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The Real “Weapon Of Mass Destruction” They Want To Make You Think Is A “Conspiracy Theory”

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A recent study was conducted  on the “chemtrail” phenomenon.” It was picked up by multiple alternative media outlets and according to the Huffington Post, the study’s authors believe this is the first peer-reviewed scientific paper that evaluates the claims made by many, and provides proof that most real-life scientists just aren’t buying their theories. But this simply isn’t the case, there are many who actually do buy it, and have examined the evidence and come to a conclusion that’s never presented in the mainstream.

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The researchers point out that a 2011 study revealed nearly  only 17 percent of respondents believed it was at least partly true that streaks in the sky left by aircrafts are actually attempts by the government to secretly spray harmful chemicals into the atmosphere.

Below are segments of various articles I’ve written on the subject that these mainstream media outlets never really mention. At the very end, a couple of documentaries are looked to illustrate why many people thing these programs are actually operational.

A couple of months ago,  HRH Princess Basmah Bint Saud, humanitarian and daughter of King Saud, compared geoengineering science and programs to weapons of mass destruction, arguing that their implementation is like setting off a bomb without the nuclear explosion.

She also stressed that geoengineering threatens the world’s water and food supply, and is one of the keys of the “new power” in the world. She emphasized as well that the people behind these programs have a wealth of resources at their disposal, but are playing a very dangerous game with the planet’s equilibrium through geoengineering, and that this is a method of “slow poisoning.”

This occurred at the Istanbul Security Conference on December 5th, 2015, where she gave a keynote speech on “Global Justice and Ethics in the Changing World Order.”

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You can see the full interview she did with Patrick Roddie below:

More On Geoengineering

“In recent years there has been a decline in the support for weather modification research, and a tendency to move directly into operational projects.” –  World Meteorological Association (source)

For those of you who don’t know, geoengineering is the deliberate and large-scale intervention into the Earth’s climatic system. This is done through various means, one of which is the spraying of chemicals into the atmosphere via planes. Weather modification actually dates back to the 1940s, when the General Electric Company demonstrated that a cloud of super-cooled water droplets could be transformed into ice crystals when seeded with dry ice. Shortly after this it was discovered that fine particles of pure silver iodide, with a crystal structure similar to that of ice, could be effectively used for global weather modification. 

The Hughes Aircraft Company even has a patent dating back more than twenty years ago, to 1990. You can take a look at it here. It contains 18 claims to reduce global warming through stratospheric seeding with aluminum oxide, thorium oxide, and refractory Welsbach material.

Fast forward to today, with even more chemicals added to the mix, and it becomes clear why so many people are concerned about these initiatives. Since their inception in the 1940s, geoengineering programs have become increasingly more ubiquitous, springing up at various universities around the globe. The debate still rages on about whether these programs are actually operational, however, but for anybody who has done the research, it’s fairly easy to see the truth of the matter. According to M. Granger Morgan, the University and Lord Chair Professor of Engineering and Public Policy at Carnegie Mellon University:

I want to reiterate what John said, which is I think that any research in this area needs to be open. I think it would be truly disastrous if, you know, we discovered a few years from now that there was a “black program” that some government had stood-up to sort of learn on-the-quiet how to do this. . . .

We do stuff in the stratosphere all the time, of course, and so it’s not as though the stratosphere is absolutely pristine. But you don’t want to have people going off and doing things that involve large radiative forcings; or go on for extended periods; or, for that matter, provide lots of reactive surfaces that could result in significant ozone destruction. (source) 

If we look at SPICE, a United Kingdom government funded geoengineering research project that collaborates with the Universities of Oxford, Cambridge, Edinburgh and Bristol, some of the proposed particles to spray in the air include:

  • Sulphate/Sulphuric Acid/Sulphur Dioxide
  • Titania
  • Silicon Carbide
  • Calcium Carbonate
  • Alumina
  • Silica
  • Zinc Oxide

They refer to it as Solar Radiation Management, and the idea is to spray these chemicals into the atmosphere in order to combat the effects of global warming by deflecting them away from Earth’s surface.

Geoengineering has also been used for more mundane purposes, such as to modify the weather in China for the 2008 Olympics. (source) This, to me, seems like a grossly irresponsible use of technology.

Solar

It’s also noteworthy to mention that these programs seem to be under the control of federal agencies. This means that if they are actually spraying things into the atmosphere, we would never hear about it, because it would fall under the category of ‘national security’ — a term used to justify the classification of millions of pages of documents every single year.

