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How To Protect Your Child From Sexual Abuse, According To A Pediatrician

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Most sexual abuse goes unreported. That means the current and already horrifying statistics — 1 in 10 children will be sexually abused before they reach 18 years of age —  may not even reflect the true scope of the problem. And sadly, it exists closer to home than we might like to think.

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Over 90% of sexually abused children were abused by someone they know, making it even more difficult for them to report, or even know they should report, this abuse.

Many simply block out this type of trauma entirely — a coping mechanism that protects the mind from something too appalling to endure. Others may remember but suppress the truth, and it comes out in addictive and other destructive behaviours, impacting the rest of their adult life in many ways. 

So what can we do, as parents, as siblings, as guardians, and as friends, to ensure the children in our lives stay safe? Well, I recently came across a post on Facebook by a paediatrician who aims to do just that, outlining where it happens, when it happens, and who does it, most often. We need to have more open discussions about this, not only with other adults but with children as well, if the issue is ever going to be resolved. The numbers are staggering, as are the consequences of this abuse for its victims.

original post——

Without going into graphic details, I probably get about 1-2 kids a month in my office who have been sexually abused or molested. I will address several points in light of the most common scenarios I’ve seen.

1. The Location is Know

The location of an incident is likely to be at a place where you are familiar. Places where I’ve heard of this happening: known family members and friends are far and away the most common. Perpetrators ages ranging from young teens to adults. It is almost always a male cousin, known neighbor, friend’s older brother/cousin, babysitter, father/stepfather, uncle or mom’s boyfriend. Occasionally it is a female, but that’s rare unless she is grooming the kids to have access to someone else.

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Church youth group is the number two location, usually because there is less supervision. School, camp and sports are the other locations, but less likely unless there are kids allowed to be alone with teachers and coaches. Ask the schools and coaches and churches what their safety plans are to protect kids. It’s never perfect, but I feel at least they know there are aware parents and it helps keep everyone accountable.

2. Slumber Parties

I wanted to address this separately because of it being a sensitive subject. My daughter is allowed to go to a select few friends’ homes (like five families) for sleepovers. Never parents that I don’t know extremely well, which means she doesn’t get to sleep over at school friends’ homes. Never large groups of kids, where one kid being separated might not be noticed. That said, I can’t tell you how many times patients tell me the first time they were touched inappropriately or the first time they saw pornography was during a sleepover. I only get one chance to raise my kids and I’d rather be a mean parent who is no fun than have the other possibility.

3. Use The Proper Names

Please use appropriate anatomical terms for body parts. Eyes are eyes, knees are knees and penises are penises (proceed with the pearl clutching). Don’t use cutesy names or vague names like booty or wee wee or cookie or treasure. It confuses the matter in case something needs to be reported. It also destigmatizes those body parts.

*Author Add- When a child uses the anatomical name (vulva, clitoris, testicle..etc) to an abuser it can scare them off in a way as they are not expecting the child to be wise enough to know those things. If they know that, then they may also go tell someone what they are doing is inappropriate.

4. What Is Appropriate Touch

“Safe touch” vs. “bad touch”: make sure kids know which is which. Safe touches I usually teach are the ones that are in areas not covered by your bathing suit, like shoulders, head and feet. Safe touches are also those that make you feel calm and safe, like a hug from your mom. Bad touches are those in the areas that are covered up by underwear. They are also the ones that make you feel nervous, scared or worried.

If a bigger person is touching you in a way that makes you uncomfortable, that is a bad touch. Always tell your parents or other adult about bad touches. And let kids know there should never be secrets between kids and adults and that they will NEVER get in trouble for telling someone. If a child tells you something, believe them. Kids lie to get out of trouble, not to get in to trouble, and if there is any degree of isolation or grooming involved then the child likely thinks that they will get into trouble for telling. So if they tell you something believe it.

5. You Probably Know Who They Are

“Stranger danger” is a fallacy. The vast majority of the time someone who molests a child is known to the family. Beware of so-called “grooming behaviors”. This is usually from an adult male (or female) who ingratiates themselves to the child and family to lower their defenses. Usually they will try to establish a trusting relationship with the family and seek opportunities to be alone with kids. They do this so that any accusations from the child will seem made up. This has happened in almost every situation I have seen. Because most children are abused by a close friend or family member, most children trust their abuser. They just want the abuse to stop.

6. Be Aware of Online Activities

Be aware of what kids are looking at on smartphones and tablets. Especially from their friends whose parents may not monitor things so closely. I usually tell parents at every preteen and above well check that as long as they are paying for the phone and the kid is under 18, it is their responsibility to monitor their child’s activities in social media, texting, etc. There are so many really clever ways for kids to hide their activity online and parents are almost always behind the 8 ball on this.

