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How To Make Peace With Fear & Anxiety

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

ME: Fear is bad.

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Feeling your feelings is a sign of weakness, we’ve been told. A vicious circle, you can feel fear feeding thoughts of self-loathing, which further feed the fear, triggering another anxiety attack.

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ME: I shouldn’t be afraid.

According to the Anxiety and Depression Association of America: “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population.”

ME: I’m bad because I feel fear.

Everywhere you look, magazines, blogs, and psychiatric professionals try to convince you that you must outthink your feelings of fear. Fear must be controlled, redirected, and eradicated from your life.

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“You always get out of life exactly what you tolerate.”

— Tony Robbins

We then seek out higher thoughts to quell our internal conflict, past traumas, and endless niggling insecurities so that we can “function” in society.

You’re not the only one to be swamped by the pressures of a chaotic world telling you that no matter what you do, it’s never enough — you’ll never be enough.

Millions of people, including you and me, have mini to full-out anxiety attacks at least once a week.

ME: My goal is to cope, right?

Step 1: Recognize Fear as an Important Tool

Intense fear feels like suddenly walking into an energetic pain storm. It burns like fire around your solar plexus chakra, between the navel and lower chest.

ME: Yes, please make it go away.

We all feel the pain of fear and anxiety at some point in our lives. If ignored, it manifests as physical pain, health problems, and in extreme cases, outward projections of violence.

ME: I can’t live like this. Why is this happening?

Fear is caused by believing a lie about the present moment.

The stunning truth is that fear is a flashing neon sign you’re telling yourself a lie.

You’ll see why this is true in a few seconds. You’ll even learn how to fully process all your feelings and emotions safely by the end of this article. Every one of them is important.

We’ve been taught that affirmations, positive thinking, and piling on more thought and busyness will end our suffering. We’ve been taught to avoid the pain by covering it up.

ME: But, the pain keeps coming.

Pain is nudging you to go beyond pain using itself as a tool.

Step 2: Make Peace With Fear and Anxiety by Reconnecting

It’s ingenious of Creation to use what we call negative emotions to push you to expand beyond your comfort zone, don’t you think?

Holistically, the dual positive/negative energy of life (including your thoughts/emotions/feelings) works in unity, keeping life in perfect balance. This includes you. Nothing is wasted.

Law of Attraction teachings advising you to avoid negative energy have only served to create greater imbalances in the world.”  TWEET THIS

Let’s try out your new tool.

ME: I’m all alone.

It hurts because it’s a lie. You may be alone in front of this article, but ask yourself if you’re really all alone in the world?

Expand your point of view, which is your level of awareness or consciousness.

Look around you. Are birds chirping nearby? Are people within reach?

Now feel how everything is pulsating with life under its own power. Feel everything as if it’s you — even the chair you are sitting in vibrating with life at the atomic level.

ME: I’m having trouble feeling it.

Feel the trees swaying in the wind, the heat of the sun, or the splash of raindrops upon your face.

If reconnecting with your feeling nature is slow, keep practicing; it gets easier as you surrender.

Fear is asking you to let go of your tight reigns of control on your world to reconnect with the aliveness of all life, thus putting you back in the flow of the now moment, which is Truth.

Fear is limitation itself. Yet, fear is also nudging you to wake up from false beliefs, the biggest fear being death. Hence, all you have to fear is fear itself — for the other is a lie — even death.

“Everything you want is on the opposite side of fear.”

— Jack Canfield

ME: Another example, please. I’m a failure.

We overeat, we drink, we watch endless videos, or blame everyone else for our problems rather than seek out the truth, for we fear our thought is the truth, don’t we?

Fear has already given you the answer. Try for yourself.

ME: How can I be a failure when I’m still a work of art in progress? It’s another lie.

Yes. The truth is, life doesn’t let you fail. Life supports life, remember? You always get another chance.

Each moment of now is another opportunity to make a difference in someone’s life — even if it’s just the warm feeling of a shared smile. Fear is asking you to reach out and reconnect.

Life simply asks us to love and support one another as it does.TWEET THIS

All suffering in the world is created by those who fail to recognize love is the answer to everything. Preoccupations outside loving support for ourselves and each other are not worthy of your time and consideration and will always offer a dead end, as it’s not sustainable to live that way.

