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New Belgium Food Pyramid Sticks Meat Next To Fries, Beer, & Pizza

The new and improved Belgium food pyramid looks a little different than the food guides in North America, and for good reason. Sitting at the top of the pyramid are water, fruits, vegetables, tofu, and noodles, and animal products all rest far below their plant-based alternatives.

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The Canadian and U.S. food guides are arguably more reflective of the typical North American diet than they are of an actual health conscious diet. Oddly enough, the U.S. food pyramid actually recommends consuming more bread, cereals, rice, and pasta than fruits and vegetables. How could it be healthier to consume more bread than broccoli?

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The USDA Food Guide Pyramid and Canada’s Food Guide both recommend eating 2-3 servings of milk, yogurt, and cheese, as well as 2-3 servings of meat, poultry, fish, and eggs. Yet, meat and dairy consumption are linked with numerous health risks including cancer, heart disease, obesity and more.

Harvard University found that even eating small amounts of red meat, especially processed red meat, on a regular basis has been linked to an increased risk of heart disease, stroke, and dying from cardiovascular disease or any other cause in general. Those tiny pieces of bacon you add to your salad could literally cost you your life.

However, the government and many medical doctors support the false ideology that people need to consume a specific amount of meat and dairy products to maintain a healthy diet. When did the disconnect occur between the government and science?

Well, it seems we could take some health tips from those living across the pond in Belgium, as the new Belgium food pyramid was just released and it reflects a more accurate depiction of a healthy diet.

The New Belgium Food Pyramid

The new and improved Belgium food pyramid looks a little different than the food guides in North America, and for good reason. Sitting at the top of the pyramid are water, fruits, vegetables, tofu, and noodles, and animal products all rest far below their plant-based alternatives.

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Small amounts of eggs, dairy, fish, and poultry lie below fruits, vegetables, carbohydrates, and plant-based proteins, and then steak sits at the very bottom. Other red meat and processed meats were completely removed from the pyramid altogether, including bacon, pepperoni, and deli meats. Instead, they now sit in a separate section: a red small circle of foods recommended to avoid.

The guide categorizes such meats as being just as harmful as pizza, pop, chips, processed foods, french fries, desserts, and alcohol. Another interesting note is that it’s not just beer that’s sitting in this danger zone, it’s a glass of red wine, too.

Contrary to popular belief, a glass of wine per day isn’t necessarily healthy, especially if it’s a low-grade wine made with pesticide-ridden grapes. Belgians have been advised to eat these danger-zone foods “as little as possible.” Policymakers aren’t planning to make these products illegal any time soon, but unlike the U.S. and Canadian governments, they took a stand against the meat industry and are prepared to face the blowback from larger factory farming corporations.

“We want to make it clear that we don’t need these products,” a representative of the Flemish Institute of Healthy Life told Flanders Today. “We don’t forbid them, but they should be rather an exception than rule.”

You can check out the new Belgian food pyramid below:

So, why haven’t other governments followed suit? Well, many governments are sadly tied up with the meat and dairy industries. It seems that politicians would rather avoid upsetting big corporations than actually improving the health of their citizens. These huge corporations will gladly lobby the government until they get their way, and they have.

The Link Between Government and the Meat and Dairy Industries 

During World War 1, the U.S. government started producing mass amounts of canned milk so they could be shipped to troops overseas to fight malnutrition. After the war ended, demand for milk plummeted and the country was left with enough milk to feed an army (literally).

Instead of reducing production, the government decided they had invested too much money into expanding dairy operations to let it go to waste, so they started convincing consumers to buy more. “Milk education” became standard practice in schools, which was eventually extended throughout the entire nation by way of advertisements such as the multi-million dollar “Got Milk?” campaigns.

The USDA, the same governing body that creates dietary guidelines, also helps form partnerships with restaurants to develop dairy-heavy menus. Check out this video that elaborates on the government’s ties to the dairy industry.

