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Depression Is Not A Prozac Deficiency & Other Fallacies of Western Medicine

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This article was written by Ali Le Vere for Greenmedinfo.com. It’s republished here with their permission. For more information from Greenmedinfo, you can sign up for the newsletter here.

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When people come to me for holistic health advice, my main objective is to provide evidence-based health information supported by the scientific literature. One of the quintessential pillars of my mission is to share those practices with empirical validation in order to elevate therapeutic nutrition to the same perceived mainstream legitimacy as any other science-based discipline.

Oftentimes, however, people thank me and say that they will see what their primary care physician, or worse yet, their specialist, has to say about it. Although I always advocate that you run any intervention or modality past a licensed physician for contraindications and medical advice, I can’t help but flat-out cringe when they tell me they will solicit natural health advice from their allopathic doctor, due to the shortcomings of biomedical education in true lifestyle- and diet-based preventative medicine.

Truth be told, anything other than the provision of surgery or drugs is simply not the wheelhouse of a conventional provider. More often than not, an endocrinologist will not be versed in the use of selenium with myo-inositol to return TSH to normal concentrations in Hashimoto’s patients with subclinical hypothyroidism (Nordio & Raffaella, 2013). It is similarly unlikely that a neurologist will prescribe cannabis, which is supported by the literature for migraine headaches, before resorting to more dangerous triptans, muscle relaxants, and non-steroidal anti-inflammatory drugs (Baron, 2015). Nor will a cardiologist be familiar with the use of berberine from goldenseal to lower cholesterol, reduce hypertension, mitigate oxidative stress, and improve cardiometabolic parameters (Hunter & Hegele, 2017).

A rheumatologist is unlikely to be acquainted with the literature demonstrating that fasting ameliorates the manifestations of systemic lupus erythematosus by enhancing populations of regulatory T cells, which invoke peripheral immune tolerance (Liu, Yu, Matarese, & La Cava, 2012). Likewise, most dermatologists will be unfamiliar with findings that high dose vitamin D in concert with a calcium-restricted diet results in dramatic clearance of skin lesions and significant re-pigmentation in psoriasis and vitiligo, respectively (Finamor et al., 2013). You would also be hard pressed to find a psychiatrist aware that a multi-center double-blind human study elucidated that passionflower extract reduces anxiety in generalized anxiety disorder as well as mexazolam, a benzodiazepine, or that rose oil exerts anxiolytic properties comparable to diazepam in an animal model (Mori et al., 1993; de Almeid et al., 2004).

Over the years, before my foray into functional medicine, I saw a revolving door of specialists, each compartmentalized into their respective silos, as a consequence of the Cartesian dualism and reductionism that prevails in conventional medicine. This isn’t my first time at the rodeo.

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I have been dismissed, demeaned, and downright disparaged when I have implicitly questioned the culturally constructed authority of the man in the white coat, who we anoint with almost religious reverence as the guardian of a sacred body of privileged knowledge. When I have brought abstracts from the scientific literature to their attention, I have at times been greeted with frank hostility if the findings presented contradicted their pre-existing beliefs, formulaic treatment algorithms, and literal indoctrination.

I have heard medical physicians attempt to masquerade misinformation as fact, stating that autoimmune disease is just luck of the draw and that it is un-related to diet and lifestyle variables, when in fact the scientific literature, such as an article published in the prestigious Public Library of Science One (PLoS One) entitled “Genetic factors are not the major causes of chronic diseases,” directly contradicts this claim. In fact, research has revealed that chronic disease is only 16.4% genetic, and 84.6% environmental (epigenetic and exposome-related) (Rappaport, 2016).

I have witnessed gastroenterologists tell patients with severe inflammatory bowel disease (IBD) to eat whatever they want, and claim that ulcerative colitis is unrelated to the commensal gut flora, when studies have demonstrated that high potency, multi-strain probiotics such as VSL #3 used in conjunction with standard therapies result in remission in 93% of subjects compared to 36% of controls (Miele et al., 1999). I have had neurologists tell me straight-faced that Lyme disease is exceedingly rare, when in actuality, the Centers for Disease Control and Prevention (CDC) reports that the number of new cases each year is approaching 300,000, a number rivaling that of breast cancer (CDC, 2013).

Although medical doctors worship at the altar of evidence-based standards of care, they frequently engage in cognitive dissonance and confirmatory bias, as the mantle of science upon which they hang their hats and derive their legitimacy is anything but objective fact (Morris, Wooding, & Grant, 2011). This is underscored by studies which have demonstrated that there is an average 17 year lag time between what is illuminated in scientific research to be translated into clinical practice (Morris, Wooding, & Grant, 2011).

​​As catalogued in psychiatrist Dr. Kelly Brogan’s seminal book, A Mind of Your Own, a 2013 article from the Mayo Clinic Proceedings advocated that 40 percent of current medical practices should be completely discarded (Prasad et al., 2013; Brogan, 2016). Similarly, she cites how an analysis of Cochrane reviews, one of the highest forms of research, arrived at the conclusion that 62 percent of medical treatments were negative or had no evidentiary support for efficacy (Berman et al., 2001).

