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4 Facts About ADHD That Should Always Make You Question Your Child’s Teacher or Doctor About “ADHD”

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It’s unrealistic to force a children to sit in a classroom for eight hours a day, for more than a decade, and expect them to listen while remaining ‘obedient’ and still. From day one we are taught that this is the only path to success and we are shown the consequences of not paying attention. It’s important to recognize that it’s perfectly normal for children to struggle with focusing on something that they are not even remotely interested in; this doesn’t necessarily mean they have a disorder and it doesn’t mean they require prescription medications.

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It’s Okay If Your Child Struggles With Attention — This Does’t Mean They Have a Disorder

Many doctors and teachers are already aware of this, but I would like to reiterate the point — just because your child struggles with paying attention in school or sitting still in the classroom does not mean there is an underlying disorder to blame. It’s perfectly natural for your child to want to be active and to want to focus on things that actually interest them. Sure, low grades might come as a result of not paying attention, but it is possible for a 2.0 student to know more than a 4.0 student; grades don’t necessarily reflect intelligence. In many cases, they indicate an ability to follow rules and memorize information — both important skills, but perhaps less important than critical thinking and creativity. Some students may have a better ability to buckle down, pay attention, and do their work, while other, equally as intelligent students, may struggle with this model. This, again, is perfectly normal, and could actually be a marker of something really positive. If your child is being held back and denied even the possibility of entering a gifted program based on the fact that they have attention issues, then there is problem.

New data from the National Center for Learning Disabilities shows that only 1% of students who receive services for their apparent learning disabilities (some of which are completely and unquestionably valid) are enrolled in gifted or talented programs. The report concluded that “students with learning and attention issues are shut out of gifted and AP programs, held back in grade level and suspended from school at higher rates than other students.” (source)

Disorder or Creativity?

The last point in the above paragraph is pretty disturbing, particularly given the fact that recent work in cognitive neuroscience shows us that both those with an ADHD diagnosis and creative thinkers have difficulty in suppressing brain activity that comes from the  “Imagination Network.” There are no school assessments to evaluate creativity and imagination; these are admittedly difficult to measure and, accordingly, receive very little attention in the education system. Yet a lot of research is pointing to the fact that people who show characteristics of ADHD are more likely to reach higher levels of creative thought and achievement compared to those who don’t show these characteristics.

“By automatically treating ADHD characteristics as a disability– as we so often do in an educational context– we are unnecessarily letting too many competent and creative kids fall through the cracks.”

– Scott Barry Kaufman, Scientific Director of The Imagination Institute in the Positive Psychology Center at the University of Pennsylvania (source)

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While brain scans of people diagnosed with ADHD do show structural differences, it is a scary reality that a large portion of ADHD diagnoses are derived from the observations teachers make in school. Too often, children are diagnosed based on perceived behaviour alone, and then encouraged to take medication right away. These children are not actually tested or scanned; they and their parents are simply told that they have ADHD.

“I think the big mistake in schools is trying to teach children anything, and by using fear as the basic motivation. Fear of getting failing grades, fear of not staying with your class, etc. Interest can produce learning on a scale compared to fear as a nuclear explosion to a firecracker.”

– Stanley Kubrick

Did They Tell You This About the Pharmaceutical Industry?

ADHD

The quote to your left comes from Harvard Medical professor and the former Editor-in-Chief of the New England Journal of Medicine, Dr. Marcia Angell. She joins a long and growing list of some very ‘credible’ people within the medical profession who are trying to tell the world something important. She has said on several occasions that it is no longer possible to believe much of the published research, or even to rely on the judgement of trusted physicians or authoritative medical guidelines (source).

Another great example is Dr. Richard Horton, the current Editor-in-Chief of the Lancet, considered to be one of the top ranked medical journals in the world. He said that “the case against science is straightforward, much of the scientific literature, perhaps half, may simply be untrue. . . . Science has taken a turn towards darkness.”  (source)

The reason why these professionals are saying such things is because, as Dr. Angell puts it, “the pharmaceutical industry likes to depict itself as a research-based industry, as the source of innovative drugs. Nothing could be further from the truth. This is their incredible PR and their nerve.”

“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.”

– Arnold Seymour Relman, Harvard Professor of Medicine

The percentage of children with an ADHD diagnosis continues to increase, rising from 7.8% in 2003 to 11% in 2011. According to a recent analysis, ADHD in children has surged by 43% since 2003.

