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Mammograms Increase Risk Of Breast Cancer, Here Are The Safe Alternatives For Breast Exams

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You may have heard that mammograms, the tests that are commonly used to detect breast cancer, can actually increase the risk cancer. Well, you’re not wrong! Yet, these breast screenings are considered to be the most effective form of detecting breast cancer, at least according to the Center For Disease Control (CDC).

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There’s actually an overwhelming amount of research that proves mammograms can have a negative impact on your health and can even result in misdiagnoses. Staying on top of breast health is still important, but how can you avoid mammograms? Thankfully, there are numerous safe alternatives to this method of breast screening.

Why Mammograms May Threaten Your Health

If you get mammograms periodically, I would highly advise you consider alternative means of testing for breast cancer. There are numerous studies that suggest mammograms can not only be ineffective at identifying cancer, but are harmful to your health as well. To start, let’s look at the studies that test the effectiveness of mammograms for identifying cancer.

One of the biggest issues with mammograms is over-diagnosis and, as a result, over-treatment. A National Cancer Institute commissioned an expert panel that concluded that “early stage cancers” are not cancer, they are benign or indolent growths. This means that millions of women were wrongly diagnosed with breast cancer over the past few decades and have been subject to harmful treatment, when they would have been better off leaving it untreated or diagnosed; frighteningly, it is not uncommon for a breast cancer misdiagnosis to occur.

Another study that was recently published in the British Medical Journal concluded that regular mammogram screenings do not reduce breast cancer death rates. The researchers found no evidence to suggest that mammograms are more effective than personal breast exams at detecting cancer in the designated age group. The study involved 90, 000 Canadian women and compared breast cancer incidence and mortality up to 25 years in women aged 40-59 (source).

22% of screenings detected invasive breast cancers were over-diagnosed, representing one over-diagnosed breast cancer for every 424 women who received mammography screening in the trial. The doctors explained: “This means that 106 of the 44,925 healthy women in the screening group were diagnosed with and treated for breast cancer unnecessarily, which resulted in needless surgical interventions, radiotherapy, chemotherapy, or some combination of these therapies.”

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In a 2009 Cochrane Database Systematic Review of breast cancer screening and mammographs, the authors concluded, “Screening led to 30 percent overdiagnosis and overtreatment, or an absolute risk increase of 0.5 percent. This means that for every 2000 women screened for 10 years, one will have her life prolonged, and 10 healthy women who would not have been diagnosed if they had not been screened, will be treated unnecessarily.”

Perhaps the most notable information was provided by the Swiss Medical Board, an independent health technology assessment initiative. The board was asked to create an unbiased review of mammography screening. The board comprises a medical ethicist, a clinical epidemiologist, a pharmacologist, an oncologic surgeon, a nurse scientist, a lawyer, and a health economist.

The Swiss Medical Board reported that for every breast-cancer death prevented in U.S. women over a 10-year course of annual screening starting at age 50:

  • 490-670 women will likely have a false positive mammogram with repeat examination
  • 70-100 will likely have an unnecessary biopsy
  • 3-14 will likely be over-diagnosed with a breast cancer that would never have become clinically apparent

Given the overwhelming amount of research showing the ineffectiveness of mammograms, the board recommended completely abolishing mammogram screenings. In addition, approximately 50 percent of women have dense breast tissue, meaning that it’s difficult for mammographs to even process. Both dense breast tissue and cancer appear white on an X-ray, thus it’s extremely difficult and practically impossible for a doctor to detect cancer with this type of tissue (source).

Mammograms are not only often ineffective, but they could do more harm than good as well. A study published in the British Medical Journal in 2012 proved that women carrying the BRCA 1/2 mutation are extremely susceptible to developing radiation-induced cancer, meaning that mammograms are much more harmful to them. Women with this mutated gene who were exposed to diagnostic radiation before the age of 30 were found to be twice as likely to develop breast cancer in comparison to women without that mutation.

