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What Depression Does To The Structure of Your Brain & How You Can Change It Back

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According to the World Health Organization (WHO), approximately 400 million people, of all ages, suffer from depression, making it the leading cause of disability worldwide.

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This is a massive target market for pharmaceutical companies, and that’s no secret. There are huge profits to be had, and drug companies are taking every opportunity to make the most of this seemingly limitless source of income — at the expense of the consumer. It is not difficult to find evidence to support this notion, and a recent study published in the British Medical Journal is just one of many compelling examples. The study showed that pharmaceutical companies were not disclosing all information regarding the results of their drug trials. Researchers looked at documents from 70 different double-blind, placebo-controlled trials of selective serotonin reuptake inhibitors (SSRI) and serotonin and norepinephrine reuptake inhibitors (SNRI) and found that the full extent of serious harm in clinical study reports went unreported.

And it’s not the first time this has happened. To read more about that and to find the study, click here.

Not feeling well can take a toll on your physical health in a number of ways; when it comes to the brain, episodes of constant depression can actually reduce the size of your hippocampus — an area of the brain involved in forming and regulating emotions and memory. This is especially concerning for teenagers, given their brains are still developing in significant ways.

There is good news, however: the damage can be reversed, and you can change your brain in a number of different ways, but to do so requires you to make the decision to help yourself and then act on it.

Depression and Your Brain

Several studies have stated that depressed people tend to have a smaller hippocampus. According to Professor Ian Hickie of The University of Sydney’s Brain and Mind Research Institute:

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[The] more episodes of depression a person had, the greater the reduction in hippocampus size. So recurrent or persistent depression does more harm to the hippocampus the more you leave it untreated.

This largely settles the question of what comes first: the smaller hippocampus or the depression? The damage to the brain comes from recurrent illness…

Other studies have demonstrated reversibility, and the hippocampus is one of the unique areas of the brain that rapidly generates new connections between cells, and what are lost here are connections between cells rather than the cells themselves.

Treating depression effectively does not just mean medicines. If you are unemployed, for example, and then sit in a room doing nothing as a result, this can shrink the hippocampus. So social interventions are just as important, and treatments such as fish oils are also thought to be neuro-protective.  (source)(source)

It’s also noteworthy to mention here that feelings of sadness and negativity can code different information into the heart’s electromagnetic field, and the heart will actually send signals to the brain that can create chaos in the nervous system. These findings come from the scientists at the Institute of HeartMath, who investigate heart and brain interaction. You can read more about that here.

Scientists have also used brain magnetic resonance imaging (MRI) data to test the hypothesis that depression changes the brain. For example, an international team of researchers found  those who suffered from recurring depression do indeed have a smaller hippocampus.

Chemical Imbalance or Not? 

Joseph Coyle, a neuroscientist from Harvard Medical School, perhaps sums it up best when he explains that this idea of a “chemical imbalance is sort of last-century thinking. It’s much more complicated than that.” And it’s true; depression cannot truly be reduced to the commonly accepted notion of  a chemical imbalance in the brain. Posed in the late 1950s, this theory essentially posits that depression is a deficiency of select neurotransmitters (chemical messengers) at critical points, like synapses. One of these neurotransmitters is serotonin; others include norepinephrine and dopamine.

As Scientific American reports, “much of the general public seems to have accepted the chemical imbalance hypothesis uncritically,” but “it is very likely that depression stems from influences other than neurotransmitter abnormalities.”

Harvard Medical School also put out a press release a few years ago stating it’s “often said that depression results from a chemical imbalance, but that figure of speech doesn’t capture how complex the disease is.” Dr. Joanna Moncrieff, a prominent author and British psychiatrist, explains further:

Of course, there are brain events and biochemical reactions occurring when someone feels depressed, as there are all the time, but no research has ever established that a particular brain state causes, or even correlates with, depression. . . . In all cases studies yield inconsistent results, and none have been shown to be specific to depression, let alone causal. . . . The fact that more than 50 years of intense research efforts have failed to identify depression in the brain may indicate that we simply lack the right technology, or it may suggest we have been barking up the wrong tree!

The most commonly cited evidence to support the chemical imbalance theory is the ability of some drugs to increase and decrease mood in human and animal models. While many antidepressants increase the amounts of serotonin and other neurotransmitters at synapses, they do not address the underlying issues or help the brain heal itself. And what we fail to realize today is that just because mood can be artificially manipulated with drugs does not mean that depression cannot be treated in other ways, or that the chemical imbalance theory is true.

