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Instagram User Reveals The Truth Behind Those Fitness Photos

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More and more women are coming forward and exposing the damaging and disingenuous  reality behind the fantasy displayed to young women online. Depending on how you approach it, social media can be a magnet for insecurity or a source of inspiration, but when you are looking at these otherwise remarkable Instagram accounts, are you looking at true depictions of healthy and successful transformations, or a skewed view of reality?

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Body positive account @SaggySara is working toward breaking the unrealistic body expectations women face every day. The 20 year-old Finnish vegan has been showcasing her awesome fitness transformation online for some time now, and through her work, she has come to understand the many tricks of the trade involved in showing  your body off to its best advantage through camera angles, body positioning, and lighting.
The perfect pose can ‘trick’ your friends, loved ones, and followers into believing that every day, you look as flawless as your manufactured photos appear.

“Before I started being body positive on Instagram I would’ve posted the photo on the left (sucking in my tummy as much as possible) and said something along the lines of ‘gained a bit of fat this week’ when in reality, what I look like relaxed currently is like the photo on the right.”

“Everyone looks like this when they sit down! Nobody is judging you and even if someone was then that’s a reflection of their inner insecurities, not yours. You are not fat. We all have fat, especially on our tummies and it’s completely normal.”

Photoshop is another widely used tool and a hard reality of the industry. Most of the time, your favourite celebrity or blogger will photoshop their images, even in just the slightest of ways, to perfect their bodies, making it impossible to distinguish what’s real and what’s fake.

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Another fun way that Sara shows off her transformations are her “10 second transformation photos.”

“These were taken a few seconds apart while I was at the beach the other day, the photo on the left is what I look like relaxed and not posing, basically how I look 99% of the time in a bikini! And the one on the right is how I look in good lighting, flexed and posing 😁”

“I was just going to post the photo on the right today but thought that I’d do another 10 second transformation just in case someone needed a reminder after the weekend that Instagram ain’t reality and I don’t always look flexed like I do on the right!”

Another surefire way to transform your body in 10 seconds or less is to change the way you position clothing on your body. “On the left I have my tights pulled up to cover up my tummy fat while flexing and on the right I’ve pulled down my tights, not coving my tummy fully, still flexing. As you can see angles and the way your pants/body is positioned affects the way you look,” she writes.

For some reason, we vilify our bodies for constantly changing on us, but when did we come to believe our bodies must conform to our wishes at every moment? We literally change every day, throughout the day, and Sara helps to show us this in a 24-hour body transformation series.

“First photo was taken in the morning after waking up. The second photo was 8 hours after the first and after eating a whole bunch of delicious Christmas food and a having a few drinks. And the third was taken 24 hours after, just after waking up, no workout in between these photos and no flexing/sucking my tummy in.”

The great thing is that many other famous Instagram accounts are coming forward and showcasing their ‘least flattering’ angles as well, really driving home the fact that the true reality of their lives is far from perfect, and that what we see is only a small fraction of their daily life.

Your body is unique to you. We can do our very best to shape ourselves away from our true nature, but when we do that, we choose to disconnect from our body and soul, making it unlikely we will find happiness outside of the social media world. Our body desires acceptance, and we have been conditioned to believe that this acceptance has to come from a place outside of ourselves. Love your body, and recognize that it is always working to hold you up, even when the world is trying to pull you down. Let’s give ourselves a little thanks.

“This idea of beauty we have currently is so odd. Who decides what’s beautiful? It’s not some checklist that you go through and suddenly can qualify for. Should one have flawless skin, a lean body and groomed body hair to be considered beautiful? No. Because that idea of beauty is non existent. Nobody in reality has that 24/7. Beauty is not some elite group that only some people can join. I currently don’t shave my leg or armpit hair because it’s cold where I live, my skin is breaking out and I do not, nor ever will have a lean tummy with 0 skin folding or minimal amounts of fat. That’s the reality.
Yet some people constantly still judge each other and hate on each other for having these things. I see so much hate nowadays on social media and it makes me so upset. Please don’t be one of those people that tears others down. What’s the point. What do you gain from it? Does it make you feel better when you comment these things on people’s posts? Do you ever think why? I’m sure everyone has something they’re insecure about. So let’s just make the world a slightly better place and STOP SENDING HATE COMMENTS because it’s really not necessary to be rude. We all have our own problems to deal with and you never know what someone’s going through, please consider that before you say things that could hurt someone.
Also think about that when you say hurtful things to yourself. There’s no point in being rude towards yourself. Learn to love yourself because you are an amazing person and you shouldn’t be so hard on yourself. As long as you’re doing your best, you’re doing an amazing job.”

