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What Trump’s ‘Muslim Travel Ban’ Truly Means For The Collective Consciousness

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Trump’s recent decision to ban people for 90 days from travelling to the U.S. from seven countries — Iraq, Iran, Syria, Yemen, Sudan, Libya, and Somalia — has caused an absolute uproar, with people protesting at airports and out on the streets.  The decision has divided people within and among all groups, factions, and walks of life.

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We could speculate all day about why Trump chose this path; perhaps he feels it’s part of a deeper plan to better the United States that we simply can’t see yet, for example, but it certainly all seems part and parcel of a world many of us do not wish to see become reality — a world where we don’t see each other as one people sharing a planet, but rather as citizens of individual countries all competing with one another and all different from one another. This viewpoint causes us to lose sight of the humanity we all share.

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But in the same token let’s remember a couple facts everyone seems to be overlooking due to the media’s manipulative approach.

  • The ban isn’t for all Muslims, it’s only for terror linked countries.
  • Obama’s administration put this list of countries together, not Trump’s
  • The ban is a temporary measure that will expire in just 90 days. During Obama’s administration Iraq refugees stopped being processed for 6 months. While this is unfortunate for many people, it’s good to be clear on what it’s really saying.
  • 5 of these 7 countries were bombed many times under the Obama administration

So the first thing I want everyone to reflect on is, why weren’t we in the streets at those points? Why does it take the media manipulating us with fear, anger and aggression to start to have feelings towards something? What else might be going on while the media is distracting everyone so aggressively with this that could be important? Don’t let yourself immediately jump to this being a for or against Trump, but instead simply reflect from a politically neutral place, that’s all we’re focusing on here.

We Must Become Aware

This media based approach has caused an even greater divide between left and right and has so many people arguing and fighting, and yet it’s all over tiny details. No one is thinking big picture, and this is exactly what the cabal loves.

This article is going to offer a different take on the whole situation — one that pulls our awareness back and deeper versus simply succumbing to emotion and judgement. It is here where I feel change can begin. Allow me a moment as I bring this topic full circle so we can explore some deeper aspects of ourselves and we can also fully understand that at this time, we are going through a massive shift in consciousness that humanity has never seen before.

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People protest against President Trump's executive immigration ban on Monday in Brussels, Belgium. Thierry Roge/AFP/Getty Images

People protesting against President Trump’s executive immigration ban on Monday in Brussels, Belgium.
Thierry Roge/AFP/Getty Images

We’re Challenged to Look Beyond the Surface

What does this truly mean for collective consciousness? Simply put, it helps us to think outside of the way we are currently living. We can ask ourselves the following questions: Why are our leaders doing this? Does this represent our own feelings and desires? Why are we so divided into countries and regions? Why have we lost sight of the humanity we all share? What will we do to change our situation?

Without actions like the one Trump has taken, we don’t feel the urgent need to reflect on our everyday lives. These questions lie dormant in most of our thoughts processes because, for the most part, we are awake yet asleep.

We go through life on a day-to-day basis not curious about nor truly following up on what our true purpose is or what we even want our lives to look like. As much as this sounds cliche, it’s at the very desire of our hearts and souls to live through these places; to be in alignment with our selves and purpose. And when we don’t live this way we end up playing out a life that feels unfulfilling, that feels dreary, that feels dead in some way.

You often see that lack of life and excitement in people’s eyes and on their faces as they walk down the street to work, or sit on the subway, or wait in traffic. It was here that I found myself motivated to help create a shift within people and encourage them to look within. Reflecting dares us to think about what it is that we truly want and what it would mean if we lived through our hearts, through our passions, and through our desires as opposed to living through what we’re just accepting as normal.

Look what happened when news struck that Trump had signed the order banning people from these countries: People stopped, they thought, and they began to discuss. Actions like this pull us out of everyday life and potentially get us angry or upset about what we are seeing. While I believe anger is not something we should remain in nor does it have to be the fuel to create change,  it does happen to have that effect in our current level of consciousness. It is still something that helps us begin seeing the world in a different light.

Related Documentary: Find Out Why We Are In The Most Important Time In Human history

“Wow that really bothers me! It’s really hitting me on a point that I cannot accept.” This is what often goes through people’s minds in situations like this. These are the types of thoughts and feelings that lead to conversations that lead to shifts in consciousness. And it is through these shifts that we begin to see the world differently, creating new action. Since our collective consciousness co-creates our reality, we move toward change by having these insights, by asking these questions, and by having these conversations.

perspective_taking

Processing Initial Reactions

As we find and process the anger, fear, and worry that come from the onset of big global decisions like this, we begin to see the role these actions play much more clearly, and instead of despising them, we begin to see the evolutionary potential they truly hold. We no longer judge the action as something despicable but instead see it as an act of unconsciousness in a world that is moving toward being more conscious. We see it for what it is: a tool.

