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These Plants Are Oxygen Bombs & They Clean The Air In Your Home

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Everyone would love to have a fresh, clean living space to come home to each day, and while part of that is up to us, we can put some house plants to work to keep our air clean quite effectively. Thankfully, NASA’s Clean Air Study helps us know which are effective.

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Environmental toxins are important to cut down on. With toxins entering our body from our air, clothing, food, water, cosmetics, soaps, shampoos etc, not being aware of what we’re exposed to can increase our risks of disease.

Eighty-four thousand chemicals are legal for commerce in the US. Incredibly, all are essentially unregulated. In 2011, chemicals accounted for more than $763 billion in revenue. For example, the six billion pounds of BPA produced every year generates about $8 billion in profits for its manufacturers.

One thing many people don’t realize is that especially during winter months the air in your house doesn’t circulate and filter as well. When you use cleaning products and things like that, you are toxifying the air pretty quickly without having anything to help clean or circulate the air. You and your family then breathe this air all day long. This is partly why it’s so important to choose all natural cleaning products as much as you can.

Whether you are in a small apartment or a big house, having clean air is important. Plants are great for removing carbon dioxide from the air but some plants are even more powerful than that and can do a great job improving the air quality in your home. Plus they look great and carry a great energy.

Azaleas

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If you use low quality and toxic detergents and cleaners in your home, this plant can help filter the air in your kitchen. It’s highly recommended to use environmentally sustainable cleaners that don’t make the air in your home toxic to begin with.

English Ivy (Hedera Helix)

english ivy

If you grow English Ivy, it’s best for pots due to its invasive nature. Research found it to be useful in eliminating airborne fecal-matter particles. The plant is also great for a family who still allow smokers to smoke inside. Its ability to soak up carcinogens from second-hand smoke helps to purify small areas. It’s flexible when it comes to growing conditions and doesn’t require much maintenance.

Peace Lily (Spathiphyllum)

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The perfect fit for any laundry or bathroom, the peace lily specializes in the removal of mold spores. The plant itself does not require large amounts of water or sunlight to survive and even features often beautiful flowers that make it a decorative piece. In addition to mold, the plant is also known to remove formaldehyde and trichloroethylene. (Warning: If you own or live with cats the Peace Lily is known to be extremely toxic to cats if they consume it)

Bamboo Palm (Chamaedorea Seifrizii)

chamaedorea plant on white

Normally never growing larger than 10 feet tall, the Bamboo Palm is an easy addition to almost any interior space. As a plant is it recognized as one of the best at filtering out benzene and trichloroethylene, both of which can regularly creep into living spaces. The bamboo palm is also great next to pieces of furniture that may be prone to off-gassing formaldehyde, another toxin it can naturally handle pretty well.

Chinese Evergreen (Aglaonema)

Aglaonema-Chinese-Evergreen-2

What truly makes the Chinese Evergreen cool is the development of its effectiveness. The more time the plant spends in a space, the more effective it becomes at removing the air pollutants and toxins of the area. Much like the Peace Lily it can happily exist in even a low-light setting and can often bloom and produce berries as well.

Aloe Vera


Aloe-Vera

The Aloe Vera plant is incredibly easy to grow and maintain, and like many of its counterparts is wonderful for filtering out air pollutants and toxins. However what sets the Aloe Vera plant apart is the healing ability of the gel within each of its leaves. Rich in vitamins A, C, E, B1, B2, B12 and many more the gel can effectively be used to help heal cuts and burns. Aloe has also been linked to assist with detoxification, alkalinity, digestion, the immune system, skin health and much more. It truly is a super plant that can even be easily grown in a small pot on a window sill.

Pelargonium

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This beautiful flower does a great job cleaning the air, removing unwanted odors, killing bacteria and it also helps to keep moths away. If you use the essential oils from the plant, they are great for sleep and calming the nervous system.

Spider Plant (Chlorophytum Comosum)

spider-plant

The Spider Plant requires natural light but shouldn’t be exposed directly to the sun. We have a bunch of these around our office at CE and we love them. They thrive quite easily and don’t take much maintenance. They do a great job of sequestering carbon monoxide so a kitchen is a great place for these. You can even make more plants from this plant very easily as it grows baby versions of itself.

Rubber Plant (Ficus Elastica)

Ficus_elastica

Like its name suggests the Rubber Plant is one tough character capable of surviving and thriving in much less light and lower temperatures than most plants of its size. Of all Ficus plants tested, it scored the best in removing toxins and pollutants from the inside of homes. It is especially tough on formaldehyde.