Step 3: Working Fear and Anxiety Like a Boss

Thoughts that trigger fear and anxiety are one-dimensional bits of limited information or data. We build tiny lives around micro-bits of information we come to realize aren’t true once we investigate.

Until we investigate, we will defend the lies we tell ourselves, even at our own expense. Fear is prompting you to look again at the bigger picture.

ME: If I understand, fear is telling me I believe a false belief about the now moment.

A life of freedom from fear and anxiety is created by facing fear head on.” TWEET THIS

E-motions are energy in motion as one of many tools within your Mastermind toolkit. Consciously experiencing and fully processing all your feelings is self-mastery.

The following practice will help you manage fear/anxiety and develop full emotional mastery as you work with both positive and negative energy:

  • Mind: The head brain (a receiver/transmitter) transmits a thought. Thoughts are not who you are, but are positive/negative creative fragments of data. Your choice is to collaborate with thoughts or to observe them.
  • Body: The body generates a feeling of pleasure or pain based on the reaction of your gut brain (subconscious). If there is fear, rather than returning to thought to rationalize it away, dive into your feelings, going within and breathing deeply. Surrender allows the heart brain (conscious) to feel and process your feelings and emotions until the energy dissipates so that you may respond from a place of choice rather than unconsciously reacting.
  • Spirit: Invite life to reveal to you an expanded point of view. You may choose to meditate, go for a walk, or seek the support of others. In balance, freedom is achieved as you transcend the polarity of mind and body into your higher power as spirit (superconscious).

Important Note: When we delay or fail to process feelings, they store in your subconsciousness/solar plexus. When triggered, stockpiled feelings can escalate into a windfall of overwhelming emotions.

Dropping Self-Absorption for Greatness 

Fear and anxiety may be related to past traumas or the stress of modern living, or happen for reasons unknown. You are even affected by energetic resonance patterns that swirl around you like high and low-pressure weather systems.

ME: I did notice how the energy centers above seem to correspond with the chakras.

You won’t understand every emotional disturbance, nor is it necessary to rehash the past, since the goal is to stop collaborating with destructive thought patterns that dredge up fear and anxiety.

Here are your choices:

  • Remain stuck in the limiting self-absorption of separation consciousness.
  • Find greatness in the big picture of unity consciousness through reconnection with your feelings.

ME: But, what if I can’t forgive something or someone?

Rather than returning to thought, ask your superconscious to expand your capacity to feel forgiveness. Dive into all the associated feelings that come up in your gut brain, including rage, indignation, sorrow, shame, guilt, etc., as needed.

Feeling your feelings allows the fire of purification to burn away excess energy, preventing later misdirection. If you cut off one feeling, you diminish them all — everything is connected!

This is your peace.

Allowing negative feelings back into your life brings back the positive ones with them. Now you are fully alive!” TWEET THIS

Eleanor Roosevelt once said, every time you feel your feelings, You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.”

Eventually, feelings move to the background, as do thoughts, the more you are plugged into higher consciousness. Like a diamond, your highest nature shines from the inside out.

Your brilliant future here now is one of reunion with all life, as life itself, so that you flow with the support being offered to you to reach your highest potential.

Are you feeling stronger now that you know you are unconditionally loved and supported?

Are you ready to break old habits that are no longer serving you?

Are you feeling the lightness of being of infinite possibility within your life?

Are you ready to play and have fun?

CALL TO ACTION

The good news is, a fully charted backstory isn’t required to heal fear and anxiety and live a life of freedom. Until overwhelming emotions and feelings are fully processed via mind, body, and spirit, the excess energy may continue to manifest as causeless phantom pain.

If you’re committed to total emotional freedom, I’ve created an infographic along with a copy of this article in full to reread as often needed just for you.

Click here to get your infographic right now!

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How To Have Your Own Personal Zen Master Around Anytime You Descend Into Stress

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

When you look at a true spiritual master, guru or yogi, one of the most remarkable things you might notice is that they don’t seem to experience stress. You might conclude that they arrive at this state through meditation, fasting, prayer, or other such disciplines. This is only partly true. Those spiritual practices can certainly contribute to stress reduction, but their ultimate effect is to support the maintenance of ONE KEY THOUGHT that spiritual masters hold in their minds (and bodies) with unfailing certainty.

