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What Exactly Is “Herd Immunity” When It Comes To Vaccines? Does It Actually Work?

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Vaccine safety has been making major headlines lately, and for good reason. More and more people are starting to recognize the risks associated with vaccines, particularly with some of their more dangerous ingredients like mercury and aluminum. However, many  still argue that we’re better off getting vaccinated than not, so much so that children are ostracized from their schools if their parents decide they don’t want them to be vaccinated.

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People all over the world have voiced their opinions on this topic, many of whom seem to think that their children will be in danger if they’re in contact with other children who aren’t vaccinated. Do unvaccinated children really pose a threat to society, or is this just something Big Pharma and the government have conditioned us to believe?

Because of a concept called “herd immunity,” many people believe that through the widespread implementation of vaccinations, we can completely eradicate the spreading of disease. However, this commonly used term is vastly misunderstood and is, as a result, used misleadingly to support the pro-vaccine argument.

What Is Herd Immunity? 

Herd immunity, or community immunity, is a theory stating that a pattern of immunity amongst a group of individuals should lead to a decline in incidence of infection. This term is often associated with the pro-vaccine movement, as it’s said that the more individuals vaccinated in a given population, the less likely that population is to spread disease. Contrary to popular belief, there are actually many holes within this argument.

Let’s start with the origin of the term “herd immunity,” during the pre-vaccine era. Herd immunity was first discussed in the 1920s, but the researchers at the time were actually referring to naturally-occurring herd immunity. These researchers discovered that a number of children at the time had naturally developed immunity to the measles virus, as the amount of new cases lowered, even among children living in higher risk conditions (source).

Naturally-occurring herd immunity takes time to appear in a population. For example, when measles first enters a population that has never been exposed to it before, herd immunity is zero. Measles can be transmitted from person to person, so it’s easy to imagine how quickly it could spread during the pre-vaccine era.

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Fast-forward a few years, to when measles has circulated the general population a few times, and natural exposures will eventually lead to long-term immunity. It’s pretty incredible to think that our bodies can adapt and evolve just to keep us healthy. The developing immune system contracts a disease, mounts an immune response, resolves the illness, and is left with lifelong immunity to a specific virus.

Essentially, it wasn’t uncommon at the time for someone to get it, get better, and then be immune to it for the rest of their life. Death via measles was rare, which remains true to the present day, yet people largely attribute this to vaccination. The truth is, measles vaccine failures have been documented for a quarter of a century around the world. One study even found that individuals who had been vaccinated twice for measles could still contract the virus. You can read more about that in a CE article we published about it here.

Gastroenterologist and vaccine expert Dr. Andrew Wakefield explains that naturally-occurring herd immunity will develop in natural disease cycles within unvaccinated populations after going through 2-yearly epidemics. Wakefield maintains that with each rapid spread of disease, herd immunity rates increase significantly. As he explains: “As a consequence of natural Herd Immunity, in the developed world measles mortality had fallen by 99.6% before measles vaccines were introduced.” (source)

Of course, not every single person will reap the benefits of herd immunity. If your immune system isn’t strong, which is often the case with newborn babies, seniors, and cancer patients, it’s far more difficult to generate immunity.

So, somewhere between now and the 1920s, society started to correlate herd immunity with vaccines. Big Pharma and immunization supporters took the concept of naturally-occurring herd immunity and used it to market vaccination programs. All of a sudden, people started to believe that mass vaccinations equated to mass disease eradication and that vaccines were better for our bodies than its natural ability to strengthen our immune systems and fight off diseases.

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How Herd Immunity Relates to Vaccines (Sort of)

When it comes to vaccinations, what many scientists are concerned about is the “herd immunity threshold,” or the percentage of the population that needs to be vaccinated in order for herd immunity to occur.

According the the College of Physicians of Philadelphia, as low as 40% of the population would need to be vaccinated in order for herd immunity to be achieved. However, for many contagious diseases, the government maintains that the herd immunity threshold lies more around the 80-95% range.

What many of these scientists and government officials seem to forget to mention in their “herd immunity” arguments is that there is a significant difference between naturally-occurring immunity and vaccine-induced immunity. For starters, when immunity occurs naturally, it lasts a lifetime, whereas vaccines can only really protect you from anywhere between two and ten years.

