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Do We Plan Our Lives Before We Are Born?

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In Brief

  • The Facts:

    Many people believe that through the cycle of reincarnation, we plan our lives before we come to earth. We select various key experiences and details to set a path for growth in a given lifetime.

  • Reflect On:

    Have you ever looked at what you experience in your life as having happened for you to learn and grow? Perhaps this is a subject to meditate on and explore sometime soon!

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The theory that we plan our lives was something I had never heard of before 2011. Up until that point, I could not have even imagined such a thing. Even after hearing about it 3 years ago, it took me quite a long time to let this concept into my paradigm.

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How I stumbled upon it wasn’t even through my avid research of the afterlife and reincarnation. It came to me through a vision I had. Before the vision, I believed in reincarnation. The idea of it had always fascinated me and I felt strongly that I did have past lives; I just didn’t know what those lives entailed. After three years of intense research and listening to many people from all different backgrounds and beliefs speak about it from all around the world, I knew it was something that needed to be shared and discussed.

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The Cycle Of Reincarnation & The Pre-Birth Plan

“Many people feel that reincarnation can’t exist because they don’t remember their past and my answer to the world is we do remember. We don’t have the details but we have certain key hints as to who we are. The type of music we like, the people we are most attracted to, the types of food we like, the clothing we wear, certain periods of history that we identify with. These are indications this is where we have been before and so our present incarnation or our present lifetime is a composite of all the fruits of what we were before.” Carey Williams – Co-Author: Reincarnation: A New Horizon (Ancient Mysteries – Reincarnation Documentary Hosted by Leonard Nimoy)

Through my research, the cycle of life to death to re-birth has been pretty much the same from all the sources I studied and let me tell you, there were many. It all starts with the Pre-Birth Plan. You establish this plan with a council. Some people call this council the elders or the wise ones. Pretty much, they are very old beings who know their stuff so to speak.

You meet with them along with your spirit guides. You discuss the life ahead of you and are given the choice of a few different lives to pick from in the current time period you are incarnating into. To give you an example: I was given the choice of being an artist or a Samurai in Japan. You choose everything, including your parents. Once your choices have been given to you and you pick one, the tedious task starts of planning all the things you wish to experience in the upcoming life.

Experience isn’t the only thing we seek; we have goals to meet and challenges to overcome. Some wish to learn patience or overcome jealousy. Many people have debated this theory but you also choose to clear up karmas. To me, clearing up karmas simply means creating a balance. There are a few other things like healing, contrast and healing false beliefs. When the life plan is being created, our guides are there with us creating what Robert Schwartz describes through his work as a flow chart. A flow chart is the plan but with free will incorporated into it.

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He goes into great detail about the flow chart in an interview he did with Afterlife TV which you can view here. Our guides also create synchronicities in our lives to trigger certain things in us and guide us on the best path to help us master our goals. After the plan is in place, we are born and forget the plan and who we truly are.

Why Do We Forget?

“You close your eyes to the past in order to reopen them to a new existence. You can get more expansion by forgetting” – Teal Swan, Spiritual Catalyst

“It wouldn’t be a test if you knew the answers” – Dolores Cannon

Forgetting is an integral part of the cycle. It’s how we truly get to know ourselves and fully live the current life we are living. Dolores and Teal give really great, simple explanations of it. We’re living in the time of remembering and many of us are remembering who we are and why we came to Earth at this time. Those who haven’t fully awakened to their abilities but wish to have more insight on who they are and why they are here seek out mediums or people who are in tune with higher frequencies and can connect to help them access that kind of information.

How Does The Pre-Birth Plan Affect The Laws Of Attraction & Manifestation?

The Pre-Birth Plan is set in place but free will gives us the ability to create any reality we choose to live in. With that being said, there are certain things we are meant to experience and because of that, I believe some things are out of our control.

