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What Bill Nye Gets Wrong About Vaccines & Alternative Medicine

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As an adolescent, I loved ‘Bill Nye the Science Guy!’ His iconic show was inspiring to me because he made learning fun. However, after watching his new series Bill Nye Saves The World on Netflix, I’m now questioning whether I ever really learned anything from this man. His new show is full of propaganda and misinformation as he takes a biased, unscientific approach when discussing many topics.

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This article is part 2 of our first article regarding the series Bill Nye Saves The World. Check out the first article here:

Why Bill Nye Is Not A ‘Science Guy’: What He Gets Wrong About GMOs

This article will specifically focus on a couple of the episodes in the series where Nye discusses alternative medicine and vaccines, specifically episodes 2 and 6.

Episode 2: Tune Your Quack-O-Meter

The second episode of the series is all about alternative medicine. He starts by explaining that “alternative medicines aren’t tested” and makes fun of them by saying “What do you call alternative medicine that’s proven to work? You call it medicine!” That statement is very wrong, as there have literally been thousands of studies on alternative medicine such as cannabis, essential oils, and tons of other naturopathic remedies.  

Much of this episode is about sound healing, as one of his “correspondents” goes to visit a sound healer. Nye and his correspondent continuously make fun of sound healing, explaining that it’s not real “healing.” What he fails to address is the science and ancient knowledge behind sound healing. He only associates it with spirituality and religion, which isn’t wrong per se, but there’s a lot more to this subject, including the scientific studies on it.

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Dr. Herbert Benson, Professor, Author, Cardiologist, and Founder of Harvard’s Mind/Body Medical Institute, studied how sound healing, specifically mantric chanting, can help induce the Relaxation Response. The Relaxation Response is defined as an individual’s ability to prompt their body to release chemicals and brain signals that cause muscles to relax, respiration to slow, and blood pressure to drop.

The Relaxation Response can reduce symptoms of IBS and counteract the physiological changes of stress and the fight or flight response, including muscle tension, headache, upset stomach, racing heartbeat, and shallow breathing.

Dr. Ranjie Singh, a neuroscientist, writer, businessman, and global educator, found that chanting specific mantras releases the hormone melatonin, and this in turn offers many benefits, including tumour shrinkage and enhanced sleep.

Chanting has been found to oxygenate the brain, reduce heart rate, improve blood pressure, and calm brainwave activity. It can even cause the left and right hemispheres of the brain to synchronize.

Jonathan Goldman, American Author, Musician, and Teacher in the fields of Harmonics and Sound Healing, says:

Dr. Alfred Tomatis has utilized the sounds of Gregorian Monks to stimulate the ears, brain and nervous systems of clients. His work is very important with regard to the scientific and medical uses of sound and chant. He found that certain sounds that are particularly high in vocal harmonics will stimulate and charge the cortex of the brain and the nervous system. Some years ago, there was a very popular recording of Gregorian chanting that occurred just when this research was being made public. I know that many other types of chanting from different traditions have very similar effects. These are just a few of the hard physical phenomenon of mantric chanting that have been observed. There certainly are others, as well.

But, instead of addressing the science behind sound healing, they mock it. In the show, the “sound healer” goes on to explain that sound healing has been used to heal numerous illnesses, and in some cases, even cancer. He explains that cancer can manifest as a result of emotional blockages, which sound healing can help alleviate. Nye and his correspondent treat his claim as a joke, brushing it off with laughter, but in reality there is some truth to this.

It is scientifically proven that chronic stress can increase your risk of many diseases including cancer, meaning that cancer can manifest in the body as a result of emotional trauma/blockages. According to the American Psychological Association, trauma is defined as, “the emotional response to a terrible event.” This emotional response could be heightened stress, which could cause cancer. Radiation oncologist Dr. Carl Simonton and his wife Stephanie Matthews-Simonton, a Psychologist, wrote the book Getting Well Again: A Step-by-Step Self-Help Guide to Overcoming Cancer for Patients and Their Families. The book explores how people can affect their disease process through healing their emotions and one of the recommended ways to do so is through meditation.

Louise Hay is another well-known author who discusses the emotional causes of cancer in her book You Can Heal Your Life. A cancer survivor herself, she cured her disease in only six months using a combination of affirmations, visualization, nutritional cleansing, and psychotherapy. According to Hay, cancer is simply the manifestation of deep hurt, secrets, longstanding resentment, grief and/or hatred.

