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What Happened When I Tried Eating Meat Again After 6 Years Without It

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In Brief

  • The Facts:

    After years of being vegan, I was convinced to try eating meat again to heal digestive issues. Although I knew this didn't make any sense, something pushed me to try it anyway.

  • Reflect On:

    Do you notice how meat affects your body? Do you pay attention to the subtle details? Have you tried being off meat long enough to know what it feels like? Do you feel meat is actually a healing food?

What would happen if you didn’t eat meat for a long time and then tried eating it regularly again? I’m not talking about taking a bite of chicken, I’m talking eating it day in and day out for at least a few weeks.  This was a question I thought I’d never personally get an answer to within my own experience when I chose to stop eating meat ten years ago.

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I encourage you to read this whole story, as it’s important given how many people I see experiencing exactly what I experienced. As a spoiler, I did stop the consumption of meat after 30 days, to be honest I knew where it would lead within my story, but I was intrigued to try and put it to the test. Read on!

First a little history. I grew up eating a diet that would be considered pretty healthy by Western standards. I rarely ate fast food, 90% of my meals were home cooked, and my mom had a good sense of how to balance a meal in ways many would consider fabulous — small portions of meat with a grain and veggies. Every meal had veggies. We ate things like pasta, chicken with broccoli and rice, lasagna, homemade burgers, and other simple foods without a ton of processing. I ate almost any type of vegetable you can think of and fruit as well. By far, my and my family’s worst habit was having a Coca-Cola at dinner.

I share this because many people might feel I ended up the way I did, with digestive issues, because I ate a ton of junk my whole life. But I didn’t, and that’s an important note. It’s also an important note that I didn’t have consistent and obvious problems with dairy or wheat my whole life; rather, they slowly built up over time.

So what happened to me? I was gassy all the time. Not just farting, but burping constantly. My burps came after every meal and would last for hours. To me this was normal, and I saw so many people around me doing the exact same thing that I was sure this was just how it was supposed to go. Farting, burping, bloating — I thought it was just a factor of eating. Heck, everyone makes jokes about how often people fart and burp so I thought it was normal to do it daily.

I also noticed I was getting tired a lot, but then again I thought that was normal, too. Coming home after school or work and wanting to have a quick nap or wanting to sleep after meals, I watched as everyone around me was doing the same thing, so again, I thought this was normal.

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As I made my way to my twenties, I started to notice it all got worse. Finally around 20 or 21, it was hitting a wall.

I would literally get bloated from dairy, meat, wheat, fruit, veggies, EVERYTHING. When I would eat things like dairy, meat, or bread, I definitely felt much worse, but everything was truly an issue. But again, as I would talk to people, other than when I had my burping fits and stomach pain from bread, everything seemed normal compared to what everyone else felt too.

I Knew Something Wasn’t Right, But Didn’t Know What to Do

Deep down I knew this wasn’t right. Feeling this way, seeing everyone feel this way, it didn’t make sense to me. In my experience, it took having these strong stomach pains and burping fits to finally do something, but for many, it’s still seen as completely normal, and as I cut all these things out of my diet, I watched myself change and could see the insane difference between my previous life and my new one — including when I compared myself to how others were feeling eating my old diet.

I cut out meat, dairy, bread, even things like legumes for a while. I mainly focused on a whole food, plant-based diet. Every now and then over the first couple years I ate eggs and had fish maybe one or two times a month, but for long stretches I ate neither.

I saw a HUGE difference in my digestion, energy, consciousness, clarity, mental ability, intuition, and athletic ability. They all increased dramatically as I continued. But something still wasn’t quite right, and after five years, I decided to find out what it was.

I started to notice that when I ate a lot of food, for example, a cup of rice, a good amount of tempeh, steamed kale, and maybe some potatoes, I would get bloated and tired. Maybe this is normal to some extent, but to be honest, it wasn’t even as much food as most would consider a lot. My daily caloric intake was only at about 2,300-2,400 calories and I was working out almost every day.

