Connect with us

Health

Over 2,000 Peer-Reviewed Studies Show A Big Problem With Your & Your Children’s Favourite Gadgets

Avatar

Published

on

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

According to the World Health Organization (WHO):

advertisement - learn more

As societies industrialize and the technological revolution continues, there has been an unprecedented increase in the number and diversity of electromagnetic field (EMF) sources. These sources include video display units (VDUs) associated with computers, mobile phones and their base stations. While these devices have made our life richer, safer and easier, they have been accompanied by concerns about possible health risks due to their EMF emissions.

-->Free e-book - Eat to Defeat Cancer : Are you eating any of the foods that fuel cancer... or the foods that help PREVENT it? Get the TRUTH, and discover the top 10 Cancer-Fighting Superfoods Click here to get the free ebook.

For some time a number of individuals have reported a variety of health problems that they relate to exposure to EMF. While some individuals report mild symptoms and react by avoiding the fields as best they can, others are so severely affected that they cease work and change their entire lifestyle. This reputed sensitivity to EMF has been generally termed “electromagnetic hypersensitivity” or EHS.

Other sources of this type of radiation include power lines and WiFi technology.

The WHO fact sheet quoted above also describes Electromagnetic Hypersensitivity in detail, and is based on the combined research of a WHO Workshop on the subject (Prague, Czech Republic, 2004), an international conference on EMF and non-specific health symptoms (COST244bis, 1998), a European Commission report (Bergqvist and Vogel, 1997), and recent reviews of the literature.

However, many of the facts cited seem to be countered by a growing number of publications and scientists. For example, they argue that EMFs are simply a “perceived” problem, and the sensitivities are psychological rather than physical. They state that “well controlled and conducted double-blind studies have shown that symptoms were not correlated with EMF exposure.” They also state it’s possible “these symptoms may be due to pre-existing psychiatric conditions as well as stress reactions as a result of worrying about EMF health effects, rather than the EMF exposure itself.” In conclusion, they suggest that “treatment of affected individuals should focus on the health symptoms and the clinical picture, and not on the person’s perceived need for reducing or eliminating EMF in the workplace or home.”

advertisement - learn more

These arguments are reminiscent of those surrounding Glyphosate, the main ingredient in Monsanto’s Round Up herbicide, because for decades a plethora of publications and scientists were showing what it can do to the human body, yet it wasn’t until recently that the World Health Organization admitted that it is carcinogenic. Why does it take so long for new evidence to be considered? Why do they state that substances are safe in the face of such staunch opposition from so many professionals, and why do we assume things are safe until proven otherwise? Shouldn’t it be the other way around? Are we seeing the same thing with electromagnetic radiation?

If It’s Not A Concern, Then Why…

If it’s not as much of a concern as many feel it to be, then why are more than 200 scientists from more than 40 countries petitioning the United Nations about this issue? The information above provided from the WHO is more than a decade old, and in 2015 this group of scientists urged the United Nations and its organization to encourage precautionary measures and conduct an environmental assessment. They also asked for the WHO to educate the public about health risks, particularly to children and pregnant women, and for the United Nations Environmental Programme (UNEP) to assess the potential impact of EMF exposure on all living organisms.

Why are there more than 2,000 peer-reviewed publications raising cause for concern on this topic? According to the appeal sent to Antonio Guterres (among others), Secretary-General of the United Nations:

Numerous scientific publications have found that EMF affects living organisms at levels far below international exposure guidelines adopted by most industrialized nations. There is discrepancy in how this matter is considered at the WHO, however. While WHO accepted its International Agency for Research on Cancer (IARC)’s recommendation that classifies both ELF/EMF and RF/EMF as Group 2B “Possible Carcinogens,” it also, in direct contrast to these warnings, recommends the adoption of the International Commission on Non-Ionizing Radiation Protection’s (ICNIRP) guidelines for exposure standards. These guidelines, developed by a self-selected 2 independent industry group, have long been criticized as not protective given the science now established.

“Independent Industry Group”

The importance of highlighting industry’s role in this matter shouldn’t be ignored, since modern day science is, unfortunately, plagued by industry corruption and scientific fraud. Not long ago, however, the Berkeley City Council unanimously adopted an ordinance to require cellphone retailers in Berkeley, California, to provide consumers with information regarding the dangers associated with the wireless industry and, more specifically, on cell phone radiation.

It specifically requires all cellphone retailers in the area to provide consumers with a notice on radio frequency (RF) radiation exposure and the proper guidelines to help users avoid this type of exposure. Warnings may include the dangers associated with carrying a phone tucked into a shirt, pants, bra, or anywhere else on a person that may exceed federal safety guidelines.

The ordinance was created with the help of Lawrence Lessig, a law professor at Harvard University, the California Brain Tumor Association, and Robert Post, the Dean of Yale Law School, who believes, along with hundreds of other scientists, that the research is sound.

The concerns raised by all of these scientists also had at least 12 elementary and middle schools in Ontario and B.C. impose bans on wireless internet by not installing it or removing it completely from their classrooms. You can read more about that here.

 

Hearing From the Creator of the Initiative

The initiative was started by Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Colombia University, who has joined a group of scientists from around the world making an international appeal to the United Nations regarding the dangers associated with the use of various electromagnetic emitting devices, like cells phones and WiFi.

“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely,”said Dr. Martin Blank, from the Department of Physiology and Cellular Biophysics at Columbia University, in a video message.

“We have created something that is harming us, and it is getting out of control. Before Edison’s light bulb there was very little electromagnetic radiation in our environment. The levels today are very many times higher than natural background levels, and are growing rapidly because of all the new devices that emit this radiation.”

Below is a video of him speaking about this issue.

Do You Have Electromagnetic Sensitivity? What Can You Do About It?

For starters, the best think you can do is not to worry, because this is how powerful the mind-body connection really is. 

It’s also important to mention that children’s brains absorb much more radiation than those of adults. According to Mary Redmayne, Ph.D,. a professor in the Department of Epidemiology & Preventative Medicine at Australia’s Monash University:

There is much high-quality research showing bio-physiological effects from permitted electromagnetic exposures; these findings are not nullified by research which fails to find effects. To claim that the ‘weight of evidence’ does not support these effects (even if it were true) is misleading. To infer that this means no precautions are needed is illogical and non-scientific.

It would help parents and policy makers if consensus among advisory organisations and scientists could be reached acknowledging that assurance of safety of chronic low-dose radiofrequency exposure cannot be guaranteed and is related to ill-health in some people. Therefore, minimising exposure, especially children’s, is sensible. This should be treated like other daily health precautions and warnings such as those about diet.

A publication from the International Commission on Non-Ionizing Radiation Protection, titled “Guidelines For Limiting Exposure To Time Varying Electric, Magnetic, and Electromagnetic Fields Up To 300 GHZ,” cites an abundance of scientific research regarding these non-natural fields and their affect on human biology.