I’m not saying that sound healing can cure all cancer, but I am suggesting that it can be used to improve human health. Another study performed in 2006 looked at the effects of transcendental meditation (TM), a form of meditation whereby the practitioner continuously repeats a mantra or chants, and concluded that TM can improve blood pressure and cardiac autonomic nervous system tone and decrease risk of coronary heart disease.

Nye also discusses the concept of “auras” briefly, treating it again as if it’s a joke and only associating it with the spiritual community. What he doesn’t discuss is that science has actually proven the existence of the human aura, and that our hearts have their own auras too! All of our bodies emit an electromagnetic field, commonly referred to as an “aura,” which plays a very important role in understanding our biology and the interconnectedness we share with all life.

Dr. Deborah Rozman, the President of Quantum Intech, explains the heart’s electromagnetic field and how it affects everyone and everything around us:

Research findings have shown that as we practice heart coherence and radiate love and compassion, our heart generates a coherent electromagnetic wave into the local field environment that facilitates social coherence, whether in the home, workplace, classroom or sitting around a table. As more individuals radiate heart coherence, it builds an energetic field that makes it easier for others to connect with their heart. So, theoretically it is possible that enough people building individual and social coherence could actually contribute to an unfolding global coherence.

You can learn more about this and the research the HeartMath Institute is conducting on it in the following CE video:

It’s fascinating that so many people, including Bill Nye, dismiss alternative medicine without even looking at the science behind it. Big Pharma has created such a large stigma surrounding the subject, which is very beneficial for these companies because they cannot profit off plants and sounds in the same way they profit off pharmaceuticals. I wonder if Big Pharma played a role in creating the dialogue on this episode?  

Episode 6: Do Some Shots, Save The World

The theme of episode 6 is vaccines, and there’s no debate on what side Bill Nye is on. Nye is extremely pro-vaccines, and he takes a very condescending tone towards anyone who questions them. This is an overwhelming issue when it comes to North American science: it’s no longer socially acceptable to question everything. However, isn’t that exactly what science is, questioning everything until we establish the truth?

This is the issue when it comes to vaccines: people declare that they’re “pro” or “anti” vaccinations, which only provokes argument. The fact of the matter is that the science cannot be argued regarding vaccines. It’s very clear that vaccinations are associated with a number of health risks (which are obviously dependent upon the vaccine), yet Nye addresses none of these.

Instead, the episode focuses mainly on the polio vaccine and how it helped eradicate the disease from India. A number of families who were affected by polio in India were interviewed, tugging at viewers’ heartstrings. Individuals were asked whether or not they would ever consider not getting vaccinated, and of course, they said no. They’ve likely only seen what this specific disease looks like; they haven’t been educated on the risks of all different types of vaccines. These people were told a vaccination could end suffering, and so they gladly took it, much like the rest of the population.

When it comes to Polio, it’s not quite as “dangerous” as the show makes it out to be. Dr. Sheri Tenpenny, one of the leading researchers of vaccine safety and effectiveness, explains:

“Polioviruses are transient inhabitants of the gastrointestinal tract. Up to 95% of all polio infections are completely asymptomatic. Approximately 5% of polio infections consist of a minor, nonspecific illness consisting of an upper respiratory tract infection (sore throat and fever) and gastrointestinal disturbances (nausea, vomiting, abdominal pain, and diarrhea). This influenza-like illness, clinically indistinguishable from the myriad of other viral illnesses, is characterized by complete recovery in less than a week with resultant lifetime immunity. Less than 1% of all polio infections result in paralysis. Most importantly, the vast majority of individuals who contract paralytic poliomyelitis recover with complete—or near complete—return of muscle function. Any weakness that is still present 12 months after onset of paralysis is usually considered permanent.”

Plus, polio vaccines are not foolproof, as people with the vaccination can still get polio. Despite a program that immunized 87% of Oman children by age one year, in 1988 a large number of vaccinated children still got polio and contributed to the widespread transmission of it.

Of course, Nye didn’t include any of this information in the episode. We’re now starting to understand the risks associated with different types of vaccines and the dangerous ingredients within many of them, including mercury and aluminum. Nye chose to ignore this science, taking a very one-sided point of view on vaccines, and frankly, the unscientific side of it all.

Perhaps the most controversial element of vaccines is the link they have to autism. The vaccine-autism link gained a lot of traction after CDC scientist Dr. William Thompson publicly apologized for falsifying research, much of which was considered “pro-vaccine.”

