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A Reminder of What Can Happen To Your Body When You Stop Eating Meat

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This article was inspired by  Michelle McMacken‘s article “7 Things That Happen When You Stop Eating meat.”  A bit more information has been added in, along with a few slightly different points. She’s an MD, a board-certified internal medicine physician and an assistant professor of medicine at NYU School of Medicine:

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“[T]he protein found in whole plant foods protects us from many chronic diseases.”

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It’s well established in scientific literature that a meat-free diet, when done correctly, offers tremendous health benefits. The notion that meat is necessary for human health is a myth that continues to pervade popular culture, but public perception is slowly shifting, and new research is showing that even our ancestors did not exclusively (or even predominantly) eat meat. While we don’t mean to say that eating any meat is unhealthy, we do wish to call attention to the growing body of research making clear that vegan and vegetarian diets are optimal for good health.

Katherine Milton, an anthropologist at the University of California, Berkeley, explains why the ‘paleo’ argument is flawed in the following statement:

“[I]t is difficult to comment on ‘the best diet’ for modern humans because there have been and are so many different yet successful diets in our species. . . . [B]ecause some hunter-gatherer societies obtained most of their dietary energy from wild animal fat and protein does not imply that this is the ideal diet for modern humans, nor does it imply that modern humans have genetic adaptations to such diets.”

To learn more about the paleo diet confusion and see examples and studies, you can refer to this article we published early last year.

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According to Harvard Medical School, “studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses.”

Even the American Dietetic Association has weighed in with a position paper, concluding that “appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases.”

These diseases include heart disease, cancer, diabetes, and more.

Want to try cutting down on meat? Try these recipes or this cookbook.

With that being said, let’s take a look at what can happen when you stop eating meat.

1. You’ll Help Protect The Environment

Eating meat is not like it used to be. Today, we raise and kill billions of animals every single year to feed our ever-increasing demand for meat — a demand which far outstrips our need. What’s worse, these animals we raise to be slaughtered are confined, tortured, and subjected to all manners of horrific treatment along the way. The cruelty alone is enough to discourage someone from eating meat, or at least encourage them to reduce their consumption. Although this article is mainly about health, this ethical issue can’t be ignored.

While we slaughter these animals, we also wreak havoc on the environment, as the video below illustrates. Called “feed lots,” though officially referred to as “Concentrated Animal Feeding Operation” (CAFO) and more commonly known as factory farms, they house thousands of animals in horrid conditions that breed disease and massive environmental degradation. Despite this fact, they remain a non-issue to several major organizations whose job it is to raise awareness on the various issues contributing to our planet’s destruction.

According to FarmForward, a nonprofit advocacy group, 99 percent of farmed animals in the U.S. are raised on feedlots. We are talking about billions of animals raised for slaughter every year, and that is in the U.S. alone. Globally, more than 70 billion of these animals are raised for slaughter every single year.

Did you know that the leading cause of rainforest destruction is our own food supply? We tear them down to make room for food crops and livestock grazing, and are doing so at an approximate rate of an entire football field’s worth of forest every single second. Every day, close to 100 plant/animal/insect species are lost because of this practice. You can read more about this here.

Water waste is another major issue here. About 2,000 gallons of water are needed to produce just one pound of beef in the U.S. The fish supply in our oceans is rapidly becoming depleted; by some estimates, oceans may be fishless by 2048. The current food system, based on meat and dairy production, also contributes to world hunger — many crops grown worldwide go toward feeding livestock, not feeding people.

2. You’ll Greatly Reduce Your Chances Of Getting Type 2 Diabetes

In America alone, approximately 40 percent of people are pre-diabetic. This translates to millions of people. Multiple studies have shown that red and processed meat (also recently linked to cancer by the WHO), as well as animal protein in general, increase the risk of type 2 diabetes. In omnivore populations, the risk of diabetes is doubled compared with vegans. Another study found that eating meat once a week or more over a 17-year period increased the risk of diabetes by a startling 74 percent. A follow up study was conducted and found that increasing red meat intake by more than just half a serving per day was closely associated with an almost 50 percent increased risk in contracting diabetes over 4 years.

