Note from the World Mercury Project Team: Following is Part Two in a seven-part series of Vera Sharav’s in-depth exposé of the complex and widespread corruption that exists in the vaccination program. Her investigation has uncovered decades-long fraudulent activity that has permeated the vaccine industry. Sharav’s research is a must-read by those in our community because it explains the intricate groundwork that has led us to the debacle we are now living with – an epidemic of sick children.
You can read part one here.
Principal reports authored by scientists at the U.S. Centers for Disease Control and Prevention and CDC-sponsored reports published in the most influential medical journals are shown to be the product of scientific fraud and malfeasance by high-level CDC officials. The internal CDC documents include emails, memoranda, and transcripts of meetings and conference calls, are an irrefutable record revealing how key CDC studies and CDC-commissioned studies were shaped by use of illegitimate methods, including data manipulation, selective inclusion, and deletion of data from the published reports.
To begin with, as a senior CDC scientist, Dr. Tom Verstraeten pointed out in an email that the Danish population studies – that compared Danish vs. US autism prevalence rates – used non-comparable populations:
- By 1992, Sweden, Norway & Denmark had eliminated the use of Thimerosal from childhood vaccines, due to safety concerns; Japan followed suit; the U.S. did not.
- Danish children were subjected to far fewer vaccines at different schedules, and exposure levels to the mercury preservative, thimerosal, was 75% lower than children in the U.S.
- These significant disparate differences –by any standard – render the Danish epidemiological studies irrelevant to the US. Verstraeten scoffed at such studies as a comparison of “apples to pears”.
As will be documented below, mainstream academics accepted the published claimed findings of the CDC-sponsored Danish epidemiological studies without further examination. However, astute, skeptical, independent critics – both scientists and others – reviewed those pivotal studies in detail. These critics reported that the scientific integrity of those studies was undermined by statistical manipulation through which the MMR and thimerosal were exonerated as a causal contributor to autism.,
- Indeed, the Cochrane reviewers confirmed that the scientific integrity of the studies was undermined by: “bias in the selection of controls”; “lack of a properly constructed causal hypothesis”; “extensive under-counting of autism cases in the MMR group”; “unequal length of follow-up”; “missing 14% to 20% of original birth cohort”; “between 11% and 20% of adverse event data was missing”; and in CDC’s 2004 study (Pediatrics,) “more than a third of cases were excluded”. (Cochrane MMR Reviews, 2005; 2012.)
- Internal CDC correspondence, confirms that relevant findings documenting an increased risk of harm were deliberately omitted from the published and widely cited reports and even when scientists requested the full dataset of CDC’s own epidemiological study for independent analysis, CDC claimed that the data was “missing.”
- Psychiatrist Poul Thorsen, MD, who was the principal Danish investigator of the Danish series of studies commissioned by CDC, failed to obtain ethics committee approval for key CDC-sponsored epidemiological studies – as is required under US and Danish law. Newly obtained internal CDC documents provide evidence of collusion and malfeasance by public health officials who attempted to cover-up those violations of legally mandated ethics committee review and approval.
- A recently updated report by the World Mercury Project issued August 2017, includes many additional details documented in newly obtained CDC documents. The documents show that CDC officials took no action to evaluate the veracity of the data – even after they were informed in January 2009 about the missing CDC funds managed by the principal investigator.
“when CDC officials including Coleen Boyle, Marshalyn Yeargin-Allsopp, Joanne Wojcik, and Diana Schendel became aware in 2009, that Poul Thorsen failed to obtain legally required permission for the autism biological and genetic data projects, these CDC employees participated in a cover-up with the Danish grantees.”
- CDC suppressed the findings of its large-scale 1999 study documenting a causal relationship between exposure to the vaccines containing Thimerosal (ethylmercury) and autism. The study found that exposure to Thimerosal during the first month of life increased the relative risk of autism 7-fold (7.6).
- CDC also suppressed the original findings of another of its own studies that found a 340% (3.6) relative increased risk of autism for African American male babies following MMR vaccination in accordance with the CDC-recommended Childhood Vaccination Schedule.
