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Bottled Water Exposed (Not Good) & A List Of Brands To Avoid Revealed By Experts

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Back in 1945, government officials began including fluoride in our tap water to improve our dental health.

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Found in many name brand toothpastes, it’s thought to help prevent tooth decay. But recent studies have revealed that the chemical can actually do more harm than good, like causing fluorosis — permanent deformation of the teeth.

Overexposure to fluoride, leading to fluorosis, is typically seen in children during the first eight years of their life, when their permanent teeth are beginning to form. The physical deformities caused include yellow to dark brown staining of the teeth, irregularities in the surface of the teeth, and large, noticeable pits that can form holes in the teeth.

Fluoride can also negatively impact their cognitive development. In fact, a study conducted in China found that children who grew up in areas with high levels of fluoride in their drinking water scored, on average, significantly less on IQ tests than children in lower-fluoride areas.

Senior study author Philippe Grandjean attributed the lower IQ scores to the toxic effect that fluoride has on the developing brain. “Fluoride seems to fit in with lead, mercury, and other poisons that cause chemical brain drain,” Grandjean explained. “The effect of each toxicant may seem small, but the combined damage on a population scale can be serious, especially because the brain power of the next generation is crucial to all of us.”
Nearly 75 percent of the U.S. population receives drinking water that contains 0.7-1.2 parts per million (ppm) fluoride to prevent tooth decay. These levels are based on recommendations from the federal government made more than four decades ago.

“Just because we did studies over the last 70 years, it doesn’t mean that we did everything that is necessary to know for sure that fluoridation is not toxic to some processes in the body or development of the brain. Those studies have actually not been done,” noted Grandjean, who is also an adjunct professor of environmental health and the head of the Research Unit at the University of Southern Denmark, and author of Only One Chance: How Environmental Pollution Impairs Brain Development – and How to Protect the Brains of the Next Generation.

In light of these revelations, you’d think bottled water would be the safe bet, right? That’s why we make sure to skip filling up from the tap and invest our money in brands that claim to have the best quality water for our health. Unfortunately, it seems that bottled versions aren’t always as pure as we’ve been led to believe.

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Many brands actually use municipal tap water and could contain fluoride, while certain spring water is reported to also contain the chemical, according to the Arab Tribune.

A study published in the Journal of Epidemiological & Community Health discovered that those who consume fluoridated water are more likely to suffer from thyroid issues.

“In many areas of the world, hypothyroidism is a major health concern and in addition to other factors—such as iodine deficiency—fluoride exposure should be considered as a contributing factor. The findings of the study raise particular concerns about the validity of community fluoridation as a safe public health measure,” the study authors concluded.

To avoid buying a bottled water brand that contains fluoride, do not purchase the following brands:

Alhambra, Sierra Springs, Sparkletts, Arrowhead, Mount Olympus, Belmont Springs, Poland Spring, Crystal Rock, Crystal Springs, Shenandoah, Deer Park, Diamond Springs, Nursery Water, Hindley Spri, Ice Mountain, Kandiyohi, Puritan Springs, Kentwood Springs, Mayer Bros., Ozarka, Pure Flo, and Zephyrhills.

Safer bets for water bottle brands that do not contain fluoride include:

Aquafina, Crystal Point, Dannon, Deja Blue, Evian, Fresh Market, Great Value, Smart Water, Summit Mountains, and Summit Springs.

Important Facts About Bottled Water

1. Bottled Water is More Expensive Than Tap Water

According to Business Insider, the bottled water industry “grossed a total of $11.8 billion on 9.7 billion gallons (of water) in 2012, making bottled water about $1.22/gallon nationwide and 300x the cost of a gallon of tap water. If we take into account the fact that almost 2/3 of all bottled water sales are single 16.90z (500mL) bottles, though, this cost is much, much higher: about $7.50 per gallon, according to the American Water Works Association. That’s almost 2,000x the cost of a gallon of tap water and twice the cost of a gallon of regular gasoline.”

