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The Fascinating Link Between The Pyramids & Otherworldly Visitors

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I have always been fascinated by the Egyptian pyramids. As a kid, I wasn’t even aware of the many other types of pyramids that exist on this planet, their significance, or incredible history. All I knew of were the huge yellowish orange triangular Egyptian pyramids that gave me a sense of wonder and amazement about our past.

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Who built them? How did were they built? Why were they built? Could it have been ET’s?! It was all so fascinating to me.

As I was doing research for an article I wrote about anomalies with the Great Pyramid that Graham Hancock outlines, I came across a number of interesting aspects to the pyramids that not only lined up with space, but that also suggest there may have been beings in our history that new things far beyond what we humans apparently knew at the time.

Other Worldly Connections

According to the accepted version of history, the three massive Pyramids on the Giza Plateau in Egypt were built by armies of Hebrew slaves for the glory of the Pharaohs of Egypt. This idea was introduced to the world by the visit to Egypt of the 5th century Greek historian Herodotus. He claimed that the Pyramids were built by teams of 100,000 men, changed every few months, over a period of 20 years. The fact that this meant that one block of stone had to be laid exactly in place every 3 1/2 minutes 24 hours a day seems to have been overlooked by recent Egyptologists!

The fact that there wasn’t this kind of manpower in 4th Dynasty Egypt for almost 5000 miles around is equally ignored! Not to mention the ludicrous theories about the stones being rolled on logs – when the only trees endemic to Ancient Egypt were date palms (a valuable food source, so unlikely to be cut down, and far too soft a wood to withstand the weight of such stones for more than a few feet!) – or pushed up a ramp (a ramp which would have entailed more work than the construction of the Pyramid itself, and would have left behind around 6 billions pounds of construction garbage, none of which has ever been found!)

The Pyramids are supposed to be monuments to the Pharaohs, tombs to preserve the royal bodies for a continued existence in the afterlife, and yet no bodies have ever been found inside them. This misconception of history has led to some very basic misunderstandings about Egyptian culture and history, and has led to perhaps the greatest conspiracy of all time: who built the Pyramids?

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Let’s start by examining some hard facts about the pyramids and in turn look at what these facts might represent or mean:

1. The Great Pyramid (known as that of Khufu/Cheops) contains no Pharaoh’s body, no treasure chamber, and no treasures. There is no indication that it ever has contained these things. The popular myth of the Pyramids being royal tombs is clearly nonsense. The tombs archaeology has accepted – those in the Valleys of the Kings and Queens –are obviously tombs, storehouses of the Pharaoh’s earthly riches, intricately prepared to ensure his survival in the next world. The Great Pyramid contains none of the obvious trappings of a tomb.

2. The only reason it is known as the Khufu/Cheops Pyramid at all is due to some Victorian graffiti! When Colonel Howard Vyse blasted his way into the Great Pyramid he was determined to make his name as an Egyptologist. He longed for nothing more than to make some monumental discovery which would make him famous. His disappointment at finding the Pyramid empty was too much for him to bear – it was his last season in Egypt – and in the dead of night it is said that he crept up into the ‘air shafts’ (known as ‘spirit stones’ to the Egyptians) above the King’s Chamber and daubed some hieroglyphs in red paint. The following morning he made his ‘discovery’ and subsequently earned his place in the history books as being the man who discovered the identity of the owner of the Great Pyramid!

It is worth mentioning in addition that the symbols he painted were not even accurate ones for the period in which the Pyramid was then believed to have been built. The symbol for ‘Ra’ – chief amongst the Egyptian gods at that time – was depicted wrongly. Now surely if an Egyptian had painted that symbol he would have got it right! Not to do so would have been a grave insult to the most highly respected and feared of the Egyptian pantheon.

3. The stone sarcophagus which is contained within the Great Pyramid is too large to have been brought into the chamber in which it stands. Many books on the subject of this particular anomaly either point blank ignore the question or state rather bizarrely that the sarcophagus must have been installed during the building process.

Now, surely, to a civilisation as advanced as that of the Ancient Egyptians, this solution would have made no sense whatsoever. If the reason for making the sarcophagus – which incidentally shows no indication of ever having been occupied – larger than the doorway was to put off thieves, surely the subsequent sealing of the chamber with huge stone portcullis blocks, and the thorough blocking off of the Ascending Corridor which leads to the King’s Chamber by three enormous granite plugs, would have been sufficient. It is highly unlikely that the opportunistic thieves of Ancient Egypt would have taken the time to plough through that much solid rock just to get into a chamber which they must have known was empty of all riches. And if the chamber was completely barren and empty, why go to such great lengths to ensure that it wasn’t opened up ever again? What secrets does the so-called King’s Chamber hold?