Here are the IARC’s Monographs on the Evaluation of Carcinogenic Risks to Humans.

The symptoms can differ a lot between sufferers, but will normally include some of the following: sleep disturbance, tiredness, depression, headaches, restlessness, irritability, concentration problems, forgetfulness, learning difficulties, frequent infections, blood pressure changes, limb and joint pains, numbness or tingling sensations, tinnitus, hearing loss, impaired balance, giddiness and eye problems. There have been reports of cardiovascular problems such as tachycardia, though these are relatively rare.

Many of the symptoms reported resemble those of  multiple chemical sensitivity (MCS).

Some steps you can take are:

    • Don’t let your child use a cell phone.
    • Keep your cell phone use to a minimum.
    • Reduce or eliminate your use of other wireless devices.
    • Limit cell phone use to areas with excellent reception.
    • Avoid carrying your cell phone on your body, and do not sleep with it under your pillow or near your head.
    • Don’t assume one cell phone is safer than another. There’s no such thing as a “safe” cell phone.
    • Respect others; many are highly sensitive to EMF. Some people who have become sensitive can feel the effects of others’ cell phones in the same room, even when it is on but not being used.
    • Walk barefoot on the earth
    • Worry less. The power of consciousness with regards to our health is huge. This has been demonstrated by recent findings within quantum physics, the placebo effect, and many other interesting phenomena, like neuro-plasticity. This could explain why some people who have such unhealthy lifestyles, but don’t worry and enjoy themselves still live longer. The human body is great at adapting — all we have to do is help it out a little bit.

Below is a great lecture from Dr. Scott Eberle, who trained as a family physician, worked for nearly two decades as an AIDS specialist, and continues as a hospice medical director. After an episode of carbon monoxide poisoning in 2010, he began having symptoms that, in retrospect, signalled the initial onset of this type of sensitivity. In 2013, his health plummeted until he finally figured out the cause.

What’s the Diagnosis, Doctor?” was published in Sonoma Medicine in 2104. “An Underworld Journey: Learning to Cope With Electromagnetic Sensitivity” was published by Ecopsychology in 2017. See also: “So You Think You Might Be Electrosensitive “and “Guidelines for Making a Home Radiowave Safe.” Read more from Dr. Eberle here.

Devices You Can Get to Help Protect You, Backed by Science

As a result of this growing issue that’s gaining more attention, scientists and researchers are now teaming up to find ways to mitigate the effects of electromagnetic radiation. One example would be the devices manufactured by Earth-Calm. They have been tested in the lab by multiple scientists, with full reports and results available on the website.

I just wanted to provide an example, and let people know that there are several companies developing these products. I recommend doing the research, reading the studies and results, as well as contacting the scientists who are conducting these studies.

 

2,000+ Peer-Reviewed Studies

The truth is, there are more, but these 2,000 come from the 200+ scientists who are petitioning the UN about this issue, as mentioned above. Below is the list. Feel free to look them up and contact them for more information.

Armenia

Prof. Sinerik Ayrapetyan, Ph.D., UNESCO Chair – Life Sciences International Postgraduate Educational Center, Armenia

Australia
Dr. Priyanka Bandara, Ph.D., Independent Env.Health Educator/Researcher, Advisor, Environmental Health Trust; Doctors for Safer Schools, Australia
Dr. Peter French BSc, MSc, MBA, PhD, FRSM, Conjoint Senior Lecturer, University of New South Wales, Australia
Dr. Bruce Hocking, MD, MBBS, FAFOEM (RACP), FRACGP, FARPS, specialist in occupational medicine; Victoria, Australia
Dr. Gautam (Vini) Khurana, Ph.D., F.R.A.C.S., Director, C.N.S. Neurosurgery, Australia
Dr. Don Maisch, Ph.D., Australia
Dr. Elena Pirogova, Ph.D., Biomed Eng., B. Eng (Hon) Chem. Eng., Engineering & Health College; RMIT University, Australia
Dr. Mary Redmayne, Ph.D., Department of Epidemiology & Preventive Medicine, Monash University, Australia
Dr. Charles Teo, BM, BS, MBBS, Member of the Order of Australia, Director, Centre for Minimally Invasive Neurosurgery at Prince of Wales Hospital, NSW, Australia

Austria
Dr. Michael Kundi, MD, University of Vienna, Austria
Dr. Gerd Oberfeld, MD, Public Health Department, Salzburg Government, Austria
Dr. Bernhard Pollner, MD, Pollner Research, Austria
Prof. Dr. Hugo W. Rüdiger, MD, Austria

Bahrain
Dr. Amer Kamal, MD, Physiology Department, College of Medicine, Arabian Gulf University, Bahrain

Belgium
Prof. Marie-Claire Cammaerts, Ph.D., Free University of Brussels, Faculty of Science, Brussels, Belgium

Brazil
Vânia Araújo Condessa, MSc., Electrical Engineer, Belo Horizonte, Brazil
Prof. Dr. João Eduardo de Araujo, MD, University of Sao Paulo, Brazil
Dr. Francisco de Assis Ferreira Tejo, D. Sc., Universidade Federal de Campina Grande, Campina Grande, State of Paraíba, Brazil
Prof. Alvaro deSalles, Ph.D., Federal University of Rio Grande Del Sol, Brazil
Prof. Adilza Dode, Ph.D., MSc. Engineering Sciences, Minas Methodist University, Brazil
Dr. Daiana Condessa Dode, MD, Federal University of Medicine, Brazil
Michael Condessa Dode, Systems Analyst, MRE Engenharia Ltda, Belo Horizonte, Brazil
Prof. Orlando Furtado Vieira Filho, PhD, Cellular&Molecular Biology, Federal University of Rio Grande do Sul, Brazil

Canada
Dr. Magda Havas, Ph.D., Environmental and Resource Studies, Centre for Health Studies, Trent University, Canada
Dr. Paul Héroux, Ph.D., Director, Occupational Health Program, McGill University; InvitroPlus Labs, Royal Victoria Hospital, McGill University, Canada
Dr. Tom Hutchinson, Ph.D., Professor Emeritus, Environmental and Resource Studies, Trent University, Canada
Prof. Ying Li, Ph.D., InVitroPlus Labs, Dept. of Surgery, Royal Victoria Hospital, McGill University, Canada
James McKay M.Sc, Ecologist, City of London; Planning Services, Environmental and Parks Planning, London, Canada
Prof. Anthony B. Miller, MD, FRCP, University of Toronto, Canada
Prof. Klaus-Peter Ossenkopp, Ph.D., Department of Psychology (Neuroscience), University of Western Ontario, Canada
Dr. Malcolm Paterson, PhD. Molecular Oncologist (ret.), British Columbia, Canada
Prof. Michael A. Persinger, Ph.D., Behavioural Neuroscience and Biomolecular Sciences, Laurentian University, Canada

