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New Belgium Food Pyramid Sticks Meat Next To Fries, Beer, & Pizza

The new and improved Belgium food pyramid looks a little different than the food guides in North America, and for good reason. Sitting at the top of the pyramid are water, fruits, vegetables, tofu, and noodles, and animal products all rest far below their plant-based alternatives.

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The Canadian and U.S. food guides are arguably more reflective of the typical North American diet than they are of an actual health conscious diet. Oddly enough, the U.S. food pyramid actually recommends consuming more bread, cereals, rice, and pasta than fruits and vegetables. How could it be healthier to consume more bread than broccoli?

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The USDA Food Guide Pyramid and Canada’s Food Guide both recommend eating 2-3 servings of milk, yogurt, and cheese, as well as 2-3 servings of meat, poultry, fish, and eggs. Yet, meat and dairy consumption are linked with numerous health risks including cancer, heart disease, obesity and more.

Harvard University found that even eating small amounts of red meat, especially processed red meat, on a regular basis has been linked to an increased risk of heart disease, stroke, and dying from cardiovascular disease or any other cause in general. Those tiny pieces of bacon you add to your salad could literally cost you your life.

However, the government and many medical doctors support the false ideology that people need to consume a specific amount of meat and dairy products to maintain a healthy diet. When did the disconnect occur between the government and science?

Well, it seems we could take some health tips from those living across the pond in Belgium, as the new Belgium food pyramid was just released and it reflects a more accurate depiction of a healthy diet.

The New Belgium Food Pyramid

The new and improved Belgium food pyramid looks a little different than the food guides in North America, and for good reason. Sitting at the top of the pyramid are water, fruits, vegetables, tofu, and noodles, and animal products all rest far below their plant-based alternatives.

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Small amounts of eggs, dairy, fish, and poultry lie below fruits, vegetables, carbohydrates, and plant-based proteins, and then steak sits at the very bottom. Other red meat and processed meats were completely removed from the pyramid altogether, including bacon, pepperoni, and deli meats. Instead, they now sit in a separate section: a red small circle of foods recommended to avoid.

The guide categorizes such meats as being just as harmful as pizza, pop, chips, processed foods, french fries, desserts, and alcohol. Another interesting note is that it’s not just beer that’s sitting in this danger zone, it’s a glass of red wine, too.

Contrary to popular belief, a glass of wine per day isn’t necessarily healthy, especially if it’s a low-grade wine made with pesticide-ridden grapes. Belgians have been advised to eat these danger-zone foods “as little as possible.” Policymakers aren’t planning to make these products illegal any time soon, but unlike the U.S. and Canadian governments, they took a stand against the meat industry and are prepared to face the blowback from larger factory farming corporations.

“We want to make it clear that we don’t need these products,” a representative of the Flemish Institute of Healthy Life told Flanders Today. “We don’t forbid them, but they should be rather an exception than rule.”

You can check out the new Belgian food pyramid below:

So, why haven’t other governments followed suit? Well, many governments are sadly tied up with the meat and dairy industries. It seems that politicians would rather avoid upsetting big corporations than actually improving the health of their citizens. These huge corporations will gladly lobby the government until they get their way, and they have.

The Link Between Government and the Meat and Dairy Industries 

During World War 1, the U.S. government started producing mass amounts of canned milk so they could be shipped to troops overseas to fight malnutrition. After the war ended, demand for milk plummeted and the country was left with enough milk to feed an army (literally).

Instead of reducing production, the government decided they had invested too much money into expanding dairy operations to let it go to waste, so they started convincing consumers to buy more. “Milk education” became standard practice in schools, which was eventually extended throughout the entire nation by way of advertisements such as the multi-million dollar “Got Milk?” campaigns.

The USDA, the same governing body that creates dietary guidelines, also helps form partnerships with restaurants to develop dairy-heavy menus. Check out this video that elaborates on the government’s ties to the dairy industry.

The USDA has a similar relationship to the meat industry, which is clearly illustrated in the Food Guide Pyramid. The protein section of the pyramid only lists different animal products and nuts, completely omitting many plant-based protein sources. The USDA has heavy ties to many advertisements and campaigns encouraging consumers to purchase meat.

