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How My Life Changed After Cancelling Netflix For 60 Days

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Was it Netflix’s fault that I was not in alignment with things in my life? No, it was simply the action I took to get back on track.

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But, I see the dependance so many of us have on Netflix, movies, and entertainment in general. I personally live life owning up to my shit, not being afraid to admit things to myself about myself. For that reason I move forward in life very quickly, and you can too. Not to mention I went 17 days without eating food during this period. So here it goes, I’m going to tell you what changed and how I did it, it’s quite simple really.

First, ask yourself, do you go home every night and watch movies? Shows? Do you spend 20+ hours a week watching TV or movies? Go ahead, count real quick before reading on…. If so, then this article is for you. It’s a challenge for you to take a few days and observe your patterns and habits, how you operate now, and ultimately ask yourself the question: Am I living the life I truly want to live deep down?

I’m not talking about being rich, or driving crazy expensive cars. I’m talking about living out a life that feeds your soul. Something you’re growing a lot from, living presently everyday. Working past your mind and ego’s desires regularly, doing things you love for your career, etc.

Before your mind goes off telling you how the last article you read on some mainstream millennial publication told you not to worry about any of these things and to just say YOLO – stop, breathe, and realize how much those publications challenge you to simply consume, follow trends, obsess over pop culture and be a cog in the machine. You’re a limitless soul having a human experience, you are much more than the clothes you wear, the car you drive, the cell phone you have, the gender you are, or what music you listen to. Stop selling yourself short to those things, you’re incredible. And Netflix is too! But we also have to observe something for a moment, getting there.

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The Common Objections

There’s nothing more common I hear from people than “you shouldn’t force change in your own life, go easy, it’s a journey, don’t rush.” Never in my life have I rushed, never in my life have I panicked about changing too slowly and although at times I didn’t stay present to the journey, I always made my way back to that. So why do we say things like “don’t force it” when we’re not? Could it be because we are resistant to change? And by telling ourselves over and over again that it’s not a rush and to not force it we are just allowing our minds to convince us not to change? How do we recognize the difference between actually not rushing and getting stuck in a stagnant state? I think it’s pretty simple, if you let nothing change for longer than 1 or 2 months, you’re stuck. WHAT?! Yes! if you go 30 – 60 days without doing anything about the challenges you know you have in your life or change nothing about the fact you are not doing things you love, you are stagnant. This isn’t a negative thing, this isn’t a criticism, it’s simply an observation with the power to help us become aware and start rolling forward.

I’ve done it myself. I’ve gotten stuck in states for a couple months that have me repeating cycles over and over. That leave me feeling distracted and without peace. This is what brought me to cancel my Netflix to begin with. So there I was, it was February of 2017. I had left a relationship 5 months prior and I was living on my own with my cats, first time in a while. My business (Collective Evolution) was going through the beginnings of a transition phase and we had a ton of projects on the go yet kept hitting walls with them. I was working a lot but felt like I wasn’t really going anywhere. I wasn’t learning new things, I wasn’t making time for me, my meditation, my own evolution or working out. I was stuck.

For the last 8 years I had always moved through challenges as they came. This is precisely why I move forward quickly and don’t have my life upside down regularly. Because we are each in control of that and I recognize that. When I reflect on my life while I took responsibility and action on it I see that I created a company bang on to my vision and it’s very ‘successful.’ I am in a relationship I love. I have great friends. I grow every month as a person and I am aligned with my soul purpose. And the reality is, you can too, we all can. But what I noticed before I cancelled my Netflix was, all the things I had done in the last 8 years that brought me to where I was today I wasn’t doing. But why?

It’s pretty simple really, I allowed myself to move more into allowing my mind to run my experience instead of my present awareness. Thoughts become fickle, distractions become attractive. Movies, shows and meaningless things become commonplace in the days that go by.

