Connect with us

Discover

TED Cancelled His Talk, Now The Physicist Hired By The CIA Is Exposing The Reality Of ESP (Documentary)

Published

on

Cancelled or banned TED talks are nothing new. When coming across information, no matter how much evidence it has behind it, any topic that challenges the current accepted framework of knowledge will always encounter a harsh resistance. For example, in 1900, Lord Kelvin said that “there is nothing new to be discovered in physics now. All that remains is more and more precise measurement.”  It was only five years later when Einstein published his paper on special relativity, which forced the scientific community to open up to an alternate view regarding the nature of reality. Scientists and new discoveries were and are still scorned by those in power, a classic example would be Galileo and the Catholic Church, or when we realized the Earth is round, but have things really changed that much?

advertisement - learn more

“Through all stages of human history, intellectual authorities have pronounced their supremacy by ridiculing or suppressing elements of reality that imply didn’t fit within the framework of accepted knowledge. Are we really any different today? Have we really changed our acceptance towards things that won’t fit the frame? Maybe there are concepts of our reality that we have yet to understand, and if we open our eyes maybe we will see that something significant has been overlooked.” – Terje Toftene (taken from his film, “The Day Before Disclosure“)

Well, judging by the fact that TED continues to censor information, perhaps not. TED even banned a talk by the co-founder of a 23-year government research program investigating parapsychology at Stanford Research Institute for the CIA, Defense Intelligence Agency, Air Force and Army Intelligence, NASA, and others.

“In this $25 million program we used ‘remote viewing’ to find a downed Russian bomber in North Africa, for which President Carter commended us. We found a kidnapped US general in Italy, and the kidnap car that snatched Patricia Hearst. We looked in on the US hostages in Iran, and predicted the imminent release, who was soon sent to Germany. We described a Russian weapons factory in Siberia, leading to a US congressional investigation about weakness in US security, etc. Our scientific findings were published in Nature, The Proc, IEEE, Proc. AAAS, and Proc. American Institute of Physics. I thought a TED audience would find this recently declassified material interesting. And no physics would be harmed in my presentation.” (source/Cancelled TEDx Talk)

More On Targ And This New Documentary

Russell Targ  is a physicist, an author, a pioneer in the development of the laser and laser applications, and a cofounder of the Stanford Research Institute (SRI) investigation of psychic abilities in the 1970s and 1980s. SRI is a research and development think tank in Menlo Park, California. His work in the psychic area, commonly referred to as remote viewing, has been published in Nature, The Proceedings of the Institute of Electronic and Electrical Engineers (IEEE), and the Proceedings of the American Association the Advancement of Science (AAAS).

In fact, in 1976, before this program commenced, a presentation was given at the Institute of Electrical & Electronics (IEEE) on a paper published by the institute on behalf of Doctors Targ and his colleague, Hal Puthoff. Two of the main scientists involved with project Stargate.

advertisement - learn more

Even in 1975, the funding clients had agreed that this subtle perception channel existed in both experienced and inexperienced individuals. (Source, a lecture from Ingo Swann, one of 500 highly skilled participants within the program).

The paper was titled “A Perceptual Channel For Information Transfer Over Kilometer Distances: Historical Perspectives and Recent Research.” It presented scientific evidence for the existence of a perceptual capacity channel whereby certain individuals are able to perceive and describe remote data not perceivable to any known sense. This is the realm of consciousness and parapsychology that deals with topics such as remote viewing, which is the capability to describe a remote geographical location up to several hundred thousand kilometers from their actual physical location.

These aren’t debatable topics, which is why it’s so strange that TED would censor them. The results that were officially de-classified after more than two decades of secrecy were published in the journal Scientific ExplorationThe publication outlines how one of the participants, Ingo Swann, was able to successfully describe and view a ring around Jupiter that scientists had no idea existed at the time. It was then verified after NASA’s pioneer 10 made the first flyby of the planet.(source 1)(source 2)(source 3).

Targ has a bachelor’s degree in physics from Queens College and did his graduate work in physics at Columbia University. He has received two National Aeronautics and Space- Administration awards for inventions and contributions to lasers and laser communications. In 1983 and 1984 he accepted invitations to present remote viewing demonstrations and to address the USSR Academy of Science on this research.