4. Some visitors, including the great and fearless Emperor Napoleon himself, have experienced strange visions and environmental distortions whilst inside the Great Pyramid, particularly the King’s Chamber. In the 1930s, author Paul Brunton spent a night there and was assailed by visions of “a circle of hostile creatures” which he likened to “elemental creations, grotesque shapes, madmen, hulking and devilish apparitions”. Was this mere hallucination? In more recent times such ideas have been put down to the background radiation given off by the black granite of the chamber, but surely if it was that simple then everyone who visited the chamber would experience a similar thing, wouldn’t they?

Early experiments indicated that the King’s Chamber ‘spirit stones’ did seem to generate an electrical field which caused minor shock to at least one poor visitor drinking from a metal hip flask! It has been suggested that the Pyramid, because of its granite blocks, could transmit and receive radio and even microwave signals very well, and some believe that it gives off energy in an ’emanating apex’ – this means that energy spirals off the top of the structure in a circle which widens as it permeates the atmosphere. Whilst some have seen this as mere New Age hokum, others have said this confirms their suspicions that the Pyramid is some kind of beacon intended for use from space.

More recently, ex-NASA consultant Richard Hoagland has stated that radioactive sand was found in a chamber behind the Queen’s Chamber, which might explain both the weird experiences of Napoleon et al, and the anomalous radioactive date readings given by the Pyramid -in which it appears that the top of the structure is 1000 years older than the bottom! This has led some people to speculate that the Pyramid was constructed upside down in mid air by alien technology and then swung over into place on the Giza Plateau. I could not possibly comment.

5. A road eight feet wide and four inches thick could be built from San Francisco to New York and put inside the Great Pyramid. It has also been speculated that a wall three feet high and one foot thick could be built all the way around France with the amount of stone it took to build the Great Pyramid. Its perimeter is almost 1 kilometre, and the inside area – a massive 53,000 square metres – would be able to incorporate the cathedrals of Florence, Milan and St Peter’s (The Vatican), as well as Westminster Abbey and St Paul’s. And this was accomplished by people of the Stone Age, yes?

6. They are the sole remnant of the Seven Wonders of the World. The Pyramids are also, apart from the Great Wall of China, the oldest surviving artificial structures on Earth.

7. There are no true hieroglyphic markings inside the Pyramids – remarkable for a nation which carved them into just about every available surface they had. Nor are there any real clues from hieroglyphs elsewhere as to how the Pyramids were built. The only hieroglyphs inside the Great Pyramid are the red paint daubings of Howard Vyse and are not genuine Ancient Egyptian carvings. Although Pyramids elsewhere in Egypt, most notably those of a much later date than the Pyramids at Giza, do contain hieroglyphs – the derivation of the so-called ‘Pyramid Texts’ – the Great Pyramid and its two companions of the Giza Plateau are untouched by the scribe’s knife.

8. As Giza Pyramid investigator August Tornquist states: “The Great Pyramid was the greatest single undertaking in the whole history of mankind. And yet there is not one picture or drawing, not one artefact, not one inventory or tally sheet to tell of its construction. The Egyptians left us some 3000 years of written and pictorial history covering virtually everything that happened in their culture. From babies being born, to ploughing and harvesting, building, weaving, sacrificing, praying, embalming… but nothing about the Pyramids of Giza. Why?”

For a nation that loved to boast, they seem strangely reticent to tell us anything about the Pyramids at Giza. Perhaps the reason was simply because they were as much a mystery to the Ancient Egyptians as they are to us.

There is in fact documentary evidence – from Sumerian clay tablets unearthed in the great historical library of Nineveh – that the Great Pyramid was known to the Sumerians of 10,000 years ago, 6000 years before the first Pharaoh of Egypt was even born!

9. It is built to face true North, supposedly at a time when such computations could not have been possible. Are we to believe that the Ancient Egyptians – on top of all their other wonders – were also the first civilisation to possess knowledge of mathematics so precise that they could determine true North from magnetic North? Come to that, are we to believe that they could even find magnetic North, or know what its significance was? Tied in with this idea of being able to locate true North is the notion that the Earth is round, a fact not generally accepted until the last few centuries. Some still dispute it even today!

