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12 Things You Need to Eliminate Immediately for Better Health

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It’s no secret that human beings have adopted a lifestyle that doesn’t really take health into consideration, especially when we are talking about the large number of products that we choose to surround ourselves with on a daily basis, many of which have serious health concerns associated with them. What’s even more troubling is the fact that these products are still approved as safe by government agencies despite all of the evidence clearly showing serious cause for concern.

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The list of concerning items can indeed be a long one, and again, when we are talking about disease, there is a general and growing consensus in the scientific community that many of these products are responsible for the exponential rise in various diseases that plague us today, including cancer.

Here is a list of 10 things you should eliminate from your  life for better health.

1. Artificial Sweeteners

Artificial sweeteners are everywhere, and two of the most common ones are aspartame and sucralose (Splenda). These products have been linked to a number of diseases, such as diabetes, heart attacks, strokes, and Alzheimer’s disease. They also promote obesity and disease by disrupting your intestinal microflora. (source)(source)(source)

One of the largest studies of its kind recently examined the link between diet drinks and cardiovascular issues, like heart attack and stroke, in healthy, postmenopausal women. The research took place at the University of Iowa, and the findings were presented at the American College of Cardiology’s 63rd Annual Scientific Session in Washington, D.C.

60,000 women participated in the study, and it found that women who consumed two or more diet drinks a day are 30 percent more likely to experience a cardiovascular event, and 50 percent more likely to die from a related disease. (source)

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A study out of Arizona State University, published in the Journal of Applied Nutrition, determined that Aspartame causes brain damage by leaving traces of Methanol in the blood (source). Another study published in the U.S. National Library of Medicine determined that long-term consumption of Aspartame leads to an imbalance in the antioxidant/pro-oxidant status in the brain (source). Another study published by Washington University’s Medical School outlines a possible connection between aspartame and brain tumors. (source)

For more CE articles on Aspartame, please click here.

2. Electronic Devices

Electronic devices and the radiation emitted by them is everywhere. It’s not uncommon for people to engage in activities (like smoking) and then decades later, become aware of the consequences, and electronic devices like cell phones and WiFi signals are another great example.

This is what the world would look like if cell phone radiation was visible.

Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Colombia University, has joined a group of scientists from around the world who are making an international appeal to the United Nations regarding the dangers associated with the use of various electromagnetic emitting devices, like cell phones and WiFi.

Below is a video of him outlining the various dangers associated with these devices.

Multiple studies have revealed that cell phone radiation can cause cancer. Did you know that The International Agency for Research on Cancer (IARC) classified radio frequency fields (including those from cell phones) as a possible carcinogen in 2011 (source)?  The dangers of cell phone use gained a lot of mainstream credibility in 2011 when the World Health Organization (WHO) admitted that cell phone radiation may cause cancer. The statement was based off of a cumulative decision made by a team of 31 scientists, from 14 different countries, after reviewing evidence that suggested this to be the case. You can read more about that here.

3. Pesticides 

We recently published an article titled A Pregnant Woman Eating Organic Vs. Eating Conventinal: It’s Time To Think About Your Baby.

In the article, we explain the difference between organic food and conventional food, as well as provide a number of sources and studies showing clear concern about the pesticides sprayed on our food and in the surrounding environment.

These chemicals have been linked to birth defects, cancer, Alzheimer’s disease, Parkinson’s disease, autism and more. Using the Bradford Hill Criteria, the results of multiple studies indicate that we have nudged ourselves into quite the dilemma.

Again, you can find all of the health concerns that are associated with the chemicals sprayed on our food in the article linked above, and that doesn’t even include the environmental concerns.

This is precisely why multiple countries have completely banned these pesticides from being sprayed. In fact, 19 countries in Europe just banned Genetically Modified Crops from being grown in their country, and that includes the pesticides that go with them.

4. Personal Care Products

Unfortunately, many personal care products are a terrible idea, and putting these products on our skin makes absolutely no sense. For example, if we look at cancer, it’s caused by physical carcinogens, chemical carcinogens, and biological carcinogens, all of which we surround ourselves with on a daily basis, and all of which are in various personal care products, such as many deodorants.

We recently wrote an article on how to prevent breast cancer through an armpit detox. The article goes into detail about concerns with regard to aluminum, and how substances put on our skin do not take long to penetrate and find their way into the bloodstream.