China
Prof. Huai Chiang, Bioelectromagnetics Key Laboratory, Zhejiang University School of Medicine, China
Prof. Yuqing Duan, Ph.D., Food & Bioengineering, Jiangsu University, China
Dr. Kaijun Liu, Ph.D., Third Military Medical University, Chongqing, China
Prof. Xiaodong Liu, Director, Key Lab of Radiation Biology, Ministry of Health of China; Associate Dean, School of Public Health, Jilin University, China
Prof. Wenjun Sun, Ph.D., Bioelectromagnetics Key Lab, Zhejiang University School of Medicine, China
Prof. Minglian Wang, Ph.D., College of Life Science & Bioengineering, Beijing University of Technology, China
Prof. Qun Wang, Ph.D., College of Materials Science & Engineering,  Beijing University of Technology, China
Prof. Haihiu Zhang, Ph.D., School of Food & BioEngineering, Jiangsu University, China
Prof. Jianbao Zhang, Associate Dean, Life Science and Technology School, Xi’an Jiaotong University, China
Prof. Hui-yan Zhao, Director of STSCRW, College of Plant Protection, Northwest A & F University, Yangling Shaanxi, China
Prof. J. Zhao, Department of Chest Surgery, Cancer Center of Guangzhou Medical University, Guangzhou, China

Croatia
Ivancica Trosic, Ph.D., Institute for Medical Research and Occupational Health, Croatia

Egypt
Prof. Dr. Abu Bakr Abdel Fatth El-Bediwi, Ph.D., Physics Dept., Faculty of Science, Mansoura University, Egypt
Prof. Dr. Emad Fawzy Eskander, Ph.D., Medical Division, Hormones Department, National Research Center, Egypt
Prof. Dr. Heba Salah El Din Aboul Ezz, Ph.D., Physiology, Zoology Department, Faculty of Science, Cairo University, Egypt
Prof. Dr. Nasr Radwan, Ph.D., Neurophysiology, Faculty of Science, Cairo University, Egypt

Estonia
Dr. Hiie Hinrikus, Ph.D., D.Sc, Tallinn University of Technology, Estonia
Mr. Tarmo Koppel, Tallinn University of Technology, Estonia

Finland
Dr. Mikko Ahonen, Ph.D, University of Tampere, Finland
Dr. Marjukka Hagström, LL.M., M.Soc.Sc, Principal Researcher, Radio and EMC Laboratory, Finland
Prof. Dr. Osmo Hänninen, Ph.D., Dept. of Physiology, Faculty of Medicine, University of Eastern Finland, Finland; Editor-In-Chief, Pathophysiology, Finland
Dr. Dariusz Leszczynski, Ph.D., Adjunct Professor of Biochemistry, University of Helsinki, Finland; Member of the IARC Working Group that classified cell phone radiation as possible carcinogen.
Dr. Georgiy Ostroumov, Ph.D. (in the field of RF EMF), independent researcher, Finland

France
Prof. Dr. Dominique Belpomme, MD, MPH, Professor in Oncology, Paris V Descartes University, ECERI Executive Director
Dr. Pierre Le Ruz, Ph.D., Criirem, Le Mans, France Georgia
Prof. Besarion Partsvania, Ph.D., Head of Bio-cybernetics Department of Georgian Technical University, Georgia

Germany
Prof. Dr. Franz Adlkofer, MD, Chairman, Pandora Foundation, Germany
Prof. Dr. Hynek  Burda, Ph.D., University of Duisburg-Essen, Germany
Dr. Horst Eger, MD, Electromagnetic Fields in Medicine, Association of Statutory Health Insurance Physicians, Bavaria, Germany
Prof. Dr. Karl Hecht, MD, former Director, Institute of Pathophysiology, Charité, Humboldt University, Berlin, Germany
Dr.Sc. Florian M. König, Ph.D., Florian König Enterprises (FKE) GmbH, Munich, Germany
Dr. rer. nat. Lebrecht von Klitzing, Ph.D., Dr. rer. nat. Lebrecht von Klitzing, Ph.D., Head, Institute of Environ.Physics; Ex-Head, Dept. Clinical Research, Medical University, Lubeck, Germany
Dr. Cornelia Waldmann-Selsam, MD, Member, Competence Initiative for the Protection of Humanity, Environment and Democracy e.V, Bamberg, Germany
Dr. Ulrich Warnke, Ph.D., Bionik-Institut, University of Saarlandes, Germany

Greece
Dr. Adamantia F. Fragopoulou,  M.Sc., Ph.D., Department of Cell Biology & Biophysics, Biology Faculty, University of Athens, Greece
Dr. Christos Georgiou, Ph.D.,  Biology Department, University of Patras, Greece
Prof. Emeritus Lukas H. Margaritis, Ph.D., Depts. Cell Biology, Radiobiology & Biophysics, Biology Faculty, Univ. of Athens, Greece
Dr. Aikaterini Skouroliakou, M.Sc., Ph.D., Department of Energy Technology Engineering, Technological Educational Institute of Athens, Greece
Dr. Stelios A Zinelis, MD, Hellenic Cancer Society-Kefalonia, Greece

Iceland
Dr. Ceon Ramon, Ph.D., Affiliate Professor, University of Washington, USA; Professor, Reykjavik University, Iceland

India
Prof. Dr. B. D. Banerjee, Ph.D., Fmr. Head, Environmental Biochemistry & Molecular Biology Laboratory, Department of Biochemistry, University College of Medical Sciences, University of Delhi, India
Prof. Jitendra Behari, Ph.D., Ex-Dean, Jawaharlal Nehru University; presently, Emeritus Professor, Amity University, India
Prof. Dr. Madhukar Shivajirao Dama, Institute of Wildlife Veterinary Research, India
Associate Prof. Dr Amarjot Dhami, PhD., Lovely Professional University, Phagwara, Punjab, India
Dr. Kavindra K. Kesari, MBA, Ph.D., Resident Environmental Scientist, University of Eastern Finland, Finland; Assistant Professor, Jaipur National University, India
Prof. Girish Kumar, Ph.D., Electrical Engineering Department, Indian Institute of Technology, Bombay, India
Dr. Pabrita Mandal PhD.,Department of Physics, Indian Institute of Technology, Kanpur, India
Prof. Rashmi Mathur, Ph.D., Head, Department of Physiology, All India Institute of Medical Sciences, New Delhi, India
Prof. Dr. Kameshwar Prasad MD, Head, Dept of Neurology, Director, Clinical Epidemiology, All India Institute of Medical Sciences, India
Dr. Sivani Saravanamuttu, PhD., Dept. Advanced Zoology and Biotechnology, Loyola College, Chennai, India
Dr. N.N. Shareesh, PhD., Melaka Manipal Medical College, India
Dr.  R.S. Sharma, MD, Sr. Deputy Director General, Scientist – G & Chief Coordinator – EMF Project, Indian Council of Medical Research, Dept. of Health Research, Ministry/Health and Family Welfare, Government of India, New Delhi, India
Prof. Dr. Dorairaj Sudarsanam, M.Sc., M.Ed., Ph.D., Fellow – National Academy of Biological Sciences, Prof. of Zoology, Biotechnology and Bioinformatics, Dept. Advanced   Zoology & Biotechnology, Loyola College, Chennai, South India