 – Sara Puhto

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Alternative News

The Flying Humanoid Phenomena Of Mexico

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In Brief

  • The Facts:

    There have been multiple reports over the years of bizzare activity in the skies of Mexico. People have claimed to be seeing flying humanoids in the sky. Though not fully verified as to what onlookers have seen, it is clear what they believe.

  • Reflect On:

    Experiences & stories such as this bring us to the question most of us have heard before, 'Are we alone?' What is the true nature of our reality? More importantly, what could this mean for us as a collective, as humanity?

Throughout time in mainstream media and the entertainment industry we have been programmed to see beings outside of human as dangerous, and for the most part there is a good chunk of fear-based propaganda to remind us of the potential danger if we were to encounter a visit.

Though new films and shows have been coming forth with a different perspective & narrative and new space forces are being declared, it is interesting to question the why. Stories of otherworldly visitors have been spread for centuries, and it is time we closely examine them with an open mind.

In this specific instance, an officer driving his patrol car in Mexico has seen a dark shape that he verified was, in fact, a “flying humanoid entity” which he described looked like a floating old woman, dressed in all black with dark skin and eyes that were “just black sockets, without eyelids.”

This startling apparition then apparently flew over to hover right in front of the vehicle and the stunned occupant within. He could see it better at this time, and noted that it was a hideous old woman that “resembled a witch.” Apparently annoyed by the car’s high beams, the witch then reportedly covered her face with some sort of cloak and then flew right into the vehicle’s windshield, causing the dumbfounded officer to go speeding back in reverse. He would explain the terrifying events like this:

As soon as I realized it was a kind of woman being, or a witch, very strange standing there trying to cover her face, she threw herself against my car very fast, falling on the car and hitting the windshield. She was flying very fast and it took only a second to hit the windshield glass. I was so shocked by this action that I put the car in reverse and pushed the accelerator trying to get away while requesting backup assistance by radio.

It was a woman with big black eyes, everything was black, no eyelids. Her skin was dark brown and her expression was horrible. She was furiously trying to get me with her claws while I was running away in reverse calling desperately for backup assistance to any units around.

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If you would like to read more about why humanity is seemingly ‘obsessed’ with the ET phenomena at this time, please read more here and watch our latest video to dive deeper into the subject matter.

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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Alternative News

There Is More Than One Type Of Intelligence

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In Brief

  • The Facts:

    The current model of schooling puts emphasis on one particular type of education, which only covers a small percentage of the population of children. It also educates children in batches, assuming they are all ready for the same thing.

  • Reflect On:

    Is it time to reevaluate this method of schooling to be more inclusive to children with all types of other intellect and creative ability? Is our education system even bringing out the full potential in our children?

What was your experience in school like? Did you hate it or love it? Were you an all ‘A’ student and found it to be a breeze or did you struggle with understanding some of the subjects you were being taught?

The fact of the matter is, our modern education system is not catering to students as individuals, but lumping them all into the same category and expecting them to succeed, even at things they are not particularly good at or even interested in, while those who got the highest test scores were praised and reminded of their perceived superiority and intelligence.

Because of this, many children experience anxiety around tests because they have been taught over and over again that their value is determined by a letter grade and not their creative abilities. If one child has an amazing skill to write poetry, but then fails a math exam, the latter will be the topic that is looked at and how this failure can be turned around. Often telling the child they need to pay attention more in class or study longer, even though this particular topic may not be where the child’s intelligence lies. This system is designed strictly for children to learn how to memorize and regurgitate what they have learned in the form of tests, not giving much leeway for other talents and abilities.

Our modern-day schooling system was designed to train children into becoming the perfect employee, to sit at a desk perhaps, or follow orders effectively for when they are old enough to enter the workforce. The hours, little time for play, taking instructions from a person with authority and unfortunately, leaving little room for exploring creative abilities. This system, in reality, only caters to a small percentage of people in the world, and because of this, we are effectively killing the creative potential that exists within all human beings.

