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8 Ways Spiritual People May Be Fooling Themselves

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Who is more aligned with their path of spiritual evolution?

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  • A person sitting in a lotus position, taking deep breaths and in perfect composure?
  • Or a person curled up in a ball, crying hysterically?

If we base our answer on everything we have learned from “new age” philosophies and most spiritual teachings out there, I think it’s fair to say that the person meditating wins. He/she appears peaceful, at ease, and detached. Now I’m not about to “shock” you and say that the opposite is true. But I would argue that this image is just that: an image.

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This is why:

Even the most peaceful, composed, and “spiritually correct” person in the world can be completely out of alignment with themselves, even more than someone who isn’t into spirituality at all. How come? Well… because of our tendency to be dishonest with ourselves. I say this from experience: no amount of sophisticated spiritual jargon has been able to aid my evolution more than an honest look at my raw, vulnerable self.

P.S. I don’t mean to say that all spiritual people fool themselves. These are simply traps that I have noticed are common in the spiritual community, and which I myself have fallen for on occasion.

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HERE ARE 8 WAYS SPIRITUAL PEOPLE CAN FOOL THEMSELVES:


 1. I Have To Feel Good And Stay Positive All The Time

Translation: I’m terrified of feeling pain.

This belief is quite common among the “positive thinking” community. Now there is nothing wrong with thinking positively, but using the power of thought to gloss over any surfacing negative emotions is one of the biggest blocks to our spiritual growth. Why? Because what our souls actually desire is to become whole again. And this means reconnecting with all the fragmented aspects of ourselves (fears, negative beliefs, past emotional traumas) we have dissociated from so that we may acknowledge and transform them.

Newsflash: That’s NOT going to happen if we continually avoid and suppress them. It’s not going to happen if we perceive them as enemies and invaders. The truth is, each and every painful emotion that is surfacing in our lives is like a child in distress. When we repress them, it is as if we purposely lock this child self into a room, forcing it to relive a trauma alone and behind closed doors while we look the other way. In other words, it is self-abuse.

“That’s the thing about pain. It demands to be felt.”

– John Green

Being completely emotionally honest with ourselves takes bravery. It means putting ourselves right into the very emotions we have spent our lives shielding ourselves from feeling again. But once you allow yourself to feel and release what is stored inside of you, you are basically letting your brain and body know that it is now safe to feel, that you are no longer in the scary situation that created the trauma in the first place, and that you are now ready to learn from it and and move on to better things.

It can help to have a friend or an animal holding space for you while you release emotion, because it is important to feel safe. You will find that when you make it a habit to feel and release the emotional charges that are stuck in your body, the lightness you will feel will be more worth it than all the effort put into avoiding and suppressing!

P.S. If there were really something wrong about feeling all ranges of emotions… your soul wouldn’t have chosen to incarnate in a body capable of feeling them all!


2. I Behave Spiritually, Therefore I Am Growing Spiritually!

Translation: I’m really just scared and confused. So I’ll keep repeating “love n’ light!”

Many spiritual people believe that a “spiritual” behavior is all that is required to be on the “spiritual” path; that if you say loving words, follow spiritual principles, and act like Jesus, you’re pretty much enlightened. Well… let me just say that the most emotionally wounded and ‘in-denial-about-it’ people I have ever met had a very strong spiritual ethic and personality. I know because I have been one of them.

Spiritual people often fall into the trap of using their understanding of spiritual concepts to feel like they are above emotions and duality. This defeats the whole purpose of our soul, which is to learn from emotions and duality through our own felt experience — not just through theory!

“Spiritual Bypassing: A term first coined by author John Welwood. The spiritual bypass is the tendency to jump to spirit prematurely, usually in an effort to avoid various aspects of earthly reality (practical challenges, unresolved emotions and memories). The bypass has many symptoms – the starry-eyed bliss trip, radical detachment from one’s self-identifications, premature forgiveness, ungrounded behaviors, wish-full thinking etc.”

– Jeff Brown

There is a purpose and lesson behind every emotion and feeling, and simply adjusting and focusing on our behavior prematurely is pulling us away from where our greatest learning is.