When it comes to cosmetics, there are thousands upon thousands of chemicals that are “okayed” by corporate manufacturers, and considered safe. This is all that is needed; there is no approved regulatory process for these chemicals and the potential harm they may cause.

Again, chemicals are very effectively absorbed through your skin. For example, the Faculty of Pharmacy at the University of Manitoba, Canada, conducted a study to quantify how many sunscreen agents penetrate the skin after it is applied. The results demonstrated significant penetration of all sunscreen agents into the skin. We are talking about multiple chemicals entering multiple tissues within the body. (source)

When it comes to women, they tend to use several different products on a daily basis that can contribute to an overload of toxic chemicals. Make-up is a huge source for heavy metals. In the report Heavy Metal Hazard: The Health Risks of Hidden Heavy Metals In Face Make-up, Environmental Defense tested 49 different make-up items, including foundations, concealers, powders, blushes, mascaras, eye liners, eye shadows, lipsticks and lip glosses. Their testing revealed serious heavy metal contamination in virtually all of their products.

  • 96 percent contained lead
  • 90 percent contained beryllium
  • 61 percent contained thallium
  • 51 percent contained cadmium
  • 20 percent contained arsenic

The Environmental Working Group has a great database to help you find personal care products that are free of potentially dangerous chemicals. Better yet, simplify your routine and make your own products. A slew of lotions, potions, and hair treatments can be eliminated with a jar of coconut oil, for example, to which you can add a high quality essential oil to for scent.

5. Commercial Cleaning Products

Having commercial cleaning products in your home is not a smart idea. Combined with the rest of this list, it’s not hard to see how all of these products are associated with the dramatic rise in disease we’ve seen over the past few decades.

We’ve covered this topic before, and outlined why these products are dangerous and what alternatives you can use instead. Why We All Need To Stop Cleaning With Bleach is a great example, so check it out if you’re interested to see where we are coming from.

Alternatives include baking soda, white vinegar, lemon juice, hydrogen peroxide, liquid castile soap, organic essential oils, mixing bowls, spray bottles, microfiber clothes and more.

Why is it that these products could be manufactured to be much less hazardous, and in some cases cheaper, but aren’t? It’s not hard to see why so many people believe that these corporations have no problem in contributing to the decline of human health. A scary thought? Yes, but there are things to do and preventative measures/ lifestyle changes you can make.

We are always talking about raising money and finding a cure for cancer, without a word mentioned regarding cancer prevention.

6. Air Fresheners

When it comes to health, air fresheners are probably some of the worst products you can have in your home. These commonly contain 2, 5-dichlorophenol (2, 5-DCP), a metabolite of 1.4 dichlorobenzene. This stuff is present in the blood of nearly all Americans, has been linked to lung damage, and has been known to cause organ system toxicity. (source)

“Air fresheners have become a staple in many American homes and offices, marketed with the promise of creating a clean, healthy, and sweet-smelling indoor atmosphere. But many of these products contain phthalates (pronounced thal-ates) – hazardous chemicals known to cause hormonal abnormalities, birth defects, and reproductive problems. NRDC’s independent testing of 14 common air fresheners, none of which listed phthalates as an ingredient, uncovered these chemicals in 86 percent (12 of 14) of the products tested, including those advertised as “all natural” or “unscented.” – National Resources Defense Council (source)

7. Plastic Food Containers & Bottles

Not long ago, German researchers discovered endocrine disrupting chemicals (EDCs) that could adversely affect development and reproduction, to be contained in 18 different popular bottled water products. Of the 24,520 suspect chemicals found to be present in bottled water, the one that showed consistent results and illustrated anti-androgenic and anti-estrogenic activity is di(2-ethylhexyl) fumarate (DEHF). Endocrine disruptors are chemicals that can interfere with the hormone system, they can cause cancerous tumours, birth defects, cardiovascular disorders, metabolic disorders and as mentioned earlier,  other developmental disorders. (source)

There are other concerns, most notably bisphenol-A (BPA), bisphenol-S (BPS), and phthalates.

Here are some related CE articles on that topic with more information in them:

Study Shows Regularly Used BPA Alternative BPS Could Be Just As Dangerous

BPA Shown To Negatively Impact Brain Development

Your best bet here is to avoid plastic containers, and replace them with glass bottles and containers. It would be wise to choose glass baby bottles as well.

