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3 Major Reasons Why More Parents Are Becoming Skeptical About Vaccinating Their Children

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More and more parents around the globe are choosing to opt out of vaccinating themselves and their children. As a result of this trend that’s been gaining more and more momentum, a harsh response has come from the “pro-vaccine” community -criticizing parents for their decision to not vaccinate. At the end of the day it’s not really about “pro-vaccination” or “anti-vaccination,” it’s not one “against” the other or about pointing fingers and judgement, it’s simply about looking at all of the information from a neutral standpoint. It’s about asking questions and communicating so people can make the best possible decisions for themselves and their children. Parents love their kids and the vaccine “controversy” has made it difficult for many parents to know what to do.

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The study concludes with the observation that “after repeated vaccine controversies in France, some vaccine hesitancy exists among French GPs, whose recommendation behaviours depend on their trust in authorities, their perception of the utility and risks of vaccines, and their comfort in explaining them.”

As a result, the study outlines how “up to 43 % of GPs sometimes. or never, recommend at least one specific vaccine to their patients.”

The percentages differ because the study was broken down as to which vaccines, and whether they are recommended never, sometimes, often or always. You can refer to the study for more details.

The authors’ overall findings “suggest that VH [vaccine hesitancy] is prevalent among French GPs. It may make them ill at ease in addressing their patients’ concerns about vaccination, which in turn might reinforce patients’ VH.”

Again, this isn’t a secret, another study (out of many, cited in the France publication) outlines how “more research is needed to understand why some health professionals, trained in medical sciences, still have doubts regarding the safety and effectiveness of vaccination.” (source)

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Parents who are choosing not to vaccinate their children are not just doing it based on belief, they are doing it based on science and information, some of which will be presented in this article, and more.

The Ingredients

Common vaccine ingredients include:

  • Aluminum gels or salts of aluminum which are added as adjuvants to help the vaccine stimulate a better response. Adjuvants help promote an earlier, more potent response, and more persistent immune response to the vaccine.
  • Antibiotics which are added to some vaccines to prevent the growth of germs (bacteria) during production and storage of the vaccine. No vaccine produced in the United States contains penicillin.
  • Egg protein is found in influenza and yellow fever vaccines, which are prepared using chicken eggs. Ordinarily, persons who are able to eat eggs or egg products safely can receive these vaccines.
  • Formaldehyde is used to inactivate bacterial products for toxoid vaccines, (these are vaccines that use an inactive bacterial toxin to produce immunity.) It is also used to kill unwanted viruses and bacteria that might contaminate the vaccine during production. Most formaldehyde is removed from the vaccine before it is packaged.
  • Monosodium glutamate (MSG) and 2-phenoxy-ethanol which are used as stabilizers in a few vaccines to help the vaccine remain unchanged when the vaccine is exposed to heat, light, acidity, or humidity.
  • Thimerosal is a mercury-containing preservative that is added to vials of vaccine that contain more than one dose to prevent contamination and growth of potentially harmful bacteria
  • Aborted Human Fetal Cells

Aluminum

Let’s talk about aluminum for a bit. When it comes to the most widely used adjuvant ingredient found within vaccines, many questions have yet to be answered, particularly when it comes to where the aluminum goes after injection, an issue known as biopersistence.

It’s been put into vaccines for decades, with not one study being published showing that it’s safe to inject into humans.

The Food and Drug Administration (FDA) and vaccine manufacturers themselves have not conducted or included appropriate toxicity studies/testing proving the safety of aluminum, or any other ingredients, for that matter. These ingredients have been put into vaccines based on the assumption that they are safe. Yes, you read that correctly. It’s kind of disturbing, isn’t it?