Dr. Thompson explained, “The CDC has put the research 10 years behind, because the CDC has not been transparent. We’ve missed 10 years of research because the CDC is so paralyzed right now by anything related to autism. Really what we need is for congress to come in and say, give us the data.” (source)

He then pointed to a specific CDC study he co-authored in 2004 that determined:

“The evidence is now convincing that the measles-mumps-rubella vaccine does not cause autism or any particular subtypes of autism spectrum disorder.” (source)

In regard to the 2004 study, he said:

I regret that my co-authors and I omitted statistically significant information in our 2004 article. . . . I have had many discussions with Dr. Brian Hooker over the last 10 months regarding studies the CDC has carried out regarding vaccines and neurodevelopmental outcomes, including autism spectrum disorders. I share his belief that CDC decision-making and analyses should be transparent.” (source)

In an attempt to right his wrongdoings, he stated:

“It’s the lowest point in my career that I went along with that paper and uh, I went along with this, we didn’t report significant findings. I’m completely ashamed of what I did, I have great shame now that I was complicit and went along with this, I have been a part of the problem.” (source)

The correlation between vaccines and autism is very real, and has been proven in regard to many vaccines, including the MMR vaccine. A study published by Dr. Brian Hooker, PhD and previous CDC scientist, in the peer-reviewed journal Translational Neurodegeneration found up to a 340% increased risk of autism in African American boys receiving the Measles-mumps-rubella (MMR) vaccine. You can read more about this specific study in our CE article here.

The vaccine-autism link has even held up in courts, giving parents peace of mind and punishing Big Pharma companies. In one case, the Italian Health Ministry admitted that the MMR vaccine specifically caused autism in a 9-year-old boy. You can read more about that case in our CE article here.

A paper published in 2012 by Dr. Stephanie Seneff, Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory, argues that severe adverse reactions to the chemicals (like aluminum) within vaccines are linked to life threatening conditions that are associated with the heart and brain. The paper goes on to argue that there is a relationship between autism and acute adverse reactions to vaccinations.

Dr. Seneff explains, “several signs and symptoms that are significantly more prevalent in vaccine reports after 2000, including cellulitis, seizure, depression, fatigue, pain and death, which are also significantly associated with aluminum-containing vaccines. We propose that children with the autism diagnosis are especially vulnerable to toxic metals such as aluminum and mercury due to insufficient serum sulfate and glutathione. A strong correlation between autism and the MMR (Measles, Mumps, Rubella) vaccine is also observed, which may be partially explained via an increased sensitivity to acetaminophen administered to control fever.” (source)

Another paper published by Professor Christopher Shaw and Dr. Lucija Tomljenovic of the University of British Columbia showed that vaccines with aluminum adjuvants increase the risk of developing autism, autoimmune diseases and neurological problems later in life. A demonstrated neurotoxin, Aluminum, is the only approved adjuvant in the US. Its use presents the risk of brain inflammation, autoimmunity and other adverse health consequences. (source)

Perhaps one of the most dangerous and popular vaccines on the market is the HPV vaccine Gardasil. Dr. Bernard Dalbergue, a former physician who worked directly with Gardasil’s manufacturer, Merck, stated:

The full extent of the Gardasil scandal needs to be assessed: everyone knew when this vaccine was released on the American market that it would prove to be worthless. Diane Harper, a major opinion leader in the United States, was one of the first to blow the whistle, pointing out the fraud and scam of it all. I predict that Gardasil will become the greatest medical scandal of all time because at some point in time, the evidence will add up to prove that this vaccine, technical and scientific feat that it may be, has absolutely no effect on cervical cancer and that all the very many adverse effects which destroy lives and even kill, serve no other purpose than to generate profit for the manufacturers. Gardasil is useless and costs a fortune! In addition, decision-makers at all levels are aware of it! Cases of Guillain-Barré syndrome, paralysis of the lower limbs, vaccine-induced MS and vaccine-induced encephalitis can be found, whatever the vaccine.

You can read more about that in our CE article here.

Dr. Dianne Harper, one of a select few specialists in OB/GYN who helped design and carry out the Phase II and Phase III safety and effectiveness studies to get Gardasil approved, told CBS that these vaccines are essentially useless, explaining that “the benefit to public health is nothing, there is no reduction in cervical cancers, they are just postponed, unless the protection lasts for at least 15 years, and over 70% of all sexually active females of all ages are vaccinated.”

Dr. Harper goes on to caution their dangers:

Parents and women must know that deaths occurred. Not all deaths that have been reported were represented in Dr. Slade’s work, one-third of the death reports were unavailable to the CDC, leaving the parents of the deceased teenagers in despair that the CDC is ignoring the very rare but real occurrences that need not have happened if parents were given information stating that there are real, but small risks of death surrounding the administration of Gardasil.