3. I Use Self-Conviction To Make Me Feel Like I’m On The Right Path

Translation: I’d rather live through the safe stories I tell myself than trust my intuition.

Have you ever noticed yourself going overkill with grand speeches and declarations of why something is right (or wrong) for you, whether it be a “twin flame,” a job, or a new year’s resolution? Now that doesn’t mean it must necessarily be wrong for you, just like it doesn’t mean it must be right. It just means that using self-conviction is a process of mental rationalization, not of intuition.

When we do this, we are much more likely to fool ourselves into something that doesn’t align with our true self. No big deal though, because following through on a choice that is out of alignment will eventually teach us that we are better off trusting and being honest with our intuition and feelings — a lesson that usually gets learned once our illusion crashes.

Many times, I have convinced myself of things to make me feel “good” about a decision or situation despite a nagging suspicion that something isn’t right. And many times, I have screwed myself! So now, I do my best to follow my intuition instead of getting lost in my mind. The best part is, when we stop fooling ourselves, we automatically become more honest with others. This guarantees more fulfilling relationships and the dissolution of fake ones!

“Our lives improve only when we take chances and the first and most difficult risk we can take is to be honest with ourselves.”

– Walter Anderson

The tricky part is that sometimes, our intuition leads us directly toward a choice that would make us face a fear or difficult emotion, which is precisely why we often rationalize ourselves out of taking the leap of faith. That’s why following our intuition often requires courage. Although I promise you… the maturity, wisdom, alignment, and freedom gained from following it is always worth it in the end!

“You get your intuition back when you make space for it, when you stop the chattering of the rational mind.”

– Anne Lamott


4. I Preach When I Feel On Top Of My Game, But Blame When Triggered

Translation: I’ve got Issues.

We reaaaaaally need to get off our high horses, or perhaps I should say, our “spiritual unicorns.” Sure, preaching may make us look wise and majestic for a while, but at what cost? At the cost of not ACTUALLY evolving. It prevents us from truly growing and maturing from the inside out. Now it doesn’t mean we can’t offer valuable wisdom even if we still deal with personal issues. But we shouldn’t wear our wise insights like a badge, only to resist growth when it’s our turn to feel vulnerable. 

We should actually embrace it when our foundation gets shaken. Many of us think we must fight to stay on our comfortable throne, yet little expansion and joy exists there. True expansion and joy happens when we embrace the fact that our vulnerability connects us all.

We’re all human, and we’re all vulnerable. Imagine how warm, compassionate, and friendly this world would be if we weren’t so busy hiding, suppressing, and feeling shame for the things we all learn and experience! In such a reality, anyone acting preachy and denying their own vulnerability would actually be the odd ones.

Being transparent is scary, I know. But the RIGHT people will LOVE you for being real, for being you. It’s always the wrong people that love you for your image.


5. I Use Spiritual Perspectives To Bypass Human Emotions (THIS ONE IS KEY!)

Translation: I want to get to my destination quickly and bruise free. I resist and devalue the journey towards it.

This is something I’ve done quite a bit, and with the best intention. Of course I want to remind myself that everything happens for a reason when I feel hurt and heartbroken after a difficult breakup. Of course I want to remind myself that every soul is made of love when I believe that I shouldn’t feel anger or rage toward someone who has betrayed me. But this is a HUGE problem among the spiritual community: the belief in shoulds and shouldnt’s when it comes to emotions. The belief that anger, fear, and grief aren’t as much a part of our spiritual progress as feelings of love and transcendence.

The thing is, we actually ARE headed toward a state of consciousness where we can feel the beauty and value of every challenge and every soul. But every single one of the emotions that come up along the way should be valued as stepping stones, each containing a valuable lesson designed to bring us closer to that state.

“Anger is a river. It wants to be released into the vaster ocean. It wants to move naturally. When we repress it with premature forgiveness, block it with false positivity, repress it in the name of pseudo-peace, we just dam(n) our natural flow. The river then turns inward, against the self, or explodes outwardly, against innocents. Better we express it when it is in our awareness – not in a way that is destructive to humanity – but in a way that is authentic and that restores the integrity of our being. Anger isn’t the enemy. Misplaced anger is. Let the river flow…”

– Jeff Brown

The truth is, anger, fear, and grief can be amazing catalysts for change and transformation when embraced. For example, anger is a very potent energy to get you moving and clear up the clutter in your life, whether it be toxic people, situations, or limiting beliefs. It doesn’t need to be destructive or vengeful; it is a fire that should be used to fuel positive action. Once you have made the appropriate changes, you no longer need it and can move to a higher vibration.