7. Trust Yourself

Most importantly, trust your gut. If someone seems a little off or a little too nice to your kids, trust yourself and keep your kids out of any situations where they would be alone with that person. We have all been in situations where you just want to be polite, even when someone is giving you the heebie jeebies. There is a great book called “The Gift of Fear” that talks about people forgetting to trust their intuition in potentially dangerous situations and why there are times when you need to listen to that spirit of discernment.

I don’t lock my kids up and throw away the key, as much as I would love to protect them forever. But these are hopefully some practical tips as a mom and pediatrician to make your kids feel safe and to highlight some potentially dangerous situations. By the way, we start this conversation around 3 or 4 years old in our house.

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Survivors From The MK Ultra Program Come Together To Sue The Federal Government

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According to this CTV News article, survivors and families of an MK Ultra brainwashing program run by Dr. Ewen Cameron at McGill University in Montreal in the 1950s and 1960s have banded together to bring the horrors of this program more fully into the public eye.

They are planning a class action lawsuit against the provincial and federal government, an initiative which lawyer Alan Stein feels optimistic about:

“I believe we can claim moral damages as a result of the experiments when Dr. Cameron used these people as guinea pigs.”—lawyer Alan Stein

There is reason to take Alan Stein seriously in this matter. He has successfully represented numerous survivors who were once patients at the infamous Allan Memorial Institute at McGill University.

In 1992, then Justice Minister Kim Campbell compensated 77 former patients of the program, but denied others a payout because they were deemed not damaged enough. Stein has handled several lawsuits and out of court settlements since.

Public Apology Is Primary

What is different with this class action suit is that the primary objective of the victims is a public apology and an admission of complicity on the part of the government. In previously successful individual lawsuits, money was paid out based on the extent of damage—such as the degree to which the victim had reached a ‘childlike state’—and not on the fundamental principal that citizens’ human rights had been egregiously violated.

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I will not detail the litany of human rights abuses that were perpetrated by the MK Ultra program here. This episode of the Fifth Estate might be a good place to start if you are interested in getting more details about the kind of cruel and subversive treatment victims had to endure, treatment that often damaged patients for life. Suffice it to say that none of the patients provided informed consent or knew that they were being used for Cameron’s CIA and federally funded research. Instead, they were wrongly told their treatments were medically necessary and for their own well-being.

Forced Non-Disclosure

Those survivors who were deemed damaged enough to warrant compensation or the family members who were fighting on their behalf were forced by the government to sign non-disclosure agreements. Much of the motivation behind survivors and their families coming together this time and taking collective action is borne out of the frustration that the government continues to do everything in its power to hush up the existence of this program and prevent revelations of these inhumane acts from becoming part of everyday discourse.

These events, like the holocaust, should become strongly ingrained into our collective psyches so that we can heal from them, and also empower ourselves to prevent this abuse of authority from happening in the future.

What is promising is that more and more people are rejecting the avenue of getting paid off for their silence, and are motivated to bring acts of human atrocity to the light of day, forcing those implicated to take public responsibility. The more the government resists the processes needed for healing and reconciliation that are clearly in the interests of its citizens, the deeper their hidden complicity in these tragedies will appear to those with eyes to see.


Related CE Articles:

MK Ultra Survivor Shares Her Story of How Her Multiple Personalities Were Used By The Elite For Unthinkable Things

MK Ultra – What They Didn’t Tell You About The Mind Control Program That’s Probably Still Operational


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Warning: Graphic Video Exposes A Cruel Truth Behind Designer Leather, Like Louis Vuitton

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In Brief

  • The Facts:

    The PETA video below features footage inside multiple crocodile farms in Vietnam.

  • Reflect On:

    Are the products that you purchase unnecessarily made from animals?

So many people, particularly those of us who live in more industrialized countries, have become obsessed with our appearance. People slave away behind a desk just so they can afford that new designer handbag or some other fashion craze. Very rarely do we ask ourselves, “Do I truly need this material item, or am I using it to fill a void?”

Even more rarely do we ask ourselves, “What material are my clothes made out of and where do they come from?” We just take a glimpse at a tag, recognize the label, and purchase it without second guessing what our money is supporting. If the process was shown to us visually, during our purchase, just think about how many people would walk away from that item.

This is how disconnected and ignorant we’ve become.

The sad truth is that the fashion industry is torturing and murdering innocent animals and destroying the environment in the process. A recent PETA video exposes the terrifying reality behind many designer leather items.

Warning: Graphic Video That Will Make You Ditch Leather Forever

Society not only considers it ‘normal’ to own leather products, but also encourages consumers to buy them because leather is considered a high quality material, one that only people with “higher statuses” can afford. In particular, crocodile skin has been a fad for a long time in the leather industry, as many luxury brands will make leather handbags, watches, shoes, belts, and other clothing items out of it.