We are simply incapable of saying with certainty that a human being has a chemical imbalance (to whatever extent) or identifying what neurotransmitters are involved. This is why the chemical imbalance theory of depression remains a theory. Chemical levels in the brain cannot accurately be measured or ‘looked at,’ either.

Yet much of the general public still accepts the chemical imbalance theory. A survey conducted in 2007 of 262 undergraduates at Cleveland State University found more than 80% of the participants found it “likely” that chemical imbalances cause depression. Yet according to Jonathan Leo, an associate professor of neuroanatomy at Lincoln Memorial University, this really has yet to be proven: “At best, drug-induced affective disturbances can only be considered models for natural disorders, while it remains to be demonstrated that the behavioral changes produced by these drugs have any relation to naturally occurring biochemical abnormalities which might be associated with the illness.

It’s important to keep in mind there are probably many chemicals involved, working both inside and outside of our nerve cells. As Harvard Medical School points out, there are millions, even billions, of chemical reactions that make up the dynamic system responsible for your mood, perceptions, and experience of life.

Jonathan Leo further points out that “the cause of mental disorders such as depression remains unknown. However, the idea that neurotransmitter imbalances cause depression is vigorously promoted by pharmaceutical companies and the psychiatric profession at large.”

As I hope I have made clear, the theory that depression is caused by low levels of serotonin, along with similar such theories, came into existence because scientists were able to observe what drugs do to the brain. It is a hypothesis that attempted to explain how drugs were able to fix the problem, but whether or not depressed people actually have lower serotonin levels remains to be proven. You can read more about the science here.

“The serotonin theory is simply not a scientific statement. It’s a botched theory – a hypothesis that was proven incorrect.”

– Dr. Joseph Mercola (source)

Not only is there no solid scientific proof to back up the chemical imbalance theory, many depressed people are not even helped by taking antidepressants like SSRIs. For example, a review done by the University of California in 2009 found one third of people treated with antidepressants do not improve, and a significant portion of these people remain depressed. Scientific American too points out that “if antidepressants correct a chemical imbalance that underlies depression, all or most depressed people should get better after taking them.”

That being said, there are many who do report positive benefits, but there is no way to tell if the drugs are working or if they are just working like a placebo.

Think about this for a moment: So many of us are made to believe that depression is the result of a chemical imbalance in the brain, when there is actually little scientific evidence to support that statement. Association between various brain changes and depression is large, and no studies have established a solid, cause-and-effect correlation between the brain and the disorder.

Depression science has one focus — brain chemistry — despite it being a multi-faceted problem. Focusing on this one theory and then dishing out drugs that alter brain chemistry is, as Scientific American puts it, simply “shortsighted.”

“In spite of the enormous amounts of money and time that has been spent on the quest to confirm the chemical imbalance theory, direct proof has never materialized.” (source)

I am astounded that people fail to see the irony in the situation. The only chemical imbalances we can prove exist in people’s brains are the ones being inflicted upon them by psychiatric drugs.

There Are Other Biological Factors Implicated in Depression

As Dr. Mercola points out:

Contrary to popular belief, depression is not likely caused by unbalanced brain chemicals; however there are a number of other biological factors that appear to be highly significant. Chronic inflammation is one such factor.5

Scientists have also found that your mental health can be adversely impacted by factors such as vitamin D deficiency and/or unbalanced gut flora — both of which, incidentally, play a role in keeping inflammation in check, which is really what the remedy to depression is all about.

He also talks about sugar, which is extremely toxic to the body and a catalyst for multiple diseases. You can read his article on depression and these other biological factors here.

Some Great Ways to Combat Depression

1. Neuroplasticity

Neuroplasticity refers to the idea that the brain can change and adapt. The concept is now being used to treat learning disabilities, brain damage, chronic pain, and more. A great person to learn more about this from is Dr. Norman Doidge, author of The Brain That Changes Itself. He writes:

The idea that the brain is plastic in the sense of changeable, adaptable and malleable is the single most important change in our understanding of the human brain in four hundred years. Neuroplasticity is that property of the brain that allows it to change its structure and its function, it’s a response to sensing and perceiving the world, even to thinking and imagining. Human thoughts and learning actually turn on certain genes in our nerve cells which allow those cells to make new connections between them.