The U.S. government spends $38 billion annually to subsidize the meat and dairy industries, in comparison to only 0.04% of that on fruits and vegetables. If the government didn’t benefit from meat and dairy sales, our recommended intake of animal products would probably look a lot different.

It seems strange that our government would knowingly recommend we eat certain foods without disclosing the numerous studies that have proven that meat and dairy consumption can cause cancer, heart disease, obesity, and many more health complications.

Then again, we live in a society that’s largely driven by profit. You don’t have broccoli companies that can afford to lobby the government, and so you don’t see huge campaigns encouraging you to eat broccoli. This is why it’s crucial to do your own research, especially when it comes to the sources of funding.

Final Thoughts 

It’s pretty awesome that Belgium is encouraging people to eat more plant-based! We need more transparency about what a healthy diet looks like, and ultimately we still live in a world where a lot of people trust authority, namely their political systems. So, if the government is telling people what a healthy diet looks like, a lot of people will listen.

It’s crucial that we learn more about our bodies and how we can improve our health so we can progress as  a society. We cannot operate without our bodies, so it’s important that we take interest in how we can better our health.

To learn more about the harmful effects of meat and dairy, check out the following CE articles:

Internal Medicine Physician Shares What Happens To Your Body When You Stop Eating Meat

7 Ways Milk & Dairy Products Are Making You Sick

Meat: We Don’t Need It, We’re Just Addicted To It

6 Vegan Cheats For Vegans & Meat Eaters Looking To Cut Back

9 Things That Happen When You Stop Eating Meat

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

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Newly Discovered Crop Circle Has A Message For Humanity (July 2018)

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In Brief

  • The Facts:

    A new crop circle was recently discovered in the UK on July 8th, 2018. It was the exact depiction of the chemical weapons warning symbol.

  • Reflect On:

    Does this serve as a message for us to put down the chemical and nuclear weapons for good? Do we need to be using these weapons? This may also cause us to consider the poisoning of our planet in other ways.

A new crop circle was recently discovered on July 8th in Coneybury Hill, Nr Stonehenge, Wiltshire. This circle is the exact same as the chemical weapons warning symbol.

Interestingly this crop circle was found shortly after the death of Dawn Sturgess who had come into contact with a deadly nerve agent.

While we can’t know for sure, this crop circle certainly appears to be a message to humanity about the dangers of chemical weapons and the catastrophic damage they can cause, regardless of who you believe made it. Perhaps this circle symbolizes the fact that these weapons have no place in our world, and it’s time we got rid of them, for good.

Check out some amazing drone footage of this newly discovered crop circle below.

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ET Intervention?

It is not all that surprising to see this message show up in a crop circle, as in the past we have seen deliberate ET intervention when nuclear weapons would have otherwise been used. We have covered this topic before, and the following is an excerpt from an older article,

One of many previously classified reports -out of the thousands in existence -that is now available in the public domain is the intrusion at Minot Air Force Base in North Dakota, on August 24, 1966. Air Force personnel were concerned about a light in the sky. A team went to check it out and confirmed the object, then saw a second white object while doing so. The object was tracked on radar and moved vertical several times; each time it descended, an air force officer in charge of a missile crew found his radio transmission interrupted by static. The object eventually descended to ground level, and the Air Force sent a team to check it out. They saw the object either on the ground or hovering very low. According to the official report:

“When the team was about ten miles from the landing site, static disrupted radio contact with them. Five to eight minutes later, the glow diminished, and the UFO took off. Another UFO was visually sighted and confirmed by radar. The one that was first sighted passed beneath the second. Radar also confirmed this. The first made for altitude toward the north, and the second seemed to disappear with the glow of red.”

Here are a couple of more articles that go into greater detail regarding the connections between UFO’s and nuclear missiles:

“The United States Tried To Detonate A Nuclear Weapon On The Moon & Somebody Responded When We Did”

“Strong Evidence Shows Extraterrestrials Have Been Shutting Down Nuclear Missiles Worldwide For Decades, But Why”

Why Are They Stopping Nukes?