The PETA video below features footage inside multiple crocodile farms in Vietnam. In the video, you can see that the crocodiles are still alive while being cut open and skinned. In fact, crocodiles can live for multiple hours after being skinned alive. One of the farms featured is one that provides crocodile leather for Louis Vuitton, which is often viewed as a symbol of prosperity, but should really be viewed as a symbol of cruelty.

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The Chilling Truth Behind The Fashion Industry

Crocodiles aren’t the only animals to be tortured, skinned alive, and forced to endure a slow and painful death. Leather can be made from a variety of animals including the more obvious choices of cows, pigs, goats, and sheep; exotic animals like alligators, ostriches, and kangaroos; and even house pets such as dogs and cats. You may be thinking, “I’d never wear leather from cats and dogs!” However, ask yourself these two questions: What makes dogs and cats so different from other animals and how would you even be able to distinguish between leather made from a dog and leather made from a cow?

No, North America doesn’t kill dogs and cats for leather, but they do import leather products from China, where cats and dogs are killed for their meat and then skinned for leather. In fact, most leather actually comes from China or India and there’s no way to determine where (or whom) your leather is coming from (source).

Wool isn’t any better either; you’d assume that manufacturers would want to keep the animals alive and treat them with care since wool doesn’t technically require an animal to die. It seems this would be more economical, yet these animals are tortured and often die as a result of the brutality that takes place on wool farms (you can read about that here).

I’ve also heard people argue that leather is more environmentally sustainable than other cruelty-free alternatives. Yes, it may have a longer product lifecycle than some vegan alternatives; however, it’s also responsible for the same environmental degradation the meat industry causes and further pollution from the dying and tanning processes. To give you a few statistics:

“Livestock and their byproducts account for at least 32,000 million tons of carbon dioxide (CO2) per year, or 51% of all worldwide greenhouse gas emissions.”

“Livestock is responsible for 65% of all human-related emissions of nitrous oxide – a greenhouse gas with 296 times the global warming potential of carbon dioxide, and which stays in the atmosphere for 150 years.”

“Cows produce 150 billion gallons of methane per day.” (source)

So, How Do We Transition To A Leather-Free Fashion Industry?

We torture and murder these animals, all for what? A pair of shoes? A wallet to hold the cards that are literally driving you into debt? I’ll admit, there’s a certain practicality behind leather because of its durability, but there are numerous vegan materials that are equally as strong and long-lasting. Some of the awesome, vegan, eco-friendly alternatives to leather include waxed cotton, paper, cork, tree bark “leather,” and one of my personal favourites, recycled tires! PETA has a comprehensive list of vegan leathers that are just as sleek and durable as real leather.

I ditched all of my leather products a long time ago; however, I completely understand the struggle to do so. If you own a lot of leather, it can be expensive and wasteful to simply throw it out. You have a few options: you could sell your leather goods, donate them to a shelter or a facility that refurbishes or recycles leather, or trade them with friends for other cruelty-free options!

It’s also important to recognize that, at one point in time, using animals to create our clothing served us. Animal skin and fur was able to provide our ancestors with enough warmth to survive in colder climates. It was also a more sustainable option for clothing at the time if they were killing the animal for food anyways (long before factory farming became mainstream).

However, now is the time to divest from animal products and move towards a cruelty-free future. We’ve seen how these animals are treated and there’s no way to justify the terror that takes place in these facilities. We know that consuming animal products is of a very low vibration and that simply cannot serve us if we want to raise our consciousness and lead the collective towards a brighter future. Animals weren’t put on this Earth to serve us; they’re not ours to take, just like the environment isn’t ours to destroy.

Say goodbye to your leather so you can look great on the outside and feel even better on the inside!

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Engineers Develop A Device That ‘Literally Generates Electricity Out of Thin Air’

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In Brief

  • The Facts:

    Electrical engineers from the University of Massachusetts Amherst have created a device that literally generates energy out of thin air.

  • Reflect On:

    Why do none of the truly "free" energy sources we keep hearing about never come to market?

A new study published in Nature entitled “Power generation from ambient humidity using protein nanowires” has discovered an interesting way to harvest energy from the environment, creating the potential for another clean power generating system that is self-sustaining. According to the authors,

“thin-film devices made from nanometre-scale protein wires harvested from the microbe Geobacter sulfurreducens can generate continuous electric power in the ambient environment. The devices produce a sustained voltage of around 0.5 volts across a 7-micrometre-thick film, with a current density of around 17 microamperes per square centimetre. We find the driving force behind this energy generation to be a self-maintained moisture gradient that forms within the film when the film is exposed to the humidity that is naturally present in air.”

