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The Vaccine Program: Betrayal of Public Trust & Institutional Corruption—Part 2 of 7

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Note from the World Mercury Project Team:  Following is Part Two in a seven-part series of Vera Sharav’s in-depth exposé of the complex and widespread corruption that exists in the vaccination program. Her investigation has uncovered decades-long fraudulent activity that has permeated the vaccine industry. Sharav’s research is a must-read by those in our community because it explains the intricate groundwork that has led us to the debacle we are now living with – an epidemic of sick children.

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You can read part one here.

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Principal reports authored by scientists at the U.S. Centers for Disease Control and Prevention and CDC-sponsored reports published in the most influential medical journals are shown to be the product of scientific fraud and malfeasance by high-level CDC officials. The internal CDC documents include emails, memoranda, and transcripts of meetings and conference calls, are an irrefutable record revealing how key CDC studies and CDC-commissioned studies[12] were shaped by use of illegitimate methods, including data manipulation, selective inclusion, and deletion of data from the published reports.

To begin with, as a senior CDC scientist, Dr. Tom Verstraeten pointed out in an email that the Danish population studies – that compared Danish vs. US autism prevalence rates – used non-comparable populations:

  • By 1992, Sweden, Norway & Denmark had eliminated the use of Thimerosal from childhood vaccines, due to safety concerns; Japan followed suit; the U.S. did not.
  • Danish children were subjected to far fewer vaccines at different schedules, and exposure levels to the mercury preservative, thimerosal, was 75% lower than children in the U.S.
  • These significant disparate differences –by any standard – render the Danish epidemiological studies irrelevant to the US. Verstraeten scoffed at such studies as a comparison of “apples to pears”.

As will be documented below, mainstream academics accepted the published claimed findings of the CDC-sponsored Danish epidemiological studies without further examination. However, astute, skeptical, independent critics – both scientists and others – reviewed those pivotal studies in detail. These critics reported that the scientific integrity of those studies was undermined by statistical manipulation through which the MMR and thimerosal were exonerated as a causal contributor to autism.[13],[14]

  • Indeed, the Cochrane reviewers confirmed that the scientific integrity of the studies was undermined by: “bias in the selection of controls”; “lack of a properly constructed causal hypothesis”; “extensive under-counting of autism cases in the MMR group”; “unequal length of follow-up”; “missing 14% to 20% of original birth cohort”; “between 11% and 20% of adverse event data was missing”; and in CDC’s 2004 study (Pediatrics,) “more than a third of cases were excluded. (Cochrane MMR Reviews, 2005; 2012.)
  • Internal CDC correspondence, confirms that relevant findings documenting an increased risk of harm were deliberately omitted from the published and widely cited reports and even when scientists requested the full dataset of CDC’s own epidemiological study for independent analysis, CDC claimed that the data was “missing.”
  • Psychiatrist Poul Thorsen, MD, who was the principal Danish investigator of the Danish series of studies commissioned by CDC, failed to obtain ethics committee approval for key CDC-sponsored epidemiological studies – as is required under US and Danish law. Newly obtained internal CDC documents provide evidence of collusion and malfeasance by public health officials who attempted to cover-up those violations of legally mandated ethics committee review and approval.
  • A recently updated report by the World Mercury Project issued August 2017, includes many additional details documented in newly obtained CDC documents. The documents show that CDC officials took no action to evaluate the veracity of the data – even after they were informed in January 2009 about the missing CDC funds managed by the principal investigator.

“when CDC officials including Coleen Boyle, Marshalyn Yeargin-Allsopp, Joanne Wojcik, and Diana Schendel became aware in 2009, that Poul Thorsen failed to obtain legally required permission for the autism biological and genetic data projects, these CDC employees participated in a cover-up with the Danish grantees.”

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  • CDC suppressed the findings of its large-scale 1999 study documenting a causal relationship between exposure to the vaccines containing Thimerosal (ethylmercury) and autism. The study found that exposure to Thimerosal during the first month of life increased the relative risk of autism 7-fold (7.6).
  • CDC also suppressed the original findings of another of its own studies that found a 340% (3.6) relative increased risk of autism for African American male babies following MMR vaccination in accordance with the CDC-recommended Childhood Vaccination Schedule.
  • CDC scientists worked in concert with CDC-commissioned Danish scientists to conceal the significantly reduced cases of autism in Denmark following the removal of Thimerosal in 1992.
  • The internal documents obtained by Robert Kennedy Jr and the World Mercury Project, provide evidence that high ranking CDC scientists committed massive fraud to protect CDC’s Childhood Vaccination Schedule to ensure high vaccination rates.
  • The other authoritative sources include the U.S. Grand Jury’s  criminal indictment of Dr. Poul Thorsen (2011) on 13 counts of fraud and 9 counts of money laundering. Thorsen was the principal CDC-commissioned psychiatrist in the Danish epidemiological studies. In addition to his failure to obtain ethics approval for studies published by The New England Journal of Medicine (2002), and by the Journal of Autism and Developmental Disorders (2010), Thorsen’s studies are shown to have been manipulated through fraudulent means. What’s more, he was criminally indicted by a US Grand Jury (2011) on 22-counts of fraud – including document forgeries – theft, embezzlement, and money laundering.
  • A detailed confidential report (2012) submitted by GlaxoSmithKline to the European Medicines Authority (EMA) documents the hazardous effects following vaccination with GSK’s 6-in-1 Infanrix Hexa vaccine. The report includes concealed sudden infant deaths.[17] [See Appendix 8]