Likewise, Dr. Brogan (2016) highlights how a 2011 meta-analysis performed by theBritish Medical Journal of 2,500 medical treatments found that only 36 percent of treatments were likely to be beneficial (Garrow, 2007). Thus, when you receive care from a licensed medical physician, there is a 64 percent chance that you will receive a treatment that is neither scientifically supported to be beneficial nor likely to be beneficial (Garrow, 2007).

The flawed premise of the allopathic model is exemplified by a public statement Dr. Brogan unearthed from Dr. Richard Horton, editor-in-chief of the esteemed scientific journal, the Lancet, who stated, “The case against science is straightforward: much of the scientific literature, perhaps half, may simply be untrue. Afflicted by studies with small sample sizes, tiny effects, invalid exploratory analyses, and flagrant conflicts of interest, together with an obsession for pursuing fashionable trends of dubious importance, science has taken a turn towards darkness” (Horton, 2015; Brogan, 2016).

The Fallacy of the Serotonin Theory of Depression

Especially culpable are the oncologists, profiteering off of the carcinogenic therapies of radiation and chemotherapy in the cancer industrial complex; however, the vast majority of allopathic physicians with whom I have interacted are peddling the silver bullet wares of Big Pharma and demonstrate little receptivity to deviance from their uniformly applied, algorithmic treatment approaches. I have encountered doctors within the medical fraternity with open minds, but by and large, due to the protocols and lenses through which they are trained to operate, medical doctors do not stray from their quick fix philosophies and magic bullet approaches.

For example, although there is no scientific validity to the serotonin deficiency hypothesis of depression, selective serotonin reuptake inhibitors (SSRIs) like Prozac and Zoloft are administered like candy, with flagrant disregard for their long-term ramifications and adverse side effects (Brogan, 2016). In 2010 alone, 254 million prescriptions were written for antidepressants, and according to the Center for Disease Control, 1 in 10 Americans over age 12 takes antidepressants (Insel, 2011).

But everyone knows that depression is a chemical imbalance, right? Wrong. If you are wondering why everybody mindlessly repeats this mantra, engendering an echo chamber where everyone is thinking alike, yet no one is thinking—look no further than Big Pharma direct-to-consumer marketing.

According to Lacasse and Leo (2015), “Such advertisements [do] not accurately reflect the scientific status of the serotonin theory in the psychiatric research community” (p. 206). For instance, psychiatrist and historian Healy (2004), states, “Indeed, no abnormality of serotonin in depression has ever been demonstrated” (p.12). Instructor of Psychiatry at Harvard Medical School, Joseph Glenmullen, similarly articulates, “A serotonin deficiency for depression has not been found” (Glenmullen, 2000, p.197).

Further, biochemist and Nobel Prize Winner Julus Axelrod concluded that, “Whatever was wrong in depression, it was not lowered serotonin” (Healy, 2004, p. 12). Another Nobel Prize winner, Avrid Carlson, likewise advocates abandonment of the over-simplified theory where a neurotransmitter excess or deficiency leads to mental illness given the lack of evidence to this effect (Shorter, 2009). In fact, as Dr. Brogan underscores in A Mind Of Your Own, animal studies, imaging studies, and human studies have never confirmed a link between neurotransmitter levels and depression (Brogan, 2016).

Northwestern University hospital psychiatrist David Kaiser states this most eloquently with, “…Patients have been diagnosed with ‘chemical imbalances’ despite the fact that no test exists to support such a claim, and there is no real conception of what a correct chemical imbalance would look like…Yet conclusions such as ‘depression is a biochemical imbalance’ are created out of nothing more than semantics and wishful thinking of scientists/psychiatrists and a public that will believe anything now that has the stamp of approval of medical science” (Kaiser, 1996).

In 2011, Ronald Pies, psychiatrist at Tufts University and former editor of the prestigious trade journal Psychiatric Times, explained that over-booked psychiatrists employ the chemical deficiency explanation to justify their dispensation of medication, knowing full well the inaccuracy of this theory (Lacasse & Leo, 2015). Pies states, “In truth, the ‘chemical imbalance’ notion was always a kind of urban legend—never a theory seriously propounded by well informed psychiatrists” (Lacasse & Leo, 2015). In 2014, Levine named this phenomena, “Psychiatry’s Manufacture of Consent”.

“My impression is that most psychiatrists who use this expression feel uncomfortable and a little embarrassed when they do so. It’s kind of a bumper-sticker phrase that saves time, and allows the physician to write out that prescription while feeling that the patient has been ‘educated'” (Pies, 2011).

The pharmaceutical industry has taken advantage of this erroneous serotonin deficiency theory in order to promote patient compliance with antidepressant medication regimens and to acquire lifetime users. Studies have shown that when depressed individuals are told that they have a confirmed deficiency of serotonin underlying their depression, they find the idea of antidepressant medication more credible than psychotherapy and also anticipate its effectiveness, ushering in a placebo effect (Deacon & Baird, 2009). However, outcomes suffer, as “They also had more pessimism about their prognosis and a lower perceived ability to regulate negative mood states, yet experienced no reduction in self-blame” (Lacasse & Leo, 2015, p. 208).