Why I Cancelled Netflix

I absolutely wouldn’t give my power up to Netflix to say it was the platform itself that was distracting me. I was! I was doing it to myself and Netflix was my vehicle to get me there. That’s part number one; if you find yourself blaming others, you wont’ see your situation clearly. It’s never anyone’s fault. Back to Netflix, the endless string of shows, movies and documentaries, that in one sense can be used minimally for a moment of relaxation or mind expansion, and in another sense can become a huge distraction when we let it get out of control and choose to start doing it everyday.

1. I started listening to podcasts

So I had some extra time each day but not a ton cause to be honest I wasn’t going that hard on Netflix. But let’s say an extra 3 hours a day or so. What did I do? I kept the TV off and started downloading podcasts again. I was choosing a few simple ones to listen to in order to get myself back into them. 30 minute episodes about one topic or another related to personal growth or spirituality. I recall listening to one about Shane Smith and how his vision of VICE had changed once he went from 13 to 2500 employees and suddenly couldn’t control the brand, the content that was going out, and how ‘useless’ the content became. I started to relate in a big way and it got me reflecting.

As CE grew from 4 writers to 15, I suddenly couldn’t watch or read every piece that went out. Was the message the same? Did it hold strong to the brand? It was tough to tell and it pushed me to start putting in further methods of staying as on-brand as possible. This was good action that was coming out of making a simple change, learning more!

2. I consumed 4 books in the first month.

Did I read them all? No, some were read and some were audiobooks. I drive a lot, so instead of music every time I listened to a lot of audiobooks. Now don’t get me wrong, I don’t listen to top 40 music that often does more harm to your psyche and mental state than good, but regardless there can be more time made to listen and learn vs simply listening to music.

I read:

Ascension Mysteries by David Wilcock.
The Art of Peace by Morihei Ueshiba
The Autobiography of a Yogi by Paramahamsa Yogananda
Professor Ehret’s Mucusless Diet
Kosmic Consciousness by Ken Wilber

Again based on the previous one, I was learning again. Feeding my mind with things it was curious about and allowing me to expand who I am and what I know, which can help me find where I want to go with certain things more clearly. Gaining more experience through consuming content and hearing other people’s stories can sometimes be used as a way to consider new experiences for yourself should they resonate with you.

3. I started to experience peace regularly again

As I started to slow down with distractions, life slowed down. I became more present again and remembered what it felt like to live each day, each moment, from the heart and in the moment. It didn’t matter that I had pretty well lived that way for almost 6 years, what mattered was I let myself get off that train. I didn’t judge myself for it, kick myself in the ass and call myself stupid. I simply observed it and took action as hastily because I know that’s what it takes at times in modern life.

Also I knew again what it felt like to be out of peace and that certainly wasn’t as enjoyable. Hopping back into that state (of peace) was where my heart wanted to go anyway.

4. I was healthier, more active, and meditating again

These things all come one day after another. Don’t expect it to be a “OK, today’s the day! I turn it ALL around today!” It might take a couple weeks for it all to start firing. If it’s a first time through, it might take a couple months. The point is, let one thing lead to the next and keep exploring! I made more time to make food, be active, and meditate because I was choosing to structure my time in ways that would cut out distractions and bring me to where I wanted to go.

Lost a bunch of weight and was incredibly energetic from my grape juice fast.

5. I aligned my life and welcomed in a new life partner

After a couple weeks of being back on track I started to get clear signs in my waking life and in my meditations about ‘someone’ who was going to show up in my life and how she was going to be important to my journey. It was clear that it would be a relationship, one that had aspects to it that I had longed for but had not yet been ready to experience due to various experiences I had to have first. Sure enough, as I continued to just take care of me, get into alignment with myself and continue to just be at peace with life, 5 weeks into this 60 day period, I met her. It was a very synchronistic meeting that took place in a different country and ultimately led us to where we are today which is having an incredible journey together of growth, expansion and joy.

6. I was clear on my soul’s goals and vision again

The more time I spent with ME, the more I explored things that were in alignment with what I wanted to create and do, and in turn the clearer my vision became for it all again. I started to put in place the means and methods to which I would shift many aspects of my life and my mission (which happens to be my business) to take them to a level I was being guided to take them to from within myself. It wasn’t based on monetary goals but on what I felt I needed to do based on how I’m inspired to contribute to the world at this time. By making enough time to go within myself in my life, I have always gotten clear on to truly find out what that is. Not someone else’s dreams, my dreams.