The number of injuries sustained as a result of vaccines are countless, especially when it comes to the Gardasil vaccination. For example, this young man was paralyzed as a result of the Gardasil vaccine, and these 18 girls suffered adverse side effects from it.

Nye also argues that people who don’t vaccinate pose a huge risk to those who do and that unvaccinated children shouldn’t be allowed to attend schools. Nye makes it seem like everyone needs to get vaccinated or else everyone is susceptible to the disease, but that’s not actually how herd immunity works. According to the College of Physicians of Philadelphia, as low as 40% of the population could be vaccinated in order for herd immunity to be achieved. However, our bodies can do this even more effectively in some cases and for free through natural herd immunity, which you can read more about here.

To learn more about why unvaccinated children do not pose a threat to vaccinated individuals, read the following CE article:

Why Unvaccinated Children Are Not A Threat To Vaccinated Children & Seniors

Final Thoughts

Bill Nye seems to look at people who question the safety of vaccines as ignorant, when in reality it would be ignorant to turn a blind eye to all of this evidence. It is very clear that many vaccines require further testing or should be halted altogether. To be clear, this article only covers a very small amount of the evidence that proves the risks associated with vaccines, so I encourage you to conduct your own research.

We need to stop arguing with one another over whether or not vaccines are safe and start looking at the facts. There is concrete evidence that suggests numerous vaccines and particularly those containing mercury and aluminum pose safety concerns. Instead of fighting about the validity of this, which is really indisputable, we need to figure out how to fix this in order to prevent any future injuries.

Related CE Article: The 6 Reasons Why Parents Should Never Be Forced To Vaccinate Their Children

 

 

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Awareness

If Your DNA Information Is Being Sold, Shouldn’t You Make The Profit?

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In Brief

  • The Facts:

    Companies like 23andMe, Ancestry.com and others are collecting your DNA data and can sell the data to third party companies. Timicoin is a blockchain based ecosystem that allows you to monetize your health data.

  • Reflect On:

    Shouldn't you have the option to sell your own data? Is your DNA data safe with some of these companies? The blockchain is helping to create further security and consumer-based monetization of personal data.

Amidst the rise in popularity of companies who take samples of our DNA in order to provide us with information about our ancestry and health risks, there are growing concerns that are not immediately apparent to the average consumer. While most are just happy to be getting exotic information about where they came from and what they should be watching out for health-wise, all for little more than a few hundred dollars, not many consumers are seeing this as a threat to their privacy, and more specifically, as a threat to their control over the most essential information about their unique personal identity–their DNA sequences.

“The key thing about your genetic data … it is uniquely yours. It identifies you, so if you are going to entrust it to a company, you should try to understand what the consequences are,” said Jennifer King, director of consumer privacy at Stanford Law School’s Center for Internet and Society, whose research on the issue and interviews with individuals shows a lack of consumer knowledge.

Company Disclaimers

Of course, companies who deal in such services will do all they can to convince consumers that their data is safe and secure. But as this CNBC article notes,

Companies in this space, including 23andMeVeritas Genetics and Ancestry, have a good reason to protect your DNA — their business future depends on maintaining the trust of consumers. But there are thorny issues related to genetic privacy that still today don’t have easy answers or iron-clad legislative protections. And regulators aren’t convinced they are doing right by consumers. A recent Fast Company report indicates that 23andMe and Ancestry are being investigated by the Federal Trade Commission over their policies for handling personal info and genetic data and how they share that info with third parties.

All of these companies say they have clear policies that they will not share your DNA with any third-party unless you explicitly consent to it:

23andMe provides consumers the choice of opting into research conducted on behalf of academic, nonprofit and industry organizations. They also offer an option to consent separately to specific disease studies in which their DNA is used in conjunction with for-profit drug companies, such as the Parkinson’s disease research conducted with Genentech and the lupus and IBD research conducted with Pfizer.

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Abuse Of Private Data

Hearing about research conducted on behalf of ‘academic, nonprofit and industry organizations’ reminds me of the article I wrote on Cambridge Analytica’s fraudulent effort to characterize themselves as an academic organization while mining people’s private Facebook information to target them with ads for the 2016 U. S. Presidential Election. Facebook knowingly sold the information to Cambridge Analytica demonstrating that, when it comes to big companies and corporations, the only thing we know for sure is that money and profit will eventually trump respect for the privacy of people’s information.