So, we’re expected to pump ourselves full of mercury and other chemicals as frequently as every two years, getting our “booster shots,” instead of trusting our bodies to do this for us for free? Many of these vaccines are actually marketed as providing lifelong immunity, when in reality you only reap their benefits for a much shorter timeframe. However, this was realized long after vaccines were already being implemented widespread.

This means that for years people were receiving vaccines that they thought would be effective for life, when in reality they held an expiration date. Prior to this discovery and the development of “booster shots,” there weren’t any wide-scale epidemics or disease outbreaks, so what does this say about herd immunity and vaccines? Dr. Russell Blaylock, an American neurosurgeon and author, explains:

That vaccine-induced herd immunity is mostly myth can be proven quite simply. When I was in medical school, we were taught that all of the childhood vaccines lasted a lifetime. This thinking existed for over 70 years. It was not until relatively recently that it was discovered that most of these vaccines lost their effectiveness 2 to 10 years after being given. What this means is that at least half the population, that is the baby boomers, have had no vaccine-induced immunity against any of these diseases for which they had been vaccinated very early in life. In essence, at least 50% or more of the population was unprotected for decades.

Blaylock isn’t the only scientist to come forward and question the effectiveness and safety of vaccines. More and more researchers are coming forward every year. For example, according to Lucija Tomljenovik, a post-doctoral research fellow in the department of Ophthalmology and Visual Sciences at the University of British Colombia:

The statement that high levels of vaccination prevent disease outbreaks is not accurate as infectious diseases do in fact occur even in fully vaccinated populations as well as individuals. The likely reason for this is that vaccines primarily stimulate humoral immunity (antibody-based or Th2 responses) while they have little or no effect on cellular immunity (cytotoxic T-cells, Th1 responses), which is absolutely crucial for protection against viral as well as some bacterial pathogens. This may be the reason why vaccine-induced immunities are transient, requiring booster shots, while naturally acquired immunity conferred by the cellular immune system in the absence of vaccination tends to be permanent. Taken together, these observations may explain why outbreaks of allegedly vaccine-preventable diseases do occur in fully vaccinated populations and why, immunity (or its absence) cannot be reliably determined on the basis of serologic determination (measure of antibody levels) [137], which is the most common measure of vaccine efficacy in clinical trials. (source)

Dr. Larry Palevsky, a board-certified pediatrician who studied at the New York School of Medicine, has also voiced his concerns on vaccines and the lack of transparency regarding the safety of immunizations.

When it comes to herd immunity specifically, he says:

This whole concept of herd immunity is very interesting, because we were taught that herd immunity occurs because a certain percentage of a population gets an active illness. Therefore by a certain percentage of getting the active illness, they impart a protection onto the remaining part of the population that has not gotten the illness yet. And so the herd that is getting the illness is shedding the illness and protecting those who have not gotten it.

In vaccine science, we are extrapolating or concluding that if we vaccinate a certain percentage of people, we are imparting protection on those who have not been vaccinated. And that has NOT been shown to be true, because the true herd immunity in theory is based on an ACTIVE DISEASE, and we know that despite what we’re taught, vaccination does not mimic the natural disease. 

So we cannot use the same model of herd immunity in a natural disease in the vaccination policy. But unfortunately, we do use it even though it cannot be used because it doesn’t have scientific backing. What’s most interesting to me is that the entire concept of herd immunity fails to acknowledge that there is a life cycle of the viruses and the bacteria all on their own, and that what turns them on and off may have nothing to do with the percentage of people who have been infected.

It’s also important to note that the safety of vaccines is completely unknown. There is not enough research performed on vaccines, in particular on ingredients like aluminum and mercury, and even the Centers for Disease Control and Prevention (CDC) was caught falsifying information on vaccine safety. The vaccine-autism link has been completely dragged through the mud in mainstream media, treating the subject as if it’s a joke, when in reality there are numerous studies proving there may be a correlation.

CDC scientist Dr. William Thompson publicly apologized for falsifying research, much of which is considered “pro-vaccine.”

