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10 Colossal False Health Claims Made By Big Pharma & Mainstream Media

Michelle Blair

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

It’s no secret that Big Pharma is fuelled by profit, often putting business interests ahead of patients’ lives and well-being. And North American culture practically worships the pharmaceutical industry, failing to recognize many of the issues within it.

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Many Americans are completely unaware that new prescription drugs have a 1 in 5 chance of causing serious reactions, even after being approved, or that Harvard University stated that prescription drugs are the fourth leading cause of death. We’re not talking overdosing or misprespcribing; these are drugs that are deemed safe and properly prescribed to patients who simply have an adverse reaction to them.

--> Read: A rare mineral can remove harmful toxins & heavy metals with just 30 seconds a day. Click here to learn more.

Despite these facts, people take the risks of pharmaceuticals very lightly, turning to them when they’re sick only to provide a “bandaid” effect, covering up the symptoms rather than treating and preventing the root cause. The public isn’t entirely to blame for their ignorance; Big Pharma paints a perfect image of themselves, making false claims and highlighting the “benefits” of drugs while minimizing the potential risks associated with them (or printing them in extremely small font sizes).

Here Are 10 False Health Claims Big Pharma and the Mainstream Media Make:

1. “Cancer cannot be cured without chemotherapy/radiation and the associated drugs.”

The cancer industry is a money making machine, one that will suppress real treatments in order to profit off of the “treatments” they so heavily market. Both chemotherapy and radiation negatively impact the body’s natural ability to heal itself, as they harm healthy tissues, too. This isn’t surprising given that the origin of chemo itself came from mustard gases used in war. One study even proved that chemotherapy is ineffective more than 97% of the time (watch Dr. Peter Glidden discuss these findings here).

One of the most suppressed cancer treatments is cannabis, especially since Big Pharma has spent a lot of money to keep it illegal. Numerous organizations and universities, including Harvard Medical School, have been studying the effects cannabis has on cancer cells, proving its success and recommending it to be used as a cancer treatment.

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You can read more about treating cancer with cannabis below:

20 Medical Studies That Show Cannabis Can Be A Potential Cure For Cancer

Aside from cannabis, there are a number of other all-natural treatments for cancer that are being studied and used by cancer patients all over the world. Some of these alternative methods include vitamin C injections, turmeric, plant-based diets, frankincense, alkaline diets, and more.

Diet can both treat cancer and prevent it, something that many conventional doctors don’t focus on enough. Sugar also feeds cancer cells, which mainstream media has blatantly denied numerous times. Read more about that here:

The Sugar & Cancer Connection Many Doctors Aren’t Telling You

2. “Mentally ill individuals have a chemical imbalance in their brains.”

Joseph Coyle, a neuroscientist from Harvard Medical School, sums it up best, writing that “chemical imbalance is sort of last-century thinking. It’s much more complicated than that.”

As Scientific American reports, “much of the general public seems to have accepted the chemical imbalance hypothesis uncritically,” and “it is very likely that depression stems from influences other than neurotransmitter abnormalities.” (source)

Harvard Medical School put out a press release a few years ago stating that it’s “often said that depression results from a chemical imbalance, but that figure of speech doesn’t capture how complex the disease is.”  (source)

Not only is there no solid scientific proof to back up the chemical imbalance theory, many depressed people are not even helped by taking antidepressants like SSRIs. For example, a review done by the University of California in 2009 found that one third of people treated with antidepressants do not improve, and a significant portion of these people remain depressed. Scientific American points out that “if antidepressants correct a chemical imbalance that underlies depression, all or most depressed people should get better after taking them.” (source)

Irving Kirsch, Professor Emeritus of Psychology, Associate Director of the Program in Placebo Studies, and Lecturer in Medicine at Harvard Medical School, explained in a publication obtained from the US National Library of Medicine:

Antidepressants are supposed to work by fixing a chemical imbalance, specifically, a lack of serotonin in the brain. Indeed, their supposed effectiveness is the primary evidence for the chemical imbalance theory. But analyses of the published data and the unpublished data that were hidden by drug companies reveals that most (if not all) of the benefits are due to the placebo effect. Some antidepressants increase serotonin levels, some decrease it, and some have no effect at all on serotonin. Nevertheless, they all show the same therapeutic benefit. Even the small statistical difference between antidepressants and placebos may be an enhanced placebo effect, due to the fact that most patients and doctors in clinical trials successfully break blind. The serotonin theory is as close as any theory in the history of science to having been proved wrong. Instead of curing depression, popular antidepressants may induce a biological vulnerability making people more likely to become depressed in the future.

