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How Creating Structure Is A Rebellious Act & Generates Prosperity: A Path to Freedom

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I was one of those kids who did what I was told, when I was told to do it: Rules were meant to be followed. Then puberty hit.

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I still turned in my assignments at school, but I started intellectually challenging my teachers. I wore a big metal “REBEL” belt buckle in my purple 501s, utilized the local tattoo studio, dated a man twice my age, and spent two summers in German language schools where I learned the art of tying sheets and climbing out windows!

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At 18 I moved from London to Boston: Ahh… the taste of freedom. Eating and sleeping whenever I wanted.

Back in London, I continued to follow my own rhythms, completing an undergraduate degree in psychology, a PhD in cognitive psychology and neuroscience, marrying, and then immigrating to the USA at twenty-five.

Academia is a good profession for someone who values freedom — both time and intellectual freedom. I’d found the holy grail: freedom and doing something valuable for the world.

We moved, again. I left academia (disenchantment with the politics) and I trained as a yoga teacher, then a yoga educator (using yoga and meditation with teachers and children with special needs). My theme continued: freedom — my choice — who, when, what to teach!

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Then my two-year-old son was diagnosed with cancer.

I officially lost control.

Lumbar punctures, surgery to insert a medi-port into his jugular for the chemotherapy, hair loss (“mama there are spiders in my mouth” – clumps of hair would fall out when he slept), screaming with the pain of urinating chemotherapy drugs, sores, rages brought on by the steroids. Managing his scared four-year old brother’s reactions. Cancer isn’t pretty. Pediatric cancer is another whole level of nasty.

He survived (now a thriving 11-year-old), but the stress from it did not dissipate. And it was exacerbated by my then-husband’s struggle to get tenure, and the addition of our third child – a delicious little girl.

I was suffering. I went to the allopathic doctors with insomnia, food allergies, weight fluctuations, anxiety. They said drugs and tests.

The rebel in me was re-ignited. I refused to have what I believed were environmentally-triggered symptoms pacified by medicines. I did not think I was inherently unwell, and I did not want to start becoming medicated.

I found Ayurveda — the sister science of yoga, literally the science of life — Ayus (science) Veda (life) and started implementing some of the rituals for my doshas (constitution) and their imbalances (as a result of environment: psychological, emotional, physical, seasonal). It worked. So I got certified.

And, I realized the irony: The freedom I had chased my whole life was available to me by creating structure and rituals in my life.

But, before I continue, let me introduce myself:

I am Tamsin Astor, your Chief Habit Scientist. I help busy people organize themselves so they have time for what they need and want and time for fun. I help you create freedom by creating structures and routines around your self-care. This then makes time for you to zone in on the roles you play in your life — employee, employer, parent, partner, spouse, friend, daughter, son.

When we have more time, more freedom in our mind’s space, we can see where we are not cultivating prosperity in our lives — which parts of our lives need some attention. Prosperity is freaking key for success.

This is why I decided to expand this conversation, creating a *FREE* online training, The Daily Rituals of Prosperous People. 

I have gathered over 20 of the top mind, body, spirit, and lifestyle coaches and consultants, mindset experts, yogis, plant-based diet experts, best-selling authors, and doctors, and we are all sharing some of our best content with you, for FREE.  I interviewed the founder of Collective Evolution for this series as well, so be sure to check out his episode to learn more!

We’re letting you in on how we created more time, energy, and enthusiasm for ourselves and our clients by cultivating the regular rituals to generate prosperity in all aspects of life and biz (and also sharing our biggest mistakes!)

So if you want to learn how to:

  • Boost your energy and use it wisely so that you have time for home, work, and fun
  • Manage your time so that you let go of overwhelm, once and for all
  • Cultivate self-care rituals for your mind, body, and spirit and avoid burn-out
  • Employ strategies that shift you from busy to productive
  • Create flow and harmony in your life, biz, and relationships so that you are present, powerful, and truly authentic in every sphere of your life
  • Operate from your core values, rather than those which are imposed on you

Then….  join me for this free virtual training: The Daily Rituals of Prosperous People: The Best Tools to Provide Time Energy & Enthusiasm for Your Life & Business

Tamsin helps busy professionals organize themselves so they have time for what they need & want, and time for fun. She is your Chief Habit Scientist, wrangling your habits around sleep, exercise & eating through a lens of mindfulness & relationship management. She draw skills from her extensive training (PhD, RYT500, Certified Living Ayurveda, Certified Executive Coach and Certified Yoga Health Coach) and background (research, teaching, parenting a child with cancer, a child with ADHD, coaching) to guide clients through change related to their careers, relationships, physical health, and emotional health.