7. I fasted for 17 days, no food!

Within this whole journey, for 17 straight days I went on a fast to help reset many aspects of my body to take my health and wellness to another level as well. I drank 1L of organic concord grape juice each day for 17 days and did enemas along the way to help cleanse and flush things out. Even though I had been eating a vegetarian diet for almost 10 years and a vegan diet for most of those 10, I ate a standard Italian diet for the 20 years prior to that. The body can take time to fully reset, and fasting is one of the most effective ways to do it. This reset was incredible, and it took me to some incredible spiritual levels as well.

In the end, like I said before, cancelling Netflix was simply a means to help pull the biggest distraction in my life out completely. In all honesty, 90% of the people in my life have the exact same problem but may not see it. I could have totally used Netflix once a week and still did all these things, TOTALLY. But I chose not to. I grabbed the $14 bucks I was spending on Netflix and swapped it for Audible.

I wanted to tell this story because I know many people sometimes just need a push, a bit of encouragement to take things to the next level and commit to something. Hearing someone else’s story can be inspiring to start tapping into our own soul desires enough that we no longer need external motivation to keep on, but instead just dive into our passions and let that be the medicine that moves you forward.

We Can Get Lost in ‘Personal Development’ Sometimes

One final note. Personal development has almost become a neurotic obsession for many of us I notice.  It’s a great way to focus on making well intentioned shifts in our lives, but we often are not willing to do the actual work involved to move beyond the things that challenge us: being honest with ourselves, truly letting go of old habits, and staying aligned with our true selves. Not only that, but we are so often replacing old patterns and habits with new belief systems or stories in our mind as if we’re trying to program ourselves for success or riches. Even if that works for a year or two, it won’t forever. And you likely won’t ever have sustainable peace in your life unless we truly shift within.

All that said, personal development, or personal evolution as I like to call it, is a natural part of being a soul having a human experience on this planet. We just often work so hard to avoid it. It’s actually A LOT of work to avoid our own growth. Think about it – constant distractions, suffering, pain, and doing things we don’t love. We do a lot to avoid it.

These days, there is so much talk of being a successful entrepreneur and going out and hustling constantly to make it happen. While I admire the action and the desire to break out of cycles, we have to be aware to not let it lead us astray and move us away from what our soul desires truly are. We often move forward taking actions on someone else’s dream that we think is our own, but isn’t. In essence, we have no idea what we truly want deep down, and we are simply going off what we think we want or what everyone else has told us we want. I.e. chasing the American Dream. A dream dreamt up by someone else that we believe is our own but isn’t. Your dream is simple to find, your desires are simple to find, we just have to cut the distractions down and listen.

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Scientists Find A Strong Link Between Infamous Chemical That’s Still “Present In Everyone” & Autism

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“Children today are sicker than they were a generation ago. From childhood cancers to autism, birth defects and asthma, a wide range of childhood diseases and disorders are on the rise. Our assessment of the latest science leaves little room for doubt; pesticides are one key driver of this sobering trend.” — October 2012 report by Pesticide Action Network North America (PANNA) (source)(source)

Perhaps the most important thing to mention when it comes to autism is that there is no biological marker for it. It can’t be identified, and those who receive an autism, or ASD diagnosis are simply diagnosed with it based on behaviour and social tendencies. It’s a large spectrum, with some being completely and clearly neurologically impaired, and others on the other end whom which you wouldn’t be able to tell have an ASD diagnosis and everything else in between. This is always important to acknowledge that, when it comes to autism, one person on one end of the spectrum could be damaged in a specific biological way, due to environmental factors discussed in this article, and another may not be damaged at all, in any way. In fact, some of them might even be more ‘enhanced,’ for lack of a better term.  Having received multiple labels myself as a child, I have come to learn that these labels are simply, for the most part, made up terms for big pharma to make trillions of dollars of off, it’s a big problem and one that has yet to be addressed adequately. Your child is not different, they are most likely damaged, something that may be hard for many to swallow, but we can’t keep ignoring all of the evidence that’s continually emerging by labelling those with autism as unique, which is ignoring the real cause of what’s really going on here, pure brain damage….

