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How The Wellness Industry Takes Advantage Of Our Fear & Insecurities For Profit

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The appealing concepts of wellness, self care and wellbeing have firmly entered the public consciousness over the last few years. Health bloggers, Instagram gurus and marketers have all contributed to a new culture of consumable wellness, where mental and physical contentment is only a juice cleanse away. But as legitimate science and genuinely good intentions become increasingly subverted by vested interests and big business, is it time to stop thinking of wellness as an antidote to modern life?

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Having eliminated smallpox and invented antibiotics, those lucky enough to live in areas with advanced health care are facing a new set of problems. The World Health Organisation has described stress as an epidemic of the 21st century, and mental health problems are on the rise. In Canada, over 40% of people are considered overweight, while in America and the UK this jumps to around two-thirds of the adult population.

Our collective self-esteem, especially amongst teenagers, is suffering as a result. It’s in this environment that people are looking for a magic cure, something that will make them feel better, and the wellness industry has neatly stepped into the gap. It’s important to note that, for the most part, many ideas around wellness are sound and extremely helpful. Meditation has been proven to relieve stress. Eating more fruit and veg and avoiding processed food is a demonstrably good idea. Well-intentioned and sincere providers share their knowledge because it has changed their lives, and are sure it can change others – often backed up by a huge bank of scientific data. But as the wellness industry grows and begins to make enormous amounts of money, some of the key messages are being lost.

Bright, beautiful and optimistic, the imagery surrounding wellness promises a new life, one free from niggling aches, worry and exhaustion. Glowing and shiny-haired, some of the smiling faces of the wellness industry utilise dubious means to sell their lifestyle. Sometimes they’re simply happy to peddle bad science, but more often than not it’s far subtler than that.

Playing On Our Fears

For decades, cosmetic and pharmaceutical companies have played on our fears – particularly around appearance, likability and performance at work – permanently affecting our self image. Whether it’s “if I take any more time off sick I won’t get a pay rise” or “everyone’s looking at my bad skin”, being worried and searching for a solution drives consumer spending. Instead of genuinely wishing to improve lives, there’s some elements of the wellness industry that are increasingly happy to take advantage of these artificially sensitized weak spots in our psyche.

Instead of making us question whether we are simply working too hard in an onerous culture, placing much of our value in economic potential, big businesses are now telling us to take a ginger supplement and get on with it. In this way, the wellness industry is guilty of pitching itself as a coping mechanism for circumstances that we shouldn’t be accepting in the first place. If you are constantly exhausted without a clear medical cause, it isn’t up to you to take up a new habit that allows you to work harder, you should be looking at why your lifestyle makes you so tired in the first place.

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The wellness industry also enjoys the best of both worlds in that it offers a solution in the form of something you can buy – whether it’s a cookbook, candle or spa weekend – safe in the knowledge that if we still feel terrible we are bound to blame ourselves, rather than the product. It cleverly transfers the onus onto the individual. We are told it’s our responsibility to make ourselves feel better at the same time as being parted from our cash. Still feel unhappy and unhealthy? Then we simply haven’t done (or spent) enough – we haven’t followed the diet properly, we didn’t relax sufficiently on a day off, we haven’t given up coffee yet – whatever it is, we are constantly encouraged to find the fault within ourselves, rather than considering the circumstances that surround us.

Instead of seeking out teachers and information that can guide us in the techniques that may well have a profound effect on our lives, we are being manipulated into thinking that simply buying something will prompt the lifestyle change we hope will make us look and feel better. So we buy yoga pants rather than actually practising yoga, or get a spiralizer instead of thinking about our diet, constantly searching for quick fixes that sometimes cause more harm than good.

This, of course, works out best for those looking to make money, as people embark on a cycle of self- denial and overindulgence that’s very profitable. The fact that certain conglomerates can simultaneously own calorie controlled meal replacement brands whilst manufacturing ice cream is pretty revealing. We may have moved on from powdered weight loss aids to “all natural” clean eating, but the same corporations will be looking to make money from this market.

In this, the efforts of sincere individuals (like Deliciously Ella) to change people’s lives are being cynically exploited, while the kinds of special diets these people promote provide further fuel for insecurity and even eating disorders. This isn’t because someone like Ella is a bad person, but because she’s working in a culture which actively encourages poor relationships with food and ourselves. We are told that all of our unhappiness and health problems are our own fault, not the fault of a society that has its priorities in a serious mess.