The quotes above aren’t just opinions; clearly these few (out of many) examples are from people who understand the industry, and it is troublesome to think that people still believe pharmaceutical corruption and manipulation of scientific literature are conspiracy theories.

The most recent real world example of this comes from a few months ago, when an independent review found that the commonly prescribed antidepressant drug Paxil is not safe for teenagers — all after the fact that a large amount of literature had previously suggested this. The 2001 drug trial that took place, funded by GlaxoSmithKline (also maker of the Gardasil Vaccine), found that these drugs were completely safe, and used that ‘science’ to market Paxil as safe for teenagers. The study came from John Ioannidis, an epidemiologist at the Stanford University School of Medicine.

Ioannidis is also the author of the most widely accessed article in the history of the Public Library of Science (PLoS), titled “Why Most Published Research Findings Are False.” In the report, he stated that most current published research findings are false. And this was more than 10 years ago.

ADHD is classified as a mental disorder, which is interesting because the definition of these types of disorders in particular have been shown to be heavily influenced by the pharmaceutical industry. American psychologist Lisa Cosgrove and others investigated financial ties between the Diagnostic and Statistical Manual of Mental Disorders (DSM) panel members and the pharmaceutical industry. They found that, of the 170 DSM panel members, 95 (56%) had one or more financial associations with companies in the pharmaceutical industry. One hundred percent of the members of the panels on ‘mood disorders’ and ‘schizophrenia and other psychotic disorders’ had financial ties to drug companies. The connections are especially strong in those diagnostic areas where drugs are the first line of treatment for mental disorders. In the next edition of the manual, it’s the same thing.

“The DSM appears to be more a political document than a scientific one. Each diagnostic criteria in the DSM is not based on medical science. No blood tests exist for the disorders in the DSMN. It relies on judgements from practitioners who rely on the manual.”

– Lisa Cosgrove, PhD, Professor of Counselling and School Psychology at the University of Massachusetts, Boston

The very vocabulary of psychiatry is now defined at all levels by the pharmaceutical industry.”

– Dr. Irwin Savodnik, an Assistant Clinical Professor of Psychiatry at the University of California at Los Angeles (source)

These are definitely some facts to take into consideration when it comes to dealing with your child’s ADHD diagnosis. It’s a ‘disease’ — one I was also diagnosed with — that I personally don’t even think is real. I think it was made up strictly for the purpose of making money.

There Are Other Methods to Help Your Child Focus and Improve Their Ability to Pay Attention

It’s becoming clear that we need a new approach to ADHD. Apart from examining the truth behind that label, as I hope I have done in the above paragraphs, it’s important to note that there does not appear to be much room in our school system for children who do not fit the ‘normal’ mould of the majority. The fact that we basically point a finger at them and label them does not really help anything. As much as we’ve been marketed to believe that medications can help solve the problem, I really believe they only worsen it. Many of these medications seem to dull the emotions and energy of the children taking them, ultimately making for a less positive and rich life experience.

One great way to improve your child’s ability to focus is to change their diet. It’s a shame that hardly any research has been published examining the relationship between mental ‘disabilities’ and diet, since many medical professionals strongly believe there is a direct link between them. Some studies have, indeed, emerged that show a link between a gluten/casein free diet and improvement in autistic symptoms, and some parents have already seen the benefits of implementing this research. (source)

The Mayo Clinic claims that certain food preservatives and colourings could increase hyperactive behaviour in some children. It would be best to avoid these, regardless of whether they are linked to ADHD or not.

It has also been suggested that EEG biofeedback (electroencephalographic) could help. It’s a type of neurotherapy that measures brainwaves. You can read more about that here.

In 2003, a study published in the journal Adolescence looked at how regular massages for 20 minutes twice a week could improve behaviour in the classroom. This is interesting because studies have also suggested that tai chi and yoga may also help improve ADHD symptoms. According to the studies, children with ADHD that practiced tai chi became less anxious or hyperactive. (source)

So, one thing you could try is observing what your child is eating. You can limit their intake of harmful, hormone disrupting, disease causing foods like sugar, limit their exposure to pesticides, and encourage their consumption of fruits, vegetables, and whole foods (rather than processed foods).