From a medical anthropology perspective, when you lift the veil on psychiatry, you discover the irreproducibility of diagnoses and their arbitrary nature, in that they are not based on objective biochemical biomarkers. The famous Rosenhan experiment, where subjects feigned hallucinations and then were admitted into psych wards, concluded that we cannot differentiate the sane from the insane in psychiatric hospitals, revealed the subjective nature of psychiatric diagnostic categories, and also illuminated the dehumanization produced by psychiatric labels (Rosenhan, 1973).

A Novel Model of Depression

Instead of being a discrete disease entity, depression is a symptom, like nausea, tremors, sweating, or a cough. The evidence points to an inflammatory cytokine model of depression, whereby inflammatory intercellular signaling molecules like interleukin-1 (IL-1), IL-6, interferon (IFN) gamma, and tumor necrosis factor (TNF)-alpha, produced by the innate immune system, penetrate the blood brain barrier and create mood disorders including anxiety, panic attacks, and depression—which are symptomatic of systemic inflammatory processes (Dantzer, 2008).

In fact, elevations in inflammatory cytokines are observed in subjects with major depressive disorder, and a concomitant “resolution of a depressive episode is associated with normalization of levels of circulating inflammatory cytokines” (Hannestad, DellaGioia, & Bloch, 2011). Likewise, administration of the cytokines, such as IFN-gamma, which is given as a treatment for hepatitis C, induces a predictable major depressive episode in one fourth of patients (Udina et al., 2012).

The inflammatory model of depression is further buttressed by studies demonstrating that the pro-inflammatory cytokines IL-6 and TNF-alpha are significantly higher in depressed patients compared to controls (Dowlati et al., 2010). Further, inflammation, as indicated by elevations in serum high sensitivity C-reactive protein (hsCRP), is an independent risk factor for de novo major depressive disorder in women, which researchers posit, “supports an aetiological role for inflammatory activity in the pathophysiology of depression” (Pasco et al., 2010, p. 372).

Another line of evidence is that the intravenous injection of Salmonella abortus equi endotoxin is accompanied by increased circulating levels of cytokines such as IL-6 and TNF-alpha, the levels of which are significantly correlated with transient escalations in anxiety and depression (Reichenberg et al., 2001.

Beck et al. (2013) submits this and several other lines of evidence in his ground-breaking paper where he discusses that, “Depression is associated with a chronic, low-grade inflammatory response and activation of cell-mediated immunity… It is similarly accompanied by increased oxidative and nitrosative stress (O&NS), which contribute to neuroprogression in the disorder”. Rather than a Prozac or Zoloft deficiency, Beck (2013) provides scientific proof that depression is induced by systemic inflammation related to factors such as vitamin D deficiency, psychosocial stressors, smoking, obesity, nutrient-poor diets, a sedentary lifestyle, leaky gut, atopy, dental caries, and impaired sleep (Beck et al., 2013).

Cytokine induced sickness behavior—a more accurate description of clinical depression—is a phenomenon characterized by relapsing-remitting aches, pains, lethargy, apathy, loss of appetite, attenuation of parasympathetic tone, altered thermoregulation, flattening of diurnal rhythms (adrenal ‘fatigue’), and social withdrawal, which evolved as an adaptive mechanism to facilitate the retreat from society required for the body to slow down and heal (Dantzer, 2008).

This is the evolutionary reason behind the depression and self-imposed social isolation that frequently accompanies autoimmunity and other chronic illnesses. It is also one of the contributory factors behind the comorbidity of autoimmune disease, neurodegenerative diseases, and infection with depression, and the reason why depression often accompanies acute, inflammatory illnesses such as colds and flus (Dowlati et al., 2010; Reichenberg et al., 2011).

Cytokine induced sickness behavior leads to endocrine, autonomic, perceptual and behavioral changes which enable ill individuals to better cope with infections (Dantzer, 2001).

Depression is now being re-conceived of as a decompensation of the mechanisms that regulate sickness—and because a pathogen is often behind chronic, dysregulated immune responses in autoimmunity—some researchers such as Turhan Canli are suggesting depression be re-branded an infectious disease.

In the opinions of many researchers, however, a neuro-inflammatory model, with pathologic neural microglial activation in the brain, better characterizes depression (Brites & Fernandez, 2015).

​​The Implications of the Flexner Report for ‘Alternative’ Medicine

Most of us can acknowledge the historical malfeasance of psychiatry; however, limitations exist when it comes to diagnosis and treatment of traditionally somatic diseases as well. The knowledge deficit when it comes to anything other than pill-for-every-ill Big Pharma-driven, conflict of interest-ridden medicine is exemplified from a passage extracted from my recent piece, ‘How Functional Medicine can Reverse Your Autoimmune Disease’:

“Any historian of the evolution of medicine understands the inextricable marriage between the pharmaceutical industry and the conventional medical establishment.