8. Avoid Processed Meats

Apart from the obvious heart-breaking treatment, abuse and murder of billions of animals raised for slaughter every year, The World Health Organization recently linked processed meats to cancer, and recommended reducing processed meat intake to reduce the chances of contracting cancer. (source)

“Eating processed meat such as sausage and bacon can cause cancer in humans, the World Health Organization’s cancer agency says. Monday’s official designation from the France-based International Agency for Research on Cancer (IARC), part of the WHO, places processed meat in the Group 1 list as “carcinogenic to humans.” The agency said it based the classification on sufficient evidence for colorectal cancer.” (source)

This came after years of multiple researchers making this link. Whether you believe it or not, or don’t see it as alarming, the fact remains: reducing your meat intake (specifically processed meat intake) is a great path towards a healthier life.

In fact, some experts are suggesting that going completely meat-free is a better option for those looking to optimize their health.

“Studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses.” – Harvard Medical School (source)

It’s important to note that a very high and alarming percentage of Americans eat hardly any vegetables whatsoever. According to the Wall Street Journal in 2011, approximately 80% of Americans who ate meat rarely consumed vegetables at all. (source)

The American Dietetic Association weighed in with a position paper, concluding that “appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases.” (Journal of the American Dietetic Association, July 2009) (source)

If you’re going to eat meat, it’s best to make sure it is from an organic, free range grass-fed source.

9. Sitting In Your Chair

There’s a growing amount of research revealing that sitting in your chair (something many of us do at work, school, etc.) could have some quite dramatic consequences on your health. Prolonged sitting has been tied to a pre-curser for chronic disease and early death, even if you exercise regularly and are in good shape.

A study published in the British Medical Journal found that prolonged sitting can increase your risk of lung cancer by 50 percent (source). It’s also been found to increase your risk of death in relation to several health problems. (source)

10. Stress & Negativity

Science is starting to catch on to the idea that how you feel can directly alter your genetic expression. It’s not just the environment that your genes respond to, it’s also your conscious thoughts, emotions, and unconscious beliefs. Emotions can regulate genetic expression, and a great book recommendation to find out more about that is called The Biology of Belief & Spontaneous Evolution, written by cellular biologist Bruce Lipton.

Researchers at the HeartMath Institute are showing the same findings. They show how emotional information is actually coded and modulated into the heart’s electromagnetic field. They show that by shifting our emotions, we can change the information that is coded into these magnetic fields. Their research also sheds light on the fact that different emotional states are responsbile for creating different brain states. You can read more about that in an article we recently published here.

Furthermore, findings in quantum physics are showing how factors associated with consciousness can and do indeed have some sort of affect on our physical material world. You can find out more about that here.

There is also the case of neuroplasticity, which is the idea that the brain is changeable, adaptable, and malleable. It shows how the brain can change its structure by how we perceive the world around us.

“Human thoughts and learning actually turn on certain genes in our nerve cells which allow those cells to make new connections between them.”   –Dr. Norman Doidge, MD, author of The Brain That Changes Itself (source)

There is also the idea of distant healing:

“Over the past thirty years, significant scientific research has been conducted on the potential effectiveness and value of distant healing practices. The practice of distant healing is drawing increased attention as an important component of integral medicine models that blend a range of approaches to health and healing. Many leading health professionals and spiritual leaders believe distant healing practices may significantly expand the capacity to facilitate healing.” (source) – Marilyn Schlitz, PhD, President of the Institute for Noetic Sciences (IONS)

You can view some of this research here.

Emotions and the way you feel are a huge part with regard to your overall health

Dairy

Remember those milk commercials you used to see as a kid, claiming that milk “does the body good”? It turns out that might not be true at all. In fact, it could be the complete opposite. New evidence continues to emerge suggesting that drinking milk from a cow is not really natural, and not really good nor necessary for us at all. It’s not a coincidence that approximately 65 to 75 percent of the total human population on our planet have a reduced ability to digest lactose after infancy. In some countries, more than 90 percent of the adult population is lactose intolerant.