Simply put, the way you think can change your brain. This is not a new idea, and it has been demonstrated by a number of experiments, ranging from quantum physics, where factors associated with conscious can change the behaviour of an atom, to placebo studies, which demonstrate the power of the mind.

For example, a Baylor School of Medicine study, published in 2002 in the New England Journal of Medicine, looked at surgery for patients with severe and debilitating knee pain. Many surgeons know there is no placebo effect in surgery, or so most of them believe. The patients were divided into three groups. The surgeons shaved the damaged cartilage in the knee of one group. For the second group they flushed out the knee joint, removing all of the material believed to be causing inflammation. Both of these processes are the standard surgeries people who have severe arthritic knees must undergo. The third group received a “fake” surgery; the patients were sedated and then tricked into thinking they had actually undergone knee surgery. Doctors made the incisions and splashed salt water on the knee as they would in normal surgery, then sewed up the incisions like the real thing. All three groups went through the same rehab process, and the results were astonishing. The placebo group improved just as much as the other two groups who had surgery.

“My skill as a surgeon had no benefit on these patients. The entire benefit of surgery for osteoarthritis of the knee was the placebo effect.”

– Dr. Moseley (surgeon involved in the study) (Lipton, Bruce. The Biology of Belief. Hay House, Inc, 2005)

The power of the placebo effect was also clearly demonstrated in a report published by the United States Department of Health and Human Services in 1999. It discovered that half of severely depressed patients taking drugs improve compared to the 32% taking a placebo. Considering all of the side effects and dangers associated with antidepressant use, this marginal difference hardly seems worthwhile. And let’s not forget that the antidepressant industry is a multi-billion dollar one.

A 2002 article published in the American Psychological Association’s Prevention & Treatment by University of Connecticut psychology professor Irving Kirsch titled “The Emperor’s New Drugs” made some more shocking discoveries. Kirsch found that 80% of the effect of antidepressants, as measured in clinical trials, could be attributed to the placebo effect. This professor even had to file a Freedom of Information Act (FOIA) request to get information on the clinical trials of the top antidepressants. Kirsch found the difference between the response of the drugs and the response of the placebo was less than two points on average on this clinical scale that goes from 50-60 points. That difference, as Kirsch points out, is clinically meaningless.

Researchers all over the world have found that placebo treatments can stimulate real biological and physiological responses — everything from changes in heart rate to blood pressure and even chemical activity in the brain. It’s been effective with a number of different ailments, from arthritis and fatigue to depression, anxiety, Parkinson’s, and more. Why are we not utilizing our brain’s own remarkable ability to heal itself more often?

2. Food

Take a look at these factors.

  • Added sugar and high fructose corn syrup
  • Genetically engineered (GE) ingredients (primarily corn, soy, and sugar beets) which, besides their own unknown health risks, also tend to be heavily contaminated with glyphosate—a Class 2A carcinogen that can also damage your gut microbiome and has been linked to antibiotic-resistance. Most conventional (non-GE) wheat is also treated with toxic glyphosate prior to harvesting.
  • By altering the balance of your gut flora, pesticides and herbicides also disrupt the production of essential amino acids like tryptophan, a serotonin precursor, and promote production of p-cresol, a compound that interferes with metabolism of other environmental chemicals, thereby increasing your vulnerability to their toxic effects.
  • Artificial sweeteners, along with thousands of food additives, most of which have never been tested for safety
    Chemicals in the food packaging, such as bisphenol-A (BPA), bisphenol-S (BPS), and phthalates, which can migrate into the food
  • Trans fats

3. Exercise 

Exercise has been shown to  effectively combat depression and help rebuild the hippocampus, and studies have shown very clear links between inactivity and depression. As Dr. Mercola tells us, women who sit for more than seven hours a day have a 47% higher risk of depression than women who sit for four hours or less per day. Furthermore, women who do no physical activity whatsoever have a 99% higher risk of developing depression compared to women who exercise.  Studies have shown its efficiency typically surpasses that of antidepressant drugs, and it also helps rid your body of stress chemicals that can lead to depression.

4. Meditation

As Forbes points out:

The practice appears to have an amazing variety of neurological benefits – from changes in grey matter volume to reduced activity in the ‘me’ centers of the brain to enhanced connectivity between brain regions. . . .