3. You Will Get The Right Type, And The Right Amount Of Protein

While underconsumption of protein is harmful to the body, overconsumption comes with risks as well. In the United States, the average omnivore gets more than 1.5 times the optimal amount of protein, and most of that protein is from animal sources. This is bad news, because excess protein is turned into waste or turned into fat. This stored animal protein contributes to weight gain, heart disease, diabetes, inflammation and cancer.

On the other hand, the protein contained in whole plant foods is connected to disease prevention. According to Michelle McMacken, MD, a board-certified internal medicine physician and an assistant professor of medicine at NYU School of Medicine:

“[T]he protein found in whole plant foods protects us from many chronic diseases. There is no need to track protein intake or use protein supplements with plant-based diets; if you are meeting your daily calorie needs, you will get plenty of protein. The longest-lived people on Earth, those living in the “Blue Zones,” get about 10% of their calories from protein, compared with the U.S. average of 15-20%.”

Multiple studies have shown the difference between animal protein and plant protein. Another great example comes from Colin Campbell, professor Emeritus of Nutritional Biochemistry at Cornell University. His experiments on laboratory rats showed how it was entirely possible to switch the growth of cancer on and off by simply varying the amount of animal protein present in their diet. This was an enormous discovery with implications for the diets of millions of people. The fact that the results could be replicated made the conclusions scientifically irrefutable. It’s what’s known as the “China Study.”

Below is a video of him discussing his experiments.

4. You’ll Be Living A More Compassionate Lifestyle

As mentioned above, billions of animals are raised for slaughter every year just in the U.S.. Animals are sentient beings who suffer and experience a wide array of emotions. They even suffer in farms that we currently label as “humane.”  By giving up, or even cutting down on meat, you are helping to stop animals from enduring horrific experiences. If you do eat meat, perhaps you could make better choices or consume animals who have died from natural causes at the end of their life. One thing is for certain: eating meat ethically requires serious effort and care. As consumers, we’ve become so complacent and lazy, and the food industry wants to keep us this way.

5. You’ll Reduce Inflammation In Your Body

Many people eat processed foods regularly, despite the fact that they are known to cause cancer. Eating meat specifically increases your chances of having elevated levels of inflammation in your body, which can lead to a number of short-term and long-term health consequences.

Chronic inflammation has been linked to atherosclerosis, heart attacks, strokes, diabetes, and autoimmune diseases, among other problems.

Plant-based diets, on the other hand, are naturally anti-inflammatory. This is because they offer lower inflammatory triggers (saturated fat, endotoxins, and other toxins released from bacteria found in animal foods). Multiple studies have shown that those who switch to a plant-based diet can dramatically lower their level of C-reactive protein (CRP), an indicator of inflammation in the body.

6. You Will Lower Your Blood Cholesterol

Another big risk factor for heart problems is high blood cholesterol. Saturated fat, primarily found in meat, cheese, poultry, and various other animal products, dramatically influences our blood cholesterol levels.

Yet when people switch to plant-based diets, their blood cholesterol drops significantly, as several studies have shown. More surprising still, this decrease is equal to that which is seen with pharmaceutical drugs — but that’s a business unconcerned with healing. When a natural substance shows huge potential for healing, if it can’t be patented, it’s not of interest.

It’s a fact that those who require cardiovascular drugs can lower their risks by adopting a plant-based diet.

“Whole-food, plant-based diets reduce blood cholesterol because they tend to be very low in saturated fat and they contain zero cholesterol. Moreover, plant-based diets are high in fibre, which further reduces blood cholesterol levels. Soy has also been shown to play a role in lowering cholesterol, for those who choose to include it.”

— Michelle McMacken, MD

7. You’ll Give Your Gut A Makeover

Gut health is extremely important to your overall health. In fact, it could be the most important, as all health starts in your gut. If you have an unhealthy gut, you will have an unhealthy body with a variety of potential problems.

One aspect of the gut is what’s known as the ‘microbiome.’ It’s used to refer to the trillions of microorganisms that live inside of our bodies. Vital to our overall health, the microbiome produces critical nutrients, keeps our gut tissues healthy, protects us from cancer, turns genes on and off, and more. Studies have also shown that they play an important role in various other diseases, from liver and bowel diseases to diabetes and several autoimmune diseases.