- CDC scientists worked in concert with CDC-commissioned Danish scientists to conceal the significantly reduced cases of autism in Denmark following the removal of Thimerosal in 1992.
- The internal documents obtained by Robert Kennedy Jr and the World Mercury Project, provide evidence that high ranking CDC scientists committed massive fraud to protect CDC’s Childhood Vaccination Schedule to ensure high vaccination rates.
- The other authoritative sources include the U.S. Grand Jury’s criminal indictment of Dr. Poul Thorsen (2011) on 13 counts of fraud and 9 counts of money laundering. Thorsen was the principal CDC-commissioned psychiatrist in the Danish epidemiological studies. In addition to his failure to obtain ethics approval for studies published by The New England Journal of Medicine (2002), and by the Journal of Autism and Developmental Disorders (2010), Thorsen’s studies are shown to have been manipulated through fraudulent means. What’s more, he was criminally indicted by a US Grand Jury (2011) on 22-counts of fraud – including document forgeries – theft, embezzlement, and money laundering.
- A detailed confidential report (2012) submitted by GlaxoSmithKline to the European Medicines Authority (EMA) documents the hazardous effects following vaccination with GSK’s 6-in-1 Infanrix Hexa vaccine. The report includes concealed sudden infant deaths. [See Appendix 8]
The Challenges That Threatened Vaccine Orthodoxy & The Financial Interest Of Vaccine Stakeholders:
- Dr. Wakefield lent validity to growing distrust in government assurances that all childhood vaccines and vaccination schedules are proven safe, by publicly expressing concerns about the safety of the MMR.
- CDC scientists documented evidence of more than a 7- fold increased risk of autism for infants exposed to thimerosal. This finding had the potential of blowing the lid off the entire children’s vaccination schedule.
- In 1999, the US Public Health Service and the American Academy of Pediatrics (AAP) issued a joint statement calling for the elimination of Thimerosal from all vaccines in the US.
- In 2001, the Institute of Medicine (IOM) review of the evidence, regarding whether vaccines laced with thimerosal posed a risk for children, concluded that the idea that thimerosal caused neurological disorders was “biologically plausible”. The committee made a series of recommendations, but CDC never implemented these recommendations:
“the use of thimerosal-free DTaP, Hib, and hepatitis B vaccines … case-control studies examining the potential link between neurodevelopmental disorders and thimerosal-containing vaccines… further analysis of neurodevelopmental outcomes… research on how children, including those diagnosed with neurodevelopmental disorders, metabolize and excrete metals, particularly mercury… research to identify a safe, effective, and inexpensive alternative to thimerosal”
CDC responded by stating the agency was “gravely troubled by the recommendation” of the PHS and the AAP, and ignored the IOM recommendations. CDC dithered, and continued to recommend vaccines containing mercury, exposing millions of infants and children in the US to massive doses of thimerosal. CDC officials did so, with the endorsements of the FDA Advisory Committee on Immunization Practices, and the Immunization Safety Committee of the Institute of Medicine. (See CDC Thimerosal Timeline 1999-2010)
In 2000, the Resource Conservation and Recovery Act (RCRA) authorized the Environmental Protection Agency (EPA) to set regulatory policy for the disposal of medications that are known environmental hazards. These are called hazardous pharmaceutical wastes. These include: “pharmaceutical with heavy metals, including the preservative thimerosal.”
An EPA-sponsored biological study (2005) by Dr. Thomas Burbacher and colleagues at the University of Rochester compared the biological (toxicokinetic) effect of consumed methylmercury to the effect of Hg (inorganic mercury) in vaccines containing thimerosal in infant monkeys. The seventeen monkeys assigned to the thimerosal group were vaccinated in accordance with the typical CDC recommended vaccination schedule. Those 17 infants retained “a much higher proportion of inorganic Hg in the brain (up to 71% vs. 10%) [compared to infants who ingested mercury]:
“A higher percentage of the total Hg in the brain was in the form of inorganic mercury for the thimerosal-exposed infants (34% vs 7%). There was a much higher proportion of inorganic Hg in the brain of thimerosal infants than MeHg infants (up to 71% vs. 10%).