The CIA and NASA are certainly supporting the National Academy of Sciences with regards to geoengineering projects. This is quite clear in a United States government document printed at the request of the United States Senate Committee on Commerce, Science and Transportation in November of 1978:

In addition to specific research programs sponsored by Federal agencies, there are other functions related to weather modification which are performed in several places in the executive branch. Various federal advisory panels and committees and their staffs -established to conduct in-depth studies and prepare comprehensive reports, to provide advice or recommendations, or to coordinate Federal weather modification programs – have been housed and supported within executive departments, agencies, or offices.

I should mention as well that it’s not just the Princess who is speaking out against these programs. Concerns have been being voiced for years by various individuals from all over the world. For example, Rosalind Peterson, President and Co-Founder of the Agriculture Defense Coalition (ADC) and an ex-United States Department of Agriculture (USDA) employee, made this statement at a 2007 United Nations hearing on global warming:

One of the things that is affected by climate change is agriculture, but some of what we are seeing is manmade, but manmade in a different way than you may guess. Weather modification programs, experimental ones done by private companies, done by the US government, done by states across the United States, are underway; there’s more than 50 of them in operation across the United States. All of these impact agriculture because they change the micro-climates needed for agriculture to survive. None of these programs that I know of today, and this all public record, are available at anytime with oversight. . . . International corporations are modifying our weather all the time, and they’re modifying it in ways that cover thousands and thousands of square miles. Most of it is chemically altered, so that what happens is that we are putting chemicals, ground based chemicals that are shot into the air, or chemicals coming from airplanes, that change and modify our weather.

You can read more, and view that full hearing here.

A 1996 report conducted by top military personnel in the U.S., titled “Weather as a Force Multiplier; Owning the Weather in 2025,” reveals the supposed urgency to implement these programs:

Current demographic, economic, and environmental trends will create global stresses that provide the impetus necessary for many countries or groups to turn this weather-modification ability into a capability.

In the United States, weather-modification will likely become a part of national security policy with both domestic and international applications. Our government will pursue such a policy, depending on its interests, at various levels. 

Dr. Marvin Herndon, PhD., a nuclear chemist, geochemist, and cosmochemist – most noted for deducing the composition of the inner core of Earth (it being nickel silicide rather than partially crystallized nickel-iron metal) – has published a groundbreaking paper in the peer-reviewed journal Current Science (Indian Academy of Sciences) titled “Aluminum poisoning of humanity and Earth’s biota by clandestine geoengineering activity: implications for India” which demonstrates how dangerous geoengineering is to the health of both humans and the environment. The abstract reads as follows:

In response to an urgent call through an article in Current Science for assistance to understand the geological association of high aluminum mobility with human health in the Ganga Alluvial Plain, I describe evidence of clandestine geoengineering activity that has occurred for at least 15 years, and which has escalated sharply in the last two years. The geoengineering activity via tanker-jet aircraft emplaces a non-natural, toxic substance in the Earth’s atmosphere which with rainwater liberates highly mobile aluminum. Further, I present evidence that the toxic substance is coal combustion fly ash. Clandestine dispersal of coal fly ash and the resulting liberation of highly mobile aluminum, I posit, is an underlying cause of the widespread and pronounced increase in neurological diseases and as well as the currently widespread and increasing debilitation of Earth’s biota. Recommendations are made for verifying whether the evidence presented here is applicable to the Ganga Alluvial Plain. (source)(source)

The paper goes on to discuss and cite publications which have detected heavy metals like aluminum, barium, and strontium in rainwater, fly ash, and more. During the period between July 2011 and November 2012, for example, 73 rainwater samples were collected and analysed for aluminum and barium; 71 were collected from 60 different locations in Germany, 1 from France, and 1 from Austria. Aluminum was detected in 77% of the rainwater samples, and concentrations of barium and Strontium were also very high.