Snake Plant (Sansevieria Trifasciata)

snake-plant

The Snake Plant focus on doing it’s important work at night.  It sucks in carbon dioxide and releases oxygen during the night, helping people sleep better. Many choose to keep it in their bedroom or carpeted living room. As with many of the plants in this list, it’s easy to take care of and it can even prevent the formaldehyde that leaks from your carpet and wood furniture from sticking around the air.

Sources:

https://en.wikipedia.org/wiki/NASA_Clean_Air_Study

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Awareness

The Physicians For Informed Consent Ask If The MMR Vaccine Is More Dangerous Than The Measles

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What Happened: The Physicians for Informed Consent (PIC) are a group of doctors and scientists from around the world who have come together to support informed consent when it comes to mandatory vaccine measures. Their information is based on science. Their mission is to deliver data on infectious diseases and vaccines, and to unite doctors, scientists, healthcare professionals, attorneys, and families who support voluntary vaccinations. Their vision is that doctors and the public are able to evaluate the data on infectious diseases and vaccines objectively and voluntarily engage in informed decision-making about vaccination. 

You can check out their directors, advisors, and founding members here.

The organization itself is much bigger than the founding members, and includes a coalition of organizations, doctors and scientists.

On their website, they’ve put out some excellent downloadable PDF’s with regards to the MMR vaccine. One of them deals with “what parents need to know about the measles vaccine” and another one presents the information that has them questioning if the MMR vaccine is safer than the measles. They point out that the chances of dying from measles and make many comparisons to the vaccine.

According to a MedAlerts search of the FDA Vaccine Adverse Event Reporting System (VAERS) database, as of 2/5/19, the cumulative raw count of adverse events from measles, mumps, and rubella vaccines alone was: 93,929 adverse events, 1,810 disabilities, 6,902 hospitalizations, and 463 deaths. The National Childhood Vaccine Injury Act has paid out approximately $4 billion to compensate families of vaccine-injured children. As astronomical as the monetary awards are, they’re even more alarming considering HHS claims that only an estimated 1% of vaccine injuries are even reported to the Vaccine Adverse Events Reporting System (VAERS).

Contracting measles is not dangerous in the developed world, and natural measles  provide immunity and also has a number of health benefits, like the reduced risk for cancer. That is sourced within their PDF, as well as other potential treatments.

I can go on and on, but for the sake of a short read I am pointing you, the reader, towards the PDF’s.

The PDF’s are well-sourced and laid out in an easy to read and understand type of manner, and quite detailed. Their arguments are quite compelling, and it would be interesting to present this information to a physician on the opposite end of the spectrum in order to hear or read their rebuttal. So feel free to take a look at them if interested!

Why This Is Important: When it comes to both our individual and collective health, all of us simply want what’s best. Nobody can really deny that, especially for our children. The issue is, many people have been made to believe that vaccines are for the greater good of everybody. We are made to believe that children, for example, who are not vaccinated are actually a danger to the vaccinated children.

The Physicians for Informed Consent are well aware of this argument, and they present a lot of information on why that’s not true. At the end of the day, in order to produce “herd immunity” from vaccines, the vaccines must be 100 percent effective for everybody, all of the time. We already know that that’s not the case and that a large majority are susceptible to vaccine injury. The National Childhood Vaccine Injury act alone is enough to argue against mandatory vaccination and the idea that the unvaccinated are a risk to the vaccinated. In fact, vaccines have been known to spread diseases. This has happened with polio as well as the measles.

For example, during the measles outbreak in California in 2015, a large number of suspected cases occurred in recent vaccinees. Of the 194 measles virus sequences obtained in the United States in 2015, 73 were identified as vaccine sequences. The media (Pharma-owned) generated high public anxiety. This fear-mongering led to the demonization of unvaccinated children, who were perceived as the spreaders of this disease. Rebecca J. McNall, a co-author of the published report, is a CDC official in the Division of Viral Diseases who had the data proving that the measles outbreak was in part caused by the vaccine. It is evidence of the vaccine’s failure to provide immunity. (source)

There are actually decades of examples when it comes to the measles.

The Takeaway

Vaccinations are quite a controversial topic, and vaccine hesitancy continues to increase among not only the global citizenry, but among doctors and physicians as well, which was also expressed at the recent World Health Organization vaccine summit. You can read more about that here.