Skeptics, of course, may ask what good are a few brain changes if the psychological effects aren’t simultaneously being illustrated? Luckily, there’s good evidence for those as well, with studies reporting that meditation helps relieve our subjective levels of anxiety and depression, and improve attention, concentration, and overall psychological well-being.

Related CE article: Harvard Study Unveils What Meditation Literally Does to the Brain

For more helpful ways to overcome depression, you can check out this article.

Thanks for reading.

 

 

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Awareness

Updates On The New Coronavirus Vaccine – Are You Going To Take It? Will It Be Mandatory?

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In Brief

  • The Facts:

    Multiple companies have started clinical trials and testing of potential vaccines for the new coronavirus.

  • Reflect On:

    Vaccine hesitancy is at an all time high, will the coronavirus be mandatory, and what will be the penalty for those who refuse?

Special Note To Our Readers: We are concerned that our Facebook Page will be deleted, so we are encouraging all those who want to continue to receive and be able to find our content to sign up for our email list. Thank you. 

The coronavirus is taking the world by storm, and many pharmaceutical companies are in a race to develop the vaccine that will be put into circulation for the public. Obviously, it takes some time to develop a vaccine, usually just over a year, but there have been some initiatives put in place to potentially fast-track the coronavirus vaccine. We will have to wait and see.

As of now, media outlets are reporting on multiple developments. For example, tests in mice of a potential vaccine for the new coronavirus have shown that it does indeed induce an immune response against it, at levels that could possibly prevent infection. According to Global News,

A team at the University of Pittsburgh School of Medicine in the United States said they were able to move quickly in developing a potential COVID-19 vaccine after working on other coronaviruses that cause Severe Acute Respiratory Syndrome (SARS) and Middle East Respiratory Syndrome (MERS).

Forbes is reporting that the second phase of human trials for a new vaccine from Moderna may start this spring. Moderna’s cofounder and chairman Noubar Afeyan told CNBC that, while it’s challenging to put a timetable on the vaccine’s progress, “We expect [phase two trials] to happen in the spring, perhaps early summer.”

The second phase involves expanding to hundreds of people in different groups based on certain characteristics like age and physical health. The third phase is potentially the last with the vaccine being given to thousands of people to test its efficacy and safety. Many vaccines also go through a fourth phase after they’ve been approved and licensed.

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And President Donald Trump had this to say:

We’re working with the best scientists, doctors and researchers anywhere in the world, we’re racing to develop new ways to protect against the virus, as well as therapies, treatments, and ultimately a vaccine and we’re making a lot of progress. (source)

The Big Questions

So, it seems to be coming. The big questions are: When? Will it be mandatory? Will You Take it?

According to organizations like the American Medical Association and the World Health Organization, vaccine hesitancy continues to increase among people, parents, and yes, even health professionals and scientists. The latter was a big concern for some high-profile speakers at the World Health Organization’s recent Global Vaccine Safety Summit.

No longer a secret, challenging vaccine safety has become a very popular topic over the past few years alone. In fact, the World Health Organization lists ‘vaccine hesitancy’ as one of the biggest threats to global health security. This is discussed in the introduction of this study (one of many) published in the journal EbioMedicine:

Over the past two decades several vaccine controversies have emerged in various countries, including France, inducing worries about severe adverse effects and eroding confidence in health authorities, experts, and science (Larson et al., 2011). These two dimensions are at the core of the vaccine hesitancy (VH) observed in the general population. VH is defined as delay in acceptance of vaccination, or refusal, or even acceptance with doubts about its safety and benefits, with all these behaviors and attitudes varying according to context, vaccine, and personal profile, despite the availability of vaccine services (Group, 2014,Larson et al., 2014Dubé et al., 2013). VH presents a challenge to physicians who must address their patients’ concerns about vaccines and ensure satisfactory vaccination coverage.

This fact has been emphasized by Professor Heidi Larson, a Professor of Anthropology and the Risk and Decision Scientist Director at the Vaccine Confidence Project. She is referenced by the authors in the study above.At the WHO conference, she emphasized that safety concerns among people and health professionals seem to be the biggest issue regarding vaccine hesitancy.