Absolute inorganic Hg concentrations in the brains of the thimerosal-exposed infants were approximately twice that of the MeHg infants. Interestingly, the inorganic fraction in the kidneys of the same cohort of infants was also significantly higher following i.m. thimerosal than oral MeHg exposure (0.71±0.04 vs. 0.40±0.03). This suggests that the dealkylation of ethylmercury is much more extensive than that of MeHg.”
- More than 165 studies have found Thimerosal to be harmful; 37 scientific published reports found a link between Thimerosal exposure and developmental disorders, including autism.
- More than 150 physicians and scientists who have published research demonstrating possible safety issues with vaccines (or ingredients in vaccines) are listed here.
Despite a body of scientific evidence, CDC continues to broadcast its reassuring, but untenable claim:
“There is no evidence of harm caused by the low doses of thimerosal in vaccines, except for minor reactions like redness and swelling at the injection site.” Thimerosal contains ethylmercury, which is cleared from the human body more quickly than methylmercury, and is therefore less likely to cause any harm.” (CDC website)
CDC and its bevy of vaccine stakeholders ignore the scientific evidence and the fact that most of the consumed mercury in fish is excreted. The documented risks of Thimerosal – especially for young children and unborn neonates – who are at increased risk of neurological brain damage/autism – led to the eventual removal of Thimerosal from childhood vaccines – although CDC never conceded that fact.
However, some influenza vaccines contain 250 times the mercury level that EPA uses to classify hazardous pharmaceutical waste. What’s more, since 2002, CDC expanded its recommendation for the flu vaccine. In 2010, CDC recommended the flu shot for very young infants (6 and 7 months old), and an annual flu vaccine for everyone – including children and pregnant women.
The authors of a recently published review, Thimerosal: Clinical, Epidemiologic and Biochemical Studies (2015) point out, that despite the existence of approved, effective preservatives, Thimerosal continues to be used in some vaccines administered to infants, children, and pregnant women.
As a consequence of CDC recommendations, the cumulative exposure of US children to Thimerosal remains relatively high. In developing countries, the amount of Thimerosal in childhood vaccines has not been reduced and the harmful consequences are documented.
How Vaccine Safety Assessments & the Channels of Information Re: Vaccine Safety Are Tightly Controlled By Stakeholders to Ensure High Utilization of Vaccines
The CDC Verstraeten study findings were concealed from all but a small circle of scientists. CDC officials conspired to overturn the evidence of the thimerosal-autism risk documented by its own scientists.
- CDC commissioned an IOM review to exonerate thimerosal and the MMR;
- CDC outsourced a series of dubious (incompatible) epidemiological studies that were designed to exonerate thimerosal as a causal link to autism;
- CDC initiated multiple international collaborative consortia to control the assessment standards of vaccine safety; to set the agenda for vaccine safety research, and to control the content of information about vaccine safety.
Evidence of Institutional Corruption at the Institute of Medicine
A transcript of a January 2001 closed-door meeting of the IOM Immunization Safety Review Committee (obtained in 2011 during Court proceedings) records the discussion centered on the content of a CDC draft report before the IOM committee ever examined the evidence. The chair of the committee, Dr. Marie McCormick, of the Harvard School of Public Health, and IOM scholar, Dr. Kathleen Stratton, the study director, specified to committee members what conclusions they were expected to sign off on – no matter what the evidence shows:
“CDC wants us to declare [sic] these things are pretty safe on a population basis.” [p33] “We are not ever going to come down that [autism] is a true side effect.”
