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8 All-Natural Alternatives To Viagra That Treat Erectile Dysfunction

Instead of taking Viagra, check out these all-natural remedies and try reflecting on what the root cause of the problem could be.

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For many men experiencing erectile dysfunction, a little blue pill known as Viagra can be a quick fix thanks to modern medicine. However, like many other quick fixes developed by the pharmaceutical industry, those benefits don’t come without some added risks. Pharmaceuticals often impose the “bandaid effect” on our bodies, covering up the problem rather than actually solving it through addressing the root cause of the health issue. 

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When it comes to Viagra, choosing to take this little blue pill is sort of like choosing the blue pill in the Matrix. Sometimes we can become so blinded by the advantages of something that we forget about its potential side effects, and ultimately fail to address the real issue at hand. So, in hearing that this blue pill could seemingly fix your sex life again, many men choose to take it, while simultaneously ignoring the risks.

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In reality, there are some pretty serious health risks associated with Viagra. Like many other pharmaceutical products, by ‘fixing’ one area of the body, you could be harming another.

The Viagra website states it can potentially cause some serious side effects, including:

  • Priapism, otherwise known as a long-term erection that can permanently damage your penis
  • Loss of vision in one of both eyes
  • Hearing loss, damage to hearing, or ringing in ears
  • Headache
  • Upset stomach or nausea
  • Back pain
  • Muscle pain
  • Rash
  • Heart attack or irregular heartbeat
  • Stroke
  • Death

Despite these potential risks, over 23 million men have been prescribed Viagra. This indicates there’s a huge number of men who experience erectile dysfunction, and it’s understandable they’d turn to Viagra given how normalized pharmaceuticals are in our society and how cruelly men who suffer from this problem are portrayed in the media.

Instead of going deeper and asking ourselves why our health problems occur, we tend to go to the pharmacy for a quick fix or ask our doctors to prescribe us some pills. However, just like any other health problem, erectile dysfunction is simply a symptom of your current state of being. Our health issues don’t just “happen to us,” they manifest as a result of our past and current health and wellbeing.

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Erectile dysfunction can occur due to high blood pressure, heart problems, diabetes, high cholesterol, hormonal problems, alcohol abuse, smoking, cocaine use, pelvic injuries, spinal issues, radiation therapy around the pelvic region, obesity, and more.

These underlying causes of erectile dysfunction may explain why some of the side effects of Viagra can be so life-threatening in the first place. When men take those blue pills, they can get lost in the excitement of the experience and end up exerting themselves beyond their physical limitations. If these men already have preexisting conditions such as cardiovascular disease, diabetes, or high blood pressure (which could all be the root causes of their erectile dysfunction), they could already be at risk of having a heart attack or a stroke.

Though the root problem could be considered more difficult to identify and treat than taking that little blue pill, it’s ultimately the only sustainable, long-term solution, and it could save your health (or even your life)!

However, if you are in need of a quick fix while you’re trying to figure out what that root cause could be, there are plenty of alternatives to Viagra that don’t pose the same health risks.

Here’s a list of all-natural alternatives to Viagra:

L-arginine and Pycnogenol

L-arginine is a non-essential amino acid that is important during times of trauma or stress. During these times, the body is unable to produce as much as it needs, and so taking this supplement while you’re stressed is often beneficial. What’s more, studies have found that taking this amino acid supplement can treat erectile function.

It has been found to perform well when taken in combination with pycnogenol. One study involving men experiencing erectile dysfunction found that taking these two supplements together restored participants’ sexual ability to 80% in about a month. After only a few months, 92.5% of the men experienced a normal erection.

Red Ginseng 

This incredible herb has been used to improve erectile dysfunction for centuries, and as it turns out, there’s now science to support the herbal wisdom behind it.

A 2012 study published in the International Journal of Impotence Research concluded that red ginseng can be used as an alternative to erectile dysfunction medication, and another review published in the National Center for Biotechnology Information (NCBI) determined that red ginseng could improve erectile dysfunction and sexual performance, though further research is required.