Dr. Thompson explained, “The CDC has put the research 10 years behind, because the CDC has not been transparent. We’ve missed 10 years of research because the CDC is so paralyzed right now by anything related to autism. Really what we need is for congress to come in and say, give us the data.” (22)

He then pointed to a specific CDC study he co-authored in 2004 that determined:

“The evidence is now convincing that the measles-mumps-rubella vaccine does not cause autism or any particular subtypes of autism spectrum disorder.” (21)

In regards to the 2004 study, he said:

I regret that my co-authors and I omitted statistically significant information in our 2004 article. . . . I have had many discussions with Dr. Brian Hooker over the last 10 months regarding studies the CDC has carried out regarding vaccines and neurodevelopmental outcomes, including autism spectrum disorders. I share his belief that CDC decision-making and analyses should be transparent.” (24)

In an attempt to right his wrongdoings, he stated:

“It’s the lowest point in my career that I went along with that paper and uh, I went along with this, we didn’t report significant findings. I’m completely ashamed of what I did, I have great shame now that I was complicit and went along with this, I have been a part of the problem.” (22)

Final Thoughts

To be clear, I am not telling you not to get vaccinated, nor am I recommending your children don’t get vaccinated, either. I believe that everyone should be entitled to make their own decision regarding vaccinations and that everyone has a right to be fully informed on the risks associated with them.

You may be wondering why mercury and other harmful ingredients are added to vaccines in the first place, but that’s like asking why certain chemicals are in the flu shot, supplements, or pharmaceutical drugs: The obvious and extremely sad answer to me is that they’re added in order to keep us sick. Most of the drugs and treatments prescribed to patients have some sort of adverse effect, which makes sense from a business perspective; how else would Big Pharma continue to make money if they actually successfully treated illnesses?

Don’t be afraid to question everything, including the medical industry. When it all comes down to it, Big Pharma is a money-making machine that couldn’t be successful if everyone were healthy. They do an excellent job of overstating the benefits of drugs and vaccines and understating the risks, so the best you can do is complete your own research and make informed decisions. I don’t care if you’re pro- or anti-vaccines; my sole mission here is to shed some light on the other side of vaccines, the one that is rarely shared with the public.

If you’d like to learn more, I’d highly recommend you check out CE’s other articles on vaccines!

New Docu Series

There is a new 7-part documentary series that you can watch free on the 12th of April that is not only incredible but will be massively important in helping to educate people about what’s really going on with vaccines. Watch it here!

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CE Related Articles:

Why Unvaccinated Children Are Not a Threat to Vaccinated Children & Seniors

Green Vaccines: What They Are & Whether They Can Be Trusted

Didn’t Vaccines Eradicate Diseases? An Untold Truth About Vaccines

New Study Links Aluminum Adjuvant Via HPV Vaccine To Neuroinflammation & Autoimmune Reactions

Vaxxed: After Successful UK Premiere, Film Now Available to Watch in UK, Australia, & Ireland

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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“I Tried Every Diet & Nothing Worked” How Mucus Free Living Saved This Woman’s Life

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In Brief

  • The Facts:

    After a year on a high-fat/high-protein lifestyle, Livia Macdonald nearly died. After adopting a 'mucus-free' lifestyle, a diet rich in fresh fruit and vegetables, she cured her depression, anxiety, and health issues.

  • Reflect On:

    True healing takes time and commitment, and a willingness to face the emotions and trauma buried beneath our eating habits.

In 2011, Livia Macdonald was looking for answers to her health. At nearly 300 lbs and stuck in the despairs of chronic illness, she was ready to make a big change. The first step—divorcing allopathic medicine all together. Like many others stepping away from conventional medicine, Livia found herself enveloped by the siren of holistic healthcare, adopting the protocols laid out by natural-health celebrity and functional medicine doctor, Mark Hyman.

Following Hyman’s vitality guidelines, Livia cut out grains, starches, and processed sugars, while incorporating more vegetables, ‘healthy’ fats and animal products into her diet.

I was told that high protein and high fats is the way to go because our brain needs fat. I even made my own ghee and ate loads of coconut oil and eggs every day,” she told Collective Evolution.

At first the high-fat diet did wonders for Livia’s health. She felt more energized, had more mental clarity, and even began to drop weight. “I lost almost 80 lbs the first year on the [high-fat] diet,” she said.

But after twelve months of a high-fat lifestyle, Livia said her body began to shut down.

