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Spanking Your Child Can Have Negative Effects on Their Personality & Lower Their IQ

When it comes to disciplining children, physical abuse has been proven to have longterm detrimental effects on their mental health.

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It’s natural to wonder how we became the person we are and where, or when, our insecurities and fears first took root. More often than not, we turn to our childhood for answers and try to determine when certain seeds were planted that inspired doubt or hesitancy in our personalities. As we grow older, we come to better understand our childhood environment as we get to better know ourselves and our family relationships. We may come to realize that certain habits of our parents marked on our home and shaped how we handle the world today. Simply put, how you were raised directly impacts the person you become, whether you recognize it or not.

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Some new parents may harbour fears about this very fact. In some cases, they don’t want to be like their own parents, but they also don’t want to spoil their child. New parents seek all forms of alternatives, all forms of raising a child in the best possible way they can, and when it comes to punishment in particular, there are plenty of schools of thought. You may say to yourself that you were hit as a child and turned out fine, but that was your norm, and it’s difficult to pin down just how it affected you. Research suggests this kind of punishment does leave a mark, however.

The late Dr. Murray Straus dedicated his life to better understanding the negative effects that corporal punishment has on the psyche of a child and how it can affect them as an adult. Having authored hundreds of scholarly papers and 15 books, including Behind Closed Doors and Beating the Devil Out of Them, he is an internationally recognized sociologist and founded the very field of family violence research. Dr. Straus was the co-director of the Family Research Laboratory and a professor of sociology at the University of New Hampshire. 

Spanking and IQ

A relatively new study by Straus explores the link between spanking and IQ. Supported by the University of New Hampshire and presented by Straus, along with Mallie Paschall, a senior research scientist at the Pacific Institute for Research and Evaluation, to the International Conference on Violence, Abuse and Trauma in 2009, it reveals a troubling trend. “All parents want smart children. This research shows that avoiding spanking and correcting misbehavior in other ways can help that happen,” Straus says. “The results of this research have major implications for the well being of children across the globe.”

The duo studied samples of 806 children ages two to four and 704 children ages five to nine and then retested both groups four years later. The IQs of children between the ages of two and four who were not spanked ranked five points higher compared to those who were spanked in their same age group. Children who were five to nine years old that were not spanked were 2.8 points higher in IQ four years later compared to their spanked counterparts.

“How often parents spanked made a difference. The more spanking the, the slower the development of the child’s mental ability. But even small amounts of spanking made a difference,” Straus reveals.

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Nationally

Straus and colleagues collected data on corporal punishment in 32 nations among 17,404 university students who experienced spanking when they were children and found lower national average IQ in nations where spanking was more prevalent. Those whose parents used corporal punishment on them even into their teen years showed the strongest link between the behaviour and their IQ. Their data determined two explanations for the relation of corporal punishment to lower IQ:

  1. Corporal punishment is extremely stressful and can become a chronic stressor for young children, who typically experience corporal punishment three or more times a week. For many it continues for years. The research found that the stress of corporal punishment shows up as an increase in post-­traumatic stress symptoms, such as being fearful that terrible things are about to happen and being easily startled. These symptoms are associated with lower IQ.
  2. A higher national level of economic development underlies both fewer parents using corporal punishment and a higher national IQ.

This research doesn’t surprise me. When a parent chooses to discipline in the form of abuse or aggression, it can only display to the child poor conflict resolution skills, as the outcome for ‘bad behaviour’ is only determined by the abuser and implemented physically rather than by verbally engaging the child and helping them to realize why their acts were not appreciated or accepted.

According to Straus:

The worldwide trend away from corporal punishment is most clearly reflected in the 24 nations that legally banned corporal punishment by 2009. Both the European Union and the United Nations have called on all member nations to prohibit corporal punishment by parents. Some of the 24 nations that prohibit corporal punishment by parents have made vigorous efforts to inform the public and assist parents in managing their children. In others little has been done to implement the prohibition. . . .