3. “ADHD medication is ‘safer than aspirin’ and can ‘increase kids’ test scores.’ “

ADHD drug marketing has gotten out of control in America, as commercials run on TV and in magazines all the time, targeting parents by suggesting their children are too excitable.

As with many other diseases and disorders, when it comes to A.D.H.D., pharmaceutical companies have paid doctors and researchers to overstate the dangers of A.D.H.D. and the benefits of taking their drugs and understate the negative side effects. It’s easy for people to believe this misguided information when it’s affiliated with well-known universities like Harvard and Johns Hopkins. Many people don’t even realize that these studies are funded by the very companies that profit from the drugs’ sale because that relationship is hidden in small print (source).

Even though many of the advertisements Big Pharma has released state that A.D.H.D. medication is “safer than aspirin,” these drugs can have significant side effects and are actually considered to be within the same class as morphine and oxycodone due to their high risk of abuse and addiction. You can’t just blame all doctors, either; many of them genuinely believe they’re helping these children because of the information they’ve been given in these studies and by Big Pharma.

Big Pharma creates advertisements for A.D.H.D. drugs that are specifically targeted at parents, describing how these drugs can improve test scores and behaviour at home, among other false claims. One of the most controversial ones was a 2009 ad for Intuniv, Shire’s A.D.H.D. treatment, which included a child in a monster costume taking off his terrifying mask to reveal his calm, smiling self with a text reading, “There’s a great kid in there.” The FDA has stepped in multiple times, sending pharmaceutical companies warning letters or even forcing them to take down their ads because they are false, misleading, and/or exaggerate the effects of their drugs (source).

4. “The vaccine-autism link has been disproven.”

This is perhaps one of the most concerning claims spread all throughout mainstream media (MSM). The vaccine-autism link has been proven numerous times, yet MSM continuously tries to debunk it, telling its viewers that this theory was “100% disproven.”

To be clear, this was not a theory dreamt up by concerned parents; it surfaced when scientists found that link. The CDC even tried to hide this information from the public, which you can read about here.

A study published by Dr. Brian Hooker, a previous CDC scientist, in the peer-reviewed journal Translational Neurodegeneration found up to a 340% increased risk of autism in African American boys receiving the Measles-mumps-rubella (MMR) vaccine. You can read more about this specific study in our CE article here.

The vaccine-autism link has even held up in courts, giving parents peace of mind and punishing Big Pharma companies. In one case, the Italian Health Ministry admitted that the MMR vaccine specifically caused autism in a 9-year-old boy. You can read more about that case in our CE article here.

Another paper published by Professor Christopher Shaw and Dr. Lucija Tomljenovic of the University of British Columbia showed that vaccines with aluminum adjuvants increase the risk of developing autism, autoimmune diseases, and neurological problems later in life. A demonstrated neurotoxin, aluminum is the only approved adjuvant in the U.S. Its use presents the risk of brain inflammation, autoimmunity, and other adverse health consequences (source).

There are so many more examples, which you can find if you search ‘vaccines’ and ‘autism’ on our website here.

Despite this, the American Academy of Pediatrics (AAP) recently issued a press release to express its opposition to a federal commission that has been proposed by the Trump administration to examine vaccine safety and efficacy. The AAP argues that since we “already know that vaccines are safe and effective,” there is no need for further examination into their safety and efficacy. It’s clear that there is enough evidence that suggests vaccines need to be further studied, but the government wants to ignore it.

5. “Aspirin can prevent a heart attack.” 