He is the author or co-author of nine books dealing with the scientific investigation of psychic abilities and Buddhist approaches to the transformation of consciousness, including Mind Reach: Scientists Look at Psychic Ability (with E. Harold Puthoff, 1977, 2005); Miracles of Mind: Exploring Nonlocal Consciousness and Spiritual Healing (with Jane Katra, 1998); and Limitless Mind: A Guide to Remote Viewing and Transformation of Consciousness (2004). He also wrote an autobiography, Do You See What I See: Memoirs of a Blind Biker in 2008. His current book is The Reality of ESP: A Physicist’s Proof of Psychic Abilities.

As a senior staff scientist at Lockheed Missiles and Space Company, Targ developed airborne laser systems for the detection of wind shear and air turbulence. Having retired in 1997, he now writes books on psychic research and teaches remote viewing worldwide.

Third Eye Spies, The Feature Film Documentary Put Out By Targ

Third Eye Spies is a new documentary feature film by award winning director Lance Mungia. The film consists of compellingly cinematic re-enactments of actual remote viewings done at Stanford Research Institute for intelligence agencies. This includes amazing new data retrieved from recently declassified documents via the Freedom of Information Act, and over 30 interviews with every top player involved and how those discoveries are being used today.

Whether parapsychology is used to find your house keys, make money on Wall Street, read codewords at a secret NSA site, spy on foreign embassies, or find a kidnapped General or a bomber, the possibilities are endless. Russell Targ’s explained, “the evidence for extra sensory perception is overwhelming and shows a talent we all share and deserve to know about, leaves us not just with an understanding of this unique and unsung chapter in U.S. history, but perhaps most importantly a greater understanding of who we are.”

Find out more here.

“The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.” – Nikola Tesla

You can view his cancelled TED talk here.

Do learn more about the film, please visit thirdeyespies.com, also please note that there will be a screening taking place on Friday April 28th, from 7:30 – 9:30 pm, Unity Palo Alto. Y.E.S Hall. 3391 Middlefield Road, Palo Alto. You can find out more information about, here.  

You can watch the extended trailer HERE if the link below is not working for you.

Non-Material Science

This new science is simply challenging the old framework of accepted knowledge. It faces harsh criticism and a lot of resistance because it challenges the belief systems of many. In today’s day and age, where new discoveries and information are surfacing at an exponential rate, it’s extremely important for the scientific community and the world to be able to entertain a thought, or analyze new information with an open mind – regardless of whether it conflicts with their belief systems or not.

This type of science is commonly referred to as post-materialist science, which examines phenomena that goes past the borders of the physical material world. Here is a great summary of points put together by  Dr. Gary Schwartz, Professor of Psychology, Medicine, Neurology, Psychiatry, and Surgery at the University of Arizona, Mario Beauregard, PhD, from the University of Arizona, and Lisa Miller, PhD, from Columbia University. It was presented at an international summit on post-materialist science, spirituality, and society. They, as well as hundreds of other scientists, have all come to the same conclusion.

The next step for science is the study of the non-material world and how human consciousness relates to it.

“I regard consciousness as fundamental. I regard matter as derivative from consciousness. We cannot get behind consciousness. Everything that we talk about, everything that we regard as existing, postulating consciousness.”  –  Max Planck, theoretical physicist who originated quantum theory, which won him the Nobel Prize in Physics in 1918.

There are a number of papers, people and lectures you can find on this topic, and the fact that it’s only been studied at the highest levels of government, on an international scale and in secrecy, makes it that much more intriguing. Taking this next leap into the non-material world of science is fundamental for our human race to learn more about ourselves, the true nature of reality, and how we can use these capabilities to better humanity.

We must continue to break down barriers and open our minds to at least entertain new concepts that push the boundaries of our belief systems.

A great place to start your research is with Targ, by visiting his website at http://www.esprsearch.com

Another great place would be to browse through a selected list of downloadable, peer-reviewed journal articles reporting on the studies of psychic phenomena, which you can see HERE. It is the home of Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences.

 

 

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

It is the world's first and only conscious media network streaming mind-expanding interviews, news broadcasts, and conscious shows.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media videos, that you won't see anywhere else.

Advertisement
advertisement - learn more

Alternative News

Scientist Discovers Cells That ‘Ingest’ Vaccine Aluminum Are The Same Cells Found In Autistic Brains

Published

on

In Brief

  • The Facts:

    Dr. Christopher Exley, a Professor in Bioinorganic Chemistry at Keele University explains what happens to aluminum when it is injected via a vaccine.

  • Reflect On:

    Are doctors learning and up to date with the latest publications on vaccines? Why have there been no safety studies to prove that it's safe to inject aluminum, let alone the many other ingredients that are present in vaccines?

