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10 Breakthrough Lessons I Learned Trying To Heal My Kids From Autism, Anxiety & ADHD

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By practice, I’m a psychotherapist who has been working for over a decade in the world of mainstream medicine, a body of experience that has allowed me to develop a strong understanding of both its strengths and weaknesses.

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But beyond my work, I’m also a mom who fiercely loves her children, and for their sake, when it comes to their health I’ve always explored all available options — an approach that I’m proud to say has led me to find better solutions than any conventional specialist had ever offered.

My work has allowed me to cross paths with a seemingly endless number of psychiatrists and general practitioners, who for the most part have one thing in common: They all see medication as the optimal form of treatment for the vast majority of what they diagnose. This includes attention deficit hyperactivity disorder (ADHD), anxiety, sleep issues, depression, and obsessive-compulsive disorder.

For a long time, I wondered about the cavalier prescribing of drugs but bit my tongue. Who was I to question physicians with the benefit of many more years of medical training? My viewpoint changed in 2006 after I had my children who suffered similar challenges.

I knew doctors would recommend medication. I also knew I didn’t want my children to go down that road for fear it would severely damage their lively, beautiful spirits.

As my husband, Steve, and I tried to make do with physical and behavioural therapies, I read many medical journal articles about the link between autism, mental health issues and malnutrition, toxicity, food sensitivities and intestinal permeability, immune, metabolic and digestive issues. These discoveries led us to realize that these disorders could be a real medical illness treatable with natural remedies that didn’t involve intrusive, personality-altering medication. While we were skeptical at first, the potential rewards were so high that these methods outside the mainstream seemed well worth trying. And, I am happy we did!

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Here’s what I learned:

1. My Doctors Weren’t Reading the Same Medical Journals I Was

I started collecting lots of data, studies, and articles on these subjects from esteemed medical journals. The more research I read, the more I realized how much information was out there. I quickly realized that pediatricians and the mainstream medical community weren’t on board. With all of my studies and articles in my hands and hope in my heart, I asked a pediatric GI specialist about the possibility that my son Evan’s developmental delays, anxiety, and autism features may be due to a gut issue or a food sensitivity. He raised his eyebrows and said, “You must be reading too much.” It became apparent at that moment that this doctor wasn’t reading enough.

2. Big Pharma Writes Our Doctors’ Textbooks

Drug company money is tainting medical education. Big pharma writes medical school textbooks and uses their own money to finance drug studies. Dr. Marcia Angell, former Editor-in-Chief of the New England Journal of Medicine, stated how corporate dollars corrupt research and education at academic medical centers — including Harvard Medical School. Pharmaceutical companies spend millions of dollars to implement carefully designed plans. According to R. Webster Kehr of the Independent Cancer Research Foundation, “The FDA, NIH, NCI, ACS and medical schools are their puppets.”

3. Our Medical Community Ignores the Power of Plant Medicine and Calls It Pseudoscience

Pharmaceutical companies have set out to discredit holistic treatments — especially in those areas of highest drug profits, such as cancer, heart disease, psychiatric disorders, and allergies, even though they are widely used in other countries and steeped in tradition. Drug companies use the term “scientific evidence” as a political definition to control the FDA and National Institutes of Health. They buy investigative journalists with their advertising. They pay doctors and psychiatrists to speak on their behalf and offer up expensive trips and steep payments. They block financial contributions by using terms like “unproven treatments,” and many “charitable organizations” are entirely controlled along with Congress.

4. The Biggest Corporate Sponsors of the American Academy of Pediatrics Are Pharma Companies

The Academy of Pediatrics was created in 1930 as an “independent” forum for the health and well-being of our children. Today, corporate Friends of Children Fund members include Pfizer, Sanofi Pasteur (The vaccine Sanofi-aventis group,) Merck, GlaxoSmithKline, Johnson & Johnson, etc. A conflict of interest? Have our doctors been bought? I believe so.

5. Conventional Doctors Tend to Address Only One Organ at a Time

One of the fundamental flaws of our existing medical paradigm is the tendency to approach health and sickness only through a disease-based or single organ-focused lens. We treat the body as a machine with separate parts, assign a diagnosis label, and match it with a corresponding pharmaceutical. In reality, our body is a complex, interconnected web of biochemistry. Therefore, we need more medical doctors who understand that we must start to treat the “whole body” like holistic and functional doctors do.