Maca

Maca is well-known for being nature’s own powerful aphrodisiac. In a study on patients with mild erectile dysfunction, maca was found to produce a “small but significant effect” on both the participants’ general and sexual wellbeing.

You could try adding some maca to your morning smoothies or beverages, or even take a supplement. Plus, maca is an excellent source of vitamin C, iron, potassium, and copper, so you’ll be loading up on nutrients in addition to boosting your sex drive.

Saffron

That’s right: That expensive member of your herbs and spices cabinet can also aid men who suffer from erectile dysfunction! One study found that saffron works surprisingly quickly, showing “a positive effect on sexual function with increased number and duration of erectile events seen in patients with ED even only after taking it for ten days.”

Tribulus terrestris

Tribulus terrestris is a plant often used in Ayurvedic medicine, as the root and fruits are said to benefit both male virility and general wellbeing. A study published in NCBI suggests that tribulus terrestris can be beneficial in treating men who experience erectile dysfunction.

Studies in primates, rabbits, and rats have yielded some promising results, with Tribulus terrestris being found to increase some sex hormones and effectively treating mild and moderate cases of erectile dysfunction.

Reduced Intake of Meat and Fried Foods

Some of the worst foods for your heart include meat and fried foods. Foods high in animal fat, sodium, and unhealthy oils pose serious risk to your heart and can also worsen your blood circulation, a necessary aspect of getting an erection in the first place.

As it turns out, erectile dysfunction could signify underlying heart problems, so eating “heart healthy” foods is a necessary component of good sexual health as well. Try swapping the animal protein for some plant-based protein, cutting the dairy, and ditching the fast food!

Essential Oils

There are a number of essential oils that can be used to reduce stress, increase sex drive/libido, and lower blood pressure, all of which could potentially affect erectile function. Ylang ylang, rose, and lavender essential oils are all really great at reducing stress and in some cases lowering blood pressure, too.

Spicier scents like cinnamon, nutmeg, and clove can aid in increasing sex drive and improving sexual function, and nutmeg can also improve blood circulation, an important part of getting an erection.

Final Thoughts 

As with many other pharmaceuticals, taking Viagra clearly has its advantages and disadvantages. Sure, it might improve your sex life in the short term, but at what cost? Maybe you’ll take Viagra and never experience any negative side effects, but at the end of the day, there’s no guarantee of that.

Any ailment or disease that manifests in the body is always a sign of sickness or stress, and this includes erectile dysfunction; if everything is operating well in your body, then you will not run into any operational issues.

This applies for many health issues, and I encourage you to continue on your journey in searching for the root cause of all of your health problems!

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Positive Association Found Amongst COVID Deaths & Flu Shot Rates Worldwide In Elderly

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In Brief

  • The Facts:

    A recently published paper has found a positive association between COVID-19 deaths and influenza vaccination rates in elderly people worldwide.

  • Reflect On:

    Why does vaccine hesitancy continue to grow worldwide? What's going on? What information/factors are contributing to this hesitancy?

What Happened: A recently published study in PeerJ  by Christian Wehenkel, a Professor at Universidad Juárez del Estado de Durango in Mexico, has found a positive association between COVID-19 deaths and influenza vaccination rates in elderly people worldwide.

According to the study, “The results showed a positive association between COVID-19 deaths and IVR (influenza vaccination rate) of people ≥65 years-old. There is a significant increase in COVID-19 deaths from eastern to western regions in the world. Further exploration is needed to explain these findings, and additional work on this line of research may lead to prevention of deaths associated with COVID-19.”

To determine this association, data sets from 39 countries with more than half a million people were analyzed.

The study was published on October 1st, and two weeks later a note from the publisher appeared atop the paper emphasizing that correlation does not equal causation, and that this paper “should not be taken to suggest that receiving the influenza vaccination results in an increased risk of death for an individual with COVID-19 as there may be confounding factors at play.”