Nevertheless, there is evidence that attitudes favoring corporal punishment and actual use of corporal punishment have been declining even in nations that have done little to implement the law and in nations which have not prohibited corporal punishment,

Personality

A study published in the Journal of Family Psychology by researchers at the University of Texas at Austin and the University of Michigan claims that children who get spanked are more likely to “defy their parents and to experience increased anti-social behavior, aggression, mental health problems and cognitive difficulties.“

And this study was more comprehensive than most. Researchers explain “it is the most complete analysis to date of the outcomes associated with spanking, and more specific to the effects of spanking alone than previous papers, which included other types of physical punishment in their analyses.” This study is based off of a meta-analysis of 50 years of research involving over 160,000 children.

The analysis focuses on what most Americans would recognize as spanking — an open-handed hit on the behind or extremities. When any parent chooses to spank their child, more often than not his or her intention is to create long-term obedience, but in reality, it only creates immediate obedience. “We found that spanking was associated with unintended detrimental outcomes and was not associated with more immediate or long-term compliance, which are parents’ intended outcomes when they discipline their children,” says Elizabeth Gershoff, an associate professor of human development and family sciences at the University of Texas at Austin.

Undoubtedly, parents only want what’s best for their children, so their intention of course isn’t to cause long-term harm through what they’ve always believed to be an appropriate form of discipline. That’s why it is vital for all parents to recognize the impact they could unknowingly be having on their offspring.

“The upshot of the study is that spanking increases the likelihood of a wide variety of undesired outcomes for children. Spanking thus does the opposite of what parents usually want it to do.”

— Co-author Andrew Grogan-Kaylor, an associate professor at the University of Michigan School of Social Work

Most people would say that there is a clear distinction between physical abuse and spanking, but both were associated with the same detrimental child outcomes in the same direction and nearly the same strength. As Gershoff explains, “our research shows that spanking is linked with the same negative child outcomes as abuse, just to a slightly lesser degree,” and “no clear evidence of positive effects from spanking and ample evidence that it poses a risk of harm to children’s behavior and development.”

Another problem with spanking is that the cycle of harm is most likely to continue. The study explains that adults who were spanked as children were more likely to support physical punishment for their own children.

Unfair Situations

Researchers with Tamagawa University and the National Institute of Information and Communications Technology in Japan published a paper in the journal Nature Human Behavior that describes possible implications for those who suffer from depression relating to unfair situations. As reported by Medical XPress:

In the study, volunteers were asked to play a video game in which rewards were offered—some of the volunteers were given more than half of the rewards, some were given less than half, and a third group got the same as other players. As the volunteers played the game, the researchers watched blood flow in the brain courtesy of an MRI machine. The researchers focused on the amygdala and hippocampus because they have been associated with  in people. They report that the way those brain regions responded when players felt the game was unfair toward them offered a reliable means for predicting depression levels in those people a year later—and that was regardless of whether the volunteer had scored as a pro-social person versus an individualist on a test before playing the . They also found that among the brains of volunteers who received more than their share, they could only predict depressive levels in pro-social people.

I find this information to be relevant because, from the perspective of a child, when an adult resorts to physical punishment to amend an issue, the child is likely to feel that something took place that wasn’t right or fair in regards to how a person is to generally be treated. While I agree more research should be done to investigate these suggestions, I think we inherently know that abusing a child, in any way, is wrong, and we don’t need research to prove this.

“It is time for psychologists to recognize the need to help parents end the use of corporal punishment and incorporate that objective into their teaching and clinical practice. It also is time for the United States to begin making the advantages of not spanking a public health and child welfare focus, and eventually enact federal no ­spanking legislation.”

– Dr. Murray Straus

Gentle Parenting 

What does this approach look like?

Rebecca English wrote an article in The Conversation that provides some tips for parents looking to take a different approach to discipline.

Below is an excerpt from the article.

