraft/Phillip Morris
- Lean Cuisine
- Loma Linda
- Marie Callenders
- Minute Maid
- Nature Valley
- Ocean Spray
- Orville Redenbacher
- Pasta- Roni
- Pepperidge Farms
- Pop Secret
- Post Cereals
- Power Bar Brand
- Prego Pasta Sauce
- Procter and Gamble
- Ragu Sauce
- Smart Ones
- Tombstone Pizza
- Uncle Ben’s
At the end of the day, despite the massive amount of corruption and illegal activities these companies have engaged in, we are the ones buying their products and consuming their foods. All we have to do is make better choices–we can switch to organic produce, we can do our research and purchase from ethical companies, and we can refuse to spray our lawns with herbicides. Vote with your dollar.
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