For more information on this section and why we believe giving up dairy products is a good call, you can refer to to this article we recently published:

7 Ways Milk & Dairy Products Are Making Us Sick

Meat In General

There are several concerns that’ve been raised within the past few years regarding eating meat and human health. It’s well established in scientific literature that a meat-free diet, when done correctly, offers tremendous health benefits. The notion that meat is necessary for human health is a myth that continues to pervade popular culture, but public perception is slowly shifting, and new research is showing that those we closely genetically resemble from our past did not exclusively (or even predominantly) eat meat.

See article: New Information Has Some Experts Wondering If ‘Human Ancestors Were Nearly All Vegetarians

That being said I do believe our genetic connection to those who roamed the Earth in the past is a topic  that’s still not well understood, and there is still a lot of information and factors to consider that aren’t really considered, but that’s another topic.

We’ve outlined multiple times why we have this stance on meat eating. Apart from our animal cruelty articles you can find on our site, we go into more detail in with this article:

9 Things That Happen When You Stop Eating Meat

 

 

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Scientists Find A Strong Link Between Infamous Chemical That’s Still “Present In Everyone” & Autism

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“Children today are sicker than they were a generation ago. From childhood cancers to autism, birth defects and asthma, a wide range of childhood diseases and disorders are on the rise. Our assessment of the latest science leaves little room for doubt; pesticides are one key driver of this sobering trend.” — October 2012 report by Pesticide Action Network North America (PANNA) (source)(source)

Perhaps the most important thing to mention when it comes to autism is that there is no biological marker for it. It can’t be identified, and those who receive an autism, or ASD diagnosis are simply diagnosed with it based on behaviour and social tendencies. It’s a large spectrum, with some being completely and clearly neurologically impaired, and others on the other end whom which you wouldn’t be able to tell have an ASD diagnosis and everything else in between. This is always important to acknowledge that, when it comes to autism, one person on one end of the spectrum could be damaged in a specific biological way, due to environmental factors discussed in this article, and another may not be damaged at all, in any way. In fact, some of them might even be more ‘enhanced,’ for lack of a better term.  Having received multiple labels myself as a child, I have come to learn that these labels are simply, for the most part, made up terms for big pharma to make trillions of dollars of off, it’s a big problem and one that has yet to be addressed adequately. Your child is not different, they are most likely damaged, something that may be hard for many to swallow, but we can’t keep ignoring all of the evidence that’s continually emerging by labelling those with autism as unique, which is ignoring the real cause of what’s really going on here, pure brain damage….

According to a senior researcher from the Massachusetts Institute of Technology (MIT), Dr. Stephanie Seneff, at the rate, we’re going, “by 2025, one in two children will be autistic.” (source) She’s been outspoken about the consistent and strong correlation between the rising use of Monsanto’s Roundup herbicide (with its active ingredient glyphosate) on crops and the rising rates of autism. Her research also reveals that the side effects of autism mimic glyphosate toxicity and deficiencies.

A few years ago, I wrote about a study coming out of the University of California, Davis, which determined that pregnant women who live in close proximity to land and farms where chemical pesticides are/were applied experienced a seventy-five percent risk of having a child with autism spectrum disorder, or some other developmental disorder. You can read more about that and access the study here.

Now, a new study has been published that implicates DDT as a possible trigger for autism. Having been an avid autism researcher for more than a decade now, it’s clear to me that there are several environmental triggers that can and do lead to an autism diagnosis, and multiple pesticides, including ones we used in the past, like DDT, are clear culprits. Others include prescription drugs during fetal development, vaccines, wifi radiation and more.

DDT was a commonly used pesticide designed to combat malaria-transmitting mosquitoes, it was banned in 1972 because it was linked to multiple health ailments, and clearly very dangerous, very similar to the ones that are falling under intense scrutiny today. It was banned years decades after its use, and is still found in some soils today, as well as many waterways. It takes more than a dozen years to break down.

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The results of the study were published in the  American Journal of Psychiatry, and the research was was drawn from mothers who were confirmed to have DDT in their body, just as many today do when it comes to other commonly sprayed chemicals, like glyphosate, which is highly detectable in most peoples urine across North America as well as Europe.

According to the lead author, Alan Brown,

DDT is still persisting in the environment and is detectable in almost everyone I would not say women should be conerned but itis important to be informed that at least this one chemical exposure is related to increased risk.”

“DDT is still persisting in the environment and is detectable in almost everyone,” lead author Dr. Alan Brown told IFLScience. “I would not say women should be concerned but it is important to be informed that at least this one chemical exposure is related to increased risk.”