Dr. Rose Cairns, PhD., who belongs to the University of Leeds School of Earth and Environment, published a paper in the peer-reviewed journal Geophysical Journal titled “Climates of suspicion: ‘chemtrail’ conspiracy narratives and the international politics of geoengineering.” She is also currently undertaking research into the Governance of Geoengineering as part of a multi-disciplinary collaborative project between Sussex University, UCL, and Oxford University (http://geoengineering-governance-research.org). The project examines the social, ethical, and political implications of climate geoengineering proposals. (source)

In her paper, she describes developments in mainstream academic and political discourse regarding geoengineering, and how climate modification, also being discussed by the citizens of the world (who use the term “chemtrails”), is having devastating ecological and health effects worldwide. According to her paper:

Understanding the emerging politics of geoengineering, and taking seriously claims regarding the importance of public participation, requires an understanding of the whole discursive landscape around ideas of global climate control – including marginal ideas such as those held by chemtrail activists. Ignoring or dismissing these discourses out of hand as pathological or paranoid is to ignore potentially revealing insights about the emerging politics of geoengineering. (source)

She goes on to write that her “analysis suggests a number of ways in which the chemtrails narrative may contain important insights and implications for the emerging politics of geoengineering that cannot be dismissed out of hand as ‘paranoid’ or ‘pathological.’ ” (source)

As you can see, this topic is far from a conspiracy theory. Geoengineering has the concerned attention of many important and informed people worldwide, and the Princess is just one of many to whom we can refer. Given the political circles to which she is privy, I think it’s safe to assume she knows a thing or two that goes beyond her own research into the topic.

Thanks for reading, and feel free to leave some remarks in the comments section below.

Additional Resources Where You Can Find Out More Information:

What In The World Are They Spraying? (Full Length)

Why In The World Are They Spraying? (Full Length)

Annotated Bibliography:

Obtained from the National Archives. A United States government document printed at the request of the United States Senate Committee on Commerce, Science and Transportation in November 1978.

(1) https://archive.org/stream/weatificat00unit#page/n1/mode/2up

Obtained from the NASA archives, a document prepared for the Interdepartmental Committee For Atmospheric Sciences. Prepared by Homer E. Newell,  a mathematics professor and author who became a powerful United States government science administrator—eventually rising to the number three position at the National Aeronautics and Space Administration (NASA), in the early 1960s.

http://www.geoengineeringwatch.org/documents/19680002906_1968002906.pdf

A history of weather modification programs prepared by Dr. Vermeeren, Professor At The Delft University of Technology, faculty of industrial design engineering.  It’s a  300-page scientific report entitled, “CASE ORANGE: Contrail Science, Its Impact on Climate and Weather Manipulation Programs Conducted by the United States and Its Allies.” It was prepared for the Belfort Group by a team of scientists but presented anonymously. It was sent to embassies, news organizations and interested groups around the world “to force public debate.”

(2) http://coto2.files.wordpress.com/2010/07/case_orange-5-10-2010-belfort-chemtrails.pdf

In 2009, researchers published “Modification of Cirrus clouds to reduce global warming,” which proposed two methods of delivery for this same proportion of metallics to silica and the same staying power of one to two weeks. The report notes that “the proposed scenario by the IPCC [Intergovernmental Panel on Climate Change] in 2001 is identical to the claims” in Hughes Aircraft’s 1991 patent. Hughes was acquired by Raytheon, a private defense contractor, in 1997, “the same company that acquired E-systems and the HAARP contract.” 

The above referred to patent is linked within the article.

David L Mitchell and William Finnegan, “Modification of Cirrus clouds to reduce global warming,” Environmental Research Letters Vol. 4 No. 4, 30 Oct 2009. Available by subscription: http://iopscience.iop.org/1748-9326/4/4/045102

 A 1996 report by top military personnel in the U.S., “Weather as a Force Multiplier: Owning the Weather in 2025” to evidentiary details (like governmental spraying schedules, chemical orders, correct nomenclature used in airline operating manuals, and calls for geoengineering by economists) to support its notion of “heavy involvement of governments at the top level in climate control projects.” 

(3) http://fas.org/spp/military/docops/usaf/2025/v3c15/v3c15-1.htm

In 2007, the World Meteorological Organization (WMO) published a statement that included “Guidelines for the Planning of Weather Modification Activities.” Acknowledging that the modern technology of weather modification began in the 1940s, it is still “an emerging technology.”

(4) http://www.wmo.int/pages/prog/arep/wwrp/new/documents/WM_statement_guidelines_approved.pdf

 What Can We Do?

At this point, awareness is key, and it seems to be working. More people in influential positions are now voicing their concern, and members of parliament are slowly becoming aware of this issue. As of right now, the best thing you can do in your life is to simply share this information, and develop healthy habits. If you are worried about potential dangers to your health because of aerial spraying, it’s a great idea to strengthen your immune system with healthy foods and exercise, the body is really amazing at detoxing itself and adapting. Fear is useless, and it’s something I’ve gone through having been researching various topics for many years, but when you overcome it and see the bigger picture, it’s really a great feeling.