Dr. Kathleen Stratton: “The point of no return, the line we will not cross in public policy is to pull the vaccine, [or] change the schedule. We could say it is time to revisit this, but we would never recommend that level. Even recommending research is recommendations for policy. We wouldn’t say compensate, we wouldn’t say pull the vaccine, we wouldn’t stop the program.” [p74]
The influential IOM committee backed away from its 2001 recommendations and delivered the report that CDC had dictated and stressed that raising questions about the safety of vaccines poses the danger of rejection of vaccines:
“The committee concludes that the body of epidemiological evidence favors rejection of a causal relationship between the MMR vaccine and autism. The committee also concludes that the body of epidemiological evidence favors rejection of a causal relationship between thimerosal-containing vaccines and autism…
“Using an unsubstantiated hypothesis to question the safety of vaccination and the ethical behavior of those governmental agencies and scientists who advocate for vaccination could lead to widespread rejection of vaccines… ” Immunization Safety Review: Vaccines and Autism (2004)
The “body of evidence” that the IOM review relied on was 5 CDC-funded fatally flawed epidemiological studies; several of these were found to be fraudulent.  Another study relied on the UK General Practice Research Database (GPRD) whose reliability is in doubt.
All of these studies reiterated the uniform, pre-determined conclusion:
“there was no evidence that thimerosal exposure via DTP/DT vaccines causes neurodevelopmental disorders.” The IOM reviewers failed even to consider FDA’s risk assessment: An Assessment of Thimerosal Use in Childhood Vaccines (2001) which cautioned:
“some infants may be exposed to cumulative levels of mercury during the first 6 months of life that exceed EPA recommendations. Exposure of infants to mercury in vaccines can be reduced or eliminated by using products formulated without thimerosal as a preservative.”
Furthermore, the IOM committee refused to review pre-publication drafts of rigorous biological studies. These included scientists from Columbia University (Molecular Psychiatry, 2004); University of Arkansas (NeuroToxicology, 2005); Northeastern University (Molecular Psychiatry, 2004); a U.S. epidemiological study by Johns Hopkins University (Pediatrics, 2005); Harvard University (Neuroscientist, 2005); and the University of Washington (Environmental Health Perspectives, 2005).
The committee rushed to issue its report exonerating Thimerosal. The IOM report lent validity to irrelevant epidemiologic studies, government vaccination policies, and provided the National Vaccine Injury Compensation Program (NVICP) with the rationale against compensation for autism. The conclusions reached by the IOM Committee were pre-determined, as were the studies upon which it relied. The committee delivered the findings that it was commissioned and paid to deliver.
This dishonest review by the IOM panel demonstrates the lack scientific integrity of a report issued by the Institute of Medicine, further validating public distrust of “authoritative” government and quasi-government medical institutions. Nevertheless, the influence of this flawed report extends far and wide.
Dr. Robert Chen, Chief of Vaccine Safety for CDC’s National Immunization Program (NIP) initiated the Brighton Collaboration. It was launched in 2000, by members of the Cochrane Collaboration: Tom Jefferson, Harald Heijbel, Ulrich Heininger, Elisabeth Loupi, with funding obtained from the CDC and the WHO.
In an editorial in the BMJ Journal of Epidemiology and Community Health Online (June 2000), Dr. Jefferson urged the UK government to launch a computerized vaccine exposure and outcome database such as the one the US CDC maintains (i.e., Vaccine Safety Datalink, VSD) in order to rapidly counteract public concern.
“Since the publication of the Wakefield study on 28 February 1998, public concern fueled by extensive media coverage caused a steady decline in MMR coverage in parts of the United Kingdom, with a subsequent risk of a decline in herd immunity and resurgence in morbidity.”
“As usual with vaccine “scare stories,” there was a delay between publication of the initial case series and that of population-based causal assessment study. During this time, declining coverage took place.”
“The impact on parents of a perceived causal link with a chronic disease that could threaten the life and wellbeing of their children is understandably great. Inevitably, in a proportion of cases the worry and emotion spills over into a threat of legal action against governments, manufacturers or individuals. This has the effect of taking the matter outside the scientific and healthcare arena and into the realm of the judiciary.” 