Numerous people with heart disease or who suffer with increased risk of heart attack choose to take aspirin for “heart attack prevention.” This provides the exact same bandaid effect as most other pharmaceuticals do in the medical industry. By taking an aspirin a day, you’re just covering up the problem, rather than going to the root cause of it.

Why do you suffer from heart disease? Do you consume meat, dairy, sodium, fried foods, or any other products that are proven to cause heart disease? There are literally so many ways to prevent heart disease, yet many people choose to take pharmaceuticals like aspirin and blood pressure medication instead.

What many of these people aren’t told by their doctors is that by taking aspirin, ibuprofen, naproxen, and other nonsteroidal anti-inflammatory drugs, or NSAIDs, frequently, you’re actually increasing your risk of heart attacks. A new study published in the British Medical Journal found that these painkillers, including aspirin, are linked to heart problems, and that the risk could be greatest within the initial 30 days of taking them.

You can read more about this in our CE article here.

6. “Flu shots are necessary and 100% effective.”

The flu shot is often referred to as the biggest joke in the medical industry, and for good reason. They’re made up of terrible ingredients, including formaldehyde and mercury — two powerful neurotoxins — and the vaccine industry even admits that laboratory tests prove the popular jab does not work.

study published in the International Journal of Medicine revealed something that you don’t hear too often: Flu vaccines result in inflammatory cardiovascular changes indicative of increased risk for serious heart-related events, like a heart attack.

The flu shot isn’t even very effective; the CDC openly admits it only works approximately 50% of the time. You can learn more about this hoax in our CE article here.

7. “Fluoride, chlorine, and other heavy metals added to our drinking water are safe.”

Research published in the Lancet by researchers from the Harvard School of Public Health (HSPH) and the Icahn School of Medicine at Mount Sinai (ISMMS) found that various chemicals that many children are exposed to are having a direct effect on the creation of disorders labelled under the name ADHD as well as other mental disorders., and this includes fluoride. The study clearly stated that it was a neurotoxin, which has been verified numerous times. You can read more about that here.

“In point of fact, fluoride causes more human cancer deaths than any other chemical. When you have power you don’t have to tell the truth. That’s a rule that’s been working in this world for generations. There are a great many people who don’t tell the truth when they are in power in administrative positions. Fluoride amounts to public murder on a grand scale. It is some of the most conclusive scientific and biological evidence that I have come across in my 50 years in the field of cancer research.”

 – Dr. Dean Burk, Biochemist, founder of Biotin and former Chief Chemist at the National Cancer Institute of Health (source)

Many places choose not to add fluoride to their water, particularly because it is a neurotoxin, including many countries in Europe. And chlorine is no safer. Even the U.S. Council Of Environmental Quality states that “cancer risk among people drinking chlorinated water is 93% higher than among those whose water does not contain chlorine.

8. “Alternative and naturopathic medicine are not studied and are ineffective.”

The belief system that alternative medicine and naturopathic medicine are somehow inferior to conventional medicine is continuously perpetuated by MSM and Big Pharma. News stories regarding studies on alternative medicine or all-natural treatment methods are barely ever covered by MSM.

There have literally been thousands of studies on alternative medicine such as cannabis, essential oils, and other naturopathic remedies. If an MSM news report ever takes a condescending tone toward naturopathy, keep in mind that this could be propaganda, which could even be funded by drug companies.

9. Cancer charities are working to find “a cure.”

First of all, these organizations are only affiliated with Big Pharma, and the “search for the cure” when it comes to cancer is pretty much over now that the healing properties of cannabis oil have been discovered. Second of all, most of these organizations are committing fraud.

For example, the National Children’s Leukemia Foundation was shut down because they lured people in, claimed that the funds would be used to conduct cancer research and locate bone marrow donors, but instead less than 1% of the millions of dollars raised actually went towards this. (source)(source)

A complaint filed by the Federal Trade Commission describes four connected groups, all with cancer in their name, as “sham charities,” saying they instead “operated as personal fiefdoms characterized by rampant nepotism, flagrant conflicts of interest, and excessive insider compensation.” One of those names was the Cancer Fund of America Inc. These groups stand accused of taking in almost 200 million dollars. (source)

Perhaps the biggest marketing scam is the little pink ribbons that people claim represent “the fight against breast cancer,” created by the Susan G. Komen Foundation. In reality, the company puts less than a dime of each dollar toward actually finding a cure for breast cancer, and that’s only the beginning of the problem. You can read more about this sham in our CE article here.