In today’s day and age, it’s important to ask ourselves if measures taken under the guise of goodwill are really necessary and good for us. Take terrorism, for example, the idea that those who fund the problem, arm the problem, and in some cases create the problem then propose the solution of foreign infiltration, again, under the guise of goodwill.

So what were the real intentions, to stop the terrorists or to take over the country for natural resources and economic power and control?

Are people capitalizing off of the coronavirus? Not just for profit but for control, like Edward Snowden mentioned?

It’s also important to note that pharmaceutical companies hold tremendous lobbying power, even more so than big oil. (source)

Ask yourself, should we not have the right to decide for ourselves what goes into our body? Especially when there is a tremendous amount of flawed logic with the idea of mass vaccinations? Should we not have access to appropriate double blind placebo controlled safety studies? How come there are none for vaccines?

Why are there massive ridicule campaigns against organizations, professionals and people who create awareness about vaccine safety? Is vaccine safety not in the best interests of everybody? Should we not be analyzing and questioning instead of simply believing?

We must ask ourselves if we want to continue to give our consciousness and perceptions about certain medications over to these global and federal health authorities or, is it time to start asking more questions and pointing out facts that don’t really resonate? Why is discussion being discouraged, censored and even punished?

Why is Julian Assange in Jail? Why do we jail those who expose crimes and identify with those who commit them?

At the end of the day, vaccines are not a one size fits all product, and that’s quite clear. There are risks associated with vaccines, and evidence suggests that they are nowhere near as rare as they’re made out to be.

If we can come together as billions and shut down for the coronavirus, imagine what we could do if we come together to oppose measures that we as a citizenry, and as an entire collective, do not desire.

 

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Alternative News

Soft Drink Companies Caught Using Big Tobacco’s Playbook To Lure Young Children

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In Brief

  • The Facts:

    Documents obtained by researchers clearly outline the unethical and immoral actions Tobacco companies used to 'hook' kids onto sugary drinks. They use the same tactics they did for smoking.

  • Reflect On:

    Why do and have our federal health regulatory agencies allow such products to be approved as safe for consumption when they are clearly linked to a variety of diseases, like cancer?

Many moves made by multiple big corporations are extremely unethical, immoral, and downright shocking. These corporations have completely compromised our federal health regulatory agencies, and it’s quite clear that they do not care about the health of the human race and will do anything when it comes to the success of the products they manufacture, including taking illegal and/or immoral actions.

One of the more recent examples comes from the tobacco industry. Companies within the industry used colors, flavors, and marketing techniques to lure and entice children as potential future smokers. They actually used and applied these same strategies to sweetened beverages starting as early as 1963, according to a study conducted by researchers at UC San Francisco.

As the Sugar Scientists point out:

The study, which draws from a cache of previously secret documents from the tobacco industry that is part of the UCSF Industry Documents Library tracked the acquisition and subsequent marketing campaigns of sweetened drink brands by two leading tobacco companies: R.J. Reynolds and Philip Morris. It found that as tobacco was facing increased scrutiny from health authorities, its executives transferred the same products and tactics to peddle soft drinks. The study was published in the March 2019 issue of BMJ.

“Executives in the two largest U.S.-based tobacco companies had developed colors and flavors as additives for cigarettes and used them to build major children’s beverage product lines, including Hawaiian Punch, Kool-Aid, Tang and Capri Sun,” said senior author Laura Schmidt, PhD, MSW, MPH, of the UCSF Philip R. Lee Institute for Health Policy Studies. “Even after the tobacco companies sold these brands to food and beverage corporations, many of the product lines and marketing techniques designed to attract kids are still in use today.” (source)

The new papers, which are available in the UCSF Truth Tobacco Industry Documents Library, a subset of the UCSF Industry Documents Library, reveal the close and tight knit relationships between the big tobacco and big food industries. In fact, in the 60s and 70s, these companies conducted taste tests with mothers and their children to evaluate sweetness, colors and flavors for Hawaiian Punch product line extensions. The children’s preferences were prioritized.

Kool-Aid Joins Marlboro

Meanwhile, tobacco competitor Philip Morris had acquired Kool-Aid, via General Foods, in 1985. The company flipped its marketing audience from families to children, created its “Kool-Aid Man” mascot, and launched collaborations with branded toys, including Barbie and Hot Wheels. It also developed a children’s Kool-Aid loyalty program described as “our version of the Marlboro Country Store,” a cigarette incentives program. (source)

“The Wacky Wild Kool-Aid style campaign had tremendous reach and impact,” said first author Kim Nguyen, ScD, MPH, who is also with the UCSF Philip R. Lee Institute for Health Policy Studies. “Lots of kids in the ’80s dreamed of getting swag from the Wacky Warehouse. What is really ‘wacky’ is that the Kool-Aid kid program was modeled after a tobacco marketing strategy designed to build allegiance with smokers.”