Imagine: What would the world look like if we didn’t have borders? If we weren’t so obsessed with the idea of terror due to the media’s constant pressures about it? What if our world leaders had a greater focus on well-being and overall vitality versus simply the military industrial complex, foreign affairs, and creating jobs?

The very idea of asking ourselves these questions often brings up a debate about how unrealistic it is to think we could live in a world free from these troubles. Why is that? Why is the very idea of living in a world where we can thrive a distant belief in our overall awareness? Why is it ridiculed? It’s simple: That’s how we’ve been programmed. We’re capable of it, and we’re not trapped by some sort of ‘human nature’; we’re simply stuck in conditioning.

“What’s the solution, then?” It’s not that we will create a full-scale solution from just this one article, and it’s unlikely that one exists in full form right now. But that isn’t what’s needed. We must begin with the process of opening up. We must begin to see these world events in a way that is more conscious and less emotional or else we will continue fighting the same fight we’ve always fought and that has always led us to more and more suffering.

This begins with consciousness: conversations, ideas, working past emotions, difference, judgment, hatred, and even politics.

Things have changed for the better in many ways on this planet, to be true, but I believe we are being tasked with a change that is different from what we’ve seen in the past. One that is greater, and grander, and more influential to our overall way of being. One that is tasked to create a world that we all know in our hearts is possible but are too afraid to accept as real in our minds. We’re too often told that it would be ‘idealistic’ to think that way.

Well I say no to that. I say it’s ridiculous to think that we can’t live in a world of peace and of abundance, that we can’t live in a world centred around love and acceptance, where we can all thrive. And yes, I have been working in media for eight years; I know what the world looks like and how people think. I know that this very idea seems far out, but it is possible, and by you choosing to believe it’s impossible, you’re only creating a bigger problem.

My TEDx talk below outlines this concept very clearly.

There is no evidence to suggest that we cannot live in a world like this, and yet the belief stands, and our collective consciousness accepts it as fact. But it is a lie that has been passed down from pessimistic individuals and a controlling elite who make us feel like we always need governance, war, greed, competition, money, and, ultimately, suffering.

We don’t.

It’s time to stand up as individuals and begin changing ourselves within and watching as our external world begins to change as a result. The actions that come out of a shift in consciousness within an individual are far more powerful than those that simply arise from anger. So I challenge you to shift your consciousness on these matters and to begin seeing the world in a new light and watch as it shifts around you. Marvel at the change that you can create, just by changing yourself.

Updated Jan 31, 2017: To add further facts and new information as it happened

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Consciousness

Full Moon In Aquarius: Rationality & Seriousness

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a Full Moon in Aquarius on July 23rd/24th. It will appear the brightest on the night of the 23rd throughout most of the world and on the night of the 24th in the time zones East of Japan. This is the peak of the Lunar cycle that began with a New Moon in Cancer on July 9th/10th.

The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its themes slowly build up after the New Moon prior.

This is a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Aquarius and the Sun in Leo. It can play out as either a conflict, an integration, or some sort of dynamic between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.

We may feel this opposition happening individually within us and/or we can also experience it play out around us; with some people (or circumstances) expressing the Aquarius side and others expressing the Leo side. In some cases, Full Moons can also reflect/trigger some sort of change or release.

Full Moon In Aquarius Opposite Sun In Leo

Leo season began 36 hours before the Full Moon and will continue until August 22nd/23rd. This is the sign of self-expression, creativity, love, affection, children, courage, vitality, passion, leadership, generosity, and playfulness. Ruled by the Sun, it is also about shining in our power and being in alignment with what really lights us up and gets us excited.

The negative expressions of Leo can be egotistical, self-absorbed, authoritarian, dramatic, stubborn, jealous, and hot-tempered.  As it is associated with seeking praise and attention, it can be demanding of respect and be boisterous without considering or caring about how others respond to that.

The Full Moon highlights and brings the energies of the opposing sign of Aquarius into this Leo backdrop. This is the sign of friends, networks, social dynamics, social issues, groups, teams, humanity, and being in the best interest of the collective. This energy is unconventional, idealistic, innovative, progressive, scientific, original, inventive, technological, reforming, and even revolutionary.