The other thing that’s a trend, and an issue, is not just confidence in providers but confidence of health care providers, we have a very wobbly health professional frontline that is starting to question vaccines and the safety of vaccines. That’s a huge problem, because to this day any study I’ve seen–and we’re constantly looking on any studies in this space–still, the most trusted person on any study I’ve seen globally is the health care provider, and if we lose that, we’re in trouble.

So, the point is, vaccine hesitancy is increasing around the world. Given this fact, it’s safe to say that many people are not going to be interested in taking the coronavirus vaccine. This includes many scientists and doctors. Will it be mandatory as some vaccines are for children to attend public school?

The Greater Good?

The vaccine space right now is truly something else at the moment. Those who wish to maintain their freedom and keep informed consent in place are receiving a harsh backlash from Federal Health regulatory agencies who wish to take this freedom away, it seems, in the name of the ‘greater good.’

Scientists and doctors who are creating awareness and explaining why they don’t believe vaccines should be mandatory, or as safe as they’re marketed to be, receive a large amount of pushback and censorship. Platforms like Collective Evolution are having their social media platform distribution and reach completely cut. Physicians for Informed Consent is another one of many examples.

Because of all of the attacks and censorship of our ability to discuss vaccine safety concerns, the Association of American Physicians & Surgeons are suing Rep. Adam Schiff for “censoring vaccine debate.” You can read more about that here.

Again, we ourselves have also received a tremendous amount of backlash, demonitizaton and more as a result of sharing peer-reviewed research and expert opinion that questions the safety of vaccines.  There are many examples, the latest one being presenting the work of Dr. Christopher Exley, a Professor in Bioinorganic Chemistry at Keele University. In our article, we explained why he believes aluminum is playing some sort of role in Autism. And no, he doesn’t mean that aluminum is directly causing autism, we made that quite clear. We also presented multiple other studies questioning the safety of the aluminum adjuvant in some vaccines. You can read that article here.

Why are we being censored for presenting such science? Why are scientists like Exley subjected to so much character assassination when his questions, concerns, and science is solid? This CE article about Exley was flagged by ‘fact-checkers’ as false news, despite the fact that it is scientifically sound and simply presents the opinion and research of multiple scientists and experts.

Since when is science supposed to stop asking certain questions? What was actually ‘false’ about the article cannot be adequately explained, and perhaps this is why Facebook or the fact checkers will not reply to us nor even have a discussion about it. They’ve simply flagged the article, one of many, and greatly reduced the reach of our social media platform without replying to our inquiries. We go into more detail about what we and others are experiencing, in the article Proof: Fact Checkers Are Misleading You.

We are actually worried that Facebook may delete our entire Facebook page, so we are encouraging all those who want to continue to receive and be able to find our content to sign up for our email list.

The Takeaway

At the end of the day, I didn’t want to go too deep into the issues that are being brought up with regards to vaccine safety, as much as I wanted to outline that a coronavirus vaccine is coming, while simultaneously pointing out that vaccine hesitancy is still on the rise. This combination no doubt will spark even more controversy and censorship in the near future, when really, there should be full transparency of all sides and the concerns raised.

Terms and  ‘hostile language’ such as “anti-vax” should not be used. Encouraging people to ask questions about vaccine safety is in everyone’s best interest.  After all, it makes sense–in order to make our vaccines safer and more effective, you would think everybody would be on board with constant questioning and examination. That’s just good science.

These times also highlight how much trust the public has lost when it comes to trusting government and federal health regulatory agencies. Perhaps this is not a result of misinformation, but a shift in consciousness and so many examples of lies and deceit. Our world is starting to question measures and actions like it never did before. People are waking, people are thinking, people are becoming much more intelligent, not the other way around.

Articles From Collective Evolution That Go Into More Detail About The New Coronavirus.

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The “Inconvenient Truth” About Mental Illness & Prescription Medications

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In Brief

  • The Facts:

    Prescription drug sales and deaths are at an all time high. With side effects and dangers, and a lack of safety testing in some cases, are they always the best and only option for mental health treatment?

  • Reflect On:

    Why are alternative treatments for mental health lacking? Is it because they are not as effective as prescription medication or do not turn a profit?

A worrisome trend has emerged in the last few decades that many physicians are choosing to ignore: As the amount of psychiatric drug prescriptions increase, our mental health declines. It’s time we swallow the hard pill and ask ourselves, are psychiatrists doing more harm than good?