Where do plant foods come in? Well, studies have confirmed that plant foods help shape a healthy intestinal microbiome. This is just another reason (out of many) why scientists and health professionals are becoming big advocates of plant-based diets. The fibre found in plant foods actually helps promote the good bacteria that’s needed in our guts. When your fibre comes from dairy, eggs and meat, this can help foster the growth of disease-causing bacteria.

“Landmark studies have shown that when omnivores eat choline or carnitine (found in meat, poultry, seafood, eggs, and dairy), gut bacteria make a substance that is converted by our liver to a toxic product called TMAO. TMAO leads to worsening cholesterol plaques in our blood vessels and escalates the risk of heart attack and stroke.

Interestingly, people eating plant-based diets make little or no TMAO after a meat-containing meal, because they have a totally different gut microbiome. It takes only a few days for our gut bacterial patterns to change – the benefits of a plant-based diet start quickly!”

– Michelle McMacken, MD

8. You’ll Live Longer

Valter Longo, Professor of Gerontology and Biological Sciences at USC, has discovered that through fasting (if done correctly), the body produces less 1GF1 (growth hormone factor), and, as a result, cells start repairing themselves instead of dividing. His research has shown that fasting actually regenerates stem cells, kills cancer cells, and prolongs life. Decreases in insulin and glucose, along with an increase in ketone bodies and IGFBP1 are also observed, for all of you scientists out there.

Last year, a press release from USC emphasized how fasting, in combination with chemotherapy, has already been shown to kill cancer cells. They also presented two new studies in mice suggesting that a less-toxic class of drugs combined with fasting could kill breast, colorectal, and lung cancer cells.

Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging, and one of the foremost researchers in the area of cellular and molecular mechanisms underlying multiple neurodegenerative disorders, makes this quite plain in his TEDx talk on the subject:

“Calorie restriction (CR) extends life span and retards age-related chronic diseases in a variety of species, including rats, mice, fish, flies, worms, and yeast. The mechanism or mechanisms through which this occurs are unclear.”

The main relation to plant-based diets here is that in order to maintain the benefits of fasting, depending on body type, one has to do it regularly, possibly 1-2 times a month, or engage in what’s known as “intermittent fasting.” And in doing so, they are encouraged to stick to a predominately plant-based diet. According to Longo, “a plant-based diet is by far the best for longevity and disease prevention.”

Dr. Longo is a great place to start if you’re interested in fasting. Fasting can have a wide array of health benefits, but it can also be detrimental to someone who has no idea what they are doing, so please do your research if this is something you are considering.

Below is a video clip of Dr. Ellsworth Wareham, a 100-year-old recently retired heart surgeon who has been a vegan for half of his life (5o years). He shares why he made this choice.

9. You’ll Change How Your Genes Work

It wasn’t long ago that scientists figured out that environmental factors can turn genes off and on. Studies have shown that a plant-based diet can decrease the expression of cancer genes in men with low-risk prostate cancer. Plant-based diets have also been known to lengthen our telomeres, which are caps at the end of DNA chromosomes that assist us in keeping our DNA healthy. This suggests that we actually age more slowly, thus reducing our chances or contracting an age-related disease.

Once again, if you want to try cutting down on meat? Try these recipes or this cookbook.

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

Join CETV, engage with these courses and more here!

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Awareness

COVID-19 Has A 99.95% Survival Rate For People Under 70 – Stanford Professor of Medicine

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In Brief

  • The Facts:

    Dr. Jay Bhattacharya, MD, PhD, from the Stanford University School of Medicine recently shared that the survival rate for people under 70 years of age is about 99.95 percent. He also said that COVID is less dangerous than the flu for children.

  • Reflect On:

    Why is there such a large divide between so many doctors and scientists with regards to the response to the pandemic? Why is one side constantly ridiculed and censored by Big Tech companies? Should governments have the authority to mandate lockdowns?