The USDA has a similar relationship to the meat industry, which is clearly illustrated in the Food Guide Pyramid. The protein section of the pyramid only lists different animal products and nuts, completely omitting many plant-based protein sources. The USDA has heavy ties to many advertisements and campaigns encouraging consumers to purchase meat.

The U.S. government spends $38 billion annually to subsidize the meat and dairy industries, in comparison to only 0.04% of that on fruits and vegetables. If the government didn’t benefit from meat and dairy sales, our recommended intake of animal products would probably look a lot different.

It seems strange that our government would knowingly recommend we eat certain foods without disclosing the numerous studies that have proven that meat and dairy consumption can cause cancer, heart disease, obesity, and many more health complications.

Then again, we live in a society that’s largely driven by profit. You don’t have broccoli companies that can afford to lobby the government, and so you don’t see huge campaigns encouraging you to eat broccoli. This is why it’s crucial to do your own research, especially when it comes to the sources of funding.

Final Thoughts 

It’s pretty awesome that Belgium is encouraging people to eat more plant-based! We need more transparency about what a healthy diet looks like, and ultimately we still live in a world where a lot of people trust authority, namely their political systems. So, if the government is telling people what a healthy diet looks like, a lot of people will listen.

It’s crucial that we learn more about our bodies and how we can improve our health so we can progress as  a society. We cannot operate without our bodies, so it’s important that we take interest in how we can better our health.

To learn more about the harmful effects of meat and dairy, check out the following CE articles:

Internal Medicine Physician Shares What Happens To Your Body When You Stop Eating Meat

7 Ways Milk & Dairy Products Are Making You Sick

Meat: We Don’t Need It, We’re Just Addicted To It

6 Vegan Cheats For Vegans & Meat Eaters Looking To Cut Back

9 Things That Happen When You Stop Eating Meat

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One of Stanford’s Most Successful Remote Viewers Shares What He ‘Saw’ About The Origins of Humanity

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In Brief

  • The Facts:

    Joseph Mcmoneagle, one of the most successful Army-trained remote viewers, peered into the past to look into the possible origins of human history. He saw that we were created by intelligent beings in what he called a 'laboratory.'

  • Reflect On:

    Why is the mainstream story of human history still limited to Darwin's Theory of Evolution? Why have so many discoveries, like giants, and life on other planets, been completely concealed and brushed off as a conspiracy theory?

The true origins of human history remain a mystery, but that’s not what mainstream academia would have us believe. Since Darwin, human evolution and ‘the survival of the fittest’ has been pushed on the population as some sort of scientific truth, despite the fact that it remains a theory with multiple loopholes and ‘missing links.’ If you question it, in some circumstances, you are almost considered a nut.

This continues to happen in many different fields of knowledge; when you question beliefs that have been ingrained for so long you get a harsh response, and in some cases, you’re liable to be fined, put in jail or at the very least you receive tremendous amounts of hate and censorship.  What we don’t hear about is the fact that there are several hundred scientists, if not several thousand, who have spoken up against the scientific validity of the theory of evolution.  I recently wrote an article about more than 500 scientists coming together to reject Darwin’s theory of evolution and explain why it’s not really valid at all.

Our DNA Originated Somewhere Else

Even one of the founding fathers of DNA, Francis Crick, believed that human DNA must have originated from somewhere else in the galaxy, whereby “organisms were deliberately transmitted to earth by intelligent beings on another planet.” You can read more about that here. I also recently wrote about a paper that was published by 33 scientists in the Progress in Biophysics and Molecular Biology Journal suggesting that the flourishing life during the Cambrian era (Cambrian Explosion) originated from the stars.

“With the rapidly increasing number of exoplanets that have been discovered in the habitable zones of long-lived red dwarf stars (Gillon et al., 2016), the prospects for genetic exchanges between life-bearing Earth-like planets cannot be ignored. ” (The study)

There is a great little blurb from Cosmos Magazine, one of the few outlets who is talking about the study.