Granted, this key thought is not easy to grasp, hold as truth, and then deeply embody within yourself. Throughout history spiritual masters have done their darndest to articulate it for those hoping for inner peace and harmony. The limitations of language, of all human languages, is woefully revealed in these attempts. But if you are ready, open, and genuinely seeking–an ‘aspirant’ as they say in yoga–then it becomes possible for a certain expression or turn of phrase to begin to activate your deeper inner knowledge of the state some call samadhi, enlightenment, Christ consciousness, or what I like to simply term presence. Are you ready?

Stress-Free Perception

In a true state of presence it is impossible to feel stress. Impossible. That is because stress is predicated on our seeing the world as dualistic. In a state of presence we embody a perception of singularity. The apperception of the world as whole, as unified, is truth unmasked.

From a perception of unity there is no past or future, there is only now. Note that human experience is only ever experienced through the now, past experiences were only ever experienced in the now, and the same will hold for our future experiences. Having the experience of presence helps us get a glimpse that time itself is a fabrication, a ‘program’ that helps our intentionally limited minds have a particularly lush and interesting kind of experience in the physical world.

How We Create Stress

But let’s get back to our everyday time-bound consciousness. For those of you who earnestly seek to dissolve your stress, and are open and willing to let go of anything your mind is clinging to in order to achieve it, I will try to explain the one key thought.

The experience of stress is the experience of the tension or dissonance between two things: how your world IS in any moment, and how you think it SHOULD BE. You create stress by carrying in your mind an image of how something in the NOW—yourself and others, the presence or absence of things, the weather—is NOT OK as it is. That puts you into a self-created adversarial relationship with the only point of contact you have with life.

Fortunately, your emotions alert you to this crazy confabulation, by making you aware of internal discomfort you label as STRESS. This STRESS is nothing more than an urgent signal from your higher intelligence to return to presence. But in a state of stress how can you possibly return to presence?

The One Key Thought Into Presence

You need to get into the habit of using your awareness of your own stress as a trigger to align yourself with this one key thought: everything is perfect as it is. It’s like having your own personal Zen master around any time you descend into stress asking you the well-worn koan, ‘What, in this moment, is lacking?’

It works. Trust me.

But it only works to the extent that you are willing to let go of the past (and future), along with all your judgments, grievances, ‘shoulds’, hopes, and fears that arise out of a dualistic perception. If you are truly willing and able to deeply hold this one key thought as ULTIMATE truth, above ALL other beliefs and opinions, you will start to feel it working.

Spiritual Context

If you have doubts about this one key thought representing ultimate truth, allow me to provide the spiritual context I work with in which the statement makes perfect sense.

A common thread at the heart of all great spiritual traditions is that we are all immortal souls who are currently having a ‘human’ experience. The circumstances of this life experience were chosen by us to facilitate our soul’s evolution. So any time you feel stress, you can see it as the universe prodding you to take an evolutionary step. That evolutionary step is to see the perfection in everything, if only for a moment at first. If you’re game, these brief moments of clarity add up quickly to a more permanent step up.

An Example

Let’s say for example you’re stuck in traffic, and realize you are going to be late for a meeting. Maybe it’s even your ‘fault’, because you left late or didn’t check your GPS. If you’re feeling stressed about it, realize it’s because things are not how your mind thinks they should be. Your mind thinks you ‘should’ be at the meeting on time–to get some important information, perhaps, or because your reputation as a reliable person is at stake, and you will be judged by others at the meeting in a way that may impact your future success.