Regardless, I could see my body wasn’t digesting certain food combos well or even certain foods in general. Not only that, but some things would sit in my stomach and eventually make me quite gassy, so I began going through many different options to find out how to stop the bloating. Intermittent fasting, cutting out carbs, not mixing fats and fruit, eating small meals, using digestive enzymes, using probiotics — you name it, I likely did it. I did this for nearly two years.

At a very frustrated and hopeless point in January of 2016, I eventually I found myself in front of a health practitioner who also had a ton of digestive issues, telling me to try something similar to a paleo diet, as that’s what she was doing. Had it worked for her yet? No, but I kept listening, for some reason (we’ll find out later.) Of course, I was hesitant, since it didn’t feel like the right fit for me and I was sure it would cause a ton of issues. I intuitively knew it wasn’t going to work and I had done all the research to prove it, but some part of me still felt called to do it anyway. After weeks of debate, I eventually decided to try what she recommended. I learned a lot in the process and have much to share, which is a big part of why I felt called to actually go through with it.

I Tried Eating Meat

So after six full years of no meat, I began having small portions of chicken every other day and bone broth pretty well every day. 

At first I thought I might have an issue with digestive enzymes, as I’ve heard many times before that if you stop eating meat, you can’t digest it well if you start again. But I had never done the research on this. The truth is, thus far, the scientific perspectives are quite mixed and few proper studies have been done. The prevailing wisdom seems to be that enzymes used to break down fat and protein don’t differentiate between sources. Thus, enzymes needed for plant proteins versus meat proteins are the same. Some say you may need a few specific ones for meat, but they would return to the body in a matter of days after going back to eating meat.

During this meat eating experiment, I had organic, ethically raised chicken (or as ethical as you can get when you are using animals for food), I kept my meals insanely simple, and I cut my daily caloric intake to about 2,000 – 2,200 calories. A meal might look like a plate of steamed broccoli or kale and some chicken. I had smoothies in the morning that contained between two and four ingredients, with no heavy fat. I consumed no dairy. I also cut out gluten completely.

So this really should address my digestive issues, as I had very little irritants or inflammatory foods (other than the meat) and I wasn’t eating much to tax my system. I was also intermittent fasting. So here’s what happened.

What I Started to Notice

Firstly, I’m sharing my story because I want to tackle a deeper side to meat eating that is spoken about less and that I believe carries importance. I knew From all my previous research and feelings that this was what was going to happen, but like I mentioned before… I was open to try. From a health perspective, it’s quite obvious by now, providing you are eating a proper diet that does not contain low quality processed foods, that the less meat you eat, the better your health. When it comes to dairy, avoid it, it’s scary. But I also reaffirmed a few things for myself during this experiment.

I’m not saying everyone will experience what I’m going to cover below, but it’s what I experienced. We all have to focus on what’s right for us, but I believe we have to be willing to actually figure that out, beyond what our ego wants to identify with or do.

Digestion Improved: Although not perfect, my digestion did start to improve. I felt like things didn’t sit forever and my energy wasn’t being spent trying to digest all the time. Was I getting more nutrient uptake? Tough to say, but if I had to guess, maybe a little.

Less Bloating: Because I was eating much less and eating simpler, I wasn’t as bloated. This was a nice feeling for me. Even though I did bloat a little still, it was an improvement for sure.

Less Gas: Because my digestion was working better and there was less confusion in there, my gas slowed down. But, when I did have it, the smell was worse before. Regardless, this was still a welcome improvement.

Sleep Improved: Going back to digestion again, because my body was having an easier time with things, it wasn’t spending energy at night trying to digest. So I slept better. Again, a welcome improvement, because sleep was tough to come by at times.

Aggression, Anger, Irritability: Ask anyone around me — I’m not aggressive, I don’t get angry, and it’s VERY difficult to irritate me. But after 7-10 days of eating meat again, I started to experience these things. This was where things got very interesting to me, as it had been so long that I had forgotten the energetic and personality type changes that come with eating foods like this. To preface this a little more, I meditate a lot and have spent a lot of time practicing presence. With this I’ve built a pretty good muscle for sensing energetic changes in my body and being. Noticing how the energy of meat, even good quality meat, was changing these parts of me was fascinating. It also helped me understand others better too, as I could relate again to what they go through and feel with their diet.