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Awareness

Cancer is Now the Leading Cause of Death

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In Brief

  • The Facts:

    Cancer has surpassed heart disease as the No. 1 cause of death in high-income countries, highlighting the urgent need to change the way this disease is prevented and treated.

  • Reflect On:

    Rather than being a random result of DNA mutations, it's possible that cancer could have much deeper roots that would be better targeted with natural therapies than toxicity.

This article was written by the Greenmedinfo Research Group, originally published by Greenmedinfo.com. Published here with permission. 

Cancer has dethroned heart disease to earn the nefarious title of leading cause of death in high-income and certain middle-income countries.[i] While heart disease remains the No. 1 cause of death globally among adults aged 35 to 70, in high-income countries, which included Saudi Arabia, United Arab Emirates, Canada and Sweden, cancer caused twice as many deaths as heart disease.[ii]

Some middle-income countries, which included the Philippines, Iran, South Africa, Colombia, China, Brazil, Malaysia, Turkey, Poland, Argentina and Chile, also saw cancer become the leading cause of death.

While the U.S. was not included in the new analysis, research published in 2018 suggested, “the United States is in the midst of an epidemiologic transition in the leading cause of death,” moving from heart disease to cancer.[iii]

That study, too, found that cancer was quickly outpacing heart disease as the top killer, with high-income counties transitioning first. In fact, while only 21% of U.S. counties had cancer as the leading cause of death in 2003, this rose to 41% in 2015.

“The shift to cancer as the leading cause of death was greatest in the highest-income counties,” the researchers explained,[iv] echoing the current study, which also cited “a transition in the predominant causes of deaths in middle-age” in high-income countries.[v]

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“The world is witnessing a new epidemiologic transition among the different categories of noncommunicable diseases, with CVD [cardiovascular disease] no longer the leading cause of death in HIC [high-income countries],” lead author Dr. Gilles Dagenais, professor emeritus, Laval University, Quebec, Canada, said in a statement.[vi]

Why is Cancer a Top Killer?

The study suggested cancer is rising to the top because heart disease is better treated in high-income countries, saving more lives from heart disease and paving the way for cancer deaths to flourish. But perhaps a better question is why cancer continues to kill so many.

Even globally, cancer still comes in as the second leading cause of death behind heart disease, responsible for 26% of deaths worldwide.[vii] In the U.S., Americans have a 1 in 3 risk of developing cancer at some point in their lifetimes, along with a 1 in 5 risk of dying from the disease.[viii]

In early 2019, it was announced that cancer death rates in the U.S. declined 27% since 1991,[ix] a statistic that makes it seem as though we’re winning the “war on cancer.” But most of these declines can be attributed to reductions in smoking — and perhaps a limited measure of increased early detection and treatment — and are not a sign that conventional medicine’s model of surgerychemotherapy and/or radiation to treat cancer is, on the whole, working.

While death rates from certain cancer have declined, others have increased. Overall, cancer deaths in the U.S. in 2016 were similar to those in 1930[x] — despite all the “advances” in detection and treatment.

Changing the Way We Think About Cancer

It’s becoming increasingly clear that in order to conquer cancer, it’s necessary to change the way we think about it. Cancer is found in virtually all animals, suggesting it has evolutionary significance.[xi] It’s possible that cancer is an ancient survival program unmasked — even a process the body undergoes in order to survive nutrient deprivation and exposure to toxins.

Rather than being the result of an accumulation of DNA mutations that create rogue cells that multiply out of control, cancer could be cells that have flipped an epigenetic switch into survival mode in the form of a tumor. In the journal Physical Biology, researchers theorized:[xii]

“[C]ancer is an atavistic [primitive] condition that occurs when genetic or epigenetic malfunction unlocks an ancient ‘toolkit’ of pre-existing adaptations, re-establishing the dominance of an earlier layer of genes that controlled loose-knit colonies of only partially differentiated cells, similar to tumors.”

If this is true, it makes sense that conventional cancer treatments aimed to poison or “kill” the cancerous cells may only make the problem worse by creating an even more toxic environment, which could trigger the cancer to reach back into its “ancient toolkit” to find additional means of survival.

This explanation may be overly simplistic, as there are many factors that contribute to cancer, but there is evidence to suggest that natural substances and therapies that support the body’s overall health can be useful in the fight against cancer.