It seems that these extraterrestrials know just how damaging nuclear weapons can be to our planet, and possibly to our entire solar system. There is information that says that UFO’s have been deactivating nuclear weapons since we created them and started to show up a lot more often when we were testing the atomic bomb. Thankfully, someone or something has our back and is helping to stop us, humanity from making a huge mistake.

As Far As Crop Circles Go, You May Be Interested In These Detailed Articles That Go A Little Deeper Into The Phenomenon

Some Scientific Facts About Crop Circles That Nobody Really Knows About

Who Could Make A Face Like This & Include A Binary Code Message In The Middle Of The Night?

44 Years Ago Sagan & NASA Sent A Message Into Space – 27 Years Later We Got This Response

An ‘Eclipse Like’ Crop Circle That Showed Up Three Days Before The Solar Eclipse

Stunningly Complex New Crop Circle Appears In Cley Hill, Warminster July 18, 2017

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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Brazil’s Proactive Plan To Fight Poverty By Preventing It Through Neuroscience & Parents Love

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In Brief

  • The Facts:

    The first 1000 days of a child's life are the most important for the proper development of their brain. Many parents lack this knowledge and understanding of what it truly takes to ensure their children are getting what they need.

  • Reflect On:

    The outcome of this massive experiment from Brazil may change the way parents are raising their kids worldwide. Children who come from loving, supportive, attentive families will have a better chance of creating a good life for themselves.

For nearly two decades Brazil has undergone the world’s biggest experiment to prove that by teaching poor parents how to love and nurture their infants it will dramatically influence what kind of people they become as adults. Through this guidance and support, Brazil is hoping to change its current trajectory of violence, inequality, and poverty through a method of prevention through love and care.

It is no secret that babies need to be loved and nurtured, but over the years there have been many other opinions and popular books about the Cry It Out method, or leaving babies to fend for themselves, placing them in their crib alone, out of the danger/fear of potentially smothering your baby in their sleep. Also, there is a general lack of knowledge and understanding about how crucial your time, care and attention is to a developing baby.

Because of this, many babies and children haven’t received an adequate amount of love and care as is needed for healthy brain development. In fact, babies can’t fend for themselves, and when they are left to cry they have drastically increased levels of cortisol, which can have a detrimental impact on their development, potentially altering who they could become later in life.

The leader of this project, Osmar Terra, became obsessed with the question of how humans develop about 30 years ago. He was a cardiologist in the 90’s and would often read research papers about the neuroscience of early childhood. After entering politics and becoming mayor of Santa Rosa in Rio Grande do Sul in ’92 he continued to ponder this question, leading him to a master’s degree in neuroscience. Terra wanted to find a way to tackle poverty head-on.

“In every single activity, I always ask myself, ‘What is the public policy that can be more transformative?’” he says. “How can we most dramatically improve the quality of life for our citizens, their health, their education?”

After much research, he came to realize that the answer to that question starts at the very beginning, during the pregnancy and the first few years of a child’s life.

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There is a ton of groundbreaking research that shows how love and a sense of safety experienced by a baby will directly impact how the child brain will become wired. Adversity, especially that which is persistent and stress-triggering such as neglect and abuse will hinder development. This can result in poor mental, emotional and physical health, educational attainment and even early death. All of this important information and research is ultimately what led Terra to create Crianca Feliz, a highly ambitious parent coaching and guidance program that was launched in 2017. The goal is to try and reach four million pregnant woman and children by 2020.

Have A Look

“If a child feels emotionally safe and secure and attached they explore the world in a better way. The safer they feel, the safer their base, the faster they learn,” he says.

“I believe that this is the solution, not only for Brazil, but for any country in the world in terms of security, public security, education, and healthcare,” says José Medeiros, a senator from the state of Mato Grosso who heads the parliamentary committee on early childhood development. “It’s a cheap solution.”

Terra’s claims are more dramatic. “We will change the world, starting from the very beginning.”

The First 1,000 Days

Scientists have discovered that the first 1000 days of life are the most crucial for brain development.