“I started to feel awful. Like everything turned on me. I got severe depression, anxiety, shaking, internal tremors, my organs started to really hurt, I had them checked and my pancreas had so many fat deposits all over it and my cholesterol was through the roof after being optimal. My entire body started to shut down and I became bed ridden for an entire year.”

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During this difficult time Livia came across the work of Dr. Robert Morse, a regenerative detoxification specialist well known in the natural health world. One of the foundations of Dr. Morse’s teachings is that man is a part of the primate family, and therefore we are primarily a frugivore species whose bodies thrive off of fruit, some vegetables and herbs. Livia says that a lightbulb went off in her head immediately upon reading Dr. Morse’s work.

My intuition was screaming that this was the missing piece of my puzzle, and that he speaks the absolute truth.”

Arnold Ehret wrote “The Mucusless Diet Healing System,” a resource for the chronically ill. Ehret’s protocols implement systematic fasting, as well as a diet of raw fruit and vegetables.

Next, Livia discovered the work of a 19th century natural health educator named Arnold Ehret. Ehret’s rise to fame came through his in depth knowledge about the body, specifically in healing chronic disease through systematic fasting and a diet similar to what Morse prescribes—raw fruit and vegetables.

His magnum opus, The Mucusless Diet Healing System, detailed his many years working in a clinic for the chronically ill while implementing his detox protocols to cure their diseases. Ehret’s work garnered a cult-following throughout the early 20th century and inspired the works of well-known detox specialists like Robert Morse himself, Paul Braggs, and Alfredo Bowman.

Adopting A Mucus-Free Lifestyle

But Livia said her biggest aha moment did not come until she discovered the work of South-African detox specialist  Alexandra Cousins. Inspired by the teachings of Robert Morse and Arnold Ehret, Cousins takes their healing principles and merges them with the shamanic and emotional work which she feels is the missing piece for those seeking full-bodied healing.

What I am witnessing is that trauma, PTSD, OCD, addictions are running everyone’s lives,” she writes in her Facebook group, Living Mucus Free. “The degree will vary but we all have it unless we have specifically addressed it. It is safe to say that all my clients, especially the chronically ill suffer from some form of unresolved trauma. If you have adrenal, hormonal, thyroid, or CFS issues, you are dealing with trauma residue. Living mucus free tends to bring up all our unresolved trauma. As we no longer consume foods that numb us or stimulate us, trauma rises to the surface so that it can be felt and dealt with.”

Having endured years of ill-health herself and having tried almost every diet trend out there, Cousins eventually found solace through a lifestyle termed Living Mucus Free (LMF). Mucus, for those wondering, is the residue which builds in the body from eating non-species-specific food, i.e., animal products, grains, or most cooked food. This mucus putrefies and plaques to the intestinal walls, eventually causing acids to build up in the body and damage our organs and glands.

LMF does away with mucus-causing foods while utilizing fruit, vegetables, herbs, systematic fasting, lymphatic movement, and various trauma-release therapies. Today, Cousins teaches what she’s learned at detox retreats around the globe and inspires thousands through her fierce social media presence.

Alexandra Cousins; founder ‘Living Mucus Free’. Cousins teaches people how to heal their chronic illness through the principles of cellular detoxification.

Sweet potato pizza via Living Mucus Free.

Photo by Livia Macdonald.

Livia says she has dedicated herself to the Living Mucus Free principles with great results, incorporating daily intermittent fasting, herbal tinctures, movement and breathing practices targeted at draining the lymphatic system, as well as raw food diet.

“I have been vegan one year and living mucus free for 10 months now. My anxiety and depression cleared up within two months, never to return. I have so much more clarity and mental focus now and that is getting better with time, not worse. I am slowly healing my endocrine system and gaining more energy back, I am no longer bed ridden since the first couple of months on this lifestyle.. all my spiritual and emotional stuff has surfaced to be healed and it’s truly a fascinating and incredible journey to learn the truth and realize just how wrongly we have been conditioned in such a deep way.”

The emphasis in Living Mucus Free is elimination—getting out of the body’s way and allowing it to do its job of eliminating acids, toxins, undigested food material and mucoid plaque. This is primarily achieved through daily dry fasting and eating watery, astringent fruit, which pulls out toxins as it transits the digestive tract.