Iran (Islamic Republic of)
Prof. Dr. Soheila Abdi, Ph.D., Physics, Islamic Azad University of Safadasht, Tehran, Iran
Prof. G.A. Jelodar, D.V.M., Ph.D., Physiology, School of Veterinary Medicine, Shiraz University, Iran
Prof. Hamid Mobasheri, Ph.D., Head BRC; Head, Membrane Biophysics&Macromolecules Lab; Instit. Biochemistry&Biophysics, University, Tehran, Iran
Prof.  Seyed Mohammad Mahdavi, PhD., Dept of Biology, Science and Research, Islamic Azad University, Tehran, Iran
Prof. S.M.J. Mortazavi, Ph.D., Head, Medical Physics & Engineering; Chair, NIER Protection Research Center, Shiraz University of Medical Sciences, Iran
Prof. Amirnader Emami Razavi, Ph.D., Clinical Biochem., National Tumor Bank, Cancer Institute, Tehran Univ. Medical Sciences, Iran
Dr. Masood Sepehrimanesh, Ph.D., Gastroenterohepatology Research Center, Shiraz University of Medical Sciences, Iran
Prof. Dr. Mohammad Shabani, Ph.D., Neurophysiology, Kerman Neuroscience Research Center, Iran

Israel
Michael Peleg, M.Sc., radio communications engineer and researcher, Technion – Israel Institute of Technology, Israel
Prof. Elihu D. Richter, MD,MPH, Occupational&Environmental Medicine, Hebrew University-Hadassah School of Public Health&Community Medicine, Israel
Dr. Yael Stein, MD, Hebrew University of Jerusalem, Hadassah Medical Center, Israel
Dr. Danny Wolf, MD, Pediatrician and General Practitioner, Sherutey Briut Clalit, Shron Shomron district, Israel
Dr. Ronni Wolf, MD, Assoc. Clinical Professor, Head of Dermatology Unit, Kaplan Medical Center, Rehovot, Israel

Italy
Prof. Sergio Adamo, Ph.D., La Sapienza University, Rome, Italy
Prof. Fernanda Amicarelli, Ph.D., Applied Biology, Dept. of Health, Life and Environmental Sciences, University of L’Aquila, Italy
Dr. Pasquale Avino, Ph.D., INAIL Research Section, Rome, Italy
Dr. Fiorella Belpoggi, Ph.D., FIATP, Director, Cesare Maltoni Cancer Research Center, Ramazzini Institute, Italy
Prof. Giovanni Di Bonaventura, PhD, School of Medicine, “G. d’Annunzio” University of Chieti-Pescara, Italia
Prof. Emanuele Calabro, Department of Physics and Earth Sciences, University of Messina, Italy
Prof. Franco Cervellati, Ph.D., Department of Life Science and Biotechnology, Section of General Physiology, University of Ferrara, Italy
Vale Crocetta, Ph.D. Candidate, Biomolecular and Pharmaceutical Sciences, “G. d’Annunzio” University of Chieti, ItalyProf. Stefano Falone, Ph.D., Researcher in Applied Biology, Dept. of Health, Life&Environmental Sciences, University of L’Aquila, Italy
Prof. Dr. Speridione Garbisa, ret. Senior Scholar, Dept. Biomedical Sciences, University of Padova, Italy
Dr. Settimio Grimaldi, Ph.D., Associate Scientist, National Research Council, Italy
Prof. Livio Giuliani, Ph.D., Director of Research, Italian Health National Service, Rome-Florence-Bozen; Spokesman, ICEMS-International Commission for Electromagnetic Safety, Italy
Prof. Dr. Angelo Levis, MD, Dept. Medical Sciences, Padua University, Italy
Prof. Salvatore Magazù, Ph.D., Department of Physics and Science, Messina University, Italy
Dr. Fiorenzo Marinelli, Ph.D., Researcher, Molecular Genetics Institute of the National Research Council, Italy
Dr. Arianna Pompilio, PhD, Dept. Medical, Oral & Biotechnological Sciences. G. d’Annunzio University of Chieti-Pescara, Italy
Prof. Dr. Raoul Saggini, MD, School of Medicine, University G. D’Annunzio, Chieti, Italy
Dr. Morando Soffritti, MD, Honorary President, National Institute for the Study and Control of Cancer and Environmental Diseases, B.Ramazzini, Bologna. ItalyProf. Massimo Sperini, Ph.D., Center for Inter-University Research on Sustainable Development, Rome, Italy

Japan
Prof. Tsuyoshi Hondou, Ph.D., Graduate School of Science, Tohoku University, Japan
Prof. Hidetake Miyata, Ph.D., Department of Physics, Tohoku University, Japan

Jordan
Prof. Mohammed S.H. Al Salameh, Jordan University of Science & Technology , Jordan

Kazakhstan
Prof. Dr, Timur Saliev, MD, Ph.D., Life Sciences, Nazarbayev University, Kazakhstan; Institute Medical Science/Technology, University of Dundee, UK

New Zealand
Dr. Bruce Rapley, BSc, MPhil, Ph.D., Principal Consulting Scientist, Atkinson & Rapley Consulting Ltd., New Zealand

Nigeria
Dr. Idowu Ayisat Obe, Department of Zoology, Faculty of Science, University of Lagos, Akoka, Lagos, Nigeria
Prof. Olatunde Michael Oni, Ph.D, Radiation & Health Physics, Ladoke Akintola University of Technology, Ogbomoso, Nigeria

Oman
Prof. Najam Siddiqi, MBBS, Ph.D., Human Structure, Oman Medical College, Oman

Poland
Dr. Pawel Bodera, Pharm. D., Department of Microwave Safety, Military Institute of Hygiene and Epidemiology, Poland
Prof. Dr. Stanislaw Szmigielski, MD, Ph.D., Military Institute of Hygiene and Epidemiology, Poland

Romania
Alina Cobzaru, Engineer, National Institutes Research & Development and Institute of Construction & Sustainability, Romania

Russian Federation
Prof. Vladimir N. Binhi, Ph.D., A.M.Prokhorov General Physics Institute of the Russian Academy of Sciences; M.V.Lomonosov Moscow State University
Dr. Oleg Grigoyev, DSc., Ph.D., Deputy Chairman, Russian National Committee on Non-Ionizing Radiation Protection, Russian Federation
Prof. Yury Grigoryev, MD, Chairman, Russian National Committee on Non-Ionizing Radiation Protection, Russian Federation
Dr. Anton Merkulov, Ph.D., Russian National Committee on Non-Ionizing Radiation Protection, Moscow, Russian Federation
Dr. Maxim Trushin, PhD., Kazan Federal University, Russia

