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10 False Claims Made By The “Pro Vaccine” Community

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We’re living in an age where parents increasingly report that their typically developing children declined cognitively and physically after receiving vaccines. Despite the sound science supporting these parent claims, government agencies and mainstream media continue issuing the now shopworn mantra that vaccines are “safe and effective” ignoring published research and even common sense that indicate otherwise.

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World Mercury Project has put together a list of the most common misrepresentations in the vaccine safety debate and provided the facts and references that support the reality that vaccines can and do cause injuries including autism and many other adverse health outcomes.  

Claim 1. Vaccines save lives

Claim 2. Vaccines don’t cause autism.

The safety of combining vaccines, which include aborted fetal tissue, mercury, aluminum, formaldehyde, animal and human DNA, and more—in infants and young children has not been tested.

Claim 3. All vaccines have been rigorously tested and are completely safe

This is patently false. The reason Congress exempted vaccine makers from liability in 1986 was BECAUSE vaccines were causing harm. Since the National Vaccine Injury Compensation Act went into effect, the federal government program has paid out 3.8 billion dollars in vaccine injuries and death.

  • In 2011, the Supreme Court ruled that vaccines are “unavoidably unsafe.”
  • The current CDC pediatric schedule recommends children receive as many as nine vaccines all at the same office visit. The safety of combining vaccines, which include aborted fetal tissue, mercury, aluminum, formaldehyde, animal and human DNA, and more—in infants and young children has not been tested.
  • There are no large-scale studies comparing health outcomes in vaccinated children vs. those who haven’t received vaccines. However, a recent peer-reviewed studyfound that vaccinated children had an increased risk of autism (4.2 times), ADHD (4.2 times), learning disabilities (5.2 times), eczema (2.9 times) and an astounding 30 times the risk of allergic rhinitis compared to unvaccinated children.
  • In 2016, the Vaccine Injury Adverse Reporting System (VAERS) collected 59,117 reports of adverse events from vaccines, including 432 deaths, 1091 permanent disabilities, 4,132 hospitalizations and 10,284 emergency room visits. According to HHS, the reported events are only 1% of the actual number. Therefore, the U.S is likely experiencing millions of adverse reactions from vaccines per year.

 

Claim 4. Vaccinations produce herd immunity and prevent dangerous, even deadly, diseases. Anti-vaxxers are causing epidemics and eroding the public trust.

  • Herd immunity cannot be achieved through vaccination if vaccines aren’t effective. The Measles-Mumps-Rubella (MMR) vaccine is just one that isn’t working. Mumps cases in the U.S. have been on the rise in recent years with over 5,000 cases reported in 2016, more than any year in the past decade, and they are occurring in highly vaccinated populations. Recent outbreaks of disease in vaccinated populations are proving that all vaccines are not efficacious. Additionally, immunity from vaccines is usually temporary unlike the lifelong immunity typically produced by experiencing a childhood illness.
  • In 2010, two former Merck virologists filed a federal lawsuit claiming that Merck committed fraud in lying about the efficacy of the mumps component of their MMR vaccine. The suit, now in the hands of a federal judge, charges that Merck was aware of the declining efficacy of the mumps vaccine but still claimed it was 95% effective.
  • As the CDC continues to deny that there is a vaccine safety problem, studies show that the biggest impediment to broad vaccine acceptance and coverage is public mistrust of government regulators.
  • Bernadine Healy, former director of the National Institutes of Health, said that public distrust is growing because of inaction on the part of agencies regarding vaccine safety.
  • The only polio that is diagnosed now in America is the vaccine strain and those cases are compensated in Vaccine Court.
  • Ironically, many of today’s vaccines don’t actually prevent the vaccinated individual from harboring and transmitting the disease in question. This is true of pertussis,  diphtheria, and as already noted, polio.
  • The death rate from measles as far back as 1922 was extremely low—4.3 in 100,000. Consider that this was nearly 100 years ago—before electric refrigerators, before washing machines, before antibiotics, and IV hydration, and the advances of modern medicine.
  • Eight years before the measles vaccine was introduced, children went to school, and even to Disneyland, which opened its doors in 1955, and mothers didn’t live in fear of routine illnesses like measles.
Not only has thimerosal never been completely taken out of vaccines, but much more aluminum was—and continues to be—added, again with no scientific research to support the safety of doing so.