10. “There are no adverse effects to taking over-the-counter medication or pharmaceuticals.”

Perhaps one of the most concerning beliefs in society is that “over-the-counter medication and pharmaceuticals pose no threats to human health” or that “the benefits outweigh the risks.” These are blanket statements often used by misinformed consumers or even by Big Pharma and medical doctors.

“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.”

– Arnold Seymour Relman (1923-2014), Harvard Professor of Medicine and former Editor in Chief of the New England Medical Journal  (source)(source) 

A study published in the British Medical Journal showed that pharmaceutical companies were not disclosing all information regarding the results of their drug trials.

The Editor in Chief of the New England Medical journal explained:

It is simply no longer possible to believe much of the clinical research that is published, or to rely on the judgement of trusted physicians or authoritative medical guidelines. I take no pleasure in this conclusion, which I reached slowly and reluctantly over my two decades as an editor of the New England Journal of Medicine. (source)

As previously discussed, anti-inflammatory drugs increase risk of heart attack, stroke, or dying from cardiovascular disease by approximately a third. “This means that for every 1,000 people with an average risk of heart disease who take high-dose diclofenac or ibuprofen for a year, about three extra would have an avoidable heart attack, of which one would be fatal,” the researchers noted.

Acetaminophen, often sold under the brand name Tylenol, overdose is the leading cause for calls to Poison Control Centers across the U.S., representing more than 100,000 cases per year. Tylenol can also cause liver failure, yet many people still take it frequently.

At the end of the day, many of us are vastly misinformed when it comes to modern medicine. Society trusts everything their doctors say, without realizing that Big Pharma plays a big role in their education, and so they literally profit off you being sick. It’s not surprising that these drugs cause adverse reactions and have negative side effects, without which they wouldn’t have any returning customers.

 

 

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Most Diabetic, Heart Disease & Alzheimer’s Deaths Categorized As “Covid” Deaths (UK)

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CE Staff Writer 10 minute read

In Brief

  • The Facts:

    According to professor of evidence based medicine at Oxford Dr. Carl Heneghan , who is also an emergency GP, most diabetic, heart disease & alzheimer's deaths were categorized as COVID deaths in the United Kingdom.

  • Reflect On:

    How many deaths have actually been a result of COVID? Why is this pandemic surrounded with so much controversy? Why does mainstream media fail at having appropriate conversations about 'controversial' evidence/opinions?

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 Dr. Carl Heneghan has an interesting view on the pandemic, not only is he a professor of evidence-based medicine at Oxford University, he also works Saturday shifts as an emergency GP. This allows him to see healthcare from both the academic perspective as well as the healthcare experience, more specifically, it allows him to see COVID from both perspectives.

What Happened: In a recent article he wrote for The Spectator, he writes the following,

It’s hard to imagine, let alone measures, the side effects of lockdowns. The risk with the government’s ‘fear’ messaging is that people become so worried about burdening the NHS that they avoid seeking medical help. Or by the time they do so, it can be too late. The big rise in at-home deaths (still ongoing) points to that. You will be familiar with the Covid death toll, updated in the papers every day. But did you know that since the pandemic, we’ve had 28,200 more deaths among diabetics that we’d normally expect? That’s not the kind of figure they show on a graph at No. 10 press conference. For people with heart disease, it’s 17,100. For dementia and Alzheimer’s, it’s 22,800. Most were categorised as Covid deaths: people can die with multiple conditions, so they can fall into more than one of these categories. It’s a complicated picture. But that’s the problem in assessing lockdown. you need to do a balance of risks.