10. The Great Pyramid is located at the exact centre of the Earth’s land mass. That is, its East-West axis corresponds to the longest land parallel across the Earth, passing through Africa, Asia, and America. Similarly, the longest land meridian on Earth, through Asia, Africa, Europe, and Antarctica, also passes right through the Pyramid. Since the Earth has enough land area to provide 3 billion possible building sites for the Pyramid, the odds of it having been built where it is are 1:3 billion. As previously discussed in my article on Anomalous Maps, the ability to compute longitude was not supposedly available to cartographers or anybody else until the 18th century.

Without an understanding of longitude it would be exceptionally difficult to be able to pinpoint the size, shape, and relative mappings of the Earth’s land masses and seas. Without longitude it would have been near impossible to undertake major sea journeys, and yet if the evidence (such as Egyptian mummies containing cocaine traces) is reliable, the Egyptians did actually undertake such exploratory missions, even as far as South America (the only place the cocaine could have come from). (All this despite their apparent hatred of sailing on the open seas!) And even if we accept that the Egyptians of thousands of years ago were competent navigators, how could they have known about the exact interrelation of the rest of the Earth’s land mass? And then there are the statistics…

11. Like 20th century bridge designs, the Great Pyramid’s cornerstones have balls and sockets built into them. Several football fields long, the Pyramid is subject to movements of expansion and contraction from heat and cold, as well as earthquakes, settling, and other such phenomena. After 4,600 years its structure would have been significantly damaged without such construction. Recent construction experts called in to offer suggestions as to how the Pyramid could have been built make reference to the ‘settle factor’ of any large building. They have publicly stated that while the acceptable settle factor of a modern skyscraper is 6″ per hundred years, the simple fact is that the Pyramid – using more construction material than 35 Empire State Buildings – has settled less than 1/2″ in 5000 years! Modern construction has also averred that although for a large modern tower block the acceptable variance from complete alignment of all four sides is 6″, the four sides of the Pyramid are out of perfect alignment by less than 1/4″!

The casing stones, 144,000 in all, were so brilliant that they could literally be seen from the mountains of Israel hundreds of miles away. For those interested in possible symbolic significance, in Bible prophecy 144,000 is the number of people – 12,000 from each of the 12 tribes of Israel – who are supposed to evangelise the world in the days before the Apocalypse. The outside surface stones are cut within 0.01″ of perfectly straight and at nearly perfect right angles for all six sides. And they were placed together with a gap between them of only 0.02″. Modern technology cannot place such 20-ton stones with greater accuracy than those in the Pyramid. As already noted above, the variance from perfect alignment seen in the Pyramid is still something which is unattainable today.

What can we deduce from these facts? That whoever built the Pyramids used a technology that we still do not possess today to cut, move, and cement stones. Whoever built it also had some considerable knowledge of the Earth, because they were built in one of the few locations with a strong enough bedrock to support the great weight. The builders also knew where the greatest land mass of the Earth was in both the North-South and East-West directions. After studying the detailed measurements made by the investigators before him, Sir Isaac Newton (who was fascinated by the Pyramids) recognised that many key measurements would be in round numbers if the standard unit of measure was just 0.001″ (1/1,000) larger than the British inch – which just happens to be the Sacred Jewish Inch. (The Sacred Jewish Inch, 1/25 of a cubit, equals 1.00106 British inches.) This discovery allowed the secrets of the Pyramid to be unlocked and revealed unmistakable and mathematical relationships.

For instance: A – We know from geometry that there is a universal relationship between the diameter of a circle and its circumference. Consider this: The height of the Pyramid’s apex is 5,812.98″, and each side is 9,131″ from corner to corner (in a straight line). If the circumference of the Pyramid is divided by twice its height (the diameter of a circle is twice the radius), the result is 3.14159, which just happens to be pi. Incredibly, this calculation is accurate to six digits. So the Pyramid is a square circle, and thus pi was designed into it 4,600 years ago. Pi is demonstrated many times throughout the Pyramid.

B – Other numbers are also repeated throughout. Each of the Great Pyramid’s four walls, when measured as a straight line, are 9,131″, for a total of 36,524″. At first glance, this number may not seem significant, but move the decimal point over and you get 365.24. Modern science has shown us that the exact length of the solar year is 365.24 days.

C – The average height of land above sea level (Miami being low and the Himalayas being high), as can be measured only by modern-day satellites and computers, happens to be 5,449″. That is the exact height of the Pyramid.