Brain Clarity: I wasn’t sure what to call this one. It wasn’t that I had brain fog per se, but my sharpness and quickness in thought and creativity weren’t as strong. I was used to feeling pretty light in my mind. Except for when I ate too much bread or was in a really bad bloating fit, my mind was very sharp and clear on a plant-based diet. So this was a noticeable change.

Density: Again, I wasn’t sure what to call this one, but my energy was different. I felt slower, heavier, denser. This might be hard to explain or relate to without a clear reference point (i.e. six years of a plant-based diet), but simply put, my energy not the same. If you have ever fasted for long periods of time and felt the shift in consciousness that comes from that, this was like noticing the same, only on the opposite side.

Less Deep Meditation: Perhaps relating to the previous one about density, I noticed that my meditations were not quite as deep. Once again, I’m not sure how to describe this, as it’s very experiential, but there are obvious energetic changes that take place when you change aspects of your diet. This was a noticeable change in frequency that, in my experience, changed the depth and clarity of my meditations.

Summary: At the end of the month experiment, I had not seen enough of a physical improvement to continue. My bloating began to increase again and my discomfort was still there. I was noticing other changes, like those mentioned above, that I really wasn’t enjoying, so it became clear to me that I wanted to stop. But I was still left with digestion that wasn’t where I wanted it to be. That’s when I tried one more thing… that worked.

Why I Stopped Meat Again and What Did Work

I attended a sweat lodge ceremony held by a friend of mine a few weeks after this experiment, and during the sweat, I set one of my main intentions to be getting over my digestive issues. During the second round of the sweat, a ton of clarity began to come through about old worries and fears of my past, including some present ones that were held in my stomach. As I began to release them, I was already sensing the energy change in my stomach and being. After that ceremony I had felt some energetic and spiritual work was certainly done on the issue, and now I had to turn to the physical.

Days later, I ended up coming across something called The Master Fast (not The Master Cleanse). It’s essentially a protocol where you drink about 1L of grape juice with lemon in it each day for as long as you choose to do the fast. The protocol also contains regular enemas or colonics, herbal tinctures, dry fasting, and a specific timing protocol so that your key cleansing organs are pushed to clear out, effectively allowing your body to heal more easily. I should note, if you do decide to do this fast, please do your research first. I spent about two weeks researching before starting and it makes all the difference. There are no quick fixes or magic pills; you have to be in it to win it all the way.

I went on the Master Fast for 17 days, as that’s when my body instructed I was done for now. I had passed parasites, a ton of mucoid plaque, and felt incredible. After slowly easing my way back into foods, I was no longer experiencing any of the bloating, gas, or digestive issues that I had in the past.

I went 17 days without food to help clean up my past digestive issues. It worked.

Final Thoughts

I found this experience to be very helpful for me. Regardless of the fact that it went against my intuitive feeling that it wasn’t going to solve my issue, I still went in open to the possibility and I gained some great insight as a result. Again, I was well aware of the consequences of eating meat but felt I had tried many things and nothing had worked. I chose this experience as a great reminder. Seeing again what I did, firsthand, about how meat changed my body, frequency, and overall clarity, was helpful in my not only being able to share my story, but continuing on a path that I know resonates with me more deeply.

We talk a lot about the physical health implications of eating meat, but we don’t often talk about the energetic or spiritual side of it. While I don’t believe in casting any judgment about this, I encourage reflection and experimentation on this, as it can be quite profound, and given what I intuitively know, learned, and saw during my experiment, I know it would be a game changer for our society if we were not ingesting this type of energy.

What I can also say, fruits are the most healing foods on the planet. While they get a bad rep by people who often don’t understand how they work, and who are trying to sell products in the paleo or keto marketplaces, they truly are natures medicine. Explore the healing power of fruit and do proper research. I recommend checking out Dr. Morse as a great place to start.

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Awareness

Updates On The New Coronavirus Vaccine – Are You Going To Take It? Will It Be Mandatory?

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In Brief

  • The Facts:

    Multiple companies have started clinical trials and testing of potential vaccines for the new coronavirus.

  • Reflect On:

    Vaccine hesitancy is at an all time high, will the coronavirus be mandatory, and what will be the penalty for those who refuse?