Evidence-based medicine might sound like a tautology — what kind of medicine isn’t based on evidence? I’m afraid that you’d be surprised. Massive decisions are often taken on misleading, low-quality evidence. We see this all the time. In the last pandemic, the swine flu outbreak of 2009, I did some work asking why the government spent £500 million on Tamiflu: then hailed as a wonder drug. In fact, it proved to have a very limited effect. The debate then had many of the same cast of characters as today: Jonathan Van-Tam, Neil Ferguson and others. The big difference this time is the influence of social media, whose viciousness is something to behold. It’s easy to see why academics would self-censor and stay away from the debate, especially if it means challenging a consensus.

This is something that’s been a concern since the beginning of the pandemic. For example, a report published during the first wave in the British Medical Journal  titled Covid-19: “Staggering number” of extra deaths in community is not explained by covid-19″ has suggested that quarantine measures in the United Kingdom, as a result of the new coronavirus, may have already killed more UK seniors than the coronavirus has during the months of April and May.

According to the data, COVID-19, at the time of publication, only accounted for 10,000 of the 30,000 excess deaths that have been recorded in senior care facilities during the height of the pandemic. The article quotes British Health officials stating that these unexplained deaths may have occurred because quarantine measures have prevented seniors from accessing the health care that they need.

Fast forward to more recent research regarding lockdowns, and these concerns have grown. Professor Anna-Mia Ekström and Professor Stefan Swartling Peterson have gone through the data from UNICEF and UNAIDS, and came to the conclusion that at least as many people have died as a result of the restrictions to fight COVID as have died of COVID. You can read more about that here.

These are just a few of many examples. You can read more about the hypothesized “catastrophic” impacts of lockdown, here.

When it comes to what he mentions about academics shying away from debate, especially if their research goes against the grain, we’ve a seen a lot of that too. Here’s a great example you can read about from Sweden regarding zero deaths of school children during the first wave despite no masks mandates or lockdown measures. Jonas F Ludvigsson, a paediatrician at Örebro University Hospital and professor of clinical epidemiology at the Karolinska Institute is quitting his work on COVID-19 because of harassment from people who dislike what he has discovered.

Why This Is Important: Heneghan’s words are something that many people have been concerned about when it comes to the deaths that are attributed to COVID-19. How many of them are actually a result of COVID? The truth seems to be that we don’t really know. But one thing we do know is that total death toll caused by COVID doesn’t seem to be quite accurate.

That being said, we do know that people with comorbidities are more susceptible to illness and death from COVID, and that’s something to keep in mind. For people with underlying health conditions, covid, just like flu or pneumonia, can be fatal.

Ontario (Canada) Public Health has a page on their website titled “How Ontario is responding to COVID-19.” On it, they clearly state that deaths are being marked as COVID deaths and are being included in the COVID death count regardless of whether or not COVID actually contributed to or caused the death. They state the following:

Any case marked as “Fatal” is included in the deaths data. Deaths are included whether or not COVID-19 was determined to be a contributing or underlying cause of death…”

This statement from Ontario Public Health echoes statements made multiple times by Canadian public health agencies and personnel. According to Ontario Ministry Health Senior Communications Advisor Anna Miller:

As a result of how data is recorded by health units into public health information databases, the ministry is not able to accurately separate how many people died directly because of COVID versus those who died with a COVID infection.

In late June 2020, Toronto (Ontario, Canada) Public Health tweeted that:

“Individuals who have died with COVID-19, but not as a result of COVID-19 are included in the case counts for COVID-19 deaths in Toronto.”

It’s not just in Canada where we’ve seen these types of statements being made, it’s all over the world. There are multiple examples from the United States that we’ve covered since the start of the pandemic.

For example, Dr. Ngozi Ezike, Director of the Illinois Department of Public Health stated the following during the first wave of the pandemic:

If you were in hospice and had already been given a few weeks to live and then you were also found to have COVID, that would be counted as a COVID death, despite if you died of a clear alternative cause it’s still listed as a COVID death. So, everyone who is listed as a COVID death that doesn’t mean that was the cause of the death, but they had COVID at the time of death.