I know that, to some of you, this question seems absurd. Why would licensed medical practitioners purposefully harm their patients? But that isn’t really what’s happening here, as the issue relates more to the over-prescription and misuse of mental health drugs, and the corporately funded miseducation that prompts this behaviour, than any malicious intentions on the part of individual people.

The “Inconvenient Truth” About Mental Illness and Prescriptions

In 2013, approximately 17% of Americans were prescribed at least one mental health drug, in comparison to only 10% in 2011. The amount of people on psychiatric prescription drugs has drastically increased over the past 10 years and now 12% of adult Americans are taking some form of antidepressants alone (source).

It’s not just adults affected by the over-prescription of these drugs; according to the Centers for Disease Control and Prevention (CDC), approximately 11% of children between the ages of 4 and 17 were diagnosed with ADHD as of 2011. However, the American Psychiatric Association maintains that even though only 5% of American children suffer from the disorder, the diagnosis is actually given to around 15% of American children. This number has been steadily rising, jumping from 7.8% in 2003 to 9.5% in 2007. The simple reason for this increase? Profit.

However, despite the fact that the number of mental health drugs prescribed increases every year, our mental health has actually decreased. The amount of people who are considered to be so disabled by mental illness that they require Supplemental Security Income (SSI) or Social Security Disability Insurance (SSDI) has increased by almost two and a half times between 1987 and 2007, from one in 184 Americans to one in seventy-six. Not surprisingly, the rise in the number of children affected by this is even worse, with a thirty-five-fold increase in that same timeframe (source). So, if the number of prescriptions are increasing, why is our mental health declining?

This phenomenon is what Thomas Insel, former Director of the National Institute of Mental Health, refers to as the “inconvenient truth” of mental illness. Suicide rates per 100,000 people have reached a 30-year high and substance abuse, especially with opiates, has become a national epidemic.

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Edmund S. Higgins, MD and Professor of Psychiatry at the Medical University of South Carolina, explains, “More people are getting treatment and taking medications today than ever before, so what is going on? I would argue that a lack of precision and objectivity in diagnosing and treating mental illness has stalled our progress.” Furthermore, Big Pharma has played a crucial role in creating the mental health drug epidemic.

Big Pharma’s Role in Increasing Prescriptions

This seems to be the general consensus of the North American population: If an advertisement or a misinformed MD says, “There’s a pill for that,” you take it. Our reliance on pharmaceutical drugs didn’t form by accident, however; it was carefully planned and funded by Big Pharma. The pharmaceutical industry manufactured it by heavily advertising drugs, bribing physicians, and funding health studies.

Big Pharma has done an excellent job of feeding the public propaganda through advertisements and education, as the more pills you take, the more money they make. The pharmaceutical industry has played a substantial role in increasing the amount of prescriptions and overall diagnoses of A.D.H.D. in the U.S. (read an article I wrote about this here) and other mental health illnesses. As Dr. Irwin Savodnik of UCLA explains, “The very vocabulary of psychiatry is now defined at all levels by the pharmaceutical industry.”

Doctors typically use the knowledge from the American Psychiatric Association’s (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM) to diagnose and treat mental illness. But the DSM has had its fair share of criticism, as it favours the use of pharmaceutical drugs over therapy and other healing modalities. Associate Clinical Professor of Psychiatry at Tufts University School of Medicine and Editor-in-Chief of The Carlat Psychiatry Report Daniel J. Carlat, M.D, criticized the DSM, stating, “In psychiatry, many diseases are treated equally well with medication or therapy, but the guidelines tend to be biased toward medication.”

Holistic mental health practitioner Dr. Tyler Woods further explains:

The DSM tends to pathologize normal behaviors. For instance, the label “Anxiety Disorder” can be given as a result of some kinds of normal and rather healthy anxieties but the DSM will have experts view it and treat it as mental illness. In addition simple shyness can be seen and treated as “Social Phobia”, while spirited and strong willed children as “Oppositional Disorder”. Consequently, many psychotherapists, regardless of their theoretical orientations, tend to follow the DSM as instructed. (source)