Special Note To Our Readers: We are concerned that our Facebook Page will be deleted, so we are encouraging all those who want to continue to receive and be able to find our content to sign up for our email list. Thank you. 

The coronavirus is taking the world by storm, and many pharmaceutical companies are in a race to develop the vaccine that will be put into circulation for the public. Obviously, it takes some time to develop a vaccine, usually just over a year, but there have been some initiatives put in place to potentially fast-track the coronavirus vaccine. We will have to wait and see.

As of now, media outlets are reporting on multiple developments. For example, tests in mice of a potential vaccine for the new coronavirus have shown that it does indeed induce an immune response against it, at levels that could possibly prevent infection. According to Global News,

A team at the University of Pittsburgh School of Medicine in the United States said they were able to move quickly in developing a potential COVID-19 vaccine after working on other coronaviruses that cause Severe Acute Respiratory Syndrome (SARS) and Middle East Respiratory Syndrome (MERS).

Forbes is reporting that the second phase of human trials for a new vaccine from Moderna may start this spring. Moderna’s cofounder and chairman Noubar Afeyan told CNBC that, while it’s challenging to put a timetable on the vaccine’s progress, “We expect [phase two trials] to happen in the spring, perhaps early summer.”

The second phase involves expanding to hundreds of people in different groups based on certain characteristics like age and physical health. The third phase is potentially the last with the vaccine being given to thousands of people to test its efficacy and safety. Many vaccines also go through a fourth phase after they’ve been approved and licensed.

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And President Donald Trump had this to say:

We’re working with the best scientists, doctors and researchers anywhere in the world, we’re racing to develop new ways to protect against the virus, as well as therapies, treatments, and ultimately a vaccine and we’re making a lot of progress. (source)

The Big Questions

So, it seems to be coming. The big questions are: When? Will it be mandatory? Will You Take it?

According to organizations like the American Medical Association and the World Health Organization, vaccine hesitancy continues to increase among people, parents, and yes, even health professionals and scientists. The latter was a big concern for some high-profile speakers at the World Health Organization’s recent Global Vaccine Safety Summit.

No longer a secret, challenging vaccine safety has become a very popular topic over the past few years alone. In fact, the World Health Organization lists ‘vaccine hesitancy’ as one of the biggest threats to global health security. This is discussed in the introduction of this study (one of many) published in the journal EbioMedicine:

Over the past two decades several vaccine controversies have emerged in various countries, including France, inducing worries about severe adverse effects and eroding confidence in health authorities, experts, and science (Larson et al., 2011). These two dimensions are at the core of the vaccine hesitancy (VH) observed in the general population. VH is defined as delay in acceptance of vaccination, or refusal, or even acceptance with doubts about its safety and benefits, with all these behaviors and attitudes varying according to context, vaccine, and personal profile, despite the availability of vaccine services (Group, 2014,Larson et al., 2014Dubé et al., 2013). VH presents a challenge to physicians who must address their patients’ concerns about vaccines and ensure satisfactory vaccination coverage.

This fact has been emphasized by Professor Heidi Larson, a Professor of Anthropology and the Risk and Decision Scientist Director at the Vaccine Confidence Project. She is referenced by the authors in the study above.At the WHO conference, she emphasized that safety concerns among people and health professionals seem to be the biggest issue regarding vaccine hesitancy.

The other thing that’s a trend, and an issue, is not just confidence in providers but confidence of health care providers, we have a very wobbly health professional frontline that is starting to question vaccines and the safety of vaccines. That’s a huge problem, because to this day any study I’ve seen–and we’re constantly looking on any studies in this space–still, the most trusted person on any study I’ve seen globally is the health care provider, and if we lose that, we’re in trouble.

So, the point is, vaccine hesitancy is increasing around the world. Given this fact, it’s safe to say that many people are not going to be interested in taking the coronavirus vaccine. This includes many scientists and doctors. Will it be mandatory as some vaccines are for children to attend public school?

The Greater Good?

The vaccine space right now is truly something else at the moment. Those who wish to maintain their freedom and keep informed consent in place are receiving a harsh backlash from Federal Health regulatory agencies who wish to take this freedom away, it seems, in the name of the ‘greater good.’