Claim 5. Thimerosal (ethyl mercury) was taken out of vaccines in 1999 and autism rates still continued to rise. Also, the ethyl mercury in vaccines is less toxic than methyl mercury. 

  • Between 1999 and 2003, thimerosal was being gradually removed from the Hep B, Hib and DTaP vaccines. However, the exposure to thimerosal due to flu shots was simultaneously ramping up.  Flu shots were originally recommended for pregnant women in 1997 but, initially, uptake of these shots was low (only 12.4% by 2002).  In 2004, the CDC recommended flu shots for all pregnant women in any trimester.  By 2012-2013, uptake of flu shots during pregnancy had steadily increased to approximately 50%.  So, the children born after 2004 were increasingly likely to have been exposed to thimerosal in utero, and a lot of it.
  • Concurrently, in 2001, the CDC recommended flu vaccines for high-risk infants over six months of age.  In January 2003, the CDC recommended routine annual flu shots for all children starting at six months of age.  Coverage initially was very low.  In the 2002–2003 and 2003–2004 influenza seasons, only 4.4% and 8.4% of children, respectively, were fully vaccinated for flu.  In the 2004-2005 flu season, the childhood uptake rate had shot up to 48%.  In the years after the phase out of mercury in the Hep B, Hib, and DTaP, children were increasingly being exposed to thimerosal through flu shots.  In 2004, over 90% of the flu shot supply was preserved with thimerosal.
  • There is no justification for injecting mercury, a known neurotoxin, into anyone, but definitely not pregnant women and children. The developing fetus is especially vulnerable to mercury exposure because fetal cord blood mercury levels are typically about double the mother’s mercury blood levels. Approximately 36 million flu shots containing 25 mcg. of mercury are in the supply for the 2017-2018 flu season.
  • A 2017 CDC study reviewing data from the 2010-11 and 2011-2012 flu seasons linked spontaneous abortions to flu vaccines, finding that women vaccinated with the inactivated influenza vaccine had 3.7-fold greater odds of spontaneous abortion within 23 days than women not receiving the vaccine. For women who received the H1N1 vaccine in both seasons covered in the study, the odds of spontaneous abortion in the 28 days after receving a flu vaccine was 7.7 times greater. The vast majority of flu vaccines available during the seasons studied were multi-dose formulations containing 25 mcg. of mercury.
  • Meningococcal vaccines may still contain 25mcg of mercury from thimerosal. Using EPA guidelines for mercury exposure, an individual should weigh 550 lbs. to “safely” process this amount of mercury. Of course, this is based on the INGESTION of methyl mercury. No guidelines have been established for INJECTING any form of mercury. Thimerosal is still included in “trace amounts” in other vaccines.
  • Not only has thimerosal never been completely taken out of vaccines, but much more aluminum was—and continues to be—added, again with no scientific research to support the safety of doing so.
  • Despite claims made by vaccine pundits and repeated in the media, ethyl mercury found in vaccines is not safer than methyl mercury found in fish. A recent meta-analysis showed that inorganic mercury has a half-life in the brain of several years. This is concerning since we know infant primates exposed to equal amounts of ethyl mercury compared to methyl mercury were found to have more than double the amount of inorganic mercury deposited into their brain tissue.
  • While it’s true that ethyl mercury clears the blood more quickly than methyl mercury, the organs of toxicity are the brain and kidneys. Ethyl mercury rapidly crosses into the brain where it gets trapped and is not easily excreted. Clearing the blood does not mean that the ethyl mercury has left the body.
  • Curiously, one division of the FDA has labeled thimerosal as not being “Generally Recognized As being Safe and Effective (GRASE), while another branch continues to allow the use of thimerosal in vaccines and over 130 prescription drugs. 

Claim 6. The study by Wakefield claiming a link between the MMR vaccine and autism has been disproven. This study was retracted and the author discredited. Other MMR studies prove no link as well.