Serbia
Dr. Snezana Raus Balind, Ph.D., Research Associate, Institute for Biological Research “Sinisa Stankovic”, Belgrade, Serbia
Prof. Danica Dimitrijevic, Ph.D., Vinca Institute of Nuclear Sciences, University of Belgrade, Serbia
Dr. Sladjana Spasic, Ph.D., Institute for Multidisciplinary Research, University of Belgrade, Serbia

Slovak Republic
Dr. Igor Belyaev, Ph.D., Dr.Sc., Cancer Research Institute, Slovak Academy of Science, Bratislava, Slovak Republic

South Korea (Republic of Korea)
Prof. Young Hwan Ahn, MD, Ph.D, Ajou University Medical School, South Korea
Prof. Kwon-Seok Chae, Ph.D., Molecular-ElectroMagnetic Biology Lab, Kyungpook National University, South Korea
Prof. Dr. Yoon-Myoung Gimm, Ph.D., School of Electronics and Electrical Engineering, Dankook University, South Korea
Prof. Dr. Myung Chan Gye, Ph.D., Hanyang University, South Korea
Prof. Dr. Mina Ha, MD, Dankook University, South Korea
Prof. Seung-Cheol Hong, MD, Inje University, South Korea
Prof. Dong Hyun Kim, Ph.D., Dept. of Otorhinolaryngology-Head and Neck Surgery, Incheon St. Mary’s Hospital, Catholic University of  Korea, South Korea
Prof. Hak-Rim Kim, Dept.of Pharmacology, College of Medicine, Dankook University, South Korea
Prof. Myeung Ju Kim, MD, Ph.D., Department of Anatomy, Dankook University College of Medicine, South Korea
Prof. Jae Seon Lee, MD,  Department of Molecular Medicine, NHA University College of Medicine, Incheon 22212, South Korea
Prof. Yun-Sil Lee, Ph.D., Ewha Woman’s University, South Korea
Prof. Dr. Yoon-Won Kim, MD, Ph.D., Hallym University School of Medicine, South Korea
Prof. Jung Keog Park, Ph.D., Life Science & Biotech; Dir., Research Instit.of Biotechnology, Dongguk University, South Korea
Prof. Sungman Park, Ph.D., Institute of Medical Sciences, School of Medicine, Hallym University, South Korea
Prof. Kiwon Song, Ph.D., Dept. of Chemistry, Yonsei University, South Korea

Spain
Prof. Dr. Miguel Alcaraz, MD, Ph.D., Radiology and Physical Medicine, Faculty of Medicine, University of Murcia, Spain
Dr. Alfonso Balmori, Ph.D., Biologist, Consejería de Medio Ambiente, Junta de Castilla y León, Spain
Prof. J.L. Bardasano, D.Sc, University of Alcalá, Department of Medical Specialties, Madrid, Spain
Dr. Claudio Gómez-Perretta, MD, Ph.D., La Fe University Hospital, Valencia, Spain
Prof. Dr. Miguel López-Lázaro, PhD.,  Associate Professor, Department of Pharmacology, University of Seville, Spain
Prof. Dr. Elena Lopez Martin, Ph.D., Human Anatomy, Facultad de Medicina, Universidad de Santiago de Compostela, Spain
Prof. Enrique A. Navarro, Ph.D., Department of Applied Physics and Electromagnetics, University of Valencia, Spain

Sweden
Dr. Michael Carlberg, MSc, Örebro University Hospital, Sweden
Dr. Lennart Hardell, MD, Ph.D., University Hospital, Örebro, Sweden
Prof. Olle Johansson, Ph.D., Experimental Dermatology Unit, Dept. of Neuroscience, Karolinska Institute, Sweden
Dr. Bertil R. Persson, Ph.D., MD, Lund University, Sweden
Senior Prof. Dr. Leif Salford, MD. Department of Neurosurgery, Director, Rausing Laboratory, Lund University, Sweden
Dr. Fredrik Söderqvist, Ph.D., Ctr. for Clinical Research, Uppsala University, Västerås, Sweden

Switzerland
Dr. phil. nat. Daniel Favre, A.R.A. (Association Romande Alerte, Switzerland

Taiwan (Republic of China)
Prof. Dr. Tsun-Jen Cheng, MD, Sc.D., National Taiwan University, Republic of China

Turkey
Prof. Dr. Mehmet Zülküf Akdağ, Ph.D., Department of Biophysics, Medical School of Dicle University, Diyarbakir, Turkey
Associate Prof.Dr. Halil Abraham Atasoy, MD, Pediatrics, Abant Izzet Baysal University, Faculty of Medicine, Turkey
Prof. Ayse G. Canseven (Kursun), Ph.D., Gazi University, Faculty of Medicine, Dept. of Biophysics, Turkey
Prof. Dr. Mustafa Salih Celik, Ph.D., Fmr. Head, Turkish Biophysical Society; Head, Biophysics Dept; Medical Faculty, Dicle Univ., Turkey
Prof. Dr. Osman Cerezci, Electrical-Electronics Engineering Department, Sakarya University, Turkey
Prof. Dr. Suleyman Dasdag, Ph.D., Dept. of Biophysics, Medical School of Dicle University, Turkey
Prof. Omar Elmas, MD, Ph.D., Mugla Sitki Kocman University, Faculty of Medicine, Department of Physiology, Turkey
Prof. Dr. Ali H. Eriş, MD, faculty, Radiation Oncology Department,  BAV University Medical School, Turkey
Prof. Dr. Arzu Firlarer, M.Sc. Ph.D., Occupational Health & Safety Department, Baskent University, Turkey
Prof. Associate Prof. Ayse Inhan Garip, PdH., Marmara Univ. School of Medicine, Biophysics Department, Turkey
Prof. Suleyman Kaplan, Ph.D., Head, Department of Histology and Embryology, Medical School, Ondokuz Mayıs University, Samsun, Turkey.
Prof. Dr. Mustafa Nazıroğlu, Ph.D., Biophysics Dept, Medical Faculty, Süleyman Demirel University, Isparta, Turkey
Prof. Dr. Ersan Odacı, MD, Ph.D., Karadeniz Technical University, Medical Faculty, Trabzon, Turkey
Prof. Dr. Elcin Ozgur, Ph.D., Biophysics Department, Faculty of Medicine, Gazi University, Turkey
Prof. Dr. Selim Seker, Electrical Engineering Department, Bogazici University, Istanbul, Turkey
Prof. Dr. Cemil Sert, Ph.D., Department of Biophysics of Medicine Faculty, Harran University, Turkey
Prof. Dr. Nesrin Seyhan, B.Sc., Ph.D., Medical Faculty of Gazi University; Chair, Biophysics Dept; Director GNRK Ctr.; Panel Mbr, NATO STO HFM; Scientific Secretariat Member, ICEMS; Advisory Committee Member, WHO EMF, Turkey
Prof. Dr. Bahriye Sirav (Aral), PhD.,Gazi University Faculty of Medicine, Dept of Biophysics, Turkey