Business magnate and philanthropist, John D. Rockefeller, funded the earliest American medical schools on the condition that synthetic, petroleum-based drugs from which his businesses would profit be the cornerstone of disease treatment.

He also hired Abraham Flexner to submit his famous early twentieth century report to Congress, which made illegal the practice of medicine by ‘itinerant healers’ such as hydropaths, chiropractors, naturopaths, and herbalists. This produced a climate of warring practitioners and fostered “sectarian antagonism,” “internecine hatreds,” and “mutual hostility” in the medical profession, and led to the concerted dissemination of propaganda dismissing their healing modalities as “quackery” (McKeown, 1979).

The American Medical Association sponsored a massive smear campaign such that natural medicine practitioners were marginalized and barred from inclusion in orthodox medical societies, forbidden from formal licensure, and stripped of prestige and legitimacy. For instance, “A committee of the AMA recommended that the Massachusetts Medical Society, which continued to harbor homeopaths among its members, lose representation until it purged itself of heretics” (McKeown, 1979).

Thus ushered in the era of chemotherapy and synthetic pharmaceutical drugs, the magic bullet solution to all of humanity’s ills.

As a consequence, here we stand today, in the largest chronic disease epidemic in human history, where only one third of medical doctors receive a single course in nutrition during their professional training (Adams et al., 2006). Among that third who receive nutrition instruction, the average time spent learning nutrition-related material is a mere 23.9 hours (Adams et al., 2006).

Thus, if you are seeking advice on therapeutic nutrition and holistic lifestyle interventions from your conventional physician, you’re barking up the wrong tree.”

Where Conventional Medicine Fails, Functional Medicine Succeeds

Dr. Sidney Baker, one of the founding fathers of the functional medicine paradigm, employed a metaphor of a tacks in one’s foot to describe how functional medicine removes the tacks, one by one, that are allowing disease to manifest, whereas biomedicine ignores the tacks and administers xenobiotic poisons, or prescription pharmaceuticals, in a symptom-suppressive manner to mask the ache. In another metaphor, functional medicine looks to the origins of the “check engine light” that appears on your dashboard, rather than putting masking tape over it to conceal the harbinger of malfunction.

Our health care system is, in at its essence, a disease management system, entangled and enmeshed with corporate agendas and conflicts of interest.  During one of my extended hospitalizations, during a massive health crisis, it struck me that one of the nurses attending to my care said, “You don’t go to the hospital to get better”. By the same token, I’ve learned over my three decades of escapades with chronic illness, that you don’t go to the [regular] doctor to get well.

This is revealed by studies which have found that at least 44,000 and up to 98,000 Americans die in hospitals each year as a result of medical errors. Deaths due to iatrogenesis, or harm inflicted by the medical establishment, kill more people than motor vehicle accidents (43,458), breast cancer (42,297) or AIDS (16,516), and exceed the number attributable to the 8th leading cause of death (Institute of Medicine (US) Committee on Quality of Health Care in America, 2000). Moreover, the total national costs of adverse events are between $37.6 billion and $50 billion dollars (Institute of Medicine (US) Committee on Quality of Health Care in America, 2000).

Worse yet, is that conventional medicine belittles nutraceuticals as unsafe and unproven and relegates natural medicine to realm of make-believe, despite the litany of high quality peer-reviewed literature supporting their use. Of the 136 million emergency room (ER) visits each year, only 23,000 (0.019%) are attributed to dietary supplements, whereas 731,000 (thirty one times that number) are associated with adverse events resulting from the correct, prescribed use of medical drugs—not overdoses (Geller et al., 2015).

Of these ER visits resulting from supplement use, 20% were owing to accidental ingestion by children under the age of four, and 60% of the 3000 visits attributed to people over age 65 were due to swallowing issues (Geller et al., 2015). Products responsible for 42% of the total ER visits were supplements advertised for energy and weight loss, many of which contained stimulants and ingredients that were undeclared active pharmaceuticals rather than dietary supplements (Geller et al., 2015). Hence, authentic, high-quality, professional-grade nutraceutical supplements have excellent safety profiles, whereas the medical use of pharmaceuticals is a major source of morbidity and mortality.

In addition, whereas Western medicine excels at acute, emergency care, it fails when it comes to the burden of non-communicable disease, with an infant mortality rate higher than 27 other developed countries, and a fifth-time ranking as the worst health care system among all industrialized nations (Helman, 2014; Ingraham, 2014). Although the United States has the most expensive health care system in the world, it ranks lowest in terms of “efficiency, equity and outcome” (Helman, 2014).

Further, the marriage between the pharmaceutical companies, insurance carriers, and medical system dictates the treatments offered to patients, which are patentable and profitable pharmaceutical drugs. The file drawer phenomenon, where publication bias favors the reporting of positive findings, means that negative drug trials which yield unfavorable results can be permanently shelved and never revealed to the Food and Drug Administration (FDA) in the process of drug approval.