6. Our Genetics Is Not the End of Our Story

Just because ADHD, depression, or even autoimmune issues ­run in the family does not mean that is our fate. We have more control over it than the medical industry wants us to believe. We may start with a genetic vulnerability; however, we need to start recognizing that our lifestyle and environmental factors instruct our genes on how to express themselves. The foods we eat or don’t eat, the nutrients we take or don’t take, our stress levels, sleep habits, and exposure to toxins dynamically determine our gene expression.

7. Most Doctors Know Very Little About Nutrition

Most disease is preventable and related to nutrition, yet doctors today do not know the science of how healthy food heals the body. Nor do they see the impact “fake” food, pesticides, and toxic chemicals have on our health. According to the Journal of Clinician Nutrition, most graduating medical students continue to rate their nutrition preparation as inadequate. According to Michael Greger, M.D. FACLM, a physician and internationally recognized professional speaker on some important public health issues, medical students are still getting fewer than 20 hours of nutrition education over four years, and even most of that has limited clinical relevance.

8. Allopathic M.D.s Do Not Heal Autoimmune Disorders

You cannot get health from a pill. When referred to a specialist like a gastroenterologist, endocrinologist, rheumatologist, and alike to treat an autoimmune disorder, they rarely discuss healing foods, detoxification, and other modalities that heal the body. Instead, they prescribe drugs, namely immunosuppressants or steroid therapy to merely mask symptoms — never getting to the root cause of any illness nor healing any disease. And these medications often do more harm than good.

9. Insurance Companies Do Not Cover Important Treatments and Therapies

Health insurers can limit coverage they deem experimental or not medically necessary, and they often do. Many consider “alternative” interventions medically necessary only if adequate evidence of safety and effectiveness in the peer-reviewed published medical literature supports it. I find this funny, considering more than 100,000 people die each year from complications caused by prescription drugs. And thousands more die of drug overdoses after getting hooked on prescription pain medication. Again, money and politics are the reason insurance won’t cover safer alternatives. The more services they exclude from coverage while still selling policies to patients, the better for their bottom lines.

10. Healthcare Today Puts Band-Aids On Splinters Instead of Pulling Them Out

Current pharmaceutical and surgical methods are incredibly useful for treating acute, life-threatening health issues. However, for more nuanced disorders, these approaches do not take into account the complex communication that exists between the various systems of the body and can ultimately lead to a breakdown in communication followed by a loss of function. Often the side effects of these treatments can be as harmful and worse than the original symptom itself. Eastern medicine modalities are ancient systems of healthcare that take into account all of the biological systems of the whole body. Natural Medicine practitioners strive to stimulate the body’s natural capacity to heal itself, leading to healing on a much deeper level.

Calling for a Shift in Our Mental Health Paradigm

Although many parents claim that psychotropic medication has changed their child’s life for the better, we must not forget that giving a six-year-old medicine does nothing to improve the conditions that derail their development in the first place.

Policy makers are so convinced these children have an organic disease that they have all but called off the search for a better understanding of the conditions — even though these medications often cause many short-term and long-term side effects. Therefore, I encourage all parents everywhere to let love guide you to explore all available options, rather than simply settling for what conventional specialists suggest.

It isn’t enough to just be alive. The quality of life is also essential.

We need more due diligence in our healthcare system. We need an “Integrative Medicine” approach, a healing-oriented medicine that takes the whole person (body, mind, and spirit) into account — including all aspects of lifestyle. We need to emphasize the therapeutic relationship and make use of all appropriate therapies, both conventional and alternative. We need a medical system that neither rejects conventional medicine nor accepts alternative therapies uncritically.

Good medicine should be based on sound science, be inquiry-driven, and be open to new paradigms. We need to use natural, effective, and less invasive interventions whenever possible. We need a system that promotes prevention of illness as well as the treatment of disease. We simply need to wake up and make a stand for real change. We can no longer put a price tag on our physical and mental health. The amount of pain we are creating for our families and our children is a high price to pay for the way we conduct our business.