When it comes down to it, developing methods for your child to pay attention to something they find boring and/or useless is a difficult task, and for parents who struggle with this, it’s important to remember that most likely your child is perfectly normal. It will help to choose to look at it in a positive light.

The fact that children are forced into these institutions, told how the world works, made to follow certain rules, and pressured to complete education out of fear of not having a job, is a truly unfortunate reality of today’s world. It is not the best environment for a child. Perhaps things will change in the future, but right now it seems children are encouraged to complete education out of fear, out of necessity, and out of the mentality that “this is just the way the world is.”

“When we can’t say ‘No,’ we become a sponge for the feelings of everyone around us and we eventually become saturated by the needs of everyone else while our own hearts wilt and die. We begin to live our lives according to the forceful should of others, rather than the whispered, passionate want of our own hearts. We let everyone else tell us what story to live and we cease to be the author of our own lives. We lose our voice — we lose the desire planted in our souls and the very unique way in which we might live out that desire in the world. We get used by the world instead of being useful in the world.”

– Dr. Kelly M. Flanagan, a licensed clinical psychologist, Ph.D. in clinical psychology (source)

Perhaps sitting down and talking to your child, letting them know that there is nothing wrong with them and that they don’t have a ‘disorder,’ is a good start, at least for those who have already been labelled. Again, just because one person struggles with paying attention does not mean they have a disorder. If the information above is any indication, it could actually mean the opposite.

Having your child even believe in that type of label could be harmful. Given the recent developments in neuroplasticity and parapsychology, it has become clear that how a person thinks alone can change their biology.

Speaking with educators and finding a differentiated type of instruction more tailored to your child’s needs and interests could also be a solution. One of the biggest solutions, in my opinion, is not accepting labels for your children in the first place.

This is a big problem in modern day education, and solutions are limited. The issue here really seems to be the environment the children are surrounded by, not the children themselves.

Another thing parents could address are the feelings of the child. Part of growing up is learning to handle our emotions and tackle whatever challenges life throws at us, but in school we are only taught content, and that is all we seem to focus on. Humans are made up of more than just bits of learned information; we all perceive a certain way and if emotions and thoughts are not openly discussed and dealt with, it can create problems in other areas.

“I don’t know about you, but in my adult life, I have never had to use geometry once… yet I experience emotions and challenges every day. If school is designed to prepare you for life… why not teach actual life skills?”

– Elina St. Onge

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Spring Has Sprung In Sweden With No Coronavirus Quarantine Or Police Enforced Lockdown

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In Brief

  • The Facts:

    Sweden has not enforced a mandatory quarantine or police enforced lock-down, they are still experiencing deaths as well as infections, but have not enforced policies in place.

  • Reflect On:

    Just because many governments have taken an extreme approach to "flattening the curve" does not mean that this is the best approach. Sweden trusts it's citizens to make appropriate decisions for themselves and their families, why don't ours?

While the majority of rest of the world is under a state of quarantine and some places with a police enforced lockdown, the country of Sweden takes an entirely different approach. The Western approach has triggered mass panic, fear and confusion about what is going on and when and if they will ever get to go back to how things were. The Swedish government, on the other hand has a close bond with their citizens and they have developed a sense of trust over the years by treating the adults, as adults who are capable of making informed decisions and taking appropriate measures to keep themselves and their families safe.

Sweden Takes A More Relaxed Approach

Unlike most of their European neighbours, Sweden has not closed non-essential businesses, borders or schools. They also have not banned gatherings containing two or more people. Sweden’s response to the global pandemic is being overseen mostly by the country’s Public Health Agency, which by the way, is a separate entity from their government. Sweden puts the power in the hands of the people, trusting that they will voluntarily adopt the recommended measures to delay the spread of the virus. They are still encouraging those who are vulnerable to stay at home and practice social distancing, and those who are ill to do the same, but they are not using force, hysteria, fear and panic to do so.

But in view of the evident worsening of the situation, Lena Hallengren, Minister of Social Affairs and Health and Johan Carlson, Director General of the National Institute of Public Health, presented new guidelines and regulations to try to limit the damage caused by the Covid-19 virus.

The most important of these guidelines concerns the number of customers in shops and stores, public transport and the activities of the country’s sports clubs.