For example, a 2008 article published in the New England Journal of Medicine showed how 37 out of 38 positive studies on antidepressants were published, whereas only 3 of 36 negative studies, demonstrating no benefit, were published as such (Turner et al., 2008; Brogan, 2016). The author states, “Selective publication of clinical trials, and the outcomes within those trials, can lead to unrealistic estimates of drug effectiveness and alter the apparent risk–benefit ratio” (Turner et al., 2008).

Thus, for those who can afford it, I recommend embarking on your healing journey with a functional medicine practitioner for a revolutionary operating system in which antecedents, or predisposing factors, triggers, or instigating factors, and mediators, also known as perpetuating factors, are systemically addressed in order to remove each proverbial tack that is contributing to dysfunction and pathology. Contrary to my dismal experience within Western medicine, all of the functional medicine doctors I have encountered have had a genuine desire to engage in an egalitarian therapeutic partnership and to systematically unearth the root causes of my diseases.

Anyone with training through the Institute for Functional Medicine (IFM) should be well acquainted with the root cause resolution, bio-individualized approach that can help you reverse your autoimmune condition, mood disorder, or other chronic illness.

Related CE Article: Study Finds That Big Pharma Completely Lied About Serotonin Reuptake Inhibitors (SSRI) For Depression

Ali Le Vere (the author) holds dual Bachelor of Science degrees in Human Biology and Psychology, minors in Health Promotion and in Bioethics, Humanities, and Society, and is a Master of Science in Human Nutrition and Functional Medicine candidate. Having contended with chronic illness, her mission is to educate the public about the transformative potential of therapeutic nutrition and to disseminate information on evidence-based, empirically rooted holistic healing modalities. Read more at @empoweredautoimmune on Instagram and at www.EmpoweredAutoimmune.com: Science-based natural remedies for autoimmune disease, dysautonomia, Lyme disease, and other chronic, inflammatory illnesses.

References

Adams et al. (2006). Status of Nutrition Education in Medical Schools. American Journal of Clinical Nutrition, 83(4), 941S–944S.

Baron, E.P. (2015). Comprehensive review of medical marijuana, cannabinoids, and therapeutic implications in medicine and headache: What a long strange trip its been. Headache, 55(6), 885-916. doi: 10.1111/head.12570.

Beck et al. (2013). So depression is an inflammatory disease, but where does the inflammation come from? BMC Medicine, 11. doi: 10.1186/1741-7015-11-200

Berman et al. (2001). Reviewing the reviews. International Journal of Technology Assessment in Health Care, 17, 456-466.

Brogan, K. (2016). A Mind Of Your Own: The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives. New York, NY: Harper Wave.

Centers for Disease Control and Prevention. (2013). Press Release: CDC provides estimate of Americans diagnosed with Lyme disease each year. Retrieved from https://www.cdc.gov/media/releases/2013/p0819-lyme-disease.html

de Almeida et al. (2004). Anxiolytic-like effects of rose oil inhalation on the elevated plus-maze test in rats. Pharmacology and Biochemistry of Behavior, 77(2), 361-364.

Dowlati et al. (2010). A meta-analysis of cytokines in major depression. Biological Psychiatry, 67(5), 446-457. doi: 10.1016/j.biopsych.2009.09.033.

Finamor, D., Sinigaglia-Coimbra, R., Neves, L.C.M., Gutierrez, M., Silva, J., Torres, L.D.,… Coimbra, C. (2013). A pilot study assessing the effect of prolonged administration of high daily doses of vitamin D on the clinical course of vitiligo and psoriasis. Dermato-Endocrinology, 5(1), 222-234.

Garrow, J.S. (2007). What to do about CAM: How much of orthodox medicine is evidence based? British Medical Journal, 335(7627), 951.

Geller et al. (2015). Emergency department visits for adverse events related to dietary supplements. New England Journal of Medicine, 373, 1531-1540

Glenmullen, J. (2000). Prozac backlash. New York: Simon and Schuster.

Hannestad, J., DellaGioia, N., & Bloch, M. (2011). The effect of antidepressant medication treatment on serum levels of inflammatory cytokines: a meta-analysis. Neuropsychopharmacology, 36(12), 2452-2459. doi: 10.1038/npp.2011.132.

Healy, D. (2004). Let them eat Prozac: The unhealthy relationship between the pharmaceutical industry and depression. New York: New York University.

Helman, M. (2014). U.S. Health Care Ranked Worst in the Developed World. Time Magazine. Retrieved from http://time.com/2888403/u-s-health-care-ranked-worst-in-the-developed-world/

Horton, R. (2015). Offline: What is Medicine’s 5 Sigma? Lancet, 385, 1380.

Hunter, P. & Hegele, R. (2017). Functional foods and dietary supplements for the management of dyslipidaemia. National Reviews in Endocrinology, [Epub ahead of print].