The study also found that the radiation-induced cancer was dose-responsive; in other words, the higher the dosage, the greater their risk of developing cancer. The authors stated, “The results of this study support the use of non-ionizing radiation imaging techniques (such as magnetic resonance imaging) as the main tool for surveillance in young women with BRCA 1/2 mutations.”

Even though this research suggests women with this mutated gene shouldn’t have a mammogram annually, since it can literally double their risk of developing breast cancer, the National Cancer Institute still suggests that they continue to do so starting at the age of 25.

Another study in the British Medical Journal from December 2011 questioned whether or not breast cancer screenings did more harm than good, and as it turns out, it does more harm indeed! 

So you can get a clear picture, you can get as much radiation from one mammogram screening as you could from 1,000 chest X-rays. Mammograms also tightly compress your breasts, which can result in a greater spread of cancerous cells if they already exist at the time of the test. Dr. Samuel Epstein, one of the world’s top cancer experts, said: “The premenopausal breast is highly sensitive to radiation, each 1 rad exposure increasing breast cancer risk by about 1 percent, with a cumulative 10 percent increased risk for each breast over a decade’s screening.”

USA Today reported on a new breast screening technology, 3-D mammography, which is said to double the amount of radiation exposure. The article explains, “Radiation is a known cause of breast cancer. Researchers in recent years have become concerned about radiation exposure from medical imaging, particularly CT scans. A 2009 analysis estimated that CT scans cause about 29,000 cancers and 14,500 deaths a year.”

The following video is taken from The Truth About Cancer, in which Ty Bollinger interviews Dr. Ben Johnson on the correlation between mammograms and breast cancer:

Alternatives to Mammograms for Cancer Screening: 

If you’ve already had a mammogram or multiple in your life, don’t stress too much! If you’re concerned about the radiation associated with the testing, there are numerous other alternatives to test for breast cancer that are just as effective, if not more.

Dr. Ben Johnson suggests, “Well there’s two better options. If you’ve got a lump, if you think you’ve got something, ultrasound is great. It’s a test of anatomy… But if you’re looking about prevention, if you’re talking about screening, there’s really only one device out there and that is thermography. An infrared thermal camera. Nothing touches the lady. Nothing smashes her breasts. There’s no cancer causing radiation.”

He continues to say, “So, that would be like an ultrasound because they can see the lump, they can see its consistency. They can see where there’s calcium in it. And they can look at blood flow because tumors are going to have increased blood flow. So, for instance, a sensitivity of ultrasound is up around 80%. It’s much higher than mammograms. And the sensitivity is higher too.”

Thermography is highly recommended as an alternative breast cancer test as it’s non-invasive and can even detect tumour activity years before a mammogram could. A 2008 study published in the American Journal of Surgery stated that breast thermography has a 97% “sensitivity rating” for finding malignancies before a visible tumour has been formed. Contact the American College of Clinical Thermography for more information.

Another alternative is the ONCObolt, which was designed by Purdue University researchers Dr. Dorothy and Dr. James Morré. ONCObolt tests for the universal cancer cell marker ENOX2 and can also identify the specific origin of cancer cells in the bloodstream. ONCOblot is has an astonishing 99% accuracy rate for discovering tumours when they are tinier than a pinhead. To learn more, check out the Oncoblot website or talk to a health professional.

To be clear, I am not a doctor. I am simply someone who is extremely passionate about exposing the cancer industry and providing people with safe alternatives to conventional testing and treatment. It’s crucial that we spread awareness about this topic, because so many of the conventional methods or diagnosis and treatment cause cancer including the tests and treatments involving radiation and especially chemotherapy. When we open up the dialogue to actually suggest better methods of testing and treatment, we promote positive change, and at the very least, educate one another.

If you have any questions about this article or about conventional treatments, please feel free to reach out to me, but I would also strongly advise consulting with your doctor, preferably a naturopath!

