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Healing Family Karma: How To Release Your Energetic & Emotional Ties To Your Family

Michelle Blair

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

In discussing family troubles, I’ve heard so many people say, “We can’t choose our families.” Contrary to this belief, I would argue that we do choose our families, as I believe our souls enter into this lifetime having chosen the most important relationships we will have and lessons we will learn.

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Many of you who find difficulty in connecting with your families may be thinking, “Why would I choose these people as my relatives?” This existential question is perhaps one of the most challenging and profound questions we seek to answer. Whether your relationship with your family is practically perfect or non-existent, we could all benefit from cutting any energetic ties and emotional cords we hold to our family members.

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What are Energetic Ties and Emotional Cords?

Energetic ties are a non-physical link between yourself and another being. Energetic ties can be formed in this lifetime or in past lifetimes. The souls you chose to be your family members weren’t randomly selected, but rather, were a strategic choice made by your soul that directly affects your current human experience.

It is said that family members are often souls that have experienced numerous lifetimes with one another. Many people feel that their current relatives have played different roles in their family lineage during past lifetimes on earth together. For example, one of my mentors is sometimes condescending towards her mother, always wanting to teach her and guide her, which she believes is because in past lifetimes, her mother was actually her daughter so she still feels the need to pursue that same motherly role.

Emotional cords are bound to you, often from specific events, traumas, and/or from other people transferring energy to you. Emotional cords can be considered positive or negative. For example, positive cords can be found when you’re in love, as your partner wishes the best for you and you may create an attachment to him or her. Negative cords could be created from your own self-judgement or from someone pushing negative emotions on you. Whether the cords you have are positive or negative, it is ideal to have no emotional cords whatsoever.

In Sanskrit, any emotional cord or energetic imprint that’s left on your heart is referred to as a Samskara. Michael Singer, author of The Untethered Soul, describes a Samskara as, “A cycle of stored past energy patterns in a state of relative equilibrium. It is your resistance to experiencing these patterns that causes the energy to keep cycling around itself.”

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When it comes to our families, especially our parents, we allow ourselves to create attachments to them. Do you value your parents’ opinions of you over your own? On the contrary, do you feel a deep disconnection from your parents and resent them for it? This could mean you have a Samskara on your heart or an energetic tie or emotional cord imprinted on you.

Family Karma Could Be Holding You Back

The law of karma maintains that every action has a “cause and effect,” meaning that each action produces karmic energy that will eventually return to you. This energy could circle back to you in a future lifetime or could be passed down your family lineage, which is known as family karma.

Some of us have been carrying these burdens since birth because karmic energy can manifest at an unconscious level. If your relatives have been reincarnating into the same family lineage as different members of the family, the same family dynamic could keep perpetuating. You could also have DNA karma that’s been passed down to you, which isn’t difficult to imagine given that everything is universal energy and we’re all fundamentally connected to one another.

Whether you like it or not, the connection you have to your family is much greater than genetics, especially to your mother. When you’re born, you’re literally attached to her via an umbilical cord. If you’re physically attached, what does that mean at the energetic and emotional levels?

The umbilical cord could be considered the connection between the mother’s sacral chakra and her child’s solar plexus chakra. Mothers typically feel a strong emotional connection to their children, as the sacral chakra represents the emotional centre. This connection often shapes a child’s self-identity and personal power, which is governed by the solar plexus chakra. With this logic, it’s easy to imagine how our mothers, or any family member for that matter, could wrap an energetic/emotional cord around any of our chakras.

How to Cut Your Ties and Cords To Your Family

Sara Wiseman, author of Heal Your Family Karma: Release The Seven Shadows, explains that even though we (our souls) choose our families, most of us are born into families that don’t have perfect karma. Wiseman theorizes that most families struggle with one or more “karmic shadows:” abuse, addiction, violence, poverty, illness, abandonment, and betrayal.