Fear is also a valuable emotion. It points you to another layer of your being that needs peeling so that you may experience greater freedom past it. It shows you where your growth is. Grief thrusts us into our deepest wounds of separation so that we may find ourselves again. It has the power to shatter our illusions and reconnect us with what truly matters.

So go ahead and feel it all! You are not alone in this.

“Real shadow work does not leave us intact; it is not some neat and tidy process, but rather an inherently messy one, as vital and unpredictably alive as birth. The ass it kicks is the one upon which we are sitting; the pain it brings up is the pain we’ve been fleeing most of our life; the psychoemotional breakdowns it catalyzes are the precursors to hugely relevant breakthroughs; the doors it opens are doors that have shown up year after year in our dreams, awaiting our entry. Real shadow work not only breaks us down, but breaks us open.”

– Sera Beak, Red Hot and Holy


6. I Can Talk/Read About Spiritual Growth All Day, Yet Avoid Using My Own Life As My Teacher

That’s kind of like reading a bunch of video game strategy guides, but never actually playing. The actual fun, the “levelling up” and the progression, happen as you play it! 

Many spiritual people understand the mechanics of personal and spiritual growth like the backs of their hands. I’m pretty knowledgable about it myself. I know that we create our own reality, that life is literally a reflection of the thoughts, emotions, and energy we put out, and I even know the science behind it. So it’s sort of ironic that I still sometimes manage to remove myself from this equation. I sometimes believe myself to be a victim of circumstances and slip into a passive attitude toward my life, ignoring my own guidance and cues to move forward. This usually happens when I forget that my life itself IS my purpose and mirrors what is necessary for me to evolve.

Our lives are meant to be lived, our feelings are meant to be felt, and our challenges are meant to be learned from. All of our experiences — internal and external — are like quests in a video game, designed to bring us to the next level. So let’s play!

“If we can live life consciously and authentically—understanding that things do not happen to us, but rather for us—we can use everything that comes into our lives to our benefit. We can locate all the barriers that keep us from beauty, love, abundance, intimacy, joy and good health.”

– Erin Lanahan


7. I Have Found The Truth! Let Me Anchor That In Forever And Shut Down Any New Perspectives

Translation: I am forgetting that I am a unique, fluid, and ever-changing being on a unique, fluid, and ever-changing path that adapts to what I need to learn in any given moment.

What we need in one stage of our lives may be completely different from what we need in another. What feels right one day may not feel right the next. And there’s a reason for this. We are unique and multi-layered beings. Sometimes, we hit layers that require us to learn commitment and goal-setting. Other times, we hit layers that require us to learn flexibility and “going with the flow.” We may at one time need to learn compassion and softness, while at another time need to learn firmness and resolve.

The problem is when we become set on ideals rather than staying tuned to our intuition (similar to what we talked about in #3). Our paths and lessons adapt to what is best and most important for our evolution. When we get stuck in our minds and adopt a fixed spiritual ideal, we miss out on the actual cues that our feelings, intuition, and life experiences whisper to us.

As much as the truth may very well be that we are all one consciousness experiencing itself subjectively and that we are a way for the universe to know itself… well, it seems the universe wants to know itself through very UNIQUE perspectives and paths. We are not meant to live in a synchronized fashion and all move the same, think the same, and feel the same. We are here to be complimentary to one another, much like a puzzle requires unique pieces to create a beautiful image.

8. I Am “So Spiritual,” But Forget To Treat Others Like I’d Want To Be Treated

Translation: I skipped the most basic yet important step to my own spiritual growth, which is to be an expression of love.