The paper provides evidence from others which have recently been published that ponder if the flu shot could increase ones chance of contracting and dying from COVID-19.

For example, this study published in April of 2020, reported a negative correlation between influenza vaccination rates (IVRs) and COVID-19 related mortality and morbidity. Marín-Hernández, Schwartz & Nixon (2020) also showed epidemiological evidence of an association between higher influenza vaccine uptake by elderly people and lower percentage of COVID-19 deaths in Italy, which directly contradicts the author’s own findings and suggests that the flu shot may help prevent COVID-19 related deaths.

He goes on to mention another study:

In a study analyzing 92,664 clinically and molecularly confirmed COVID-19 cases in Brazil, Fink et al. (2020) reported that patients who received a recent flu vaccine experienced on average 17% lower odds of death. Moreover, Pawlowski et al. (2020) analyzed the immunization records of 137,037 individuals who tested positive in a SARS-CoV-2 PCR. They found that polio, Hemophilus influenzae type-B, measles-mumps-rubella, varicella, pneumococcal conjugate (PCV13), geriatric flu, and hepatitis A/hepatitis B (HepA-HepB) vaccines, which had been administered in the past 1, 2, and 5 years, were associated with decreased SARS-CoV-2 infection rates.

So, its important to mention that correlations between the flu vaccine have also found that it may decrease ones chance of deaths from COVID-19.

But are there studies that have shown an increased chance of death or contracting other respiratory viruses as a result of getting the flu shot? Yes.

That’s also discussed in the paper. For example, he mentions a paper published in 2018:

In a study with 6,120 subjects, Wolff (2020) reported that influenza vaccination was significantly associated with a higher risk of some other respiratory diseases, due to virus interference. In a specific examination of non-influenza viruses, the odds of coronavirus infection (but not the COVID-19 virus) in vaccinated individuals were significantly higher, when compared to unvaccinated individuals (odds ratio = 1.36).

The study above found the flu shot to increase the risk of other coronaviruses among those who had been vaccinated for influenza by 36 percent. The study was conducted prior to COVID-19, so it’s not included and only applies to pre-existing coronaviruses. The study also found an even higher chance of contracting human metapneumovirus amongst those who had received the flu shot.

Below are some more studies regarding the flu shot and viral infections that hint to the same idea.

  • 2018 CDC study (Rikin et al 2018) found that flu shots increase the risk of non-flu acute respiratory illnesses (ARIs), including coronavirus, in children.
  • A 2011 Australian study (Kelly et al 2011) found that flu shots doubled the risk for non-flu viral lung infections.
  • 2012 Hong Kong study (Cowling et al 2012) found that flu shots increase the risk for non-flu respiratory infections by 4.4 times.
  • 2017 study (Mawson et al 2017) found vaccinated children were 5.9 times more likely to suffer pneumonia than their unvaccinated peers.

Why This Is Important: We live in an age where vaccinations are heavily marketed. We’ve seen this with the flu shot time and time again and we are also living in an age where a push for more mandated vaccines seems to be growing.

Dr. Peter Doshi is an associate editor at The BMJ (British Medical Journal) and also an assistant professor of pharmaceutical health services research at the University of Maryland School of Pharmacy. He published a paper in The BMJ titled “Influenza: Marketing Vaccines By Marketing Disease.”  In it,  he points out that the CDC pledges “to base all public health decisions on the highest quality of scientific data, openly and objectively derived,” and how this isn’t the case when it comes to the flu vaccine and its marketing. He stresses that “the vaccine may be less beneficial and less safe than has been claimed, and that “the threat of influenza seems to be overstated.”

This is a touchy subject that dives into medical ethics and the connections that big pharmaceutical companies have with our federal health regulatory agencies and health associations. Vaccines are a multi billion dollar industry.

At a recent World Health Organization conference on vaccine safety, it was expressed that vaccine hesitancy is growing at quite a fast pace, especially among doctors who are now becoming hesitant to recommend certain vaccines on the schedule. You can read more about that and find links to the conference here.