Ingraham, C. (2014). Our infant mortality rate is a national embarrassment. Washington Post. https://www.washingtonpost.com/news/wonk/wp/2014/09/29/our-infant-mortality-rate-is-a-national-embarrassment/?utm_term=.f28b433b478d

Insel, T. (2011). Post by Former NIMH Director Thomas Insel: Antidepressants: A complicated picture. National Institute of Mental Health. Retrieved from https://www.nimh.nih.gov/about/directors/thomas-insel/blog/2011/antidepressants-a-complicated-picture.shtml#_edn2

Institute of Medicine (US) Committee on Quality of Health Care in America. (2000). To Err is Human: Building a Safer Health System. Washington D.C.: National Academies Press (US). Retrieved from: https://www.ncbi.nlm.nih.gov/books/NBK225187/

Kaiser, D. (1996). Against biologic psychiatry. Psychiatric Times, 8(12).

Lacasse, J.R., & Leo, J. (2015). Antidepressants and the chemical imbalance theory of depression: A reflection and update on the discourse. The Behavior Therapist, 206-266.

Lan, J., Zhao, Y., Dong, F., Yan, Z., Zheng, W., Fan, J., & Sun, G. (2015). Meta-analysis of the effect and safety of berberine in the treatment of type 2 diabetes mellitus, hyperlipemia and hypertension. Journal Of Ethnopharmacology, 69. doi:10.1016/j.jep.2014.09.049

Liu, Y., Yu, Y., Matarese, G., & La Cava, A. (2012). Cutting edge: fasting- induced hypoleptinemia expands functional regulatory T cells in systemic lupus erythematosus. Journal Of Immunology, 188(5), 2070-2073. doi:10.4049/jimmunol.1102835

Mori et al. (1993). Clinical evaluation of Passiflamin (passiflora extract) on neurosis – multicenter double blind study in comparison with mexazolam. Rinsho Hyoka (Clinical Evaluation), 21, 383-440.

Morris, Z.S., Wooding, S., & Grant, J. (2011). The answer is 17 years, what is the question? Understanding time lags in translational research. Journal of the Royal Society of Medicine, 104(12), 510-520.

Nordio, M., & Raffaella, P. (2013). Combined treatmetn with myo-insoitol and selenium ensures euthyroidism in subclinical hypothyroidism patients with autoimmune thyroiditis. Journal of Thyroid Research. http://dx.doi.org/10.1155/2013/42/4163

Pasco et al. (2010). Association of high-sensitivity C-reactive protein with de novo major depression. British Journal of Psychiatry, 197(5), 372-377. doi: 10.1192/bjp.bp.109.076430.

Prasad et al. (2013). A decade of reversal: An analysis of 146 contradicted medical practices. Mayo Clinic Proceedings, 88(8), 790-798.

Rappaport, S.M. (2016). Genetic factors are not the major causes of chronic diseases. PLoS One, 11(4), e0154387.

Reichenberg et al. (2001). Cytokine-associated emotional and cognitive disturbances in humans. Archives of General Psychiatry, 58(5), 445-452.

Rosenhan, D.L. (1973). On being sane in insane places. American Association for the Advancement of Science, 179(4070), 250-258.

Shorter, E. (2009). Before Prozac: The troubled history of mood disorders in psychiatry. New York: Oxford.

Turner et al. (2008). Selective publication of antidepressant trials and its influence on apparent efficacy. New England Journal of Medicine, 358, 252-260

Udina et al. (2012). Interferon-induced depression in chronic hepatitis C: a systematic review and meta-analysis. Journal of Clinical Psychiatry, 73(8), 1128-1138. doi: 10.4088/JCP.12r07694.

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Awareness

Prescription Infant Formulas Found To Be Contaminated With Aluminum

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In Brief

  • The Facts:

    Multiple brands of prescription infant formula were found to contain high levels of aluminum.

  • Reflect On:

    Should we be questioning the quality of products that come from pharmaceutical production? Do we veer away from natural methods of raising children more than we should? At what cost?

You may not think aluminum is a big deal, but it is. For anybody who has looked into aluminum toxicology, it’s quite clear and apparent that it has no place inside of any living biological organism. Putting it simply, it wreaks havoc on our biology. High amounts of aluminum have been found in the brains of people with Alzheimer’s disease, with experts in the field believing that aluminum brain accumulation may be one of the main causes of Alzheimer’s disease.

It’s also been discovered within the brains of MS patients, and some of the highest aluminum content ever recorded in brain tissue has also been discovered in people with autism. Aluminum is associated with several diseases. But an adult body can do a great job of flushing out aluminum.

Despite the fact that aluminum has no place within earth’s biota, it’s still present in many of our medications, our food, and even in the water that we drink due to contamination since the industrial revolution. Aluminum inside the body is a new phenomenon and still understudied. Again, there is a threshold, and aluminum that is injected via vaccines doesn’t exit the body–there is strong evidence that it remains inside the body and ends up in distant organs and eventually inside of the brain. If you want to access more studies on that topic, you can read this article I published that provides them and goes into more detail. You can also watch this interview with Christopher Exley, where he also points to that fact.