  • The Wakefield Lancet paper never claimed that the MMR causes autism. Wakefield presented case histories of 12 children with bowel disease and autistic regression their parents claimed occurred after the MMR shot. Wakefield called for more study. From the conclusion: We did not prove an association between measles, mumps, and rubella vaccine and the syndrome described.
  • Since the paper’s retraction, senior level CDC scientist turned whistleblower Dr. William Thompson said that a 2004 CDC study found an association with the MMR and the onset of autism in African-American boys and in children with no other developmental concerns before the vaccine, a condition they termed “isolated autism.” Thompson submitted thousands of documents to Congressman Bill Posey of Florida in 2014 regarding his claims. Subsequently, Congressman Posey made a statement from the floor of the U.S. House of Representatives saying, in part: 

“Regardless of the subject matter, parents making decisions about their children’s health deserve to have the best information available to them. They should be able to count on federal agencies to tell them the truth…In August 2014, Dr. William Thompson, a senior scientist at the Centers for Disease Control and Prevention, worked with a whistleblower attorney to provide my office with documents related to a 2004 CDC study that examinedthe possibility of a relationship between [the] mumps, measles, rubella vaccine and autism. In a statement released in August, 2014, Dr. Thompson stated, ‘I regret that my co-authors and I omitted statistically significant information in our 2004 articlpublished in the journal Pediatrics.’ “          

Since 2014, requests to allow Dr. William Thompson to testify have been denied by the CDC.

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Claim 7. Autism is genetic, not environmental. There is no epidemic because changing diagnostic criteria explains the rise.

  • There is no such thing as a genetic epidemic and diagnostic substitution cannot account for the skyrocketing numbers of children now diagnosed with autism.
  • What we can glean from the science is that autism requires an environmental triggerto cause the epidemic increases we’re seeing in not only autism, but ADHD, tics, allergies and a laundry list of other childhood disorders that we have not seen in past generations.
  • Researchers have been searching for the elusive autism gene for decades and still haven’t found it despite spending hundreds of millions of dollars in their pursuit. There may be as many as 1,000 genes involved in autism risk and many of the most promising genetic findings are acquired mutations that point to environmental factors as the cause of the mutations. The expansion of genetic studies has found that, in families who have two children diagnosed with autism, the siblings often don’t share the same gene changes, which has raised the possibility that the disorder isn’t inherited even when it runs in families. This begs the question of shared environmental factors or risk conditions.
  • One of the largest twin studies to date published in 2011 also found the role of the environment has been underestimated.  The study found that the children’s environment represents more than 1/2 the susceptibility: 55% in severe autism and 58% in the broader spectrum, while genetics was involved in 37% and 38% of the risk respectively.
  • We often hear that autism starts in utero because initial studies that looked at abnormal brain growth associated with autism reported the abnormalities occurred prenatally, but that work has been challenged by Harvard researchers who used advanced imaging techniques and reported that the brain overgrowth was being driven by the white matter of the brain.  The observed overgrowth of the white matter occurred after birth and may be related to the process of myelination. The white matter overgrowth was also seen in infants with developmental language disorders, which is often one of the first symptoms of autism in children.

Claim 8.  The United States already has a vaccine safety commission

  • Any appearance of vaccine safety efforts made by the CDC and its pundits is a facade. A government agency charged with ensuring high vaccination uptake in the population should not be entrusted to ensure that vaccines are as safe as possible.
  • The CDC is in the vaccine business, a tremendous conflict of interest when that same agency is tasked with promoting mass-scale vaccination. According to a 2003 UPI Investigation, the CDC held 28 vaccine licensing agreements at that time. In 2017, another analysis found that the CDC now holds at least 57 patents related to vaccines.
  • Members of the Advisory Committee on Immunization Practices, who determine vaccine recommendations, are allowed to have financial conflicts, some even profiting from the vaccine decisions the committee recommends.
  • The revolving door between the CDC and the vaccine industry is blatant and has gone unchecked for decades. 

Claim 9. Robert F. Kennedy, Jr. is an “anti-vaxxer”