Johan Carlson said, “Everyone should avoid participating in large social events, such as baptisms, weddings and big parties.” (source)

Controversial Measures

Of course, considering the state of the rest of the world, Sweden has attracted a lot of criticism from within the country and outside of it. The leading epidemiologist for the Public Health Agency, Anders Tegnell told CNBC in an interview that although his country was attempting a different strategy to defeat the spread of the virus, their aim was the same, “My view is that basically all European countries are trying to do the same thing — we’re trying to slow down the spread as much as possible to keep healthcare and society working … and we have shown some different methods to slow down the spread. Sweden has gone mostly for voluntary measures because that’s how we’re used to working, and we have a long tradition that it works rather well.”

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Prime Minister of Sweden, Stefan Lofven has announced that times will be tough and has put the responsibility on the individual Swedes rather than having governments enforce strict measures, saying, “We all, as individuals, have to take responsibility. We can’t legislate and ban everything.”

Is Sweden In Danger?

It is interesting to note that as of today (April 3rd) there have been only 6,131 cases of Covid19 reported in Sweden, this ranks Sweden as 19th on the worldmeters.info list. So, in comparison to 18 other countries Sweden is actually doing alright with the measures they have put in to place.

Only time will tell if the measures taken by Sweden were appropriate or not. If they are able to manage the problem and still effectively “flatten the curve” it may be upsetting to the all the countries that are currently being asked to stay inside at all costs. A positive aspect to Sweden’s approach is that they are not using fear tactics as a means to control their citizens, less fear/stress means stronger immune systems.

Imagine if your government trusted you as a citizen enough to make the best decisions for you and your family based off recommendations instead of enforcing measures to control its citizens. I mean, can we get a little credit here to make appropriate decisions on our own during times like these? Dr. Sucharit Bhakdi, a specialist in microbiology and one of the most cited research scientists in German history shared his thoughts on the measures that are being taken to combat the new coronavirus, he referred to them as “draconian.” You can see his statement and read more about that here.

According to 21stcenturywire.com,

Only time will tell what the best response to this year’s outbreak turns out to be, but for the moment Sweden’s more laissez-faire approach should be heartening to its population. The government entrusting its citizens to observe advice and adjust their behaviours accordingly without the threat of police intervention is something that should be applauded in a free society. It also maintains a higher level of trust going in the other direction, from the public to the government. On a practical level, not employing draconian measures immediately prevents hysteria from taking hold amongst the public and allows for a slower escalation of measures should they be needed.

Trust is an important factor in a democracy where a government rules by consent of the people. Public trust in Sweden is exceptionally high, with citizens having faith that their politicians are acting in the public interest. Their propensity to treat adults like adults is key to that trust remaining.”

Final Thoughts

Just because many governments worldwide have enforced these strict measures doesn’t necessarily mean that they are the only option we have and they are the only way to effectively stop the spread. There are a lot of points worth pondering when it comes to the approach taken by most of the western world and it’s important to always keep asking questions. Absolutely stay home if you’re sick or have a compromised immune system, but for those who aren’t don’t forget to get out in the sunshine, get some fresh air, go for walks in nature and try to mitigate some of the fear and stress you may be feeling.

We are all in this together.

Articles From Collective Evolution That Go Into More Detail About The New Coronavirus.

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What Is Humanity Capable Of? This Man Got 152 Million Mangrove Trees Planted In 10 Years

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In Brief

  • The Facts:

    Haidar el Ali, who once served as Senegal's Minister of Environment, has led one of the largest reforestation projects the world has ever seen. The program that has successfully planted 152 million mangrove buds in the Casamance Delta, Senegal.

  • Reflect On:

    If one person can do this, why can't the 'global elite' who have access to tremendous resources do more of this type of thing? What's really on?

Haidar el Ali, who once served as Senegal’s Minister of Environment, led a program that has successfully planted 152 million mangrove buds in the Casamance Delta of souther Senegal over the past decade. This represents one of the largest reforestation projects the world has ever seen.  He’s been planting since 2009, and the success of the project truly goes to show what the human race is capable of, let alone one person.