Scientists and doctors who are creating awareness and explaining why they don’t believe vaccines should be mandatory, or as safe as they’re marketed to be, receive a large amount of pushback and censorship. Platforms like Collective Evolution are having their social media platform distribution and reach completely cut. Physicians for Informed Consent is another one of many examples.

Because of all of the attacks and censorship of our ability to discuss vaccine safety concerns, the Association of American Physicians & Surgeons are suing Rep. Adam Schiff for “censoring vaccine debate.” You can read more about that here.

Again, we ourselves have also received a tremendous amount of backlash, demonitizaton and more as a result of sharing peer-reviewed research and expert opinion that questions the safety of vaccines.  There are many examples, the latest one being presenting the work of Dr. Christopher Exley, a Professor in Bioinorganic Chemistry at Keele University. In our article, we explained why he believes aluminum is playing some sort of role in Autism. And no, he doesn’t mean that aluminum is directly causing autism, we made that quite clear. We also presented multiple other studies questioning the safety of the aluminum adjuvant in some vaccines. You can read that article here.

Why are we being censored for presenting such science? Why are scientists like Exley subjected to so much character assassination when his questions, concerns, and science is solid? This CE article about Exley was flagged by ‘fact-checkers’ as false news, despite the fact that it is scientifically sound and simply presents the opinion and research of multiple scientists and experts.

Since when is science supposed to stop asking certain questions? What was actually ‘false’ about the article cannot be adequately explained, and perhaps this is why Facebook or the fact checkers will not reply to us nor even have a discussion about it. They’ve simply flagged the article, one of many, and greatly reduced the reach of our social media platform without replying to our inquiries. We go into more detail about what we and others are experiencing, in the article Proof: Fact Checkers Are Misleading You.

We are actually worried that Facebook may delete our entire Facebook page, so we are encouraging all those who want to continue to receive and be able to find our content to sign up for our email list.

The Takeaway

At the end of the day, I didn’t want to go too deep into the issues that are being brought up with regards to vaccine safety, as much as I wanted to outline that a coronavirus vaccine is coming, while simultaneously pointing out that vaccine hesitancy is still on the rise. This combination no doubt will spark even more controversy and censorship in the near future, when really, there should be full transparency of all sides and the concerns raised.

Terms and  ‘hostile language’ such as “anti-vax” should not be used. Encouraging people to ask questions about vaccine safety is in everyone’s best interest.  After all, it makes sense–in order to make our vaccines safer and more effective, you would think everybody would be on board with constant questioning and examination. That’s just good science.

These times also highlight how much trust the public has lost when it comes to trusting government and federal health regulatory agencies. Perhaps this is not a result of misinformation, but a shift in consciousness and so many examples of lies and deceit. Our world is starting to question measures and actions like it never did before. People are waking, people are thinking, people are becoming much more intelligent, not the other way around.

Articles From Collective Evolution That Go Into More Detail About The New Coronavirus.

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Awareness

The “Inconvenient Truth” About Mental Illness & Prescription Medications

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In Brief

  • The Facts:

    Prescription drug sales and deaths are at an all time high. With side effects and dangers, and a lack of safety testing in some cases, are they always the best and only option for mental health treatment?

  • Reflect On:

    Why are alternative treatments for mental health lacking? Is it because they are not as effective as prescription medication or do not turn a profit?

A worrisome trend has emerged in the last few decades that many physicians are choosing to ignore: As the amount of psychiatric drug prescriptions increase, our mental health declines. It’s time we swallow the hard pill and ask ourselves, are psychiatrists doing more harm than good?

I know that, to some of you, this question seems absurd. Why would licensed medical practitioners purposefully harm their patients? But that isn’t really what’s happening here, as the issue relates more to the over-prescription and misuse of mental health drugs, and the corporately funded miseducation that prompts this behaviour, than any malicious intentions on the part of individual people.

The “Inconvenient Truth” About Mental Illness and Prescriptions

In 2013, approximately 17% of Americans were prescribed at least one mental health drug, in comparison to only 10% in 2011. The amount of people on psychiatric prescription drugs has drastically increased over the past 10 years and now 12% of adult Americans are taking some form of antidepressants alone (source).