We have to ask ourselves, why is this happening? Is it because people and professionals are becoming aware of certain information that warrants the freedom of choice? Should freedom of choice with regards to what we put in our body always remain? Are we really protecting the “herd” by taking these actions?

In a 2014 analysis in the Oregon Law Review by New York University (NYU) legal scholars Mary Holland and Chase E. Zachary (who also has a Princeton-conferred doctorate in chemistry), the authors show that 60 years of compulsory vaccine policies “have not attained herd immunity for any childhood disease.” It is time, they suggest, to cast aside coercion in favor of voluntary choice.

When it comes to the flu shot, I put more information and science as to why so many people seem to refuse it, in this article if interested.

The University of California is currently being sued for mandating the flu shot for all staff, faculty and students. A judge has prevented them from doing so as a result until a decision has been made. You can read more about that here.

In South Korea, 48 people have now died after receiving the flu shot this season causing a lot of controversy. You can read more about that here.

The Takeaway: There are many concerns with vaccines, and vaccine injury is one of them. The National Childhood Vaccine Injury Act has paid more than $4 billion to families of vaccine injured children. A 2010 HHS pilot study by the Federal Agency for Health Care Research (AHCR) found that 1 in every 39 vaccines causes injury, a shocking comparison to the claims from the CDC of 1 in every million.

Should these statistics alone warrant the freedom of choice? Should the government have the ability to force us into measures, or would it simply be better for them to present the science, make recommendations and urge people to follow them? When the citizenry is forced and coerced into certain actions, sometimes under the guise of good-will, there always seems to be a tremendous amount of uproar and people who disagree. Why are these people silenced? Why are they censored? Why are they ridiculed? Why don’t independent health organizations receive the same voice and reach that government and state “owned” or organizations do? What’s going on here? Do we really live in a free, open and transparent world or are we simply subjected to massive amounts of perception manipulation?

When it come to the flu shot there is plenty of information on both sides of the coin that point to its effectiveness, and on the other hand there is information that points to the complete opposite. When something is not 100 percent clear, freedom of choice in all places should always remain, in my opinion.

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Some South Korean Doctors & Politicians Call To Stop Flu Shots After 48 People Die

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In Brief

  • The Facts:

    The number of South Koreans who have died after getting flu shots has risen to 48, but health authorities in South Korea have found no link between the vaccine and the deaths.

  • Reflect On:

    Is the flu shot as safe as it's marketed to be?

What Happened: It’s that time of year and flu shot programs are rolling out across the globe. The number of South Koreans who have died after getting the flu shot has now risen to 48 and some South Korean doctors and politicians have called to stop flu shots as a result, according to Reuters. The Korea Disease Control and Prevention Agency (KDCA) has decided not to stop the program, and that flu vaccines would continue to be given and will reduce the chance of having simultaneous epidemics in the era of COVID-19.

Health authorities in South Korea have explained that they’ve found no direct link between these deaths and the shots. KDCA Director Jeong Eun-kyung said, “After reviewing death cases so far, it is not the time to suspend a flu vaccination programme since vaccination is very crucial this year, considering…the COVID-19 outbreaks.”

According to Reuters, “Some initial autopsy results from the police and the National Forensic Service showed that 13 people died of cardiovascular, cerebrovascular and other disorders not caused by the vaccination.”

The South Korean government is hopeful to vaccinate approximately 30 million of the country’s 54 million people.

Concerns Some People Have With The Flu Shot: One concern many people seem to have is the worry of a severe adverse reaction.

Dr. Alvin Moss, MD and professor at the West Virginia University School of Medicine emphasizes in this video:

The flu vaccine happens to be the vaccine that causes the most injury in this country. The vaccine injury compensation program, 40 percent of all vaccinations in this country are flu shots, but 60 percent of all the compensations are for the flu vaccine. So a disproportionate number of  vaccine related injuries are the flu shot.