What’s happening in our world with regards to the censorship of information is unbelievable. It’s truly Orwellian, as we now have multiple ‘ministries of truth’ that are determining what is real and what is fake, what’s legit and what’s not. You would think that human beings are capable of determining on their own what’s considered ‘fake’ news, shouldn’t we the people be allowed to decide?

The truth is that this censorship of information is happening on all fronts, and it’s not really about media integrity, but more so about silencing and censoring information that doesn’t fit the accepted framework of certain political and elitist agendas.

News browser extension NewsGuard, for example, promises to help readers pick out fake news. However, NewsGuard is funded and run by individuals tied to the CFR, Atlantic Council and other prominent elite figures. Get the picture?

This is also why Wikileaks’ Julian Assange has been silenced, because the truth often threatens various corporate and political agendas, which are extremely unethical and immoral.

Many topics are being censored and labelled as ‘fake news.’ This includes presenting information that’s getting published by reputable academics in peer-reviewed science journals. Any type of information that goes against the medical establishment/industry is getting censored. Many papers have been retracted to protect the industry and corporate profits.

“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.” – Arnold Seymour Relman (1923-2014), Harvard Professor of Medicine and Former Editor-in-Chief of the New England Medical Journal (source)

advertisement - learn more

Vaccines are a big topic, and mainstream media is constantly bombarding any paper, publication or information that calls into question the safety of vaccines. Social media giants are censoring articles–no matter how well sourced, presented and credible they are–that paint vaccines in a harmful light. Tactics currently used by the mainstream are simply ridiculing anybody that questions the safety of vaccines and labeling information that paints them in a harmful light as “anti-vaccine propaganda.”

There is never any mention of the actual concerns being raised regarding vaccine safety, there is only ridicule and character assassination of those who are creating awareness.

There is a reason why the National Childhood Vaccine Injury Act has paid nearly $4 billion to families of vaccine injured children, and that’s because they are not completely safe for everybody, this is not a ‘one size fits all’ deal.

Furthermore, vaccine ingredients have never been tested for safety. You would think that injecting an infant would first involve the appropriate safety studies to see where these ingredients are going in the body, and what they are doing to our biology.

Why have we been prevented from even questioning vaccine safety? How is that scientific?

A number of scientists have started to recognize this and are thankfully taking matters into their own hands. One of the best examples is Dr. Christopher Exley, a Professor in Bioinorganic Chemistry at Keele University who’s considered by many to be the world’s leading expert in aluminum toxicology.

One ingredient that hasn’t gone through appropriate safety testing is the aluminum adjuvant that’s used in vaccines.

A study published in 2011 makes the issue quite clear:

Aluminum is an experimentally demonstrated neurotoxin and the most commonly used vaccine adjuvant. Despite almost 90 years of widespread use of aluminum adjuvants, medical science’s understanding about their mechanisms of action is still remarkably poor. There is also a concerning scarcity of data on toxicology and pharmacokinetics of these compounds. In spite of this, the notion that aluminum in vaccines is safe appears to be widely accepted. Experimental research, however, clearly shows that aluminum adjuvants have a potential to induce serious immunological disorders in humans. (source)

The key takeaway here is that “medical science’s understanding about their mechanisms of action is still remarkably poor.”

After this study, more research came out to help us better understand what happens when aluminum is injected into the body. It has been found that injected aluminum does not exit the body; in fact, it stays in the body and travels to various organs in the brain, where it remains. This isn’t surprising since it’s the adjuvant, it’s designed to stay there or else the vaccine doesn’t work.

As the groundbreaking study in 2015 emphasized:

Evidence that aluminum-coated particles phagocytozed in the injected muscle and its draining lymph nodes can disseminate within phagocytes throughout the body and slowly accumulate in the brain further suggests that alum safety should be evaluated in the long term.

Furthermore, in 2018, a paper published in the Journal of Inorganic Biochemistry found that almost 100 percent of the intramuscularly injected aluminum in mice as vaccine adjuvants was absorbed into the systemic circulation and traveled to different sites in the body such as the brain, the joints, and the spleen, where it accumulated and was retained for years post-vaccination. (source)

Exley has been interviewed multiple times about this subject, and all of these studies and his research point to the same findings: Aluminum in vaccines does not exit the body, and it has been linked to multiple diseases, which can develop immediately post-injection or up to decades later in life for certain neurological diseases such as Alzheimer’s.

study by Exley and his team published in 2018 should have made headlines everywhere, as it discovered historically high amounts of aluminum in autistic brains. The study was conducted by some of the world’s leading scientists in the field.