Now, you can continue to be stressed in that moment (and subsequently for the entire drive to the office), or you can take ALL that very reasonable blather of ‘oughts’ and ‘shoulds’, roll it up in a ball, and drop it into your faux-ashtray. You will be able to do this if you reach for presence, if you remind yourself that there is only the present moment, and in the present moment you can choose to experience stress, or choose to experience peace. If you choose to be fully present you accept the present moment exactly as it is, realize there is nothing you can DO in that moment to remedy the so-called problem, and take the evolutionary step of seeing everything as perfect in this so-called ‘stressful’ moment. There is no problem now–and you will deal with the ‘problem’ when the ‘problem’ arises. You are simply in a car driving. You will then start to feel relief, and gain confidence that if you maintain presence through your arrival to the office, your late entry into the meeting, and your conversations afterwards, the ‘problem’ will never arise and you will literally breeze through the whole experience. You will be ‘ok’ with whatever happens.

Common Fears About Presence

FEAR: If I go into presence I will lose my mind.

Maybe-but only in a good way. Lol. Seriously, presence is not losing one’s mind, it is aligning one’s mind properly, with the timeless ‘true mind’ playing the role of master and the time-bound ‘false mind’ (ego) playing the role of servant, allowing the true mind to interface as it pleases with the time-governed physical world.

FEAR: If I go into presence I will stop trying to make my life better.

Perhaps. After all, what is better than presence, where everything is perfect? But there is more to it. You may be surprised to hear that a state of presence does not thwart action, it only thwarts reaction, fear-based, ego-sponsored drives to alleviate doubt, fear, insecurity, stress. In a state of presence the true mind decides on action, the best action for the situation, which is then carried out in perfect flow with the environment.

FEAR: It’s too hard to do and I’ll ultimately fail.

Failure is impossible. Patience, though, is required. The evolution of consciousness might seem like waves rising and falling on the shore, but the high water marks accumulate and eventually produce a stable higher state of awareness. Remembering and forgetting presence is natural, but with persistence it is remembered more often, maintained for a longer period of time, and eventually becomes part of your normal, base perception. With this as your base perception, then, it is truly possible for you to experience a life free of stress.

 

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Consciousness

New Moon In Virgo: Breakthroughs & Innovation

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a New Moon in Virgo on September 6th in the Americas and on September 7th elsewhere. This is initiating a 29.5 day lunar cycle and new wave of energy for the coming month; however, the astrological configurations mentioned throughout this article will be more prominent over the following two weeks. This Lunar Cycle peaks with a Full Moon in Pisces on September 20th/21st.

We have been in Virgo season since August 22nd/23rd,  however, this New Moon will activate its energies even more so. Virgo is associated with productivity, duties, health, cleanliness, and purity. It is organized, adaptable, conscientious, skillful, orderly, punctual, diligent, efficient, discerning, precise, and practical. It is also associated with pets.

Being an Earth sign that is ruled by Mercury, Virgo is analytical and detail oriented when it comes to handling aspects of the physical world. It is about problem solving, adjusting to changing conditions, and coming up with solutions. There is an emphasis around service and helping others. Negatively, this energy can be cynical, fussy, high strung, and perfectionistic. It can also be too mentally oriented and overly critical.

New Moon In A Tight Trine With Uranus

This New Moon is in a nearly exact trine with Uranus in Taurus.This is very strong in the sixteen hours leading up to the lunation and in the nine to ten hours afterwards, however, it will still have an influence over the following two weeks.

This can be good for changing things up and taking new approaches to things. We may experience positive surprises/shifts, make discoveries, receive beneficial insights, or be creatively inspired. This energy can be exciting, stimulating, liberating, innovative, inventive, revolutionary, and is supportive of originality.

Developments or approaches that involve technology, science, metaphysics, or astrology can also play out. Considering that this is a New Moon in Virgo, this is good for doing any sort of work or efforts that can have a freeing effect such as getting things done that have been weighing us down or obstructing us in some way. This can also be good for re-arranging, organizing, renovating, or getting rid of things to clear space and energy.

Mars Trine Pluto & Quincunx Jupiter, Venus Aligned With Spica & Trine Jupiter

At the time of this New Moon and in the day leading up to it, Mars in Virgo is in a trine with Pluto in Capricorn which are also in wide orb aspects with this lunation. This is great for asserting ourselves in a powerful, determined, and focused way. Our actions now can be empowering, purging, penetrating, or help to facilitate positive changes. This can also be a time of heightened sexual desire.