So because vaccines have been viewed as non-toxic substances, the FDA and vaccine manufactures have not conducted appropriate toxicity studies to prove the safety of vaccine ingredients – more specifically, aluminum.(source)

I have a document from 2002 from the US Food and Drug Administration (FDA)…discussing the assessment of vaccine ingredients…and testing specifically in animal models…Back then, the FDA states that the routine toxicity studies in animals with vaccine ingredients have not been conducted because it was assumed that these ingredients are safe, when I read this I was kind of pulling my hairs out [thinking] ‘So, this is your indisputable evidence of safety?’ – Dr. Lucija Tomlijenovic, PhD., a post-doctoral fellow at the University of British Columbia where she works in neurosciences and the Department of Medicine. (source)

One reason this question arises is because a causative role has been established in what’s known as macrophagic myofasciitis (MMF) lesion in patients who have myalgic encephalomyelitis, or brain inflammation. Myalgia, arthralgia, chronic fatigue, cognitive dysfunction, dysautonomia, and autoimmunity have been temporally linked to aluminium adjuvant-containing vaccine administration (Gherardi and Authier, 2003; Authier et al., 2003; Exley et al., 2009; Rosenblum et al., 2011; Santiago et al., 2014; Brinth et al., 2015; Palmieri et al., 2016).

“Evidence that aluminum-coated particles phagocytozed in the injected muscle and its draining lymph nodes can disseminate within phagocytes throughout the body and slowly accumulate in the brain further suggested that alum safety should be evaluated in the long term.” (source)

This study has prompted further research evaluating the potential hazards of injected aluminum, which begs the question, why hasn’t proper evidence and evaluation been published showing that it’s safe to inject aluminum into babies via several vaccines in a short period of time? Aluminum adjuvants may be effective for stimulating an immune response, but to simply presume there are no consequences for doing this, or to not emphasize or even state the adverse effects that have been discovered, is, I would argue, criminally negligent.

A study published in BMC Medicine showed that alum-containing vaccines were associated with the appearance of aluminum deposits in distant organs, such as the spleen and brain, and were still detectable one year after injection. The same group from France published another study two years later, emphasizing that there are “several gaps in the knowledge on alum particles, including their exact mechanisms of action, their fate after injection, their systemic dissemination, and their safety on the long-term. Efforts have been done in the last years to develop novel adjuvants, but attempts to seriously examine safety concerns raised by the bio-persistent character and brain accumulation of alum particles have not been made.”

Fast forward to this year, and multiple in vivo studies have been published showing that injected aluminum, and aluminum used as an adjuvant within vaccines, does not come into the same method of excretion as aluminum that accumulates in our body from our food, for example. Our bodies do a good job at eliminating this type of aluminum, but the same cannot be said of injected aluminum. This is why multiple studies are implicating injected aluminum with multiple neurodegenerative disorders, like autism in the short term, or Alzheimer’s in the long term, because aluminum could be going to the brain and staying there for life.

Apart from observed behavioural abnormalities, the 2017 study showed that the “measurement of cerebral Al (aluminum) revealed a significantly higher Al level in brains from animals injected . . . than in brains from control group.” (source)

What’s also interesting is that there was “no significant increase” detected in the animals that were injected with a higher dose.

It’s concerning, especially because we already know that environmental aluminium has long been suspected to act as a co-factor in several chronic neurological diseases (Van Rensburg et al., 2001; De Sole et al., 2013; Exley 2013, 2014). Please refer to these studies to see the mechanism by which these authors are suggesting aluminum is transported to the brain.

“Experimental research . . . clearly shows that aluminum adjuvants have a potential to induce serious immunological disorders in humans.”

–  Dr. Lucija Tomlijenovic (source)

This is just a brief summary about the recent problems associated with aluminum. There are many more, and you can further your knowledge by doing your own research or checking out the articles linked below that go into more detail:

Researchers Discover Where The Aluminum Goes After It’s Injected Into A Babies Body From A Vaccine

Some of the Highest Values For Brain Aluminum Content Ever Measured Found In People With Autism

Study Shows How Glyphosate & Aluminum Operate Synergistically To Destroy The Human Brain

Worlds Leading Expert In Aluminum Toxicology Makes It Clear Why It’s A Problem – Even In Vaccines

Thimerosal

Not long ago, Robert F. Kennedy Jr., Chairman of the World Mercury Project (WMP), announced a $100,000challenge today aimed at putting an end to including mercury, a neurotoxin that is 100 times more poisonous than lead, in vaccines administered in the U.S and globally.