What Happened: Dr. Jay Bhattacharya, MD, PhD, from the Stanford University School of Medicine in California recently appeared on a JAMA (The Journal of the American Medical Association) Network conversation alongside Mark Lipsitch, DPhil and Dr. Howard Bauchner, who interviews leading researchers and thinkers in health care about their JAMA articles.

During the conversation, Dr. Bhattacharya said that the survival rate from COVID-19, based on approximately 50 studies that’ve been published providing seroprevalence data, for people over 70 years of age is 95 percent. For people under the age of 70, the survival rate of COVID-19 is 99.95 percent. He went on to state that the flu is more dangerous than COVID-19 for children, and that we’ve (America) had more flu deaths in children this year than COVID deaths.

Obviously, his comments are open to interpretation and similar comments floating around the internet have been refuted by Facebook ‘fact-checkers.’

Bhattacharya has cited this study, published in the Bulletin of the World Health Organization to come to his conclusion, along with, as mentioned above, many more.

These facts and many others are what inspired Bhattacharya, along with Dr. Martin Kulldorff, professor of medicine at Harvard University, a biostatistician, and epidemiologist, and Dr. Sunetra Gupta, professor at Oxford University, an epidemiologist with expertise in immunology to create The Great Barrington Declaration.

The declaration strongly opposes lockdown measures that are being and have been put in place by various governments around the globe. The declaration has an impressive list of co-signers from renowned doctors and professors in the field from around the world, and now has nearly 50,000 signatures from doctors and scientists. The declaration also has approximately 660,000 signatures from concerned citizens.

The Declaration states,

The Declaration was written from a global public health and humanitarian perspective, with special concerns about how the current COVID-19 strategies are forcing our children, the working class and the poor to carry the heaviest burden.  The response to the pandemic in many countries around the world, focused on lockdowns, contact tracing and isolation, imposes enormous unnecessary health costs on people. In the long run, it will lead to higher COVID and non-COVID mortality than the focused protection plan we call for in the Declaration.

The declaration also states that as herd immunity builds, the risk of infection to all, including the most vulnerable, falls. Bhattacharya has explained that he and his colleagues don’t see herd immunity as a strategy but as a simple “biological fact,” adding, “It will eventually happen. That’s how epidemics end. So, the only question is how you get there with the least amount of human misery, death, and harm.” The best way, he said, is to “acknowledge who actually is in danger and devote enormous creativity, resources, and energy to protect them.”

The Declaration recommends implementing measures that protect the vulnerable without locking down the entire population, shutting down businesses and limiting people’s access to health-care.

Stefan Baral, an infectious disease epidemiologist at Johns Hopkins School of Public Health, said he supported adaptive interventions to protect at-risk people rather than broad lockdowns of entire populations. He said his mother lives in Sweden and “there’s nowhere else I would have wanted my mom to be. I love my mom and I feel she’s safe there.”

A report published in the British Medical Journal  titled Covid-19: “Staggering number” of extra deaths in community is not explained by covid-19″  has suggested that quarantine measures in the United Kingdom as a result of the new coronavirus may have already killed more UK seniors than the coronavirus has during the months of April and May . According to the data, Covid-19 only accounts for 10,000 of the 30,000 excess deaths that have been recorded in senior care facilities during the height of the pandemic. The article suggests and also quotes British Health officials stating that these unexplained deaths may have occurred because Quarantine measures have prevented seniors from accessing the health care that they need.

Bhattacharya has also cited an estimate from the United Nations World Food Program indicating that pandemic lockdowns causing breaks in the food chain are expected to push 135 million people into severe hunger and starvation by the end of this year.

These are just a few  many examples and concerns the declaration is referring to.

Another perspective on these survival rates? According to  Professor Robyn Lucas, head of the National Centre for Epidemiology and Population Health at the Australian National University,

Survival rates and the percentage of the population who have not died are two very different numbers, “They are using the whole population, rather than the number who have diagnosed infection. So this is not really ‘survival’ – to survive a disease you have to have the disease in the first place,” Prof Lucas told AAP FactCheck in an email. (source)

Why This Is Important: Never before have we seen so many renowned doctors, scientists, and experts in the field oppose the recommendations and actions taken by the World Health Organization and multiple governments to combat a health crises. The fact that there is a great divide among the scientific and medical community makes one ponder how governments can have the mandatory authority to lockdown our planet when there isn’t really a scientific consensus to do so.