To receive more info on how you and your family can overcome ADHD, apraxia, anxiety, and more without medication sign up HERE. As a bonus, on December 15th, I will be giving away a signed copy of my book Healing Without Hurting to one lucky subscriber!

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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Awareness

10 Things That Happen To Your Body When You Walk Everyday

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In Brief

  • The Facts:

    There are multiple health benefits to be gained by taking a simple walk every day. These benefits are measurable, and if you don't already have an active lifestyle it can be a great way to assist you with your health.

  • Reflect On:

    Reflect on how the human race has become extremely sedentary, and how disease rates continue to climb as a result of the modern human lifestyle.

The human experience has become extremely sedentary, the average human lifestyle in the western world has been linked to multiple diseases and is one of the main causes of why disease rates continue to climb, among many other factors that surround all aspects of human life, like big food, for example. With technology in place and jobs that require tremendous amounts of sitting, there is no doubt that it’s having a detrimental effect on our lives.

That being said, the world is clearly becoming way more health conscious. It’s like we needed this experience of unhealthy food, the corporate take-over of everything, and our motionless lifestyle to knock us out of it. We are seeing a health revolution take place, where more and more people are becoming health conscious, and are always being encouraged to be more active.

Ultimately, we can’t really blame the human experience for our lack of movement, it’s something that all of us have the time to incorporate into our lives in one way or another, and if you’re someone who doesn’t enjoy being too active, a simple walk every day can have tremendous amounts of benefits. As pointed out in the video below, by Bright Side.

If You Want To Increase The Benefits Even More, Walk Barefoot

It’s called grounding, or ‘earthing’ and it involves placing your feet directly on the ground, without shoes or socks as a barrier. Why? Because there is an intense negative charge carried by the Earth, it’s electron-rich, which serves as a good supply of antioxidants and free radical destroying electrons.

A study published in the Journal of Environmental and Public Health titled “Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons” postulates that earthing could represent a potential treatment for a variety of chronic degenerative diseases.

That’s right, many positive health benefits occur as a result of walking barefoot, and these are measurable.

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The picture below represents improved facial circulation (right image) after 20 minutes of grounding, as documented by a Speckle Contrast Laser Imager (dark blue=lowest circulation; dark red=highest circulation). Image Source: Scientific Research Publishing

If you want to read more publications and access the in-depth science with regards to grounding, you can refer to the article linked above the picture.

10 Things That Happen To Your Body When You Walk Barefoot On Earth 

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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Nature Valley Ad Shows The Down Side Of Children Addicted To Technology

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In Brief

  • The Facts:

    Technology has impacted most of our lives in a really big way. We use it daily for everything we do pretty much. Kids today, unlike previous generations, use technology more than ever and spend much less time in nature.

  • Reflect On:

    How much is too much technology for young and developing minds? Is it time to reevaluate our children's relationship with technology and get them back into nature?

Technology has become a staple in most of our lives, really, could you imagine life without it? In the video posted below, Nature Valley asks 3 generations what it was that they did for fun as a kid, the answers from the youngest generation may or may not surprise you, but is it time to cut back on the technology and bring kids back to nature?

Technology is not bad per se, that isn’t the discussion here. This is about how we use it.

Before technology, children would look to nature for entertainment. They would play outside on the lawn, go sledding, build forts, and use their imagination to create their own entertainment. Nowadays it’s all too easy for kids to get sucked into technology, there are video games, tablets, computers, cell phones and television, all of which provide a type of escape from the real world. Although, there are many ways that technology is and has been used for good in the world, is the disconnect that it is causing children and adults to part from nature causing more harm?

With the rise of mental disorders and illnesses, is it possible that the answer to these issues is simply to get kids back into nature, more time with self, using their brains to build things, be creative and connect to the energy from the Earth? We already know how effective a simple walk or hike in nature is and how they both can literally change our brains. Nature appears to be much more important than we generally give it credit for.

In my own experience, disconnecting from technology and going camping on my own proved to be a very cathartic and healing experience for me. I’ve come to realize that although being immersed in nature regularly does have a lot of benefits, but even just making time for it at all can cause a positive impact. For many of us who live in cities, with the constant bombardment of noise and of course EMF frequencies etc., just disconnecting for a short period can make a huge difference.