According to a senior researcher from the Massachusetts Institute of Technology (MIT), Dr. Stephanie Seneff, at the rate, we’re going, “by 2025, one in two children will be autistic.” (source) She’s been outspoken about the consistent and strong correlation between the rising use of Monsanto’s Roundup herbicide (with its active ingredient glyphosate) on crops and the rising rates of autism. Her research also reveals that the side effects of autism mimic glyphosate toxicity and deficiencies.

A few years ago, I wrote about a study coming out of the University of California, Davis, which determined that pregnant women who live in close proximity to land and farms where chemical pesticides are/were applied experienced a seventy-five percent risk of having a child with autism spectrum disorder, or some other developmental disorder. You can read more about that and access the study here.

Now, a new study has been published that implicates DDT as a possible trigger for autism. Having been an avid autism researcher for more than a decade now, it’s clear to me that there are several environmental triggers that can and do lead to an autism diagnosis, and multiple pesticides, including ones we used in the past, like DDT, are clear culprits. Others include prescription drugs during fetal development, vaccines, wifi radiation and more.

DDT was a commonly used pesticide designed to combat malaria-transmitting mosquitoes, it was banned in 1972 because it was linked to multiple health ailments, and clearly very dangerous, very similar to the ones that are falling under intense scrutiny today. It was banned years decades after its use, and is still found in some soils today, as well as many waterways. It takes more than a dozen years to break down.

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The results of the study were published in the  American Journal of Psychiatry, and the research was was drawn from mothers who were confirmed to have DDT in their body, just as many today do when it comes to other commonly sprayed chemicals, like glyphosate, which is highly detectable in most peoples urine across North America as well as Europe.

According to the lead author, Alan Brown,

DDT is still persisting in the environment and is detectable in almost everyone I would not say women should be conerned but itis important to be informed that at least this one chemical exposure is related to increased risk.”

“DDT is still persisting in the environment and is detectable in almost everyone,” lead author Dr. Alan Brown told IFLScience. “I would not say women should be concerned but it is important to be informed that at least this one chemical exposure is related to increased risk.”

It’s crazy because this chemical was sprayed on crops worldwide for decades, and seemed to have been replaced with chemicals that are just as harmful.

“What’s appalling is that we have known about these dangers for decades yet have done little about it. Nearly 20 years ago, scientists at the National Research Council called for swift action to protect young and growing bodies from pesticides. Yet today, U.S. children continue to be exposed to pesticides that are known to be harmful in places they live, learn and play.”

 Pesticide Action Network North America (PANNA) (source)

It’s becoming quite clear that what we call ‘autism’ is linked with environmental factors, and goes far beyond genetics, but our health authorities don’t want to admit that. Because if environmental factors are causing autism, and it’s not genetics, then we have a big problem on our hands, especially for multiple corporations basically control the government, and what science is deemed credible…

This is why we haven’t seen a ban on these pesticides despite the fact that it makes absolutely no sense to use them.

A study published a few years ago in the journal PLOS Computational Biology from researchers at the University of Chicago revealed that autism and intellectual disability (ID) (autism has nothing to do with intellectual disability) rates are linked with exposure to harmful environmental factors during congenital development, critical stages of fetal development.

According to that study,

Autism appears to be strongly correlated with the rate of congentical malformations of the genitals in males acrossthe country. This gives an indicator of the environmental load and the effect is surprisingly strong…TRhe strongest predictors for autism were associated with the environment.

You can access that study and read more about that here.