The article goes on to mention several other shocking statistics, like the fact that bottled water consumption and sales have increased approximately 350% respectively since the tracking of the dollar amounts in 1991. In that year alone, Americans spent $2.5 billion on 2.4 billion gallons (about $1.07/gallon).

The plastic bottles of water we buy every week in the United States alone could circle the globe five times. That’s not a comfortable thought, and it should have us questioning our activities on the planet, and whether or not the convenience is worth the cost in ecological damage.

2. Potentially Harmful Chemicals In Bottled Water 

Truth is, it takes a lot of oil to make plastic bottles. The amount of oil it takes to make plastic water bottles in the United States alone could fuel approximately one million cars and light trucks for a year. (source)

Not long ago, German researchers discovered endocrine disrupting chemicals (EDCs), that could adversely affect development and reproduction, to be contained in 18 popular name brand bottled water products. Of the 24,520 suspect chemicals found to be present in bottled water, the one that showed consistent results and illustrated anti-androgenic and anti-estrogenic activity was di(2-ethylhexyl) fumarate (DEHF). Endocrine disruptors are chemicals that can interfere with the hormone system; they can cause cancerous tumors, birth defects, cardiovascular disorders, metabolic disorders, and, as mentioned earlier, other developmental disorders.

“An increasing number of in vitro studies reports the presence of EDCs in bottled water [12][13][14][15][17]. With previous studies focusing on estrogenicity, the present work provides evidence for an additional contamination with steroid receptor antagonists. Using an optimized extraction procedure, we detected antiestrogens and antiandrogens in the majority of analyzed bottled water products. Moreover, the antagonist activity was very potent. An equivalent of 3.75 mL bottled water inhibited estrogen and androgen receptor by up to 60 and 90%, respectively. . . . From a broader perspective, bottled water from six different countries has been found to contain estrogenic [12][13][14][15][17], antiestrogenic, and antiandrogenic (this study), as well as androgenic, progestagenic, and glucocorticoid-like chemicals [16]. This demonstrates that a popular beverage is contaminated with diverse-acting EDCs.” (source)

Researchers used spectrometric simulation to narrow down their findings to DEHF as the only possible EDC giving rise to harmful activity. DEHF is also known as an anti-estrogenic compound, which means that another unidentified EDC must be present in the samples that showed anti-androgenic activity

3. Bottled Water Could Potentially Be of Lower Quality Than Tap Water

Not long ago the city of Cleveland conducted a test on the Fiji Water brand and discovered that their water actually contained traces of arsenic, while the city’s own water supply did not.

How is this possible?

“Bottled water manufacturers are not required to disclose as much information as municipal water utilities because of gaps in federal oversight authority, according to reports released yesterday by government auditors. Bottom line: The Food and Drug Administration oversees bottled water, and U.S. EPA is in charge of tap water. FDA lacks the regulatory authority of EPA, John Stephenson of the Government Accountability Office told a House panel.”  – Sarah Goodman of the New York Times

The list is a long one, and it’s pretty ridiculous when you think about the fact that there are almost one billion people on this planet who do not have access to clean drinking water. More frustrating still is the reality that it doesn’t need to be this way. Children are dying by the minute from waterborne diseases and we have spent billions of dollars trying to vaccinate these populations, yet the same level of effort is not being made to provide clean drinking water to various communities around the world.

Our greed seems to be the source of this problem… what do you think?

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So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

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Awareness

10 Things That Happen To Your Body When You Walk Everyday

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In Brief

  • The Facts:

    There are multiple health benefits to be gained by taking a simple walk every day. These benefits are measurable, and if you don't already have an active lifestyle it can be a great way to assist you with your health.

  • Reflect On:

    Reflect on how the human race has become extremely sedentary, and how disease rates continue to climb as a result of the modern human lifestyle.