The following video is a brilliant ad from Nature Valley, check it out.

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It’s easy to get emotional watching something like this as it shows just how far removed the newer generations are from what has been most natural to children for centuries, simply playing in nature. The children are essentially self-proclaimed tech addicts and get their entertainment by playing video games, watching videos or tv shows, texting etc. Is it time to go back to the basics and start evaluating how detrimental too much technology can be on young and developing brains? You can read more about this issue here, Is Your Child Struggling From Nature-Deficit Disorder?

Is it up to the parents to ensure they are setting proper boundaries with the amount of time their children are allowed to use technology? Or is this the future and something we should simply let happen as a natural part of evolution?

Much Love

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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6 Proven Ways to Cleanse Your Liver & Release Pent Up Anger

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In Brief

  • The Facts:

    In Chinese Medicine our liver is directly connected to anger and unfortunately, we live in a world where our liver is regularly taxed by toxic chemicals. Thankfully there is plenty that you can do without medication to keep this vital organ healthy!

  • Reflect On:

    What toxins are you regularly exposed to and what steps are you currently taking to combat them?

A toxic liver can lead to anger. In Chinese medicine, our biggest detox organ – our liver – is the organ connected to anger. When we work at changing our lifestyles and daily habits, we begin to see it having a positive effect on our mood as well as general health.

When toxicity mounts we have a more difficult time controlling or letting go of our angry feelings. Toxic chemicals accumulate in our bodies because we live in a toxic world. We microwave in plastic, we cook food in Tephlon coated pans, we smoke, we take medication, and eat fried and processed foods.

These food-like products contain toxic chemical preservatives, glyphosate; GMOs and pesticides. Ingesting poison daily results in everything from immune deficiency, mood disorders, lowered mental performance, and even life-threatening cancer.

So, besides avoiding many of the contributors of liver toxicity – what can we do?

1. Eat less added sugar & address possible yeast overgrowth in the gut

Yeast can cause fermentation of food in place of digestion and cause bloating and gas. It can contribute to “leaky gut syndrome” – thus in turn can lead to the production of toxins that may affect the brain and nervous system. Yeast overgrowth can produce alcohol as its byproduct, acetaldehyde, giving us a “hangover” feeling. It can also lead to liver damage, and it prevents the proper detoxification of other pollutants, increasing the toxicity of other toxins.

2. Support the liver with botanicals

Plant medicine like Milk Thistle and Dandelion Root can help cleanse the liver. Both extracts are known to be pretty safe and well tolerated, and toxic or adverse effects observed in the reviewed clinical trials seem to be minimal. Only those with a ragweed, iodine or latex allergy should be cautious with dandelion. (Learn more about milk thistle)

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3. Drink organic aloe vera juice

High quality; raw organic aloe vera can be a phenomenal digestive aid. It seals the gut wall, aids in digestion, has anti-inflammatory properties, helps the immune system, and detoxifies the liver, skin, and colon.

4. Cook with more turmeric & black pepper to help the body absorb nutrients better

Black pepper contains a compound called piperine, which increases the bioavailability of food by decreasing activity in the intestinal tract and inhibiting the metabolism of certain enzymes. Better still, cook with lots of turmeric and black pepper together. The combination helps the body absorb more curcumin, the active ingredient in turmeric.

This ingredient can heal gut wall permeability due to its amazing anti-inflammatory properties. It also aids in digestion, strengthens the immune system, improves asthma, heals wounds, prevents the progression of memory loss, controls diabetes, improves liver function, lowers cholesterol, and fights cancer. (Note: A great supplement for this that I recommend for is Liver Health)

5. Incorporate liver cleansing foods into your diet

Incorporate liver cleansing foods such as green leafy veggies, avocados, apples, garlic, olive oil, citrus fruit, beets, and cruciferous vegetables into your weekly diet.

6. See An Acupuncturist

Used for thousands of years, acupuncture has been used to detox and balance the liver meridians to reduce anger and other emotional and psychiatric issues.  Simple needle-less acupressure is often used on children.


Learn more about my family’s healing journey (including everything that has worked for me and many of my clients) in my book Healing Without Hurting. And to receive more info on how you and your family can overcome ADHD, apraxia, anxiety and more without medication SIGN UP HERE.

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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