Ukraine
Dr. Oleg Banyra, MD, 2nd Municipal Polyclinic, St. Paraskeva Medical Centre, Ukraine
Prof. Victor Martynyuk, PhD., ECS “Institute of Biology”, Head of Biophysics Dept, Taras Shevchenko National University of Kiev, Ukraine
Prof. Igor Yakymenko, Ph.D., D.Sc., Instit. Experimental Pathology, Oncology & Radiobiology, National Academy of Sciences of Ukraine

United Kingdom
Michael Bevington, M.A., M.Ed., Chair of Trustees, ElectroSensitivity UK (ES-UK), UK
Mr. Roger Coghill, MA,C Biol, MI Biol, MA Environ Mgt; Member Instit.of Biology; Member, UK SAGE Committee on EMF Precautions, UK
Mr. David Gee, Associate Fellow, Institute of Environment, Health and Societies, Brunel University, UK
Dr. Andrew Goldsworthy BSc PhD,  Lecturer in Biology (retired), Imperial College, London,  UK
Emeritus Professor Denis L. Henshaw, PhD., Human Radiation Effects, School of Chemistry, University of Bristol, UK
Dr. Mae-Wan Ho, Ph.D., Institute of Science in Society, UK
Dr. Gerard Hyland, Ph.D., Institute of Biophysics, Neuss, Germany, UK
Dr. Isaac Jamieson, Ph.D., Biosustainable Design, UK
Emeritus Professor, Michael J. O’Carroll, PhD., former Pro Vice-Chancellor, University of Sunderland, UK
Mr. Alasdair Phillips, Electrical Engineer, UK
Dr. Syed Ghulam Sarwar Shah, M.Sc., Ph.D., Public Health Consultant, Honorary Research Fellow, BrunelUniversity London, UK
Dr. Sarah Starkey, Ph.D., independent neuroscience and environmental health research, UK

USA
Dr. Martin Blank, Ph.D., Columbia University, USA
Prof. Jim Burch, MS, Ph.D., Dept. of Epidemiology & Biostatistics, Arnold School of Public Health, University of  South Carolina, USA
Prof. David O. Carpenter, MD, Director, Institute for Health and the Environment, University of New York at Albany, USA
Prof. Prof. Simona Carrubba, Ph.D., Biophysics, Daemen College, Women & Children’s Hospital of Buffalo Neurology Dept., USA
Dr. Zoreh Davanipour, D.V.M., Ph.D., Friends Research Institute, USA
Dr. Devra Davis, Ph.D., MPH, President, Environmental Health Trust; Fellow, American College of Epidemiology, USA
Paul Raymond Doyon, EMRS, MAT, MA , Doyon Independent Research Associates, USA
Prof. Om P. Gandhi, Ph.D., Department of Electrical and Computer Engineering, University of Utah, USA
Prof. Beatrice Golomb, MD, Ph.D., University of California at San Diego School of Medicine, USA
Dr. Martha R. Herbert, MD, Ph.D., Harvard Medical School, Harvard University, USA
Dr. Donald Hillman, Ph.D., Professor Emeritus, Michigan State University, USA
Elizabeth Kelley, MA, Fmr. Managing Secretariat, ICEMS, Italy; Director, EMFscientist.org, USA
Neha Kumar, Founder, Nonionizing Electromagnetic Radiation Shielding Alternatives, Pvt. Ltd; B.Tech – Industrial Biotech., USA
Dr. Henry Lai, Ph.D., University of Washington, USA
B. Blake Levitt, medical/science journalist, former New York Times contributor, EMF researcher and author, USA
Prof. Trevor G. Marshall, PhD, Autoimmunity Research Foundation, USA
Dr. Albert M. Manville, II, Ph.D. and C.W.B., Adj. Professor, Johns Hopkins University Krieger Graduate School of Arts & Sciences; Migratory Bird Management, U.S. Fish & Wildlife Service, USA
Dr. Andrew Marino, J.D., Ph.D., Retired Professor, LSU Health Sciences Center, USA
Dr. Marko Markov, Ph.D., President, Research International, Buffalo, New York, USA
Dr. Jeffrey L. Marrongelle, DC, CCN, President/Managing Partner of BioEnergiMed LLC, USA
Dr. Samuel Milham, MD, MPH, USA
L. Lloyd Morgan, Environmental Health Trust, USA
Dr. Joel M. Moskowitz, Ph.D., School of Public Health, University of California, Berkeley, USA
Dr. Martin L. Pall, Ph.D., Professor Emeritus, Biochemistry & Basic Medical Sciences, Washington State University, USA
Dr.  Jerry L. Phillips, Ph.D. University of Colorado, USA
Dr. William J. Rea, M.D., Environmental Health Center, Dallas, Texas, USA
Camilla Rees, MBA, Electromagnetichealth.org; CEO, Wide Angle Health, LLC, USA
Prof. Narenda P. Singh, MD, University of Washington, USA
Prof. Eugene Sobel, Ph.D., Retired, School of Medicine, University of Southern California, USA
David Stetzer, Stetzer Electric, Inc., Blair, Wisconsin, USA
Dr. Lisa Tully, Ph.D., Energy Medicine Research Institute, Boulder, CO, USA

Supporting Scientists who have published peer reviewed papers in related fields

Michele Casciani, MA, Environmental Science, President/Chief Executive Officer, Salvator Mundi International Hospital, Rome, Italy
Enrico Corsetti, Engineer, Research Director, Salvator Mundi International Hospital, Rome, Italy
Jacques Testart, Biologist, Honorary Research Director at I.N.S.E.R.M. (French National Medical Research Institute), France
Xin Li, PhD candidate MSc, Department of Mechanical Engineering, Stevens Institute of Technology, New Jersey, USA
Dr. Carlos A. Loredo Ritter, MD, Pediatrician, Pediatric Neurologist, President, Restoration Physics, North American Sleep Medicine Society, USADr. Robin Maytum, PhD, Senior Lecturer in Biological Science, University of Bedfordshire, Luton, UK
Prof. Dr. Raúl A. Montenegro, Ph.D, Evolutionary Biology, National University of Cordoba; President, FUNAM; Recognitions: Scientific  Investigation Award from University of Buenos Aires, UNEP ‘Global 500’ Award (Brussels, Belgium), the Nuclear Free Future Award (Salzburg, Austria), and Alternative Nobel Prize (Right Livelihood Award, Sweden), Argentina.
Dr. Georgiy Ostroumov, Ph.D. (in the field of RF EMF), independent researcher, Finland
Dr. Hugo Schooneveld, PhD, Biologist, Neuroscientist, Adviser to the Dutch EHS Foundation, Netherlands
Dr. Carmen Adella Sirbu, MD, Neurology, Lecturer, Titu Matorescu University, Romania

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

Advertisement
advertisement - learn more

Alternative News

Lebanese Hospital Becomes The World’s First To Go 100 Percent Vegan (Food)

Avatar

Published

on

By

CE Staff Writer 7 minute read

In Brief

  • The Facts:

    A hospital in Lebanon has become the first in the world to adopt a completely vegan menu.