In her book, Wiseman suggests numerous modalities to recognize whether or not any of these seven shadows are affecting or have affected your family as well as different methods to heal your family karma. This includes writing and journaling, karmic mapping, meditating, energy healing, and Shamanic rituals.

However, if you want to free yourself from family karma, all you truly have to do is gaze within. You have the power to release any emotional cords or energetic ties to you because they are all within you. Recognize the lessons embedded within your family relationships, have compassion for any of the shadows that are present, and release any negative emotions about your family that are weighing you down. Ensure that your beliefs are just that, your beliefs, and not your family’s. These cords and ties are tightly wrapped around you, so they can be released by you.

During a private session with Sound Reiki Healer, Catherine Varga, she shared with me a simple method to release energetic/emotional cords. Personally, I had some cords wrapped around my throat chakra and my root chakra that were both family-related. By looking within and understanding when and why I let these cords stick with me for so long, I was able to release them.

Catherine told me that whenever I feel an energetic tie or emotional cord has been established, I can release them by physically pulling them out of me. Once I recognize their presence on one of my chakras, I use my hands to pull the cords out of me as if I’m pulling a rope and then I visualize them releasing.

Final Thoughts

Even if this article doesn’t resonate with you, take some time to consider why you would’ve chosen your family. What have you learned from your family? Alternatively, if you no longer have a family, how has that shaped your life?

We live in a friendly universe; the universe wants us to learn, grow and evolve. Even if you’re not close to your family or you have completely opposing views from them, your family is a gift. 

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Consciousness

A New Media Approach For Improved Sense-Making Through Physiological Coherence

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CE Staff Writer 8 minute read

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The simple exercise you were just introduced to is designed to help create a physiological heart brain connection that has been shown to improve memory, learning, problem-solving and discernment.

Since 2009, Collective Evolution has been committed to forging a radically new approach to media and the discussion of current events. Over the years scientific research has come to support the approach we have been taking to help improve the way people consume and synthesize information in order to make meaningful choices in their lives and in society.

Since part of our mission at CE is to observe what is happening in our world from a more neutral point of view, asking what about us and our current human story creates our world, society, ideas, day to day choices, and policies to be the way they are, it was important to us to develop a style that encourages people to be in a state of mind and being where they’re more open to exploring new ideas without bias, cognitive distortions, and immediate resistance.

This discussion is worthy of consideration as most platforms either focus on simple ‘feel good’ or ‘well being’ based content, or focus on news from a purely journalistic sense, often with a political bias. Since our content focus is on both personal transformation and news/current events from a new approach, we have chosen to actually measure whether or not people are having a more positive experience consuming current event information. A recent research survey that will be publicized in March 2021 will show the positive results of CEs approach on audiences well being, emotional state, and development of critical thinking over the 12 years CE has been doing this work.

Coherence & Optimal Function

Decades of research shows that our hearts send more information to our brains than our brains send to our hearts. When our body’s heart is beating in what is called an ‘incoherent rhythm’, it sends a message to our brains and nervous system that produces suboptimal function that leads to a reduction in our ability to learn, make effective decisions, problem-solve, critically think, and self regulate our emotions.

When our heart is beating in a coherent rhythm, it sends coherent signals to the brain and nervous system that then brings each of these systems into synchronization physiologically. The result is opposite of that of incoherent signals. Research shows an improvement in our ability to think clearly, navigate information, make decisions, remember things, and communicate. All of this can come from as little as 60 – 90 seconds of practices like the one we place at the top of each of our articles. Over time, these practices also helps to build self-awareness which helps us see our own bias’ more clearly.

Further research has shown that a connection between thoughtful breathing and the production of a compound in the cerebrum called noradrenaline. This compound goes about as a “mind compost” that is delivered when we are feeling tested, inquisitive, or centered.

Our Unique & Research Backed Style

At CE we have found that the pathway to meaningful and sustainable change in our lives and society comes from being able to self-regulate our emotions, understand and change our habits and patterns, and also from learning how to navigate information in our world in such a way that allows us to carry our personal transformation into the realm of societal change.