It would appear that Dr. Jefferson was unaware of the Verstraeten Vaccine Safety Datalink population-based study:
- The objective of that singular CDC study was to determine whether the adjuvant thimerosal contained in most childhood vaccines at the time, posed a risk of harm to infants.
- CDC researchers found a 7-fold increased risk of autism caused by exposure to thimerosal, a risk which CDC has continued to conceal from the public while proclaiming that no evidence of an autism risk exists.
- The causal link that “just won’t go away”, was more than a perception; it was science-based evidence.
WMP NOTE: This concludes Part Two. Part Three of the Seven-Part series is entitled: Gaining Control of Vaccine-Related Information: Establishing an Infrastructure. Previously published articles: Sharov’s Introduction outlined her well-researched and documented belief that, “Public health officials and the medical profession have abrogated their professional, public, and human responsibility, by failing to honestly examine the iatrogenic harm caused by expansive, indiscriminate, and increasingly aggressive vaccination policies.” Part Onefocused on how the Centers for Disease Control and Prevention (CDC) and the vaccine industry controlled vaccine safety assessments, controlled the science of vaccines and controlled the scientific and mass channels of information about vaccines.
More about the author: Vera Sharav is a Holocaust survivor and a fierce critic of the medical establishment. This article was originally published at www.ahrp.org. Stat news recently published an article about her and her work.
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Your life path number can tell you A LOT about you.
If Your DNA Information Is Being Sold, Shouldn’t You Make The Profit?
- The Facts:
Companies like 23andMe, Ancestry.com and others are collecting your DNA data and can sell the data to third party companies. Timicoin is a blockchain based ecosystem that allows you to monetize your health data.
- Reflect On:
Shouldn't you have the option to sell your own data? Is your DNA data safe with some of these companies? The blockchain is helping to create further security and consumer-based monetization of personal data.
Amidst the rise in popularity of companies who take samples of our DNA in order to provide us with information about our ancestry and health risks, there are growing concerns that are not immediately apparent to the average consumer. While most are just happy to be getting exotic information about where they came from and what they should be watching out for health-wise, all for little more than a few hundred dollars, not many consumers are seeing this as a threat to their privacy, and more specifically, as a threat to their control over the most essential information about their unique personal identity–their DNA sequences.
“The key thing about your genetic data … it is uniquely yours. It identifies you, so if you are going to entrust it to a company, you should try to understand what the consequences are,” said Jennifer King, director of consumer privacy at Stanford Law School’s Center for Internet and Society, whose research on the issue and interviews with individuals shows a lack of consumer knowledge.
Of course, companies who deal in such services will do all they can to convince consumers that their data is safe and secure. But as this CNBC article notes,
Companies in this space, including 23andMe, Veritas Genetics and Ancestry, have a good reason to protect your DNA — their business future depends on maintaining the trust of consumers. But there are thorny issues related to genetic privacy that still today don’t have easy answers or iron-clad legislative protections. And regulators aren’t convinced they are doing right by consumers. A recent Fast Company report indicates that 23andMe and Ancestry are being investigated by the Federal Trade Commission over their policies for handling personal info and genetic data and how they share that info with third parties.
All of these companies say they have clear policies that they will not share your DNA with any third-party unless you explicitly consent to it:
23andMe provides consumers the choice of opting into research conducted on behalf of academic, nonprofit and industry organizations. They also offer an option to consent separately to specific disease studies in which their DNA is used in conjunction with for-profit drug companies, such as the Parkinson’s disease research conducted with Genentech and the lupus and IBD research conducted with Pfizer.
Abuse Of Private Data
Hearing about research conducted on behalf of ‘academic, nonprofit and industry organizations’ reminds me of the article I wrote on Cambridge Analytica’s fraudulent effort to characterize themselves as an academic organization while mining people’s private Facebook information to target them with ads for the 2016 U. S. Presidential Election. Facebook knowingly sold the information to Cambridge Analytica demonstrating that, when it comes to big companies and corporations, the only thing we know for sure is that money and profit will eventually trump respect for the privacy of people’s information.