Also during this same period, Venus is aligned with the star Spica while in a trine with Jupiter in Aquarius. This can be a fortunate, expansive, optimistic, and/or meaningful time when it comes to friends, our social life, art, aesthetics, or matters of love. In some cases this can also play out as financial or material benefits.

Indulging, having fun, affection, and overall happiness is easier to be had under this influence. This can also play out as learning or sharing perspectives in a friendly and sociable way. This energy can also be good for efforts involving graphic design or marketing/media of nice things.

Venus was also in a square with Pluto in the days leading up to the New Moon which may have also brought some intense feelings/interactions, jealousy, or power struggles. However, this can be mitigated by the Jupiter influence, and is finished by the time this New Moon begins.

During this same period, Mars is also in a quincunx with Jupiter in Aquarius and in aversion with the Venus trine Jupiter aspect. Our assertiveness, drive, and actions may be alienated from, or harder to integrate with, the fun, social, indulging, and affectionate expressions of the Venus-Jupiter configuration.

Mercury Entering Pre-Retrograde Shadow, Aligned With Vindemiatrix & Opposite Chiron

In the hours leading up to this New Moon, Mercury (the ruler of Virgo) will enter its pre-retrograde shadow period for the retrograde that begins on September 26th/27th in Libra. Over the following three weeks, and somewhat since Mercury entered Libra on August 30th, certain things that occur or begin will go through (or contribute to) a process of adjustment, assessment, insights, or shifts from September 27th until late October.

The themes of this upcoming retrograde will involve relationships, social dynamics, diplomacy, partnerships, aesthetics, art, cooperation, creativity, or pertaining to seeking balance, fairness, peace, and harmony. However, other manifestations of this process also depend on how it is configured to your natal chart.

During these weeks leading up to September 27th, Mercury will be gradually slowing down and the complications that Mercury retrograde is known for can become more apparent before it actually begins. I will be putting out more content on this, join my mailing list here to ensure that you receive it.

Mercury is aligned with the fixed star Vindemiatrix which is where it will return to when the retrograde ends and transitions forward. Vindemiatrix is a malefic star traditionally known as the ‘Widow Maker’ and is also associated with nervous irritability when combined with Mercury.

According to astrologer Dr. Eric Morse, this star ‘figures strongly and regularly in deaths which are in some way dramatic, newsworthy or are resented much more than the usual degree’. In my own observation I have also found that this star is associated with malicious injections and is prominent in the natal astrology chart of William Gates III.

I would imagine that during this upcoming retrograde and potentially in the pre-retrograde shadow period, these themes can play out more so on a collective level and we may see stories pertaining to these things throughout different media outlets, whether it be mainstream or alternative.

Mercury is also opposing Chiron at the time of this New Moon and over the following few days. It will return to this opposition when the retrograde ends and therefore this configuration will be part of its themes. Communications, interactions, or thoughts may trigger wounds, pain, blockages, or be reflective of negative patterns. As a result, misunderstandings may also occur.

Self-doubt and perceived inadequacies may be on our mind and can obstruct our perception. However, what happens at this time can ultimately be a catalyst for healing, but this would be more likely to occur near the end of the retrograde.

New Moon & Sun Opposite Neptune, Trine Pluto

The second aspect that the Sun and Moon (New Moon) make after the trine to Uranus is an opposition to Neptune in Pisces which will be more prominent on September 13th/14th, but will build up from the 8th onward. For this period, we may feel/experience a lack of direction or confidence in how we apply our will, ego, or self-expression. We may have to contend with impracticality, confusion, carelessness, escapism, delusion, deception, or flaky behavior.

The third aspect of this New Moon is a trine to Pluto which will be strong from September 15th-17th by the Sun. This will be more welcoming after the Neptunian influence (mentioned in the above paragraph) as this can help us to be much more productive. We can be more focused, resourceful, strategic, realistic, or calculated to help us achieve what we set out to do.

This energy is good for digging into anything or getting to the bottom of things. It can also be beneficial for any sort of clearing or making positive changes. In some cases this can play out as financial benefits or related developments.