  • This type of bullying terminology is an attempt to censor opinion and silence debate. There are very real problems with vaccine safety, efficacy, pharmaceutical influence in public interest decision making and policy, and conflicts of interest among the regulators of our government agencies expected to protect Americans from harm. That is the story that needs to be covered. Name calling does nothing to advance the discussion of these critical issues.
  • Robert F. Kennedy, Jr. ensured that all of his six children were fully vaccinated. But when he read the independent, peer-reviewed research linking vaccines with serious health conditions and talked to pharmaceutical and government “experts”, he was convinced that mercury was driving the epidemic of neurological and immunological injuries impacting today’s children in numbers never before seen in history.
  • Kennedy was also concerned over the lack of true vaccine safety science. The few existing CDC safety studies are rife with errors and additionally, CDC whistleblower William Thompson claims some of them to be fraudulent.
  • Proclaiming that Mr. Kennedy is “anti-vaccine” effectively dismisses not only what tens of thousands of parents have witnessed but also what a growing amount of published, reputable science is bearing out. He wants trustworthy regulators who will actually do their jobs in protecting the health of our nation’s citizens.
When it comes to the safety and well-being of their children, parents and caregivers have every right to pose questions

Claim 10. Unvaccinated people make others sick. Vaccines should be mandatory with no philosophical, medical or religious exemptions.

  • History shows us that vaccinated people can also spread diseases and infections. This is well illustrated by the 2016 Harvard mumps outbreak and the 2017 mumps outbreak at Syracuse University wherein all people diagnosed with mumps had received both recommended doses of the MMR vaccine. As mentioned above, according to two former Merck virologists who worked on the mumps portion of the MMR, the mumps vaccine is not effective.
  • In addition to the lack of efficacy in vaccines such as the MMR, vaccines made with live viruses such as MMR, chicken pox, rotavirus, influenza, and shingles can cause shedding of the viruses to the close contacts of  those vaccinated. When it comes to the safety and well-being of their children, parents and caregivers have every right to pose questions, no matter the topic. Parents research the safest car seats, cribs, strollers and everything else that involves their children. Vaccines should also be on the table for questioning, researching, discussing, or criticizing. And if parents decide to refuse vaccines for their children, those decisions should be respected.
  • “One size fits all” is a questionable policy when it comes to medical treatment. Knowledgeable doctors realize that there isn’t a single medical procedure that works well for the entire population—and that includes vaccines. Published science also supports the fact that some people with genetic predispositions or biological susceptibilities should not have vaccines.  We desperately need more research in this area so we can identify those likely to be harmed so we can modify their vaccine schedule. Have we traded acute childhood illness for lifelong chronic disease? The American public is become increasingly aware of the rapid decline in the health of our nation’s children and are worried that the ever-expanding childhood vaccine schedule—that has tripled since the 1980’s—may be responsible for the current epidemic of serious childhood health conditions.  These concerns are warranted given the fact that over half of the children in this country—54%–now have a chronic health condition.
  • Mandated vaccines are in direct opposition to informed consent, the number one tenet of the Nuremberg CodeThe voluntary consent of the human subject is absolutely essential.

Ignoring facts, research and conflicts of interest within regulatory agencies has created a smoke screen to cover the obvious truth of the matter—vaccines are not as safe and effective as our government agencies and mainstream media would have us believe. Vaccines can and do cause serious injuries including autism and many other adverse health outcomes.

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Awareness

“I Tried Every Diet & Nothing Worked” How Mucus Free Living Saved This Woman’s Life

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In Brief

  • The Facts:

    After a year on a high-fat/high-protein lifestyle, Livia Macdonald nearly died. After adopting a 'mucus-free' lifestyle, a diet rich in fresh fruit and vegetables, she cured her depression, anxiety, and health issues.

  • Reflect On:

    True healing takes time and commitment, and a willingness to face the emotions and trauma buried beneath our eating habits.

In 2011, Livia Macdonald was looking for answers to her health. At nearly 300 lbs and stuck in the despairs of chronic illness, she was ready to make a big change. The first step—divorcing allopathic medicine all together. Like many others stepping away from conventional medicine, Livia found herself enveloped by the siren of holistic healthcare, adopting the protocols laid out by natural-health celebrity and functional medicine doctor, Mark Hyman.

Following Hyman’s vitality guidelines, Livia cut out grains, starches, and processed sugars, while incorporating more vegetables, ‘healthy’ fats and animal products into her diet.

I was told that high protein and high fats is the way to go because our brain needs fat. I even made my own ghee and ate loads of coconut oil and eggs every day,” she told Collective Evolution.

At first the high-fat diet did wonders for Livia’s health. She felt more energized, had more mental clarity, and even began to drop weight. “I lost almost 80 lbs the first year on the [high-fat] diet,” she said.

But after twelve months of a high-fat lifestyle, Livia said her body began to shut down.

