Connect with us

Consciousness

This Is What Venus Retrograde Could Mean For Your Zodiac Sign

Published

on

Venus has been retrograde since March 4th and it will last until April 15th. This is a time of reflecting on and revisiting matters of love, beauty, pleasures, creativity, money, values, and friendships. The themes started playing out around January 30th and will last until May when we will have more clarity on how to proceed forward.

advertisement - learn more

I previously wrote an article about it, which you can read hereIt will play out differently for everybody depending on how it is affecting your astrology chart (based on exact birth time) and also your Sun sign. Therefore, keep in mind that the Sun sign interpretations written below are based on only part of how Venus is affecting you at this time.

-->Watch now: Sign up for the free 5G Summit starting and hear from 40 of the world's leading experts on the subject, all FREE! Click here to register now!

ari-gly-smallAries

This is a time to reflect on how your values, self-worth, money, and relationships shape your identity. You may even be considering changing something about your appearance, just be careful that it is not something you may regret. If unsure, you may want to wait until the last week of April to make those changes.

Aries is an independent sign, and this could be a time in which you ultimately learn to value this aspect of yourself even more so. This could be a result of some changes and/or challenges with your current or potential relationships and partnerships. Reconsidering the way you express yourself in your communications could also be a factor during this period.

Some unresolved wounds or blocks around your self-worth, relationships, and money may also surface, which could require you to have a more realistic perspective. If you are one to spend money impulsively, then this can be a time where you may face some challenges in connection with that.

tau-gly-smallTaurus

Although this can be a very active period for you externally, this is also a time to look at the inner workings of who you are. You could be considering how you value your spirituality as a whole and start to make a better a connection between your physical health and spiritual health.

advertisement - learn more

If you have any self-defeating pleasures you should look at other ways to find joy. Some Taureans may want to get more into meditation or other spiritual modalities that help to go inward more. Selflessly helping others could also be a theme as well.

You may have to revisit some unfinished business in your relationships or regarding money. This is also a time to reflect on any challenges involving your friendships/network. Your personal blocks or your spirituality could create complications around a difference in values with your friends.

gem-gly-smallGemini

This is a time to reflect on the way you value (and are valued) among your friends, colleagues, employers, and social network. If you haven’t been getting enough joy out of your friendships and career, this can be a time when you are reconsidering these areas of your life.

The way you communicate and express yourself in your friendships may also be a theme, calling on you to do so with more love. If you are someone who is very active on social media, this can also be a good time to reflect on or revisit the way you creatively communicate your messages.

There may even be a new or rekindled intimate relationship with someone in your social network. Blocks or wounds in connection with your career could come up, which may be brought to light by some sort of restricting circumstance imposed by a partner or someone who opposes you.

can-gly-smallCancer

This is a time to reflect on your career path and how you are being valued in any current career situation. You may be considering how you can or should be making more money or perhaps doing something else that may be more enjoyable. You may decide to change your direction completely if what you are doing is not in alignment with your values.

There may be a need to overcome any blocks you have around learning to improve your skills. This can help boost your value in the workplace and income potential. Some Cancers may even get into conflicts with coworkers, colleagues, and friends during this time due to differences in perspective.

If you are having challenges paying for any types of education, you may need to work more or put in some other disciplinary effort to fix the situation. If your values are out of sync with your morals and beliefs, then this could be a time to reconsider what it is that you really stand for.

leo-gly-smallLeo

You may have some experiences or considerations around travel, exploration, or education and what value you are getting out of it. Making connections or reconnecting with others in foreign lands (or connected to education) may shift your own values or the way you are valued. Whatever you are experiencing, it could be related to your career and finding your place and voice in the world.  

You could also meet a potential lover while travelling or in school. If you are doing anything related to marketing or publishing your talents, this can also be a good time to reflect on how others view you and what changes you can make to be more aesthetically pleasing.

Some wounds or blocks may come up around intimacy and you may need to get more serious about your creative work or responsibilities around children. If you have been having too much fun you may feel the crunch at this time.

vir-gly-smallVirgo

Money is highlighted for you during this time as you may be reflecting on and reconsidering your contribution to either a relationship, an investment, or a shared/pooled resource. It can even be related to any sort of debt payments, business expenses, taxes, or inheritance.