Other studies by multiple scientists in this field have shown massive damage to motor neurons in the brain of mice and sheep as a result of the aluminum when injected, as well as behavioural abnormalities in mice and sheep along with cognitive decline.(source)

In the interview below, Exley answers a lot of questions, but the part that caught my attention was:

We have looked at what happens to the aluminum adjuvant when it’s injected and we have shown that certain types of cells come to the injection site and take up the aluminum inside them. You know, these same cells we also see in the brain tissue in autism. So, for the first time we have a link that honestly I had never expected to find between aluminum as an adjuvant in vaccines and that same aluminum potentially could be carried by those same cells across the blood brain barrier into the brain tissue where it could deposit the aluminum and produce a disease, Encephalopathy (brain damage), it could produce the more severe and disabling form of autism. This is a really shocking finding for us.

The interview is quite informative with regards to aluminum toxicology in general, but if you’re interested in the quote above, you can fast forward to the twelve minutes and thirty seconds mark.

The British academic was recently blocked from raising funds to further his study on aluminum in vaccines, apparently after “protests by other scientists.” (source)  Robert F Kennedy Jr. made a great post regarding the recent blockage on his social media platforms, which is how I first became aware of it.

He who stifles free discussion secretly doubts what he professes to believe in is really true.” — Wendel Phillips. GoFundMe today shut down Dr. Christopher Exley’s crowd funding campaign to study aluminum in vaccines. Dr. Exley, the world’s leading authority on aluminum toxicity angered the Pharma Cartel when his autopsies discovered astronomically high aluminum concentrations in the brains of children with autism. His other studies link aluminum in Merck’s Gardasil and other vaccines to dementia, Alzheimer’s and autism. Exley joins a long list of scientists silenced for questioning the Vaccine Orthodoxy. While White House Republicans censor climate science at the EPA, congressional Democrats clamor for censorship of vaccine science. It’s strange, to me, that these politicians don’t understand that censorship is incompatible with democracy. Given purchase, censorship will spread virally until it infects and kills democracy. SCOTUS Justice Potter Stewart called censorship “the hallmark of an authoritarian regime.” Heinrich Heine’s observed, “Where they have burned books, they will, in the end, burn human beings.” (source)

You can read more about that story here.

The Takeaway

It’s okay to question vaccine safety. Despite all of the manipulation by mainstream media and the big entities using mass marketing to ridicule anybody who questions the safety of vaccines, it’s something important we must all do. It’s okay not to trust your doctor when it comes to information on vaccines. Why? Because they aren’t really knowledgable. Sure, they can explain how a vaccine works, but as far as research and furthering their education, it’s rare to find a doctor who has gone beyond their education and really looked into these subjects. They are trained to believe that vaccines are unquestionably safe, and if they openly question vaccine safety they are in danger of losing their licence. How crazy is that?

The example above with regards to aluminum is one of many concerns that are being ignored. If aluminum in vaccines, for example, is safe, then why don’t our federal health regulatory agencies simply conduct the studies to prove it?

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

It is the world's first and only conscious media network streaming mind-expanding interviews, news broadcasts, and conscious shows.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media videos, that you won't see anywhere else.

Continue Reading

Alternative News

Female Sorcerer’s Fascinating Arsenal of Charms Discovered In Pompeii

Published

on

Courtesy Cesare Abbate (ANSA).

In Brief

  • The Facts:

    On August 12th archaeologists uncovered a trove of jewels in Pompeii that are thought to have been part of a 'sorcerer's treasure trove' used to bring fortune and fertility, and protect against bad luck.

  • Reflect On:

    As we dive into all of the magic that crystals, amulets, and similar tools have in this day & age, it's even more magical to see this latest finding & remember that we have been utilizing such tools for as long as we can look back all over the world.

My initial reaction to this story was, ‘WOAH. I love and have to share this!’

As someone who has gone on a very specific path in life, my journey has been filled with tools much like these. I am forever fascinated by all things magic (you can tune into my interview with Collective Evolution The Magic Within on CETV to understand this even further if you wish) and when news like this pops into my frequency, it solely reaffirms that there are so many of us out here and that energetic practices are, of course, nothing new.

On August 12th archaeologists in Pompeii discovered an array of amulets, gems, and lucky charms thought by researchers to have belonged to a female sorcerer who could have been a victim of the catastrophic eruption of Mount Vesuvius more than 2,000 years ago.