If there is money to be made by selling our personal information, corporations will do whatever they can to skirt around privacy agreements. They may even flat-out change their policy and inform us in a pages-long letter that they know no one reads and will simply click the ‘accept’ button. In the current environment, it is wise to be extremely cautious when deciding to consent to having one company share our information, especially our genetic information, with third parties.

Think about it. As technology evolves, surely there will be ways our DNA codes could be used in the future that we would not agree with. But once we have given our consent to the use of this most private information, we can no longer guarantee what happens with it. Wouldn’t it be great if WE had control over our genetic information, encrypted and only accessible by us, to use and share in a manner of OUR choosing?

If we so choose, we may even be able to profit from it. Did you know that health information is a commodity that is already collected and sold via third-party companies? Selling health data around the world is already a multi-billion dollar industry, much like how your data collected from Facebook is. But how do we get back control of our DNA information, which could be our most valuable resource about who we are?

Think outside the box. Think blockchain. Think Timicoin.

Timicoin

Timicoin is a platform bringing together a crypto token and the blockchain and is pioneering the tokenization of health information, including your DNA sequencing and other genetic information, through a decentralized blockchain ecosystem. They promise to allow users to monetize their own data, have access to their health information whenever they need it and verify that it is accurate.

The Timicoin platform is built on their own custom blockchain and it’s already fully functioning. This means that in a short time, you will be able to begin using Timicoin’s blockchain to monetize your health data. For more information, please refer to this earlier CE article. You can also read Timicoin’s White Paper here.

Shift In Business Paradigm

Analysts believe that Healthcare information on the blockchain will grow aggressively in the coming years given the global need for ease of sharing healthcare information. Secure storage of our DNA information is only one part of Timicoin’s larger endeavor to make your healthcare information available globally and instantaneously as needed, but only with your personal consent.

It represents a new business paradigm, whereby information is centralized in terms of permitted access but decentralized in terms of who has the power over the information. No longer will masses of valuable personal information be owned and controlled by large corporations, but rather will be owned and controlled by each individual, not only giving the individual the ability to monetize their personal information themselves, but also securing the validity of that information through personal verification and safeguarding against fraud. Supporting blockchain technologies is supporting individual empowerment in our society, a move that undoubtedly scares the power structure at top levels of our current corporatocracy.

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Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

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Awareness

The Damaging Effects Of 5G Wireless On Your Health

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Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and letting people know that cigarettes compromise our health. Today, science has spoken, and it has spoken for a long time, despite what the corporations put out into the public and the “science” they used to approve these things in the first place.

There doesn’t seem to be much more of a difference between communication companies that sell and manufacture wireless products and services, which, according to hundreds of scientists and countless amounts of publications, are urging authorities to pay closer attention to what wireless radiation is doing to human health.

This is one of the multiple examples where corporate control rules and dictates government policy, policies that favour big corporations at the behest of planet Earth and the rest of the human population. But it’s more so apparent in North America.

European Restrictions

In Europe, multiple countries have restrictions on WiFi and have pointed out some disturbing things. France passed a law in 2015 banning WiFi from all nursery schools, the law states that WiFi must be turned off in all elementary schools when it’s not in use. W wired connection if possible, is preferred. Advertisements directing cell phone use towards young children are banned.

An example from Namibia states quite clearly that current so-called “safety” standards don’t protect citizens from long-term health effects, and that the guidelines governing their use do not guarantee adequate protection against the effects of long-term exposure.

Other countries include Belgium, Spain, Israel, Australia, Italy, Switzerland, Germany, Austria, India, Finland, Cyprus and more.

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Why are they saying no to WiFi? See for yourself:

You can access hundreds of these scientific papers and read more here, just click on the science section and under each heading, there are links directly to the research. If you click on the drop-down tab, a list of scientific references as documentation appears. 


Related CE Article with more information:

Why Multiple Countries Have Banned Wifi & Cell Phones Around Schools, Young Children & Fetuses


Yes, we are making progress, and awareness is being created and steps are being taken, but the corporate take over of North America and almost the entire planet is simply brushing our health under the table, because, unfortunately, they have the power to do so.

At the same time, we are the ones using this technology. It’s becoming so useful, and so easy to just rely on the corporation like we do with everything else. How ironic is it that we raise money and advocate for cancer, yet support the very things that are contributing to it, on grande scales?