We need to reclaim wellness from the tightening grip of big business and turn it into the act of empowerment it once was. Meditating daily can result in profound individual change which in turn, through small acts, could change the world. Choosing the best diet for us, as individuals, will help us enjoy life and feel brilliant. Dedicating time to self care will make us more ready to help others. We shouldn’t be pursuing wellness because of the pressure to look good or because it’s the only way we can bear to get up for work in the morning, but because our health and happiness are genuinely important -not another market for those without our best interests at heart.

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Antidepressants Cause Severe Withdrawal Symptoms Like Hallucination, Mania, & Anxiety, Study Reveals

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In Brief

  • The Facts:

    Another study has emerged outlining the harmful health consequences of taking antidepressant drugs. Not only do pharmaceutical companies lie about their benefits, but they also conceal their harm.

  • Reflect On:

    There are other ways to deal with depression that are more effective than medication. Placebo, for example, exercise, a plant-based diet, meditation etc.

This article was written by Sayer Ji, founder of Greenmedinfo.com. Posted here with permission. You can sign up for their newsletter here.

A concerning new study published in the journal Addictive Behavior and titled, “A systematic review into the incidence, severity and duration of antidepressant withdrawal effects: Are guidelines evidence-based?,” reveals that antidepressants are far more addictive and harmful than previously assumed, and vindicates the long time activism on this issue spearheaded by American psychiatrists like Kelly Brogan, MD and Peter Breggin, MD.

Highlights from the paper are as follows:

  • More than half (56%) of people who attempt to come off antidepressants experience withdrawal effects.
  • Nearly half (46%) of people experiencing withdrawal effects describe them as severe.
  • It is not uncommon for the withdrawal effects to last for several weeks or months.
  • Current UK and USA Guidelines underestimate the severity and duration of antidepressant withdrawal, with significant clinical implications.

This study aimed to assess the veracity of the the U.K.’s current National Institute for Health and Care Excellence and the American Psychiatric Association’s depression guidelines which state that withdrawal reactions from antidepressants are ‘self-limiting’ (i.e. typically resolving between 1 and 2 weeks).

In order to accomplish this goal the systematic review used the following methods:

“A systematic literature review was undertaken to ascertain the incidence, severity and duration of antidepressant withdrawal reactions. We identified 23 relevant studies, with diverse methodologies and sample sizes.”

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The results were reported as follows:

“Withdrawal incidence rates from 14 studies ranged from 27% to 86% with a weighted average of 56%. Four large studies of severity produced a weighted average of 46% of those experiencing antidepressant withdrawal effects endorsing the most extreme severity rating on offer. Seven of the ten very diverse studies providing data on duration contradict the UK and USA withdrawal Guidelines in that they found that a significant proportion of people who experience withdrawal do so for more than two weeks, and that it is not uncommon for people to experience withdrawal for several months.”

Side effects were wide-ranging, lasting several months or longer (including permanent dysfunction), such as: 

“Typical AD withdrawal reactions include increased anxiety, flu-like symptoms, insomnia, nausea, imbalance, sensory disturbances, and hyperarousal. Dizziness, electric shock-like sensations, brain zaps, diarrhoea, headaches, muscle spasms and tremors, agitation, hallucinations, confusion, malaise, sweating and irritability are also reported (Warner, Bobo, Warner, Reid, & Rachal, 2006, Healy, 2012). Although the aforementioned symptoms are the most common physical symptoms, there is also evidence that AD withdrawal can induce mania and hypomania, (Goldstein et al., 1999; Naryan & Haddad, 2011) emotional blunting and an inability to cry, (HolguinLew & Bell, 2013) long-term or even permanent sexual dysfunction (Csoka & Shipko, 2006).”

The study concluded:

“We recommend that U.K. and U.S.A. guidelines on antidepressant withdrawal be urgently updated as they are clearly at variance with the evidence on the incidence, severity and duration of antidepressant withdrawal, and are probably leading to the widespread misdiagnosing of withdrawal, the consequent lengthening of antidepressant use, much unnecessary antidepressant prescribing and higher rates of antidepressant prescriptions overall. We also recommend that prescribers fully inform patients about the possibility of withdrawal effects.”