The tobacco giant also acquired Capri Sun and Tang, and used similar child-focused integrated marketing strategies to drive those sales.

“The industry claims that these tobacco-inspired marketing strategies are not actually targeting children and should be excluded from these industry-led agreements,” said Schmidt. “But the evidence cited in our research shows that these product lines and marketing techniques were specifically designed for and tested on children.” (source)

The UCSF Industry Documents Library was launched in 2002 as a digital portal for tobacco documents. Today, the library includes close to 15 million internal tobacco, drug, chemical and food industry documents used by scientists, policymakers, journalists and community members in their efforts to improve and protect the health of the public.

The Takeaway

At the end of the day, it’s important to recognize that government health authorities and the corporations we buy our food from, among other things, really don’t care about us. This has become extremely evident, as they are responsible for the sharp rise in numerous diseases. It’s not uncommon to see parents buy their children products similar to the ones listed above, and that’s due to mass brainwashing and the fact that we’ve been made to feel that these products are actually safe. This is why awareness is so critical.

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Awareness

Why A Growing Number of People Are Abstaining From Porn & Masturbation

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They are known as “fapstronauts,” and they are part of a growing community of hundreds of thousands of men and women who are abstaining from masturbation to internet pornography.

Their community is called “NoFap,” and its founder, Alexander Rhodes, is a man on a mission to educate and inspire the world about the damaging effects of masturbating to porn.

What could possibly be wrong with harmless masturbation, you might wonder? Aren’t we meant to enjoy the simple pleasure centres of our bodies?

According to Rhodes, masturbating to porn isn’t harmless at all. In fact, it is a silent epidemic of disastrous proportion.

“The emergence of internet pornography has changed the landscape of sexual development and relationships in a way never-before-seen in human history,” he said during his speech at the Out of the Shadows national press conference. “As a result, countless people are having their sexual tastes shaped by porn producers rather than real, human, experiences. These days, exposure to pornography seems to be a virtual certainty and young men [and women] are therefore automatically ‘opted-in’ to potential addiction, relational difficulty, porn-induced erectile dysfunction, and more,” he continued.

During his speech, Rhodes discusses the idea that porn is a relatively new variable in human evolution, and we are only beginning to see the repercussions of its use arise in the current generation of men and women.

He says exposure to porn is so rampant that it is practically mandatory for children to come into contact with some image or video before puberty. He quotes an Australian study which asked 258 male participants about their exposure to porn. Only one reported they’d never been exposed. Even more concerning, the median age of first exposure was 13 for males and 16 for females.

In this way, Rhodes says, kids are learning about sexuality through porn before their first kiss.

Frequent masturbation to porn is causing erectile dysfunction in a generation of men.

Today, a large community of “fapstronauts” is coming forward to talk about the impact this exposure has had on their lives. They report heavy reliance on porn and masturbation is manifesting in disturbing ways­ — erectile dysfunction (ED) and anorgasmia, the inability to orgasm during partnered sex, being a few of them.

According to a Kinsey report, in 1948 less than 1% of men under 30 had ED. In 2012, Swiss researchers found this number at 30%.

And the effects of watching porn span far beyond the physical, says Rhodes.

“Different studies on porn users are showing associations with sexual dysfunction, brain hypofrontality, desensitization, sensitization to porn cues, increased stress, less motivation, relationship problems, decreased sexual satisfaction, and other life-altering detriments.”
(For an extensive list of research articles on the effects of porn, click here.)

Numerous scientific studies have found that excessive porn use has biological and behavioural ramifications.

Rhodes also stresses that he and the NoFap community are in no way ‘sex negative’:

Being skeptical of pornography is not the same thing as being sex negative – there’s a huge difference between pornography and sex. In porn, the viewer is a voyeur, rather than a participant. It is on a screen. It is available in virtually endless amounts and pirated all over porn tube sites without monetary cost. It is always accessible, just a tap or click away. To our brain’s reward system, this can be an especially enticing quick and repeatable path to an orgasm, compared to partnered sex. In fact, many people who are quitting porn are doing so in the pursuit of better sex. Quitting porn is sex positive.