For example: if you are meant to experience a certain illness or disease, you will manifest that illness. If you are meant to experience a negative relationship, you will attract that negative person into your life. I guess you could consider that to be the Law of Attraction or Manifestation but because it’s not something you are fully conscious of because you planned it before you were born, it’s hard to call it that. Lately, I’ve seen some people get confused because they know about the Laws of Attraction, how to manifest positive things and are on a high vibration but something negative comes into their life and they’re suddenly thrown off balance because they felt they were doing everything right so they couldn’t understand how they could attract something negative.

When that happens, I’m led to believe that that is the Pre-Birth Plan kicking in. There’s a lesson to be learned, an experience to be had for growth, healing or balance or in some cases you have strayed pretty far away from your Pre-Birth Plan and things in your life begin to fall apart.

Are Past Lives Relevant To This Life?

On occasion, healing needs to take place from things that occurred in past lives. Other than that, wanting to know about past lives just from sheer curiosity might not be a good idea for many reasons.

“Meher Baba is fairly, fairly clear and I’m afraid maybe for many people’s taste, a bit frighteningly clear on this. There is a wall between the consciousness of the present life and previous lifetime stored records. And he said actually it’s for a pretty good reason because the variety and also the strength of those previous lifetime recordings is so varied, so complex and in many cases oppositional. This lifetime is way over here and that lifetime is way over there and if all of a sudden we break through the protective wall and these things come out you know, he said this can be or would be-if the individual has not done it-one of the most upsetting things that could possibly occur to him and in the usual human state of emotional being the individual is just not strong enough to encompass and to be able to handle and digest and go beyond this tremendously varied functions. So Baba simply says don’t tamper too much with the protective wall. He was talking primarily with people who were just for their own curiosity trying to recall previous lifetimes.”

– Don E. Stevens – Disciple of Meher Baba (In Another Life: Reincarnation in America Documentary)

Knowing about past lives can seriously mess with you mentally and emotionally. I know this because I have remembered many of my previous incarnations and asked about them in readings I’ve had with a medium I know and love. Although I personally find them fascinating and look upon them with no judgments; not everyone may be able to handle knowing about all the roles we play here on Earth.

Playing Roles

We come into each incarnation playing a role. The role is chosen with the help of our guides and council before we are born. We take turns playing different roles. In one life you will choose to be murdered and in another you will volunteer to be the murderer. The list of switching roles is vast and complex. This information is really hard for some people to take in.

It took me awhile to really process it all but in the end, it all made sense. There’s a part in Kung Fu Panda that I always think of when I think about good versus bad. Master Shifu runs up to Master Oogway and says to him that it’s very bad news. Master Oogway smiles and says, “There is just news. No good or bad.” From what I’ve found through my research and what I truly believe in my heart is that negative is an illusion. Negative and positive are both construction material. Negative is an evolutionary catalyst. We come to Earth for many reasons but a big one is soul growth.

Soul growth on the other side is very slow because it is paradise. Also, because we are able to forget who we are, we can learn things on a deeper level and expand even more from it. Let’s say you want to know love. What better way to know love than to lose it or become separated from it, not even knowing that all of our very existence is love. After I heard the theory that we play roles was presented to me, I no longer hated a single person on this planet nor did I fear anything. Because we live in a world of duality, we must have “negative.” The negative is what makes this world. If we didn’t have the villains, none of this would be possible. In every single one of those villains (oppressors, abusers, etc.) is a beautiful soul living a human experience that was all planned with soul growth in mind.

Why Is The Theory Of Planning Our Lives Important?

We are living in a very interesting time where many truths that were once hidden are now coming to light. I’m not saying that the theory of planning our lives is true but rather a new perspective on an old story. There are many stories of the human species origins and why we are here but after extensive research and hearing all the stories, this is the one that truly resonates with me. That, and I’ve remembered who I am with the help of my spirit guides. I wrote an article about how to connect with your own spirit guides which you can view here.