In fact, Big Pharma has played a significant role in manufacturing our very definitions of mental illnesses and how they form in the first place. For example, the U.S. considers A.D.H.D. a neurological disorder whose symptoms are the result of biological disfunction or a chemical imbalance in the brain, much like many other mental disorders. However, other countries such as France see these mental disorders, including A.D.H.D., as a social context issue rather than a biological one, with many contributing factors and recommended treatments other than drugs. Dr. Marcia Angell, a physician, author, and the Editor-in-Chief of the New England Journal of Medicine, states:

When it was found that psychoactive drugs affect neurotransmitter levels in the brain, as evidenced mainly by the levels of their breakdown products in the spinal fluid, the theory arose that the cause of mental illness is an abnormality in the brain’s concentration of these chemicals that is specifically countered by the appropriate drug. For example, because Thorazine was found to lower dopamine levels in the brain, it was postulated that psychoses like schizophrenia are caused by too much dopamine. . . .

That was a great leap in logic . . . It was entirely possible that drugs that affected neurotransmitter levels could relieve symptoms even if neurotransmitters had nothing to do with the illness in the first place (and even possible that they relieved symptoms through some other mode of action entirely).

Why Pills Cannot Solve All of Our Problems

I’m not saying that you shouldn’t take prescription medication for mental illness; that’s something that you and your doctor should decide. However, if your doctor fails to address any other means of dealing with your mental health, always choosing pills first rather than as a last or even second resort, then perhaps you should think about finding a doctor who understands the benefits of at least considering alternative options.

It’s important to note that even if prescription drugs are the reason our mental health is worsening, they’re certainly not the only reason. We’ve increased our amount of time spent using technology, staying indoors, and being sedentary, as well as worsened our diets and overall physical health with fast food, chemicals, toxins, animal products, and more — all of which may contribute to this decline in mental health.

However, there’s no denying the fact that Big Pharma has had a tangible and worrisome role in the psychiatric drug epidemic. Medical journalist and Pulitzer Prize nominee Robert Whitaker addresses this “inconvenient truth” by using depression as an example. Depression used to be considered a self-limiting illness that, even in severe situations where a patient requires hospitalization, could be cured within six to eight months. Very rarely would patients relapse, and if they did it would typically be many years later.

When antidepressants hit the market, our outlook on depression completely shifted. Even though antidepressants may have been created with good intentions, the reality is that patients taking these drugs are relapsing more quickly and more often. Whitaker explains that many patients on antidepressants will only recover partially in comparison to the full recoveries he’s seen in people who never took them in the first place.

In fact, only around 15% of those treated with antidepressants actually go into remission and maintain their mental health long-term. The other 85% are continuously relapsing or experience chronic depression.

It is clear that in many cases, we need to stop looking for outside help when it comes to our mental health. Our mental health is just that — it’s ours. It’s controlled by us, whether we like it or not. Many mental illnesses don’t stem from biological issues, contrary to what Big Pharma wants you to think, but are rather the result of different stressors in our lives. So, if we were able to connect with ourselves on a deeper level and actually get to the root of the problem, perhaps some of these disorders wouldn’t be so severe.

Related CE Content:

Study Finds Turmeric Is As Effective As Prozac For Treating Depression

Almost No Children In France Are Medicated For ADHD: Here’s How They Define & Treat It

Professor Outlines The “Surprisingly Dramatic” Role That Nutrition Plays In Treating & Curing Mental Illness

Picture source. 

 

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Awareness

Fact-Checking The Fact Checkers About Coronavirus & Vitamin C Treatment – Is It Really “Fake News”?

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In Brief

  • The Facts:

    The idea that vitamin C can have some potential in treating and preventing the new coronavirus is being invalidated and even labelled as 'fake news' by some. If this was true, why are clinical trials for intravenous vitamin C underway in China?

  • Reflect On:

    Can we rely on our medical system to provide the best possible solutions, or will profit always come first? How much trust have they lost among the general population over the years?

An article published by LiveScience, a mainstream science website, states that “Vitamin C is extremely unlikely to help people fight off the new coronavirus.” Mainstream media has been attacking the idea that vitamin C could have some potential to prevent or even treat the new coronavirus. This rhetoric follows statements that have come out from government health regulatory agencies. Take Health Canada, for example, who recently tweeted that there are no natural health products “that are authorized to protect against” the new coronavirus. They go on to state that “any claims otherwise are false.”