“I started to feel awful. Like everything turned on me. I got severe depression, anxiety, shaking, internal tremors, my organs started to really hurt, I had them checked and my pancreas had so many fat deposits all over it and my cholesterol was through the roof after being optimal. My entire body started to shut down and I became bed ridden for an entire year.”

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During this difficult time Livia came across the work of Dr. Robert Morse, a regenerative detoxification specialist well known in the natural health world. One of the foundations of Dr. Morse’s teachings is that man is a part of the primate family, and therefore we are primarily a frugivore species whose bodies thrive off of fruit, some vegetables and herbs. Livia says that a lightbulb went off in her head immediately upon reading Dr. Morse’s work.

My intuition was screaming that this was the missing piece of my puzzle, and that he speaks the absolute truth.”

Arnold Ehret wrote “The Mucusless Diet Healing System,” a resource for the chronically ill. Ehret’s protocols implement systematic fasting, as well as a diet of raw fruit and vegetables.

Next, Livia discovered the work of a 19th century natural health educator named Arnold Ehret. Ehret’s rise to fame came through his in depth knowledge about the body, specifically in healing chronic disease through systematic fasting and a diet similar to what Morse prescribes—raw fruit and vegetables.

His magnum opus, The Mucusless Diet Healing System, detailed his many years working in a clinic for the chronically ill while implementing his detox protocols to cure their diseases. Ehret’s work garnered a cult-following throughout the early 20th century and inspired the works of well-known detox specialists like Robert Morse himself, Paul Braggs, and Alfredo Bowman.

Adopting A Mucus-Free Lifestyle

But Livia said her biggest aha moment did not come until she discovered the work of South-African detox specialist  Alexandra Cousins. Inspired by the teachings of Robert Morse and Arnold Ehret, Cousins takes their healing principles and merges them with the shamanic and emotional work which she feels is the missing piece for those seeking full-bodied healing.

What I am witnessing is that trauma, PTSD, OCD, addictions are running everyone’s lives,” she writes in her Facebook group, Living Mucus Free. “The degree will vary but we all have it unless we have specifically addressed it. It is safe to say that all my clients, especially the chronically ill suffer from some form of unresolved trauma. If you have adrenal, hormonal, thyroid, or CFS issues, you are dealing with trauma residue. Living mucus free tends to bring up all our unresolved trauma. As we no longer consume foods that numb us or stimulate us, trauma rises to the surface so that it can be felt and dealt with.”

Having endured years of ill-health herself and having tried almost every diet trend out there, Cousins eventually found solace through a lifestyle termed Living Mucus Free (LMF). Mucus, for those wondering, is the residue which builds in the body from eating non-species-specific food, i.e., animal products, grains, or most cooked food. This mucus putrefies and plaques to the intestinal walls, eventually causing acids to build up in the body and damage our organs and glands.

LMF does away with mucus-causing foods while utilizing fruit, vegetables, herbs, systematic fasting, lymphatic movement, and various trauma-release therapies. Today, Cousins teaches what she’s learned at detox retreats around the globe and inspires thousands through her fierce social media presence.

Alexandra Cousins; founder ‘Living Mucus Free’. Cousins teaches people how to heal their chronic illness through the principles of cellular detoxification.

Sweet potato pizza via Living Mucus Free.

Photo by Livia Macdonald.

Livia says she has dedicated herself to the Living Mucus Free principles with great results, incorporating daily intermittent fasting, herbal tinctures, movement and breathing practices targeted at draining the lymphatic system, as well as raw food diet.

“I have been vegan one year and living mucus free for 10 months now. My anxiety and depression cleared up within two months, never to return. I have so much more clarity and mental focus now and that is getting better with time, not worse. I am slowly healing my endocrine system and gaining more energy back, I am no longer bed ridden since the first couple of months on this lifestyle.. all my spiritual and emotional stuff has surfaced to be healed and it’s truly a fascinating and incredible journey to learn the truth and realize just how wrongly we have been conditioned in such a deep way.”

The emphasis in Living Mucus Free is elimination—getting out of the body’s way and allowing it to do its job of eliminating acids, toxins, undigested food material and mucoid plaque. This is primarily achieved through daily dry fasting and eating watery, astringent fruit, which pulls out toxins as it transits the digestive tract.