If you’re unfamiliar with the corruption within the cancer industry, you can start by watching the docu-series The Truth About Cancer and reading our related articles outlined below.

Related Articles:

Are Breast Screenings The Biggest Catastrophe In Women’s Health Today?

Researchers Reveal Horrendous Facts About Breast Screenings (Mammograms)

6 Reasons Why Many People Think Chemotherapy & The Cancer Industry Is A Giant Scam

Doctors Told Him He Was Definitely Going To Die & His Cancer Was “Incurable” – So He Decided To Try Cannabis Oil

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Awareness

My 400 Days Without Candy & What I Learned About Sugar Addiction

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At the end of 2017 I decided to temporarily say goodbye to my dietary Achilles heel.

While I’m certainly not suggesting that I am some beacon of ideal healthy eating, I have always been someone who, for the most part, makes what I’ve found to be healthy choices. Except for my one glaring weakness… candy.

In particular, the really sour and heavily sugar coated kind, but you’d be hard pressed to find me turning down even those better classified as sweet, with all of their sugar fused within the confines of the chew. Cherry Blasters, Sour Patch Kids, Fuzzy Peaches, Sour Punch Straws, you name it, I ate it, and usually with a big smile on my face.

But no matter how much my tastebuds loved this stuff, I’ve always known that it’s not good for me (I can’t imagine that there is anyone out there who actually thinks it is), so I decided to listen to my body, just as I had already done with a number of my other dietary changes. I opted to no longer ignore the stomach and headaches that would often come shortly after my sugary indulgences and give it up.

What started as a one month challenge quickly evolved into a three month challenge, followed by a one year challenge, and then a 400 day challenge simply because I liked the sound of the number. Here’s some of what I learned from this journey:

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The First Days Are Undeniably The Hardest

The old adage that it takes approximately 21 days to break a bad habit or make a new one in this case certainly held true. It was right around the 3 week point that I started to find myself far less tempted and far less frequently on the search for something to satisfy my sweet tooth. And believe it or not, the longer I went on, the less appealing the idea of eating candy became. It almost felt as if the memory in my tastebuds that had controlled so many of my past decisions had gradually faded away.

Mindset Is Everything

While I will fully admit that my quest to 400 was helped by it naturally feeding into another one of my “addictions” (a great joy in setting records and tracking analytics), I found that so much of the temptation to consume these sugary, salty and greasy foods really was incredibly temporary. Challenge yourself to at least not let it win once and you’ll likely see just how quickly its strength can fade.

It Paid Dividends

While I didn’t completely cut sugar out of my diet, as many people have so admirably done and documented about, I can say that cutting back even as much as I did felt really good for me. Some may be quick to chalk it up to the placebo effect, and understandably so, but I can honestly say that the above mentioned stomach and head aches occurred far less often over the 400 day span.

Real-Time Analysis: After The First Bite

Having now officially consumed my first piece of candy since 2017, believe it or not, it tastes different. Is it still tasty and did it satisfy me at some level? Absolutely. But it also tastes way more sugary and foreign to my body than it once did. It’s as if my body really wanted to make it clear by saying, “are you sure you want to bring this stuff back into the picture?”

Side Note: For those that are curious, since it’s the most common question I’ve been asked since embarking on this journey, the candy I chose to eat as my first piece was a Vegan Wild Cherry Belt by Squish Candies. (And no I’m not getting paid to brand-drop, and no I don’t make any commission should you choose to buy any at that link… unfortunately LOL).

Where I Go From Here

While I don’t see myself going completely cold turkey on candy again, I also cannot see myself consuming it nearly as much as I once did. And I do so happily, not out of punishment. While I’m also certainly not qualified to be giving out dietary advice, I am comfortable challenging all of you to give up something you know to not be good for you. See how your body feels both without it and after you re-introduce it.