For many Virgos, this entire year can be expansive in either earning or spending, and during this retrograde consider what changes you could make in order to make things better so that nobody loses. If you are in a relationship/partnership, there could be some problems due to a conflict with values and self-worth. It may bring up some wounds that are somehow connected to challenges with your family or home.

lib-gly-smallLibra

Partnerships and friendships of all types are definitely highlighted for you at this time. This is a time of rediscovering what it is that you truly value in your relationships. Some challenges may come up that could make you reflect on your co-dependencies. You can learn a lot about what you need to change in the way you relate with people and the way you value others.

This can also be a time to revisit things that are enjoyable to you, perhaps creative talents and pursuits, in your day-to-day life. However, if you have been spending too much time doing more pleasurable things at the expense of your responsibilities or your health, then some challenges may surface urging you to be more attentive. If a health issue does come up, it could also be connected to consuming too much sugar or alcohol.

Scorpio

The way you factor in your relationships, pets, beauty, and pleasures into your day-to-day life is up for adjustment. A shift in values could mean changing up your routine or how you manage your health. You may also be reflecting on what you value in the workplace or the way you are valued. Perhaps you are considering making your workspace a lot nicer aesthetically.

Some of you could be making changes in your job/career that requires you to have more interactions with other people. If so, you may have conflicts which might be because you have a lot of depth and don’t like being superficial. There may be some blocks or wounds regarding intimacy, pleasure, creativity, or children that could require a shift in values, self-worth, or the way you manage your money.

sag-gly-smallSagittarius

Romance and intimacy will be very much highlighted for the majority of Sagittarians. This is a period where ultimately you are reflecting on the way you express love and what it is that you value in intimate relationships. It is possible that an old lover may return to your life, or perhaps you may get romantically involved with a friend.

If there is a new love interest, it will likely not be long lasting, and will help facilitate a shift in the way you approach intimacy. If you have children in your life, there may be a shift in the way they fit into your schedule or how you value your time with them.

You could be reconsidering how you use your creativity in sharing your wisdom and skills with others. Your preferences for social events and having fun may change as well. Some problems at home or with your family may surface, which would require more responsibility on your end.

cap-gly-small Capricorn

You may be considering making changes to your home to make it either more beautiful, increase its value, or be more suitable for your love life or children. Perhaps you are moving or recently moved because your previous or current home was not up to par with your tastes. Your values around your home, roots, family, and personal life could go through a reevaluation as well. Some Capricorns may even want to work from home more.

Communication blocks could come up in the way you express yourself and your love to others. It could be connected to negative patterns due to challenging past experiences that need to be resolved. In some cases, wounds around your relationships with siblings, extended family, or people from early childhood may be involved.

aqu-gly-smallAquarius

The way you value and are valued by your siblings and extended family may be a theme at this time. You may even reconnect with old friends or lovers while doing errands. People from your local neighbourhood or early childhood may even come into your life again. Any of these things could help facilitate some sort of closure.

Some Aquarians may be feeling like redecorating their immediate environment. Others may want to get a nicer looking vehicle or communications device. If that is you, be careful that it is not something you may regret later especially if it involves big purchases. If you are unsure, you should wait until the second week of May.

This can be a time to revisit or reconsider any past or current aspirations related to creative writing, teaching, and communication. Learning to communicate and express yourself in a more beautiful way could also be a thing for some of you. Friends and acquaintances may push you to get realistic about your values or any challenges around self-worth and money.

pisces-gly-smallPisces

Reflecting on your finances and resources is going to be a theme for you Pisces out there. What can you do to improve your situation? Perhaps you need to be more efficient and organized with how you manage your resources. Others may need to figure out a way to make more money to keep up with expenses. If you have any self-worth issues, this can be getting in the way of boosting your earning potential.

If you are mutually involved with others financially, you may feel like you are getting the shorter end of the stick and need to renegotiate. Alternatively, you may be considering borrowing or investing money to help you get ahead. Career responsibilities may push you to overcome any blocks or wounds around your identity, appearance, and self-worth.

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

You can stream conscious media 24/7 and enjoy mind-expanding interviews, original shows, and documentaries and guided programs.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media that you won't see anywhere else.

Advertisement
advertisement - learn more

Consciousness

An Indigenous Prophecy About The Reunion of the Condor and Eagle

Published

on

In Brief

  • The Facts:

    Indigenous cultures from around the globe all share a prophecy about the time we are living in now. It states that the people of Earth will unite in some sort of spiritual awakening with the common goal of peace on Earth.