Another principle to the Living Mucus Free lifestyle is eating little to no fat while detoxing, a principle that goes against many of the high-fat diet trends of today. But as Alexandra Cousins explains, in the case of those who are cellularly degenerate, fats only serve to cover up their issues. Fats are anti-inflammatory, buffering the acidity in the body but never pulling the acids out. A temporary bandaid for true healing.

Livia feels this is what happened in her case, and it is why she thinks so many initially feel great adopting a high-fat diet.

“I feel the high fat diet works for some because it suppresses and clogs their lymphatic system so naturally they will feel instant relief. But now that I understand how the body actually works, of course you are going to show improvement at the beginning if you remove junk food, sugars/grains, dairy etc.”

Cousins also speaks much to the notion that fats, salts, animal products, and processed foods are stimulating to our nervous system which cover up our emotional wounds, so when we begin to remove these foods and focus on detoxifying the body, we are suddenly faced with old emotions or traumatic memories, and this, Alex says, is mostly what Living Mucus Free is about.

“When we detox on a cellular level, we are consistently clearing old information, old cellular memory in the form of emotion which is held in physical waste stored in the body, replacing it with new cellular information,” Alex Cousins, Living Mucus Free.

For those looking for a quick fix, Living Mucus Free probably isn’t the right fit. Those living the Mucus Free lifestyle don’t make false promises that you will be healed after a 30 day detox. The journey is slow and steady, one with bumps along the way known as healing crises. During a healing crisis any number of uncomfortable symptoms can arise as the body expels old debris and toxins. But as Livia says, walking through the discomfort is the only way towards true healing.

I believe that our society has everything so backwards,” says Livia. “We are taught to chase feeling good, and run away from feeling bad, and Living Mucus Free isn’t going to feel good in the beginning as it brings up our weaknesses for healing.”

The reward, as promised by Cousins, Morse, Ehret, and thousands of others who have healed through regenerative detox principles, is beyond anything we can imagine:

Unimaginable health and vitality, weight loss and reversed ageing, improved energy levels, mental clarity and confidence, liberation from anxiety, mood swings and self-doubt, resolution of stored trauma and a deeper connection to source, vastly improved sex life and orgasms.”

Is Living Mucus Free really the key to such incredible feats? The answer, it seems, is to be discovered only by those willing to walk through the fire to find out.

For more information about Living Mucus Free, visit Alexandra Cousins’ website, Living Mucus Free.

For amazing mucus free recipes and to continue following Livia’s journey, check her out Instagram or Facebook, or her website, LiveAlittleRaw.

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

SUPPORT CE HERE!

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Two Doctors Explain Autophagy, How To Induce It (Fasting) & What It Does To The Human Body (Video)

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In Brief

  • The Facts:

    Dr. Guido Kroemer and Rhonda Patrick sit down and discuss autophagy, how to induce it and it's health benefits.

  • Reflect On:

    Why do we never hear about fasting interventions as an 'official' treatment for certain from our federal health regulatory agencies when there is so much scientific proof?

Fasting and caloric restriction, if done correctly in a healthy and appropriate manner, combined with a healthy diet can have tremendous benefits for the human body. Interventions like fasting are gaining tremendous amounts of popularity, and that is in large part due to the fact that this information is being spread across the world via alternative media outlets and independent websites, youtube channels, etc. It’s not really a health topic that we’re hearing from mainstream media sources or our federal health regulatory agencies. Why? Because you can’t make money off of fasting. Perhaps when drugs are developed that mimic the effects of fasting, that’s when its popularity will skyrocket; but unfortunately, modern day health authorities don’t really seem to be as concerned with our health and wellbeing as they are about profiting and making money, and nobody is going to make any money if people starting eating less. That being said, the information revolution cannot be stopped, and fasting is now on the minds of many, and for good reason.

On October 3rd, 2016, the Nobel Assembly at Karolinska Institutet awarded the Nobel Prize in Physiology or Medicine to Yoshinori Ohsumi for his discoveries of mechanisms for autophagy, a term that translates to “self-eat.” In short, autophagy is the body’s self-cleaning system, a mechanism in which cells get rid of all the broken down, old cell machinery (organelles, proteins and cell membranes). It is a regulated, orderly process to degrade and recycle cellular components.