It might sound cliché, but Jesus had it right. It doesn’t matter if you have read all the books or mastered all of your spiritual abilities; if you keep all of that magnificent love, generosity, care, and compassion locked in a little cellar within your heart… you have missed the entire point of your spiritual growth. You are still operating out of fear and need to clear out whatever barrier is preventing you from accessing the loving being that you are. The world needs you!

I once met someone who disregarded the importance of love because he believed it was too much of a cliché and cookie-cutter approach to spirituality. What I would say to that person today is that, regardless of how different and unique every flower within a garden may be, you wouldn’t want to water any of them with poison. You would ideally use the purest water to see them thrive and beautify the environment in their own unique way. The same goes with human beings. If there is one universal law that applies to us all, I believe it is that we thrive best in the vibration of love. If we can all strive to grow into more loving, compassionate, and authentic versions of ourselves, what a wonderful world this would be!

“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

― Albert Einstein


I hope these perspectives helped you as much as they helped me! Let’s lead by example and help rid the spiritual community of pretence by being the realest we can be with ourselves and others. It is in our vulnerability and openness that we build the most profound and intimate relationships. It is in feeling what we need to feel that we grow. It is in being authentic that we attract and create a reality that truly matches us. And it is in being love that we create a more loving world!


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Consciousness

New Moon In Taurus: Steady & Serene

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a New Moon in Taurus on May 11th in most of the world and in the morning hours of the 12th everywhere east of the Middle East. This is initiating a 29.5 day lunar cycle and new wave of energy for the coming month; however, the astrological configurations mentioned throughout this article will be more prominent over the following two weeks.

We are approaching eclipse season as we are having Total Lunar Eclipse in Sagittarius in this same Lunar Cycle, a few weeks after this New Moon. This will be followed by a Solar Eclipse in Gemini on June 10th. Eclipses can reflect shifts and evolutionary developments pertaining to the sign it is in and in the specific areas of our lives based on our individual astrological blueprints.

The effects of eclipses don’t always fully play out when they are occurring although you may experience things connected to them on these dates or in the weeks before and after. In this case Mercury will also be going retrograde in Gemini at the end of May which is the same sign as one of the eclipses. This can also highlight significant adjustments and shifts pertaining to Gemini energy playing out in the period between late May to mid-July. I will be writing separate articles on these Eclipses and Mercury Retrograde, you can join my mailing list here to ensure that you receive them.

New Moon In Taurus

Although Taurus season began on April 19th/20th, this New Moon emphasizes its energy even more so. Ruled by Venus, it is associated with values, sensuality, beauty, worth, money, possessions, food, and pleasures of life. As an Earth sign, it is practical, realistic, and very much invested in the physical world.

Taurus is one of four fixed signs with the others being Leo, Scorpio, and Aquarius, which are all the middle signs of each quarterly season. However, being an Earth Fixed sign, it is as fixed as it gets. It is slow, steady, solid, grounded, routine oriented, and thorough.

Taurus is also associated with nature and it is very fitting and reflective for Earth Day to occur during this time. It is the second sign of the zodiac and therefore is more self-oriented as is all the earlier signs. Negatively, Taurus can be too rigid, lazy, habitual, overly self-indulgent, greedy, possessive, stubborn, materialistic, and very slow.

New Moon Sextile Neptune, Trine Pluto, & Square Jupiter

This New Moon is in a tight sextile with Neptune in Pisces. Although this isn’t a very strong type of aspect, this brings an energy that can be spiritual, compassionate, creative, and soothing. It can trigger intuition and inspiration. With the Taurus influence, it can be a ‘chilled out’ combination. This energy will be more present from the New Moon until May 13th.

The New Moon is also in a trine with Pluto in Capricorn which will be strongest on May 16th/17th. We may feel more determined, strategic, or resourceful. Some people may feel empowered or experience financial benefits. This can also be good for uncovering things, making positive changes, and emphasizing what’s important and real.

The furthest applying aspect to this New Moon is a square with Jupiter which will be strongest from May 19th-21st (and somewhat on the 22nd in the countries furthest East). Although this can feel expansive, we can more easily overextend ourselves, get scattered, have blind spots, and be excessive. However if we stay focused and cautious, this energy can be great for learning and education.