D – All four sides of the Pyramid are very slightly and evenly bowed in, or concave. This effect, which cannot be detected by looking at the Pyramid from the ground, was discovered around 1940 by a pilot taking aerial photos to check certain measurements. As measured by today’s laser instruments, all of these perfectly cut and intentionally bowed stone blocks duplicate exactly the curvature of the earth. The radius of this bow is equal to the radius of the Earth. This radius of curvature is what Newton had long been seeking.

All this has led many to see the Pyramids (particularly the Great Pyramid) as being built by visitors from another planet, since the technology was obviously not such as would have been available to Stone Age Man. The theorists speculate that the Pyramid is a message, a symbol of knowledge which we as early humans learnt to decipher, and hence built our own versions of the Pyramid, examples of which litter the Egyptian desert plateau in crumbling ruins. This message indicates that whoever built the Pyramid knew the Earth well: the length of the year, the radius of curvature, the standard measurement techniques, the average height of the continents, and the centre of the land mass. They were able to construct something that we still cannot construct today, and they were able to tie all these things together in this single structure. Were they extraterrestrial, or perhaps even supernatural? Some people think so. You be the Judge.

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

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Awareness

Nature Valley Ad Shows The Down Side Of Children Addicted To Technology

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In Brief

  • The Facts:

    Technology has impacted most of our lives in a really big way. We use it daily for everything we do pretty much. Kids today, unlike previous generations, use technology more than ever and spend much less time in nature.

  • Reflect On:

    How much is too much technology for young and developing minds? Is it time to reevaluate our children's relationship with technology and get them back into nature?

Technology has become a staple in most of our lives, really, could you imagine life without it? In the video posted below, Nature Valley asks 3 generations what it was that they did for fun as a kid, the answers from the youngest generation may or may not surprise you, but is it time to cut back on the technology and bring kids back to nature?

Technology is not bad per se, that isn’t the discussion here. This is about how we use it.

Before technology, children would look to nature for entertainment. They would play outside on the lawn, go sledding, build forts, and use their imagination to create their own entertainment. Nowadays it’s all too easy for kids to get sucked into technology, there are video games, tablets, computers, cell phones and television, all of which provide a type of escape from the real world. Although, there are many ways that technology is and has been used for good in the world, is the disconnect that it is causing children and adults to part from nature causing more harm?

With the rise of mental disorders and illnesses, is it possible that the answer to these issues is simply to get kids back into nature, more time with self, using their brains to build things, be creative and connect to the energy from the Earth? We already know how effective a simple walk or hike in nature is and how they both can literally change our brains. Nature appears to be much more important than we generally give it credit for.

In my own experience, disconnecting from technology and going camping on my own proved to be a very cathartic and healing experience for me. I’ve come to realize that although being immersed in nature regularly does have a lot of benefits, but even just making time for it at all can cause a positive impact. For many of us who live in cities, with the constant bombardment of noise and of course EMF frequencies etc., just disconnecting for a short period can make a huge difference.

The following video is a brilliant ad from Nature Valley, check it out.

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It’s easy to get emotional watching something like this as it shows just how far removed the newer generations are from what has been most natural to children for centuries, simply playing in nature. The children are essentially self-proclaimed tech addicts and get their entertainment by playing video games, watching videos or tv shows, texting etc. Is it time to go back to the basics and start evaluating how detrimental too much technology can be on young and developing brains? You can read more about this issue here, Is Your Child Struggling From Nature-Deficit Disorder?

Is it up to the parents to ensure they are setting proper boundaries with the amount of time their children are allowed to use technology? Or is this the future and something we should simply let happen as a natural part of evolution?

Much Love

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

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Awareness

6 Proven Ways to Cleanse Your Liver & Release Pent Up Anger

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In Brief

  • The Facts:

    In Chinese Medicine our liver is directly connected to anger and unfortunately, we live in a world where our liver is regularly taxed by toxic chemicals. Thankfully there is plenty that you can do without medication to keep this vital organ healthy!

  • Reflect On:

    What toxins are you regularly exposed to and what steps are you currently taking to combat them?

A toxic liver can lead to anger. In Chinese medicine, our biggest detox organ – our liver – is the organ connected to anger. When we work at changing our lifestyles and daily habits, we begin to see it having a positive effect on our mood as well as general health.

When toxicity mounts we have a more difficult time controlling or letting go of our angry feelings. Toxic chemicals accumulate in our bodies because we live in a toxic world. We microwave in plastic, we cook food in Tephlon coated pans, we smoke, we take medication, and eat fried and processed foods.