For more brutally honest personal development content designed for those who actually want to change be sure to subscribe to my YouTube Channel and to follow me on Instagram. And to receive my free eBook on 5 Simple Daily Hacks For A Genuinely Happier Life click HERE.

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Alternative News

Big News: Costco To Become First Major Retailer To Stop Selling Roundup Herbicide?

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In Brief

  • The Facts:

    According to the non profit group Moms Across America, Costco is set to stop selling Roundup herbicide.

  • Reflect On:

    Despite the fact that harmful products continue to be approved across North America, the ultimate power to stop their use is us. When we become aware, we stop buying, and their profits drop. We are the ones that use it. Vote with your dollar.

It’s hard to even know where to start with the herbicide Roundup. Despite years of science exposing the inarguable health and environmental consequences of Roundup, federal health regulatory agencies in North America are still approving the herbicide, while multiple other countries have banned it and made its use illegal, citing various health and environmental concerns. Sri Lanka, for example, banned it five years ago due to its link to deadly kidney disease.

Furthermore, the countries approving it are doing so with massive amounts of corruption. These approvals come as a result of corrupt regulatory agencies here in Canada as well as the US, specifically the Food and Drug Administration (FDA) and the Centres for Disease Control and Prevention (CDC). The list of examples is very long when it comes to corruption and government connections to corporations like Monsanto, the corporation that created and sells Roundup. This is the only way these products get approved. It’s not science, it’s simply because of lobbying efforts and shady politics.

“It is commonly believed that Roundup is among the safest pesticides… Despite its reputation, Roundup was by far the most toxic among the herbicides and insecticides tested. This inconsistency between scientific fact and industrial claim may be attributed to huge economic interests, which have been found to falsify health risk assessments and delay health policy decisions.” – R. Mesnage (et al., Biomed Research International, Volume 2014 (2014), article ID 179691)

The latest approvals of glyphosate, the main active ingredient in Roundup, came from within Canada as well as Europe.

EU regulators recently decided to relicense glyphosate, a decision that was based on an assessment plagiarized from industry reports. It’s quite backwards that, for years, health regulators have been relying on the scientific reports from the companies that manufacture these products instead of seeking out independent scientific studies.

A group of MEPs decided to commission an investigation into claims that Germany’s Federal Institute for Risk Assessment (bFr) copy-and-pasted tracts from Monsanto studies. You can read more about that here.

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In addition, Monsanto colluded with the Environmental Protection Agency (EPA) to stifle cancer research that had any connection to their products.

The corruption is never-ending when it comes to the link between corporations and government agencies. In fact, only a few years ago, more than a dozen scientists from within the CDC put out an anonymous public statement detailing the influence corporations have on government policies. They were referred to as the Spider Papers.

Related CE Article: Robert F. Kennedy Jr. Explains How Big Pharma Completely Owns Congress

Costco

The corruption that plagues our federal regulatory agencies runs deep, and no matter how obvious the science becomes, like the dangers of Roundup, products that negatively impact our health seem to often get approved anyways. But something special on planet Earth is happening, and that’s massive awareness. We are finally starting to see through the veil that’s been blinding the masses in so many different areas within human life.

Sure, these products may continue to get approved, but we are the ones who are constantly choosing to do so. We don’t have to buy them, and that is why awareness is key.

Zen Honeycutt, the leader of Moms Across America, announced this week that Costco will not be selling the glyphosate-based weed killer Roundup Ready.

In a live video update posted on Facebook, Honeycutt stated that she received word that Costco was no longer selling Roundup or glyphosate-based herbicides.

While she’s allegedly not received any official word yet from Costco, she stated that she has talked to various people at the headquarters and regional offices confirming this news. This is huge news because, according to a 2015 article in National Geographic, Roundup is the second-best-selling herbicide in the U.S. for home lawn and garden use. Under a lucrative contract with Monsanto, Scotts Miracle-Gro owns the exclusive right to market Roundup in North America and much of Europe. Scotts distributes about $154 million worth (5.5 percent of the company’s total sales) of Roundup each year to retail giants including Amazon, Home Depot and Walmart.