According to Quartz.com

Many people, rich and poor alike, have no idea what infants are capable of. Psychologists and neuroscientists believe they are creative geniuses, able to process information in far more sophisticated ways than we ever knew. But for that genius to show itself, the baby needs to feel safe and loved and to have attention.

Medeiros explains how he viewed parenting before he went to the Harvard program.

”I raised my kids as if I were taking care of a plant,” he recalls. “You give them food, you take care of them.” He says he did the best he could, but “I did not have all this information. If I had encouraged them, stimulated them more, I would have been able to contribute much more to their development.”

He is hardly the exception. A 2012 nationally representative survey in Brazil asked mothers, 52% of whom were college educated, what things were most important for the development of their children up to three years of age. Only 19% mentioned playing and walking, 18% said receiving attention from adults, and 12% picked receiving affection. “So playing, talking to the child, attachment, it’s not important for more than 80% of the people who are interviewed,” says Harasawa, the director of Criança Feliz.

What Can We Take Away?

Could a lack of knowledge around what it really means to be a parent and raise a child be one of the biggest contributors to the crime, domestic violence, poverty and a wide array of other damaging behaviours that we are seeing globally? Could it really come down to parenting and the care that is given during the first 1000 days? It is very likely.

Unfortunately, many of the parents without the knowledge were likely raised by parents who didn’t have this knowledge either. Brazil’s ambitious plan will serve as a powerful experiment that the whole world can take note of. This truly has the power to give parents the tools they need to raise their kids in such a way that they have a better chance of reaching their highest potential. Let’s not forget that the children of today are the leaders of tomorrow. This is very important work, Bravo Brazil for leading the way for this powerful potential for real change!

Much Love

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

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US Military Child Sex Trafficking Whistleblower Exposes The United Nations & The U.S. State Department

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In Brief

  • The Facts:

    Ex Nebraska policewoman, Kathryn Bolkovac, who served as a UN peacekeeper and worked under DynCorp, a military contractor, where she learned about elite level sex trafficking involving the UN, the State Department & Military exposes the truth.

  • Reflect On:

    Numerous disclosures have been made, yet none of it is ever presented in the mainstream media, and if it is, they attempt to debunk it. Why does this type of activity always involve prominent "elitist" people? Why is it always covered up?

The topic of pedophilia is a disturbing one for sure, what’s even more disturbing is that this kind of thing continues to happen all over the world, particularly among the global elite. There are literally too many examples to go through, whether it be the pedophilia that’s been exposed inside the Vatican or the fairly recent NBC news report accusing Hillary Clinton covering up a giant pedophile ring within the state department, this thing is hitting the mainstream.

What really blew the lid off the topic was the whole Pizzagate scandal, although labeled as “fake news” by those who control the mainstream media, as organizations like Wikileaks felt it very important to release that information, and question it.  Then you have people with strange connections to the Clintons and other ‘global elitists,’ like Jimmy Savile, who was well connected with the Royal Family, as well as Jeffrey Epstein, who seemed to be well connected with Prince Andrew.

There are countless lawsuits, accusations, and more constantly going on that the public is completely unaware of. The Vatican alone has dished out approximately 4 billion dollars to settle child sex abuse claims, and right now, the prominent Vatican official Cardinal George Pell, who has been found on multiple occasions to be connected to large pedophilia rings, has been charged by detectives in Australia and is currently fighting multiple allegations of sexual abuse.

Above are not even a fraction of the examples that are out there, this is a very big issue with a lot of evidence behind it, but we don’t really know about it because not many people hear about it, and most of it is so downright unbelievable that it’s hard to blame them, but also discouraging when it’s not really acknowledged.

Apart from what’s mentioned above, we have people from within these “cliques”, and others from police forces, as well as intelligence agencies,  investigating this type of thing. Ted Gunderson, a former Director of the FBI (LA Branch) was one who spent a lot of time in this area, if you haven’t already heard of him I suggest you check him out. He did a lot of investigating into elite level child sex pedophile rings as well as children who’ve been used in strange rituals.