The study also mentions that “connecting several devices linearly scales up the voltage and current to power electronics” and that their results “demonstrate the feasibility of a continuous energy-harvesting strategy that is less restricted by location or environmental conditions than other sustainable approaches.”

So, how is this all possible? Well, more than three decades ago a “sediment organism” was discovered in the Potomac river that could do things nobody had ever observed before in bacteria. The microbe belonged to the Geobacter genus, and over time scientists discovered that it could make bacterial nanowires that conduct electricity.

Electricity Out Of Thin Air

According to the team that published the study, their device uses this finding to create electricity from the atmosphere. One of the electrical engineers, Jun Yao, from the University of Massachusetts Amherst, stated that they are “literally making electricity out of thin air.”  They are calling it the “Air-gen” and it generates clean energy 24/7, thanks to the electrically conductive protein nanowires produced by  Geobacter.

The idea that a device can create energy with nothing but the presence of air around it is quite exciting, it works by using a thin film of the protein nanowires mentioned measuring just micrometres thick that are positioned between two electrodes that are also exposed to the air. It’s because of this exposure that the nanowire film is able to absorb the water vapour that’s abundant within the atmosphere. This is what allows the device to generate a continuous electric current.

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The new technology developed in Yao’s lab is non-polluting, renewable and low-cost. It can generate power even in areas with extremely low humidity such as the Sahara Desert. It has significant advantages over other forms of renewable energy including solar and wind, Lovley says, because unlike these other renewable energy sources, the Air-gen does not require sunlight or wind, and “it even works indoors.”

The researchers say that the current generation of Air-gen devices are able to power small electronics, and they expect to bring the invention to commercial scale soon. Next steps they plan include developing a small Air-gen “patch” that can power electronic wearables such as health and fitness monitors and smart watches, which would eliminate the requirement for traditional batteries. They also hope to develop Air-gens to apply to cell phones to eliminate periodic charging.

Yao says, “The ultimate goal is to make large-scale systems. For example, the technology might be incorporated into wall paint that could help power your home. Or, we may develop stand-alone air-powered generators that supply electricity off the grid. Once we get to an industrial scale for wire production, I fully expect that we can make large systems that will make a major contribution to sustainable energy production.” (source)

An addition to the Air-gen, Yao’s laboratory has created several other applications using protein nanowires that are showing strong potential. Apparently this is just the beginning in a new era of protein-based electronic devices–if this technology is actually allowed to fully develop.

Human beings have so much potential, and we’ve had solutions to many of our problems for quite some time. Developments like this never seem to come to commercial scale as promised, and are not really ‘put out there’ nor marketed as they should be.

The Invention Secrecy Act of 1951

I’ve personally always wondered about the Invention Secrecy Act that was written up in 1951. Under this act, patent applications on new inventions can be subject to secrecy orders. These orders can restrict their publication if government agencies believe that their disclosure would be harmful to national security. I believe, as expressed by Julian Assange and many others, that national security has now become an umbrella term not to really protect national security, but corporate security and profits. After all, many corporations have a stranglehold of influence on the government.

The fact that Steven Aftergood from the Federation of American Scientists obtained a list from 1971 and reports the restriction of a new energy device is suspicious to me.

“The 1971 list indicates that patents for solar photovoltaic generators were subject to review and possible restriction if the photovoltaics were more than 20% efficient. Energy conversion systems were likewise subject to review and possible restriction if they offered conversion efficiencies in “excess of 70-80%.” (source)

Perhaps there are technologies that are kept under wraps that have the potential to change our world? Perhaps these technologies threatened the power of some people? Who knows.

Without diving down the conspiracy rabbit hole, the point is, even with what’s available in the public domain, we have and have had the means to change our world in a number of ways, yet it seems these technologies never seem to be implemented en masse. The solutions aren’t the problem, so ask yourself, what is?

The Takeaway

If there’s one thing I’ve learned about what I’ve been into for the past 15 years, it’s that scarcity is a joke, and it doesn’t exist. It’s made to exist, and it’s necessary for economics, and anything that comes along (there have been many examples) that threatens the idea of scarcity is done away with, fast. A lack of scarcity, especially of key resources, completely destroys modern day economics and the foundation of what our ‘new world’ was built off of. We have more than enough ways to provide abundance to all. But a world of abundance has to be a world that is not driven or motivated by power. The solutions to all of our problems exist, in ways that continue to be hidden from us.

Free: Regenerate Yourself Masterclass

In this free 7-part masterclass, Sayer Ji, founder of GreenMedInfo, explains how revolutionary new developments in biology can be leveraged to help prevent and manage the most common health afflictions of our day: cancer, heart disease, neurodegenerative diseases and metabolic syndrome.

Click HERE to attend for Free!
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