Nearly 1,000 Natural Substances Have Anti-Cancer Potential

GreenMedInfo has a database of 986 substances that have been researched as potential cancer prevention and treatment strategies. There are undoubtedly many more out there that have yet to be discovered. At the top of the list is curcumin, the active ingredient in the curry spice turmeric, which targets cancer stem cells while leaving normal stem cells unharmed.[xiii]

Another top contender is vitamin D, which you can get for free from adequate sun exposure. Higher vitamin D levels are not only known to lower your cancer risk but also to improve outcomes if you’ve already been diagnosed.[xiv] Fiberresveratrolsulforaphane and vitamin E — all substances you can get from your diet — also show anti-cancer promise, as does coffee, perhaps because it improves the body’s ability to efficiently repair DNA damage.[xv]

So if there was one silver lining to the news that cancer is now the leading cause of death in some countries, it would be that it’s a condition that has many promising natural avenues for prevention and treatment. Current conventional cancer treatments are failing, but that doesn’t mean cancer is unstoppable — it means it’s time to broaden our research into and usage of traditional therapies.

Many natural substances, like noni leaf,[xvi] have even been shown to work better than chemotherapy, highlighting why, if we’re going to win the war against cancer, we’re going to need to do it with nature on our side.

For more on how to naturally fight Cancer, visit the GreenMedInfo database on the subject.

Originally published: 2019-09-14

Article Updated: 2019-11-05

References

[i] The Lancet September 3, 2019

[ii] CNN September 3, 2019

[iii] Annals of Internal Medicine December 18, 2018

[iv] Annals of Internal Medicine December 18, 2018

[v] The Lancet September 3, 2019

[vi] Medscape September 3, 2019

[vii] Medscape September 3, 2019

[viii] American Cancer Society, Lifetime Risk of Developing or Dying From Cancer

[ix] CA: A Cancer Journal for Clinicians January 8, 2019

[x] CA: A Cancer Journal for Clinicians January 8, 2019

[xi] Front. Oncol., 10 January 2019

[xii] Physical Biology February 7, 2011

[xiii] Anticancer Res. 2015 Feb ;35(2):599-614.

[xiv] Br J Cancer. 2017 Mar 16. Epub 2017 Mar 16.

[xv] J Nutrigenet Nutrigenomics. 2015 ;8(4-6):174-84.

[xvi] Mol Cell Biochem. 2016 Apr 22. Epub 2016 Apr 22.


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Awareness

Man Fasts For 382 Days Straight & Loses 276 Pounds

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In Brief

  • The Facts:

    Angus Barbieri, a man who, in June of 1965, began a fast under medical supervision for exactly 382 days. He remained completely healthy for the duration of the fast.

  • Reflect On:

    Today, it's firmly established in scientific literature that fasting can have tremendous benefits, if done correctly. It can also be used to treat a variety of diseases. Perhaps it's not emphasized because you can't make money off of not eating?

A study published in the Post Graduate Medical Journal in 1972 brought more attention to a gentleman by the name of Angus Barbieri, a man who, in June of 1965, began a fast under medical supervision for exactly 382 days and, at the time the study was published, had since maintained his ordinary weight. In his case, “prolonged fasting had no ill effects.” Barbieri’s weight decreased from 456 to 180 pounds during the fast.

This isn’t the only example that’s available in the literature, it’s similar to an earlier patient prior to Barbieri who reduced his weight from 432 to 235 pounds during 350 days of intermittent fasting (Stewart, Fleming & Robertson, 1966). Researchers have also fasted patients for 256 days (Collison, 1967, 1971), 249 and 236 days (Thomson et al., 1966) as well as  210 days (Garnett et al., 1969; Runcie & Thomson, 1970), all of which are cited in the 1972 study.

Since the publication of this time, there are many documented examples of prolonged fasting done by highly obese people. Here’s one recent example of a man who fasted for 50 straight days, while being medically supervised and tested the whole time.

When you fast, your body switches from burning glucose, to burning fat. Fasting lowers insulin levels which allows the body to access its fat stores for energy. When you eat, food is converted into glucose and that’s what we usually burn. This is why fasting has become a therapeutic intervention for many people with type two diabetes, and more doctors, like Dr. Jason Fung, a Toronto Based nephrologist, are having great success with utilizing fasting as an appropriate and necessary health intervention. Fung has many great articles regarding the science of fasting, you can access them here if you’re interested in learning more. This article references some of the leading scientists in the field so you can learn more by looking them up as well.