Mars Sextile Uranus & Square Chiron, Mercury Trine Saturn

Mars in Cancer is in a very tight sextile with Uranus and square with Chiron at the time of this New Moon. This can be good for applying ourselves in a new, unusual, experimental, stimulating, progressive, technological, rebellious, healing, or liberating way. Issues or conflicts around blockages, wounds, negative patterns, anger, sexuality, or holism can come up.

On May 12th/13th, Mercury in Gemini will be in an exact trine with Saturn in Aquarius. This is good for practical, disciplined, and realistic thinking. Discussions or thoughts may involve long term goals, commitments, or what we are building towards. This can also reflect putting things or structures in place that involve communication or delivery of information.

Jupiter Going Into Pisces, Mercury Entering Pre-Retrograde Shadow Period

Jupiter had recently gone into Aquarius in December and has been quickly making its way towards entering Pisces on May 13th/14th. It later returns to Aquarius this summer after it goes retrograde, and then re-enters Pisces late December of this year. We are going to be getting a taste of Jupiter in Pisces until July 28th, yet will still be somewhat of a mix of Pisces/Aquarius until the end of the year.

Jupiter is the planet of expansion, growth, learning, beliefs, exploration, travel, abundance and therefore it will affect Piscean areas and qualities in those ways. Pisces is associated with spirituality, mysticism, retreats, compassion, energy healing, psychedelics, dreams, creativity, divine inspiration, imagination, idealism, and psychic abilities. It is also associated with escapism, intoxication, delusion, disease, and lack of boundaries. Jupiter can have an excessive effect as well when it comes to these Piscean expressions.

Pisces is one of Jupiter’s homes as it is the traditional ruler of this sign. It gets to express itself in ways that it wants to and is more free and limitless in the eternal sign of Pisces. Since late 2019 Jupiter has been in Saturn ruled signs with Saturn also present which has been very restricting for a boundless planet.

This will be a big shift for Jupiter, but keep in mind that this is a just taste. It will still be returning to Aquarius which is traditionally Saturn ruled with Saturn also present there. From now until the end of the year it will be like Jupiter is having one foot in each sign, however, once it re-enters Pisces in late December, it will be more free from the restrictive Saturnian domain.

Mercury is going retrograde at the end of the month and will be entering its pre-retrograde shadow phase on May 14th/15th. It entered Gemini, the sign it will be retrograde in, on May 4th/5th. Some of the things that have been coming up recently, and especially after mid-May, will contribute to a process of adjustments and shifts that will occur in June and July.

As we get closer towards the end of May, Mercury will be slowing down and the complications that Mercury retrograde is known for can occur before it actually changes motion. I will be writing a separate article on this, join my mailing list here to ensure that you receive it.

Taurus Ruler Venus Conjunct North Node, Sextile Chiron, & Trine Saturn

Venus, the ruler of Taurus, is moving towards a conjunction with the Lunar North Node in Gemini and a sextile with Chiron which will be exact from May 17th-18th. New relations, or developments around past relations, could have a fated quality that can bring growth and help us to move forward in a better or constructive way.

Our perception or approach to Venus ruled areas, such as relationships, values, finances, art, may evolve in a helpful manner. It can also reflect healing, expressions of wholeness, bridging, integration, or solutions around Venus areas or connected to communication with others.

Following this aspect, Venus will then be in a trine with Saturn which is exact on May 19th/20th, but may be felt in the days prior as well. This can reflect commitments, practical approaches, discipline, structure, constructive efforts,  or some sort of stabilization pertaining to friends, lovers, financial matters, artistic endeavours, or things that are aesthetically related.

Making Intentions & Things To Consider

Is there anything that you are currently doing that requires you to be more practical or thorough? Do you need to incorporate some sort of routine or structure? Are there aspects of your diet that you need to change? Is there anything that you’d like to experiment or take new approaches with? How can you be more proactive when it comes to healing or addressing personal blockages? How can you make your life more beautiful? Are you spending enough time in nature? What ways do you feel are best for you to grow spiritually?

These are just some examples of what to consider or focus your intentions on at this time. However, it is good to reflect on anything else that is coming up for you. It is generally best to make any intentions within the first 24 hours following a New Moon. The exact moment it will occur is 7:00pm Universal Time on May 11th. You can click here to see what that is in your time zone.