  • Reflect On:

    Are people aware of the physical and emotional torture the majority animals we eat go through? Are people aware that a diet free of animal products can be very beneficial for human health. Are people aware that animal agriculture is destroying Earth?

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

At the beginning of March, Hayek Hospital in Beirut, Lebanon became the first hospital in the world to serve 100 percent vegan only meals. Prior to this change, patients had a choice between animal based meals and vegan meals, and included with that was information about the health benefits of choosing plant-based foods versus the dangers of consuming animal products. The hospital made the announcement via their Instagram page, stating that “Our patients will no longer wake up from surgery to be greeted with ham, cheese, milk, and eggs…the very food(s) that may have contributed to their health problems in the first place.”

When the World Health Organization classifies processed meat as a group 1A carcinogenic (causes cancer) same group as tobacco and red meat as group 2A carcinogenic, then serving meat in the hospital is like serving cigarettes in a hospital. When the CDC (Centers for Disease Control and Prevention) declare that 3 out of 4 new or emerging infectious disease comes from animals. When adopting a plant based exclusive diet has been successfully proven not only to stop the evolution of certain diseases but it can also reverse them. We then, have the moral responsibility to act upon and align our beliefs with our actions. Taking the courage to look at the elephant in in the eye.

Their various statements also point to the role that animal agriculture plays in spawning infectious diseases, citing the Centers for Disease Control’s estimate that 3 out of 4 new or emerging infectious diseases come from animals. “We believe it’s well about time to tackle the root cause of diseases and pandemics, not just treat symptoms,” they note.

This was a great statement. The modern day medical industry only seems to be focused on medications, and only medications that can turn a hefty profit, to treat and cure disease instead of addressing root causes. It’s good to see things changing, but a big problem remains. If a plant that grows in abundance, for example, has the potential to cure a disease, will we ever hear about it? Will the medical industry be interested in it? Probably not, but when a drug is made and patented from that plant in a specific way, that’s when we will. This is not to say that modern day medicine is useless, but today now more than ever a big problem exists, and this problem may be killing more people than it’s helping.

Arnold Seymour Relman (1923-2014), a Harvard professor of medicine and also a former Editor-in-Chief of NEMJ, was frustrated that “the medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.” (source)

According to Forks Over Knives,

While Hayek is the first hospital to completely purge animal products from its menu, a number of hospitals have begun offering more plant-based options in recent years. Both New York and California have enacted laws requiring hospitals to offer a plant-based option with every meal. In 2018 NYC Health + Hospitals/Bellevue launched the Plant-Based Lifestyle Medicine Program to help patients transition to a whole-food, plant-based lifestyle.

The American Medical Association passed a resolution in 2017 calling on U.S. hospitals to provide healthful plant-based meals to promote better health in patients, staff, and visitors. The American College of Cardiology has issued similar recommendations.

In my opinion, “veganism is a very fine form of nutrition” (Dr. Ellsworth Wareham, heart surgeon), and as mentioned above, there is plenty of science to back up that statement.  I’ve written about it many times before from a health perspective.

Here’s an article that goes into more detail and science if you’re interested, it also addresses history, and how our teeth and guts are designed and more. Here’s another one regarding a study that found a strong association between eating animal protein and a premature death from all causes, including multiple cancers and type 2 diabetes.

The studies cited in that article note that meat eating is strongly associated with up to a 75 percent increased chance of early mortality, and that protein from animals may cause harm, while protein from plants may help reverse disease and have a protective effect.

There are hundreds of these studies, and the ones I cite are just a few examples.

This is obviously a very controversial topic in the eyes of many, and it’s not hard at all to find conflicting information on the subject. I am no doubt bias in my beliefs and opinions here.

One thing is for certain, the way we treat animals on this planet is extremely heartbreaking and unnecessary. Animals are separated from their families, raised for slaughter and are kept in torturous conditions on a daily basis. It’s truly unbelievable and horrific. It’s the biggest genocide and example of both physical and emotional torture the world has ever seen. I don’t think anybody can witness what really goes on in most slaughterhouses can come out not being impacted.

On top of this, animal agriculture is one of, if not the greatest contributer to environmental degradation and pollution on our planet. Animal agriculture is actually the leading cause of deforestation. Every single day, close to 100 plant/animal/insect species are lost because of this practice.

Final Thoughts: At the end of the day it seems that, from a health perspective, processed meats, and other meats are no doubt harmful to human health. People can make the argument that other animal products may not be and that we are meant to consume them. People can also make the complete opposite argument. One thing that can’t be argued is, again, the torture, physical and emotional abuse that comprise the source of where animal products come from for the majority of people who eat them.

There is a big split, as with many other topics, amongst people on this issue. There are even vegan influencers who are creating splits within the ‘vegan community’ itself, which is unfortunate. I personally believe that, from a health perspective, animal products are not at all required for anybody and are again, overall, harmful to human health.

The more pressing issue, again, is the treatment of our animal brothers and sisters, and how we are constantly using and abusing them. It’s indicative of world that lacks empathy, compassion, understanding and love, as well as our inability to see ourselves in another. This can be seen in many aspects of the current human experience, be it war, human trafficking and more. That being said, it’s great to see human consciousness shifting towards a more compassionate, empathetic type of awareness. This is evident by the “vegan” movement alone, as it’s become quite large over the past few years and will continue to grow. Some of the biggest animal food producers have already gone out of business, and it’s great to see more people in the health community as well recognize that it’s a win for health, a win for environment, and most importantly, a win for the very emotional, intelligent, animals, who are similar to us in so many ways. We have so much to learn from them.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

Continue Reading

Awareness

Caloric Restriction vs. Fasting: Why One Can Result In Weight Gain While The Other Helps Burn Fat

Avatar

Published

on

By

CE Staff Writer 3 minute read

In Brief

  • The Facts:

    In the video below, Dr. Jason Fung explains the difference between caloric restriction and sending the body into "starvation" mode compared to fasting.

  • Reflect On:

    Fasting has been used as a health intervention for thousands of years, and is being used today by doctors who are educated on the topic. Why is it completely ignored by mainstream medicine? Is it because "big pharma" can't make any money off of it?

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Some would say that the best solution to weight gain is eating right and exercising. I couldn’t agree more. Obesity is one of the deadliest problems humanity faces today, and just as important as diet and exercise is for addressing this issue, even more important are the emotional and personal reasons as to why so many people damage themselves and make themselves more prone to serious disease.