At this time, I feel it is very important to find out what is truly going on in our world and why we are here. All perspectives should be taken into consideration and anyone is free to believe what they feel resonates with them. I’m not here to change beliefs. I’m sharing this theory because this theory helped me. I forgave the negative of this world and felt gratitude for it because it all helped me to grow. Whether or not this theory is true, that is still a positive thing and perhaps others could take something positive from it like I did.

Where To Learn More About This Theory

I love learning and finding as many sources as I can on subjects that interest me. Below are a few examples of some of the work I’ve studied. Some people prefer books while others prefer videos so I’ve listed both. Like with my articles before, if you have questions, please don’t hesitate to email me. (incitefulhealer@outlook.com) 🙂

Does our Soul Plan Life’s Challenges before birth? Robert Schwartz interview

http://youtu.be/WEOugRfLVus

Michael Newton – Souls and the Spirit World FULL INTERVIEW

http://youtu.be/NnCr4etOZLw

In Another Life: Reincarnation in America Documentary

http://youtu.be/7mKGdK_JCcU

Stephen Sakellarios, Producer, Director – “In Another Life: Reincarnation in America”

http://www.ial.goldthread.com/

Reincarnation: A New Horizon (Ancient Mysteries – Reincarnation Documentary Hosted by Leonard Nimoy)

http://youtu.be/M_OTSYRHdDQ

The Collective Evolution II: The Human Experience

Temples on the Other side – Sylvia Browne (Book)

Life Between Lives – Michael Newton (Book) – http://newtoninstitute.org/shop/

Your Soul’s Plan – Robert Schwartz

http://yoursoulsplan.wordpress.com/2012/05/29/do-we-plan-our-life-challenges-before-were-born/S

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Consciousness

How To Embrace New Ideas & Envision A Better World

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CE Staff Writer 1 minute read

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

In this video I explore how to look in our minds and bodies for resistance towards new solutions and ideas. If we are to create a more thriving world, what has to happen within us? How do we use new and emerging solutions in a pure form, without applying the old dominance or capitalistic stories to them?

It can, very understandably, be hard to imagine something different than what we’re doing now. Especially when we consider we don’t know HOW things would change or what will happen to the current life we’ve built.

What if real global solutions involve shifting our long term plans? How do we gain a sense of comfort and stability in challenges we seek to solve at their core?

Every time I’ve been faced with some pretty big changes I had to make in my life, if I ever sensed resistance in myself, I had to find it in my body as well as navigate it in my mind.  I explain more in the video below.

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Click below to watch a sneak peek of our brand new course!

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Consciousness

Raising Our Vibration Through Compassion & Unconditional Love

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CE Staff Writer 9 minute read

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

An internationally recognized nonprofit research and education organization, the Institute of HeartMath dedicates itself to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives. HeartMath tools, technology, and training teach people to rely on the intelligence of their hearts in concert with that of their minds at home, school, work, and play.

It’s becoming clearer to many of us that working together with kindness, compassion and acceptance are the missing pieces for resetting humanity’s fast and furious trajectory into separation and division. It’s also becoming obvious that we cannot create solutions from the same consciousness level that’s creating the problems. Raising our consciousness vibration for drawing peaceful solutions is an undertaking that calls for kindness, forgiveness and an inclusive love that respects our differences.

A large portion of their research has investigated heart and brain interaction. Researchers have examined how the heart and brain communicate with each other and how that affects our consciousness and the way in which we perceive our world. For example, when a person is feeling really positive emotions like gratitude, love, or appreciation, the heart beats out a certain message. Because the heart beats out the largest electromagnetic field produced in the body, it can yield significant data for researchers.

HeartMath has discovered that  emotional information is actually coded and modulated into these fields. By learning to shift our emotions, we are changing the information coded into the magnetic fields that are radiated by the heart, and that can impact those around us. We are fundamentally and deeply connected with each other and the planet itself.