Here are a few steps that parents take to encourage a partnership with their children:

  1. They start from a place of connection and believe that all behaviour stems from how connected the child is with their caregivers.
  2. They give choices not commands (“would you like to brush your teeth before or after you put on your pyjamas?”).
  3. They take a playful approach. They might use playfulness to clean up (“let’s make a game of packing up these toys”) or to diffuse tension (e.g. having a playful pillow fight).
  4. They allow feelings to run their course. Rather than saying “shoosh”, or yelling “stop!”, parents actively listen to crying. They may say, “you have a lot of/strong feelings about [the situation]”.
  5. They describe the behaviour, not the child. So, rather than labelling a child as naughty or nice, they will explain the way actions make them feel. For example, “I get so frustrated cleaning crumbs off the couch.”
  6. They negotiate limits where possible. If it’s time to leave the park, they might ask, “How many more minutes/swings before we leave?” However, they can be flexible and reserve “no” for situations that can hurt the child (such as running on the road or touching the hot plate) or others (including pets). They might say: “Hitting me/your sister/pulling the dog’s tail hurts, I won’t let you do that.”
  7. They treat their children as partners in the family. A partnership means that the child is invited to help make decisions and to be included in the household tasks. Parents apologise when they get it wrong.
  8. They will not do forced affection. When Uncle Ray wants to hug your child and s/he says no, then the child gets to say what happens to their body. They also don’t force please or thank you.
  9. They trust their children. What you might think of as “bad” behaviour is seen as the sign of an unmet need.
  10. They take parental time-outs when needed. Before they crack, they step away, take a breath and regain their composure.

The bottom line is, we are the ambassadors for our children. They look up to us, they depend on us, and they can only assume we will make the best possible decisions for their safety and happiness. I believe we owe it to them to do our own research and to be proactive in creating a dialogue with them, gauging their reactions and responses to discipline, and, most of all, being patient. Being a parent is an endless process of growth and transformation for you and your child, so let’s make it a beautiful one.

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Awareness

The Damaging Effects Of 5G WiFi On Your Health

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Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and letting people know that cigarettes compromise our health. Today, science has spoken, and it has spoken for a long time, despite what the corporations put out into the public and the “science” they used to approve these things in the first place.

There doesn’t seem to be much more of a difference between communication companies that sell and manufacture wireless products and services, which, according to hundreds of scientists and countless amounts of publications, are urging authorities to pay closer attention to what wireless radiation is doing to human health.

This is one of the multiple examples where corporate control rules and dictates government policy, policies that favour big corporations at the behest of planet Earth and the rest of the human population. But it’s more so apparent in North America.

European Restrictions

In Europe, multiple countries have restrictions on WiFi and have pointed out some disturbing things. France passed a law in 2015 banning WiFi from all nursery schools, the law states that WiFi must be turned off in all elementary schools when it’s not in use. W wired connection if possible, is preferred. Advertisements directing cell phone use towards young children are banned.

An example from Namibia states quite clearly that current so-called “safety” standards don’t protect citizens from long-term health effects, and that the guidelines governing their use do not guarantee adequate protection against the effects of long-term exposure.

Other countries include Belgium, Spain, Israel, Australia, Italy, Switzerland, Germany, Austria, India, Finland, Cyprus and more.

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Why are they saying no to WiFi? See for yourself:

You can access hundreds of these scientific papers and read more here, just click on the science section and under each heading, there are links directly to the research. If you click on the drop-down tab, a list of scientific references as documentation appears. 


Related CE Article with more information:

Why Multiple Countries Have Banned Wifi & Cell Phones Around Schools, Young Children & Fetuses


Yes, we are making progress, and awareness is being created and steps are being taken, but the corporate take over of North America and almost the entire planet is simply brushing our health under the table, because, unfortunately, they have the power to do so.

At the same time, we are the ones using this technology. It’s becoming so useful, and so easy to just rely on the corporation like we do with everything else. How ironic is it that we raise money and advocate for cancer, yet support the very things that are contributing to it, on grande scales?

Millions of children and adults in schools around the world spend significant amounts of time around wireless devices and Wi-Fi. Many schools are introducing Bring Your Own Device (BYOD) policies and installing industrial wireless routers for tablets. However, wireless devices expose students and staff to microwave radiation that can impede learning and overall health. Studies have shown that microwave radiation can damage reproductive systems, impact the immune system, alter brain functioning, and may increase cancer risk. Tablets have up to 5 antennae that are constantly emitting short intense bursts of radiation even when not connected to the Internet. Wireless devices in classrooms thus result in multiple sources of wireless radiation exposure. – Environmental Health Trust

The 5G Health Concerns

So, what about 5G? Science already indicates that the current wireless technologies of 2G, 3G and 4G – in use today with our cell phones, computers, and wearable tech. – creates radio frequency exposure which poses a serious health risk to humans, animals and the environment. 5G is the term used to describe the next-generation of mobile networks beyond the 4G LTE mobile networks used today. 5G is intended to be the technology that allows the “Internet of Things” (IOT) to exist and connects all internet connected devices together.