A new study published in the International Journal of Environmental Research and Public Health has shown that multiple popular infant prescriptions are contaminated with aluminum. You may be asking how much aluminum, but the authors make it a point to stress that there are no safe amounts of aluminum levels that can be inside of a human body, let alone a newborn baby. That being said, the amounts found are listed within the abstract of the study:

Historical and recent data demonstrate that off-the-shelf infant formulas are heavily contaminated with aluminium. The origin of this contamination remains to be elucidated though may be imported via ingredients, packaging and processing. Specialised infant formulas exist to address health issues, such as low birth weight, allergy or intolerance and medical conditions, such as renal insufficiency. The aluminium content of these prescription infant formulas is measured here for the first time. We obtained 24 prescription infant formulas through a paediatric clinic and measured their total aluminium content by transversely heated graphite furnace atomic absorption spectrometry following microwave assisted acid/peroxide digestion. The aluminium content of ready-to-drink formulas ranged from 49.9 (33.7) to 1956.3 (111.0) μg/L. The most heavily contaminated products were those designed as nutritional supplements for infants struggling to gain weight. The aluminium content of powdered formulas ranged from 0.27 (0.04) to 3.27 (0.19) μg/g. The most heavily contaminated products tended to be those addressing allergies and intolerance. Prescription infant formulas are contaminated with aluminium.

Another very important point made right off the bat by the authors:

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Human exposure to aluminium is a serious health concern. Aluminium exposure in infants is understandably a burgeoning issue. While infant exposure to aluminium continues to be documented, its consequences, immediate and in the future, have received only scant attention and research is required to understand the biological availability of aluminium through formula feeding. For example, how much aluminium is absorbed across the neonate gut and its subsequent fate, including excretion.

There is already too much aluminium in infant formulas and herein we have measured its content in a large number of prescription formulas, products which are fed to vulnerable infants in their first months of life. Many of these products are heavily contaminated with aluminium.

As for the specific infant formulas, you can refer to the study. The researchers obtained 24 prescription infant formulas via the Paediatric Clinic of Russells Hall Hospital in Dudley, United Kingdom. The ready-to-drink and powdered products were new, ready-to-be used and unopened samples. These formulas are for babies with some sort of growth restriction, like for preterm infants or infants who have poor weight gain. There were also powdered formulas for allergies and intolerances and powdered formulas with additional amino acids.

The authors contacted each manufacturer and expressed that they denied knowing that there was any aluminum in their products, which means it’s still a mystery as to their source. The authors hypothesize on a number of ways that aluminum could be entering into the formulas.

In their conclusion, the authors emphasize that:

Where possible, breast milk feeding should be prioritised, as the aluminium content of breast milk is invariably an order of magnitude lower than in formula feeds. Where infant formulas are the only source of nutrition for many infants in their first weeks and months of life, aluminium ingested in formula feeds will be the major contributor to their body burden of aluminium. The last thing that vulnerable infants fed specialised formulas for their specific nutritional/medicinal need is additional aluminium in their diet.

Detoxing

There is a lot of information out there on how a person can detox from aluminum and other heavy metals. There are multiple studies, and based on what I’ve looked into, water with high amounts of Silica are effective in draining aluminum out of your body and brain. Herbs like cilantro and substances like chlorella and spirulina are also great for removing some metals. The information is out there, so be sure to do your research.

The Takeaway

It’s concerning to think about what these corporations are doing. Again, aluminum should hold no place in our society, it should’ve remained well below our surface as part of the Earth’s crust for a reason. It wasn’t until humans began digging it out and using it for a number of things, irresponsibly I might add, that we started to see the health implications which still go largely ignored by the medical community.

In fact, heavy metal accumulation and detoxification of aluminum haven’t been addressed at all, which is odd given the fact that heavy metal accumulation is linked to a variety of diseases.

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Awareness

9 Studies You Should Be Aware of Before Trying The Ketogenic Diet

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In Brief

  • The Facts:

    The Ketogenic diet is a popular fad diet that promotes quick weight loss and symptom management for bodies that are dealing with poor lymph, kidney and digestion health.

  • Reflect On:

    Based on the studies that are emerging, is our desire for quick weight loss more important than living a long and healthy life? Are we learning about these diets primarily through those with strong ties to upholding these diets?

The ketogenic diet has popped up as a popular approach to weight loss in the last few years. Is it successful at that? Sure, it is. I’ve experimented with the diet myself years ago when I was looking to lose some belly fat. I was entering into ketosis in a different way than most, as I was not eating any animal products, but it does in fact work.

But like any animal product based diet, what are the consequences of eating so much food that does not truly jive with our human bodies? Not only that, is fast weight loss more important than keeping our morality rate down?

In the last few years, we’ve reported a lot on the Keto diet and the various ways it can be done. We have explored the studies, the results and in some ways, we supported it. But lately, I have been thinking about how supporting this could actually be encouraging people to jump into these diets, including the paleo diet, when in reality these diets increase mortality rates and are not healthy for the human body.

It became a thought in the back of my mind, I have always strived to put the best information out that I can through this platform to promote good health. And so we must look at that, even if that means upsetting some people who currently are on paleo or keto and are seeing some good weight loss or symptom management. The truth is, like the many people I’ve seen crash on these diets after a few years, I want people to know the truth of what’s going on out there. And how we can get beyond diets that symptom manage, and instead get onto diets that truly heal.