In other words, sometimes people can have a spiritual practice or work on personal transformation, but don’t often apply their transformation to questioning or re-imagining things like current events, society, or politics. We are at a critical time in humanity’s history where faith in existing institutions is deteriorating rapidly, typically based on a right intuition people have that these institutions don’t work in their favor. We must begin exploring why our world is in need of change, and at the same time be able to shift our consciousness and thinking enough that we can make societal changes from a new way of thinking and being.

In 2009, we chose to focus our journalistic, video and education content in alignment with these findings. Focusing on a sense of ease, curiosity, and playfulness in our style. We don’t intend on trying to convince people to believe what we are reporting on, instead we encourage them to openly explore and question. This has had a dramatic affect on how people feel when consuming our content, and how they understand what we’re producing.

Commonly reported feedback from our audience includes things like feeling more grounded, hopeful, inspired, clear, and empowered to take action in their personal lives and society. Our readers also report that they tend not to feel a notion of ‘us vs. them’ and division that often occurs when consuming media about current events. Interestingly, readers have also commonly reported that after repeated consumption of our articles, videos, podcasts or courses, they notice a stark difference in how they feel when they consume content from more traditional alternative or mainstream media. This was also a huge discovery for us as it suggests that people’s relationship with other forms of alternative media can bring them new information but does not necessarily help their well being and sense of inspiration to act.

To us, all these suggest that our style not only informs but helps to create a noticeable shift in our audiences state of being. We don’t feel that it is us doing this for our reader, we feel the style and platform invites the reader to, by nature, build their self-awareness, practice emotional regulation, and think more clearly. Imagine how this will ripple out into the world as a result. Imagine how different conversations would be about current events if more had access to this approach.

Controversial Topics & Meaningful Change

At CE, we sometimes cover ‘controversial’ topics that as a society we are often resistant to explore, whether we have a spiritual practice or not. Many of our colleagues and friends in the personal transformation space have chosen not to explore some of these subjects much as they don’t quite align with their brand messaging or line of work, we respect and agree with their choices. However, we saw this as an important challenge to take on in our work as these ‘tough’ conversations need to be had, and we believe they can be done in a way that inspires change and well being.

Culture today is often uncomfortable with uncertainty and thus open inquiry and examination of new evidence has shut off around certain subjects. In our minds, this is causing a very societally impactful sense-making crisis in which we have become divided, distressed, emotional, and unclear as to what is actually going on around us. With this, we are quick to react and are often living on edge. As research shows, when we make decisions within our lives and society based on this state of being, they are often ineffective, suboptimal, and create further disharmony.

Our research has shown that 63% of our audience feels that CE helps them explore tough or controversial subjects while feeling less emotionally charged when compared to when others report on it, whether it’s a mainstream or alternative media source. This was a very inspiring statistic for us as we feel this makes a meaningful contribution towards shifting the way media is told to bring about a better society, without being limited to only focusing on ‘good news’ which has many limitations and, we feel, does not lead to deep societal change.

In our work we have found that combining personal transformation and emotional regulation with the openness to re-imagine society and explore new ideas, even when they are controversial, has created the greater sense of empowerment, clarity and well-being amongst our readers.

In short, our work has helped to provide a path to self-awareness, practice, and the skills to tackle information openly and coherently, thus readers are not triggered by disagreements and different perspectives, and are able to synthesize information into meaningful practice, solutions, and actions steps.

We’re at a critical time for developing a greater sense of self awareness, openness, and increased critical thinking so that we can better explore information without our emotions, biases, and pre-conceived notions getting in the way and shutting down our inquiry.

At Collective Evolution we feel that the journey to creating collective change is one founded upon personal transformation, what might be called a shift in consciousness, which is to say: we must generate a greater conscious awareness of ourselves, how we function, how to regulate our emotions, and think more clearly about what is going on around us. When we make this shift, our perception about life, society and what is possible dramatically shifts, and we begin to tap into a new story about humanity and what we want to create.

