“Everyone has a physician inside him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness.” – Hippocrates
Fasting has not received as much attention as it should when it comes to the world of health and medicine. That’s because you can’t really make any money off of it. The ‘pharmaceutical science’ studies used in medical schools to teach doctors about human health simply don’t focus enough on fasting for doctors to be knowledgable in the subject. Doctors also learn very little about nutrition and are trained to prescribe drugs as a result.
Dr. Jason Fung is trying to change all that. A Toronto based nephrologist, he completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He joined Scarborough General Hospital in 2001 where he continues to practice and change peoples lives.
He is one of a growing number of scientists and doctors to create awareness about the tremendous health benefits that can be achieved from fasting. It’s one of the oldest dietary interventions in the world and has been practiced for thousands of years. If properly practiced fasting was bad or harmful in any way, as some doctors suggest, it would have been known by now, and studies would not be emerging showing the health benefits that can be achieved from fasting regularly.
For example, a recent study published in the journal cell shows how a fasting diet can trigger the pancreas to regenerate itself, which works to control blood sugar levels and reverse symptoms of diabetes.
Mark Mattson, one of the foremost researchers of the cellular and molecular mechanisms underlying multiple neurodegenerative disorders, like Parkinson’s and Alzheimer’s disease, has shown through his work that fasting can have a tremendous effect on the brain, and could prevent or even reverse the symptoms of multiple neurodegenerative disorders. You can watch a great TEDx talk he gave on the topic here.
Scientists have also discovered the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system. The study was published in the June 5 issue of Cell Stem Cell by researchers from the University of Southern California. The research shows that cycles of prolonged fasting protect against immune system damage and induce immune system regeneration. They concluded that fasting shifts stem cells from a dormant state to a state of self-renewal. (source)
We could not predict that prolonged fasting would have such a remarkable effect in promoting stem cell-based regeneration of the heatopoietic system. When you starve, the system tries to save energy, and one of the things it can do to save energy is to recycle a lot of the immune cells that are not needed, especially those that may be damaged. What we started noticing in both our human work and animal work is that the white blood cell count goes down with prolonged fasting. Then when you re-feed, the blood cells come back. ” – Valter Longo, corresponding author.
If we take a look at a recent study from 2014, published in the journal Trends In Molecular Medicine, it outlines and confirms what several studies before it have already done:
- Caloric restriction (diet high in nutrients but low in calories) and its mimetics (CR) improve lifespan and reduce cancer incidence
- CR and CR mimetics sensitize cancer cells to chemotherapy
- CR and CR mimetics combined with chemotherapy enhance anticancer immune responses
The study states:
Caloric restriction (CR) is currently the most robust environmental intervention known to increase healthy life and prolong lifespan in several models, from yeast to mice. Although the protective effect of CR on the incidence of cancer is well established, its impact on tumor cell responses to chemotherapeutic treatment is currently being investigated. Interestingly, the molecular mechanisms required to extend lifespan upon reduced food intake are being evaluated, and these mechanisms may offer new opportunities for therapeutic intervention. In addition, new findings suggest a beneficial effect of CR in enhancing the efficiency of tumor cell killing by chemotherapeutic drugs and inducing an anticancer immune response.
Clinical trials with regards to fasting and how it fights cancer are currently underway.
An Interview With Fung Regarding Diabetes
Dr. Fung recently published a book, co-authored with Jimmy Moore, titled “The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate Day, and Extended Fasting” It’s a great book that puts to rest the fears and myths associated with extended water fasting. He also recently published “The Obesity Code: Unlocking The Secrets of Weight Loss”
Fung, like 90 percent of doctors out there was conventionally oriented. He is a kidney specialist, and many of his patients had/have type 2 diabetes as a result of that. It eventually became clear to him that something was very wrong with the conventional treatment of type 2 diabetes.
With Type 2 diabetes, patients who take insulin and follow the recommended dietary guidelines would still have several complications, mainly kidney disease. Because of this, they can go blind, require dialysis or even require amputations.
In the interview below with Dr. Joseph Mercola, Dr. Fung addresses multiple myths and issues that are commonly brought up about fasting. And dives into explaining how fasting does not burn muscle, how it can reverse diabetes, addresses the ‘Starvation Mode’ myth, explains the role of insulin, discusses different variations of fasting and much more.
Be sure to visit his website, where you can find information on him, his practice, results, lectures and article that he continually publishes every month.
“Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor.” – Egyptian pyramid inscription
Recommendation For Beginners, Something We Put In Most of Our Fasting Articles
One recommended way of doing it, which was tested by the BBC’s Michael Mosley in order to reverse his diabetes, high cholesterol, and other problems associated with his obesity, is what is known as the “5:2 Diet.” On the 5:2 plan, you cut your food down to one-fourth of your normal daily calories on fasting days (about 600 calories for men and about 500 for women), while consuming plenty of water and tea. On the other five days of the week, you can eat normally.
Another way to do it, as mentioned above, is to restrict your food intake between the hours of 12pm and 7pm daily, while not eating during the hours outside of that time.
It’s Good To See More And More People Becoming More Conscious About Our Planet, And What Is Happening On It
It’s great to see more people take an active role in doing some independent research and critical thinking. Disease rates are skyrocketing and have been for quite some time. A large portion of this can be attributed to our eating habits and all of the toxic and harmful substances we put into our bodies regularly.
Over the past few years, the food industry has been exposed in several ways, whether it’s issues concerning GMOs and the pesticides that go with them, or all of the examples of pharmaceutical fraud. All of it is a result of a massive shift in consciousness that’s happening on our planet, where so much is coming to light in all aspects of our every day lives, food and health is just one.
Fasting is also sparking the interest of many because, along with this consciousness shift, comes awareness of a world beyond our physical one. This realm deals with near death experiences, quantum physics, parapsychology, and our overall spiritual nature and the proof that’s emerging that we are more than just this body, and that human beings do indeed have a spiritual nature.
The fact that modern day science, in many instances, is catching up to ancient wisdom is quite exciting. Not only in neuroscience and quantum physics, but health as well.
New Study of Mind-Matter Interaction Via Double Slit Experiment Yields “Remarkable” Results
- The Facts:
A new analysis of the double slit experiment shows, according to the author, "remarkable" results when it comes to analyzing the mind-matter interaction problem.
- Reflect On:
Why has most of this science been studied by the Department of Defense? Why are real life, documented and recorded examples never used in these studies? Why is the statistical significance of parapsychology never mentioned?
Does mind influence matter? The answer is an unquestionable yes, this fact is firmly established in scientific literature, and the only thing up for debate is just how much of an effect our minds can have on matter.
In what’s known as the double slit experiment, tiny bits of matter (photons, electrons, or any atomic-sized object) are shot toward a screen that has two slits in it. On the other side of the screen, a video camera records where each photon lands. When scientists close one slit, the camera will show us an expected pattern. But when both slits are opened, an interference pattern emerges — they begin to act like waves. This means that each photon individually goes through both slits at the same time and interferes with itself, but it also goes through one slit, and it goes through the other. Furthermore, it goes through neither of them. The single piece of matter becomes a “wave” of potentials, expressing itself in the form of multiple possibilities, and this is why we get the interference pattern.
How can a single piece of matter exist and express itself in multiple states, without any physical properties, until it is “measured” or “observed”? Furthermore, how does it choose which path, out of multiple possibilities, to take?
Then, when an “observer” decides to measure and look at which slit the piece of matter goes through, the “wave” collapses, and then things really get interesting.
The connection between human consciousness, or factors associated with human consciousness such as intention, thoughts, feelings and emotions, and the physical realm is fascinating. This is precisely why nearly all of the founding fathers of quantum physics were so preoccupied with learning more about consciousness and “non-material” science in general. For instance, the theoretical physicist who originated quantum theory, Max Planck, regarded “consciousness as fundamental” and matter as a “derivative from consciousness.” Eugene Wigner, another famous theoretical physicist and mathematician, also emphasized how “it was not possible to formulate the laws of quantum mechanics in a fully consistent way without reference to consciousness.”
A paper published in the peer-reviewed journal Physics Essays by Dean Radin, PhD explains how this experiment has been used multiple times to explore the role of consciousness in shaping the nature of physical reality. The paper showed that meditators were able to collapse quantum systems at a distance through intention alone. The meditators were the “observer” in this case.
In fact, as Radin points out in his lecture, a “5 sigma” result was able to give CERN the Nobel Prize in 2013 for finding the Higgs particle (which turned out not to be Higgs after all). In this study, they also received a 5 sigma result when testing meditators against non-meditators in collapsing the quantum wave function. This means that mental activity, the human mind, attention, and intention, which are a few labels under the umbrella of consciousness, compelled physical matter to act in a certain way.