This is very important work, as it shows how the heart plays an important role far beyond what is commonly known. For instance, did you know that your heart emits electromagnetic fields that change according to your emotions, or that the human heart has a magnetic field that can be measured up to several feet away from the human body? Did you know that positive emotions create physiological benefits in your body, and that you can boost your immune system by conjuring up positive emotions? Did you know that negative emotions can create nervous system chaos, and that positive emotions do the complete opposite? Did you know that the heart has a system of neurons that have both short term and long term memory, and that their signals sent to the brain can affect our emotional experiences? Did you know that in fetal development, the heart forms and starts beating before the brain is developed? Did you know that a mother’s brainwaves can synchronize to her baby’s heartbeats? Did you know that the heart sends more information to the brain than vice versa?

All of these facts, published research papers, and more can be accessed at heartmath.org.

I recently came across an article published by HeartMath titled “Raising Our Vibration Through Compassion & Unconditional Love” written by Sara Childre, Pres. of HeartMath Institute and Doc Childre, HeartMath Founder. I thought I would post it below for those who are interested.

Vibrations

HeartMath and many systems use the term vibration in reference to the quality of thoughts, feelings, emotions and attitudes that are generated and influenced by our beliefs, memories, choices, environmental stimuli and more. For example, you often hear people say, “I had to leave that office, the vibes were so low it was draining my energy, or, “I felt a lift from being in her positive vibration.”

The vibration of our moods, attitudes, thoughts and feelings can rise and fall throughout the day, based on our actions and reactions to others, ourselves, or to life’s issues. The vibes we emanate to others and to the environment vary, based on our resilience for balancing our mind, emotions and disposition – especially in today’s dynamic emotional climate.

Lower-level vibrations can occur at every turn in connection with frustration, anger, disappointment, sadness, judgment, comparisons and much more. These emotions are part of being human, but it is within our power to shift out of these debilitating feelings into higher vibrational attitudes and perceptions.

An easy way to maintain a higher vibration is to interweave the qualities of our heart in our connections and interactions. These heart qualities include love, care, compassion, kindness, appreciation, forgiveness, and more. Anyone who experiences these qualities knows their power to lift our feelings into a kinder and more stress-free outlook.

Raising Others’ Vibrations

For evidence that the heartfelt intentions of one individual can raise the heart vibration of others, HeartMath cites studies it has conducted. You may be familiar with the study in which a dog’s incoherent heart rhythms became coherently aligned with a boy’s heart rhythms as he radiated intentional love and care to his dog. Go to Josh and Mable to read more.

Science tells us that human beings and all creatures radiate an electromagnetic field produced by the heartbeat. Our feelings broadcast like radio waves through this field. When you are in the presence of a group of friends, family or others, everyone’s thoughts, feelings and attitudes are intermingling in your immediate area — which HeartMath calls the field environment.

Another study, with 40 participants, explored the effects of being in a coherent field environment. The participants were divided into 10 groups of four people who were seated around a table. They were all connected to equipment that simultaneously measured their level of heart rhythm coherence. Three of the participants had been previously trained in the Heart Lock-In technique and were instructed to get into a coherent state at random times unknown by the fourth untrained person. Overall, as the coherent vibration of the three HeartMath-trained participants increased, the untrained person’s coherence level also measurably increased from being in that more coherent field environment.

Poised in Higher Vibrations

When poised in our higher vibration, we experience many benefits. Decisions and solutions flow more easily due to increased access to our heart’s intuitive wisdom; our discernment becomes more inclusive and our choices become clearer and more effective; it gets much easier to deflect frustration, anxiety, impatience and other chronic stress producers that strain our critical thinking and reasoning.

Most all of us feel more self-secure when in our higher vibrational composure, yet it can be harder to maintain in the midst of challenges and ramped up stress. We can learn to lift our vibration to meet challenges by adding heart qualities of conscious care, kindness, gratitude or compassion in our interactions. As these qualities of love move through our system, it lifts our attitudes automatically for the highest way to deal with the situation at hand.