There Are Multiple Factors

“The change in how agriculture is produced has brought, frankly, a change in the profile of diseases. We’ve gone from a pretty healthy population to one with a high rate of cancer, birth defects, and illnesses seldom seen before. . . . The tobacco companies denied the link between smoking and cancer, and took decades to recognize the truth. The biotech and agrochemical corporations are the same as the tobacco industry; they lie and favor business over the health of the population.” – Dr. Medardo Avila Vazquez, a pediatrician specializing in environmental health (source)(source)(source) (Related CE Article on the GMO/Cancer link in Argentina here

There are too many cancer-causing, autism causing, and brain damaging products to list that are all contributing to debilitating health effects that are on the rise exponentially. And yes, vaccines are one of many environmental factors that have contributed to this. To say vaccines aren’t implicated in autism is completely unscientific, yet the mainstream makes you feel stupid for even questioning them. Take aluminum for example, we now know that aluminum from vaccines does not exit the body, but ends up travelling to distant organs and eventually ends up in the brain. The brains of deceased autistic people were also recently opened and some of the highest brain aluminum content in history was found.  This is just one of many examples of how vaccines are connected to autism and other damage, which is why the National Childhood Vaccine Injury Act has paid more than $4 billion. But that’s another topic in itself. But it’s important to mention.

It’s quite clear that they’re not completley safe.

Let’s not forget about Dr. William Thompson……

Vaccines, like environmental pesticides, prescription drugs during fetal development, and more have all been implicated in ASD, and that is an undeniable scientific fact. You can check out the related articles below for more information.

Daughter of “Autism Speaks” Founder  Shares Shocking Information About Vaccines (disturbing revelations)

Another Groundbreaking Study Links Agricultural Pesticides To Autism

Monsanto, Pesticides, Vaccines, & Autism: If We Continue On This Route, “All Children Will Be Autistic By 2025.”

Scientists Link Autism To These Toxic Chemicals During Fetal Development

This Is What Happens To The Brain When Glyphosate & Aluminum Accumulate In It

Scientists Discover Huge Amounts of Aluminum In The Brains of Deceased Autistic People

Study Shows Where ‘Almost’ 100 Percent of Aluminum From Vaccines Could Go Inside A Baby’s Body

MIT Professor Explains The Vaccine-Autism Connection

The Top 6 Reasons Why Parents Should Never Be Forced To Vaccinate Their Children

“Peer Reviewed” Science Losing Credibility As Large Amounts of Research Shown To Be False

10 False Claims Made By The Pro-Vaccine Community

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Natural Measles Immunity — Better Protection & More Long-Term Benefits Than Vaccines

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In Brief

  • The Facts:

    Natural immunity compared to the immunity provided by vaccines is extremely different. Public health authorities have made a case for measles eradication since the early 1980s, 50+ years of mass measles vaccination have stopped nothing.

  • Reflect On:

    Why do pharmaceutical companies continue to make false claims about vaccines, using mass marketing? Why are they allowed to? And why does everyone believe them?

Stories about vaccines in the popular press tend to be unabashedly one-sided, generally portraying vaccination as a universal (and essential) “good” with virtually no downside. This unscientific bias is particularly apparent in news reports about measles, which often are little more than hysterical diatribes against the unvaccinated.

Although public health authorities have made a case for measles eradication since the early 1980s, 50-plus years of mass measles vaccination and high levels of vaccine coverage have not managed to stop wild and vaccine-strain measles virus from circulating. Routine measles vaccination also has had some worrisome consequences. Perhaps the most significant of these is the shifting of measles risks to age groups formerly protected by natural immunity. Specifically, modern-day occurrences of measles have come to display a “bimodal” pattern in which “the two most affected populations are infants aged less than 1 year and adults older than 20 years”—the very population groups in whom measles complications can be the most clinically severe. As one group of researchers has stated, “The common knowledge indicating that measles [as well as mumps and rubella] are considered as benign diseases dates back to the pre-vaccine area and is not valid anymore.”

A little history

Before the introduction of measles vaccines in the 1960s, nearly all children contracted measles before adolescence, and parents and physicians accepted measles as a “more or less inevitablepart of childhood.” In industrialized countries, measles morbidity and mortality already were low and declining, and many experts questioned whether a vaccine was even needed or would be used.