“Observations not only disturb what has to be measured, they produce it… We compel [the electron] to assume a definite position… We ourselves produce the results of the measurement.”
Fascinating, isn’t it?
The New Study
I recently came across a post on Radin’s Facebook page regarding a new study just published in PLOS ONE titled Independent re-analysis of alleged mind-matter interaction in double-slit experimental data.
His Facebook post reads,
Just published. “… this paper is the third independent statistical analysis … showing significant differences in fringe visibility between concentration and relaxation epochs of human subjects….”. The author made several assumptions that differed from ours, which resulted in reduced statistical power. That in turn led to a more conservative conclusion. Even so, anomalies were clearly found in these data that defy ordinary explanations.
In that study, they provided a “two year long experimental dataset in which authors of Radin, et al., 2016 claim to find evidence of mind-matter interaction is independently re-analyzed. In this experiment, participants are asked to periodically shift their attention towards or away from a double-slit optical apparatus. Shifts in fringe visibility of the interference pattern are monitored and tested against the common sense null hypothesis that such shifts should not correlate with the participant’s attention state.”
They concluded that:
The thorough analysis pursued in this paper gives a much broader and full picture of the data than the ones previously published in  and . On the one hand, we find undeniable anomalies in the human data with shifts of the fringe visibility in the direction expected by human intention. The fact that fringe visibility decreases when human intention tries to make it decrease, and increases when human intention tries to make it increase is remarkable.
That being said, the authors concluded that they still cannot give a definitive conclusion on mind-matter interaction. However, publications like this are still a huge step forward.
They also mention a very important point: The stigma behind these findings and how it encroaches on belief systems have perhaps not allowed a more rigorous scientific investigation into these subjects.
Given the controversial aspect of this research, attempts to reproduce such an experiment should be done by groups of experts from different fields of research including quantum mechanics, neuroscience and statistics, both skeptics and believers, collaborating to design the most rigorous protocol. Personal beliefs, may they be strongly in favour or against the mind-matter interaction hypothesis, have to be put aside, to collectively pursue a clear and objective investigation of this particular interpretation of the quantum measurement problem.
Here’s another great quote alluding to the same thing:
There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing. —Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)
What The Authors Failed To Recognize
Never in these studies do they mention real world examples. Cases of mind influencing matter have been reported throughout history and across many cultures, more specifically in regards to ‘supernormal’ abilities such as telepathy, psychokinesis, and other phenomena that lie within the realms of parapsychology. This is evident in ancient literature, from the Vedic texts and the yoga sutras to Jesus, Moses, Milarepa, Mohammed, and more.
In 1987, researchers at the Institute of Space-Medico Engineering, as mentioned in the CIA document earlier in the article, publicized a fraction of their work in the form of a film showcasing their work and what they had accomplished.
The film showed a medicine pill moving through an irreversibly sealed glass vial, which occurred in three frames of a 400 frame per second film. (source)
Another release (about Zhang) from the CIA (Research Into Paranormal Ability To Break Through Spatial Barriers) states:
A wooden cabinet 120 by 180 by 60 centimeters was used as a sealed container. Sheets of papers and boards with one of a kind markings were used as the target objects and placed inside the cabinet on the upper shelf. Without damaging the cabinet or opening the door, the person with ESP was able to remove the target objets and also was able to put them back inside. This demonstrates that even when using especially large container it is possible to completely break through spacial barriers, however, the success rate was much lower and was exceptionally difficult. (Source)(source)
The CIA document linked above provides more examples.
According to Eric Davis, Ph.D, FBIS, from a declassified US Air Force document obtained via the Federation of American Scientists, Shuhuang reported that ‘gifted children’ were responsible for the teleportation of small, physical objects from one place to another. (source)
A study published in the American Journal of Chinese Medicine, as seen in the the US National Library of Medicine, demonstrated that a woman with special abilities was able to accelerate the germination of specific seeds for the purposes of developing a more robust seed stock. You can read that here.
There are many fascinating examples within the lore of parapsychology.
Many of these results are just as strong, if not stronger, than a lot of the results that come from hard sciences like physics and mechanical engineering. As far back as 1999, the head of the statistics department at UC Irvine, Jessica Utts, published a paper showing that results dealing with parapsychology and mind-body connection are a lot stronger than the results used to approve some of our medications!