So let’s hope it’s true.

I asked for an official statement and was told that usually, Costco does not issue press releases, etc discussing which items they have discontinued. Despite not hearing back from the Costco PR department, I decided to announce the information anyway. I told them that the 89,000 people who signed a petition to Costco, Home Depot, and Lowe’s deserved to have an answer. I knew that they would be happy to know that Costco was doing the right thing. – Honeycutt (source)

It’s weird how this is even a debate in some circles. This has been known for a very long time, and we’ve seen similar happenings with DDT in the past.

“Children today are sicker than they were a generation ago. From childhood cancers to autism, birth defects and asthma, a wide range of childhood diseases and disorders are on the rise. Our assessment of the latest science leaves little room for doubt; pesticides are one key driver of this sobering trend.” – October 2012 report by Pesticide Action Network North America (PANNA) (source)(source)

Glyphosate is really getting a bad name, as this new information regarding Costco is coming off the heels of some bad press for Monsanto (Bayer) as the case regarding school groundskeeper Dewayne Johnson was the first lawsuit claiming that glyphosate causes cancer to go to trial. There are thousands upon thousands of similar pending cases. Any jury that reviews all of the scientific evidence will not be able to rule in favor of Monsanto, and Johnson’s case was a great example that showed glyphosate caused his cancer.

The Takeaway

At the end of the day, it’s us who decide to use these products. Obviously, we’ve been misled and made to trust our federal regulatory agencies who are supposedly in charge of protecting us from these harmful products. It’s the complete opposite, and what these agencies do is actually quite criminal. This is why conscious media is so important. The same powers that control these corporations have a tight grip on mainstream media as well.

This is why this issue goes largely ignored, and the fact that so many people rely on mainstream media for information about what’s really happening in the world with regards to health, environment, finance, politics, etc. is why a lot of people are still completely unaware of important issues. This is also why governments have started a war on ‘fake news,’ which seems to be a cover for protecting corporate and government interests.

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New Study Links Acetaminophen (Tylenol) To Attention Deficit Disorder with Hyperactivity

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Another damning study indicates it is simply time to pull the plug on this outdated drug.

The study just published in JAMA Pediatrics once again indicated that women who take acetaminophen during pregnancy are more likely to have a child with attention deficit hyperactivity disorder (ADHD). The researchers also found that prenatal exposure to the medication was associated with a higher risk of having children who exhibit other emotional or behavioral symptoms.

Recent detailed analysis of clinical studies on acetaminophen (Tylenol) have concluded that this popular drug was ineffective for low back pain and provided no significant clinical relief of hip or knee osteoarthritis (OA) pain, while quadrupling the risk for liver damage.

All together, the results from all of these analyses further calls into question whether this drug should still be on the over-the-counter market or at all.

Background Data:

Acetaminophen is the only remaining member of the class of drugs known as “aniline analgesics” that is still on the market, as the rest were discontinued long ago. Acetaminophen only blocks the feelings of pain and reduces fever, it exerts no significant anti-inflammatory or therapeutic action.

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It is well-known that acetaminophen is very hard on the liver. About 40% of regular acetaminophen users show signs of liver damage. Acetaminophen reduces the liver’s store of the important detoxifying aid and antioxidant glutathione. When acetaminophen is combined with alcoholic drinks or other compounds toxic to the liver including other medications, its negative effects on the liver are multiplied. It should definitely not be used in anyone with impaired liver function and given the stress the liver experiences during pregnancy, it appears unwise to use it while carrying a child for both mother and the developing fetus.