Measles outbreaks in the pre-vaccine era also exhibited “variable lethality”; in specific populations living in close quarters (such as military recruits and residents of crowded refugee camps), measles mortality could be high, but even so, “mortality rates differed more than 10-fold across camps/districts, even though conditions were similar.” For decades both prior to and following the introduction of measles vaccination, those working in public health understood that poor nutrition and compromised health status were key contributors to measles-related mortality, with measles deaths occurring primarily “in individuals below established height and weight norms.” A study of measles mortality in war-torn Bangladesh in the 1970s found that most of the children who died were born either in the two years preceding or during a major famine.

Moms who get measles vaccines instead of experiencing the actual illness have less immunity to offer their babies, resulting in a ‘susceptibility gap’…

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Measles vaccination and infants

Before the initiation of mass vaccination programs for measles, mothers who had measles as children protected their infants through the transfer of maternal antibodies. However, naturally acquired immunity and vaccine-induced immunity are qualitatively different. Moms who get measles vaccines instead of experiencing the actual illness have less immunity to offer their babies, resulting in a “susceptibility gap” between early infancy and the first ostensibly protective measles-mumps-rubella (MMR) vaccine at 12 to 15 months of age.

A Luxembourg-based study published in 2000 confirmed the susceptibility gap in an interesting way. The researchers compared serum samples from European adolescents who had been vaccinated around 18 months of age to serum samples from Nigerian mothers who had not been vaccinated but had experienced natural measles infection at a young age. They then looked at the capacity of the antibodies detected in the serum to “neutralize” various wild-type measles virus strains. The researchers found that the sera from mothers with natural measles immunity substantially outperformed the sera from the vaccinated teens: only two of 20 strains of virus “resisted neutralization” in the Nigerian mothers’ group, but 10 of 20 viral strains resisted neutralization in the vaccination group. This complex analysis led the authors to posit greater measles vulnerability in infants born to vaccinated mothers.

…many vaccines may eventually become susceptible to vaccine-modified measles…and consequently complicate measles control strategies

The Luxembourg researchers also noted that in the Nigerian setting, where widespread vaccination took hold far later than in Europe, the mothers in question had had “multiple contacts with endemic wild-type viruses” and that these repeat contacts had served an important booster function. One of the authors later conducted a study that examined this booster effect more closely. That study found that re-exposure to wild-type measles resulted in “a significantly prolonged antibody boost in comparison to [boosting through] revaccination.” Taking note of expanding vaccine coverage around the world and reduced circulation of wild-type measles virus, the researchers concluded in a third study that “many vaccinees may eventually become susceptible to vaccine-modified measles…and consequently, complicate measles control strategies.”

Bimodal distribution

With the disappearance of maternally endowed protection, what has happened to measles incidence in infants? A review of 53 European studies (2001–2011) focusing on the burden of measles in those “too young to be immunized” found that as many as 83% of measles cases in some studies and under 1% in other studies were in young infants.

At the same time, the predictions of an increased percentage of measles cases in older teens and adults have also come true. Reporting on a higher “death-to-case ratio” in the over-15 group in 1975 (not many years after widespread adoption of measles vaccination in the U.S.), a Centers for Disease Control and Prevention (CDC) researcher wrote that the higher ratio could be “indicative of a greater risk of complications from measles, exposing the unprotected adult to the potential of substantial morbidity.”

In recent measles outbreaks in Europe and the U.S., large proportions of cases are in individuals aged 15 or older:

  • In the U.S., 57 of the 85 measles cases (67%) reported in 2016 were at least 15 years of age. U.S. researchers also have conservatively estimated that at least 9% of measles cases occur in vaccinated individuals.
  • Among several thousand laboratory-confirmed cases of measles and an additional thousand “probable” or “possible” cases in Italy in 2017, 74% were in individuals at least 15 years of age, and 42% of those were hospitalized.
  • Examining a smaller number of laboratory-confirmed measles cases in Sicily (N=223), researchers found that half of the cases were in adults age 19 or older, and clinical complications were more common in adults compared to children (45% versus 26%). Likewise, about 44% of measles cases in France from 2008 to 2011 (N=305) were in adults (with an average age in their mid-20s), and the adults were more than twice as likely to be hospitalized as infected children.