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Consciousness

New Moon In Virgo: Efficiency & Practicality

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We are having a New Moon in Virgo on September 17th. This is initiating a 29.5 day lunar cycle and new wave of energy for the coming month; however, the astrological configurations mentioned in this article will be more prominent over the following two weeks. This cycle will include a Full Moon in Aries on October 1st/2nd.

Virgo season began on August 22nd/23rd, nearly a month prior to this Lunation, and will end on September 22nd/23rd when Libra season begins. However, his New Moon will still carry some of its Virgo themes into the first eight days of Libra season prior to the Full Moon.

This is a good period of working with and co-creating with the energies of this sign. Virgo is associated with productivity, duties, service, health, cleanliness, and purity. It is organized, adaptable, conscientious, skillful, orderly, punctual, diligent, efficient, analytical, detailed, discerning, precise, and practical.

Virgo is about problem solving, adjusting to changing conditions, and coming up with solutions. Negatively, this energy can be cynical, fussy, high strung, and perfectionistic. It can also be exorbitantly mentally oriented as well as overly critical and discriminating.

Mars began its retrograde a week prior to this New Moon which will last until mid-November. This energy is a significant part of the current astrological backdrop. Generally it is a time that can ultimately help to facilitate a change in how we apply ourselves in certain areas of life, however, the retrograde period itself can bring frustrations and challenges that help with that process. You can read more about this Mars Retrograde here.

New Moon Trine Saturn & Quincunx Mars Retrograde

This New Moon is in a tight trine with Saturn in Capricorn which is transitioning out of its retrograde at the end of the month. This can be a good period for operating in a responsible, cautious, orderly, productive, realistic and practical way. However, considering that Saturn is finishing up its backwards motion, these next couple of weeks are generally better for getting things sorted out and prepared as well as perhaps focusing on tasks that you have already been working on.

It is possible that in late September and in early October, we can experience some sort of shift, or change in gears, that can take things into a different direction. Saturn will be in a square with Mars Retrograde at that time, and we may have to contend with limitations and obstacles that can affect how certain things move forward.

This New Moon is also in a quincunx with Mars retrograde which can reflect annoyances, tension, or conflicts that may require adjustments and adaptability. Issues that come up may be at odds with our needs or the way we want to express ourselves. This energy is the strongest on the 19th/20th but can also be more noticeable on the day of the New Moon.

New Moon Square Lunar Nodes, Mercury Square Jupiter

This New Moon is also in a close square to the North Node in Gemini opposing the South Node in Sagittarius. We may be at odds between the past (South Node) and the future (North Node), beliefs (Sagittarius) and facts (Gemini), our immediate aspects of life (Gemini) and the world at large (Sagittarius).

However, the focal point should be the North Node in Gemini and expressions of the South Node in Sagittarius energy should be serving that focal point and not be the emphasis. The rulers of the Nodes, Mercury (Gemini) and Jupiter (Sagittarius) are also in a tight square with each other at the time of this New Moon. This can reflect tension between these two sides and potentially conflicts between ideas, viewpoints, and opinions.

Jupiter is in the limiting Saturnian sign of Capricorn while Mercury is better placed in Libra, the sign of diplomacy, seeking common ground, considering different needs/perspectives, and fairness. Mercury square Jupiter can be good for learning but it can also be excessive when it comes to information and we can more easily be mentally scattered.

Mercury Quincunx Neptune, Then Square Pluto, Saturn & Opposing Mars

Mercury is in a quincunx with Neptune which is strongest on the 18th/19th. This energy makes it harder to integrate or juggle our intuitive, creative, imaginative, compassionate or spiritual expression with our mind, communication, tasks, and thought process. Issues pertaining to lack of boundaries, flakiness, delusion, escapism, intoxication, may come up.