It offered to anybody, including journalists and scientists, who can provide a study showing that it is safe to inject mercury into babies. This will be difficult, as hundreds of studies (that were also present at the press conference in print form) suggest that it isn’t safe at all, and can significantly increase the risk of developing neurodegenerative disorders.

Nobody was successful. You can read more about that story here.

This is exactly why we should be concerned about it, and why many parents are.

Mercury has been removed from multiple vaccines, but not all of them.

Here is a quote from Dr. Jose G. Dores, a professor at the University of Brasilia’s Department of Nutritional Sciences who recently published a study in the International Journal of Environmental Research and Public Health. In the study, he offers the following observation: “Despite their long use as active agents of medicines and fungicides, the safety levels of these substances have never been determined, either for animals or for adult humans—much less for fetuses, newborns, infants, and children.”  (source)

That goes for both mercury and aluminum.

A fairly recent Meta-Analysis published in the Journal Bio Med Research International found that:

 “The studies upon which the CDC relies and over which it exerted some level of control report that there is no increased risk of autism from exposure to organic Hg in vaccines, and some of these studies even reported that exposure to Thimerosal appeared to decrease the risk of autism. These six studies are in sharp contrast to research conducted by independent researchers over the past 75+ years that have consistently found Thimerosal to be harmful. As mentioned in the Introduction section, many studies conducted by independent investigators have found Thimerosal to be associated with neurodevelopmental disorders. Considering that there are many studies conducted by independent researchers which show a relationship between Thimerosal and neurodevelopmental disorders, the results of the six studies examined in this review, particularly those showing the protective effects of Thimerosal, should bring into question the validity of the methodology used in the studies.” (source)

Mercury is a potent neurotoxin. Even the smallest amounts can cause cumulative adverse effects.

Organic mercury can cross the blood-brain barrier, and numerous studies have fingered it as a major offender in increasing the risk of neurodevelopmental disorders such as autism spectrum disorder (ASD), tic disorders, delayed language and attention-deficit/hyperactivity disorder (ADHD). Shamefully, the Centers for Disease Control and Prevention (CDC) refuses to admit that mercury is an ASD risk factor.

 meta-analysis (published in the Journal of Trace Elements in Medicine and Biology by Tina Jafari and other researchers at Iran’s Shahrekord University of Medical Sciences) focuses exclusively on mercury. The second study (published in Progress in Neuropsychopharmacology and Biological Psychiatry by Amene Saghazadeh and Nima Rezaei at the Tehran University of Medical Sciences) examines mercury along with other heavy metals such as lead. Both research teams used state-of-the-art statistical techniques to produce unbiased results.

Both studies found significantly higher concentrations of mercury in the red blood cells of ASD patients versus healthy controls, and the first meta-analysis found significantly higher levels in the whole bloodof ASD patients.

The two meta-analyses examined mercury levels for each type of specimen or tissue. Both studies found significantly higher concentrations of mercury in the red blood cells of ASD patients versus healthy controls, and the first meta-analysis found significantly higher levels in the whole blood of ASD patients. (The second study also found higher levels of lead in both the red blood cells and blood of individuals with ASD, which is suggestive of possible combined or synergistic effects.)

The list goes on and on. The international journal Science of the Total Environment has just published a compelling study from the Republic of Korea, where autism prevalence is high. The study identifies a strong relationship between prenatal and early childhood exposure to mercury and autistic behaviors in five-year-olds.

You can read more about that here.

Related CE Articles:

Mercury & Lead: The Fallacy of “Safe” Levels 

To learn more about mercury, I suggest you check out Robert F. Kennedy Jr at The World Mercury Project .

Here’s a list of articles he’s published for Collective Evolution, many of which are related to mercury and vaccines.