The researchers also noted that the rising numbers of antidepressant prescriptions used throughout the world may be fueled by the antidepressant drug withdrawal side effects themselves:

“As the lengthening duration of AD use has fuelled rising AD prescriptions over the same time period, we must understand the drivers of such lengthening use. The evidence set out suggests that lengthening use may be partly rooted in the underestimation of the incidence, severity and duration of AD withdrawal reactions, leading to many withdrawal reactions being misdiagnosed, for example, as relapse (with drugs being reinstated as a consequence) or as failure to respond to treatment (with either new drugs being tried and/or dosages increased). This issue is pressing as long-term AD use is associated with increased severe side-effects, increased risk of weight gain, the impairment of patients’ autonomy and resilience (increasing their dependence on medical help), worsening outcomes for some patients, greater relapse rates, increased mortality and the development of neurodegenerative diseases, such as dementia.”

The concerning implications of this study to millions around the world who are on antidepressants were immediately recognized by the media, as evidenced by mainstream reporting on the topic with the following headlines:

Thanks to a small but courageous group of professionals who have been raising awareness of the profound, unintended adverse effects of psychiatric drugs and the abject absence of objective criteria for determining “mental disease,” not only are there already resources available to the public today to better understand the dangers of psychiatric drugs, but there are also programs and protocols in place to help those who are on them to come off of them safely and with the support of others who have done the same already. For instance, the program put together by Dr. Kelly Brogan — Vital Mind Reset — has produced powerful outcomes. Take a look at the testimony wall here to learn from the first hand experiences of those who underwent the program and came out drug-free, often with their psychiatric symptoms and comorbid conditions reduced or completely put into remission.

A Quick Important Notice:

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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Scientists Break Down How Aging Is “Plastic” & We Can Manipulate It To Slow Down Aging

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In Brief

  • The Facts:

    Slowing down the ageing process is not about looks, it's about health, and feeling good. Scientists have discovered multiple healthy ways to regenerate our immune systems and repair our DNA, and caloric restriction/fasting is one of them.

  • Reflect On:

    Why are we told to eat three meals a day? Why are our national food guides more of a guide towards bad health rather than health? Why have many people stopped caring about health? To change the world, we have to change ourselves in multiple ways.

Can we reverse age regression, or slow it down? Given our research into Black Budget programs, it’s clear what we know in the mainstream scientific world differs greatly from the world of secrecy. We recently conducted an interview with a neuroscientist from the University of Arizona who also makes a clear distinction between mainstream science and Black Budget science.

From a mainstream scientific standpoint, it is reversible. At least in human cells and in mice. 

This is why it’s always interesting to ponder just how advanced the world might be. The U.S. air strike against Libya in 1986 used the F-111 fighter aircraft, for instance, but not the F-117A Nighthawk. The latter was still classified at the time, and keeping it secret was more important than using it for this mission. Then there’s the National Reconnaissance Office, which was founded in 1960 but remained completely secret for 30 years. What type of technology were/are they using? Does the NSA have computers that are far more advanced than ours? Can we teleport? Can we travel faster than the speed of light? Is there a secret space program? Can humans be cloned?

While these questions might conflict with many people’s belief systems, they represent valid concerns. Another question worth asking is, can we reverse age regression? We have no idea what military technology is capable of, or how far beyond us it has progressed. Considering the advancements in technology in the past century alone within the mainstream scientific/technical world, these things are hardly beyond our grasp.

But let’s take a look at what we do know. We are, after all, living in a world where science fiction is becoming a reality.

Aging Is Reversible

Today, scientists are actually able to tweak genes that turn adult cells back into embryonic-like ones. For example, it wasn’t long ago that researchers at the Salk Institute for Biological Studies reversed the aging of human and mouse cells, in vitro. The study was published in the journal Cell

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According to Juan Carlos Izpisua Belmonte, the study’s senior author and an expert in gene expression at Salk, “aging is something plastic that we can manipulate.” In living mice, they activated what are known as “Yamanaka factors,” which rejuvenated muscles that were damaged, as well as the pancreas in a middle-aged mouse. This extended the lifespan of the mouse, who also had a genetic mutation for Hutchinson-Gilford progeria syndrome, which causes rapid aging in children.

The researchers believe that this study suggests it’s not just possible to slow the aging process, but actually reverse it.

“I fully agree with the conclusions. This work indicated that epigenetic shift is parr responsible for aging, and reprogramming can correct these epigenetic errors. This will be the basis for future exciting developments.”