Mercury moves towards a square with Pluto which is strongest on the 20th/21st. Our thoughts and communications can be deep, powerful, penetrating, investigative, raw, real, and potentially intense. This can also reflect obsessive or compulsive behavior, suspicion, fears, anxiety, or conflicts pertaining to power or authority.

Mercury then moves to a square with Saturn (22nd/23rd) followed by an opposition to Mars retrograde (23rd/24th), creating a t-square formation in that time period with the separating Pluto energy (20th/21st, mentioned above) tied into it a bit. This can be a time of obstacles, delays, communication issues, pessimism, and conflicts while we can get more easily irritated or angered. Circumstances may come up that can be pushing us to be more cautious, realistic, or responsible.

This period is the beginning of Mercury’s pre-shadow period in which it will be returning to another square with Saturn. Some of the issues or developments that occur at this time may be connected to things that will play out during the retrograde (October 13th/14th until November 3rd/4th) and weeks surrounding that period. It will also be the Equinox and therefore this energy is imprinted into the following three months in which it can manifest in other ways/areas separate from this initial period.

Making Intentions & Things To Consider

What can you do to be more practical, productive, and efficient? Is there anything you can or should implement to improve your health and functionality? What have the circumstances, developments, or challenges over the last week (leading up to this New Moon) shown you in how you should be applying yourself? Do you need to implement stronger boundaries? Do you need to be more adaptable? Are you clinging to the past or are you willing to take steps to help you grow? What aspects or details of your immediate life, surroundings, or relationships do you need to focus on more and what excesses or broad aspects of your life are getting in the way of that?

These are just some examples of what to consider or focus your intentions on at this time. However, it is good to reflect on anything else that is coming up for you. It is generally best to make any intentions within the first 24 hours following a New Moon. The exact moment it will occur is 11:00am Universal Time on September 17th. You can click here to see what that is in your time zone.

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Consciousness

Why We Get Into Fights When Sharing Information

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We’re in a time when mainstream media and traditional conversations are failing to address a number of important topics within society, anything from current events to politics and so on, and this is birthing a great deal of ‘alternative conversation’ that often stems from alternative media.

But with this, comes to the common ‘fight’ between various ideas and ideologies that is much more avoidable than we often realize. I wanted to share a quick tid bit from a recent episode discussing how we can reflect to develop better communication and connection faculties that can make a big difference in how we communicate important ideas that are emerging without creating such huge divides ad tension.

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Consciousness

Thoughts On Life After Death – Does ‘Consciousness’ Survive When We Die?

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In Brief

  • The Facts:

    Some fascinating research has been conducted over the past several years that make the discussion of life after death quite interesting.

  • Reflect On:

    Ancient wisdom and teachings have been 'proven' right with regards to quantum physics, neuroscience and health in many different ways. Would the same apply to life after death? Can we ever really know?

With over 100 years of research into the nature of death and survival of consciousness, a more sophisticated way of looking at the evidence seems to be emerging. Based on a number of interviews and wide reading, Lance Butler outlines a new understanding based on science as well as spiritual experience.

Even Life after Death changes; like everything else, ideas about Survival have both a history and, if I can put it this way, a future. Some changes are modestly noticeable if one first looks back to the heyday of Spiritualism and the founding of the SPR in the late nineteenth century and then forward to the late twentieth century. In that time ouija boards, to put it schematically, were replaced by NDE research. But there is also a feeling of sameness, even latterly of stagnation, over the period.

During the last twenty or thirty years, too, things have moved forward slowly, but the feeling one still gets reading the main summarising or investigative texts in the field – say Gary Schwartz’s The Afterlife Experiments of 2003 or David Fontana’s Is There An Afterlife? of 2005 – is that the paradigm has remained unchanged. If we put together, for instance, recent examples of mediumship, the NDE material collected since Raymond Moody’s Life after Life of 1975, the ITC evidence (by definition modern), and Scole we find that although it constitutes more evidence, it is roughly the same kind of evidence as it was thirty-five or, in the case of mediumship, a hundred-and-thirty-five years ago.