You can watch a lecture from Gunderson here.

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There’s a quote that fits in perfectly with this from a Vatican source,  Malachi Martin, who was an Irish Catholic priest and writer on the Catholic Church. He was originally ordained as a Jesuit priest and became Professor of Paleography at the Vatican’s Pontifical Biblical Institute.

“Most frighteningly for [Pope] John Paul [II], he had come up against the irremovable presence of a malign strength in his own Vatican and in certain bishops’ chanceries. It was what knowledgeable Churchmen called the ‘superforce.’ Rumors, always difficult to verify, tied its installation to the beginning of Pope Paul VI’s reign in 1963. Indeed Paul had alluded somberly to ‘the smoke of Satan which has entered the Sanctuary’. . . an oblique reference to an enthronement ceremony by Satanists in the Vatican. Besides, the incidence of Satanic pedophilia – rites and practices – was already documented among certain bishops and priests as widely dispersed as Turin, in Italy, and South Carolina, in the United States. The cultic acts of Satanic pedophilia are considered by professionals to be the culmination of the Fallen Archangel’s rites.” (Written in Manlpy P. Hall’s book about  geopolitics and the Vatican, The Keys of This Blood, page 632)

So, for these reasons and many more, I wanted to turn your attention to a lecture given by a former Nebraska policewoman, Kathryn Bolkovac, who has also served as a U/N/ peacekeeper. In the lecture, she discusses her experience with human trafficking. What makes her so interesting is that she was with the International Police Task Force which was arranged by DynCorp Aerospace. She was actually assigned to the office that investigates sex trafficking, which is how she learned what she did.

What she discovered was horrific. For example, when she arrived in Bosnia, she was shocked to discover military officers involved in human trafficking and forced prostitution, with ties to the United Nations as well as the U.S. State Department. Let me remind of the first paragraph of this article, with regards to the State Department. Even Steve Pieczenik, a former United States Department of State official who referenced Jeffrey Epstein (mentioned above) fairly recently stated,

“We know that both of them have been a major part and participant of what’s called The Lolita Express, which is a plane owned by Mr. Jeff Epstein, a wealthy multi-millionaire who flies down to the Bahamas and allows Bill Clinton and Hillary to engage in sex with minors, that is called Pedophilia.”

But again, this goes far beyond just mere quotes.

Bolkovac’s disclosures have been a precursor to some recent ones, like, for example, US-based NGO Code Blue received 14 internal UN reports detailing how numerous UN peacekeepers were accused of sexual misconduct. They involved some very serious allegations, which were mishandled and “botched”  by the UN. An Associated Press investigation into the United Nations (UN) has revealed that over the past 12 years, there have been approximately 2,000 allegations of sexual abuse and exploitation by UN peacekeepers and other employees around the world. The latest example to come out of the UN would be from the ex-chief advisor for the United Nation’s Child Labour Program, Peter Dalglish, who was recently arrested for pedophilia. In early 2017 the United Nations Secretary-General admitted to 145 incidents involving 311 victims in 2016 alone, mainly in peace operations. We covered this earlier this year.

When Bolkovac exposed this type of stuff, she was instantly demoted, threatened, fired, and forced to flee the country. She was a target because she had access to and kept the incriminating documents. She was the inspiration behind the Hollywood feature film, “The Whistleblower: Sex Trafficking, Military Contractors, and One Woman’s fight for Justice”

Her role, while she had her job, involved a post with the International Police Task Force arranged by DynCorp Aerospace. She won a lawsuit against them publicly exposing their numerous human rights violations. Anytime I write about DynCorp, I have to mention that retired army General James Grazioplene, who worked in the Pentagon and as the Vice President of DynCorp, is currently facing multiple rape charges.

Former U.S. representative Cynthia Mckinney was well aware of the corruption that was going on within DynCorp, and she actually addressed it in 2005 when she grilled former Secretary of Defense Donald Rumsfeld on the government’s involvement and compliance with DynCorp’s child trafficking business of selling women and children.

There will be a number of related CE articles on this issue linked below the lecture that goes into more detail about the above-mentioned stuff

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

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