Making Intentions & Things To Consider

What areas of your life or spaces can be refreshed, organized, renovated, purged, or cleared? What new approaches can you take when it comes to your health, lifestyle, work, or for when it comes to managing your life and productivity? In what different ways can you be of service to others? Do you need to be more attentive to details? What resources can you capitalize on to help you achieve your goals? What can you do to feel more free and liberated? Is there anything that you’d like to experiment with?

These are just some examples of what to consider or focus your intentions on at this time. However, it is good to reflect on anything else that is coming up for you. It is generally best to make any intentions within the first 24 hours following a New Moon. The exact moment it will occur is 12:52am Universal Time on September 7th and the night of September 6th. You can click here to see what that is in your time zone.

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Consciousness

Full Moon In Aquarius: Expansion & Originality

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a second consecutive Full Moon in Aquarius on August 22nd. It will appear the brightest on the night of the 21st in the Americas and on the night of the 22nd in the time zones East of the UK. This is the peak of the Lunar cycle that began with a New Moon in Leo on August 8th. The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its themes slowly build up after the New Moon prior.

This is a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Aquarius and the Sun in Leo. It can play out as either a conflict, an integration, or some sort of dynamic between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.

We may feel this opposition happening individually within us and/or we can also experience it play out around us; with some people (or circumstances) expressing the Aquarius side and others expressing the Leo side. In some cases, Full Moons can also reflect/trigger some sort of change or release.

This Full Moon happens with the Sun opposing the Moon right at the tail end of Leo and Aquarius, at the 29th degree, less than half a day before we begin Virgo season. The energies of a sign tend to be more heightened at these points. Also, with it being a 2nd consecutive Full Moon in the same sign, it is an ‘Astrological Blue Moon,’ which is something that occurs once every 3 years. This also amplifies the energies of this polarity of signs over an extended period.

Full Moon In Aquarius Opposite Sun In Leo

We have already been in Leo Season for about a month as the Sun will change signs shortly after this Full Moon. Leo is a passionate Fire sign. It is about our individual self-expression, what brings us joy, and inspiration.  It is associated with the heart, love, creativity, performing, fun, children, romance, hobbies, and leadership. Leo is about what makes us great as individuals and can be courageous and generous. Expressed negatively, Leo energy can also be egotistical, pompous, dramatic, and demanding of attention or respect.

Aquarius is an intellectual Air sign. It is associated with friends, groups, social networks, the team, and humanity. It views the unique and authentic qualities of an individual as an important and contributing factor to the collective. Aquarius is progressive, unconventional, innovative, technological, scientific, reforming, idealistic, and even revolutionary. Negatively, it can be aloof, overly objective, unrealistic, dispassionate, impersonal, and overly detached.

Full Moon Conjunct Jupiter & Going Into Pisces, Sun Conjunct Regulus & Going Into Virgo

This Full Moon is separating from a close conjunction with Jupiter. This brings an energy that is expansive, explorative, freedom seeking, and even idealistic when combined with the Aquarian energy. Themes around beliefs, perspectives, opinions, education, or media/marketing may come up. However, with it being a Full Moon (opposing the Sun), it can also be a time of conflicts around those things. Overextending and overestimating ourselves can also be prevalent.

The Sun is aligned with the royal star Regulus which is associated with power, authority, and influence. The opposition of this to the Aquarian Moon (with Jupiter) can play out as ideals of the ‘people/collective/groups vs. leaders/authority’ in some people’s experience of it.

The Moon will be entering Pisces forty minutes after the peak of the Full Moon while it is still full. At that time and in the days following, this can also bring an energy that is spiritual, empathic, compassionate, creative, mystical, imaginative, elusive, dreamy, or divinely inspired.

As mentioned earlier, the Sun will be entering Virgo less than a day after the Full Moon. Usually the shift from Leo to Virgo is one of the more obvious and noticeable transitions of signs as Leo is more fun and playful while Virgo is oriented around getting things done. In this case with it being so close to the Aquarian Full Moon, it will probably take three or more days to really notice the Virgo energy.

Mars Trine Uranus, Venus Trine Saturn

At the time of this Full Moon, Mars in Virgo is in a tight trine with Uranus in Taurus. This is a good energy for trying something new, experimental or asserting ourselves in a way that is unconventional, stimulating, innovative, technological, rebellious, progressive, original, exciting, or independent. This energy can also be inspiring to act on something and some people may feel a burst of energy.