The idea that mind influences matter is not new. From a hardcore scientific perspective, the results may be questionable, but we have to transcend science as its current parameters have become some sort of religion, failing to take into account many factors. A lot of science today has been dominated and taken over by the corporate world. The politicization of science is a real thing, and new science has confirmed the metaphysical world and is breaking down current and old paradigms. Everything from the mind-body connection to quantum physics and parapsychology are showing us how much more we have to learn about ourselves and what we are capable of.
Thing about the implications this could have for our planet? Imagine if billions of people all over the world found peace within themselves, what type of world would we create?
Research Reveals Plants Can Think, Choose & Remember
- The Facts:
This article was written by Sayer Ji, founder of Greenmedinfo.com where it was originally published. Posted here with permission.
- Reflect On:
Does all form of life poses some type of 'consciousness' regardless of its biological structure? If so, what does this mean?
Modern science is only beginning to catch up to the wisdom of the ancients: plants possess sentience and a rudimentary form of intelligence.
Plants are far more intelligent and capable than we given them credit. In fact, provocative research from 2010 published in Plant Signaling & Behavior proposes that since they cannot escape environmental stresses in the manner of animals, they have developed a “sophisticated, highly responsive and dynamic physiology,” which includes information processes such as “biological quantum computing” and “cellular light memory” which could be described as forms of plant intelligence. Titled, “Secret life of plants: from memory to intelligence,” the study highlights one particular “super power” of plants indicative of their success as intelligent beings:
“There are living trees that germinated long before Jesus Christ was born. What sort of life wisdom evolved in plants to make it possible to survive and propagate for so long a time in the same place they germinated?”
According to the researchers, “plants actually work as a biological quantum computing device that is capable to process quantum information encrypted in light intensity and in its energy.” This information processing includes a mechanism for processing memorized information. For example:
“plants can store and use information from the spectral composition of light for several days or more to anticipate changes that might appear in the near future in the environment, for example, for anticipation of pathogen attack.”
According to the study, “plants can actually think and remember.”
Moreover, plant not only possess a mechanism for information gathering and processing, but appear to exercise agency or “choice” vis-à-vis different scenarios:
“different group of chloroplasts and cells in the same leaf under identical constant and stable light, temperature and relative humidity condition have different opinion “what to do” in such conditions and tests different scenarios of possible future development.”
The study also offers an explanation for why plants absorb more light energy than is needed for photosynthesis alone:
“Another possible answer to the above question is a light training of young naïve leaves. Let’s imagine when young leaf or flower is emerging out of a plant, it would be nice for that leaf or flower to know about the conditions in which it is going to emerge. Older, more experienced leaves that actually are acclimated to outside conditions can train naïve emerging young leaves with the PEPS [photoelectrophysiological signaling ]and cellular light memory mechanisms. This explains why plants possess a natural capacity to absorb more light energy than that required for photosynthetic CO2 assimilation. They need this absorbed energy in excess for optimization and training of light acclimatory and immune defenses.”
The authors leave us with the provocative conclusion:
“Our results suggest that plants are intelligent organisms capable of performing a sort of thinking process (understood as at the same time and non-stress conditions capable of performing several different scenarios of possible future definitive responses), and capable of memorizing this training.17 Indeed leaves in the dark are able to not only “see” the light,8,34 but also are able to differently remember its spectral composition and use this memorized information to increase their Darwinian fitness.”
Why is this discovery important?
There are many reasons why recognizing the sentience and intelligence of plants may have positive implications for the future of humanity. For one, it helps us all to transcend the dominant worldview that non-human life forms are best defined in strictly mechanistic terms, and that attributing a “life essence” or consciousness to them is a form of magical thinking. French philosopher Maurice Merleau-Pointy called this world view the “Great Object,” namely, that everything in the universe is compromised of material objects externally related to one another, and with consciousness merely an ephemeral subjectivity found only in humans.
To the contrary, if we open ourselves to the possibility that we are all participants in an interconnected web of life, as many indigenous peoples believed and actually experienced things to be, destroying the natural world simply to serve the essentially suicidal infinite economic growth model will be identified for the insanity that it is. If we recognize, as biologist James Lovelock proposed, the Earth as a whole should be looked upon more like a self-regulating organism (Gaia hypothesis), or as mycologist Paul Stamet envisions, that there is a fungi-based internet within the ground connecting all living things on the planet in an information-sharing network, we will be less likely to both perceive and to treat the natural world as “other” to be dominated. We’ve also been reporting on the role of exosomes as cross-kingdom messengers, which provides a plausible mechanism for how all of the Earth’s inhabitants — plant, fungal, bacteria, animal, etc. — are linked together in an open access, information sharing network.