These food-like products contain toxic chemical preservatives, glyphosate; GMOs and pesticides. Ingesting poison daily results in everything from immune deficiency, mood disorders, lowered mental performance, and even life-threatening cancer.

So, besides avoiding many of the contributors of liver toxicity – what can we do?

1. Eat less added sugar & address possible yeast overgrowth in the gut

Yeast can cause fermentation of food in place of digestion and cause bloating and gas. It can contribute to “leaky gut syndrome” – thus in turn can lead to the production of toxins that may affect the brain and nervous system. Yeast overgrowth can produce alcohol as its byproduct, acetaldehyde, giving us a “hangover” feeling. It can also lead to liver damage, and it prevents the proper detoxification of other pollutants, increasing the toxicity of other toxins.

2. Support the liver with botanicals

Plant medicine like Milk Thistle and Dandelion Root can help cleanse the liver. Both extracts are known to be pretty safe and well tolerated, and toxic or adverse effects observed in the reviewed clinical trials seem to be minimal. Only those with a ragweed, iodine or latex allergy should be cautious with dandelion. (Learn more about milk thistle)

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3. Drink organic aloe vera juice

High quality; raw organic aloe vera can be a phenomenal digestive aid. It seals the gut wall, aids in digestion, has anti-inflammatory properties, helps the immune system, and detoxifies the liver, skin, and colon.

4. Cook with more turmeric & black pepper to help the body absorb nutrients better

Black pepper contains a compound called piperine, which increases the bioavailability of food by decreasing activity in the intestinal tract and inhibiting the metabolism of certain enzymes. Better still, cook with lots of turmeric and black pepper together. The combination helps the body absorb more curcumin, the active ingredient in turmeric.

This ingredient can heal gut wall permeability due to its amazing anti-inflammatory properties. It also aids in digestion, strengthens the immune system, improves asthma, heals wounds, prevents the progression of memory loss, controls diabetes, improves liver function, lowers cholesterol, and fights cancer. (Note: A great supplement for this that I recommend for is Liver Health)

5. Incorporate liver cleansing foods into your diet

Incorporate liver cleansing foods such as green leafy veggies, avocados, apples, garlic, olive oil, citrus fruit, beets, and cruciferous vegetables into your weekly diet.

6. See An Acupuncturist

Used for thousands of years, acupuncture has been used to detox and balance the liver meridians to reduce anger and other emotional and psychiatric issues.  Simple needless acupressure is often used on children.


Learn more about my family’s healing journey (including everything that has worked for me and many of my clients) in my book Healing Without Hurting. And to receive more info on how you and your family can overcome ADHD, apraxia, anxiety and more without medication SIGN UP HERE.

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So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

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Health

Is It Possible To Eat Too Much Fruit?

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In Brief

  • The Facts:

    Overall, consuming fructose in whole fruit form does not have adverse effects on the body. Isolated fructose is another story, yet many health professionals lump it all into one misleading and false category.

  • Reflect On:

    Where did you learn that eating too much fruit in whole form is bad? What diet types and products were promoting that myth? Added sugars are something to kick, but there's no reason to fear fruit.

Is it possible to eat too much fruit? Well, as with most other foods when it comes to good health, too much of anything can be harmful. For example, technically speaking, you can die from consuming too much water too quickly.

Fruit, however, is another story, and there seems to be an ongoing debate within the health and wellness community regarding fruit, its sugar content, and if there is a threshold amount that we should be limiting ourselves to on a daily basis.

When it comes to health, food manufacturers and many health advocates fail to differentiate between naturally occurring sugars and added sugars like high fructose corn syrup that’s added to most of our “food” products. Most of the sugar contained in our foods are not actually sugar in its natural form like it is from whole fruit.

Added sugars have been shown to have detrimental effects on our health and to be highly addictive, it triggers the pleasure centers in our brain that cocaine and heroin do as well. Perhaps this is why kids go completely crazy when they don’t get it? It’s vital to realize that candy, pop, some juices and a number of other products do not contain sugar in its natural form, but instead sugar that’s been extracted from its natural package and added.

The sad truth is, many ‘health professionals’ and modern fad diets like paleo have been warring against fruit, touting it as a carbohydrate similar to potatoes and rice, this could not be further from the truth.

The Truth About Fruit

So, should we be restricting our fruit intake? Do we have to worry about the sugar found inside of fruit like we have to worry about all of the other sugar that’s been linked to a variety of physical and mental illness?