What’s also quite concerning is the fact that big tech companies, like Facebook, have been actively censoring and flagging information and opinions that oppose those of the WHO and government health authorities. Unpopular opinions and recommendations aren’t really given any attention by mainstream media either, and they’re often ridiculed by them. The Great Barrington Declaration is a great example.

Because of all the discrepancy, it wouldn’t be a bad idea for governments to simply present the science and make strong recommendations and leave the citizenry to do what they’d like to do. To each is own, that’s just my opinion. I believe we are more than capable enough, and intelligent enough to determine the right course of action for ourselves. A lot of people have lost trust in their government and this is because actions taken by them have simply called into question whether or not they make decisions with humanities best interests at heart.

Are they really executing the will of the people?

When it comes to COVID-19, we’ve seen that this may not be the case. Kamran Abbas is a doctor, executive editor of the British Medical Journal, and the editor of the Bulletin of the World Health Organization. He has published an article about COVID-19, the suppression of science and the politicization of medicine in the British Medical Journal.

It it, he states the following:

Science is being suppressed for political and financial gain. Covid-19 has unleashed state corruption on a grand scale, and it is harmful to public health. Politicians and industry are responsible for this opportunistic embezzlement. So too are scientists and health experts. The pandemic has revealed how the medical-political complex can be manipulated in an emergency—a time when it is even more important to safeguard science.

When we allow governments and give them the power to use force when so many people disagree with their recommendations, it makes one question just how much power do thee entities have? And why? Why do we choose to be governed in such a way? Why aren’t we free to make our own decisions?

More important than facts is our ability to get along with one another and see from the perspective of another. We must understand why those who disagree with us feel the way they do, and they must try to understand us. Constantly arguing and disagreeing with each other and always being in a state of constant separation doesn’t solve anything. Now more than ever we need to respect one another and try see from a perspective that’s not our own. Can’t we find some middle ground and all get along? It’s ok to ask questions and challenge our governments, in fact, it should be encouraged.

Many of us are feeling the loss of freedoms, and even with new measures like that which is presented in this article, we are now seeing how our reality may become limited should we choose not to participate in certain measures we don’t agree with. The trouble we seem to be having is determining how to communicate about COVID, the fears we have around it, and how to come together as a community to ‘draw a line’ as to where we may be taking things too far.

Can we truly accept that controlling everyone’s lives and what they can and can’t do is the best thing to do with an extremely low mortality virus? Does this indicate the level of fear we have towards life? The issues with our general health? If the worry is straining health care systems, are we seeing the limitations of how our rigid social infrastructures can’t be flexible and maybe it’s time to look at a new way of living within society? Perhaps a new way built on a completely different worldview?

No, I’m not talking about no Great Reset here, I’m talking about something much deeper. I’m talking about re-examining the deep questions of who we are, why we are here and what type of future we truly want to create. Questions that we may have forgotten about as we have gone on chasing what our current worldview and system dangles in front of us. Perhaps it’s time to take a breath and see the crisis’ in front of us as a call to ask some much deeper questions than common conversation invites us to ask.

A great place to start with these questions, and something I deeply urge people to consider doing, is doing something like a media/news fast that includes important questions and reflections designed to re-imagine and examine your worldview. I have just released a new short course on CETV called How To Do An Effective Media Detox. Check out CETV and this course as a great place to start. – Joe Martino

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

Join CETV, engage with these courses and more here!

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Awareness

New Research Adds Evidence That Weed Killer Glyphosate Disrupts Hormones

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New research is adding worrisome evidence to concerns that the widely used weed killing chemical glyphosate may have the potential to interfere with human hormones.

In a paper published in the journal Chemosphere titled Glyphosate and the key characteristics of an endocrine disruptor: A review, a trio of scientists concluded that glyphosate appears to have eight out of ten key characteristics associated with endocrine disrupting chemicals . The authors cautioned, however, that prospective cohort studies are still needed to more clearly understand the impacts of glyphosate on the human endocrine system.