Fontana, for instance, is able freely to cite nineteenth-century material, stories from the 1920s and 1940s, research from the 1960s, his own experience of poltergeists from the 1980s and the Scole material from around 2000. It all fits quite well; it all adds up to an interesting case for Survival; and it’s still there. One of the strongest arguments for Survival seems to be the fact that, in spite of modern scepticism and modern analytical and investigative techniques, Life after Death hasn’t simply gone away like Phlogiston theory or Geocentrism or Phrenology or bloodletting. Fontana’s evidence is not of a new nature, but it is increasingly solid.

The Need For A New Paradigm

And the evidence has continued to stack up, but it’s still apparent at the end of the first decade of the 21st century that the paradigm has not changed much. More veridical channelings, identifiable voices of the dead on untuned (sometimes even unplugged) radios, better NDEs, everything that happened at Scole – these are all useful grist to the Survival mill, but they do not seem to do have done much for a widening of scientific acceptance of any sort of afterlife. In particular we do not yet seem to have digested quantum physics properly, nor the recent thinking in consciousness studies.

In these circumstances I set out in 2009 to interview a handful of people, all well-known to the SMN, to find out ‘where they are now’ on the matter of Life after Death; I hoped thus to see if there are currently any developments of our Survival paradigm. The interviewees were Rupert Sheldrake, Bernard Carr, Peter Fenwick, David Lorimer, Iain McGilchrist, Matthew Manning and Pim van Lommel[1].

Van Lommel’s response to my opening question, which asked directly about the afterlife, was a little startling: ‘I never talk about life after death,’ he said. My heart sank a little. Had I got hold of the wrong Dutch cardiologist? But no, it appeared that what he meant is that ‘life after death’ may only temporarily resemble life as we know it here and now; more importantly the quantum ‘non-locality’ of the other side means that it is without time and can be considered to ‘contain’ past, present, and future simultaneously. It is ‘a space or dimension without place or time.’ The simultaneity of the Life Review during many NDEs is well known and that may give us a hint as to what the ‘infinite consciousness’ that apparently awaits us (while not of course really ‘awaiting’ anything) might be like.

Many people, van Lommel continued, have experienced non-duality, non-locality, greater or ‘cosmic’ consciousness. That is the ‘thing’ that is always there, timelessly; it is the incomprehensible greater ‘place’ with which we interface only at very special times. From the perspective of this quantum zone life and death are irrelevant concepts. ‘Life’ in this present world is a species of illusion that we go through, indeed that we actually create. Life ‘over there’ however is certainly not ‘life as we know it.’

Interestingly, van Lommel is quite happy to accept that NDE survivors cannot find the right language to describe their experiences adequately. Of course not. Our language is a tool for the here-and-now, for space and time. As is the case with quantum physics, we are able to mouth words about cosmic experiences, but the words have difficulty in demonstrating any significant content.

Beyond The Self?

I will return to van Lommel at the end of this but for now come with me to visit Peter Fenwick, who also managed to take the feet from under me when I questioned him; in his case the moment came after a good hour of explanation of his research into End-of-Life Experiences when he said, with the smaller of his two smiles, ‘But we do not have a personal self. We are embedded in the matrix of the universe which is our consciousness.’ Different words for pretty much what van Lommel was saying, then, and incidentally what Neale Donald Walsch says repeatedly in his Conversations with God series (‘There is only one of us’).

Fenwick suggests, following Alain Forget, that we can be ‘awakened’ here in this life (to moments of cosmic consciousness) and says that the ego ‘casts a pall over our consciousnesses.’ We are parts of a whole and need to ‘crystallise the light body’ as we do in dreams in similar states. The ‘limited ego’ is a ‘false self’ but even a glimpse of universal consciousness (‘available right now!’) shows us a bigger self.

In extreme NDE cases, Peter pointed out, people seem to go very far, ‘to the point where the illusion of separateness is about to collapse completely.’ In this life we merely make up our stories of life and death. When we recognise that the real is universal consciousness, questions of Survival become non-questions because there is really no birth and no death, just consciousness. Religions, seeking vainly to sift the saved from the non-saved, have lost their spiritual nature by not recognising this universality.