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Consciousness

Super Moon In Scorpio: Realism & Depth

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a Full Moon in Scorpio on April 26th/27th, which will appear the brightest on the night of the 26th for the majority of the world and on the night of the 27th in the countries furthest East. This is the peak of the Lunar cycle that began with a New Moon in Aries on April 11th/12th. It will also be a ‘Supermoon’, which is when the Moon appears larger and brighter due to its closer proximity to the Earth.

The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its themes slowly build up after the New Moon prior.

They are a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Scorpio and the Sun in Taurus. It can play out as either a conflict, an integration, or some sort of dynamic between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.

We may feel this opposition happening individually within us and/or we can also experience it play out around us with some people (or circumstances) expressing the Scorpio side and others expressing the Taurus side. In some cases, Full Moons can also reflect/trigger some sort of change or release.

Sun In Taurus Opposite Moon In Scorpio

Taurus season began on April 19th/20th and will last until May 20th/21st. It is about practicality, thoroughness, pleasures, food, possessions, beauty, and nature. It is a sensual, tangible, and grounded energy. As a ‘Fixed Earth’ sign, it is like a rock, and is the most invested in the physical/material world in comparison to the rest of the signs. It can also be slow, rigid, habitual, and lazy.

This Full Moon is in its opposite sign of Scorpio, triggering a push-pull or integration effect between both of these signs. Scorpio energy is deep, complex, investigative, passionate, intuitive, driven, powerful, calculated, observant, primal, purging, regenerating, transformational, mysterious, intense, desiring, and sexual. It is associated with fears, shadows, death, secrets, hidden matters, conspiracies, and the extremes of Love and Hate. Scorpio energy can also be controlling, obsessive, jealous, aggressive, savage, vengeful, and manipulative.

While Taurus is more concerned about what is tangible, pleasant, and what’s on the surface, Scorpio likes to dive deep even if it gets ugly, scary, or uncomfortable. Both signs are associated with money, resources, values, and worth; with Taurus’ expression of these things being more ‘self-oriented’ and Scorpio being more ‘relationship/shared oriented.’ Scorpio is associated with taxes, debt, credit, investments, inheritance, which all include more then one party to be involved. Both signs also share qualities of being loyal, stubborn, and possessive.

Pluto Is Stationary, Going Retrograde Shortly After Full Moon

Pluto is going retrograde less than 12 hours following the peak of this Full Moon. It is nearly stopped in the sky (from our geocentric perspective) which is referred to as being ‘stationary’, as it transitions from moving forward to backward. Whenever a planet is in the process of changing motion, its energies become very strong and concentrated. This has been building up in the weeks prior to this Full Moon and will wane in the weeks following.

Some astrologers observe Pluto as the ruler of Scorpio and I personally view it as a sub-ruler or representative of Scorpio energy. Therefore having it stationary at this time amplifies the themes of that sign, mentioned in the above section. This can also be a time of changes pertaining to these themes or perhaps to do with power dynamics, control, hidden matters, obsessions, or things involving sexuality.

Pluto also rules fears, viruses, psychoanalysis, and shadows. The combination of this Scorpio Full Moon combined with Pluto stationary retrograde can be good for initiating a process of deep inner healing, purging, release, or transformation.

Full Moon Part of a T-Square With Saturn, Uranus, Venus, and Mercury

In February, Saturn in Aquarius and Uranus in Taurus made their first of three exact squares with each other, which will be followed by another in June and the final one in December. However, this energy will be an important part of the astrological backdrop throughout all of 2021 and somewhat in 2022 as they will still be close.

This Full Moon will be triggering this aspect as the Sun will be close to Uranus and this along with the Moon will be in a T-square with Saturn. Saturn themes of restrictions, limitations, tradition, caution, contraction, structure, responsibilities, delays, seriousness, are at odds with Uranus themes of freedom, surprises, progressiveness, rebellion, innovation, science, technology, and metaphysics.