Millions of children and adults in schools around the world spend significant amounts of time around wireless devices and Wi-Fi. Many schools are introducing Bring Your Own Device (BYOD) policies and installing industrial wireless routers for tablets. However, wireless devices expose students and staff to microwave radiation that can impede learning and overall health. Studies have shown that microwave radiation can damage reproductive systems, impact the immune system, alter brain functioning, and may increase cancer risk. Tablets have up to 5 antennae that are constantly emitting short intense bursts of radiation even when not connected to the Internet. Wireless devices in classrooms thus result in multiple sources of wireless radiation exposure. – Environmental Health Trust

The 5G Health Concerns

So, what about 5G? Science already indicates that the current wireless technologies of 2G, 3G and 4G – in use today with our cell phones, computers, and wearable tech. – creates radio frequency exposure which poses a serious health risk to humans, animals and the environment. 5G is the term used to describe the next-generation of mobile networks beyond the 4G LTE mobile networks used today. 5G is intended to be the technology that allows the “Internet of Things” (IOT) to exist and connects all internet connected devices together.

Scientists have been studying the health effects of 5G and wireless radiation and are deeply concerned with their findings and are calling for a stop to the rollout of 5G,  as well as a halt to the proposed increase in radio frequency radiation exposure to the public.

Thanks to all of the efforts by various researchers, scientists and more, the world is waking up to this information and it’s actually starting to become talked about within the mainstream. It always seems like such a long process from the point where something is known, to actually mass consensus and action steps being created.

A CBS news report recently emphasized:

The wireless industry is in a race to roll out 5G service. The network is supposed to be up to 100 times faster than current data speeds, but it requires cellphone tower equipment to be closer to users than before. Wireless companies in the U.S. say they’ll have to install about 300,000 new antennas – roughly equal to the total number of cell towers built over the past three decades. That’s causing outrage and alarm in some neighbourhoods, as antennas go up around homes.

5G requires the installation of new equipment across the U.S. Every wireless company is working to build its own 5G network. This is worse than cell phone use, and yet, according to government health authorities, “a limited number of studies have shown some evidence of statistical association of cell phone use and brain tumour risks… but most studies have found no association.”

Waiting for high levels of scientific and clinical proof before taking action to prevent well-known risks can lead to very high health and economic costs, as was the case with asbestos, leaded petrol and tobacco.
Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Columbia University, has joined a group of scientists from around the world who are making an international appeal to the United Nations regarding the dangers associated with the use of electromagnetic emitting devices like cell phones and Wi-Fi. He and hundreds of other scientists around the world are currently petitioning the UN, and have been for quite some time, regarding the dangers associated with these devices.

“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely” (source)

Melissa Arnoldi, who leads AT&T’s efforts, said “if it’s not already in your neighbourhood, it’s coming.” This is quite concerning, she told CBS news that “5G uses high-frequency waves that support faster speeds but don’t travel as far as current wireless frequencies. So instead of relying on large cellphone towers spread far apart, they need “small cell” sites that are much closer together.”

Sometimes I wonder, how is this even allowed to happen? Who are the people which control what type of information with regards to our health gets emphasized, and what doesn’t?

This new 5G equipment is currently being installed in a neighbourhood near you.

I’ll leave you with this TED talk by a Silicon-valley engineer turned technology health advocate, Jeromy Johnson.


Related CE Article:

FCC Intimidates Press & Evades Questioning About Wireless & Cancer at 5G Rollout 


 Solutions Exist

You can use a wired connection, which is very fast and in most cases faster than a wireless connection. Minimize your cell phone use, and perhaps look into some devices that may be used to block the biological effects this stuff is, does, and can have on us.

FactSheets:What Parents Need to Know About Wireless Radiation,

American Academy of Pediatrics Recommendation Protect The Ones You Love Card  English,Spanish

BabySafe Project: “Reduce Your Wireless Exposure”English BrochureSpanish Brochure

New Jersey Education Association Minimize health risks from electronic devices”Article,PDF of Recommendations

Get Your FREE In Depth Numerology Reading

Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Get Your free reading.

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Awareness

This Super Simple Breathing Technique Can Help Alleviate Anxiety & Depression

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In Brief

  • The Facts:

    Small study finds breathing technique can help treat major depressive disorder and anxiety.

  • Reflect On:

    The answers to our challenges are much simpler than we thought, we have everything we need inside of us. Great alternative to prescription anti-depressant medication, or other substances.

The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.

There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.

This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.

Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.

The Study

A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.

Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”

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The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.

Why Does This Work?

Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.

According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.

The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.

We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!

Much Love

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