  • Reflect On:

    Think about how much human consciousness has changed within the past 10 years alone. We are starting to see through the lies and deception, we are starting to realize that it's really time to change things here on our planet. We are in the process.

Indigenous cultures today struggle to remember their teachings. It doesn’t help that the western world portrays them in a certain light, but the fact remains that indigenous cultures were extremely advanced. They understood how to live in harmony with the Earth, and their teachings were very profound, insightful and spiritual. You don’t need to look far to see how knowledgable they were, and their knowledge of our planet, the cosmos, science and mathematics still baffles experts today. How they were able to acquire certain knowledge and build various structures is still a mystery, as many of these things would be difficult to replicate even using modern technology. We see this with the pyramids built by various indigenous cultures throughout history, pieces of artwork, and several other anomalous artifacts that really don’t receive much media attention. These people were highly advanced, but unfortunately colonization and the arrival of the Europeans changed all of that. I still get upset when I hear people interpret these cultures as very ‘primitive,’ as if they just lived in forests. That interpretation is very far from the truth.

Scholars have estimated that, prior to the ‘discovery’ of the Americas by Europeans, the pre-contact era population could have been as high as 100 million people. American anthropologist and ethnohistorian Henry F. Dobyns, most known for his published research on American Indians and Hispanic peoples in Latin and North America, estimated that more than one hundred twelve million people inhabited the Americas prior to European arrival. (source)(source)(source)

When these cultures were wiped out, so were their teachings, knowledge and wisdom. It was replaced with religious indoctrination, and indigenous cultures throughout the world, especially in North America, have since struggled to regain and retain the knowledge and teachings that were lost.

But things are changing.

These cultures also had prophecies, and many of them speak of a time when all of this knowledge would be lost, but then would eventually return to Earth. Prophecies speak of indigenous cultures and bloodlines reuniting. We’re living in a special time right now because that ancient indigenous prophecy wasn’t just referring to the ‘spiritual awakening’ of their own people, but of the entire planet, and this is the process we’re going through today.

It gives me chills just thinking about it. The time has come where many desire a cleaner, greener, more cooperative human experience where everybody can thrive. Humanity has the potential to live in peace and meet the needs of everyone easily. We can live in harmony with nature and work with it, not against it.

Here at Collective Evolution, we refer to this time as the shift in consciousness, and we are currently living through it. The ‘darkness’ is being exposed, and this ‘darkness’ has primarily relied on the manipulation of human consciousness. Our thoughts, feelings and perceptions about what is happening on our planet have been completely altered by the same forces that once sought to wipe out indigenous knowledge and implant their own ideals. Just as the surviving indigenous after European arrival were brainwashed and indoctrinated, we too have been brainwashed and indoctrinated.

Today, we live in a society that manipulates our consciousness in order to justify wars, wars based on false premises. We are made to believe that, even with all our technological advancements and potential to provide abundance for all, that this is not ‘economically feasible.’ We’ve been made to believe that our medicines are helping us, and that we can ‘out-do’ nature and rise above it. So many of humanity’s actions are not in harmony with the planet and all life on it.

Thankfully, this mass spiritual awakening is here. Not only is humanity becoming aware of the fact that we can change the human experience to one that resonates with all, but we are also realizing that we’ve been manipulated, that we have the power to change, and that a world beyond our physical material world exists. Non-material science is becoming stronger, and awareness of the metaphysical world is becoming the norm.

Many activist movements are growing, and truth movements and campaigns have been gaining attention and popularity for years. We are no longer sitting idle, we are raising our voice, we are acting, and we are bringing about a shift in consciousness and a spiritual awakening that was prophesied  long before we were even here. It’s a beautiful time to be alive, and the best way to bring about peace, love, unity and cooperation is to embody these qualities within ourselves.

Below is a video of indigenous leaders and elders sharing and explaining the current transitional time that we are living in.

There have been wounds of injustice, of oppression, of colonization, of greed, of superstition, all those things which injure the human heart. At the same time there’s been no way for this to be expressed, it’s been held inside. So this ancestral wound is this wound that’s been carried on from generation to generation to generation, this intergenerational trauma. But it was also prophesied  and promised that after a period of 500 years that a great, great spiritual spring time would emerge with such power and such intensity that all that had been covered in the cold bitter snow would be revealed and cleansed and purified. And that we would emerge galvanized, reunited as not only the reunion of the Condor and Eagle, but a reunion of the entire human family. This time is now. (This quote was taken from the video below.)