The authors, Juan Munoz, Tammy Bleak and Gloria Calaf, each affiliated with the University of Tarapacá in Chile, said their paper is the first review to consolidate the mechanistic evidence on glyphosate as an endocrine-disrupting chemical (EDC).

Some of the evidence suggests that Roundup, Monsanto’s well-known glyphosate-based herbicide, can alter the biosynthesis of the sexual hormones, according to the researchers.

EDCs may mimic or interfere with the body’s hormones and are linked with developmental and reproductive problems as well as brain and immune system dysfunction.

The new paper follows publication earlier this year of an assortment of animal studies that indicated glyphosate exposures impact reproductive organs and threaten fertility.

Glyphosate is the world’s most widely used herbicide, sold in 140 countries. Introduced commercially in 1974 by Monsanto Co, the chemical is the active ingredient in popular products such as Roundup and hundreds of other weed killers used by consumers, municipalities, utilities, farmers, golf course operators, and others around the world.

Dana Barr, a professor at Emory University’s Rollins School of Public Health, said the evidence “tends to overwhelmingly indicate that glyphosate has endocrine disrupting properties.”

“It’s not necessarily unexpected since glyphosate has some structural similarities with many other endocrine disrupting pesticides; however, it is more concerning because glyphosate use far surpasses other pesticides,” said Barr, who directs a program within a National Institutes of Health-funded human exposure research center housed at Emory. “Glyphosate is used on so many crops and in so many residential applications such that aggregate and cumulative exposures can be considerable.”

Phil Landrigan, director of the Global Observatory on Pollution and Health, and a professor of biology
at Boston College, said the review pulled together “strong evidence” that glyphosate is an endocrine disruptor.

“The report is consistent with a larger body of literature indicating that glyphosate has a wide range of adverse health effects – findings that overturn Monsanto’s long-standing portrayal of glyphosate as a benign chemical with no negative impacts on human health,” said Landrigan.

EDCs have been a subject of concern since the 1990s after a series of publications suggested that some chemicals commonly used in pesticides, industrial solvents, plastics, detergents, and other substances could have the capacity to disrupt connections between hormones and their receptors.

Scientists generally recognized ten functional properties of agents that alter hormone action, referring to these as ten “key characteristics” of endocrine-disruptors. The ten characteristics are as follows:

EDC’s can:

  • Alter hormone distribution of circulating levels of hormones
  • Induce alterations in hormone metabolism or clearance
  • Alter the fate of hormone-producing or hormone-responsive cells
  • Alter hormone receptor expression
  • Antagonize hormone receptors
  • Interact with or activate hormone receptors
  • Alter signal transduction in hormone-responsive cells
  • Induce epigenetic modifications in hormone-producing or hormone-responsive cells
  • Alter hormone synthesis
  • Alter hormone transport across cell membranes

The authors of the new paper said a review of the mechanistic data showed that glyphosate met all of the key characteristics with the exception of two:  “Regarding glyphosate, there is no evidence associated with the antagonistic capacity of hormonal receptors,” they said. As well, “there is no evidence of its impact on hormonal metabolism or clearance,” according to the authors.

Research over the last few decades has largely focused on links found between glyphosate and cancer, particularly non-Hodgkin lymphoma (NHL.) In 2015, the World Health Organization’s International Agency for Research on Cancer classified glyphosate as a probable human carcinogen.

More than 100,000 people have sued Monsanto in the United States alleging exposure to the company’s glyphosate-based herbicides caused them or their loved ones to develop NHL.

The plaintiffs in the nationwide litigation also claim Monsanto has long sought to hide the risks of its herbicides. Monsanto lost three out of three trials and its German owner Bayer AG has spent the last year and a half trying to settle the litigation out of court.

The authors of the new paper took note of the ubiquitous nature of glyphosate, saying “massive use” of the chemical has “led to a wide environmental diffusion,” including rising exposures tied to human consumption of the weed killer through food.

The researchers said that though regulators say the levels of glyphosate residue commonly found in foods are low enough to be safe, they “cannot rule out” a “potential risk” to people consuming foods containing contaminated with the chemical,  particularly grains and other plant-based foods, which often have higher levels than milk, meat or fish products.