The graph below depicts what happens to your protein while fasting. Interesting isn’t it? People often believe that if you fast, you will experience a tremendous amount of muscle loss during fasting, but that’s simply not true. This graph is from Kevin Hall, from the NIH in the book “Comparative Physiology of Fasting, Starvation, and Food Limitation.”

“It seems that there are always concerns about loss of muscle mass during fasting. I never get away from this question. No matter how many times I answer it, somebody always asks, “Doesn’t fasting burn your muscle?” Let me say straight up, NO.”  – source Dr. Jason Fung

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But what about Angus Barbieri? Obviously we’re not saying long term fasts for this long are healthy, obviously for many people they will probably be unhealthy and unsafe unless medically supervised. In  the 1972 study doctors measured a number of concentrations within the body. For example, plasma potassium concentrations over the first four months decreased systematically. As a result, they provided a very small daily dose that increased his potassium level. After another 10 weeks, no potassium was given, and from there on in until the end of the fast, plasma potassium levels remained normal. Cholesterol concentrations also remained around 230 mg/ 100 ml until 300 days of fasting, but increased to 370 mg/100 ml during refeeding.

Plasma magnesium levels decreased over the first few weeks of the fast but then went up and stabilized. This is interesting to note as there is nothing going into the body, yet levels still stabilized after the initial decrease.

Normal plasma magnesium concentrations, despite magnesium ‘depletion’ in muscle tissue, have been described (Drenick et al., 1969) during short-term fasting (1-3 months). The only other relevant report is a remark (Runcie & Thomson, 1970) that one patient who fasted 71 days had a normal plasma magnesium level of 2-2 mEq/l at the time when she developed latent tetany. The decrease in the plasma magnesium concentration of our patient was systematic and persistent.

Furthermore:

The excretion of sodium, potassium, calcium and inorganic phosphate decreased to low levels throughout the first 100 days, but thereafter the excretion of all four urinary constituents, as well as of magnesium, began to increase. During the subsequent 200 days sodium excretion, previously between 2 and 20 mEq daily, reached over 80 mEq/24 hr, potassium excretion increased to 30-40 mEq daily and calcium excretion increased from 10-30 mg/24 hr to 250- 280 mg/24 hr. Magnesium excretion (which was not measured during the first 100 days) reached 10 mEq/ 24 hr between Days 200-300. Phosphate excretion, which had decreased to under 200 mg/24 hr, also increased to around 800 mg/24 hr, even exceeding 1000 mg/24 hr on occasion. Peak excretions of all these constituents were seen around Day 300, after which there was a marginal decrease, but excretion remained high.

Obviously, this is an extreme fast and such fasts have only been tested on people of tremendous obesity, and it shows that people with a high body fat percentage have the ability to fast longer simply because their body has more stores to pull from.

The study concluded in 1972 that:

We have found, like Munro and colleagues (1970), that prolonged supervised therapeutic starvation of the obese patient can be a safe therapy, which is also effective if the ideal weight is reached. There is, however, likely to be occasionally a risk in some individuals, attributable to failures in different aspects of the adaptative response to fasting. Until the characteristics of these variations in response are identified, and shown to be capable of detection in their prodromal stages, extended starvation therapy must be used cautiously. In our view, unless unusual hypokalaemia is seen, potassium supplements are not mandatory. Xanthine oxidase inhibitors (or uricosuric agents) are not always necessary and could even be potentially harmful (British Medical Journal, 1971) perhaps particularly in the long-term fasting situation.

It’s almost 2020, and the literature, studies and research that’s been published since 1972 is vast. We’ve learned a lot more about it and if done correctly it can be extremely beneficial. Shot term fasting  presents minimal to no health risks, and so does long term fasting that lasts more than 24 hours, that is unless a person already has an underlying condition. That being said, it’s not easy to start. Most people are used to eating three meals plus snacks every single day, therefore they are never adapted to burning their fat stores, something that appears the human body was meant to do.