Related CE Article: Study Links Aborted Human Fetal Fragments Found In Vaccines To Autism

Scientific Fraud

Dr. William Thompson, a longtime senior CDC scientist, published some of the most commonly cited pro-vaccine studies, which showed that there was absolutely no link between the MMR vaccine and autism (Thompson, et al. 2007, Price, et al. 2010Destefano, et al. 2004). However, Dr. Thompson recently admitted that  it was “the lowest point” in his career when he “went along with that paper.” He went on to say that he and the other authors “didn’t report significant findings” and that he is “completely ashamed” of what he did. He was “complicit and went along with this,” and regrets that he has “been a part of the problem.” (source)(source)(source)

A  study with revised information and no data omitted was published by Dr. Brian Hooker (a contact of Dr. Thompson) in the peer reviewed journal Translational Neurodegeneration, and it found a 340% increased risk of autism in African American boys receiving the Measles-mumps-rubella (MMR) vaccine. The study has since been retracted around the same time of this controversy.

You can read the full study HERE; although, unsurprisingly, it has since been retracted.

Thompson’s attorneys, Robert F. Kennedy Jr. and Bryan Smith of Morgan & Morgan, also released a statement from Dr. Thompson, which mentioned Hooker: “I have had many discussions with Dr. Brian Hooker over the last 10 months regarding studies  the CDC has carried out regarding vaccines and neurodevelopmental outcomes including autism spectrum disorders. I share his belief that CDC decision-making and analyses should be transparent.” (source)

He had to invoke whistleblower protection and turned extensive agency files over to Congress. He said that for the past decade, his superiors have pressured him and his fellow scientists to lie and manipulate data to conceal a causal link between vaccines and brain injuries, including autism.

Here is an official statement of Dr. Thompson describing the situation in his own words. This is perhaps the best source of information regrading this matter. As you can see, he is not “anti-vac.”

You can listen to Dr. Thompson’s full revelations to Dr. Hooker here.

Related CE Article: Congressman Asks Doctor For Reputable Peer-Reviewed Study Linking Childhood Vaccines To Autism

After Thompson’s disclosures, a group of CDC scientists came together and exposed the fact that malpractice and fraud has now become “commonplace” within the CDC. You can read more about that here.

“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.”  – (source)(source) Arnold Seymour Relman (1923-2014), Harvard Professor of Medicine and Former Editor-in-Chief of the New England Medical Journal

When a parent points to the idea that scientific and industry fraud contributed to their decision to not vaccine their child, they can instantly be deemed “conspiracy theorists” or greeted with some sort of rude response that makes them out to be “fools.” This couldn’t be further from the truth, and those types of responses often come from those who have failed to do any investigation for themselves.

“Condemnation without investigation is the height of ignorance.”

Here is why parents are actually pointing to scientific/industry fraud when it comes to making their decision, and to be honest, with this type of information out in the public domain, who can really blame them?

It’s hard to know where to start when there are so many examples:

In the past few years more professionals have come forward to share a truth that, for many people, proves difficult to swallow. One such authority is Dr. Richard Horton, the current editor-in-chief of the Lancet – considered to be one of the most well respected peer-reviewed medical journals in the world.

Dr. Horton recently published a statement declaring that a lot of published research is in fact unreliable at best, if not completely false.

“The case against science is straightforward: much of the scientific literature, perhaps half, may simply be untrue. Afflicted by studies with small sample sizes, tiny effects, invalid exploratory analyses, and flagrant conflicts of interest, together with an obsession for pursuing fashionable trends of dubious importance, science has taken a turn towards darkness.” (source)

– Lucija Tomljenovic, who has a PhD in biochemistry and is a senior postdoctoral fellow in UBC’s Faculty of Medicine, is also a medical investigator. A few years ago she uncovered documents that reveal vaccine manufacturers, pharmaceutical companies and health authorities have known about multiple dangers associated with vaccines but chose to withhold them from the public. This is scientific fraud, and suggests that this practice continues to this day. The documents were obtained from the UK Department of Health (DH) and the Joint Committee on Vaccination and Immunization (JCVI), who advise the Secretaries of State for Health in the UK about diseases preventable through immunizations. The JCVI made “continuous efforts to withhold critical data on severe adverse reactions and contraindications to vaccinations to both parents and health practitioners in order to reach overall vaccination rates.