The Takeaway

We are truly living in an apocalypse. But that doesn’t mean it’s the end of the world, but rather a disclosure or revelation of knowledge. A lot of truths are being exposed today within several different subjects, be it food, politics, health, etc. We are being presented with knowledge that severely contrasts what we’ve been indoctrinated to believe. Having our collective belief systems questioned and challenged is not an easy process, and many are still fighting to hang on to old ways and belief systems. This is all part of the current spiritual transformation/shift in consciousness that the human race is experiencing as a collective. It’s all part of these ancient prophecies.

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

You can stream conscious media 24/7 and enjoy mind-expanding interviews, original shows, and documentaries and guided programs.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media that you won't see anywhere else.

Continue Reading

Consciousness

Lunar Eclipse In Sagittarius: Restless Perplexity

Published

on

We are having a Full Moon Lunar Eclipse in Sagittarius on June 5th peaking at 7:25pm Universal Time which will be on the 6th in the Eastern part of the world. It will be a penumbral eclipse which only has a slight shade on the Moon dimming it’s brightness. These ones are harder to notice and can be mistaken for a regular Full Moon. It will be visible (weather permitting) wherever it will be nighttime in part or all of its duration. This includes most of Europe, most of Asia, all of Africa, Australia, New Zealand, and Eastern parts of South America.

This is the first of three eclipses occurring back to back, with this one followed by a more powerful annular Solar Eclipse in Cancer on June 20th/21st and another penumbral Lunar Eclipse in Capricorn on July 4th/5th. This one is also the first of a series of Eclipses occurring in the Gemini-Sagittarius axis which we will be experiencing until late 2021. The following two eclipses will be the final ones in the Cancer/Capricorn polarity which began in summer 2018.

Eclipses reflect evolutionary changes in specific areas of our lives which can play out over the following 6 months and can begin up to 6 weeks prior. However, they are also part of a 1.5-2 year process in which the Lunar Nodes and most Eclipses are in the same signs. The changes that occur are connected to the sign they are in, the planets they are configured to, and how this all lines up with our individual astrological blueprint.

Lunar Eclipse in Sagittarius Opposite Sun in Gemini, Jupiter in Capricorn

We have recently begun a process in which we are experiencing a collective recalibration in how Gemini and Sagittarius energies are expressed. This started in early May when the Lunar nodes entered these signs followed by Venus going retrograde in Gemini. However, this eclipse and others later in the year will crank it up more so and these themes will play out until early 2022.

This eclipse puts an emphasis on Sagittarius which is where the South Node is. This indicates changes and developments associated with this sign that can have a decreasing effect in how its energies are expressed, however, negative expressions of this sign can also come up more so to bring it to our attention. Sagittarius energies and aspects of life can be more constructive when they are expressed towards a Gemini focal point.

Sagittarius is associated with beliefs, philosophies, morals, righteousness, travel, exploration, and perspectives based on experience. It is associated with media, marketing, and education. Sagittarius energy can be excessive, blunt, egotistical, argumentative, fanatical, opinionated, preachy, unrealistic, disregarding of consequences, and have a ‘know-it-all’ complex.

Sagittarius and its ruler Jupiter are associated with expansion, idealism, and optimism. However, with the South Node in Sagittarius and Jupiter in the Saturnian sign of Capricorn, this is a time of being realistic, cautious, and practical. Jupiter is also moving towards a 2nd conjunction with Pluto (both retrograde) which can be transformative, destructive, and purging of the old.

This Full Moon Eclipse is opposite the Sun in Gemini which is where the North Node is. Over the next few years there is an emphasis on increase and growth around the themes/energies of this sign. Gemini is associated with facts, communication, articulation, learning, different viewpoints, neighbors, neighborhood, close friends, siblings, extended family, and our local environment.

As mentioned above, Sagittarius expressions will be more conducive within a balance of Gemini being the focal point. We are already seeing this play out. For example,  education (Sagittarius) is being done from home on devices/apps (Gemini). International travel (Sagittarius) has been minimized, but shorter trips with our country/state/province will be okay (Gemini).

Lunar Eclipse Opposite Sun conjunct Venus Retrograde

This eclipse is happening in opposition to Venus retrograde. We are in a time of reorientation around Venus ruled areas such as relationships, love, social dynamics, values, pleasures, creativity, and finances. This energy is factored into the other mentioned themes of this eclipse which can play out until the Fall.