It’s not just adults affected by the over-prescription of these drugs; according to the Centers for Disease Control and Prevention (CDC), approximately 11% of children between the ages of 4 and 17 were diagnosed with ADHD as of 2011. However, the American Psychiatric Association maintains that even though only 5% of American children suffer from the disorder, the diagnosis is actually given to around 15% of American children. This number has been steadily rising, jumping from 7.8% in 2003 to 9.5% in 2007. The simple reason for this increase? Profit.

However, despite the fact that the number of mental health drugs prescribed increases every year, our mental health has actually decreased. The amount of people who are considered to be so disabled by mental illness that they require Supplemental Security Income (SSI) or Social Security Disability Insurance (SSDI) has increased by almost two and a half times between 1987 and 2007, from one in 184 Americans to one in seventy-six. Not surprisingly, the rise in the number of children affected by this is even worse, with a thirty-five-fold increase in that same timeframe (source). So, if the number of prescriptions are increasing, why is our mental health declining?

This phenomenon is what Thomas Insel, former Director of the National Institute of Mental Health, refers to as the “inconvenient truth” of mental illness. Suicide rates per 100,000 people have reached a 30-year high and substance abuse, especially with opiates, has become a national epidemic.

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Edmund S. Higgins, MD and Professor of Psychiatry at the Medical University of South Carolina, explains, “More people are getting treatment and taking medications today than ever before, so what is going on? I would argue that a lack of precision and objectivity in diagnosing and treating mental illness has stalled our progress.” Furthermore, Big Pharma has played a crucial role in creating the mental health drug epidemic.

Big Pharma’s Role in Increasing Prescriptions

This seems to be the general consensus of the North American population: If an advertisement or a misinformed MD says, “There’s a pill for that,” you take it. Our reliance on pharmaceutical drugs didn’t form by accident, however; it was carefully planned and funded by Big Pharma. The pharmaceutical industry manufactured it by heavily advertising drugs, bribing physicians, and funding health studies.

Big Pharma has done an excellent job of feeding the public propaganda through advertisements and education, as the more pills you take, the more money they make. The pharmaceutical industry has played a substantial role in increasing the amount of prescriptions and overall diagnoses of A.D.H.D. in the U.S. (read an article I wrote about this here) and other mental health illnesses. As Dr. Irwin Savodnik of UCLA explains, “The very vocabulary of psychiatry is now defined at all levels by the pharmaceutical industry.”

Doctors typically use the knowledge from the American Psychiatric Association’s (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM) to diagnose and treat mental illness. But the DSM has had its fair share of criticism, as it favours the use of pharmaceutical drugs over therapy and other healing modalities. Associate Clinical Professor of Psychiatry at Tufts University School of Medicine and Editor-in-Chief of The Carlat Psychiatry Report Daniel J. Carlat, M.D, criticized the DSM, stating, “In psychiatry, many diseases are treated equally well with medication or therapy, but the guidelines tend to be biased toward medication.”

Holistic mental health practitioner Dr. Tyler Woods further explains:

The DSM tends to pathologize normal behaviors. For instance, the label “Anxiety Disorder” can be given as a result of some kinds of normal and rather healthy anxieties but the DSM will have experts view it and treat it as mental illness. In addition simple shyness can be seen and treated as “Social Phobia”, while spirited and strong willed children as “Oppositional Disorder”. Consequently, many psychotherapists, regardless of their theoretical orientations, tend to follow the DSM as instructed. (source)

In fact, Big Pharma has played a significant role in manufacturing our very definitions of mental illnesses and how they form in the first place. For example, the U.S. considers A.D.H.D. a neurological disorder whose symptoms are the result of biological disfunction or a chemical imbalance in the brain, much like many other mental disorders. However, other countries such as France see these mental disorders, including A.D.H.D., as a social context issue rather than a biological one, with many contributing factors and recommended treatments other than drugs. Dr. Marcia Angell, a physician, author, and the Editor-in-Chief of the New England Journal of Medicine, states:

When it was found that psychoactive drugs affect neurotransmitter levels in the brain, as evidenced mainly by the levels of their breakdown products in the spinal fluid, the theory arose that the cause of mental illness is an abnormality in the brain’s concentration of these chemicals that is specifically countered by the appropriate drug. For example, because Thorazine was found to lower dopamine levels in the brain, it was postulated that psychoses like schizophrenia are caused by too much dopamine. . . .