Also during the first wave, the Colorado Department of Public Health and Environment had to announce a change to how it tallies coronavirus deaths due to complaints that it inflated the numbers.

As you can see, we’ve struggled to find an accurate way to go about tallying COVID deaths since the start, creating more fear and hysteria around total numbers that are plastered constantly in front of citizens by news stations. That being said, a lot of people who are dying of COVID do have co-morbidities as well. But as the professor says, “it’s a complicated picture” and hard to figure out, and probably something we will never figure out.

There’s been a lot of “fear mongering” by governments and mainstream media, and some believe that lockdowns and masks are simply being used as a psychological tool to keep that fear constant, which in turn makes it easier to control people and make them comply.

Meanwhile, there are a lot of experts in the field who are pointing to the fact that yes, COVID is dangerous, but it does not at all warrant the measures that are being taken, especially when the virus has a 99.95 percent survival rate for people over the age of 70. There are better ways to protect the vulnerable without creating even more chaos that lockdown measures have created, and are creating throughout this pandemic.

That said, it’s also important to note that some calls for lockdown measures are focused on stopping hospitals from becoming overwhelmed. Why do some places with very restrictions see no hospital capacity issues? Why do some places with a lot of restrictions see hospital capacity issues? Why do we also see the opposite for both in some areas? These questions appear to be unanswered still. That being said. Hospitals have always been overwhelmed. This is not a new phenomenon.

The main issue here is not who is right or wrong, it’s the censorship of data, science, and opinions of experts in the field. The censorship that has occurred during this pandemic has been unprecedented.

Science is being suppressed for political and financial gain. COVID-19 has unleashed state corruption on a grand scale, and it is harmful to public health. Politicians and industry are responsible for this opportunistic embezzlement. So too are scientists and health experts. The pandemic has revealed how the medical-political complex can be manipulated in an emergency—a time when it is even more important to safeguard science. –  Dr. Kamran Abbasi, recent executive editor of the prestigious British Medical Journal (source)

This censorship alone has been an excellent catalyst for people to question what we are constantly hearing from mainstream media, government, and political scientists. Any type of information that calls into question the recommendations or the information we are receiving from our government seems to be subjected to this type of censorship. Mainstream media has done a great job at not acknowledging many aspects of this pandemic, like clinically proven treatments other than a vaccine, and therefore the masses are completely unaware of it.

Is this what we would call ethical? When trying to explain this to a friend or family member, the fact that they are not aware of these other pieces of information, because they may be avid mainstream news watchers, has them in disbelief and perhaps even sometimes labelling such assertions as a “conspiracy theory.” This Brings me to my next point.

The Takeaway: As I’ve said in a number of articles before, society is failing to have conversations about “controversial” topics and viewpoints. This is in large part due to the fact that mainstream media does such a poor job at covering these viewpoints let alone acknowledging them. The fact that big media has such a stranglehold over the minds of many is also very concerning, because we are living in a time where independent research may be more useful. There seems to be massive conflicts of interest within mainstream media, and the fact that healthy conversation and debate is being shut down by mainstream media contributes to the fact that we can’t even have normal conversations about controversial topics in our everyday lives.

Why does this happen? Why can’t we see the perspective of another? To be honest, I still sometimes struggle with this. When it comes to COVID, things clearly aren’t as black and white as they’re being made out to be, and as I’ve said many times before when things aren’t clear, and when government mandates oppose the will of so many people, it reaches a point where they become authoritarian and overreaching.

In such circumstances I believe governments should simply be making recommendations and explaining why certain actions might be important, and then leave it to the people to decide for themselves what measures they’d like to take, if any. What do you think? One thing is for certain, COVID has been a catalyst for more and more people to question the world we live in, and why we live the way that we do.

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Lebanese Hospital Becomes The World’s First To Go 100 Percent Vegan (Food)

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CE Staff Writer 7 minute read

In Brief

  • The Facts:

    A hospital in Lebanon has become the first in the world to adopt a completely vegan menu.