Scientists have been studying the health effects of 5G and wireless radiation and are deeply concerned with their findings and are calling for a stop to the rollout of 5G,  as well as a halt to the proposed increase in radio frequency radiation exposure to the public.

Thanks to all of the efforts by various researchers, scientists and more, the world is waking up to this information and it’s actually starting to become talked about within the mainstream. It always seems like such a long process from the point where something is known, to actually mass consensus and action steps being created.

A CBS news report recently emphasized:

The wireless industry is in a race to roll out 5G service. The network is supposed to be up to 100 times faster than current data speeds, but it requires cellphone tower equipment to be closer to users than before. Wireless companies in the U.S. say they’ll have to install about 300,000 new antennas – roughly equal to the total number of cell towers built over the past three decades. That’s causing outrage and alarm in some neighbourhoods, as antennas go up around homes.

5G requires the installation of new equipment across the U.S. Every wireless company is working to build its own 5G network. This is worse than cell phone use, and yet, according to government health authorities, “a limited number of studies have shown some evidence of statistical association of cell phone use and brain tumour risks… but most studies have found no association.”

Waiting for high levels of scientific and clinical proof before taking action to prevent well-known risks can lead to very high health and economic costs, as was the case with asbestos, leaded petrol and tobacco.
Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Columbia University, has joined a group of scientists from around the world who are making an international appeal to the United Nations regarding the dangers associated with the use of electromagnetic emitting devices like cell phones and Wi-Fi. He and hundreds of other scientists around the world are currently petitioning the UN, and have been for quite some time, regarding the dangers associated with these devices.

“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely” (source)

Melissa Arnoldi, who leads AT&T’s efforts, said “if it’s not already in your neighbourhood, it’s coming.” This is quite concerning, she told CBS news that “5G uses high-frequency waves that support faster speeds but don’t travel as far as current wireless frequencies. So instead of relying on large cellphone towers spread far apart, they need “small cell” sites that are much closer together.”

Sometimes I wonder, how is this even allowed to happen? Who are the people which control what type of information with regards to our health gets emphasized, and what doesn’t?

This new 5G equipment is currently being installed in a neighbourhood near you.

I’ll leave you with this TED talk by a Silicon-valley engineer turned technology health advocate, Jeromy Johnson.


Related CE Article:

FCC Intimidates Press & Evades Questioning About Wireless & Cancer at 5G Rollout 


 Solutions Exist

You can use a wired connection, which is very fast and in most cases faster than a wireless connection. Minimize your cell phone use, and perhaps look into some devices that may be used to block the biological effects this stuff is, does, and can have on us.

FactSheets:What Parents Need to Know About Wireless Radiation,

American Academy of Pediatrics Recommendation Protect The Ones You Love Card  English,Spanish

BabySafe Project: “Reduce Your Wireless Exposure”English BrochureSpanish Brochure

New Jersey Education Association Minimize health risks from electronic devices”Article,PDF of Recommendations

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Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

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Awareness

This Super Simple Breathing Technique Can Help Alleviate Anxiety & Depression

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In Brief

  • The Facts:

    Small study finds breathing technique can help treat major depressive disorder and anxiety.

  • Reflect On:

    The answers to our challenges are much simpler than we thought, we have everything we need inside of us. Great alternative to prescription anti-depressant medication, or other substances.

The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.

There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.

This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.

Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.

The Study

A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.

Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”

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The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.

Why Does This Work?

Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.

According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.

The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.

We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!

Much Love

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Your life path number can tell you A LOT about you.

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Awareness

It’s Not New: Pictures Show The Fight Against Vaccines Is Well Over 100 Years Old

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In Brief

  • The Facts:

    The struggle against vaccination, especially compulsory vaccination mandated by a government/industry coalition, was met with fierce resistance from people during the early history of vaccination over a century ago.