He notes many NoFap community members are there to improve their interpersonal relationships, whether it be for a marriage, a relationship, or single life. For others, it is simply a challenge of willpower — to seize control of your sexuality and turn it into superpowers.

“There are many, many different reasons to join but we’re all on NoFap with one goal – to help each other abstain from PMO (porn/masturbation/orgasm).”

Men And Women Report Incredible Life Shifts After Quitting Porn and Masturbation

Within the many pages of the NoFap forums, whether directly on the NoFap website or within the large and fast-growing Reddit community, it is easy to see the profound shifts taking place for people who’ve succeeded in the NoFap challenge, which consists of setting an intention to abstain from masturbation and watching porn for a certain amount of time and then riding it out.

The NoFap community is growing at a rapid pace.

Participants report diverse and overwhelmingly positive results from their efforts, like increased confidence, reduced anxiety, improved focus and memory, increased concentration, improved social skills, deeper sleeps, enhanced abilities to feel emotions, less brain fog, and even seemingly being more attractive to females.

While some might say these are rather normal powers, fapstronauts say that after years of feeling depressed, scattered. and unmotivated, the onset of these new changes feel as incredible as real ‘ superpowers‘ would.

One user, “borninthenorthwest,” said committing to NoFap altered his attitudes toward sex and women entirely:

My relationship with porn began at the age of 13 with nude Playboy photos of Pamela Anderson and Jenny McCarthy. This was in the days of dial-up Internet, and I was initiated by my childhood best friend at the time. Although this did not seem pornographic, relative to what my peers were beginning to look at, I now see that this was the beginning. It began a cycle where every woman I met was judged by these photogenic standards, and felt no real attraction towards most girls in high school, despite being popular and well-liked for my prowess on the guitar.

He explained his warped attitude toward women posed issues in his sex life.

“None of the girls I met in college could compare to the standards in my own mind. What few girls I was attracted to, I felt incapable of asking out for a date, and often would simply fantasize about them instead.”

He admits he developed an addiction to porn, and at 31 he discovered the NoFap community.

“Since then my relationship with both pornography and far more innocent triggers is vastly different. I no longer use porn at all, and no longer place the celebrity notion of beauty on the pedestal either, and am interested in real life and real people, slowly but surely engaging in reality.”

“Fapstronauts” claim that abstaining from porn and masturbation improves their overall confidence and sex lives.

Here is what a few other fapstronauts had to say.

Thesexymountainman:

“Went to a dance last night and asked a bunch of girls to dance. Felt like a boss. A few months ago I would have been sweating and shaking doing that. I would’ve been looking at the floor with my head down like a whipped puppy trying to ask a girl to dance. Stay strong everybody! There’s life after PMO, and it’s awesome af!”

Amadadado:

“Today I am walking around with random erections all day long, like a teenager. I am in my 40s, so this feels strange.”

IronWide:

“Life is amazing and it’s only been two weeks! I have found out how much more confident I am in public, and how much more secure I feel about myself.”

TheGaurdian97:

“I finished a 300 page book in one sitting today. Before I would fall asleep or procrastinate and play on my phone. Now I can read and actually remember what I read.” 

The Most Important Takeaway

Today, Rhode’s mission is to get the message out to parents so that healthy conversations can start happening at an early age.

Educating children about sexuality and the effects of watching porn is a crucial component in preventing porn addiction and porn related side effects.

“Families need to educate their children about pornography – and they need to do so before the porn producers do, since right now minors are getting hooked on porn long before they are made aware of the potential negative effects.”

And for the ones currently suffering from porn related side effects, he offers that the treatment to these symptoms simply comes down to one thing— removing porn from their lives:

We simply want people to ask themselves the question, how is porn impacting my life and relationships? And if they do not know how porn is impacting them, they can simply take a quick break, changing one variable in a self experiment, to see what impact it might have on their lives and their relationships. Already, thousands have made the personal decision to leave porn in the past, and have gone on to live more fulfilling lives with improved interpersonal relationships. It’s time we think about and openly discuss our heavy usage of pornography. In the meantime more and more people around the world will continue to declare their autonomy and reclaim their sexualities from the porn production companies.

If you are struggling with porn addiction, or are simply curious about what others are reporting from abstaining from masturbation, join the NoFap communities through their website or on Reddit. NoFap offers many resources as well as a global support network to help you transition away from the addictive influence of porn.

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