– Manuel Serrano from the Spanish National Cancer Research Center In Madrid

Epigenetics is the study of changes in organisms caused by gene expression, and gene expression can change due to a myriad of factors.

But, as Scientific American points out“The study also showed how fine the line can be between benefit and harm. When the researchers treated mice continually, some developed tumors and died within a week. When the scientists cut the treatment to two days out of seven, however, the mice benefited significantly.” 

The lead author also told Scientific American that they “currently think the brain’s hypothalamus—known as the seat of control for hormones, body temperature, mood, hunger and circadian rhythms—may also act as a regulator of aging.”

According to the Telegraph, with the success of these animals studies, scientists predict human trials to commence within 10 years.

Caloric Restriction and Fasting 

Did you know that, in all animal model studies, caloric restriction reverses signs of aging, slowing it down, and reverses age-related diseases? Research has shown that it reduces what’s called the PKA enzyme, which has been linked to aging, tumour progression, and cancer.

According to a review of fasting literature conducted in 2003“Calorie restriction (CR) extends lifespan and retards age-related chronic diseases in a variety of species, including rats, mice, fish, flies, worms, and yeast. The mechanism or mechanisms through which this occurs are unclear.”

Fasting and caloric restriction have also shown to have a tremendous effect on the brain. As an article from John Hopkins Magazine reveals:

Dietary changes have long been known to have an effect on the brain. Children who suffer from epileptic seizures have fewer of them when placed on caloric restriction or fasts. It is believed that fasting helps kick-start protective measures that help counteract the overexcited signals that epileptic brains often exhibit. (Some children with epilepsy have also benefited from a specific high-fat, low-carbohydrate diet.) Normal brains, when overfed, can experience another kind of uncontrolled excitation, impairing the brain’s function.

A plate, fork and knife

Fasting has also been shown to regenerate the immune system and our organs. With regards to the brain, fasting challenges it, and your brain responds to that challenge by adapting stress response pathways that help your brain cope with stress and disease risk. The same changes that occur in the brain during fasting mimic the changes that occur with regular exercise — both increase the production of protein in the brain (neurotrophic factors), which in turn promotes the growth of neurons, the connection between neurons, and the strength of synapses. This is why it’s been found to completely reverse age-related neurodegenerative diseases.

Here is an excellent  TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of Neuroscience at Johns Hopkins University, and one of the foremost researchers of the cellular and molecular mechanisms underlying multiple neurodegenerative disorders, like Parkinson’s and Alzheimer’s disease.

We’ve published many articles on fasting, and to find out more information on how to do it, different strategies, and more science, you can start here. Below are a select few related articles:

Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It 

The Complete Guide To Fasting & Reversing Type 2 Diabetes: A Special Inter Interview With Dr. Jason Fung

Why Researchers Are Seeking FDA Approval For Fasting & Caloric Restriction For Cancer Treatment 

Scientists Discover That Fasting Triggers Stem Cell Regeneration & Fights Cancer

Reversing the Age of White Blood Cells

Elizabeth Parris, the CEO of Bioviva USA Inc, has become the very first human being to successfully, from a biological standpoint, reverse the age of her white blood cells, thanks to her own company’s experimental therapies. Bioviva utilizes intramural and extramural peer-reviewed research to create therapies for age-related diseases (Parkinson’s, Alzheimer’s, cancer, heart-disease), and now, they have reversed 20 years of ‘telomere shortening’ in a human for the first time.

Telomeres are short segments of DNA that cap the ends of every chromosome and act as a protective feature against wear and tear, which occurs naturally as the human body ages. As we age, these telomeres become shorter and shorter as our cells continue to divide more and more. Eventually, they become too short to protect the chromosome, which is what causes our cells to malfunction and age-related diseases to start setting in.

We published a story about this early last year, and you can read more about it here:

First Human Being Has Their DNA Manipulated To Make White Blood Cells 20 Years Younger

So, as you can see, even within the mainstream scientific world, we’re not too far off from reversing aging, or slowing it down to prevent age-related diseases. This research represents just the tip of the iceberg, and at our current rate of acceleration with regards to scientific and technological advancement, who knows where we will be in 20 years?

Would age reversal be “playing God?” It’s impossible to say. Perhaps “God” meant us to discover our own intelligence and ability and use these findings for good. Perhaps manipulating our own genes is part of our natural process of human evolution and development. This, however, is a completely separate topic, worthy of another article.