Serious inquiry into the origins of human history are not encouraged in the mainstream. Yet as we dig a little on what’s being done, there is a lot to find out, with new theories and discoveries that seem to be popping up every single year.  Modern day education is hardly keeping up with this, and in fact continues to promulgate old theories and notions that have long been disproven. As a result, nobody beyond ardent self-motivated researchers are learning about new developments or have any knowledge of these viewpoints.

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Opening Our Minds

The suppression of the discoveries of giant humanoid skeletons falls directly into this category, though the secrecy that wraps up the Smithsonian is a topic for another article. Suffice it to say that successful cover-ups of information are possible in part due to the phenomenon of ‘cognitive dissonance’, which speaks to the extreme discomfort that a piece of information that disrupts the worldview you grew up with can have on you. Many of us have and do experience this, including myself. In today’s day and age, it’s important to practice overcoming the discomfort to keep an open mind.

Consider entertaining new ideas without necessarily accepting them, just give them a chance to swirl in your mind a bit. With new information constantly emerging at a rapid pace in all fields, an open mind is what serves us best. If we stay closed and refuse to even look at or acknowledge evidence that contradicts what we believe, we will never advance towards actual truth, and simply be caught up in an agnostic state while never really getting to the bottom of the questions that are naturally on our mind.

The StarGate Program

The StarGate program was co-founded by Russell Targ (watch his banned TED talk about ESP here), Hal Puthoff, who is now a member of the ‘To The Stars Academy’ with Tom Delonge, and other notable names who have worked on Deep Black Budget programs within the U.S. government. They are currently spearheading an effort to let the American public know that UFOs are real and that there is sufficient evidence to suggest that, as Louis Elizondo says, “we are not alone, whatever that means.”

The StarGate program investigated parapsychological phenomenon like remote viewing, telepathy, telekinesis, and clairvoyance. The program yielded high statistically significant results and was used multiple times for intelligence gathering purposes. A lot of interesting information came out of the literature that was declassified in 1995 after the program ran for more than two decades.

It was a complete mystery why the program was shut down: remote viewing, for example, which is the ability to describe the physical characteristics at a given location irrespective of distance, was found to be repeatable, even more than findings in the hard sciences, with a success rate of over 80 percent. Remote viewing was how the rings around Jupiter were actually discovered by Ingo Swann before NASA was able to measure them. You can read more about that here.

To summarize, over the years, the back-and-forth criticism of protocols, refinement of methods and successful replication of this type of remote viewing in independent laboratories has yielded considerable scientific evidence for the reality of the [remote viewing] phenomenon. Adding to the strength of these results was the discovery that a growing number of individuals could be found to demonstrate high-quality remote viewing, often to their own surprise. . . . The development of this capability at SRI has evolved to the point where visiting CIA personnel with no previous exposure to such concepts have performed well under controlled laboratory conditions.” (source)

The Breadth Of Remote Viewing

There are examples in the literature, from remote viewers looking at classified Russian technology during the cold-war era, locating a lost spy plane in Africa and the prediction of future events. Yes, along with remote viewing comes the ability to view into the past, and view into the future. Obviously, this gets tricky, especially if we look at quantum physics, which works in tandem with parapsychology. In quantum physics, experiments have also shown how what happened in the past can change the future, and what happens in the future can change the past, on a quantum scale. You can read more about that here.

There were multiple people working within the Remote Viewing Program, which was conducted at Stanford Research Institute (SRI) in conjunction with multiple intelligence agencies, and one of them was Joseph Mcmoneagle. Many of these people, after decades in the program, continued on with their research and experimentation long after the program was declassified. Joseph was one of the most successful Army-trained remote viewers, and one of the original members of project Stargate. He was actually awarded the Legion of Merit for “producing crucial and vital intelligence unavailable from any other source” to the intelligence community.