In the days leading up to this eclipse, Venus joined the Sun in its ‘inferior conjunction’. This can reflect a shift in dynamics and/or insights.. It can be a time in which certain circumstances can be pushing us to renew or let go of some aspects of how we express or engage in Venus areas of life.

Lunar Eclipse Square Mars and Neptune

This configuration is also in a square with Mars which could have begun to play out in the five days prior. This can reflect conflicts, restlessness, arguments, competitiveness, or some sort of passionate engagement with others. For some, this energy can also be creatively or romantically stimulating. However, the Sun has been approaching a square with Mars since after the last New Moon which has been a building up of intense energy.

Mars in Pisces moving towards a conjunction with Neptune can make it confusing and it can be hard to focus our action.  Although this energy is good for applying ourselves spiritually, artistically, imaginatively, sacrificially, or compassionately, this can also reflect inconsideration of boundaries, impracticality, escapism, and asserting ourselves in a delusional or confused way. This is connected to the long term backdrop of this eclipse, but will be strongest from June 11th-14th.

Mercury in Pre-Retrograde Shadow, Sextile Uranus and Square Chiron

Mercury, the ruler of Gemini, entered its pre-retrograde shadow period on June 2nd and will be going retrograde on June 18th until July 12th. It is happening in Cancer, beginning days before a powerful Solar Eclipse in the same sign.

With Mercury being in the next sign from Venus retrograde, and ruling it as well, this can reflect the next stage of some of the themes that have come up. Keep in mind when making decisions over these coming weeks that some of the things playing out will lead to a change in dynamics or shift in perspective later in the month or in July. As Mercury increasingly slows down prior to June 18th we can also begin to experience some of the common Mercury retrograde complications.

At the time of this eclipse Mercury is in a tight square with Chiron and sextile to Uranus. Thoughts and communications can be insightful, innovative, and revolutionary. This can be good for creative solutions, realizations and bringing wholeness to a situation. Our wounds can be triggered more easily but this can ultimately push us towards healing.  .

I will be covering the upcoming retrograde and eclipses in future content,  join my mailing list here to ensure that you receive it.

Things To Consider

What has come up for you in the ten days leading up to this eclipse? What do you feel like you need to change or release? What are your relationships and social dynamics showing you? What aspects of your beliefs might be wrong? Is there something about the media or perspectives that you are consuming that you feel is not serving you? Are you clear about what you are fighting for or fighting against? Is there something that you may be confused about?

These are just some examples of what can be playing out for you but not limited to these either. Keep in mind that the themes of this specific eclipse will play out until the Fall and the Gemini-Sagittarius nodal themes will play out until early 2022.  It is best to try to tune into this energy as it happens and pay attention to your feelings to help you in decisions you need to make in the future.

The two weeks following this eclipse can be a good time to initiate any sort of releasing process if you feel necessary. The eclipse begins at 5:46pm Universal Time on June 5th with it peaking at 7:25pm and finishing at 9:04pm. The Moon begins to wane after 7:13pm. You can click here to see when the peak will be in your time zone.

Follow me on INSTAGRAM, FACEBOOK, and YOUTUBE for more astrology-related content.

astrology, astrology readings, carmen di luccio

I’m doing a BIG DISCOUNT during the shutdown period with 40-50% off personal readings.  Gain more astrological insight into what is going on in your life and have a better understanding of your individual potentials. Get a personalized astrology reading with Carmen (author of this article) specific to you based on your exact birth date, time, and location. Click here for the discounted rate.

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

You can stream conscious media 24/7 and enjoy mind-expanding interviews, original shows, and documentaries and guided programs.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media that you won't see anywhere else.

Continue Reading

Consciousness

How To Stay Present & Calm Throughout The Day

Published

on

In Brief

  • The Facts:

    A simple process to bring you back to presence and freedom throughout the day.

  • Reflect On:

    Can we expect our world to change if we don't change our inner states of everyday being?w

Do you notice yourself feeling tense shoulders? A cleansed jaw? Perhaps you’re holding your breath in some ways and you don’t even know it? Maybe you feel a clenched tummy from time to time and have tricky digestion. You might notice yourself rushing through life, tasks, wanting to get to the next thing. You may not be paying full attention to your life and everything feels like autopilot.

If this is the case, you’re not alone.