The human experience has become extremely sedentary, the average human lifestyle in the western world has been linked to multiple diseases and is one of the main causes of why disease rates continue to climb, among many other factors that surround all aspects of human life, like big food, for example. With technology in place and jobs that require tremendous amounts of sitting, there is no doubt that it’s having a detrimental effect on our lives.

That being said, the world is clearly becoming way more health conscious. It’s like we needed this experience of unhealthy food, the corporate take-over of everything, and our motionless lifestyle to knock us out of it. We are seeing a health revolution take place, where more and more people are becoming health conscious, and are always being encouraged to be more active.

Ultimately, we can’t really blame the human experience for our lack of movement, it’s something that all of us have the time to incorporate into our lives in one way or another, and if you’re someone who doesn’t enjoy being too active, a simple walk every day can have tremendous amounts of benefits. As pointed out in the video below, by Bright Side.

If You Want To Increase The Benefits Even More, Walk Barefoot

It’s called grounding, or ‘earthing’ and it involves placing your feet directly on the ground, without shoes or socks as a barrier. Why? Because there is an intense negative charge carried by the Earth, it’s electron-rich, which serves as a good supply of antioxidants and free radical destroying electrons.

A study published in the Journal of Environmental and Public Health titled “Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons” postulates that earthing could represent a potential treatment for a variety of chronic degenerative diseases.

That’s right, many positive health benefits occur as a result of walking barefoot, and these are measurable.

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The picture below represents improved facial circulation (right image) after 20 minutes of grounding, as documented by a Speckle Contrast Laser Imager (dark blue=lowest circulation; dark red=highest circulation). Image Source: Scientific Research Publishing

If you want to read more publications and access the in-depth science with regards to grounding, you can refer to the article linked above the picture.

10 Things That Happen To Your Body When You Walk Barefoot On Earth 

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

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Awareness

Nature Valley Ad Shows The Down Side Of Children Addicted To Technology

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In Brief

  • The Facts:

    Technology has impacted most of our lives in a really big way. We use it daily for everything we do pretty much. Kids today, unlike previous generations, use technology more than ever and spend much less time in nature.

  • Reflect On:

    How much is too much technology for young and developing minds? Is it time to reevaluate our children's relationship with technology and get them back into nature?

Technology has become a staple in most of our lives, really, could you imagine life without it? In the video posted below, Nature Valley asks 3 generations what it was that they did for fun as a kid, the answers from the youngest generation may or may not surprise you, but is it time to cut back on the technology and bring kids back to nature?

Technology is not bad per se, that isn’t the discussion here. This is about how we use it.

Before technology, children would look to nature for entertainment. They would play outside on the lawn, go sledding, build forts, and use their imagination to create their own entertainment. Nowadays it’s all too easy for kids to get sucked into technology, there are video games, tablets, computers, cell phones and television, all of which provide a type of escape from the real world. Although, there are many ways that technology is and has been used for good in the world, is the disconnect that it is causing children and adults to part from nature causing more harm?

With the rise of mental disorders and illnesses, is it possible that the answer to these issues is simply to get kids back into nature, more time with self, using their brains to build things, be creative and connect to the energy from the Earth? We already know how effective a simple walk or hike in nature is and how they both can literally change our brains. Nature appears to be much more important than we generally give it credit for.

In my own experience, disconnecting from technology and going camping on my own proved to be a very cathartic and healing experience for me. I’ve come to realize that although being immersed in nature regularly does have a lot of benefits, but even just making time for it at all can cause a positive impact. For many of us who live in cities, with the constant bombardment of noise and of course EMF frequencies etc., just disconnecting for a short period can make a huge difference.

The following video is a brilliant ad from Nature Valley, check it out.

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It’s easy to get emotional watching something like this as it shows just how far removed the newer generations are from what has been most natural to children for centuries, simply playing in nature. The children are essentially self-proclaimed tech addicts and get their entertainment by playing video games, watching videos or tv shows, texting etc. Is it time to go back to the basics and start evaluating how detrimental too much technology can be on young and developing brains? You can read more about this issue here, Is Your Child Struggling From Nature-Deficit Disorder?