Another principle to the Living Mucus Free lifestyle is eating little to no fat while detoxing, a principle that goes against many of the high-fat diet trends of today. But as Alexandra Cousins explains, in the case of those who are cellularly degenerate, fats only serve to cover up their issues. Fats are anti-inflammatory, buffering the acidity in the body but never pulling the acids out. A temporary bandaid for true healing.

Livia feels this is what happened in her case, and it is why she thinks so many initially feel great adopting a high-fat diet.

“I feel the high fat diet works for some because it suppresses and clogs their lymphatic system so naturally they will feel instant relief. But now that I understand how the body actually works, of course you are going to show improvement at the beginning if you remove junk food, sugars/grains, dairy etc.”

Cousins also speaks much to the notion that fats, salts, animal products, and processed foods are stimulating to our nervous system which cover up our emotional wounds, so when we begin to remove these foods and focus on detoxifying the body, we are suddenly faced with old emotions or traumatic memories, and this, Alex says, is mostly what Living Mucus Free is about.

“When we detox on a cellular level, we are consistently clearing old information, old cellular memory in the form of emotion which is held in physical waste stored in the body, replacing it with new cellular information,” Alex Cousins, Living Mucus Free.

For those looking for a quick fix, Living Mucus Free probably isn’t the right fit. Those living the Mucus Free lifestyle don’t make false promises that you will be healed after a 30 day detox. The journey is slow and steady, one with bumps along the way known as healing crises. During a healing crisis any number of uncomfortable symptoms can arise as the body expels old debris and toxins. But as Livia says, walking through the discomfort is the only way towards true healing.

I believe that our society has everything so backwards,” says Livia. “We are taught to chase feeling good, and run away from feeling bad, and Living Mucus Free isn’t going to feel good in the beginning as it brings up our weaknesses for healing.”

The reward, as promised by Cousins, Morse, Ehret, and thousands of others who have healed through regenerative detox principles, is beyond anything we can imagine:

Unimaginable health and vitality, weight loss and reversed ageing, improved energy levels, mental clarity and confidence, liberation from anxiety, mood swings and self-doubt, resolution of stored trauma and a deeper connection to source, vastly improved sex life and orgasms.”

Is Living Mucus Free really the key to such incredible feats? The answer, it seems, is to be discovered only by those willing to walk through the fire to find out.

For more information about Living Mucus Free, visit Alexandra Cousins’ website, Living Mucus Free.

For amazing mucus free recipes and to continue following Livia’s journey, check her out Instagram or Facebook, or her website, LiveAlittleRaw.

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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Two Doctors Explain Autophagy, How To Induce It (Fasting) & What It Does To The Human Body (Video)

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In Brief

  • The Facts:

    Dr. Guido Kroemer and Rhonda Patrick sit down and discuss autophagy, how to induce it and it's health benefits.

  • Reflect On:

    Why do we never hear about fasting interventions as an 'official' treatment for certain from our federal health regulatory agencies when there is so much scientific proof?

Fasting and caloric restriction, if done correctly in a healthy and appropriate manner, combined with a healthy diet can have tremendous benefits for the human body. Interventions like fasting are gaining tremendous amounts of popularity, and that is in large part due to the fact that this information is being spread across the world via alternative media outlets and independent websites, youtube channels, etc. It’s not really a health topic that we’re hearing from mainstream media sources or our federal health regulatory agencies. Why? Because you can’t make money off of fasting. Perhaps when drugs are developed that mimic the effects of fasting, that’s when its popularity will skyrocket; but unfortunately, modern day health authorities don’t really seem to be as concerned with our health and wellbeing as they are about profiting and making money, and nobody is going to make any money if people starting eating less. That being said, the information revolution cannot be stopped, and fasting is now on the minds of many, and for good reason.

On October 3rd, 2016, the Nobel Assembly at Karolinska Institutet awarded the Nobel Prize in Physiology or Medicine to Yoshinori Ohsumi for his discoveries of mechanisms for autophagy, a term that translates to “self-eat.” In short, autophagy is the body’s self-cleaning system, a mechanism in which cells get rid of all the broken down, old cell machinery (organelles, proteins and cell membranes). It is a regulated, orderly process to degrade and recycle cellular components.