A Quick Important Notice:

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

SUPPORT CE HERE!

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22 Out Of 25 Popular Burger Chains Just Failed Their Antibiotic Use Report

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In Brief

  • The Facts:

    A recent study was done examining how well top fast food chains actually implemented their antibiotic use policies in their beef. 22 of 25 failed including McDonald's, Sonic, Burger King and In-N-Out.

  • Reflect On:

    Do you still eat fast food? If so, why do you find yourself doing so? What healthier choices can be made instead? If we want to see a healthier world, population and animal kingdom, we have to choose what we support more wisely.

The modern-day food industry seems to pay no attention to health. Thankfully, global consciousness is shifting in several ways including how we live as humans, view our health, our economy, education, politics, and the environment. You could say that humanity is going through one MASSIVE change.

Today, billions of animals in the United States alone are raised, tortured, and slaughtered for human consumption. This reckless production and consumption, in turn, has created enormous environmental and health problems that continue to accelerate. That being said, awareness on this issue (food) in particular, has come along way. We are seeing changes in the food guide, a shift towards plant-based diets, and more corporations catering to new choices people are making around food and health. This is a good thing!

One common trend helping to create change is the continues ‘bad press’ unhealthy players in the food industry are getting.

The latest news to come out regarding food quality within fast food comes from a report recently released by six major consumer and environmental groups. They graded America’s 25 largest burger chains and their use of antibiotics in their beef supply.

22 popular fast food restaurants completely failed, including giants like McDonald’s, Burger King, Sonic and In-N-Out.  The evaluation looked at each chain’s antibiotic use policies and whether these policies were truly implemented in their product. They also examined how transparent the chains were with their antibiotic use.

The Problem With Antibiotic Use

Antibiotics given to farm animals can lead to antibiotic-resistant bacteria, among other things. This is actually one of the top threats to global public health, which is exemplified by the fact that each year, more than 2 million Americans alone suffer from these infections.

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In September 1999, Albrecht and Schutte published “Homeopathy Versus Antibiotics in Metaphylaxis of Infectious Diseases: A Clinical Study in Pig Fattening and Its Significance to Consumers” in Alternative Therapies. The study compared outcomes for four randomly assigned groups of pigs that were given placebo, homeopathic treatment, a standard blend of antibiotics and other conventional drugs in a routine low prophylactic dose, or conventional drugs in a high therapeutic dose.

There were 1440 pigs involved in the study, which took place at an intensive livestock farm in Germany. The primary outcome measured was the incidence of respiratory disease, a common problem for pigs on such farms.

The results were astounding.

Homeopathic treatment was far superior to prophylactic doses of antibiotics in preventing respiratory disease. The prophylactic antibiotic treatment made it only 11 percent less likely (than placebo) that the pigs would become sick. But homeopathic remedies made it 40 percent less likely. When the antibiotics were raised to therapeutic levels, meaning a level that is only given when people or an animal was sick, it became 70 percent less likely that the pigs would become diseased.

The significance of this is that homeopathic treatment on animals would already be better than routine antibiotic treatment. When an animal is actually sick, the farmer would then have the choice to increase homeopathic or use a legitimately high-level dose of antibiotics. This, significantly less cost and significantly fewer antibiotics in meat.

The List

The Takeaway

Simple, avoid fast food. There are many out there who seem to believe that people will always consume this food, but we fail to recognize that it’s not just our choice. The “food” these corporations offer is highly addictive to people, and that’s done on purpose.

If we can connect with caring about our health, quality of life and well-being of animals and the planet, these are places you must steer away from. In general, eating meat does not support the health and wellbeing of us nor animals, but this is a choice we each make.

Recommended Articles

A Native American Perspective On Veganism

Plant-Based Protein VS. Protein From Meat: Which One Is Better For You? 

Doctor Explains How Humans Have A “Strict” Vegan Physiology

Vegan Activist James Aspey Beautifully Shows How To Consciously Inform People

9 Things That Happen When You Stop Eating Meat

Internal Medicine Physician Shares What Happens To Your Body When You Stop Eating Meat

Animals – Why Do We Love One But Eat The Other? 

The Heart Disease Rates of Meat-Eaters Versus Vegetarians & Vegans

Were Those Who Roamed The Earth Before US Nearly All Vegetarian?

A Quick Important Notice:

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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