That was a great leap in logic . . . It was entirely possible that drugs that affected neurotransmitter levels could relieve symptoms even if neurotransmitters had nothing to do with the illness in the first place (and even possible that they relieved symptoms through some other mode of action entirely).

Why Pills Cannot Solve All of Our Problems

I’m not saying that you shouldn’t take prescription medication for mental illness; that’s something that you and your doctor should decide. However, if your doctor fails to address any other means of dealing with your mental health, always choosing pills first rather than as a last or even second resort, then perhaps you should think about finding a doctor who understands the benefits of at least considering alternative options.

It’s important to note that even if prescription drugs are the reason our mental health is worsening, they’re certainly not the only reason. We’ve increased our amount of time spent using technology, staying indoors, and being sedentary, as well as worsened our diets and overall physical health with fast food, chemicals, toxins, animal products, and more — all of which may contribute to this decline in mental health.

However, there’s no denying the fact that Big Pharma has had a tangible and worrisome role in the psychiatric drug epidemic. Medical journalist and Pulitzer Prize nominee Robert Whitaker addresses this “inconvenient truth” by using depression as an example. Depression used to be considered a self-limiting illness that, even in severe situations where a patient requires hospitalization, could be cured within six to eight months. Very rarely would patients relapse, and if they did it would typically be many years later.

When antidepressants hit the market, our outlook on depression completely shifted. Even though antidepressants may have been created with good intentions, the reality is that patients taking these drugs are relapsing more quickly and more often. Whitaker explains that many patients on antidepressants will only recover partially in comparison to the full recoveries he’s seen in people who never took them in the first place.

In fact, only around 15% of those treated with antidepressants actually go into remission and maintain their mental health long-term. The other 85% are continuously relapsing or experience chronic depression.

It is clear that in many cases, we need to stop looking for outside help when it comes to our mental health. Our mental health is just that — it’s ours. It’s controlled by us, whether we like it or not. Many mental illnesses don’t stem from biological issues, contrary to what Big Pharma wants you to think, but are rather the result of different stressors in our lives. So, if we were able to connect with ourselves on a deeper level and actually get to the root of the problem, perhaps some of these disorders wouldn’t be so severe.

Related CE Content:

Study Finds Turmeric Is As Effective As Prozac For Treating Depression

Almost No Children In France Are Medicated For ADHD: Here’s How They Define & Treat It

Professor Outlines The “Surprisingly Dramatic” Role That Nutrition Plays In Treating & Curing Mental Illness

Picture source. 

 

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Awareness

Fact-Checking The Fact Checkers About Coronavirus & Vitamin C Treatment – Is It Really “Fake News”?

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In Brief

  • The Facts:

    The idea that vitamin C can have some potential in treating and preventing the new coronavirus is being invalidated and even labelled as 'fake news' by some. If this was true, why are clinical trials for intravenous vitamin C underway in China?

  • Reflect On:

    Can we rely on our medical system to provide the best possible solutions, or will profit always come first? How much trust have they lost among the general population over the years?

An article published by LiveScience, a mainstream science website, states that “Vitamin C is extremely unlikely to help people fight off the new coronavirus.” Mainstream media has been attacking the idea that vitamin C could have some potential to prevent or even treat the new coronavirus. This rhetoric follows statements that have come out from government health regulatory agencies. Take Health Canada, for example, who recently tweeted that there are no natural health products “that are authorized to protect against” the new coronavirus. They go on to state that “any claims otherwise are false.”

This is a problem that’s plagued our world since the introduction of the mainstream medical industry. Arnold Seymour Relman, a former Harvard professor of medicine and former Editor-in-Chief of The New England Medical Journal, states this problem clearly: 

“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.” (source)

The question people need to be asking is, where does government loyalty lie? Perhaps it’s with the industry that spends two times more than any other lobby in congress. This is why nothing can be used as a treatment, for any disease, unless it’s patented and presented to us by a pharmaceutical company. “Alternative” treatments are always branded as ‘fake’ and even ‘dangerous’.