“Why is it that the normal diet is three meals a day plus snacks? It isn’t that it’s the healthiest eating pattern, now that’s my opinion but I think there is a lot of evidence to support that. There are a lot of pressures to have that eating pattern, there’s a lot of money involved. The food industry — are they going to make money from skipping breakfast like I did today? No, they’re going to lose money. If people fast, the food industry loses money. What about the pharmaceutical industries? What if people do some intermittent fasting, exercise periodically and are very healthy, is the pharmaceutical industry going to make any money on healthy people?” – Mark Mattson (source)

Fasting has also been shown to be effective as a therapeutic intervention for cancer. Fasting protects healthy cells while ‘starving’ cancer cells, it’s now being used as an intervention that’s being combined with chemotherapy. Fasting has also been shown to greatly reduce the risk of age related diseases like Parkinson’s Disease, and Alzheimer’s disease. Mark Mattson, one of the foremost researchers of the cellular and molecular mechanisms underlying multiple neurodegenerative disorders has shown through his work that fasting can have a tremendous effect on the brain, and can even reverse the symptoms of multiple neurodegenerative disorders. You can watch his interesting TED talk here.  Scientists have also discovered strong evidence that fasting is a natural intervention for triggering stem cell-based regeneration of an entire organ or system.

Fasting has actually long been known to have an effect on the brain. Children who suffer from epileptic seizures have fewer of them when placed on caloric restriction or fasts. It is believed that fasting helps kick-start protective measures that help counteract the overexcited signals that epileptic brains often exhibit.  (source)

The list goes on and is quite long. At the end of the day if you do your research, fasting, under proper medical supervision, can have tremendous health benefits that go far beyond what’s mentioned in the paragraph above. Every single study that has looked at fasting as a therapeutic intervention for several diseases has shown nothing but positive benefits. Even studies conducted regarding caloric restriction, something completely different than fasting, have shown promising results in all animal models.

According to a review of fasting literature conducted in 2003, “Calorie restriction (CR) extends life span and retards age-related chronic diseases in a variety of species, including rats, mice, fish, flies, worms, and yeast. The mechanism or mechanisms through which this occurs are unclear.” Since this study was published, a great amount of research has been conducted from many researchers, and the mechanisms are being discovered and have become more clear. If you want to further your research, apart from the names listed above, Dr. Valter Longo and his research is another great place to start.

The body has a tremendous amount of storage, and it hangs on to what it needs during a fast, and uses up ‘bad’ things, repairs damaged cells, and more. When you fast and deplete all your glycogen, your body is going to start using fat for energy, it’s going to use damaged cells for energy, it’s basically going to use all of the bad things first, before it gets to the good thing…Your body will not burn protein, as protein is not a fuel source while fasting.

I bring this up because it’s interesting to see what the body loses and hangs on to during a fast.

The Takeaway

The truth about fasting is that it’s not dangerous at all. Intermittent fasting and short term fasting can be done by just about anybody. From what we’ve seen with regards to prolonged fasting, it’s also not very dangerous when it comes to obese people doing it under medically supervised conditions. Theoretically, based on the science alone, any relatively healthy human being should be able to do a prolonged fast without any harmful consequences.

Obviously, prolonged fasts that are not medically supervised can be very detrimental. We are obviously not recommending this and you must do a lot of research and talk to your doctor if you’re interested in fasting, before trying it. For starters, a little bit of intermittent fasting here and there is a no brainer, and not dangerous at all if you have no underlying health conditions, but everybody’s body is different.

Fasting is making a lot of noise, and has been making a lot of noise within the health community, but it’s still not appropriately taught and used by the mainstream medical industry. Why is this so? The answer is simple, you can’t make money off of fasting.

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America’s Largest Milk Producer Files For Bankruptcy – Cow’s Milk Is Inhumane & Unhealthy

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Image by Erich Westendarp from Pixabay

In Brief

  • The Facts:

    Dean foods, the largest milk producer in the United States has filed for bankruptcy.

  • Reflect On:

    Independent media and activists around the world do have the ability to make change, and this is one of many examples. The world is waking up, even in the face of massive censorship of information. We are more powerful than we know.

Dean Foods, the largest milk company in the United States has recently filed for bankruptcy. The reason? Because Americans, and people all of the world for that matter, are not drinking as much cow’s milk as they used to. Brands that seem to be growing and having success are the ones who are now offering dairy free options.  Oat milk, for example, saw U.S. sales rise 636% to more than $52 million over the past year, according to Nielsen data. Sales of cow’s milk dropped 2.4% in that same time frame.

Chief Executive Officer, Eric Beringause stated: “We continue to be impacted by a challenging operating environment marked by continuing declines in consumer milk consumption.” He’s right, the demand for cow’s milk has dropped nearly 50 percent since 1975.

So, why are people doing this? Well, it’s happening for a number of reasons. First of all, the industry is full of animal cruelty. Cow’s are forcefully impregnated so they can produce milk, and their babies are taken from them for beef so the milk can be drained from the cow so humans can drink it. This causes tremendous heartache. Cows are living in poor conditions where they constantly suffer both emotionally and physically. Furthermore, they can often be abused by workers, but the conditions they live in on factory farms is already seen as abusive to many.