“The transcripts of the JCBI meetings also show that some of the Committee members had extensive ties to pharmaceutical companies and that the JCVI frequently co-operated with vaccine manufactures on the strategies aimed at boosting vaccine uptake. Some of the meetings at which such controversial items were discussed were not intended to be publicly available, as the transcripts were only released later, through the Freedom of Information Act (FOI). These particular meetings are denoted in the transcripts as “commercial in confidence,” and reveal a clear and disturbing lack of transparency, as some of the information was removed from the text (i.e., the names of the participants) prior to transcript release under the FOI section at the JCVI website.”  (source)

Although a “whistle-blower” is not science, it does add to the science that is already there by giving it an “extra leg” so to speak. stuff like this seems to be cropping up every year giving parents more reasons not to vaccinate their children, just as it is cropping up every year giving parents more reasons to vaccinate their children.

We also have statements (hundreds) from scientists and doctors like this one (quote below) which also seem to be contributing to a lack of trust for vaccine manufacturers and the studies they sponsor. Much of the published scientific studies that say there is no need to worry about vaccines, and that there is no autism link are actually sponsored by the vaccine manufactures themselves:

“It is simply no longer possible to believe much of the clinical research that is published, or to rely on the judgement of trusted physicians or authoritative medical guidelines. I take no pleasure in this conclusion, which I reached slowly and reluctantly over my two decades as an editor of the New England Journal of Medicine” (considered to be one of the most prestigious peer-reviewed medical journals in the world). – Dr Marcia Angell, Physician, Author, Former Editor in Chief of the NEJM

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The Damaging Effects Of 5G Wireless On Your Health

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Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and letting people know that cigarettes compromise our health. Today, science has spoken, and it has spoken for a long time, despite what the corporations put out into the public and the “science” they used to approve these things in the first place.

There doesn’t seem to be much more of a difference between communication companies that sell and manufacture wireless products and services, which, according to hundreds of scientists and countless amounts of publications, are urging authorities to pay closer attention to what wireless radiation is doing to human health.

This is one of the multiple examples where corporate control rules and dictates government policy, policies that favour big corporations at the behest of planet Earth and the rest of the human population. But it’s more so apparent in North America.

European Restrictions

In Europe, multiple countries have restrictions on WiFi and have pointed out some disturbing things. France passed a law in 2015 banning WiFi from all nursery schools, the law states that WiFi must be turned off in all elementary schools when it’s not in use. W wired connection if possible, is preferred. Advertisements directing cell phone use towards young children are banned.

An example from Namibia states quite clearly that current so-called “safety” standards don’t protect citizens from long-term health effects, and that the guidelines governing their use do not guarantee adequate protection against the effects of long-term exposure.

Other countries include Belgium, Spain, Israel, Australia, Italy, Switzerland, Germany, Austria, India, Finland, Cyprus and more.

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Why are they saying no to WiFi? See for yourself:

You can access hundreds of these scientific papers and read more here, just click on the science section and under each heading, there are links directly to the research. If you click on the drop-down tab, a list of scientific references as documentation appears. 


Related CE Article with more information:

Why Multiple Countries Have Banned Wifi & Cell Phones Around Schools, Young Children & Fetuses


Yes, we are making progress, and awareness is being created and steps are being taken, but the corporate take over of North America and almost the entire planet is simply brushing our health under the table, because, unfortunately, they have the power to do so.

At the same time, we are the ones using this technology. It’s becoming so useful, and so easy to just rely on the corporation like we do with everything else. How ironic is it that we raise money and advocate for cancer, yet support the very things that are contributing to it, on grande scales?

Millions of children and adults in schools around the world spend significant amounts of time around wireless devices and Wi-Fi. Many schools are introducing Bring Your Own Device (BYOD) policies and installing industrial wireless routers for tablets. However, wireless devices expose students and staff to microwave radiation that can impede learning and overall health. Studies have shown that microwave radiation can damage reproductive systems, impact the immune system, alter brain functioning, and may increase cancer risk. Tablets have up to 5 antennae that are constantly emitting short intense bursts of radiation even when not connected to the Internet. Wireless devices in classrooms thus result in multiple sources of wireless radiation exposure. – Environmental Health Trust

The 5G Health Concerns

So, what about 5G? Science already indicates that the current wireless technologies of 2G, 3G and 4G – in use today with our cell phones, computers, and wearable tech. – creates radio frequency exposure which poses a serious health risk to humans, animals and the environment. 5G is the term used to describe the next-generation of mobile networks beyond the 4G LTE mobile networks used today. 5G is intended to be the technology that allows the “Internet of Things” (IOT) to exist and connects all internet connected devices together.