If there is money to be made by selling our personal information, corporations will do whatever they can to skirt around privacy agreements. They may even flat-out change their policy and inform us in a pages-long letter that they know no one reads and will simply click the ‘accept’ button. In the current environment, it is wise to be extremely cautious when deciding to consent to having one company share our information, especially our genetic information, with third parties.
Think about it. As technology evolves, surely there will be ways our DNA codes could be used in the future that we would not agree with. But once we have given our consent to the use of this most private information, we can no longer guarantee what happens with it. Wouldn’t it be great if WE had control over our genetic information, encrypted and only accessible by us, to use and share in a manner of OUR choosing?
If we so choose, we may even be able to profit from it. Did you know that health information is a commodity that is already collected and sold via third-party companies? Selling health data around the world is already a multi-billion dollar industry, much like how your data collected from Facebook is. But how do we get back control of our DNA information, which could be our most valuable resource about who we are?
Think outside the box. Think blockchain. Think Timicoin.
Timicoin is a platform bringing together a crypto token and the blockchain and is pioneering the tokenization of health information, including your DNA sequencing and other genetic information, through a decentralized blockchain ecosystem. They promise to allow users to monetize their own data, have access to their health information whenever they need it and verify that it is accurate.
The Timicoin platform is built on their own custom blockchain and it’s already fully functioning. This means that in a short time, you will be able to begin using Timicoin’s blockchain to monetize your health data. For more information, please refer to this earlier CE article. You can also read Timicoin’s White Paper here.
Shift In Business Paradigm
Analysts believe that Healthcare information on the blockchain will grow aggressively in the coming years given the global need for ease of sharing healthcare information. Secure storage of our DNA information is only one part of Timicoin’s larger endeavor to make your healthcare information available globally and instantaneously as needed, but only with your personal consent.
It represents a new business paradigm, whereby information is centralized in terms of permitted access but decentralized in terms of who has the power over the information. No longer will masses of valuable personal information be owned and controlled by large corporations, but rather will be owned and controlled by each individual, not only giving the individual the ability to monetize their personal information themselves, but also securing the validity of that information through personal verification and safeguarding against fraud. Supporting blockchain technologies is supporting individual empowerment in our society, a move that undoubtedly scares the power structure at top levels of our current corporatocracy.
Your life path number can tell you A LOT about you.
The Damaging Effects Of 5G Wireless On Your Health
Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and letting people know that cigarettes compromise our health. Today, science has spoken, and it has spoken for a long time, despite what the corporations put out into the public and the “science” they used to approve these things in the first place.
There doesn’t seem to be much more of a difference between communication companies that sell and manufacture wireless products and services, which, according to hundreds of scientists and countless amounts of publications, are urging authorities to pay closer attention to what wireless radiation is doing to human health.
This is one of the multiple examples where corporate control rules and dictates government policy, policies that favour big corporations at the behest of planet Earth and the rest of the human population. But it’s more so apparent in North America.
In Europe, multiple countries have restrictions on WiFi and have pointed out some disturbing things. France passed a law in 2015 banning WiFi from all nursery schools, the law states that WiFi must be turned off in all elementary schools when it’s not in use. W wired connection if possible, is preferred. Advertisements directing cell phone use towards young children are banned.
An example from Namibia states quite clearly that current so-called “safety” standards don’t protect citizens from long-term health effects, and that the guidelines governing their use do not guarantee adequate protection against the effects of long-term exposure.
Other countries include Belgium, Spain, Israel, Australia, Italy, Switzerland, Germany, Austria, India, Finland, Cyprus and more.
Why are they saying no to WiFi? See for yourself:
You can access hundreds of these scientific papers and read more here, just click on the science section and under each heading, there are links directly to the research. If you click on the drop-down tab, a list of scientific references as documentation appears.
Related CE Article with more information:
Yes, we are making progress, and awareness is being created and steps are being taken, but the corporate take over of North America and almost the entire planet is simply brushing our health under the table, because, unfortunately, they have the power to do so.