  • Reflect On:

    Are people aware of the physical and emotional torture the majority animals we eat go through? Are people aware that a diet free of animal products can be very beneficial for human health. Are people aware that animal agriculture is destroying Earth?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

At the beginning of March, Hayek Hospital in Beirut, Lebanon became the first hospital in the world to serve 100 percent vegan only meals. Prior to this change, patients had a choice between animal based meals and vegan meals, and included with that was information about the health benefits of choosing plant-based foods versus the dangers of consuming animal products. The hospital made the announcement via their Instagram page, stating that “Our patients will no longer wake up from surgery to be greeted with ham, cheese, milk, and eggs…the very food(s) that may have contributed to their health problems in the first place.”

When the World Health Organization classifies processed meat as a group 1A carcinogenic (causes cancer) same group as tobacco and red meat as group 2A carcinogenic, then serving meat in the hospital is like serving cigarettes in a hospital. When the CDC (Centers for Disease Control and Prevention) declare that 3 out of 4 new or emerging infectious disease comes from animals. When adopting a plant based exclusive diet has been successfully proven not only to stop the evolution of certain diseases but it can also reverse them. We then, have the moral responsibility to act upon and align our beliefs with our actions. Taking the courage to look at the elephant in in the eye.

Their various statements also point to the role that animal agriculture plays in spawning infectious diseases, citing the Centers for Disease Control’s estimate that 3 out of 4 new or emerging infectious diseases come from animals. “We believe it’s well about time to tackle the root cause of diseases and pandemics, not just treat symptoms,” they note.

This was a great statement. The modern day medical industry only seems to be focused on medications, and only medications that can turn a hefty profit, to treat and cure disease instead of addressing root causes. It’s good to see things changing, but a big problem remains. If a plant that grows in abundance, for example, has the potential to cure a disease, will we ever hear about it? Will the medical industry be interested in it? Probably not, but when a drug is made and patented from that plant in a specific way, that’s when we will. This is not to say that modern day medicine is useless, but today now more than ever a big problem exists, and this problem may be killing more people than it’s helping.

Arnold Seymour Relman (1923-2014), a Harvard professor of medicine and also a former Editor-in-Chief of NEMJ, was frustrated that “the medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.” (source)

According to Forks Over Knives,

While Hayek is the first hospital to completely purge animal products from its menu, a number of hospitals have begun offering more plant-based options in recent years. Both New York and California have enacted laws requiring hospitals to offer a plant-based option with every meal. In 2018 NYC Health + Hospitals/Bellevue launched the Plant-Based Lifestyle Medicine Program to help patients transition to a whole-food, plant-based lifestyle.

The American Medical Association passed a resolution in 2017 calling on U.S. hospitals to provide healthful plant-based meals to promote better health in patients, staff, and visitors. The American College of Cardiology has issued similar recommendations.

In my opinion, “veganism is a very fine form of nutrition” (Dr. Ellsworth Wareham, heart surgeon), and as mentioned above, there is plenty of science to back up that statement.  I’ve written about it many times before from a health perspective.

Here’s an article that goes into more detail and science if you’re interested, it also addresses history, and how our teeth and guts are designed and more. Here’s another one regarding a study that found a strong association between eating animal protein and a premature death from all causes, including multiple cancers and type 2 diabetes.

The studies cited in that article note that meat eating is strongly associated with up to a 75 percent increased chance of early mortality, and that protein from animals may cause harm, while protein from plants may help reverse disease and have a protective effect.

There are hundreds of these studies, and the ones I cite are just a few examples.

This is obviously a very controversial topic in the eyes of many, and it’s not hard at all to find conflicting information on the subject. I am no doubt bias in my beliefs and opinions here.

One thing is for certain, the way we treat animals on this planet is extremely heartbreaking and unnecessary. Animals are separated from their families, raised for slaughter and are kept in torturous conditions on a daily basis. It’s truly unbelievable and horrific. It’s the biggest genocide and example of both physical and emotional torture the world has ever seen. I don’t think anybody can witness what really goes on in most slaughterhouses can come out not being impacted.