The process of autophagy is like replacing parts in a car—sometimes we need a new engine or battery for the car to function better. The same thing happens within each of our cells. During autophagy, old cellular debris is sent to specialized compartments within the cell called “lysosomes.” Lysosomes contain enzymes that degrade the old debris, breaking it down into smaller components to be reused again by the cell.

Scientists have found that fasting for 12 to 24+ hours triggers autophagy, which is thought to be one of the reasons that fasting is associated with longevity. There is a large body of research that connects fasting to improved blood sugar control, reduced inflammationweight loss, and improved brain function, and Oshumi’s findings provide greater insight into this research.

“Sporadic short-term fasting, driven by religious and spiritual beliefs, is common to many cultures and has been practiced for millennia, but scientific analyses of the consequences of caloric restriction are more recent… short-term food restriction induces a dramatic upregulation of autophagy in cortical and Purkinje neurons. As noted above, disruption of autophagy can cause neurodegenerative disease, and the converse also may hold true: upregulation of autophagy may have a neuroprotective effect.

Food restriction is a simple, reliable, inexpensive and harmless alternative to drug ingestion and, therefore, we propose that short-term food restriction may represent an attractive alternative to the prophylaxis and treatment of diseases in which candidate drugs are currently being sought.”

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If you look at the plethora of studies that’ve been published regarding caloric restriction and fasting, the benefits are overwhelming. These benefits are seen across the board, not just in humans, but in animals as well. Some of these benefits are talked about below in a fascinating interview and discussion between Dr. Rhonda Patrick  and Dr. Guido Kroemer. Dr. Patrick, as her website states, “is dedicated to the pursuit of longevity and optimal health and shares the latest research on nutrition, aging, and disease prevention with her audience. She has a gift for translating scientific topics into understandable takeaways for all levels of education and interest.” She has a lot of great content on her Youtube channel with some very interesting people who are leaders in their respective field.

Dr. Guido Kroemer is currently a Professor at the Faculty of Medicine of the University of Paris Descartes, Director of the research team “Apoptosis, Cancer and Immunity” of the French Medical Research Council (INSERM), Director of the Metabolomics and Cell Biology platforms of the Gustave Roussy Comprehensive Cancer Center, Deputy Director of the Cordeliers Research Center, and Hospital Practitioner at the Hôpital Européen George Pompidou, Paris, France. He is also a Foreign Adjunct Professor at the Karolinska Institutet, Stockholm, Sweden.

The Takeaway

The takeaway here is to recognize the potential of dietary interventions for certain ailments. It’s also to recognize the importance of seeking out knowledge and wisdom, and not just relying on your doctor for advice or prescription medications.

Related CE Articles on Fasting

How To Activate Autophagy: Your Body’s Self-Cleansing System

Autophagy, Fasting & Exercise: Scientist Reveal Multiple Ways You Can Slow Down The Process of Aging

The Complete Guide To Fasting & Reversing Type 2 Diabetes: A Special Interview With Dr. Jason Fung

Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

Scientists Explain How Fasting Fights Cancer, Triggers Stem Cell Regeneration & Changes Your Brain (In A Good Way)

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

SUPPORT CE HERE!

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Awareness

Ladies, Ditch the Bra

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In Brief

  • The Facts:

    There is evidence of a relationship between bras and breast cancer may rethink the societal convention of wearing bras.

  • Reflect On:

    Have you looked into the research about how bras can be contributing to poor health?

I realize it may feel some combination of uncomfortable, unprofessional, or unnecessarily provocative. Societal convention has most of us trussing up before going out.

If you are reading this at home, do me a favor and unhook. Then keep reading.

There’s Some Evidence of a Relationship Between Bras and Breast Cancer Yes, seriously.

Dressed To Kill: The Link Between Breast Cancer and Bras

Sydney Ross Singer and Soma Grismaijer authored a book called Dressed To Kill. They interviewed 4,000+ women in five major U.S. cities over two years. Half the women had been diagnosed with breast cancer. They found:

  • 75% of women who slept in their bras developed breast cancer
  • 1 in 7 who wore their bras 12+ hours per day developed breast cancer
  • 1 in 168 who did not wear a bra developed breast cancer
  • Within one month of ditching their bras, women with cysts, breast pain, or tenderness found their symptoms disappeared.