Uranus had also went stationary retrograde in the days leading to this, so this energy in general will be very strong. Throughout the week following this Full Moon (and even in the 1-2 weeks prior) there is an increased possibility of surprises, disruptions, separations, sudden changes,  accidents, or things breaking. Experiences that are unusual, enlightening, or stimulating can also occur and/or we may have interactions with other people that have those qualities.

Venus in Libra is in a trine with Saturn during the Full Moon and over the following day and a half. This can have a stabilizing or committing effect on relationships. It can be constructive, solidifying, or maturing when it comes to our social life, love, financial matters, business relations, possessions, or things that are aesthetic related. In some cases this can play out as important connections and developments with others who are much older or younger than us.

Mercury Opposite Neptune, Venus Opposite Chiron, Mercury Trine Pluto

Mercury in Virgo is moving towards an opposition with Neptune in Pisces since August 20th/21st which will peak on August 24th/25th. In general, Mercury in this sign (from August 11th/12th until August 29th/30th) helps our thinking and communication to be more organized, detailed, practical, technical, efficient, and productive.

However, with it being opposite Neptune during this four day window, we may have to contend with some misunderstandings, confusion, lack of clarity, miscommunications, lack of focus, deception, carelessness, or disheartening developments during this period.  In some cases, issues or complications around vehicles, commuting, phones, or computers may come up and could involve water, oil, inconsistencies, or play out in other ways as well.

Venus will be moving towards an opposition to Chiron from August 23rd/24th until August 26th/27th when it peaks. Wounds, blockages, insecurities, weaknesses, and imbalances can come up strongly in our relations, finances, values, self worth, or physical appearance. If this applies to you, it’s best to look at the situation from a whole-istic perspective to help move beyond the issue. If this doesn’t come up, it can still be a good time for any kind of healing or growth in the areas mentioned above.

Mercury is in a trine with Pluto on August 25th/26th. This is great for mental focus or getting to the bottom of things. Thoughts and/or communications can be deep, powerful, empowering,  insightful, revealing, or psychologically oriented. In some cases this aspect can have beneficial financial implications.

Sun Square Lunar Nodes, Mars Opposite Neptune

The Sun is in a square with the Lunar Nodes on August 28th-30th. This can trigger some of the themes of the previous Solar Eclipse and Lunar Eclipse as we may experience developments connected to them. We may also feel like we are at a crossroads as considerations at this time may involve where we are coming from and where we are heading, or perhaps being stuck between things that can be holding us back and things that can facilitate growth. It can also involve incorporating beneficial aspects of the past and applying them in an evolved or forward moving way.

In the days following this Full Moon, Mars in Virgo will be moving towards its own opposition to Neptune (similarly to Mercury) which peaks from September 1st-4th. At best, this energy can be good for applying ourselves towards activities that are spiritual, creative, compassionate, selfless, or involve water.

However, this can be challenging overall as it may seem that our efforts are met with impracticality, confusion, carelessness, or flaky behavior as a result of others. Some people can also feel lazy, discouraged, or helpless. It’s best to go with the flow and do things that work best with this energy as mentioned in the above paragraph.

Things To Consider

In what ways can you expand? Is there anything that you want to learn? What are your ideals and do they truly align with your heart’s desires? What is coming up regarding your friends/social network? In what ways can you grow in your relations? Or What are the potentials for growth amongst your relations? How can you balance or collaborate your individual needs with the needs of the group? What does freedom mean for you and how can you achieve it? Is there anything that you need to shift, shake up, rebel against, or liberate yourself from? Is there anything new you want to try or experiment with?

These are just some examples of themes that could come up or ways to approach this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release, it is best to do so after it begins to wane following the peak or during the two weeks afterwards when it is waning before the next New Moon. The exact peak time for this Full Moon is at 12:02pm Universal Time on August 22nd. You can click here to see what that is in your time zone.

NOTE: I will be on holiday over the following weeks and may not be able to do my next New Moon article depending on how things go. Stay tuned for my upcoming articles or join my mailing list here to ensure that you receive future content that I put out.

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