Is it up to the parents to ensure they are setting proper boundaries with the amount of time their children are allowed to use technology? Or is this the future and something we should simply let happen as a natural part of evolution?

Much Love

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We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

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Awareness

6 Proven Ways to Cleanse Your Liver & Release Pent Up Anger

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In Brief

  • The Facts:

    In Chinese Medicine our liver is directly connected to anger and unfortunately, we live in a world where our liver is regularly taxed by toxic chemicals. Thankfully there is plenty that you can do without medication to keep this vital organ healthy!

  • Reflect On:

    What toxins are you regularly exposed to and what steps are you currently taking to combat them?

A toxic liver can lead to anger. In Chinese medicine, our biggest detox organ – our liver – is the organ connected to anger. When we work at changing our lifestyles and daily habits, we begin to see it having a positive effect on our mood as well as general health.

When toxicity mounts we have a more difficult time controlling or letting go of our angry feelings. Toxic chemicals accumulate in our bodies because we live in a toxic world. We microwave in plastic, we cook food in Tephlon coated pans, we smoke, we take medication, and eat fried and processed foods.

These food-like products contain toxic chemical preservatives, glyphosate; GMOs and pesticides. Ingesting poison daily results in everything from immune deficiency, mood disorders, lowered mental performance, and even life-threatening cancer.

So, besides avoiding many of the contributors of liver toxicity – what can we do?

1. Eat less added sugar & address possible yeast overgrowth in the gut

Yeast can cause fermentation of food in place of digestion and cause bloating and gas. It can contribute to “leaky gut syndrome” – thus in turn can lead to the production of toxins that may affect the brain and nervous system. Yeast overgrowth can produce alcohol as its byproduct, acetaldehyde, giving us a “hangover” feeling. It can also lead to liver damage, and it prevents the proper detoxification of other pollutants, increasing the toxicity of other toxins.

2. Support the liver with botanicals

Plant medicine like Milk Thistle and Dandelion Root can help cleanse the liver. Both extracts are known to be pretty safe and well tolerated, and toxic or adverse effects observed in the reviewed clinical trials seem to be minimal. Only those with a ragweed, iodine or latex allergy should be cautious with dandelion. (Learn more about milk thistle)

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3. Drink organic aloe vera juice

High quality; raw organic aloe vera can be a phenomenal digestive aid. It seals the gut wall, aids in digestion, has anti-inflammatory properties, helps the immune system, and detoxifies the liver, skin, and colon.

4. Cook with more turmeric & black pepper to help the body absorb nutrients better

Black pepper contains a compound called piperine, which increases the bioavailability of food by decreasing activity in the intestinal tract and inhibiting the metabolism of certain enzymes. Better still, cook with lots of turmeric and black pepper together. The combination helps the body absorb more curcumin, the active ingredient in turmeric.

This ingredient can heal gut wall permeability due to its amazing anti-inflammatory properties. It also aids in digestion, strengthens the immune system, improves asthma, heals wounds, prevents the progression of memory loss, controls diabetes, improves liver function, lowers cholesterol, and fights cancer. (Note: A great supplement for this that I recommend for is Liver Health)

5. Incorporate liver cleansing foods into your diet

Incorporate liver cleansing foods such as green leafy veggies, avocados, apples, garlic, olive oil, citrus fruit, beets, and cruciferous vegetables into your weekly diet.

6. See An Acupuncturist

Used for thousands of years, acupuncture has been used to detox and balance the liver meridians to reduce anger and other emotional and psychiatric issues.  Simple needless acupressure is often used on children.


Learn more about my family’s healing journey (including everything that has worked for me and many of my clients) in my book Healing Without Hurting. And to receive more info on how you and your family can overcome ADHD, apraxia, anxiety and more without medication SIGN UP HERE.

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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