Time to reevaluate

Pre-vaccination, most residents of industrialized countries accepted measles as a normal and even trivial childhood experience. Many people, including clinicians, also understood the interaction between measles and nutrition, and, in particular, the links between vitamin A deficiency and measles: “Measles in a child is more likely to exacerbate any existing nutritional deficiency, and children who are already deficient in vitamin A are at much greater risk of dying from measles.” Instead of inching the age of initial measles vaccination down to ever-younger ages, as is increasingly being proposed, there could be greater value in supporting children’s nutrition and building overall health—through practical interventions that “improve[e]…existing dietaries through the inclusion of relatively inexpensive foods that are locally available and well within the reach of the poor.”

Ironically, while acute childhood infections such as measles protect against cancer, the rise of chronic childhood illnesses (disproportionately observed in vaccinated children) is linked to elevated cancer risks.

There are many other tradeoffs of measles vaccination that remain largely unexplored, including the important role of fever-inducing infectious childhood diseases in reducing subsequent cancer risks. Ironically, while acute childhood infections such as measles protect against cancer, the rise of chronic childhood illnesses (disproportionately observed in vaccinated children) is linked to elevated cancer risks. These tradeoffs—along with the dangerous loss of infant access to protective maternal antibodies and the higher rates of measles illness and complications in older teens and adults—suggest that measles vaccination deserves renewed scrutiny.

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Awareness

10 Things That Happen To Your Body When You Walk Everyday

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In Brief

  • The Facts:

    There are multiple health benefits to be gained by taking a simple walk every day. These benefits are measurable, and if you don't already have an active lifestyle it can be a great way to assist you with your health.

  • Reflect On:

    Reflect on how the human race has become extremely sedentary, and how disease rates continue to climb as a result of the modern human lifestyle.

The human experience has become extremely sedentary, the average human lifestyle in the western world has been linked to multiple diseases and is one of the main causes of why disease rates continue to climb, among many other factors that surround all aspects of human life, like big food, for example. With technology in place and jobs that require tremendous amounts of sitting, there is no doubt that it’s having a detrimental effect on our lives.

That being said, the world is clearly becoming way more health conscious. It’s like we needed this experience of unhealthy food, the corporate take-over of everything, and our motionless lifestyle to knock us out of it. We are seeing a health revolution take place, where more and more people are becoming health conscious, and are always being encouraged to be more active.

Ultimately, we can’t really blame the human experience for our lack of movement, it’s something that all of us have the time to incorporate into our lives in one way or another, and if you’re someone who doesn’t enjoy being too active, a simple walk every day can have tremendous amounts of benefits. As pointed out in the video below, by Bright Side.

If You Want To Increase The Benefits Even More, Walk Barefoot

It’s called grounding, or ‘earthing’ and it involves placing your feet directly on the ground, without shoes or socks as a barrier. Why? Because there is an intense negative charge carried by the Earth, it’s electron-rich, which serves as a good supply of antioxidants and free radical destroying electrons.

A study published in the Journal of Environmental and Public Health titled “Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons” postulates that earthing could represent a potential treatment for a variety of chronic degenerative diseases.

That’s right, many positive health benefits occur as a result of walking barefoot, and these are measurable.

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The picture below represents improved facial circulation (right image) after 20 minutes of grounding, as documented by a Speckle Contrast Laser Imager (dark blue=lowest circulation; dark red=highest circulation). Image Source: Scientific Research Publishing

If you want to read more publications and access the in-depth science with regards to grounding, you can refer to the article linked above the picture.

10 Things That Happen To Your Body When You Walk Barefoot On Earth 

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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Watch: Exclusive Uncut Interview With David Wilcock'Disclosure & The Fall Of The Cabal'

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