Moss is one of many who believe that the flu vaccine is not as effective as it’s been marketed to be. For example,  A study recently published in Global Advances In Health & Medicine titled “Ascorbate as Prophylaxis and Therapy for COVID-19—Update From Shanghai and U.S. Medical Institutions outlines the following:

Recently outlined A recent consensus statement from a group of renowned infectious disease clinicians observed that vaccine programs have proven ill-suited to the fast-changing viruses underlying these illnesses, with efficacy ranging from 19% to 54% in the past few years.

Dr. Peter Doshi is an associate editor at The BMJ (British Medical Journal)  published a paper in The BMJ titled “Influenza: Marketing Vaccines By Marketing Disease.”  In it,  he points out that the CDC pledges “to base all public health decisions on the highest quality of scientific data, openly and objectively derived,” and how this isn’t the case when it comes to the flu vaccine and its marketing. He stresses that “the vaccine may be less beneficial and less safe than has been claimed, and that “the threat of influenza seems to be overstated.”

These are just a few examples out of many claiming that the flu shot has not really been effective, opposing others that claim it is.  Mercury that’s still present in some flu shots also seems to be a concern.

The National Childhood Vaccine Injury Act has paid more than $4 billion to families of vaccine injured children. A 2010 HHS pilot study by the Federal Agency for Health Care Research (AHCR) found that 1 in every 39 vaccines causes injury, a shocking comparison to the claims from the CDC of 1 in every million.

Professor Heidi Larson, a Professor of Anthropology and the Risk and Decision Scientist Director at the Vaccine Confidence Project stated at a World Health Organization (WHO) conference that more doctors are starting to be hesitant when it comes to recommending vaccines.

The other thing that’s a trend, and an issue, is not just confidence in providers but confidence of health care providers, we have a very wobbly health professional frontline that is starting to question vaccines and the safety of vaccines. That’s a huge problem, because to this day any study I’ve seen… still, the most trusted person on any study I’ve seen globally is the health care provider…

This is no secret, and actions against mandates are being taken. The University of California was recently sued for making the flu shot mandatory. That trial will begin soon, and you can read more about it here, and find information regarding the claim that the flu shot can help in the times of COVID-19.

The Takeaway: We are living in an age of extreme censorship of information, no matter how credible or how much evidence is provided, information that goes against the grain always seems to receive a harsh backlash from mainstream media as well as social media outlets. Why is there a digital fact checker patrolling the internet? Should people not have the right to examine information openly and freely and determine for themselves what is and what isn’t?

As far as vaccines are concerned, despite the fact that there are many safety issues the scientific community  is bringing up, a push for vaccine mandates continues and the idea that we are protecting other people is usually the narrative that’s pushed hard. Vaccine skepticism is growing at a fast pace among people of all professions, and people aren’t stupid. There’s a reason why more and more people are starting to question what we’ve been told for years, and those reasons should be acknowledged and openly discussed amongst people on both sides of the coin.

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University of California Sued For Making Flu Shot Mandatory: Latest Updates

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In Brief

  • The Facts:

    A hearing will take on November 4th as to whether or not the University of California will be allowed to mandate the flu vaccine for all staff, faculty and students. This comes after they were sued after announcing the mandate this past summer.

  • Reflect On:

    Why has vaccine hesitancy grown so much amongst scientists and doctors?

The University of California is one of many in the United States that have made the flu shot mandatory for all students, staff and faculty. Originally, Flu shots were required to be taken by November 1st of this year, according to UC, but Judge Richard Seabolt has halted their ability to do that until November 4th, when he will determine whether or not UC can or cannot mandate the flu vaccine.

Due to the growing amount of evidence that vaccines are not completely safe for everyone, let alone completely safe, attorney’s Rick Jaffe  Robert F. Kennedy Jr, renowned attorney and Chair of Children’s Health Defense are sued the University of California for mandating the flu shot. You can read a bit of their reasoning here.