As most of you reading this know, forests are one of the most exploited habitats on our planet, and a number of industries are responsible for their rapid destruction. Animal agriculture, alone, for example, makes up the large majority of amazon deforestation. It’s linked to 75 percent of historic deforestation in the Brazilian Amazon rainforest. Nearly a third of biodiversity loss to date has been linked to animal agriculture. According to some estimates,  27 per cent – more than a quarter – of the Amazon biome will be without trees by 2030 if the current rate of deforestation continues. (source)

To truly begin exploring how new ideas can be implemented practically, watch the following video we recently put out: Regenerate: beyond The CO2 Narrative

Deforestation is a tragedy that plagues our world, and it’s something that can be solved as we have the potential as one human race to initiate large scale tree planting and reforestation, and this example from Senegal is a great example of that.

In a video interview with BBC, Haidar described how the original mangrove forest in Southern Senegal was disrupted in the 80s and 90s as the nation began to build roads which diverted or ended the flow of rivers. “At the time there were no environmental impact studies, of course.” After this he described lumbermen who clear-cut the mangroves, and then goes on to explain that the salt from sea water ended up coming in as a result and poisoning nearby rice fields. This really got peoples attention to the point where they began thinking about replacing what had been lost.

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The truth is, the human race has a tremendous amount of potential. All we hear from politicians and mainstream media seems to be nothing but talk, without the implementation of actual solutions. They’ve been doing this for years, yet you have people like Ali out there who are actually getting things done without access to the resources that the world’s elite have access to. If one man can do something as tremendous as this, imagine if the most wealthiest people in the world came together, pooled their resources and started something similar? It seems that ideas are always given, and conferences are always held and initiatives are always started, but nothing ever seems to get done when it comes to the political sphere. Countries agree to enter into certain accords that really do nothing for the planet, and crisis’ like climate change and pandemics, for example, always seem to be used for the elite to somehow profit off of them.

It’s time to ask the question, do our ‘leaders’ really have the intention to change our world for the better? Are our global organizations and politicians put in place to tackle these issues really making planet Earth a priority?

It’s hard to imagine that we couldn’t change this planet and clean it up in the blink of an eye if it actually were a priority.

If we can shut down the planet for months due to an outbreak, why can’t we do the same to make sure everybody is fed? Why can’t we do the same to spark a massive global reforestation campaign? Why are there so many barriers and obstacles to implementing solutions that can help change our world? The solutions are abundant and available, so one should ask themselves, if the solutions to our problems aren’t the issue, what is? Something to think about…

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White House: Out of 327 Million Americans – Coronavirus May Kill Up To 200,000

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In Brief

  • The Facts:

    In the latest White House press conference regarding the novel coronavirus, President Trump and his team predicted that, with the current data available, between 100,000 and 200,000 may die from Coronavirus.

  • Reflect On:

    Are we doing the right thing here? How accurate is the date, do we have enough data? Why haven't we taken these measures before for previous outbreaks and already existing coronaviruses that infect millions of people every single year?

In one of Donald Trump’s latest press conferences, it was suggested that up to 200,000 American citizens will die from the new coronavirus. The briefing included projections between 100,000 and 200,000, as a possible best-case scenario, and indicated that they are working hard and that they can end up with a number below one hundred thousand if everything goes well. You may be thinking that one hundred thousand and two hundred thousand deaths out of three hundred and twenty seven million Americans is nothing, and in a sense, compared to other viruses and diseases that are circulating out there, you’re right. The difference with the coronavirus, however, is that the deaths are accumulating in such a short period of time.

That being said, the world, as well as America, has been through major pandemics before, with the last one receiving major media attention being the swine flu. This particular strain of the flu virus infected 1.4 billion people around the world, and in one year took approximately 60,000 American lives. The flu alone is responsible for up to 70,000 deaths every single year in America alone. In fact, a large portion of this with a flu virus, prior to the new coronavirus, already have some sort of coronavirus infection within them. (source)

Some doctors and scientists around the world are raising red flags and calling into question the measures that are being taken as a result of the new coronavirus. Claiming that there is unnecessary panic and hysteria going on. For example, Dr. Martin Dubravec, an allergist-immunologist, wrote an article for the  Association of American Physicians and Surgeons published on March 29th, in it he states the following in an attempt to provide people with perspective.