The process of autophagy is like replacing parts in a car—sometimes we need a new engine or battery for the car to function better. The same thing happens within each of our cells. During autophagy, old cellular debris is sent to specialized compartments within the cell called “lysosomes.” Lysosomes contain enzymes that degrade the old debris, breaking it down into smaller components to be reused again by the cell.

Scientists have found that fasting for 12 to 24+ hours triggers autophagy, which is thought to be one of the reasons that fasting is associated with longevity. There is a large body of research that connects fasting to improved blood sugar control, reduced inflammationweight loss, and improved brain function, and Oshumi’s findings provide greater insight into this research.

“Sporadic short-term fasting, driven by religious and spiritual beliefs, is common to many cultures and has been practiced for millennia, but scientific analyses of the consequences of caloric restriction are more recent… short-term food restriction induces a dramatic upregulation of autophagy in cortical and Purkinje neurons. As noted above, disruption of autophagy can cause neurodegenerative disease, and the converse also may hold true: upregulation of autophagy may have a neuroprotective effect.

Food restriction is a simple, reliable, inexpensive and harmless alternative to drug ingestion and, therefore, we propose that short-term food restriction may represent an attractive alternative to the prophylaxis and treatment of diseases in which candidate drugs are currently being sought.”

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If you look at the plethora of studies that’ve been published regarding caloric restriction and fasting, the benefits are overwhelming. These benefits are seen across the board, not just in humans, but in animals as well. Some of these benefits are talked about below in a fascinating interview and discussion between Dr. Rhonda Patrick  and Dr. Guido Kroemer. Dr. Patrick, as her website states, “is dedicated to the pursuit of longevity and optimal health and shares the latest research on nutrition, aging, and disease prevention with her audience. She has a gift for translating scientific topics into understandable takeaways for all levels of education and interest.” She has a lot of great content on her Youtube channel with some very interesting people who are leaders in their respective field.

Dr. Guido Kroemer is currently a Professor at the Faculty of Medicine of the University of Paris Descartes, Director of the research team “Apoptosis, Cancer and Immunity” of the French Medical Research Council (INSERM), Director of the Metabolomics and Cell Biology platforms of the Gustave Roussy Comprehensive Cancer Center, Deputy Director of the Cordeliers Research Center, and Hospital Practitioner at the Hôpital Européen George Pompidou, Paris, France. He is also a Foreign Adjunct Professor at the Karolinska Institutet, Stockholm, Sweden.

The Takeaway

The takeaway here is to recognize the potential of dietary interventions for certain ailments. It’s also to recognize the importance of seeking out knowledge and wisdom, and not just relying on your doctor for advice or prescription medications.

Related CE Articles on Fasting

How To Activate Autophagy: Your Body’s Self-Cleansing System

Autophagy, Fasting & Exercise: Scientist Reveal Multiple Ways You Can Slow Down The Process of Aging

The Complete Guide To Fasting & Reversing Type 2 Diabetes: A Special Interview With Dr. Jason Fung

Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

Scientists Explain How Fasting Fights Cancer, Triggers Stem Cell Regeneration & Changes Your Brain (In A Good Way)

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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Ladies, Ditch the Bra

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In Brief

  • The Facts:

    There is evidence of a relationship between bras and breast cancer may rethink the societal convention of wearing bras.

  • Reflect On:

    Have you looked into the research about how bras can be contributing to poor health?

I realize it may feel some combination of uncomfortable, unprofessional, or unnecessarily provocative. Societal convention has most of us trussing up before going out.

If you are reading this at home, do me a favor and unhook. Then keep reading.

There’s Some Evidence of a Relationship Between Bras and Breast Cancer Yes, seriously.

Dressed To Kill: The Link Between Breast Cancer and Bras

Sydney Ross Singer and Soma Grismaijer authored a book called Dressed To Kill. They interviewed 4,000+ women in five major U.S. cities over two years. Half the women had been diagnosed with breast cancer. They found:

  • 75% of women who slept in their bras developed breast cancer
  • 1 in 7 who wore their bras 12+ hours per day developed breast cancer
  • 1 in 168 who did not wear a bra developed breast cancer
  • Within one month of ditching their bras, women with cysts, breast pain, or tenderness found their symptoms disappeared.