Bernard Carr filled in some of the detail of this radical and rather Buddhist conception of the afterlife. He suggested a ‘hierarchy of dimensions’ that may lead up to or end in ultimate consciousness (‘anatta’ – the empty centre of the onion) but meanwhile there are astral levels and reincarnation possibilities as we all head for what must, by definition, be the only possible goal. For Carr there are different levels of space to accommodate these dimensions and the mind creates the world both here and hereafter where a species of ‘dream-world’ awaits us.

New Metaphors

For Rupert Sheldrake, we already know what it will be like to be disembodied because we have the experience of possessing a ‘dream-body’ at night when we sleep. And, of course, for a physicist like Carr, everything comes down to energy, that is frequencies. Already for Sheldrake there are, famously, morphic fields in which the unknown energies, perhaps those of the ‘non-local’ quantum ‘world,’ operate. And all this, to go back to van Lommel’s opening remarks, is here as may become apparent after death when we may begin to ‘know the place for the first time.’

Sheldrake also observed, as many now would, that, for a while at least, we may get the Life after Death that we expect. We can move beyond our entrapment in desires and the unreal and come to expect something higher and more real, but then again we may not escape from our present lives all at once. He approves of imagination in the shape of myths, fairytales, and dreams, and points out that these are fields that are not based in material reality. They enact some of the possibilities contained in the infinite quantum field. Like Carr, Sheldrake is ‘not dualistic,’ ‘not a super-naturalist’; there is no separate realm into which we can ‘go.’

Mathew Manning, speaking from the deepest and widest experience of things psychic, spiritual, or, as I would now say, ‘non-local,’ stressed that knowledge of Life after Death is not ordinary knowledge. In his view we learn what we need to know in this life and then move on to less knowable realms. He is also more interested in energy than in ‘life’ as a metaphor for Survival. His famous psychic recreation of Durer’s drawings, and of many other works of art and texts in languages unknown to him, are not so much, he says, ‘Durer coming through’ (the older version of Life after Death perhaps) as a psychic picking-up of the energy of the original moment of artistic creation; it is less a matter of an individual’s survival and more a matter of energy circulating as the scientists tell us it does.

Personality & Beyond

By this time I felt that some sort of a pattern was building up. The new paradigm is perhaps only subtly different from the old one but it seemed to be emerging with some new and useful emphases. The claims now made about Survival are less personal than they used to be, for one thing, and the respect for the ideas of quantum-physics more solid. David Lorimer, for instance, told me that he sees Life after Death as ‘another state of consciousness’ in which it may be ‘a less distinctive personality that is you.’ He says he is less concerned now with the survival of his own personality as such. We may come to see that each ‘personality’ is ‘an expression of the universal.’ He quotes Betty Kovacs: ‘Birth is a coming into being of form (‘me’) and death a dissolution of form.’ Cosmic consciousness would be the ‘dissolution of all boundaries.’ We are like blocks of ice floating in the Arctic Ocean of universal consciousness; there is development, evolution, both here and hereafter, but we all belong to and return to the same sea in the end. This is not new, of course, it belongs in Hinduism and Buddhism where we become more ‘ourselves’ by becoming less our individual selves; it is also, according to Lorimer, the inevitable direction of consciousness studies as pursued since the founding of the Journal of Consciousness Studies in 1994.

The most ‘materialist’ person I interviewed was Iain McGilchrist. For him, ‘materiality is an important part of any kind of being we might have’; as he pointed out to me, ‘the universe has gone to an awful lot of trouble to produce this material world.’ Surely a useful corrective. If, to put it bluntly, cosmic consciousness is so terrific, why did it have to add us, messy as we are, not to mention the immense quantum charade of the universe, to what it already had? Why bother to Big Bang if you could just go on being perfect? I know that there are good answers to these questions but McGilchrist’s approach reminds us not to fall into the trap of treating spirituality as if our dinners, our doings, and our bodies didn’t matter at all.