Unconditional love and compassion are among the highest vibrations of love and are not subject to preconditions, limitations, or requirements of others. They serve the greater interest and benefit of all sentient beings and the environment in which they exist. Many people are realizing that unconditional love and compassion are from our higher consciousness potentials with the capacity for healing and attracting solutions for social transformation.

Uncountable numbers of people have experienced the benefits of compassion and more individuals are resonating with this powerful expression of love in these times of robust change. Practicing compassion is something we can do that benefits all, yet it takes heartfelt commitment to anchor this responsibility to the whole of which we are a part.

Summary of Benefits From Raising Our Vibration Levels

  • Increased care and kindness flow more automatically in our connections.
  • We are more clear-minded and self-secure in our choices and actions.
  • Our mind and emotions interact more harmoniously to suit our needs.
  • We deflect common stress triggers – frustration, impatience, intolerance, etc.
  • We are much more resilient and resistant to fears and self-doubt.
  • Our heart’s deeper care is not overridden by our disruptive mind and emotions.
  • The lift in our attitude wards off anxiety, excessive worries and overwhelm.
  • We tend to lift others and the environment when our vibration is up.
  • We are less judgmental and intolerant with others and ourselves, which prevents mega stress accumulation.
  • Lifting our vibration amplifies our intuitive heart feelings for better choices and outcomes.

Simple Exercises to Raise Your Vibration

(Adapted from exercises in the Heart Intelligence: Connecting with the Intuitive Guidance of the Heart book.)

How to replace lower vibrational feelings, such as sadness, anger, insecurity, anxiety, self-judgment, rejection, etc.

1. Exercise: Find a quiet place where, for a few minutes, you can breathe easily, imagining with each breath that your mind, emotions and body are becoming still inside. In this stillness, desire the uplifting feeling you would like to have, and as you breathe, imagine breathing this new feeling into your being for a while. Imagine you are creating it with your breath.

2. Another Exercise: When feeling low, just sit quietly and imagine radiating love, compassion and stillness into your mental and emotional nature. Self-care is often allowing ourselves to have a low moment without compounding it with self-criticism. When our light is dim, it helps to give ourselves the feeling of compassionate heart warmth that we would give a child or a pet that is infirm. Even if it doesn’t stop the pain, we know it can help energetically. If we feel awkward while trying this, it helps to ask ourselves, “What’s the difference in nurturing ourselves with compassionate intention than taking the vitamins and health foods we consume for self-care?” Or, “Why do we teach kids to put their hand over a hurt area and radiate sunshine from their heart to help it feel better?” We do this because it’s a natural expression of self-compassion, with benefits to their mental, emotional and physical nature.

You can soon feel a difference when doing these exercises, unless extremely challenged. If it doesn’t work the first time, be patient and simply try again later. Being genuine makes a difference. This activates your heart energy. Practicing for a few days in a row strengthens your capacity to reset unwanted feelings and lower vibrations.

Simple exercises such as these can do more to lift your vibration than you may think. Make it fun to consciously reset your vibration throughout the day and watch your spirit lift and the stress accumulation diminish.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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Consciousness

How To Have More Patience & Manage Uncertainty

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CE Staff Writer 6 minute read

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Many of us can relate to the fact that our world is chalked full of uncertainties right now. Whether it be in our careers, relationships, or state of the world, it’s normal to feel a sense of uncertainty. This can lead us to want to find solid ground quickly and surely, even if it means we make choices that are unclear or rushed.

Outside of uncertainty, we also tend to live in a culture that desires instant gratification. We want things right away, and if we can’t have them, we often start to lose interest or move onto something else that might bring that instant gratification. Just take a moment now to reflect on that idea alone: when was the last time you found yourself becoming inpatient about something? What thoughts did you have? How did you feel in your body?