Anytime we have fad diets, which paleo and keto are, we see products and bias pop up all over the place to support the continuation of these trends. It becomes less about health and more about upholding an identity or a business.

So as I recently looked into what experts are saying about these diets, I came upon two important videos I think everyone should check out. Both have been embedded below. Remember, it’s not that I care what you choose in your own life, or that I feel there is a right or wrong, it’s that I believe we should be informed and I wish to use this platform to promote as best a message as I can.

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The Videos

Thanks to Plant-Based News for creating such a good channel and resource of information on YouTube.

In this video, several plant-based health experts talk through 9 nutrition studies that would be of interest to low carb keto diet proponents. To read the 9 studies, click here.

Next up, Dr. Kim Williams (past President of the American College of Cardiology) shares his insights about the ketogenic.

Related Articles

Diabetic Shares Why He Quit ‘The Ketogenic Diet’

Doctor Explains Why She Never Recommends The ‘Ketogenic Diet’

The Biggest Misconception About The ‘Ketogenic Diet’…You Don’t Actually Have To Follow It

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Alternative News

A New Disease Carrying Tick Species Has Been Discovered

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In Brief

  • The Facts:

    For the first time in 50 years, a new tick species has been identified in the US. The longhorned tick is prolific and can lay as many as 2,000 eggs at a time. It has health implications.

  • Reflect On:

    Not long ago, the US government was accused of manufactured disease via ticks, to be used as bioweapons. More on that within the article.

So many problems are created by powerful people, and then these same powerful people like to offer us the solutions. A great example would be false flag terrorism, like lying and staging chemical gas attacks in Syria, and then using them as an excuse to infiltrate, invade and bring ‘democracy’ to that country in order to protect its people. You can read more about that specific example here. This is known to some, as Robert F. Kennedy Jr. recently expressed in a Facebook post regarding global warming, as “disaster capitalism,” the science of how corporations and tyrants profit from the crisis they create, regardless of whether that crisis is staged or real.

When it comes to ticks, it’s hard not to ponder if we’re seeing the same thing play out here. Will the rise in ticks and new tick species suddenly result in the development of more vaccines, ones that are specifically designed to combat the diseases these ticks are carrying?

There are a number of subjects that were once considered ‘conspiracy theories’ that are now no longer in that realm. ‘Conspiracy theories’ usually, in my opinion, arise from credible evidence. The implications, however, are so grand and so mind-altering that many may experience some sort of cognitive dissonance as a result. One of the topics often deemed a ‘conspiracy theory’ is weaponized diseases, and the latest example comes from an approved amendment that was proposed by a Republican congressman from New Jersey. His name is Chris Smith, and he instructed the Department of Defence’s Inspector General to conduct a review on whether or not the US “experimented with ticks and insects regarding use as a biological weapon between the years of 1950 and 1975” and “whether any ticks or insects used in such experiment were released outside of any laboratory by accident or experiment design.”

The fact that the amendment was approved by a vote in the House speaks volumes. Smith said that the amendment was inspired by “a number of books and articles suggesting that significant research had been done at US government facilities including Fort Detrick, Maryland, and Plum Island, New York, to turn ticks and insects into bioweapons.”

Now, for the first time in 50 years, a new tick species has been identified in the US. The longhorned tick is prolific and can lay as many as 2,000 eggs at a time. “In Asia, it causes a devastating disease called “SFTS” — severe fever and thrombocytopenia syndrome. About 15% of those people have died. It has not happened in the U.S. yet, but epidemiologists are watching closely.” (source)

When it comes to Lyme disease in particular, the Guardian points out that:

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A new book published in May by a Stanford University science writer and former Lyme sufferer, Kris Newby, has raised questions about the origins of the disease, which affects 400,000 Americans each year.

Bitten: The Secret History of Lyme Disease and Biological Weapons, cites the Swiss-born discoverer of the Lyme pathogen, Willy Burgdorfer, as saying that the Lyme epidemic was a military experiment that had gone wrong.

Burgdorfer, who died in 2014, worked as a bioweapons researcher for the US military and said he was tasked with breeding fleas, ticks, mosquitoes and other blood-sucking insects, and infecting them with pathogens that cause human diseases.

According to the book, there were programs to drop “weaponised” ticks and other bugs from the air, and that uninfected bugs were released in residential areas in the US to trace how they spread. It suggests that such a scheme could have gone awry and led to the eruption of Lyme disease in the US in the 1960s.

Could this new tick be some sort of weaponized one? Who really knows.

The Takeaway

We are living in a world of extreme secrecy. Much of what was once deemed a conspiracy theory is no longer a conspiracy theory anymore. A lot of information is arising that’s really challenging people’s minds, and some of it is so unbelievable and hard to imagine that cognitive dissonance is a common reaction. In today’s day and age, it’s important to keep an open mind as new information that challenges collective belief systems continues to emerge.

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