Breast Size, Handedness, and Breast Cancer Risk

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A 1991 article in the European Journal of Cancer found that premenopausal women who do not wear bras had half the risk of breast cancer compared with bra users. The data also suggest that bra cup size (and breast size) may be a risk factor for breast cancer.

Cancer Is Not a Disease

Andreas Moritz revealed that Japanese, Fijians, and women from other cultures were found to have a significantly higher likelihood of developing breast cancer when they began wearing bras. His book explains how cancer is an adaptive healing mechanism, arguing that people would die more quickly if the body did not form cancer cells.

Bras and Girdles Can Reduce Melatonin Levels

Japanese researchers found they can lower melatonin by 60%. Melatonin has anti-cancer properties. And Spanish researchers wrote about the use of melanonin in breast cancer prevention and treatment.

There’s No Downside to Being Cautious.

Am I suggesting this scanty fact base offers definitive proof of a causal relationship? No.

Am I suggesting you should be comforted that the National Cancer Institute, the American Cancer Society, and the New York Times all believe it to be bunk? No.

That’s a longer discussion, but it’s sufficient to say that politics and economics create active bedfellows and the absence of a commercial imperative might have something to do with the dearth of research.

Many of us don’t need to wait in order to do something that intuitively seems to make a lot of sense. Frankly, in view of the alarming rate of breast cancer prevalence in this country (12.3% of women) and the growing trend to remove body parts in an attempt to improve our odds, it seems we might be receptive to a bit of behavior modification.

Things to Consider Doing:

Go braless as much as possible.

It actually gets easier. When these muscles and ligaments are forced to bear the weight of our breasts, muscle tone returns. The more you wear a bra, the more you need to wear a bra. Chest muscles and breast ligaments atrophy, which then makes it feel uncomfortable to go braless.

15 year French study conducted by Besancon CHU professor Jean-Denis Rouillon found that “medically, phyisiologically, and anatomically, breasts gained no benefit from their weight being supported in a bra.” There was some evidence that eliminating bra use helped ease back pain. He described bra wearing as a “false need.”

Remove your bra when you get home. Don’t wear a bra to bed. And if you’re self-conscious when going out, try wearing camisoles, thicker material, or nipple pads. It does make sense to wear a support bra while exercising.

Wear Loose Bras in Softer Materials and Avoid Underwires

Tight bras and underwires restrict lymphatic drainage, promoting congestion and stagnation of toxic waste materials that are supposed to be flowing out for excretion. Further, the closing of lymphatic vessels reduces the delivery of oxygen and nutrients to the cells.

Michael Schachter, MD, FACAM wrote that bras and tight clothing can impede lymph flow and contribute to the development of breast cancer.

John MacDougall, MD wrote in The Lancet that repeated inflammation from constricting bras are implicated in painful breast cysts and lumps, scar tissue develops, and milk ducts become plugged, all of which is associated with a higher risk of breast cancer.

The metal in underwire bras can create an “Antenna Effect” according to the father of Applied Kinesiology, George Goodheart, DC. Repeated pressing of metal over an acupuncture point can cause longer-term stimulation of neuro-lymphatic reflex points corresponding to the liver, gallbladder, and stomach. “It will likely make her sick; slowly and quietly,” said John Andre, ND, DC.

Here’s a list of no-underwire bras recommended by Donna Eden, Vicki Mathews, and Titanya Dahlin. Donna adds that plastic underwires have the same negative impact as metal underwires.

Slide the Wires Out!

There’s no need to toss your expensive underwire bras. If you cut a small opening at one end of the wire, you can manually remove it from each cup. You’ll probably find that your bra supports you nearly as well without them. Oh, and don’t be fooled. They make look like plastic, but they’re actually plastic-coated metal. If you find you still need the support, you can buy and insert plastic wires. Andre explains how.

For additional research on the harms of bras read our article Breast Cancer Cover-Up Continues or get the book “Dressed To Kill: The Link between Breast Cancer and Bras.”


Originally published: 2014-07-14 13:06:54 -0500

Article updated: 2019-03-10


Louise Kuo Habakus is the co-author of Vaccine Epidemic, the Executive Director and co-founder of the Center for Personal Rights, the founder of Fearless Parent, and the Executive Director of Health Freedom Action.


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