But McGilchrist too is singing off the same page of our now-slightly-revised hymn book. As he put it, ‘the notion that one would be forever oneself is an appalling idea.’ For him consciousness ‘pre-exists us and isn’t created by our brains; our brains simply transmit or transduce it.’ But there is and always will be an ‘I’ – it is ‘God,’ we may come to see, who is the ‘Great I’ that is all of us.

New Directions

The publication in 2010 of Pim van Lommel’s Consciousness Beyond Life has been tremendously convenient for this small investigation. His book, subtitled accurately ‘The Science of the Near-Death Experience,’ seems to me to effect the shift in thinking that we have needed.  It is not a huge shift but it should now change the quality of the debate.

Encouragingly, the interviews which I conducted before Pim’s book had been translated into English fit very well with its proposals. After undertaking them and reading Pim’s book I begin to discern the outlines of the altered paradigm. Here are some of its main features:

  • We shouldn’t be naïve about any possible life after death. The appearance of deceased relatives at the death-bed or during NDEs or channeling, in particular, may not mean that Granny is continuing her old life more or less as before. Life in another ‘dimension’ may be more a matter of thought, of our wishes and, of precisely, appearance.
  • The hitherto rather weak connection between Quantum Physics and Survival looks as if it has gained a toe-hold in the intellectually-respectable world. ‘Non-locality,’ a term with origins found exclusively in QP, may be an appropriate replacement for the older term ‘spiritual.’ Physics too does not stop and will surely become less and less like its nineteenth-century avatar; in other words it will become weirder, looser, more improbable, more closely associated with consciousness, more ‘non-local,’ less simply ‘materialist.’
  • Life after Death is really not either ‘life’ as we know it nor ‘after’ our deaths, for the ‘non-local’ is always with us and underpins our world and our lives all the time; or perhaps I should use some unthinkable expression such as ‘all the non-time.’
  • NDEs do definitely occur during periods of negative brain activity. Whatever else they may mean they constitute clear evidence that the brain cannot be the whole story when it comes to explaining consciousness. Van Lommel’s research has changed things a little, and it is only the beginning of a long process whose end seems, at the very least, less and less likely to be straightforward materialism as we have known it.
  • In the matter of Survival we should expect both everything and not too much. By ‘everything’ I mean that Survival is connected with the universal or ‘infinite’ consciousness from the perspective of which all other things are apparently in some way illusory. By ‘not too much’ I mean that one of the main things one may see through, as consciousness is liberated from the material, is one’s ‘own’ personality.
  • ‘Energy’ is perhaps the metaphor that best connects the world of the non-local (or transpersonal or spiritual) with the world of physics. We do not yet know how energy can exist in the non-local where the energetic, involving movement by definition, should be absent because in that ‘dimension’ there is no time or space. But that there is some energy there – in Dark Matter or as Dark Energy perhaps – is evident from the fact that we are here at all; it was some sort of energy that brought about the Big Bang and before that there was no locality by definition.
  • Here, and hereafter, we seem to create our own worlds through our personal consciousnesses. The great or universal consciousness may be what creates the universe. We may do the smaller job of creating our own ‘worlds’ and ‘lives.’ Language makes all, but it cannot describe adequately the process by which it does this.
  • Buddhists, Hindus, and mystics of all stripes have the right approach. We need to read Angelus Silesius rather than too much academic philosophy. We, or parts of us, may be temporarily reincarnated. For a while after death we may perhaps need to ‘live’ in a place that we recognise (we won’t find that too hard to create presumably) but there would then be a moving on, into realms literally indescribable.
  • Body is particle and consciousness is wave. Our particles at death undergo what they have always undergone, change into something else. The waves of consciousness persist just as the scientists tell us all energy forms persist, forever. But we do not infinitely persist as the ‘us’ we currently think we are; ‘we’ will persist, if we do, as something endlessly ‘greater’.
  • This is all embarrassingly similar to the propositions of many religions. But it is not, in itself, religion at all.
  • Inverted commas are needed in this area passim. ‘Life’ ‘after’ ‘death?’ We do not, and cannot, really ‘know’ about all this. Not even with the sensible and modest knowledge of science. Especially not with that.

——————–

Written by Lance St John Butler, who is a Professor of British Literature in the University of Pau.

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