Scientists have been studying the health effects of 5G and wireless radiation and are deeply concerned with their findings and are calling for a stop to the rollout of 5G,  as well as a halt to the proposed increase in radio frequency radiation exposure to the public.

Thanks to all of the efforts by various researchers, scientists and more, the world is waking up to this information and it’s actually starting to become talked about within the mainstream. It always seems like such a long process from the point where something is known, to actually mass consensus and action steps being created.

A CBS news report recently emphasized:

The wireless industry is in a race to roll out 5G service. The network is supposed to be up to 100 times faster than current data speeds, but it requires cellphone tower equipment to be closer to users than before. Wireless companies in the U.S. say they’ll have to install about 300,000 new antennas – roughly equal to the total number of cell towers built over the past three decades. That’s causing outrage and alarm in some neighbourhoods, as antennas go up around homes.

5G requires the installation of new equipment across the U.S. Every wireless company is working to build its own 5G network. This is worse than cell phone use, and yet, according to government health authorities, “a limited number of studies have shown some evidence of statistical association of cell phone use and brain tumour risks… but most studies have found no association.”

Waiting for high levels of scientific and clinical proof before taking action to prevent well-known risks can lead to very high health and economic costs, as was the case with asbestos, leaded petrol and tobacco.
Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Columbia University, has joined a group of scientists from around the world who are making an international appeal to the United Nations regarding the dangers associated with the use of electromagnetic emitting devices like cell phones and Wi-Fi. He and hundreds of other scientists around the world are currently petitioning the UN, and have been for quite some time, regarding the dangers associated with these devices.

“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely” (source)

Melissa Arnoldi, who leads AT&T’s efforts, said “if it’s not already in your neighbourhood, it’s coming.” This is quite concerning, she told CBS news that “5G uses high-frequency waves that support faster speeds but don’t travel as far as current wireless frequencies. So instead of relying on large cellphone towers spread far apart, they need “small cell” sites that are much closer together.”

Sometimes I wonder, how is this even allowed to happen? Who are the people which control what type of information with regards to our health gets emphasized, and what doesn’t?

This new 5G equipment is currently being installed in a neighbourhood near you.

I’ll leave you with this TED talk by a Silicon-valley engineer turned technology health advocate, Jeromy Johnson.


Related CE Article:

FCC Intimidates Press & Evades Questioning About Wireless & Cancer at 5G Rollout 


 Solutions Exist

You can use a wired connection, which is very fast and in most cases faster than a wireless connection. Minimize your cell phone use, and perhaps look into some devices that may be used to block the biological effects this stuff is, does, and can have on us.

FactSheets:What Parents Need to Know About Wireless Radiation,

American Academy of Pediatrics Recommendation Protect The Ones You Love Card  English,Spanish

BabySafe Project: “Reduce Your Wireless Exposure”English BrochureSpanish Brochure

New Jersey Education Association Minimize health risks from electronic devices”Article,PDF of Recommendations

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Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Get Your free reading.

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This Super Simple Breathing Technique Can Help Alleviate Anxiety & Depression

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In Brief

  • The Facts:

    Small study finds breathing technique can help treat major depressive disorder and anxiety.

  • Reflect On:

    The answers to our challenges are much simpler than we thought, we have everything we need inside of us. Great alternative to prescription anti-depressant medication, or other substances.

The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.

There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.

This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.

Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.

The Study

A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.

Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”

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The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.

Why Does This Work?

Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.

According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.

The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.

We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!

Much Love

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Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Get Your free reading.

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It’s Not New: Pictures Show The Fight Against Vaccines Is Well Over 100 Years Old

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In Brief

  • The Facts:

    The struggle against vaccination, especially compulsory vaccination mandated by a government/industry coalition, was met with fierce resistance from people during the early history of vaccination over a century ago.