Not only are we starting to become aware that our milk-drinking habit is one of the most cruel industries that exists on Earth,  we are realizing waking up to the fact that 80 percent of the Amazon rainforest destruction is the result of grazing animals for meat and dairy production. It’s one of the main sources of environmental degradation and pollution on our planet. It is destroying our Earth, and the waste is polluting our environment and waterways at an alarming rate. 90 percent of soy used, which is also creating massive amounts of deforestation, is used for animal feed, not humans. So, animal product consumption is clearly the biggest factor when it comes to deforestation and environmental degradation, yet there doesn’t seem to be enough emphasis put on it like there is for C02. Why?

When it comes to the health aspects, I remember being in shock when I came to the realization that we were the only animal on the planet who drank the milk of another animal. Furthermore, we are the only species on the planet that drinks milk after weaning.

There are multiple studies showing that drinking milk from a cow leads to an increased mortality rate and actually makes bones more prone to fracturing, not less. One example would be this giant study from researchers at Uppsala University in Sweden. How ironic is this given the fact that milk has always been marketed to humans as necessary from strong bone health?  Calcium is available in high quantities in a number of planet, how come we weren’t marketed with that?

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One thing milk protein does is trigger metabolic acidosis. This happens when the body produces too much acid and becomes very acidic, which can be caused by multiple things, including the absorption of casein found in animal protein. Casein makes up almost 90 percent of the protein in a cow’s milk. When the body experiences this type of acidosis, it actually forces the body to compensate by leaching calcium from the bones to help neutralize the increased acidity. This became known to me through the work of Dr. Colin Campbell, an American biochemist who specializes in the effect of nutrition on long term health. He is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. Scholars like Campbell are vital to the world, because they are among the few who actually examine and study nutrition and health, something that our modern day medical industry completely ignores. You can watch a video of him explaining, here.

Dr. Campbell also discovered that animal protein (casein) can accelerate and “turn on” cancer, while plant based protein has the opposite effect. You can read more about that and which him explain in this article.

If we look at all other animals who don’t consume the milk of another animal or after weaning, it is because they do not have the enzymes to break down the sugar found in milk. We are no different, and this explains why in some ethnic populations around the world, lactose intolerance is present in 90 percent of the population. A staggering 70 percent of the world’s population has some degree of lactose intolerance.

Humans actually never had this enzyme, and to digest the sugar in cow’s milk, we had to develop the LTC gene, which was acquired by mutation. This is the lactase gene, which allows us to process lactose as adults. Clearly, we are not doing what is natural and in accordance with our bodies. I first came across this information from Katherine S. Pollard, a PhD at the University of California, San Francisco, in this lecture.

That being said, some people might have evolved and developed on cows milk just fine, which is why this information may not apply to everybody but overall, it definitely appears we are doing something unnatural.

More doctors are waking up, The Physicians Committee for Responsible Medicine (PCRM) recently submitted a citizen petition with the Food and Drug Administration (FDA) to change labeling on cheese to include a cancer warning.

The petition states:

High-fat dairy products, such as cheese, are associated with an increased risk for breast cancer. Components in dairy such as insulin-like growth factor (IGF-1) and other growth hormones may be among the reasons for the increased risk for cancer.

To ensure that Americans understand the potential significant risks, and resulting long-term costs, of consuming dairy cheese products, the FDA should ensure that the notice above is prominently placed on product packaging and labeling for all dairy cheese products.

The list goes on and on, what’s presented in this article is simply a tidbit with regards to why big milk is going out of business. People are waking up.

When it comes to health and cruelty, it’s not just dairy, it’s also meat-eating as well. It’s very in-humane, not all that healthy, and is also destroying our planet.

You can read this article for more information about that: Another Study Suggests That Human Beings Are Not Designed To Eat Meat

The Takeaway

It’s great to see the dairy industry forcing to transition, although there is still a long way to go, it’s quite clear through the efforts of various forms of activism around the world that more people are becoming more empathetic, compassionate, and caring about our treatment of animals and the planet. These are qualities our world certainly needs more of. In conjunction with  the massive amount of animal cruelty that’s being exposed, awareness with regards to the health and environmental consequences of consuming dairy are also skyrocketing.

We are more powerful than we know, and at any time, if we come together, we can change the game big time.

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