It’s crazy because this chemical was sprayed on crops worldwide for decades, and seemed to have been replaced with chemicals that are just as harmful.

“What’s appalling is that we have known about these dangers for decades yet have done little about it. Nearly 20 years ago, scientists at the National Research Council called for swift action to protect young and growing bodies from pesticides. Yet today, U.S. children continue to be exposed to pesticides that are known to be harmful in places they live, learn and play.”

 Pesticide Action Network North America (PANNA) (source)

It’s becoming quite clear that what we call ‘autism’ is linked with environmental factors, and goes far beyond genetics, but our health authorities don’t want to admit that. Because if environmental factors are causing autism, and it’s not genetics, then we have a big problem on our hands, especially for multiple corporations basically control the government, and what science is deemed credible…

This is why we haven’t seen a ban on these pesticides despite the fact that it makes absolutely no sense to use them.

A study published a few years ago in the journal PLOS Computational Biology from researchers at the University of Chicago revealed that autism and intellectual disability (ID) (autism has nothing to do with intellectual disability) rates are linked with exposure to harmful environmental factors during congenital development, critical stages of fetal development.

According to that study,

Autism appears to be strongly correlated with the rate of congentical malformations of the genitals in males acrossthe country. This gives an indicator of the environmental load and the effect is surprisingly strong…TRhe strongest predictors for autism were associated with the environment.

You can access that study and read more about that here.

There Are Multiple Factors

“The change in how agriculture is produced has brought, frankly, a change in the profile of diseases. We’ve gone from a pretty healthy population to one with a high rate of cancer, birth defects, and illnesses seldom seen before. . . . The tobacco companies denied the link between smoking and cancer, and took decades to recognize the truth. The biotech and agrochemical corporations are the same as the tobacco industry; they lie and favor business over the health of the population.” – Dr. Medardo Avila Vazquez, a pediatrician specializing in environmental health (source)(source)(source) (Related CE Article on the GMO/Cancer link in Argentina here

There are too many cancer-causing, autism causing, and brain damaging products to list that are all contributing to debilitating health effects that are on the rise exponentially. And yes, vaccines are one of many environmental factors that have contributed to this. To say vaccines aren’t implicated in autism is completely unscientific, yet the mainstream makes you feel stupid for even questioning them. Take aluminum for example, we now know that aluminum from vaccines does not exit the body, but ends up travelling to distant organs and eventually ends up in the brain. The brains of deceased autistic people were also recently opened and some of the highest brain aluminum content in history was found.  This is just one of many examples of how vaccines are connected to autism and other damage, which is why the National Childhood Vaccine Injury Act has paid more than $4 billion. But that’s another topic in itself. But it’s important to mention.

It’s quite clear that they’re not completley safe.

Let’s not forget about Dr. William Thompson……

Vaccines, like environmental pesticides, prescription drugs during fetal development, and more have all been implicated in ASD, and that is an undeniable scientific fact. You can check out the related articles below for more information.

Daughter of “Autism Speaks” Founder  Shares Shocking Information About Vaccines (disturbing revelations)

Another Groundbreaking Study Links Agricultural Pesticides To Autism

Monsanto, Pesticides, Vaccines, & Autism: If We Continue On This Route, “All Children Will Be Autistic By 2025.”

Scientists Link Autism To These Toxic Chemicals During Fetal Development

This Is What Happens To The Brain When Glyphosate & Aluminum Accumulate In It

Scientists Discover Huge Amounts of Aluminum In The Brains of Deceased Autistic People

Study Shows Where ‘Almost’ 100 Percent of Aluminum From Vaccines Could Go Inside A Baby’s Body

MIT Professor Explains The Vaccine-Autism Connection

The Top 6 Reasons Why Parents Should Never Be Forced To Vaccinate Their Children

“Peer Reviewed” Science Losing Credibility As Large Amounts of Research Shown To Be False

10 False Claims Made By The Pro-Vaccine Community

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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10 Things That Happen To Your Body When You Walk Everyday

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In Brief

  • The Facts:

    There are multiple health benefits to be gained by taking a simple walk every day. These benefits are measurable, and if you don't already have an active lifestyle it can be a great way to assist you with your health.

  • Reflect On:

    Reflect on how the human race has become extremely sedentary, and how disease rates continue to climb as a result of the modern human lifestyle.