Recognizing that plants, for instance, have consciousness, or that their simple presence in our environment has healing effects, reintroduces an element of wonder and mystery back into the experience of the natural world. A perfect example of this can be found in the singing plants of the sacred forest of Damanhur. Damanhurian researchers in the mid-70’s reported using custom equipment to capture electromagnetic changes on the surface of leaves and roots and transforming them into audible signals. The researchers also observed that the plants learned to control their electrical responses, indicating they had some rudimentary awareness of the music they were creating. To learn more visit the Damanhur project website, and watch the video below.
Sayer Ji is founder of Greenmedinfo.com, a reviewer at the International Journal of Human Nutrition and Functional Medicine, Co-founder and CEO of Systome Biomed, Vice Chairman of the Board of the National Health Federation, Steering Committee Member of the Global Non-GMO Foundation.
If you’d like more information from Greenmedinfo, you can sign up for their newsletter here.
Meet The Kenyan Engineer Who Created Gloves That Turn Sign Language Into Audible Speech
- The Facts:
Innovator Roy Allela has invented gloves that read the unique hand movements involved in sign language and turn them into audible speech through an Android app. He calls his gloves Sign-IO.
- Reflect On:
We are creating a world where we can all truly communicate, but imagine what our world could be like if inventions like these, and many others, were not limited by costs and start-up processes. Think of what we'd solve if we all worked together.
Imagine a world where communication between everyone is THAT much easier. Well, we’re getting closer and closer to that as every year passes by.
25-year-old Kenyan engineer and innovator, Roy Allela, recently helped humanity take another step in this direction. Allela designed new gloves that will improve communication between those who are deaf and those who cannot understand sign language. His new invention is called the ‘Sign-IO’ gloves, which can translate sign language movements into audible speech.
Allela’s gloves contain sensors located on each finger that are able to detect the positioning of each finger, including how much each finger bends into a given position. This is important, as sign language contains many unique movements that require small details to be detected accurately. The gloves connect via Bluetooth to an Android phone, which then uses text-to-speech technology to allow the person witnessing the sign language to understand what is being said through audio.
Roy was inspired to create the gloves because he has a young niece who is deaf. No one in his family including Roy knows sign language, and thus they often struggled to communicate with her.
“My niece wears the gloves, pairs them with her phone or mine, then starts signing. I’m able to understand what she’s saying,” Allela said.
“People speak at different speeds and it’s the same with people who sign: some are really fast, others are slow, so we integrated that into the mobile application so that it’s comfortable for anyone to use it,” he continued, referring to the creative engineering involved in his project.
Early on, Allela sees his gloves in schools for special needs children throughout his home country of Kenya. From there, he hopes to expand his business and invention to impact as many deaf people and children around the world as possible. As mentioned, the Sign-IO gloves are just one of many innovations furthering the connection of humanity, no matter what unique aspects of life we are experiencing.
Allela’s gloves are currently in the prototype phase of development and are not yet available to the public. Regardless, they are creating quite the buzz around the world given what they propose to do. Sign-IO was the 2018 grand winner of the “Hardware Trailblazer Award” at the American Society of Mechanical Engineers (ASME) global finals in New York, and also took home a second runner-up acknowledgement at the Royal Academy of Engineering Leaders in Innovation Fellowship in London.
Imagine the world we could create if we did not have the limitations imposed by businesses, start-up costs, and so forth. There are incredible people out there who are able to do incredible things for the world, and they’re finding ways to do so even within a society that limits humanity’s potential. If we could bring these amazing minds together and blow off these limitations, then we could truly create a world where communication is not only possible for all, but that would just be the beginning!
As we discussed in our Hidden Energy technologies interview with Susan Manewich on CETV, it’s important to note that the suppression of new, life-changing technologies is not just as a result of the elite, it’s due to our level of consciousness as well. You can check out the interview to learn more on CETV.
10 Products Linked To Cancer That Are Hiding In Almost Every Home
Tons of conventional products today cause cancer, and they could be in your home! From shampoos to cleaning products, if...
Isaac Kappy, An Actor Talking About Hollywood Pedophilia & Naming Names Has Died
When it comes to pedophilia in Hollywood, it’s not a secret anymore. Multiple famous child actors like Elijah Wood have...