Breast Size, Handedness, and Breast Cancer Risk

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A 1991 article in the European Journal of Cancer found that premenopausal women who do not wear bras had half the risk of breast cancer compared with bra users. The data also suggest that bra cup size (and breast size) may be a risk factor for breast cancer.

Cancer Is Not a Disease

Andreas Moritz revealed that Japanese, Fijians, and women from other cultures were found to have a significantly higher likelihood of developing breast cancer when they began wearing bras. His book explains how cancer is an adaptive healing mechanism, arguing that people would die more quickly if the body did not form cancer cells.

Bras and Girdles Can Reduce Melatonin Levels

Japanese researchers found they can lower melatonin by 60%. Melatonin has anti-cancer properties. And Spanish researchers wrote about the use of melanonin in breast cancer prevention and treatment.

There’s No Downside to Being Cautious.

Am I suggesting this scanty fact base offers definitive proof of a causal relationship? No.

Am I suggesting you should be comforted that the National Cancer Institute, the American Cancer Society, and the New York Times all believe it to be bunk? No.

That’s a longer discussion, but it’s sufficient to say that politics and economics create active bedfellows and the absence of a commercial imperative might have something to do with the dearth of research.

Many of us don’t need to wait in order to do something that intuitively seems to make a lot of sense. Frankly, in view of the alarming rate of breast cancer prevalence in this country (12.3% of women) and the growing trend to remove body parts in an attempt to improve our odds, it seems we might be receptive to a bit of behavior modification.

Things to Consider Doing:

Go braless as much as possible.

It actually gets easier. When these muscles and ligaments are forced to bear the weight of our breasts, muscle tone returns. The more you wear a bra, the more you need to wear a bra. Chest muscles and breast ligaments atrophy, which then makes it feel uncomfortable to go braless.

15 year French study conducted by Besancon CHU professor Jean-Denis Rouillon found that “medically, phyisiologically, and anatomically, breasts gained no benefit from their weight being supported in a bra.” There was some evidence that eliminating bra use helped ease back pain. He described bra wearing as a “false need.”

Remove your bra when you get home. Don’t wear a bra to bed. And if you’re self-conscious when going out, try wearing camisoles, thicker material, or nipple pads. It does make sense to wear a support bra while exercising.

Wear Loose Bras in Softer Materials and Avoid Underwires

Tight bras and underwires restrict lymphatic drainage, promoting congestion and stagnation of toxic waste materials that are supposed to be flowing out for excretion. Further, the closing of lymphatic vessels reduces the delivery of oxygen and nutrients to the cells.

Michael Schachter, MD, FACAM wrote that bras and tight clothing can impede lymph flow and contribute to the development of breast cancer.

John MacDougall, MD wrote in The Lancet that repeated inflammation from constricting bras are implicated in painful breast cysts and lumps, scar tissue develops, and milk ducts become plugged, all of which is associated with a higher risk of breast cancer.

The metal in underwire bras can create an “Antenna Effect” according to the father of Applied Kinesiology, George Goodheart, DC. Repeated pressing of metal over an acupuncture point can cause longer-term stimulation of neuro-lymphatic reflex points corresponding to the liver, gallbladder, and stomach. “It will likely make her sick; slowly and quietly,” said John Andre, ND, DC.

Here’s a list of no-underwire bras recommended by Donna Eden, Vicki Mathews, and Titanya Dahlin. Donna adds that plastic underwires have the same negative impact as metal underwires.

Slide the Wires Out!

There’s no need to toss your expensive underwire bras. If you cut a small opening at one end of the wire, you can manually remove it from each cup. You’ll probably find that your bra supports you nearly as well without them. Oh, and don’t be fooled. They make look like plastic, but they’re actually plastic-coated metal. If you find you still need the support, you can buy and insert plastic wires. Andre explains how.

For additional research on the harms of bras read our article Breast Cancer Cover-Up Continues or get the book “Dressed To Kill: The Link between Breast Cancer and Bras.”


Originally published: 2014-07-14 13:06:54 -0500

Article updated: 2019-03-10


Louise Kuo Habakus is the co-author of Vaccine Epidemic, the Executive Director and co-founder of the Center for Personal Rights, the founder of Fearless Parent, and the Executive Director of Health Freedom Action.


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