Apart from diet and exercise, initiating a proper fasting regimen can have tremendous health outcomes, especially for overweight people. It wasn’t but a decade ago when fasting to lose weight was considered unhealthy and dangerous. Today, we have a tremendous amount of science that’s been published clearly showing that fasting can be an effective health intervention for people of all body types, especially for people who are overweight and suffer from certain diseases. It’s an excellent way to help your body burn fat. Fasting has been used and is currently being used as an intervention for type two diabetes, cancer and more. Fasting has been shown to trigger stem cell regeneration, autophagy, which in turn can help clear out toxins and damaged cells, repair DNA, improve metabolism, lower blood sugar, boost brain function, reduce the risk of age related disease, lessen inflammation which improves a wide range of health issues from arthritic pain to asthma and more. It’s no wonder why so many ancient cultures from different parts of the world used fasting as medicine and as a health intervention.

As shown in the science, fasting is generally safe for everybody. This many not be true if you already have underlying health conditions or are taking certain medications. This is why it’s important to consult a health professional about it, but the issue is, the majority of health professionals are not well educated in fasting interventions. Those who have educated themselves have been treating their patients with fasting and are drawn to it due to its ability to provide so many benefits.

One of these doctors is Dr. Jason Fung, who on his blog and his YouTube channel, as well as the books he’s written provides a wealth of information and science regarding fasting. I often refer people to the work of Fung, or others like Dr. Valter Longo if they want to begin their own research about fasting. Again, there is a wealth of science and “scholarly” articles available on the subject for anybody who wants to search for it as well. It’s not heard to find.

In the video below, Fung explains why fasting is much different from caloric restriction or having your body go into “starvation mode.”  You can also check out his article, “The difference between calorie restriction and fasting” for some great information as well.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

Continue Reading

Health

Study Suggests Risk of Death From Loneliness May Be Greater Than Obesity

Avatar

Published

on

By

CE Staff Writer 5 minute read

In Brief

  • The Facts:

    According to a study at Brigham Young University, heightened risk for mortality from a lack of social relationships is greater than that from obesity.

  • Reflect On:

    At the deeper levels, is "loneliness" the problem or is it our mindstate? Is it our perception of loneliness that's a problem? Some thrive with a lack of social interaction, that being said, most of us are indeed social beings who desire connection.

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Current evidence indicates that heightened risk for mortality from a lack of social relationships is greater than that from obesity.

Loneliness can reliably be linked to a significant increase in the risk of early mortality, according to a study at Brigham Young University. Head author, Julianne Holt-Lunstad, notes that “substantial evidence now indicates that individuals lacking social connections (both objective and subjective social isolation) are at risk for premature mortality.”

Holt-Lunstad believes the risks associated with loneliness are already greater than such established dangers as obesity:

Several decades ago scientists who observed widespread dietary and behavior changes raised warnings about obesity and related health problems. The present obesity epidemic had been predicted. Obesity now receives constant coverage in the media and in public health policy. The current status of research on the risks of loneliness and social isolation is similar to that of research on obesity 3 decades ago… Current evidence indicates that heightened risk for mortality from a lack of social relationships is greater than that from obesity.

Furthermore, she warns that “researchers have predicted that loneliness will reach epidemic proportions by 2030 unless action is taken.”

Why Are We So Isolated From Each Other?

From the long view, it can be said that Western civilization as a whole has fostered a gradual disintegration of our physical and social ties. With an emphasis on individual goals and an almost fanatical regard for personal achievement, the traditional institutions of family and community and their capacity to provide their members with a sense of belonging and shared purpose have become significantly fragmented.

The family unit has gone from large generations-linked mutual support systems to small and immediate units, sometimes involving single parents whose necessities make it very difficult to create a stable home environment for their children. Add to that the fact that more and more people are not even building families, and our society has more people living alone than at any other time in history. This includes the elderly, who are less likely to find a ‘fit’ living within their children’s families than ever before.

The decline of the ‘community’ is perhaps as significant as the disintegration of the family unit. In Western-style communities, people work as a collection of individual units interacting by specific functions rather than as an interrelated whole with a significant shared identity. Naturally, attempts are made today to join or build ‘communities’ all the time, but like the Meetup model, they are founded on the gathering of select people with similar interests and purposes, rather than a shared embrace of all people within a certain geographical area.

The Rise of Social Media

I believe the rise in prominence of social media has in part been fuelled by the sense of alienation we have long felt within our modern society. I don’t believe social media is the root cause of our loneliness, as some speculate, but rather a symptom of this much longer-standing social problem. Connecting via chats and web pages is just something that we have gotten into the habit of reaching for since it is so immediately accessible. But like any quick fix, it does not end up fulfilling our deeper needs, either individually or as a society.

If we see that our society has been slowly disintegrating over hundreds of years, then it becomes incumbent upon us as a society (if we can still even identify ourselves with our ‘society’) to take measures to remedy this situation. What those measures might be, though, given how things seem to be trending, is a matter of great conjecture.

On Being Alone  

One approach is to first acknowledge that Western society’s emphasis on the individual is not necessarily a bad thing. In fact, I believe that the development of personal integrity, creativity, and autonomy is a critical step in the evolution of human consciousness. Learning how to be alone with oneself is a part of that process. In his work entitled Pensées, French philosopher Blaise Pascal observed that “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”

As evidenced by Eastern gurus and mystics, one can be perfectly content in isolation. This can be greatly facilitated by the practice of meditation and other such methods that give us a direct perception of our energetic connectedness not only with other people, but with all things. In this higher state, the damaging emotional impact of loneliness and social isolation are not experienced.

Our Next Step

Still, the life of the yogi remains for the few. The rest of us, it seems, have come to this planet to interact, share, and love. And we have not incarnated into this dense physical world to get better at virtual relationships. At this stage, we have perhaps gotten a bit too accustomed to social isolation for our own good.

Holt-Lunstad notes that “although living alone can offer conveniences and advantages for an individual, this meta-analysis indicates that physical health is not among them.” She also cites another study that “has demonstrated higher survival rates for those who are more socially connected.” And then there is the seminal 75-Year Harvard University study, where “it was universally clear that without loving and supportive relationships, men in the study were not happy.” The message is becoming clear: we need to come together.

We are perhaps at a larger turning point in our development than most of us realize. It seems that we have reached the extreme edge of the exploration of individualism, and we are readying to move into greater balance with a collective identity. This is not a return to traditional ways, but rather a synthesis of our growth as individuals with the shared experience we are now hungering for. This synthesis signifies the next stage of our evolution.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

Continue Reading
advertisement - learn more
advertisement - learn more

Video

Elevate your inbox and get conscious articles sent directly to your inbox!

Choose your topics of interest below:

You have Successfully Subscribed!