The Origins Of Humanity

In 1983, McMoneagle worked with Robert A. Monroe, founder of the Monroe Institute in Faber, Virginia, which provided basic out-of-body orientation for many of the military remote viewers. There, he conducted a session seeking to discover the origin of humanity. As the late great author and researcher Jim Marrs points out in his best selling book Our Occulted History points out:

During the 129-minute session, he described a shoreline on what appeared to him to be a primitive Earth. He later estimated a time of about thirty million to fifty million years after the time of the dinosaurs. Cavorting on this shoreline was a large family of protohumans-hairy animals about four feet in height, walking upright and possessing eyes exhibiting a spark of intelligence despite a somewhat smaller cranial capacity. Two things surprised McMoneagle in this session. These creatures appeared to be aware of his psychic presence, and they did not originate at that location.

McMoneagle described his experience in his 1998 book, The Ultimate Time Machine:

This particular species of animal is put…specifically in that barrier place…called the meeting of the land and the sea…I also get the impression that they’re…ah…they were put there. They mysteriously appeared. They are not descended from an earlier species, they were put there (by a) seed ship…no, that’s not right. Keep wanting to say ship, but it’s not a ship. I keep seeing a…myself…I keep seeing…oh, hell, for lack of a better word, let’s call it a laboratory, where they are actually inventing these creatures. They are actually constructing animals from genes. Why would they be doing that? Can we do this yet…here and now? Like cutting up genes and then pasting them back together. You know, sort of like splicing plants…or grafting them, one to another…Interesting, it’s like they are building eggs by injecting stuff into them with a mixture of DNA or gene parts of pieces.

He described these creatures as delicate-looking aquiline-featured humanoids, unclothed, in possession of a prehensile tail and large “doe-like” eyes. They seemed to be using some sort of light that McMoneagle had a hard time describing, but eventually described it as a “grow light.”

Marrs got the impression that it was like someone tending to a garden, and planting seeds, but “there isn’t any concern about the seeds after they are planted…It’s simply like…well…put these seeds here and on to better and bigger business. No concern about backtracking and checking on the condition of the seeds. They can live or die, survive or perish.” The session ended with him moving closer in time and perceiving these beings growing in size and ability, eventually becoming herding humans.

The surveillance of and interference with humanity is documented in the lore of almost all civilizations that have roamed the planet. Although some have called this mere ‘interpretation,’ it reminds me of people referring to the confirmation of spiritual and metaphysical realms as a result of quantum physics. It is simply labelled as an interpretation due to the fact that it upsets so many belief systems and long-held preconceived ideas.

The Takeaway

The story of human history has a lot of holes. From the UFO extraterrestrial phenomena to the discovery of strange skeletal remains, to the rejection of Darwinism all the way to the existence of intelligence ancient civilizations like Atlantis, and others that thrived possibly millions of years ago, we are like, as author Graham Hancock coined, a species with amnesia. But perhaps we are starting to remember. Perhaps our only two explanations are incorrect, or perhaps they’re both correct, combined with other factors. The point is, what we’ve been told is not true, and the recognition of that fact will lead us on the path towards true discovery, and away from the concealment and manipulation of information and truth.

I’m not saying this is how humans are created, perhaps it is just some sort of glimpse into something much bigger that took place billions of years ago?

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Thousands Gather To Mark The 33rd Anniversary of the National Childhood Vaccine Injury Act

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Government’s gift to Pharma of liability-free vaccines puts children’s health at risk states Children’s Health Defense (CHD) Chairman, Robert F. Kennedy, Jr.

Washington, DC – Thousands of advocates for children’s health will gather Thursday at the Vaccine Injury Epidemic (VIE) Event on the National Mall to mark the 33rd anniversary of National Childhood Vaccine Injury Act (NCVIA). The rally on Nov. 14th will spotlight the devastating impact NCVIA has had upon the state of children’s health. While children continue to be injured by vaccines daily, vaccine makers cannot be held accountable, thereby eliminating incentive for vaccine safety.

In his remarks, RFK, Jr. will address the ramifications of NCVIA and honor those whose lives have been impacted by vaccine injury and death. “It’s time to call out Congress, the CDC, and drug companies for allowing industry profits to trump children’s health,” said Kennedy. “There is no crisis more urgent than the epidemics of chronic health conditions among our nation’s children.”