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The SugarScience team makes some great points that we must be aware of,

There is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic to the liver, just like alcohol.1,2

Fructose is the sugar that makes fruit taste sweet. For most people, there’s nothing wrong with eating fructose in its natural state, in fruit.

But today, manufacturers extract and concentrate the fructose from corn, beets and sugarcane, removing the fiber and nutrients in the process. Getting frequent, high doses of fructose throughout the day, without fiber to slow it down, is more than our bodies were designed to handle. (source)

Another very important fact.

Nearly all added sugars contain significant amounts of fructose.3 Typical formulations of high-fructose corn syrup contain upwards of 50% fructose, depending on processing methods. Table sugar and even sweeteners that sound healthy, like organic cane sugar, are 50% fructose.

According to them, small amounts of fructose, meted out slowly, are not a problem for your liver. It’s not a quick does, you are chewing, and there is fibre that goes hand in hand with the sugar. The fibre,  as the SugarScience team points out, slows down it’s processing in the gut.

But when we consume large amounts of fructose in added sugar, particularly in liquid form on an empty stomach, it slams the liver with more than it can handle…It’s only when we frequently consume large quantities, in concentrated form, that fructose becomes a health hazard. (SugarScience)

One study many health professionals like to point to that would have us leaning towards, no, looked at people with type two diabetes. Some health professionals tend to restrict the amount of fruit they recommend because they’re worried about the sugar content within the fruit, but the research speaks differently.

The study put type 2 diabetics into two groups, one of them eat a minimum of two pieces of fruit a day while the other ate no more than two pieces. There were no positive effects of weight changes in the group who reduced their fruit intake…

Not to mention the fact that various fruits are responsible for a cascade of positive health effects within the body, like killing cancer.

New, emerging literature has shown that low-dose fructose from whole, natural foods may actually benefit blood sugar control. So having a piece of fruit with each meal could lower, not raise the blood sugar response. But what about fructose toxicity? The threshold for toxicity of fructose may be around 50 grams. The problem is, that that’s how much fructose the average adult consumes in one day. That means that half of all adults are likely above the threshold for fructose toxicity, and adolescents currently average 75 grams.

Is that the limit for added sugars or for all fructose? If we don’t want more than 50 grams and there’s about ten grams in a piece of fruit, should we limit our fruit consumption to five pieces a day? According to the Harvard Health Letter: “The nutritional problems of fructose and sugar come when they are added to foods. Fruit, on the other hand, is beneficial in almost any amount.” –Dr. Michael Greger

One study even took seventeen people who were made to eat 20 servings of fruit a day. This would seem to be a very high dose of fructose for anybody, way above normal which equated at about 200 grams per day per person, which would be equivalent to 8 cans of Soda. Now remember, in that soda, it wouldn’t be sugar in its natural form, but artificial, genetically modified high fructose corn syrup.

The study found zero adverse effects and instead showed potential benefits. There were no harmful indications when weight, blood pressure, insulin and lipid levels were measured after three to six months on this regimen.

This is interesting because we know that if these same people were asked to drink the equivalent in the form of pop, there would be a completely different, healthy devastating result…

Fresh fruit promotes good health and is an excellent source of calories. So when it comes to nature’s candy, feel free to enjoy it in abundance.

In his video, If Fructose is Bad, What About Fruit, Dr. Michael Greger, MD, explains why he believes what he does. He gives an example of how adding berries to our beliefs can actually lessen the effects of high glycemic foods

In my video If Fructose is Bad, What About Fruit?, I explored how adding berries to our meals can actually blunt the detrimental effects of high glycemic foods, but how many berries? He brings up a study out of Finland, which was conducted to determine the minimum level of blueberry consumption at which a consumer may realistically expect to receive antioxidant benefits after eating blueberries with a sugary breakfast cereal.

So, if your main source of sugar is from fruit, not added sugar and not high fructose corn syrup, I wouldn’t be too worried. The more the merrier, in my opinion, you just have to listen to your body and really feel out what’s right for you. Fruit is an excellent source of nutrients, fiber and more. And again, the literature shows a huge decrease in several diseases, including cancer, meanwhile, the information on over-consumption doesn’t really seem to be worrisome at all. But that’s just my opinion. The information showing that sugar from fruit can have harmful effects doesn’t really seem to be as strong as the information which shows the exact opposite.

Don’t forget to make it ORGANIC! 

Related CE Article: Study Shows What Happens To The Human Body When It Goes Just 10 Days Without Sugar

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

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