Negatively, Aquarius can be overly detached, aloof, unemotional, and very invested in the mind at the expense of the heart. Traditionally ruled by Saturn, it can also be unyielding when it comes to the ideas and perspectives that it has already decided on.

Both Leo and Aquarius have some similarities. They are ‘Fixed’ signs and therefore can both be determined yet stubborn. They are also both associated with originality and authenticity. In Aquarius, this comes from its unconventional and innovative attributes while in Leo it comes from being inspired by its heart centred self-expression.

Full Moon Quincunx Venus, Conjunct Saturn, & Square Uranus

This Full Moon is in a quincunx with Venus which has recently entered Virgo. Our feelings, emotions, needs, or domestic lives may be at odds with friendships, values, finances, pleasure, or matters of love. It can be hard to integrate these areas but being flexible and making adjustments can be the solution.

The Full Moon is moving towards Saturn in the same sign. This can reflect a serious energy and we may be faced with limitations, restrictions, delays, or obstacles. We or others may be emotionally distant, pessimistic, or reserved. However, this can be good for some sort of effort that requires discipline, structure, and orderliness. After the Full Moon period, some of these energies will be strong again on August 1st/2nd.

Following the conjunction with Saturn, the Moon forms a square aspect with the disruptive Uranus in Taurus. This is activating the square between Saturn and Uranus that is happening throughout the year which I’ve covered in previous articles. Themes around ‘old versus new’, ‘restrictions versus freedom’, ‘the status quo versus revolution’, ‘commitments/responsibilities versus liberation’, ‘elder versus youth’, ‘progressiveness versus tradition’ and so forth.

Jupiter Going Back Into Aquarius

Jupiter entered its home sign of Pisces in mid-May for a short stint as it is returning back into Aquarius on July 28th/29th. The planet of expansion, freedom, beliefs, perspective, education, is unrestrained in Pisces and gets to express itself more ideally in this sign. We have seen examples of this as many jurisdictions loosened up covid related restrictions during this period.

With it going back into Aquarius, a traditionally Saturn ruled sign with Saturn currently present there, Jupiter will be more inhibited until late December when it re-enters Pisces again. It’s possible that during this 5 month period may experience more restrictive measures return or new ones implemented. We may also experience this in different ways in our personal lives such as not being able to expand the way we’d like to. However, this might not be noticeable immediately.

The combination of Saturn and Jupiter in Aquarius (which began last December) can be good for building towards something or planting seeds pertaining to some sort of technological integration, social networking, collective or social pursuits, activism, new scientific approaches to things, and innovation.

Venus Square Lunar Nodes, Mars Opposite Jupiter

Venus will be in a square with the Lunar Nodes which will be strong from July 28th-30th. We may be reflecting on the past and future, or perhaps at a crossroads, when it comes to friendships, love, values, or financial matters. We may need to complete something and address what is holding us back  to help us move on and take a step forward in an evolutionary way when it comes to these areas of life. Venus is in Virgo so therefore discernment, details, practicality, health, organization, or efficiency may be key.

At this time Mars will be switching from Leo to Virgo while in an opposition to Jupiter. We may begin to feel the need to apply ourselves in a way that is more productive, sustainable, healthy, and clean. However, we can overextend ourselves and take on more than we can handle. This can also play out as conflicts around beliefs, perspectives, opinions, or judgements.

Mercury’s Superior Conjunction

Mercury will be in its Superior Conjunction on August 1st/2nd which is in an important phase of Mercury’s cycle with the Sun. From this point onward we may have a better perception around certain things that were seeded or occurred in the previous two months which may also help our momentum forward. .

Circumstances and developments that happen at this time can help us gain more clarity or facilitate necessary realizations to help us make the right decisions and appropriate mental focus. During this conjunction, the Sun and Mercury will be opposing Saturn which can play out as hindrances or the need to be pragmatic as part of this process.

Things To Consider

How can you balance or integrate your personal passions with the needs of the collective? How can you resolve any conflicts between leadership and a team or group? Are you experiencing any challenges or conflict between your heart and intellect? What areas of your life do you need to be more orderly, structured, disciplined, or take more seriously? Is there anything that you need to separate from? How can you apply yourself in a more noble way?

These are just some examples of themes that could come up or ways to approach this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release, it is best to do so after it begins to wane following the peak or during the two weeks afterwards when it is waning before the next New Moon. The exact peak of this Full Moon is at 2:37am Universal Time on July 24th, night of the 23rd. You can click here to see what that is in your time zone.