Mercury and Venus are also in Taurus ahead of the Sun in which the Moon will also be opposing and tying in all of these planets together. This configuration can play out as struggles, complications, or restrictions between emotional needs, social life, relationship dynamics, sexual matters, communication, shared values, financial matters, and other ways as well. However, with Saturn serving as the apex of this t-square it could also point to a solution that involves responsibility, discipline, structure, caution, or implementing boundaries.

Things To Consider

Are there any aspects of your life calling for transformation? What do you need to purge? Do you feel like you need to do some shadow work or psychoanalysis? What makes you fearful and why? In what ways do you need to be more responsible, disciplined, structured or cautious? Do you have any attachments or habits getting in the way of feeling free or being your best self? Do you have any financial matters that need to be addressed?

Scorpio Full Moons, and the weeks following during the waning moon, are a great time to initiate different types of cleansing. It can be cleansing of the physical body, clearing/overcoming negative patterns or habits, or purging aspects of our external environment. Scorpio is associated with the colon, excretory system, and reproductive areas of the body, so it can also be good to approach healing modalities connected to those areas.

These are just some examples of themes that could come up or ways to approach this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release, it is best to do so after it begins to wane following the peak or during the two weeks afterwards when it is waning before the next New Moon. The exact peak of this Full Moon is at 3:32am Universal Time on April 27th which is the night of the 26th in much of the world. You can click here to see what that is in your time zone.

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Consciousness

A New Media Approach For Improved Sense-Making Through Physiological Coherence

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CE Staff Writer 8 minute read

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The simple exercise you were just introduced to is designed to help create a physiological heart brain connection that has been shown to improve memory, learning, problem-solving and discernment.

Since 2009, Collective Evolution has been committed to forging a radically new approach to media and the discussion of current events. Over the years scientific research has come to support the approach we have been taking to help improve the way people consume and synthesize information in order to make meaningful choices in their lives and in society.

Since part of our mission at CE is to observe what is happening in our world from a more neutral point of view, asking what about us and our current human story creates our world, society, ideas, day to day choices, and policies to be the way they are, it was important to us to develop a style that encourages people to be in a state of mind and being where they’re more open to exploring new ideas without bias, cognitive distortions, and immediate resistance.

This discussion is worthy of consideration as most platforms either focus on simple ‘feel good’ or ‘well being’ based content, or focus on news from a purely journalistic sense, often with a political bias. Since our content focus is on both personal transformation and news/current events from a new approach, we have chosen to actually measure whether or not people are having a more positive experience consuming current event information. A recent research survey that will be publicized in March 2021 will show the positive results of CEs approach on audiences well being, emotional state, and development of critical thinking over the 12 years CE has been doing this work.

Coherence & Optimal Function

Decades of research shows that our hearts send more information to our brains than our brains send to our hearts. When our body’s heart is beating in what is called an ‘incoherent rhythm’, it sends a message to our brains and nervous system that produces suboptimal function that leads to a reduction in our ability to learn, make effective decisions, problem-solve, critically think, and self regulate our emotions.

When our heart is beating in a coherent rhythm, it sends coherent signals to the brain and nervous system that then brings each of these systems into synchronization physiologically. The result is opposite of that of incoherent signals. Research shows an improvement in our ability to think clearly, navigate information, make decisions, remember things, and communicate. All of this can come from as little as 60 – 90 seconds of practices like the one we place at the top of each of our articles. Over time, these practices also helps to build self-awareness which helps us see our own bias’ more clearly.

Further research has shown that a connection between thoughtful breathing and the production of a compound in the cerebrum called noradrenaline. This compound goes about as a “mind compost” that is delivered when we are feeling tested, inquisitive, or centered.

Our Unique & Research Backed Style

At CE we have found that the pathway to meaningful and sustainable change in our lives and society comes from being able to self-regulate our emotions, understand and change our habits and patterns, and also from learning how to navigate information in our world in such a way that allows us to carry our personal transformation into the realm of societal change.

In other words, sometimes people can have a spiritual practice or work on personal transformation, but don’t often apply their transformation to questioning or re-imagining things like current events, society, or politics. We are at a critical time in humanity’s history where faith in existing institutions is deteriorating rapidly, typically based on a right intuition people have that these institutions don’t work in their favor. We must begin exploring why our world is in need of change, and at the same time be able to shift our consciousness and thinking enough that we can make societal changes from a new way of thinking and being.