Acetaminophen is often the drug of choice in children to relieve fever. However, use for fever in the first year of life is associated with an increase in the incidence of asthma and other allergic symptoms later in childhood. Asthma appears to be another disease process that is influenced greatly by antioxidant mechanisms. Acetaminophen severely depletes glutathione levels not only in the liver, but presumably other tissues as well, and should definitely not be used in people with asthma.

Each year acetaminophen causes over 100,000 calls to poison control centers; 50,000 emergency room visits, 26,000 hospitalizations, and more than 450 deaths from liver failure. In addition, regular use of acetaminophen is linked to a higher likelihood of Alzheimer’s disease, infertility, and hearing loss (especially in men under 50 years of age). Acetaminophen use during pregnancy has also been linked to the development of ADHD confirming animal studies showing acetaminophen use in pregnancy can disrupt normal brain development.

New Data:

To more closely assess the associations between maternal prenatal acetaminophen use and behavioral issues in their children, researchers in the United Kingdom collected and analyzed data 7,796 mothers along with their children. The data included acetaminophen use and behavioral assessments of the children were 7 years old. From this data the estimated risk ratios for behavioral problems in children after prenatal exposure to acetaminophen was determined.

The results showed that prenatal acetaminophen use at 18 and 32 weeks of pregnancy was associated with a 42% increased risk of the child having conduct problems and hyperactivity symptoms, while maternal acetaminophen use at 32 weeks was also associated with a 29% increased risk of the child having emotional symptoms and a 46% increase in total behavioral difficulties.

Obviously, the researchers concluded “Children exposed to acetaminophen prenatally are at increased risk of multiple behavioral difficulties, and the associations do not appear to be explained by unmeasured behavioral or social factors linked to acetaminophen use.”

Comment:

The results from this study and others are clear. Stay away from acetaminophen. Most people consider acetaminophen (e.g., Tylenol) as being an extremely safe pain reliever for both children and adults. The reality is that it can be extremely dangerous and causes significant side effects. The FDA has done a poor job alerting the public to the dangers of acetaminophen. In my opinion, it is a drug that serves no real medical purpose in the 21stcentury. Bottom line, it is time to pull it from the market.

As far as alternatives to acetaminophen during pregnancy, I would recommend ginger. Historically, the majority of complaints for which ginger (Zingiber officinale) was used concerned the gastrointestinal system as well as pain and inflammation. Several double-blind studies have shown ginger to yield positive results in a variety of gastrointestinal issues, especially those related to nausea and vomiting including severe morning sickness. In regards to pain and inflammation, dozens of clinical studies have supported this use with positive results in various forms of arthritis, chronic low back pain, muscle pain, and painful menstruation.

Ginger powder, ginger tea or a shot of fresh ginger juice added to any fresh fruit or vegetable juice is certainly a much better option to acetaminophen anytime, but especially during pregnancy.

My overall interpretation of the study is that depletion of glutathione caused by acetaminophen leaves cells, especially brain cells, susceptible to damage. I believe that future studies will not only show more evidence of a link to ADHD, but also autism as well. Glutathione is absolutely critical in protecting cellular function. Any factor that depletes glutathione is obviously going to alter proper development. In addition to acetaminophen, the following factors can deplete glutathione:

To boost your glutathione level it is important to focus on a diet rich in colorful fruits and vegetables. Their rich source of antioxidant phytochemicals and nutrients spare the use of glutathione and help to keep cellular levels high.

For additional related research use the following links: 


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Reference

Stergiakouli E, Thapar A, Smith GD. Association of Acetaminophen Use During Pregnancy with Behavioral Problems in Childhood. Evidence Against Confounding. JAMA Pediatrics. Published online August 15, 2016. doi:10.1001/jamapediatrics.2016.1775


Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 40 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington. Please Click Here to receive a Free 5 Interview Collection from Dr Murray’s Natural Medicine Summit with the Top Leaders in the Field of Natural Medicine. Sign up for his newsletter and receive a free copy of his book on Stress, Anxiety and Insomnia.

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