Following NCVIA’s passage creating the National Vaccine Injury Compensation Program (NVICP), the childhood vaccine market sparked a gold rush for Pharma as more vaccines for routine childhood illnesses were developed. Coterminous with the burgeoning vaccine schedule, chronic health conditions in children rose from 12% to 54%. As vaccine industry profits grew to $50 billion annually, so did diagnoses of asthmaautismADHDallergiesanxietydepressiondiabetesobsessive-compulsive disorder and auto-immune diseases.  Here are the facts:

  • An HHS-funded study found only 1% of vaccine injuries are reported.
  • Despite NVICP’s high burden of proof and two out of three claims dismissed, over $4.2 billion has been paid for claims of vaccine injury or death.
  • The vaccine-injured find NVICP to be a years-long, litigious program with no jury, discovery and precedent. While medical bills mount, the injured are up against DOJ lawyers and HHS “Special Masters” that act as judges.
  • The Department of Justice and the NVICP are accused of fraud and obstruction of justice in the Autism Omnibus Proceeding.
  • The Institute of Medicine reports that the vaccine schedule as recommended has never been studied for long-term health effects despite independent research suggesting that unvaccinated children are healthier.
  • Modern medicine acknowledges that not everyone responds the same to vaccination and the “one size fits all” vaccine policy is not science based.

Children’s Health Defense’s created these six steps to vaccine safety. RFK, Jr. interviews are available upon request.

Sign up for free news and updates from Robert F. Kennedy, Jr. and the Children’s Health Defense. CHD is planning many strategies, including legal, in an effort to defend the health of our children and obtain justice for those already injured. Your support is essential to CHD’s successful mission.

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ABC & CBS Fire The ‘Leaker’ of Video Showing Anchor Amy Robach Commenting On Jeffrey Epstein

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In Brief

  • The Facts:

    A producer at CBS was fired after ABC said she was the person who had leaked the video detailing how ABC prevented the airing of a sensational interview with a prominent victim of Jeffrey Epstein.

  • Reflect On:

    Are the recent testimonies from mainstream media insiders starting to hone our discernment about what is real and what is fake in our perceptions of the world?

In the wake of a firestorm of criticism being heaped upon mainstream media companies ABC and CBS as a result of their response to a leaked video featuring ABC anchor Amy Robach, more and more people are awakening to the possibility that Mainstream Media is more in the business of hiding the critical truths humanity needs to know rather than reporting on them. Indeed, phrases like ‘the news you need to know’ is sounding more like a parent shielding children from information that would actually help them grow up.

The latest episode started about a week ago, with the surfacing of a video featuring ABC anchor Amy Robach complaining that the network had refused to air her interview with a prominent accuser of convicted pedophile Jeffrey Epstein. This is some of what she had to say:

I had this interview with Virginia Roberts. We would not put it on the air. First of all, I was told, “Who’s Jeffrey Epstein? No one knows who that is. This is a stupid story.” Then the palace found out that we had her whole allegations about Prince Andrew and threatened us a million different ways.

It was unbelievable what we had, Clinton, we had everything. I tried for 3 years to get it on to no avail… There will come a day when we realize Jeffrey Epstein was the most prolific pedophile this country has ever known.

The fact that Robach freely implies that Buckingham Palace had prevented her news organization from broadcasting an interview damaging to them is very telling. Joe Martino discusses Robach’s testimony more in-depth in this article he wrote right after it happened.

ABC Goes Into Damage Control

Predictably, ABC News downplayed the significance of the video, saying that Robach’s Epstein story wasn’t fit to air at the time. They were quick to try to convince their counterparts at Fox News that everything is all on the up-and-up:

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“At the time, not all of our reporting met our standards to air, but we have never stopped investigating the story. Ever since, we’ve had a team on this investigation and substantial resources dedicated to it. That work has led to a two-hour documentary and six-part podcast that will air in the new year.”–ABC Spokesperson

Uh-huh. So it’s taken them three years to fully suss out the validity of this interview, and there’s still another year to wait before we get to hear the story? That’s some pretty tough and thorough standards.