With this new story, coherence, and connection to self, we have found that people are inspired to work towards creating a greater sense of harmony and coherence in their lives and society as well. Effectively being able to see how new and emerging ideas can build a new foundation for society, instead of making small adjustments to our current society that’s built on an old and outdated story.

To more fully explore our work, participate in practical courses and engage with a like minded community, consider becoming a member of CETV. Your participation not only helps to empower change in your personal life and society, but also helps support the continuation of our unique and impactful work.

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Alternative News

Researchers Outline Reality of Psychic Ability & Explore Whether It May ‘Run In The Family’

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CE Staff Writer 8 minute read

In Brief

  • The Facts:

    It is commonly believed that psychic ability, like many mental and physical traits, runs in families. This suggests the presence of a genetic component. Researchers recently decided to search for one among people with psychic abilities.

  • Reflect On:

    Can special abilities, or psychic abilities be passed down? Are these abilities innate and lying dormant within all of us?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

‘Psychic ability’ comes in many different forms, from telepathy to clairvoyance or remote viewing, there are a number of phenomena that have been demonstrated under strict scientific controls that have yielded statistically significant and repeatable results. There are also multiple declassified documents that have been archived by the Central Intelligence Agency (CIA) via their electronic reading room, for example, pertaining to individuals with “special abilities” who are able to perform feats like telekinesis, or healing at a distance. You can access a few examples of that here, and here where I go more into depth.

The literature in this area, from peer-reviewed research all the way to examples from the within the defense departments of  multiple countries, is quite robust. It’s another subject seen as fringe and in-credible yet has more than enough evidence to for a reasonable person to deem these abilities as possible.

The researchers of a recent study published in EXPLORE titled “Genetics of psychic ability – A pilot case-control exome sequencing study” decided to search for some sort of genetic link among people with psychic abilities. They explain:

Many cognitive and perceptual abilities are associated with genetic factors. An open question is whether or not extraordinary “psychic” abilities such as mind-to-mind communication (in the vernacular, telepathy), knowledge of future events before they occur (precognition), and perception of hidden or remote events (clairvoyance), might also be associated with genetic factors. Evidence of the reality of such extraordinary abilities has been offered by multiple meta-analysis of experiments conducted over the past century, which demonstrate independent repeatability and robust statistical significance.

Anecdotal evidence suggests that extraordinary manifestations of these abilities run in families.. Few formal studies have evaluated the genetics of psychic abilities. Telepathy studies with identical and non-identical twins have found mixed evidence for greater concordance among identical versus nonidentical twins on telepathy task performanceOther case studies of families with data on up to four generations have been conducted. The pattern of familial transmission in second sighthas also been examined. This capacity is defined as “a special psychic ability believed to be a natural faculty of mind, regarded as an inborn gift by some andan affliction by others…Second sight implies that there are two forms of sight. One is normal sight and the other is the ability to have prophetic visions which occur spontaneously and arrarely directed at will.” Second sight is considered hereditary within the Scottish tradition. A formal pedigree analysis of second sight found an autosomal dominant pattern f inheritance. Other studies have evaluated the relationships between psychic abilities and the temporal lobe. However, to our knowledge, no similar investigations have been conducted using modern genetics techniques.

Interesting stuff, isn’t it? For the study, more than 3,000 candidates from around the world were selected and screened through two online surveys. This was done to locate people who claimed that they, as well as other family members, had some form of psychic ability. Eligible candidates were then selected as the final “psychic cases,” and then age, sex, and ethnicity-matched individuals, with no claims of psychic ability, were selected as the controls.

DNA from the saliva of the 23 participants were subjected to “whole-exome sequencing.” This is a test that looks at most of the genes within an individual. After this, two independent bioinformatics analyses were blindly applied to the sequenced data. This means the ones doing the analyses had no idea about the results the other lab was getting. They were completely separate.The analyses focused on protein-coding sequences and another one included some adjacent noncoding sequences.