U.S. government documents show glyphosate residues have been detected in a range of foods, including organic honey, and granola and crackers.

Canadian government researchers have also reported glyphosate residues in foods. One report issued in 2019 by scientists from Canada’s Agri-Food Laboratories at the Alberta Ministry of Agriculture and Forestry found glyphosate in 197 of 200 samples of honey they examined.

Despite the concerns about glyphosate impacts on human health, including through dietary exposure, U.S. regulators have steadfastly defended the safety of the chemical. The Environmental Protection Agency maintains that it has not found any human health risks from exposure to glyphosate.”

Written by Carey Gillam, research director of U.S. Right to Know, where it was originally posted. 

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

Join CETV, engage with these courses and more here!

Continue Reading

Alternative News

Positive Association Found Amongst COVID Deaths & Flu Shot Rates Worldwide In Elderly

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In Brief

  • The Facts:

    A recently published paper has found a positive association between COVID-19 deaths and influenza vaccination rates in elderly people worldwide.

  • Reflect On:

    Why does vaccine hesitancy continue to grow worldwide? What's going on? What information/factors are contributing to this hesitancy?

What Happened: A recently published study in PeerJ  by Christian Wehenkel, a Professor at Universidad Juárez del Estado de Durango in Mexico, has found a positive association between COVID-19 deaths and influenza vaccination rates in elderly people worldwide.

According to the study, “The results showed a positive association between COVID-19 deaths and IVR (influenza vaccination rate) of people ≥65 years-old. There is a significant increase in COVID-19 deaths from eastern to western regions in the world. Further exploration is needed to explain these findings, and additional work on this line of research may lead to prevention of deaths associated with COVID-19.”

To determine this association, data sets from 39 countries with more than half a million people were analyzed.

The study was published on October 1st, and two weeks later a note from the publisher appeared atop the paper emphasizing that correlation does not equal causation, and that this paper “should not be taken to suggest that receiving the influenza vaccination results in an increased risk of death for an individual with COVID-19 as there may be confounding factors at play.”

The paper provides evidence from others which have recently been published that ponder if the flu shot could increase ones chance of contracting and dying from COVID-19.

For example, this study published in April of 2020, reported a negative correlation between influenza vaccination rates (IVRs) and COVID-19 related mortality and morbidity. Marín-Hernández, Schwartz & Nixon (2020) also showed epidemiological evidence of an association between higher influenza vaccine uptake by elderly people and lower percentage of COVID-19 deaths in Italy, which directly contradicts the author’s own findings and suggests that the flu shot may help prevent COVID-19 related deaths.

He goes on to mention another study:

In a study analyzing 92,664 clinically and molecularly confirmed COVID-19 cases in Brazil, Fink et al. (2020) reported that patients who received a recent flu vaccine experienced on average 17% lower odds of death. Moreover, Pawlowski et al. (2020) analyzed the immunization records of 137,037 individuals who tested positive in a SARS-CoV-2 PCR. They found that polio, Hemophilus influenzae type-B, measles-mumps-rubella, varicella, pneumococcal conjugate (PCV13), geriatric flu, and hepatitis A/hepatitis B (HepA-HepB) vaccines, which had been administered in the past 1, 2, and 5 years, were associated with decreased SARS-CoV-2 infection rates.

So, its important to mention that correlations between the flu vaccine have also found that it may decrease ones chance of deaths from COVID-19.

But are there studies that have shown an increased chance of death or contracting other respiratory viruses as a result of getting the flu shot? Yes.

That’s also discussed in the paper. For example, he mentions a paper published in 2018:

In a study with 6,120 subjects, Wolff (2020) reported that influenza vaccination was significantly associated with a higher risk of some other respiratory diseases, due to virus interference. In a specific examination of non-influenza viruses, the odds of coronavirus infection (but not the COVID-19 virus) in vaccinated individuals were significantly higher, when compared to unvaccinated individuals (odds ratio = 1.36).