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Consciousness

How To Embrace New Ideas & Envision A Better World

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

In this video I explore how to look in our minds and bodies for resistance towards new solutions and ideas. If we are to create a more thriving world, what has to happen within us? How do we use new and emerging solutions in a pure form, without applying the old dominance or capitalistic stories to them?

It can, very understandably, be hard to imagine something different than what we’re doing now. Especially when we consider we don’t know HOW things would change or what will happen to the current life we’ve built.

What if real global solutions involve shifting our long term plans? How do we gain a sense of comfort and stability in challenges we seek to solve at their core?

Every time I’ve been faced with some pretty big changes I had to make in my life, if I ever sensed resistance in myself, I had to find it in my body as well as navigate it in my mind.  I explain more in the video below.

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Consciousness

Raising Our Vibration Through Compassion & Unconditional Love

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CE Staff Writer 9 minute read

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

An internationally recognized nonprofit research and education organization, the Institute of HeartMath dedicates itself to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives. HeartMath tools, technology, and training teach people to rely on the intelligence of their hearts in concert with that of their minds at home, school, work, and play.

It’s becoming clearer to many of us that working together with kindness, compassion and acceptance are the missing pieces for resetting humanity’s fast and furious trajectory into separation and division. It’s also becoming obvious that we cannot create solutions from the same consciousness level that’s creating the problems. Raising our consciousness vibration for drawing peaceful solutions is an undertaking that calls for kindness, forgiveness and an inclusive love that respects our differences.

A large portion of their research has investigated heart and brain interaction. Researchers have examined how the heart and brain communicate with each other and how that affects our consciousness and the way in which we perceive our world. For example, when a person is feeling really positive emotions like gratitude, love, or appreciation, the heart beats out a certain message. Because the heart beats out the largest electromagnetic field produced in the body, it can yield significant data for researchers.

HeartMath has discovered that  emotional information is actually coded and modulated into these fields. By learning to shift our emotions, we are changing the information coded into the magnetic fields that are radiated by the heart, and that can impact those around us. We are fundamentally and deeply connected with each other and the planet itself.

This is very important work, as it shows how the heart plays an important role far beyond what is commonly known. For instance, did you know that your heart emits electromagnetic fields that change according to your emotions, or that the human heart has a magnetic field that can be measured up to several feet away from the human body? Did you know that positive emotions create physiological benefits in your body, and that you can boost your immune system by conjuring up positive emotions? Did you know that negative emotions can create nervous system chaos, and that positive emotions do the complete opposite? Did you know that the heart has a system of neurons that have both short term and long term memory, and that their signals sent to the brain can affect our emotional experiences? Did you know that in fetal development, the heart forms and starts beating before the brain is developed? Did you know that a mother’s brainwaves can synchronize to her baby’s heartbeats? Did you know that the heart sends more information to the brain than vice versa?

All of these facts, published research papers, and more can be accessed at heartmath.org.

I recently came across an article published by HeartMath titled “Raising Our Vibration Through Compassion & Unconditional Love” written by Sara Childre, Pres. of HeartMath Institute and Doc Childre, HeartMath Founder. I thought I would post it below for those who are interested.

Vibrations

HeartMath and many systems use the term vibration in reference to the quality of thoughts, feelings, emotions and attitudes that are generated and influenced by our beliefs, memories, choices, environmental stimuli and more. For example, you often hear people say, “I had to leave that office, the vibes were so low it was draining my energy, or, “I felt a lift from being in her positive vibration.”

The vibration of our moods, attitudes, thoughts and feelings can rise and fall throughout the day, based on our actions and reactions to others, ourselves, or to life’s issues. The vibes we emanate to others and to the environment vary, based on our resilience for balancing our mind, emotions and disposition – especially in today’s dynamic emotional climate.

Lower-level vibrations can occur at every turn in connection with frustration, anger, disappointment, sadness, judgment, comparisons and much more. These emotions are part of being human, but it is within our power to shift out of these debilitating feelings into higher vibrational attitudes and perceptions.

An easy way to maintain a higher vibration is to interweave the qualities of our heart in our connections and interactions. These heart qualities include love, care, compassion, kindness, appreciation, forgiveness, and more. Anyone who experiences these qualities knows their power to lift our feelings into a kinder and more stress-free outlook.

Raising Others’ Vibrations

For evidence that the heartfelt intentions of one individual can raise the heart vibration of others, HeartMath cites studies it has conducted. You may be familiar with the study in which a dog’s incoherent heart rhythms became coherently aligned with a boy’s heart rhythms as he radiated intentional love and care to his dog. Go to Josh and Mable to read more.