On top of this, animal agriculture is one of, if not the greatest contributer to environmental degradation and pollution on our planet. Animal agriculture is actually the leading cause of deforestation. Every single day, close to 100 plant/animal/insect species are lost because of this practice.

Final Thoughts: At the end of the day it seems that, from a health perspective, processed meats, and other meats are no doubt harmful to human health. People can make the argument that other animal products may not be and that we are meant to consume them. People can also make the complete opposite argument. One thing that can’t be argued is, again, the torture, physical and emotional abuse that comprise the source of where animal products come from for the majority of people who eat them.

There is a big split, as with many other topics, amongst people on this issue. There are even vegan influencers who are creating splits within the ‘vegan community’ itself, which is unfortunate. I personally believe that, from a health perspective, animal products are not at all required for anybody and are again, overall, harmful to human health.

The more pressing issue, again, is the treatment of our animal brothers and sisters, and how we are constantly using and abusing them. It’s indicative of world that lacks empathy, compassion, understanding and love, as well as our inability to see ourselves in another. This can be seen in many aspects of the current human experience, be it war, human trafficking and more. That being said, it’s great to see human consciousness shifting towards a more compassionate, empathetic type of awareness. This is evident by the “vegan” movement alone, as it’s become quite large over the past few years and will continue to grow. Some of the biggest animal food producers have already gone out of business, and it’s great to see more people in the health community as well recognize that it’s a win for health, a win for environment, and most importantly, a win for the very emotional, intelligent, animals, who are similar to us in so many ways. We have so much to learn from them.

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Awareness

Caloric Restriction vs. Fasting: Why One Can Result In Weight Gain While The Other Helps Burn Fat

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CE Staff Writer 3 minute read

In Brief

  • The Facts:

    In the video below, Dr. Jason Fung explains the difference between caloric restriction and sending the body into "starvation" mode compared to fasting.

  • Reflect On:

    Fasting has been used as a health intervention for thousands of years, and is being used today by doctors who are educated on the topic. Why is it completely ignored by mainstream medicine? Is it because "big pharma" can't make any money off of it?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Some would say that the best solution to weight gain is eating right and exercising. I couldn’t agree more. Obesity is one of the deadliest problems humanity faces today, and just as important as diet and exercise is for addressing this issue, even more important are the emotional and personal reasons as to why so many people damage themselves and make themselves more prone to serious disease.

Apart from diet and exercise, initiating a proper fasting regimen can have tremendous health outcomes, especially for overweight people. It wasn’t but a decade ago when fasting to lose weight was considered unhealthy and dangerous. Today, we have a tremendous amount of science that’s been published clearly showing that fasting can be an effective health intervention for people of all body types, especially for people who are overweight and suffer from certain diseases. It’s an excellent way to help your body burn fat. Fasting has been used and is currently being used as an intervention for type two diabetes, cancer and more. Fasting has been shown to trigger stem cell regeneration, autophagy, which in turn can help clear out toxins and damaged cells, repair DNA, improve metabolism, lower blood sugar, boost brain function, reduce the risk of age related disease, lessen inflammation which improves a wide range of health issues from arthritic pain to asthma and more. It’s no wonder why so many ancient cultures from different parts of the world used fasting as medicine and as a health intervention.

As shown in the science, fasting is generally safe for everybody. This many not be true if you already have underlying health conditions or are taking certain medications. This is why it’s important to consult a health professional about it, but the issue is, the majority of health professionals are not well educated in fasting interventions. Those who have educated themselves have been treating their patients with fasting and are drawn to it due to its ability to provide so many benefits.

One of these doctors is Dr. Jason Fung, who on his blog and his YouTube channel, as well as the books he’s written provides a wealth of information and science regarding fasting. I often refer people to the work of Fung, or others like Dr. Valter Longo if they want to begin their own research about fasting. Again, there is a wealth of science and “scholarly” articles available on the subject for anybody who wants to search for it as well. It’s not heard to find.

In the video below, Fung explains why fasting is much different from caloric restriction or having your body go into “starvation mode.”  You can also check out his article, “The difference between calorie restriction and fasting” for some great information as well.

Dive Deeper

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Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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