Vitamin C Trials and Treatment

This recent coronavirus outbreak might provide the latest insight into this matter. Going back to the statement above from LiveScience that states “Vitamin C is extremely unlikely to help people fight off the new coronavirus”: if this is really the case, then why would China start multiple clinical trials to examine whether or not intravenous vitamin C can be helpful in treating people with coronavirus?

The article in LiveScience did not acknowledge this originally, but they added an update stating that researchers at Zhongnan Hospital of Wuhan University had launched a clinical trial with 140 patients in February to test whether ultrahigh doses of vitamin C, delivered intravenously, could treat the viral infection more effectively than a placebo. The test group will receive infusions twice a day for seven days, with each infusion containing 12g of vitamin C. (The daily recommendation for an adult man is only 90mg.) The trial will be completed in September, and no results are yet available, according to ClinicalTrials.gov.

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That being said, Dr. Richard Cheng, MD, has been updating everyone via his YouTube channel about vitamin C treatment cases out of China. We have been covering his updates as he is in direct contact with this treatment and isn’t simply an armchair scientist at the moment. We feel at this time this is a very important detail as he is seeing and hearing results first hand, not simply theoretically. Dr. Cheng is a US board-certified anti-aging specialist. He claims that vitamin C is now in the Shanghai Government treatment plan.

Dr. Cheng was paramount in bringing high-dose vitamin C to the table as part of potential treatment and prevention measures. Unfortunately in the West, this option is still being denied by much of mainstream media and governments are not talking about it. Instead, it’s fear and chaos which we do not feel helps anyone to stay healthy or get better.

According to Cheng, 50 moderate to severe cases of Covid-19 infection were treated with high-dose IVC. Dosing of IVC ranged from 10,000 – 20,000 mg a day for 7-10 days, with 10,000 mg for moderate cases and 20,000 for more severe cases. The first bit of good news was that all patients who received IVC improved and there has been no mortality. Secondly, as compared to the average of a 30-day hospital stay for all Covid-19 patients, those patients who received high dose IVC had a hospital stay of about 3-5 days shorter than the other patients.

In one particularly severe case where the patient was deteriorating rapidly, an extra dose of 50,000 mg IVC was given over a period of 4 hours and it caused the patient’s pulmonary (oxygenation index) status to stabilize and improve as the critical care team observed in real time. You can watch all of the updates from Cheng via his Youtube Channel.

Related CE Articles: Good Coronavirus News: High Dose Vitamin C Shows Good Results In China Hospital

How To Take Vitamin C Orally. It MAY Help Protect Against Viruses

Enjoy This Free Conscious Breathing Course To Bring Peace & Heightened Immunity

So, at the very worst we can officially say that we don’t know, but there are some positive signs thus far, which again, is obvious due to the fact that they would even begin a clinical trial, and the explanation as to why such a hypothesis exists is explained within the clinical trial website listed earlier. To say that it’s false or extremely unlikely is, in fact, the false news.

Looking For Some Vitamin C?

For anyone looking for a high-quality vitamin C, we have been using and recommending liposomal vitamin C. There are many brands out there. We are using this one from PuraThrive as it is very high quality and has an incredible clinically proven absorption rate.

The Takeaway

Is it really safe and truthful to make the claim that “Vitamin C is extremely unlikely to help people fight off the new coronavirus”? This is the rhetoric we’ve been hearing from mainstream media sources for quite a while, and articles posted on social media providing evidence that it may show some promise are being flagged by fact checkers as fake news. Again, if it was extremely unlikely, why use so many resources that are required to start a clinical trial in the first place? Why are we getting a completely different perspective from an MD in China that’s providing the world with updates? These are important questions to ask, as this example simply highlights one of the biggest problems that plagues the mainstream medical industry, which is a complete denial of the potential of natural treatments. Because these treatments cannot be patented and turned a profit, they are ridiculed, ignored and brushed off.

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