Of all the deaths reported in the United States as of today, only 2 have been in patients under 18 years of age.  Currently, our death rate (deaths/confirmed cases) has been as high as 2.3% and as low as 1.1% over the past 2 weeks.  The President’s COVID-19 Taskforce estimated that as many at 1/1000 New Yorkers may have the virus.  If this were projected to the entire United States (population 328,239,523), then the total number of COVID-19 would be approximately 328, 239 and deaths from COVID-19 (1.8% death rate) at 5,909.  Even if this ends up being wrong by 1,000 percent, the death rate would still be 59,000, i.e., within range of the estimates for influenza deaths.  You can look at it in another way.  98% of people who get COVID-19 fully recover!

As of today (March 29, 2020) there are 123,828 confirmed cases and 2229 deaths (1.8% death rate) from COVID-19 in the United States.  Compare that with the influenza estimates so far this year:  29,000 deaths!  And the flu season is not yet over, with the CDC estimating as many as 59,000 will die of influenza by May of this year.

The CDC estimates a death rate of 7.4% for influenza like illnesses and pneumonia this year.  This death rate is similar to previous years.  Who in the media is discussing this? (source)

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Coronaviruses have been in existence for a number of years, they infect tens of millions of people every single year worldwide and also contribute to their deaths. It appears that the novel coronavirus will be no different, but I don’t have a crystal ball.

 paper recently published in The International Journal of Antimicrobial Agents titled “SARS-CoV-2: fear versus data” claims that the problem of SARS-CoV-2 is probably being overestimated. (source)

Contradictory Reporting?

In the recent White House briefing where the president provided the White House’s estimates, Dr. Deborah Leah Birx, an American physician and diplomat who specializes in HIV/AIDS immunology, vaccine research, and global health who is currently serving as the Coronavirus Response Coordinator for the White House Coronavirus Task Force, stated that there is not a shortage of ventilators in New York City, as claimed by multiple mainstream media outlets, like CNN. This is also confusing, to see these comments in a White House Press conference directly contradict what mainstream media outlets are reporting.  Not to say hospitals are not overwhelmed right now, but mainstream media also using hospital footage from Italy and claiming it’s from New York further contributed to the distrust people have of mainstream media.

Dr. Sucharit Bhakdi, a specialist in microbiology and one of the most cited research scientists in German history recently shared his thoughts on the measures that are being taken to combat the new coronavirus. Bhakdi created a YouTube channel on March 18th, and has since posted four videos that have received more than one million views, total, in a very short span of time. Based on his reasoning, the current measures being put in by global governments are unnecessary and “draconian.” You can watch his last video, which was in the form of a letter written to the German Chancellor, here.  If you can’t understand German, be sure to turn on the English subtitles.

Implementation of the current draconian measures that are so extremely restrict fundamental rights can only be justified if there is reason to fear that a truly, exceptionally dangerous virus is threatening us. Do any scientifically sound data exist to support this contention for COVID-19? I assert that the answer is simply, no.

Dr. Wolfgang Wodargm, a well known pulmonologist sharing his thoughts on the new coronavirus. In it, he questions the current lockdown measures being taken by governments worldwide. You can watch that video and read more about it here.  Again, if you can’t understand German, be sure to turn on the English subtitles.

These sentiments also echo those of three Stanford professors of medicine who recently shared their expert opinion that extraordinary claims require extraordinary data. You can read more about that specifically, here.

Will Donald Trump and his staff be correct? Will the death toll in the United States be no higher than 200,000. We have yet to see. It should be noted that models are always very inaccurate, and new data is constantly coming in that are changing the projections.

For the most part, it seems that the measures we are taken and have may not be warranted, but is it better to be safe than sorry, or is something else going on here? Just simply suggesting that something else could be taking place will have ‘fact-checkers’ all over one’s platform, censoring it and also flagging it as ‘false news.’

According to Dr. Ron Paul. people should ask themselves whether the actual danger of the disease massively exaggerated by those who seek to profit – financially or politically – from the ensuing panic. He was flagged by fact-checkers for simply sharing his opinion.

Beyond Fear

Nonetheless, we have provided many tools to not only move beyond fear, but to increase your immune system with food, breathwork and quality supplements. We have also put out some of our latest content o help people shift conversations away from a far narrative and into one where we can question our reality and how we can effectively change it. See the links below for details.

How To Take Vitamin C Orally. It MAY Help Protect Against Viruses

How We Can Regenerate Our Environment & Planet (Documentary)

Enjoy This Free Conscious Breathing Course To Bring Peace & Heightened Immunity

Foods That Weaken Your Immune System

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