But wait a minute: isn’t this the same news organization that recently made the lightning-fast decision to broadcast a video from a 2017 Kentucky gun exhibition showcasing the awesome power of new military weaponry and try to pass it off as the current-day slaughter of Kurds by the Turkish army?

‘Leaker’ Gets Fired

ABC’s efforts to ‘rectify’ the situation has only left them with more egg on their face. It is no surprise that they completely discount Robach’s claim that outside influence (Buckingham Palace) had any bearing on their decision not to air the interview, as well as Rorbach’s claim that this interview really ‘had everything’; but if Robach’s claims were just their anchor’s erroneous and self-inflating testimony about the integrity and value of her story, would the network really have reason to be so upset that this video came out?

In a move designed to clearly send a message to other would-be leakers of ‘sensitive’ internal information, ABC has worked hard to identify the employee suspected of leaking the Robach video to watchdog group Project Veritas.

Their investigation led them to Ashley Bianco, a former producer on ABC’s “Good Morning America” who joined “CBS This Morning” last month. After ABC executives informed their counterparts at CBS of their suspicions, she lost her job.

There’s just one problem, though. Bianco adamantly denies that she is the leaker.

Bianco Speaks Out

“I did not leak the tape,” Bianco told journalist Megyn Kelly in an interview posted on YouTube. “I’m not the whistleblower. I’m sorry to ABC, but the leaker is still inside.” She said she was fired by CBS after the network received a call from ABC informing her new boss that she once had access to the leaked video.

Bianco told Kelly that she doesn’t know who leaked the tape because “everyone” at ABC was aware it existed. She also insisted she had never heard of Project Veritas before this week. “I begged, I pleaded, I didn’t know what I had done wrong,” she told Kelly. “I wasn’t even given the professional courtesy to defend myself. It was humiliating, it was devastating.”

Compounding this was the fact that Project Veritas published a note from the alleged real “ABC insider” it claimed was behind the leak.

Using the pseudonym ‘Ignotus,’ the alleged leaker began the piece published by Project Veritas by stressing, “I did not and do not seek any personal gain from this information whether it be financial or otherwise,” and expressed their desire to make the information public out of “anger, confusion and sadness.”

“I’ve walked the halls experiencing similar feelings we are all having right now,” wrote the supposed leaker, addressing ABC employees. “All of you regardless of your own personal differences in one form or another do an outstanding job. I sincerely enjoy working with each and every one of you and will continue to do so throughout our careers.”

Ignotus then addressed “those wrongfully accused,” an apparent reference to Bianco:

It is terrible that you have been lashed out at by the company. I know some may put the burden of guilt on me, but my conscience is clear. The actions of the company towards you are the result of their own and not anyone else. The public outcry, from coast to coast, of all people, creeds, and political affiliations, is clear. I have not one doubt that there will always be support for you, and you will have prosperous careers. For neither you, nor I, have done anything wrong.

NewsBusters managing editor Curtis Houck highlighted the hypocrisy by saying that this is ‘an example of how the liberal elites have decided that the very journalistic ethics that are extolled in journalism schools and advocacy groups are no more than empty promises.’

Indeed, more and more signs are coming out that mainstream media is breaking apart from the inside, as the many honest and hard-working employees like CNN’s Cary Poarch and this most recent whistleblower become emboldened to extol the true journalistic virtues of integrity, fairness, and neutrality, and show how the current mainstream media machine has become anything but a proponent of those values.

The Takeaway

One of our highest aims here at CE is to examine and understand the distinctions between how the world really is, and how we are perceiving it as a result of social engineering and mass perception-building strategies that have been in place in various forms for ages. The current revelations about the hypocrisy of mainstream media provides fertile grounds for our growing discernment of this.

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