In 2009, we chose to focus our journalistic, video and education content in alignment with these findings. Focusing on a sense of ease, curiosity, and playfulness in our style. We don’t intend on trying to convince people to believe what we are reporting on, instead we encourage them to openly explore and question. This has had a dramatic affect on how people feel when consuming our content, and how they understand what we’re producing.

Commonly reported feedback from our audience includes things like feeling more grounded, hopeful, inspired, clear, and empowered to take action in their personal lives and society. Our readers also report that they tend not to feel a notion of ‘us vs. them’ and division that often occurs when consuming media about current events. Interestingly, readers have also commonly reported that after repeated consumption of our articles, videos, podcasts or courses, they notice a stark difference in how they feel when they consume content from more traditional alternative or mainstream media. This was also a huge discovery for us as it suggests that people’s relationship with other forms of alternative media can bring them new information but does not necessarily help their well being and sense of inspiration to act.

To us, all these suggest that our style not only informs but helps to create a noticeable shift in our audiences state of being. We don’t feel that it is us doing this for our reader, we feel the style and platform invites the reader to, by nature, build their self-awareness, practice emotional regulation, and think more clearly. Imagine how this will ripple out into the world as a result. Imagine how different conversations would be about current events if more had access to this approach.

Controversial Topics & Meaningful Change

At CE, we sometimes cover ‘controversial’ topics that as a society we are often resistant to explore, whether we have a spiritual practice or not. Many of our colleagues and friends in the personal transformation space have chosen not to explore some of these subjects much as they don’t quite align with their brand messaging or line of work, we respect and agree with their choices. However, we saw this as an important challenge to take on in our work as these ‘tough’ conversations need to be had, and we believe they can be done in a way that inspires change and well being.

Culture today is often uncomfortable with uncertainty and thus open inquiry and examination of new evidence has shut off around certain subjects. In our minds, this is causing a very societally impactful sense-making crisis in which we have become divided, distressed, emotional, and unclear as to what is actually going on around us. With this, we are quick to react and are often living on edge. As research shows, when we make decisions within our lives and society based on this state of being, they are often ineffective, suboptimal, and create further disharmony.

Our research has shown that 63% of our audience feels that CE helps them explore tough or controversial subjects while feeling less emotionally charged when compared to when others report on it, whether it’s a mainstream or alternative media source. This was a very inspiring statistic for us as we feel this makes a meaningful contribution towards shifting the way media is told to bring about a better society, without being limited to only focusing on ‘good news’ which has many limitations and, we feel, does not lead to deep societal change.

In our work we have found that combining personal transformation and emotional regulation with the openness to re-imagine society and explore new ideas, even when they are controversial, has created the greater sense of empowerment, clarity and well-being amongst our readers.

In short, our work has helped to provide a path to self-awareness, practice, and the skills to tackle information openly and coherently, thus readers are not triggered by disagreements and different perspectives, and are able to synthesize information into meaningful practice, solutions, and actions steps.

We’re at a critical time for developing a greater sense of self awareness, openness, and increased critical thinking so that we can better explore information without our emotions, biases, and pre-conceived notions getting in the way and shutting down our inquiry.

At Collective Evolution we feel that the journey to creating collective change is one founded upon personal transformation, what might be called a shift in consciousness, which is to say: we must generate a greater conscious awareness of ourselves, how we function, how to regulate our emotions, and think more clearly about what is going on around us. When we make this shift, our perception about life, society and what is possible dramatically shifts, and we begin to tap into a new story about humanity and what we want to create.

With this new story, coherence, and connection to self, we have found that people are inspired to work towards creating a greater sense of harmony and coherence in their lives and society as well. Effectively being able to see how new and emerging ideas can build a new foundation for society, instead of making small adjustments to our current society that’s built on an old and outdated story.

To more fully explore our work, participate in practical courses and engage with a like minded community, consider becoming a member of CETV. Your participation not only helps to empower change in your personal life and society, but also helps support the continuation of our unique and impactful work.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

Continue Reading
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