  • Reflect On:

    What does the pictorial evidence of opposition to vaccines from early in the previous century tell us about today's vaccine industry?

In the foreword to the book by Doctor Suzanne Humphries and Roman Bistrianyk entitled ‘Dissolving Illusions: Disease, Vaccines, and the Forgotten History,’ Dr. Jayne L. M. Donegan sums up the vaccine ‘landscape’ that she and all MDs enter into as they become doctors:

Despite questioning the safety and efficacity of vaccination by reputable medical men since its introduction, debate has been, and is, increasingly discouraged. Information published in scientific journals is used to support this position, other views being regarded as “unscientific.”

It was a received “article of faith” for me and my contemporaries, that vaccination was the single most useful health intervention that had ever been introduced. Along with all my medical and nursing colleagues, I was taught that vaccines were the reason children and adults stopped dying from diseases for which there are vaccines. We were told that other diseases, such as scarlet fever, rheumatic fever, typhus, typhoid, cholera, and so on, for which there are no vaccines at the time, diminished both in incidence and mortality (ability to kill) due to better social conditions.

You would think–as medical students who are supposed to be moderately intelligent–that some of us would have asked, “But if deaths from these diseases decreased due to improved social conditions, mightn’t the ones for which there are vaccines also have decreased at the same time for the same reason?” But we didn’t.

The medical curriculum is so overloaded with information that you just have to learn what you hear, as you hear it: nonvaccinatable diseases into the social conditions box and vaccinatable diseases into the vaccines box and then onto the next subject.

What this book especially brought to light for me was not just that open ‘debate’ on vaccination is systematically stifled, but the gruesome early history of vaccination itself is hidden, suppressed, and denied. For me, just knowing the early history of vaccination has been enough for me to see that all along this phenomena has fundamentally been about power and money, in complete and abject disregard for human health. I believe an open-minded reading of the book mentioned above will lead you to the same conclusions.

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Early Resistance Against Vaccines

The early history of vaccines is fraught with egregious trial-and-error ‘science’ on humans treated as guinea pigs matched with strong-arm tactics at compulsory vaccination. But even though they were dealing with human populations that were not as educated as we may be today, the illness and deaths of children resulting from vaccination were not lost on parents–and in some cases, before the medical establishment had full control over their doctors’ muzzles, were admitted to by doctors. Here are a few among many pictorial examples and their heart-breaking stories:

Public Gatherings

At a time when mainstream media, government, and the medical establishment were not the well-oiled machine of elite propaganda they are today, public outrage and attempts to mobilize against compulsory vaccination were squarely in the public eye:

Anti-Vaccine Literature And Images

Like today, there were professionals and researchers speaking out against the dangers of vaccination, and probably suffered from the same lack of funding to proliferate their message.

Comparisons With Today

One would imagine that if the early vaccine industry actually cared about public health, that even the death or crippling of ONE CHILD that occurred directly after vaccination would cause them to shut down operations until they could verify that this death was not caused by vaccines. Alas, these pictures demonstrate otherwise. And if it did not happen then, it certainly is not happening now.

The outright lie found on government medical websites that ‘vaccines are safe and effective’ belies the fact that a special fund and a special court was set up by the government to issue compensation to sufferers of vaccine injury that has already paid out over $3.7 billion dollars. The fact is that this court was set up to prevent people from being able to sue vaccine companies directly, because it was forecast that all the vaccine manufacturers would go bankrupt if they were not protected from being sued. That’s how ‘safe and effective’ vaccines have proven to be.

Sure, today there is less of a push towards compulsory vaccination–but that is in part due to the awesome and tireless work of enraged citizens at the turn of the century as evidenced in these pictures! All that happened was that the vaccine industry realized that they could better ply their trade by focusing not on forced vaccination and the obvious resistance it generates, but rather by controlling the narrative with well-funded propaganda through coordinated efforts of the medical establishment, government, and the media. Part of this effort is hiding the history from us that we see in the pictures featured here.

If we are to become clear as a collective about the big picture of what is going on behind government and industry policy today, sometimes a brief look at history is all it takes.

 

Get Your FREE In Depth Numerology Reading

Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Get Your free reading.

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