Science tells us that human beings and all creatures radiate an electromagnetic field produced by the heartbeat. Our feelings broadcast like radio waves through this field. When you are in the presence of a group of friends, family or others, everyone’s thoughts, feelings and attitudes are intermingling in your immediate area — which HeartMath calls the field environment.

Another study, with 40 participants, explored the effects of being in a coherent field environment. The participants were divided into 10 groups of four people who were seated around a table. They were all connected to equipment that simultaneously measured their level of heart rhythm coherence. Three of the participants had been previously trained in the Heart Lock-In technique and were instructed to get into a coherent state at random times unknown by the fourth untrained person. Overall, as the coherent vibration of the three HeartMath-trained participants increased, the untrained person’s coherence level also measurably increased from being in that more coherent field environment.

Poised in Higher Vibrations

When poised in our higher vibration, we experience many benefits. Decisions and solutions flow more easily due to increased access to our heart’s intuitive wisdom; our discernment becomes more inclusive and our choices become clearer and more effective; it gets much easier to deflect frustration, anxiety, impatience and other chronic stress producers that strain our critical thinking and reasoning.

Most all of us feel more self-secure when in our higher vibrational composure, yet it can be harder to maintain in the midst of challenges and ramped up stress. We can learn to lift our vibration to meet challenges by adding heart qualities of conscious care, kindness, gratitude or compassion in our interactions. As these qualities of love move through our system, it lifts our attitudes automatically for the highest way to deal with the situation at hand.

Unconditional love and compassion are among the highest vibrations of love and are not subject to preconditions, limitations, or requirements of others. They serve the greater interest and benefit of all sentient beings and the environment in which they exist. Many people are realizing that unconditional love and compassion are from our higher consciousness potentials with the capacity for healing and attracting solutions for social transformation.

Uncountable numbers of people have experienced the benefits of compassion and more individuals are resonating with this powerful expression of love in these times of robust change. Practicing compassion is something we can do that benefits all, yet it takes heartfelt commitment to anchor this responsibility to the whole of which we are a part.

Summary of Benefits From Raising Our Vibration Levels

  • Increased care and kindness flow more automatically in our connections.
  • We are more clear-minded and self-secure in our choices and actions.
  • Our mind and emotions interact more harmoniously to suit our needs.
  • We deflect common stress triggers – frustration, impatience, intolerance, etc.
  • We are much more resilient and resistant to fears and self-doubt.
  • Our heart’s deeper care is not overridden by our disruptive mind and emotions.
  • The lift in our attitude wards off anxiety, excessive worries and overwhelm.
  • We tend to lift others and the environment when our vibration is up.
  • We are less judgmental and intolerant with others and ourselves, which prevents mega stress accumulation.
  • Lifting our vibration amplifies our intuitive heart feelings for better choices and outcomes.

Simple Exercises to Raise Your Vibration

(Adapted from exercises in the Heart Intelligence: Connecting with the Intuitive Guidance of the Heart book.)

How to replace lower vibrational feelings, such as sadness, anger, insecurity, anxiety, self-judgment, rejection, etc.

1. Exercise: Find a quiet place where, for a few minutes, you can breathe easily, imagining with each breath that your mind, emotions and body are becoming still inside. In this stillness, desire the uplifting feeling you would like to have, and as you breathe, imagine breathing this new feeling into your being for a while. Imagine you are creating it with your breath.

2. Another Exercise: When feeling low, just sit quietly and imagine radiating love, compassion and stillness into your mental and emotional nature. Self-care is often allowing ourselves to have a low moment without compounding it with self-criticism. When our light is dim, it helps to give ourselves the feeling of compassionate heart warmth that we would give a child or a pet that is infirm. Even if it doesn’t stop the pain, we know it can help energetically. If we feel awkward while trying this, it helps to ask ourselves, “What’s the difference in nurturing ourselves with compassionate intention than taking the vitamins and health foods we consume for self-care?” Or, “Why do we teach kids to put their hand over a hurt area and radiate sunshine from their heart to help it feel better?” We do this because it’s a natural expression of self-compassion, with benefits to their mental, emotional and physical nature.

You can soon feel a difference when doing these exercises, unless extremely challenged. If it doesn’t work the first time, be patient and simply try again later. Being genuine makes a difference. This activates your heart energy. Practicing for a few days in a row strengthens your capacity to reset unwanted feelings and lower vibrations.

Simple exercises such as these can do more to lift your vibration than you may think. Make it fun to consciously reset your vibration throughout the day and watch your spirit lift and the stress accumulation diminish.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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