The following video from Sustainable Human sums this up quite nicely.

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As it says in the video, “How did we get to the point where we decided the best way to school our children is to sit them behind a desk and insist they keep still?”

Children are meant to play, to explore, to observe, to stumble, to be curious, to ask questions, to find answers, to learn from others and as they go. Sitting them in a desk seems far from natural, yet this is something that to this day we still accept as normal and see it as, ‘just the way it is.’ However, it hasn’t actually been that long that this has been our generally accepted method of schooling.

“If a kid is failing, it is not the kids fault, the fault is within the system.”

Let us not forget that there are MANY forms of intelligence and it’s time we embraced every single one. The schooling system as we know it, needs an overhaul.

Let’s get this discussion started over in the Collective Evolution Group on Facebook.

Much Love

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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Consciousness

Why Humanity Is So Obsessed With Finding Aliens Right Now

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In Brief

  • The Facts:

    Behind closed doors, quietly, billions are researching and trying to learn about the reality of aliens. It is one of the biggest topics being explored by humanity right now and there is a deep reason for this.

  • Reflect On:

    Why are we so enthralled by the reality of ET life? What would happen to our consciousness if we learned they were real and that there were millions of races? How would daily life change?

The biggest secret behind why ET and UFO disclosure has been suppressed is something that isn’t discussed all that much. We typically hear about things like technology suppression, specifically energy systems. How do these crafts get here? What propulsion systems do they use? These questions lead people towards the reality that the technologies of UFO craft ultimately would disrupt our fossil fuel energy oligarchy so much that it would also collapse our economies in some ways.

Of course, this would not be such a bad thing. Why? Because when you consider that this would mean having endless and ‘free’ energy, cost for goods would drop dramatically. Not just that but, when you begin to examine the ease in creating systems based around abundance, it becomes incredible to consider what is truly possible.

An endless supply of food grown locally, everywhere! Endless energy, installed everywhere! Cars and building facilities that do not create pollution. We could essentially live in a society built such that we do not need to be enslaved by money or debt because abundance would simply become a natural happening of a society built with abundant technology, that’s harmonious, in place.

We can all see the value of such disclosures, and the reason why this would be covered but. But there is something even deeper.

The Biggest Secret

The question is, if we know these technologies exist, and they are being suppressed. And if we know that whistleblowers and people have already reverse engineered or built these things, and not all have been killed or threatened, what is the reason why these things are held back? Why do we still deny these realities en masse?

The truth is, it comes down to consciousness. We’ve been saying this since the inception of CE in 2009: solutions are there, but they won’t come until humanity is ready. What does this ACTUALLY mean to be ready? It means growing up enough as a race, that we can actually be responsible for what it is we will have access to. Not just that, but to be able to say we have ‘graduated’ in a sense, to say we are beyond our old ways.

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While that sounds like a loaded few sentences, and they are in a sense, all that is really being said here is, humanity has been stuck in a cycle of experience where we continually see everything, and everyone as separate from us. We are individuals, living out our identities and lives and we are simply here to survive. We believe the limiting ideas of what our reality is and should be and thus we create that reality consciously. Our collective belief about how our world should be is directly tied to what actually happens.

But there is this feeling deep within us at this time, and I know you feel it, where we are beginning to deeply question our ways. How we treat one another, our political systems, the elite manipulation and control that exists, the existential reality of who we are and how we are truly just consciousness, all connected. These deep questions are asking us to explore who we truly are and why we are truly here. And many of us are doing so. This is beginning to create instability and change in our system because the consciousness that holds up our old world, is beginning to crack, and a new one is emerging.

It’s On Us

As our consciousness continues to shift, through us truly doing our own questioning, changing our own patterns, habits, thoughts, and actions, we will begin to truly create the solutions necessary to create a world where we can thrive. And disclosure of technologies will come forth. It comes down to US having to do this work, not governments, not someone else coming to save us. It’s about creating an entire populace with the mentality of truly being empowered and self-responsible, as opposed to needed governance and feeling helpless.

This is why the greatest reason why ET reality is so suppressed comes down to consciousness because with an introduction to ET life, comes an entire myriad of experience we have not been exposed to.

In the video below I explain what this means deeply, and how we can begin opening up the doors to mass contact with ET’s.

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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