  • Reflect On:

    What does the pictorial evidence of opposition to vaccines from early in the previous century tell us about today's vaccine industry?

In the foreword to the book by Doctor Suzanne Humphries and Roman Bistrianyk entitled ‘Dissolving Illusions: Disease, Vaccines, and the Forgotten History,’ Dr. Jayne L. M. Donegan sums up the vaccine ‘landscape’ that she and all MDs enter into as they become doctors:

Despite questioning the safety and efficacity of vaccination by reputable medical men since its introduction, debate has been, and is, increasingly discouraged. Information published in scientific journals is used to support this position, other views being regarded as “unscientific.”

It was a received “article of faith” for me and my contemporaries, that vaccination was the single most useful health intervention that had ever been introduced. Along with all my medical and nursing colleagues, I was taught that vaccines were the reason children and adults stopped dying from diseases for which there are vaccines. We were told that other diseases, such as scarlet fever, rheumatic fever, typhus, typhoid, cholera, and so on, for which there are no vaccines at the time, diminished both in incidence and mortality (ability to kill) due to better social conditions.

You would think–as medical students who are supposed to be moderately intelligent–that some of us would have asked, “But if deaths from these diseases decreased due to improved social conditions, mightn’t the ones for which there are vaccines also have decreased at the same time for the same reason?” But we didn’t.

The medical curriculum is so overloaded with information that you just have to learn what you hear, as you hear it: nonvaccinatable diseases into the social conditions box and vaccinatable diseases into the vaccines box and then onto the next subject.

What this book especially brought to light for me was not just that open ‘debate’ on vaccination is systematically stifled, but the gruesome early history of vaccination itself is hidden, suppressed, and denied. For me, just knowing the early history of vaccination has been enough for me to see that all along this phenomena has fundamentally been about power and money, in complete and abject disregard for human health. I believe an open-minded reading of the book mentioned above will lead you to the same conclusions.

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Early Resistance Against Vaccines

The early history of vaccines is fraught with egregious trial-and-error ‘science’ on humans treated as guinea pigs matched with strong-arm tactics at compulsory vaccination. But even though they were dealing with human populations that were not as educated as we may be today, the illness and deaths of children resulting from vaccination were not lost on parents–and in some cases, before the medical establishment had full control over their doctors’ muzzles, were admitted to by doctors. Here are a few among many pictorial examples and their heart-breaking stories:

Public Gatherings

At a time when mainstream media, government, and the medical establishment were not the well-oiled machine of elite propaganda they are today, public outrage and attempts to mobilize against compulsory vaccination were squarely in the public eye:

Anti-Vaccine Literature And Images

Like today, there were professionals and researchers speaking out against the dangers of vaccination, and probably suffered from the same lack of funding to proliferate their message.

Comparisons With Today

One would imagine that if the early vaccine industry actually cared about public health, that even the death or crippling of ONE CHILD that occurred directly after vaccination would cause them to shut down operations until they could verify that this death was not caused by vaccines. Alas, these pictures demonstrate otherwise. And if it did not happen then, it certainly is not happening now.

The outright lie found on government medical websites that ‘vaccines are safe and effective’ belies the fact that a special fund and a special court was set up by the government to issue compensation to sufferers of vaccine injury that has already paid out over $3.7 billion dollars. The fact is that this court was set up to prevent people from being able to sue vaccine companies directly, because it was forecast that all the vaccine manufacturers would go bankrupt if they were not protected from being sued. That’s how ‘safe and effective’ vaccines have proven to be.

Sure, today there is less of a push towards compulsory vaccination–but that is in part due to the awesome and tireless work of enraged citizens at the turn of the century as evidenced in these pictures! All that happened was that the vaccine industry realized that they could better ply their trade by focusing not on forced vaccination and the obvious resistance it generates, but rather by controlling the narrative with well-funded propaganda through coordinated efforts of the medical establishment, government, and the media. Part of this effort is hiding the history from us that we see in the pictures featured here.

If we are to become clear as a collective about the big picture of what is going on behind government and industry policy today, sometimes a brief look at history is all it takes.

 

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