At the same time, we are the ones using this technology. It’s becoming so useful, and so easy to just rely on the corporation like we do with everything else. How ironic is it that we raise money and advocate for cancer, yet support the very things that are contributing to it, on grande scales?
Millions of children and adults in schools around the world spend significant amounts of time around wireless devices and Wi-Fi. Many schools are introducing Bring Your Own Device (BYOD) policies and installing industrial wireless routers for tablets. However, wireless devices expose students and staff to microwave radiation that can impede learning and overall health. Studies have shown that microwave radiation can damage reproductive systems, impact the immune system, alter brain functioning, and may increase cancer risk. Tablets have up to 5 antennae that are constantly emitting short intense bursts of radiation even when not connected to the Internet. Wireless devices in classrooms thus result in multiple sources of wireless radiation exposure. – Environmental Health Trust
The 5G Health Concerns
So, what about 5G? Science already indicates that the current wireless technologies of 2G, 3G and 4G – in use today with our cell phones, computers, and wearable tech. – creates radio frequency exposure which poses a serious health risk to humans, animals and the environment. 5G is the term used to describe the next-generation of mobile networks beyond the 4G LTE mobile networks used today. 5G is intended to be the technology that allows the “Internet of Things” (IOT) to exist and connects all internet connected devices together.
Scientists have been studying the health effects of 5G and wireless radiation and are deeply concerned with their findings and are calling for a stop to the rollout of 5G, as well as a halt to the proposed increase in radio frequency radiation exposure to the public.
Thanks to all of the efforts by various researchers, scientists and more, the world is waking up to this information and it’s actually starting to become talked about within the mainstream. It always seems like such a long process from the point where something is known, to actually mass consensus and action steps being created.
A CBS news report recently emphasized:
The wireless industry is in a race to roll out. The network is supposed to be up to 100 times faster than current data speeds, but it requires cellphone tower equipment to be closer to users than before. Wireless companies in the U.S. say they’ll have to install about 300,000 new antennas – roughly equal to the total number of cell towers built over the past three decades. That’s causing outrage and alarm in some neighbourhoods, as antennas go up around homes.
5G requires the installation of new equipment across the U.S. Every wireless company is working to build its own 5G network. This is worse than cell phone use, and yet, according to government health authorities, “a limited number of studies have shown some evidence of statistical association of cell phone use and brain tumour risks… but most studies have found no association.”
Waiting for high levels of scientific and clinical proof before taking action to prevent well-known risks can lead to very high health and economic costs, as was the case with asbestos, leaded petrol and tobacco.
“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely” (source)
Melissa Arnoldi, who leads AT&T’s efforts, said “if it’s not already in your neighbourhood, it’s coming.” This is quite concerning, she told CBS news that “5G uses high-frequency waves that support faster speeds but don’t travel as far as current wireless frequencies. So instead of relying on large cellphone towers spread far apart, they need “small cell” sites that are much closer together.”
Sometimes I wonder, how is this even allowed to happen? Who are the people which control what type of information with regards to our health gets emphasized, and what doesn’t?
This new 5G equipment is currently being installed in a neighbourhood near you.
I’ll leave you with this TED talk by a Silicon-valley engineer turned technology health advocate, Jeromy Johnson.
Related CE Article:
You can use a wired connection, which is very fast and in most cases faster than a wireless connection. Minimize your cell phone use, and perhaps look into some devices that may be used to block the biological effects this stuff is, does, and can have on us.
Your life path number can tell you A LOT about you.
This Super Simple Breathing Technique Can Help Alleviate Anxiety & Depression
- The Facts:
Small study finds breathing technique can help treat major depressive disorder and anxiety.
- Reflect On:
The answers to our challenges are much simpler than we thought, we have everything we need inside of us. Great alternative to prescription anti-depressant medication, or other substances.
The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.
There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.
This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.
Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.
A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.
Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”
The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.
Why Does This Work?
Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.
According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.
The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.
We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!
Your life path number can tell you A LOT about you.
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