More than 100 miniature objects were found in a wooden crate which had all but decomposed except for its bronze hinges. The findings include miniature dolls, phallic amulets, necklace beads, and a tiny skull among other objects made of bone, bronze, glass, and amber. The researchers have come to the hypothesis that they were likely used for adornment or protection by a woman in the years before Mount Vesuvius erupted in AD 79, which later buried the city and its population in volcanic ash.

“They are objects of everyday life in the female world and are extraordinary because they tell micro-stories and biographies of the inhabitants of the city who tried to escape the eruption,” said Pompeii’s general director, Massimo Osanna, in a statement.

See items from the treasure trove below.

advertisement - learn more

Courtesy Cesare Abbate (ANSA).

Courtesy Cesare Abbate (ANSA).

Courtesy Cesare Abbate (ANSA).

“The objects… were found at the Casa del Giardino, the same area where an inscription was recently uncovered that made historians change the date of when they think the Vesuvius eruption that destroyed Pompeii took place, shifting it from August 24 to October 24 79 AD.” – ANSA

Courtesy Cesare Abbate (ANSA).

Courtesy Cesare Abbate (ANSA).

Courtesy Cesare Abbate (ANSA).

At this very location, the researchers also discovered a room containing the bodies of ten victims, which included women and children. Archaeologists will use DNA analysis to determine if the victims were related. “Perhaps the precious box belonged to one of these victims,” Osanna suggested. “The iconography of the objects and amulets invoke fortune, fertility, and protection against bad luck,” Osanna said. He has suggested to the Italian news agency Ansa that it could have been a “sorcerer’s treasure trove.”

Since there was no gold found in the trove, it is likely these objects belonged to a servant or a slave, rather than the owner of the house, Osanna told Ansa.

Courtesy Cesare Abbate (ANSA).

 

Courtesy Cesare Abbate (ANSA).

Courtesy Cesare Abbate (ANSA).

The jewelry will go on display soon at Pompeii’s Palestra Grande in an exhibition set to be a follow-up to its recently closed show on Roman jewelry called “Vanity.”

The Takeaway

Though the past potential usage for these items is stressed to be simply a hypothesis at this time, it is incredible to simply see and imagine the time they existed in through these images.

As humans in a material, physical, 3D world, we ourselves are continuously building our own treasure troves in a way. Every piece of jewelry or product we purchase, find, or create flows its way into our homes, cars, pockets, backpacks, etc. and in the end shall remain and live on well beyond us to share a glimpse into our story. What would you like to leave behind? A trunk filled with magical amulets, or a legendary story (or both)?

Though it is nearly impossible to always be thinking of this when adding more ‘stuff’ into our lives, I do believe it serves as a good reflection point that these things are simply that – things – and that the real magic lies within each and every one of us. Remember that the energy and intentions that we at times give to others, things, or tools, is always coming from & through US.

Now, this is not to say that treasures themselves can not be treasured. If you just so happen to love the look, feel, and energy that they give off or wish to utilize these physical objects as an extension of yourself, by all means (and I get it – I’m with you!). As a final note, however, from a real-life gem collector to the hearts of all of you,  know that the answer, the love, the magic IS YOU.

CETV

If you would like to dive into more magical content, please check out our free trial to CETV where you can find more stories and content like this on Waking Realm, a show hosted by me, Dulce Ruby!✨

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

It is the world's first and only conscious media network streaming mind-expanding interviews, news broadcasts, and conscious shows.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media videos, that you won't see anywhere else.

Continue Reading

Discover

Scientists Show How Silence Literally Alters Our Biology

Published

on

In Brief

  • The Facts:

    Studies have shown that excessive environmental noise not only decreases one's quality of life and cognitive function, but also reduces lifespan. The good news is that spending time in silence can reverse these effects.

  • Reflect On:

    Are you living in an environment that is consistently loud? Do you take much time for intended silence? Have you tried the 5 Days of You Challenge?

If you’re the average person, you wake up to the sound of an alarm. That alarm sends you to the bathroom where you quickly get yourself ready for your workday. If you have the time, you might eat something before jumping into your car to listen to music or the radio while you sit in traffic on your way to work.

Once you get there, it’s all people, customers, co-workers, cars, trucks, planes, lawn mowers, construction, phone calls, and tasks for the next 8 hours. These noises that most of us experience in excess send our bodies into stress states, decreasing our quality of life and potentially reducing our lifespan. It appears that noise, in excess, is not healthy for humans. Silence, on the other hand, can have huge benefits, but let’s explore the damage caused by noise before we get to the benefits of silence.