The human experience has become extremely sedentary, the average human lifestyle in the western world has been linked to multiple diseases and is one of the main causes of why disease rates continue to climb, among many other factors that surround all aspects of human life, like big food, for example. With technology in place and jobs that require tremendous amounts of sitting, there is no doubt that it’s having a detrimental effect on our lives.

That being said, the world is clearly becoming way more health conscious. It’s like we needed this experience of unhealthy food, the corporate take-over of everything, and our motionless lifestyle to knock us out of it. We are seeing a health revolution take place, where more and more people are becoming health conscious, and are always being encouraged to be more active.

Ultimately, we can’t really blame the human experience for our lack of movement, it’s something that all of us have the time to incorporate into our lives in one way or another, and if you’re someone who doesn’t enjoy being too active, a simple walk every day can have tremendous amounts of benefits. As pointed out in the video below, by Bright Side.

If You Want To Increase The Benefits Even More, Walk Barefoot

It’s called grounding, or ‘earthing’ and it involves placing your feet directly on the ground, without shoes or socks as a barrier. Why? Because there is an intense negative charge carried by the Earth, it’s electron-rich, which serves as a good supply of antioxidants and free radical destroying electrons.

A study published in the Journal of Environmental and Public Health titled “Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons” postulates that earthing could represent a potential treatment for a variety of chronic degenerative diseases.

That’s right, many positive health benefits occur as a result of walking barefoot, and these are measurable.

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The picture below represents improved facial circulation (right image) after 20 minutes of grounding, as documented by a Speckle Contrast Laser Imager (dark blue=lowest circulation; dark red=highest circulation). Image Source: Scientific Research Publishing

If you want to read more publications and access the in-depth science with regards to grounding, you can refer to the article linked above the picture.

10 Things That Happen To Your Body When You Walk Barefoot On Earth 

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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Nature Valley Ad Shows The Down Side Of Children Addicted To Technology

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In Brief

  • The Facts:

    Technology has impacted most of our lives in a really big way. We use it daily for everything we do pretty much. Kids today, unlike previous generations, use technology more than ever and spend much less time in nature.

  • Reflect On:

    How much is too much technology for young and developing minds? Is it time to reevaluate our children's relationship with technology and get them back into nature?

Technology has become a staple in most of our lives, really, could you imagine life without it? In the video posted below, Nature Valley asks 3 generations what it was that they did for fun as a kid, the answers from the youngest generation may or may not surprise you, but is it time to cut back on the technology and bring kids back to nature?

Technology is not bad per se, that isn’t the discussion here. This is about how we use it.

Before technology, children would look to nature for entertainment. They would play outside on the lawn, go sledding, build forts, and use their imagination to create their own entertainment. Nowadays it’s all too easy for kids to get sucked into technology, there are video games, tablets, computers, cell phones and television, all of which provide a type of escape from the real world. Although, there are many ways that technology is and has been used for good in the world, is the disconnect that it is causing children and adults to part from nature causing more harm?

With the rise of mental disorders and illnesses, is it possible that the answer to these issues is simply to get kids back into nature, more time with self, using their brains to build things, be creative and connect to the energy from the Earth? We already know how effective a simple walk or hike in nature is and how they both can literally change our brains. Nature appears to be much more important than we generally give it credit for.

In my own experience, disconnecting from technology and going camping on my own proved to be a very cathartic and healing experience for me. I’ve come to realize that although being immersed in nature regularly does have a lot of benefits, but even just making time for it at all can cause a positive impact. For many of us who live in cities, with the constant bombardment of noise and of course EMF frequencies etc., just disconnecting for a short period can make a huge difference.

The following video is a brilliant ad from Nature Valley, check it out.

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It’s easy to get emotional watching something like this as it shows just how far removed the newer generations are from what has been most natural to children for centuries, simply playing in nature. The children are essentially self-proclaimed tech addicts and get their entertainment by playing video games, watching videos or tv shows, texting etc. Is it time to go back to the basics and start evaluating how detrimental too much technology can be on young and developing brains? You can read more about this issue here, Is Your Child Struggling From Nature-Deficit Disorder?

Is it up to the parents to ensure they are setting proper boundaries with the amount of time their children are allowed to use technology? Or is this the future and something we should simply let happen as a natural part of evolution?

Much Love

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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