I recall just the other day, opening up an article I wanted to read, it took about 4 seconds as it was loading, and my reaction was to hit the back button and look for a different article about the subject I was looking into. 4 seconds? I was 4 seconds into waiting for information that could have helped me and I moved on? Perhaps we should expect information in half a second these days, or perhaps we should be able to wait those 4 second – either way, it’s important we have the freedom to choose and not allow those reactions to be so automatic.

Why? Because today it might be about a website loading, but tomorrow it might be about much more important things that we simply don’t have the patience to properly assess because we have be trained into procedural memory by all the ‘smaller things’ in life.

For me, when I stopped and thought about why I rushed away from that website after only 4 seconds, I noted that my jaw was clenched, I was in my head and operating in a rush.

For us to be in a flow, create well, think clearly and make balanced decisions, it’s very helpful to be more present. When we find ourselves in our heads, rushed and impatient, we might note that we’re losing energy throughout the day, becoming more and more drained as time goes on. Yet when we are in our flow, we tend to have more energy for things, things don’t feel as ‘up and down’ and we experience a lot more joy.

This is primarily because we are more present and our body experiences greater synchronization between major systems and organs including the brain, nervous system, and heart. With greater synchrony comes more efficiency, and in essence our body isn’t in conflict with itself, but instead is moving in one direction. This creates rhythm and flow.

Think of the mother or father who loses their patience because of something their child is doing, what emotions tend to rise? Anger, frustration, or irritation perhaps. The energy of that person begins to change, as does body language, tone of voice and their decisions. In fact, sometimes people end up saying things they don’t mean or later regret as a result – why? This happens because the more we become irritated or frustrated, the more our physiological state changes and we begin to lose access to our higher thinking (prefrontal cortex) causing us to act more on procedure and emotion vs. based on connection, patience, and higher understanding.

Now, we’re always going to have moments where ‘we lose it’ from time to time, but how often does that have to be? Daily? Weekly? Monthly? Perhaps it only needs to happen a few times a year? Why do some of us seems so cool and level headed in some situations, aka more patient, while others lose patience much more quickly? There are, most likely, many reasons, and each of us might have to ask ourselves that question based on our own experience to get an answer. But what we do know is we can all become more patient with simply practice and intention.

With more patience comes less frustration, less problematic choices, and less stress, while increasing flow and energy.

To build greater patience is not some magical skill you must find, it’s simply to become more present and self aware. It’s truly something that is within anyone’s grasp.

How To Build More Patience

Next time you are waiting for something or are in traffic and a sense of unease, bring your focus to your body. We’ve all felt the benefits of how a massage loosens up our muscles, in that same breath, take a moment and notice where there is tension in your body. Jaw, shoulders, hands, pelvis, and release it.

Make a forward facing effort to feel ease in your body. What does it feel like to feel ease? When was there a moment you can remember that you would describe as feeling ease? If you take some time to feel that ease, or even relive that moment of feeling ease, you are bringing that feeling to your body now and moving out of the automatic response of impatience.

You don’t have to ‘meditate’ or close your eyes or do anything special to do this, you simply are becoming aware of how you feel, what emotions might be playing out and the state of your body, and you are doing something to choose how you want to feel.

So to recap:

  1. Notice you are feeling impatient and how that feels. Accept it.
  2. Release tension in your body, take about 60 seconds to go through your body and do this.
  3. Notice what it feels like to feel a sense of ease and calm, feel that feeling in your body and let it grow.
  4.  Go on with the next few hours being in this state. Come back to this awareness and repeat if you have to.

Note, we are not running from any feelings of frustrations or irritation here. These aren’t “BAD” things that we don’t want to acknowledge. Instead, we are bringing ourselves to a state where we might be able to more closely examine why we felt this way to begin with. Was it something small, petty and not worth losing energy over? With simple awareness will this pattern of feeling this way diminish? Or perhaps you recognize something happened that made you feel irritation or frustration and you need to express something to take an action, either way, you are now in a clear space to asses and make effective decisions vs operating from a draining space where clarity is more difficult to come by.

The more this is practiced, the more it becomes your everyday state of being.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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