According to the researchers:

Sequencing data were obtained for all samples, except for one in the control group that did not pass the quality controls and was not included in further analyses. After unblinding the datasets, none of the protein-coding sequences (i.e., exons) showed any variation that discriminated between cases and controls. However, a difference was observed in the intron (i.e., non-protein-coding region) adjacent to an exon in the TNRC18 gene (Trinucleotide Repeat-Containing Gene 18 Protein) on chromosome 7. This variation, an alteration of GG to GA, was found in 7 of 9 controls and was absent from all psychic cases.

You can access the full study here.

This means the study did not find any significant markers suggesting that these abilities may be genetic, but that doesn’t mean they aren’t. We already know through epigenetic studies that various traits are passed down to offspring, be it physical or even emotional. It is interesting that the study did however identify a noncoding variant that was largely restricted to non-psychic controls.

The most conservative interpretation of these results is that they result from random population sampling. However, when the results are considered in relation to other lines of evidence, the results are more provocative. Further research is justified to replicate and extend these findings.

Keep in mind, the researchers did test those who claimed to have psychic ability and overall they scored better on the tests than those who did not. There were many limitations to this study, and a big one was the size of the number of people used for the study.

Given the fact that, in the researchers experience and based on my research and examples that I’ve written about, these abilities are undoubtedly real, so looking for some sort of genetic component is quite reasonable and would have tremendous implications.

The researchers explain:

The identification of genes involved in psychic abilities has the potential to yield clues about their distribution within the general population and also their evolutionary origins. Such a finding may also have clinical value because it may help inform the development of pharmacological or environmental interventions to enhance or suppress such abilities, and clinical performance applications could be used. Enhancing these abilities could augment decision-making in many contexts, stimulate creativity in art and science, and improve diagnosis of disease, insofar as these faculties and activities may be partly dependent on, or enhanced by, psychic ability.

For example, perhaps telepathic communications could be developed for individuals living with communication disabilities, such as aphasia or cerebral palsy. On the other hand, suppressing these abilities might alleviate psychotic symptoms in some individuals diagnosed with schizophrenia, insofar as “disordered” psychic manifestations may be at risk factor in these individuals.

The Takeaway: Studies within the realm of parapsychology, which encompasses the study of various psychic abilities mentioned in this article, are abundant. Many show eye-opening repeatable results. Remote viewing is one of many great examples, showing “successful replication” by yielding “significant scientific evidence.” (source)

The methodology and the controls on these experiments are tighter than any other area of science where I’ve worked. Dr. Dr. Jessica Utts, former Chair of the Department of Statistics at the University of California, Irvine (source)

Again, there are also documented real world examples that defy belief linked earlier within this article, which brings me to my next point. Much of the science produced today, in my opinion, isn’t really following the scientific method. By that I mean discoveries that challenge what we once thought we knew, and ones that have paradigm shifting implications for humanity, are often ignored and unacknowledged. We see this all the time in the field of parapsychology.

“There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.”
 Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)

Why do we fail to properly confront new concepts and ideas that don’t fit within the frame? Studies and results from these realms truly call into question what we think we know about the nature of reality and human potential. They will force humanity to open up to a broader view of reality that currently may not fit within the accepted framework of knowledge in the minds of many. But if there’s one thing that’s constant, it’s change.

Discoveries in this field, I believe, will lead to the realization that love, compassion, thoughts, emotions and service to others are key for humanity to move forward. It’s more than likely that this is the true nature of human beings, not competition and separation.

These must be our priority, we have to change the way we think here on planet Earth. If we continue to operate from a place of greed, ego, and have a lust for power, control and material wealth, which are cultural learnings, not necessarily our nature, we will not move forward to a thriving world. Non-material science has the potential to change the way we perceive the world, and ask the deeper questions like, why do we live the way we do when we can create a human experience where everybody can thrive? How can a race that is so intelligent and technologically advanced be so politically and morally corrupt?