Before we get into the research, I’d like to note that the word ‘noise’ is said to come from the Latin word nausea, or the Latin word noxia, meaning seasickness, sickness, hurt, damage, or injury. Is it any wonder ‘noise’ is not healthy for us?

The Studies

Outside of your anecdotal reflection, there is scientific evidence that supports the negative effects of noise on our health. The World Health Organisation (WHO) examined and quantified its health burden based on a European study that involved 340 million people living in Western Europe. It found that residents were cumulatively losing about a million years off their lives due to noise every year. That’s like one in every three people losing an entire year off their life due to excessive noise!

A study that was published in 2011 in Psychological Science examined the effects Munich’s airport had on children’s health and cognition. Professor Gary W. Evans of Cornell University noted that the children who were exposed to noise developed a stress response that caused them to ignore the noise. These children not only ignored harmful noises, but also regular stimuli that are important to pay attention to like speech. Wonder why people have trouble paying attention these days? Perhaps we are exposed to too much noise and too many sounds.

This study is among the strongest, probably the most definitive proof that noise–even at levels that do not produce any hearing damage–causes stress and is harmful to humans. – Professor Gary Evans

advertisement - learn more

Going back to anecdotal evidence for a moment, I always find that staying with my friends who live in cities produces a much more uncomfortable situation for myself than when I’m in more quiet situations, or living at my quiet, somewhat isolated home in nature. I always share with friends that the environment of living in a city seems to be unhealthy; not just the air, but the energy, hustle and bustle, and the noise as well. Reading these studies clearly illustrates that it does not appear to be natural or healthy for humans to live or work in loud environments every day.

Noise has been linked to high blood pressure, heart disease, tinnitus, and loss of sleep. Living in consistently noisy environments will cause you to experience much higher levels of these harmful hormones. Of course, there is something you can do about this should you take action on it, but it requires that–action.

The Benefits of Silence

Again, pointing to anecdotal evidence for a moment, think back to the moments where you were on your own, retreating to the cottage or somewhere else quiet. Did you notice how often you NOTICED the silence? Not only that, but you likely felt a lot better after 3 or 4 hours of being there.

It isn’t just cleaner air or taking some time away from work, it’s the silence and lack of distraction. This can be observed by playing loud music and partying the entire time at a cottage as well. You’ll realize it isn’t relaxing, but simply another distraction. When you contrast the two different experiences, the benefits become more clear.

An interesting study observed the effects of noise, music, and silence on the brain. The study was published in the journal Heart and found that the two minute pauses randomly placed between the ‘relaxing music’  in the study were far more relaxing for the brain than the relaxing music. The longer the silence, the more benefits experienced by the participants. Study author L. Bernardi found that his ‘irrelevant’ blank pauses were the most important aspects of the study. Silence is heightened by contrast.

What You Can Do & The Takeaway

So, what can you do if you experience a lot of noise and are looking to avoid loud noises or simply take a break? Firstly, the good news is that the brain recovers from too much noise over time. According to the attention restoration theory, the brain’s finite cognitive resources can begin restoring when you are in an environment with lower levels of sensory input. In silence, the brain essentially lets down its sensory guard and restores some of what has been ‘lost’ through excess noise.

The practical end of this would look like making an extra effort to be or spend time in silence. This means no music, movies, friends, conversations, phone chimes, etc, even if it’s only for 30 minutes or an hour each day.

This silence would not only allow your brain to restore its cognitive functions like creativity, but it can give you the opportunity to disconnect, quiet down and connect with yourself as well.

Years ago, I created a challenge called the 5 Days of You Challenge that’s designed to do just that – help people slow down, reduce noise and distraction, and connect deeper with themselves. Over the years, I have sent 180,000 people through this challenge and it has resulted in an incredible number of positive transformations.

If you’re looking to:

  • Clear emotional blocks
  • Connect deeply with yourself
  • Find more peace in your life
  • Develop greater self-awareness and presence
  • Slow down and enjoy life more

Then this challenge is something I highly recommend. I’ve made this challenge available to everyone to experience for free. You can check it out on CETV here.

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

It is the world's first and only conscious media network streaming mind-expanding interviews, news broadcasts, and conscious shows.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media videos, that you won't see anywhere else.

Continue Reading
advertisement - learn more
advertisement - learn more

Video

Pod

Censorship is hiding us from you.

Get breaking conscious news articles sent directly to your inbox!

Choose your topics of interest below:

You have Successfully Subscribed!