The study above found the flu shot to increase the risk of other coronaviruses among those who had been vaccinated for influenza by 36 percent. The study was conducted prior to COVID-19, so it’s not included and only applies to pre-existing coronaviruses. The study also found an even higher chance of contracting human metapneumovirus amongst those who had received the flu shot.

Below are some more studies regarding the flu shot and viral infections that hint to the same idea.

  • 2018 CDC study (Rikin et al 2018) found that flu shots increase the risk of non-flu acute respiratory illnesses (ARIs), including coronavirus, in children.
  • A 2011 Australian study (Kelly et al 2011) found that flu shots doubled the risk for non-flu viral lung infections.
  • 2012 Hong Kong study (Cowling et al 2012) found that flu shots increase the risk for non-flu respiratory infections by 4.4 times.
  • 2017 study (Mawson et al 2017) found vaccinated children were 5.9 times more likely to suffer pneumonia than their unvaccinated peers.

Why This Is Important: We live in an age where vaccinations are heavily marketed. We’ve seen this with the flu shot time and time again and we are also living in an age where a push for more mandated vaccines seems to be growing.

Dr. Peter Doshi is an associate editor at The BMJ (British Medical Journal) and also an assistant professor of pharmaceutical health services research at the University of Maryland School of Pharmacy. He published a paper in The BMJ titled “Influenza: Marketing Vaccines By Marketing Disease.”  In it,  he points out that the CDC pledges “to base all public health decisions on the highest quality of scientific data, openly and objectively derived,” and how this isn’t the case when it comes to the flu vaccine and its marketing. He stresses that “the vaccine may be less beneficial and less safe than has been claimed, and that “the threat of influenza seems to be overstated.”

This is a touchy subject that dives into medical ethics and the connections that big pharmaceutical companies have with our federal health regulatory agencies and health associations. Vaccines are a multi billion dollar industry.

At a recent World Health Organization conference on vaccine safety, it was expressed that vaccine hesitancy is growing at quite a fast pace, especially among doctors who are now becoming hesitant to recommend certain vaccines on the schedule. You can read more about that and find links to the conference here.

We have to ask ourselves, why is this happening? Is it because people and professionals are becoming aware of certain information that warrants the freedom of choice? Should freedom of choice with regards to what we put in our body always remain? Are we really protecting the “herd” by taking these actions?

In a 2014 analysis in the Oregon Law Review by New York University (NYU) legal scholars Mary Holland and Chase E. Zachary (who also has a Princeton-conferred doctorate in chemistry), the authors show that 60 years of compulsory vaccine policies “have not attained herd immunity for any childhood disease.” It is time, they suggest, to cast aside coercion in favor of voluntary choice.

When it comes to the flu shot, I put more information and science as to why so many people seem to refuse it, in this article if interested.

The University of California is currently being sued for mandating the flu shot for all staff, faculty and students. A judge has prevented them from doing so as a result until a decision has been made. You can read more about that here.

In South Korea, 48 people have now died after receiving the flu shot this season causing a lot of controversy. You can read more about that here.

The Takeaway: There are many concerns with vaccines, and vaccine injury is one of them. The National Childhood Vaccine Injury Act has paid more than $4 billion to families of vaccine injured children. A 2010 HHS pilot study by the Federal Agency for Health Care Research (AHCR) found that 1 in every 39 vaccines causes injury, a shocking comparison to the claims from the CDC of 1 in every million.

Should these statistics alone warrant the freedom of choice? Should the government have the ability to force us into measures, or would it simply be better for them to present the science, make recommendations and urge people to follow them? When the citizenry is forced and coerced into certain actions, sometimes under the guise of good-will, there always seems to be a tremendous amount of uproar and people who disagree. Why are these people silenced? Why are they censored? Why are they ridiculed? Why don’t independent health organizations receive the same voice and reach that government and state “owned” or organizations do? What’s going on here? Do we really live in a free, open and transparent world or are we simply subjected to massive amounts of perception manipulation?

When it come to the flu shot there is plenty of information on both sides of the coin that point to its effectiveness, and on the other hand there is information that points to the complete opposite. When something is not 100 percent clear, freedom of choice in all places should always remain, in my opinion.

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

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