According to Greg Glaser., general counsel at the Physicians For Informed Consent (PIC), “In this lawsuit against the UC Board of Regents over their new flu vaccine mandate, some of the world’s top experts have provided declarations opposing the flu shot mandate…Their declarations will have a s significant impact on decisions made regarding public health.”

Dr. Shira Miller, founder and president of PIC says “there’s data showing that the flu shot increases one’s chances of non-flu illness by 65% – meaning that not only does this mandate lack scientific justification, but it puts UC students, faculty and staff at a greater risk of other respiratory illnesses…The studies referenced in the UC Regents’ flu vaccine mandate suggest positive effects of the flu vaccine on the incidence of illness caused by flu viruses; however, that benefit may be outweighed by an increase in non-flu respiratory illnesses. And although the possibility has been studied, there is no evidence that the vaccine prevents the spread of influenza.”

UC will not take adverse action against any employee or student who comes to campus who has not had a flu shot. We will see what happens during the trial.

Jaffe states: The judge is obviously taking this motion very seriously, and that is a very good thing. He wanted more time to consider all the papers and write an opinion that will have enormous implications. Judge Seabolt gets to be the first judge in the country to weigh in on whether the state can mandate a vaccine during a pandemic where the vaccine doesn’t treat the pandemic disease and where there is reason to believe that the flu shot could actually increase COVID cases, hospitalizations and deaths. That’s alot to think about. It seems like he’s trying to get it right, and that is certainly extremely encouraging, since in my view, the more anyone reasonable thinks about it, the worse the mandate looks because of the lack of proper procedure in its issuance, and the lack of proof that the vaccine won’t cause much more harm than good. So I am all for the judge taking all the time he needs on this.

There are many concerns with vaccines, and vaccine injury is one of them. The National Childhood Vaccine Injury Act has paid more than $4 billion to families of vaccine injured children. A 2010 HHS pilot study by the Federal Agency for Health Care Research (AHCR) found that 1 in every 39 vaccines causes injury, a shocking comparison to the claims from the CDC of 1 in every million.

Professor Heidi Larson, a Professor of Anthropology and the Risk and Decision Scientist Director at the Vaccine Confidence Project stated at a World Health Organization (WHO) conference statesd that:

The other thing that’s a trend, and an issue, is not just confidence in providers but confidence of health care providers, we have a very wobbly health professional frontline that is starting to question vaccines and the safety of vaccines. That’s a huge problem, because to this day any study I’ve seen… still, the most trusted person on any study I’ve seen globally is the health care provider…

Some Science:

A study published in the journal Vaccine found a greater risk of contracting coronavirus among individuals in the study who received the influenza vaccine. These studies were conducted prior to COVID 19, and apply to already circulating coronaviruses prior to the novel coronavirus.

  • 2018 CDC study (Rikin et al 2018) found that flu shots increase the risk of non-flu acute respiratory illnesses (ARIs), including coronavirus, in children.
  • A 2011 Australian study (Kelly et al 2011) found that flu shots doubled the risk for non-flu viral lung infections.
  • 2012 Hong Kong study (Cowling et al 2012) found that flu shots increase the risk for non-flu respiratory infections by 4.4 times.
  • 2017 study (Mawson et al 2017) found vaccinated children were 5.9 times more likely to suffer pneumonia than their unvaccinated peers.

A study recently published in Global Advances In Health & Medicine titled “Ascorbate as Prophylaxis and Therapy for COVID-19—Update From Shanghai and U.S. Medical Institutions outlines the following:

“Recently outlined A recent consensus statement from a group of renowned infectious disease clinicians observed that vaccine programs have proven ill-suited to the fast-changing viruses underlying these illnesses, with efficacy ranging from 19% to 54% in the past few years.”

I’ve put more information and science about the flu shot that goes more in depth and provides more sources in an article I published last year: “Reasons Why People Refuse The Flu Shot”

The Takeaway: Why do federal health authorities and state health affiliated organizations and institutions have a right to mandate a vaccine. What about the opinions of independent health organizations? Why do their voices constantly go unacknowledged and in some cases, ridiculed?

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