This is a problem that’s plagued our world since the introduction of the mainstream medical industry. Arnold Seymour Relman, a former Harvard professor of medicine and former Editor-in-Chief of The New England Medical Journal, states this problem clearly: 

“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.” (source)

The question people need to be asking is, where does government loyalty lie? Perhaps it’s with the industry that spends two times more than any other lobby in congress. This is why nothing can be used as a treatment, for any disease, unless it’s patented and presented to us by a pharmaceutical company. “Alternative” treatments are always branded as ‘fake’ and even ‘dangerous’.

Vitamin C Trials and Treatment

This recent coronavirus outbreak might provide the latest insight into this matter. Going back to the statement above from LiveScience that states “Vitamin C is extremely unlikely to help people fight off the new coronavirus”: if this is really the case, then why would China start multiple clinical trials to examine whether or not intravenous vitamin C can be helpful in treating people with coronavirus?

The article in LiveScience did not acknowledge this originally, but they added an update stating that researchers at Zhongnan Hospital of Wuhan University had launched a clinical trial with 140 patients in February to test whether ultrahigh doses of vitamin C, delivered intravenously, could treat the viral infection more effectively than a placebo. The test group will receive infusions twice a day for seven days, with each infusion containing 12g of vitamin C. (The daily recommendation for an adult man is only 90mg.) The trial will be completed in September, and no results are yet available, according to ClinicalTrials.gov.

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That being said, Dr. Richard Cheng, MD, has been updating everyone via his YouTube channel about vitamin C treatment cases out of China. We have been covering his updates as he is in direct contact with this treatment and isn’t simply an armchair scientist at the moment. We feel at this time this is a very important detail as he is seeing and hearing results first hand, not simply theoretically. Dr. Cheng is a US board-certified anti-aging specialist. He claims that vitamin C is now in the Shanghai Government treatment plan.

Dr. Cheng was paramount in bringing high-dose vitamin C to the table as part of potential treatment and prevention measures. Unfortunately in the West, this option is still being denied by much of mainstream media and governments are not talking about it. Instead, it’s fear and chaos which we do not feel helps anyone to stay healthy or get better.

According to Cheng, 50 moderate to severe cases of Covid-19 infection were treated with high-dose IVC. Dosing of IVC ranged from 10,000 – 20,000 mg a day for 7-10 days, with 10,000 mg for moderate cases and 20,000 for more severe cases. The first bit of good news was that all patients who received IVC improved and there has been no mortality. Secondly, as compared to the average of a 30-day hospital stay for all Covid-19 patients, those patients who received high dose IVC had a hospital stay of about 3-5 days shorter than the other patients.

In one particularly severe case where the patient was deteriorating rapidly, an extra dose of 50,000 mg IVC was given over a period of 4 hours and it caused the patient’s pulmonary (oxygenation index) status to stabilize and improve as the critical care team observed in real time. You can watch all of the updates from Cheng via his Youtube Channel.

Related CE Articles: Good Coronavirus News: High Dose Vitamin C Shows Good Results In China Hospital

How To Take Vitamin C Orally. It MAY Help Protect Against Viruses

Enjoy This Free Conscious Breathing Course To Bring Peace & Heightened Immunity

So, at the very worst we can officially say that we don’t know, but there are some positive signs thus far, which again, is obvious due to the fact that they would even begin a clinical trial, and the explanation as to why such a hypothesis exists is explained within the clinical trial website listed earlier. To say that it’s false or extremely unlikely is, in fact, the false news.

Looking For Some Vitamin C?

For anyone looking for a high-quality vitamin C, we have been using and recommending liposomal vitamin C. There are many brands out there. We are using this one from PuraThrive as it is very high quality and has an incredible clinically proven absorption rate.

The Takeaway

Is it really safe and truthful to make the claim that “Vitamin C is extremely unlikely to help people fight off the new coronavirus”? This is the rhetoric we’ve been hearing from mainstream media sources for quite a while, and articles posted on social media providing evidence that it may show some promise are being flagged by fact checkers as fake news. Again, if it was extremely unlikely, why use so many resources that are required to start a clinical trial in the first place? Why are we getting a completely different perspective from an MD in China that’s providing the world with updates? These are important questions to ask, as this example simply highlights one of the biggest problems that plagues the mainstream medical industry, which is a complete denial of the potential of natural treatments. Because these treatments cannot be patented and turned a profit, they are ridiculed, ignored and brushed off.

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