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If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Consciousness

New Moon In Aries: Taking Bold Action

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a New Moon in Aries during the later hours of April 11th in the Americas and on the 12th everywhere else in the world. This is initiating a 29.5 day lunar cycle and new wave of energy for the coming month; however, the astrological configurations mentioned throughout this article will be more prominent over the following two weeks. This cycle will include a Full Moon in Scorpio on April 26th/27th.

Aries season began at the Equinox (on March 20th globally this year) as it always does, as per the framework of the Tropical Zodiac. Being the first of twelve signs, and initiator of a transitional season, it begins the Astrological New Year. However with this New Moon actually occurring in Aries as well, it will crank up the energies of this sign even more so in comparison to the previous weeks that were part of a lunar cycle initiated by a New Moon in Pisces.

Aries is the domain of self, independence, and individual needs. As a Cardinal Fire sign ruled by Mars, it is assertive, courageous, direct, pioneering, and leading. It is initiating, quick, bold, energetic, and warrior-like. Negatively, this energy can be inconsiderate, selfish,  hot tempered, combative, restless, impatient, aggressive, and overly competitive. Aries lacks thoroughness due to its quick forward energy.

New Moon Conjunct Mercury & Venus In Aries

This New Moon is close to both Mercury and Venus. This can reflect a period in which our social interactions and engagement with others can be more lively. Both Mercury and Aries have a busy moving type of energy and we may feel more active, physically and/or mentally, as a result.

The conjunction of both of these planets with this New Moon also means it is tied into cycles that each of those planets have with the Sun. Venus recently joined the Sun in the last week of March and it is now travelling ahead of it in zodiacal position.

In recent weeks this has been a time in which we experienced shifts, developments, endings, beginnings, or more clarity around Venus areas of friends, love, social dynamics, values, worth, or financial matters in some cases. This New Moon and the weeks following can continue this process, especially when it comes to beginnings or newer ways of expressing ourselves in these areas.

Mercury is now approaching the Sun as they will make their conjunction on April 18th/19th. At that time we may experience developments, which may be significant, connected to what has transpired during its previous retrograde in February and how things have unfolded since then. From there, these things may develop further with a better perception, or circumstances may indicate lack of sufficiency, not what was anticipated, or that something needs to change.

Planets In Aries Square Pluto & Sextile Mars Trine Jupiter

This New Moon, along with Venus and Mercury, are in a square with Pluto and sextile with Mars and Jupiter. Pluto combined with Aries and Mars energy can reflect a period of intensity. However, it can also play out as issues around power, control, manipulation, jealousy, insubordination, or subversion.  It can also be revealing, psychological, compulsive, transforming, and purging.

The sextile with Mars in Gemini adds to the lively, assertive, instinctual, and energetic expressions of Aries. The Aries’ planets sextile to Jupiter, which is also trine Mars, can be good for applying ourselves in a way that is expansive, optimistic, educational, philosophical, explorative, freedom seeking, or centered around beliefs. New doors may open up and it can even be lucky for some people.

Uranus square Saturn (mentioned here in a previous article) is still in the backdrop as it will be throughout the year. Although it’s not in one of its strong periods, themes of ‘freedom/rebellion/revolution being at odds restrictions/limitations/traditions are still playing out. This may get activated in different ways by this new lunar cycle and the Aries energy that has already been present over the previous weeks following the Astrological New Year.

Making Intentions & Things To Consider

How would you like to grow and expand and what do you need to change to get there? In what areas do you need to be more bold or courageous? What have your relationships shown you in recent weeks? What is important for your individuality? What are your personal needs? What do you stand for and should you be fighting for it? Do you need to be a leader in any aspects of your life? Are there any new things that you want to explore?

These are just some examples of what to consider or focus your intentions on at this time. However, it is good to reflect on anything else that is coming up for you. It is generally best to make any intentions within the first 24 hours following a New Moon. The exact moment it will occur is 2:31am Universal Time on April 12th. You can click here to see what that is in your time zone.

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