This is a very calm state of being for most people in highly developed countries who are living the ‘average everyday life.’ You wake up, go to your job, work all day, come home and then either veg out or spend time with family and go to sleep. This is the ‘modern life’ that we have accepted as ‘ a good life’ and yet almost every aspect of it presents a challenge to our health and well being. But, at this time, money is required to live our lives, and so we must play within this system in some way or another as we actively change it.

The good news is, you have ultimate freedom within yourself to perceive your reality as you wish to perceive it. When we are unconscious, or allowing our programmed states of being to run our lives, we typically move through life on autopilot, moving from one habit to another.  However, when we begin to gain presence, and pull ourselves out of all these unconscious habits, we begin to gain some freedom back. This builds over time.

Before we get to the exercise, I want to add that for those that pay a lot of attention to the news and media side of our work here at CE, using these practices to gain more presence and self-awareness in your life will play deeply into the CE Protocol which is designed to help us gain more clarity on what’s happening in the world, and be an active part of changing it. Skipping the personal transformation end of our journeys only holds us in our current state of being and understanding.

A Simple Process

One powerful thing you can do to begin seeing the subtleties in life, noticing the magic and incredible beauty around you and within you at all times is going back to the breath. Combine that with a few processes in releasing tension and getting into your heart, and you’ll truly begin waking up to who you truly are on a daily basis. The best part is, this muscle grows with time, the more you practice, the more present you become, and the more your monkey mind goes into the passenger seat instead of the driver seat.

Approx time needed: 5 mins

1. There are two ways to initiate the exercise, either you do it when you notice yourself tense or not present, or you set an alarm that goes off about 6 times per day. If you choose the first method, you want to know that your awareness already catches yourself about 6 times a day so you can make sure you are doing this enough.

2. When the alarm goes off, or when you notice yourself, stop what you are doing and take a couple of deep breaths. In through the nose and out through the mouth. Do this slowly and controlled. Nothing too fast and nothing too out of control.

3. After about 2 to 5 breaths, allow yourself to breathe normally, making sure it is still through the nose. Begin to say within yourself. ‘I am releasing all tension in my head, my neck, my shoulders, my jaw, my stomach, my fists, and my legs.” This is like a mini mantra if you will, but don’t take it too seriously in that it has to be said any particular way. You’re simply noticing and instructing the body to relax.

4. After you have gone through the releasing, and you notice your body is more relaxed and your breathing has brought you back to the moment. Sense yourself in your chair or where you stand. Feel the air around you, notice any breezes on your skin or any scents that you smell. Notice all the various sounds around you, not focusing on anyone or feeling any as a distraction, but noticing them and allowing them to be. This is presence, while in this state. Noticing.

If you happen to have any rampant thoughts or feelings of stress arise during this at any point, simply notice it and say within yourself “OK stress or OK task I have to complete, I see you, I will take care of you momentarily” and allow it to pass.

5. Once in presence, turn your attention to the area of your sternum, the heart centre. You may put your hand or fingers on this area, and simply focus your attention on this space. See your awareness moving into this space as if you yourself are moving from your mind to your heart. However that looks or feels to you is OK. It doesn’t have to be anything mystical. This is a common mistake of overcomplicating simple methods.

6. Finally, allow yourself to be in that space for as long as you like. 1 min, 10 mins, whatever works. Usually I say this exercise is meant to be done as a check-in for about 5 mins.

Repeat this each time your alarm goes off or when you notice yourself tense. Through this, you are gaining more awareness of self more regularly. You are also beginning to realize you have a lot more control over your state of being than once thought. This is a key step to emotional freedom. In this space, your mind does not run you, nor do your emotions.

Bonus: As an extended tip, once you gain a sense of what that short meditation felt like. Even if you notice yourself for a moment 20 or 30 minutes later being tense, just take one deep breath and recall the energy and feeling of your meditation.

The Takeaway

When will things like full disclosure happen, or big changes in our world? When people focus deeply enough on personal transformation that our consciousness becomes ready to hear what’s being hidden and becomes ready for a world that is grounded in a state of peace, love, and freedom as opposed to monkey mind behavior.

 

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

You can stream conscious media 24/7 and enjoy mind-expanding interviews, original shows, and documentaries and guided programs.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media that you won't see anywhere else.

Continue Reading
advertisement - learn more
advertisement - learn more

Video

Pod

Elevate your inbox and get conscious articles sent directly to your inbox!

Choose your topics of interest below:

You have Successfully Subscribed!