The Challenges That Threatened Vaccine Orthodoxy & The Financial Interest Of Vaccine Stakeholders:

  • Dr. Wakefield lent validity to growing distrust in government assurances that all childhood vaccines and vaccination schedules are proven safe, by publicly expressing concerns about the safety of the MMR.
  • CDC scientists documented evidence of more than a 7- fold increased risk of autism for infants exposed to thimerosal. This finding had the potential of blowing the lid off the entire children’s vaccination schedule.
  • In 1999, the US Public Health Service and the American Academy of Pediatrics (AAP) issued a joint statement calling for the elimination of Thimerosal from all vaccines in the US.[18]
  • In 2001, the Institute of Medicine (IOMreview[19] of the evidence, regarding whether vaccines laced with thimerosal posed a risk for children, concluded that the idea that thimerosal caused neurological disorders was “biologically plausible”. The committee made a series of recommendations, but CDC never implemented these recommendations:

“the use of thimerosal-free DTaP, Hib, and hepatitis B vaccines … case-control studies examining the potential link between neurodevelopmental disorders and thimerosal-containing vaccines… further analysis of neurodevelopmental outcomes… research on how children, including those diagnosed with neurodevelopmental disorders, metabolize and excrete metals, particularly mercury… research to identify a safe, effective, and inexpensive alternative to thimerosal”

CDC responded by stating the agency was “gravely troubled by the recommendation” of the PHS and the AAP, and ignored the IOM recommendations.[20] CDC dithered, and continued to recommend vaccines containing mercury, exposing millions of infants and children in the US to massive doses of thimerosal. CDC officials did so, with the endorsements of the FDA Advisory Committee on Immunization Practices, and the Immunization Safety Committee of the Institute of Medicine. (See CDC Thimerosal Timeline 1999-2010)

In 2000, the Resource Conservation and Recovery Act (RCRA) authorized the Environmental Protection Agency (EPA) to set regulatory policy for the disposal of medications that are known environmental hazards. These are called hazardous pharmaceutical wastes. These include: “pharmaceutical with heavy metals, including the preservative thimerosal.

An EPA-sponsored biological study (2005)[21] by Dr. Thomas Burbacher and colleagues at the University of Rochester compared the biological (toxicokinetic) effect of consumed methylmercury to the effect of Hg (inorganic mercury) in vaccines containing thimerosal in infant monkeys. The seventeen monkeys assigned to the thimerosal group were vaccinated in accordance with the typical CDC recommended vaccination schedule. Those 17 infants retained “a much higher proportion of inorganic Hg in the brain (up to 71% vs. 10%) [compared to infants who ingested mercury]:

“A higher percentage of the total Hg in the brain was in the form of inorganic mercury for the thimerosal-exposed infants (34% vs 7%). There was a much higher proportion of inorganic Hg in the brain of thimerosal infants than MeHg infants (up to 71% vs. 10%).

Absolute inorganic Hg concentrations in the brains of the thimerosal-exposed infants were approximately twice that of the MeHg infants. Interestingly, the inorganic fraction in the kidneys of the same cohort of infants was also significantly higher following i.m. thimerosal than oral MeHg exposure (0.71±0.04 vs. 0.40±0.03). This suggests that the dealkylation of ethylmercury is much more extensive than that of MeHg.”

  • More than 165 studies have found Thimerosal to be harmful; 37 scientific published reports found a link between Thimerosal exposure and developmental disorders, including autism.[22]
  • More than 150 physicians and scientists who have published research demonstrating possible safety issues with vaccines (or ingredients in vaccines) are listed here.

Despite a body of scientific evidence, CDC continues to broadcast its reassuring, but untenable claim:

There is no evidence of harm caused by the low doses of thimerosal in vaccines, except for minor reactions like redness and swelling at the injection site.” Thimerosal contains ethylmercury, which is cleared from the human body more quickly than methylmercury, and is therefore less likely to cause any harm.” (CDC website)

CDC and its bevy of vaccine stakeholders ignore the scientific evidence and the fact that most of the consumed mercury in fish is excreted.[23] The documented risks of Thimerosal – especially for young children and unborn neonates – who are at increased risk of neurological brain damage/autism – led to the eventual removal of Thimerosal from childhood vaccines – although CDC never conceded that fact.

However, some influenza vaccines contain 250 times the mercury level that EPA uses to classify hazardous pharmaceutical waste.[24] What’s more, since 2002, CDC expanded its recommendation for the flu vaccine. In 2010, CDC recommended the flu shot for very young infants (6 and 7 months old), and an annual flu vaccine for everyone – including children and pregnant women.[25]

The authors of a recently published review, Thimerosal: Clinical, Epidemiologic and Biochemical Studies (2015)[26] point out, that despite the existence of approved, effective preservatives, Thimerosal continues to be used in some vaccines administered to infants, children, and pregnant women.

As a consequence of CDC recommendations, the cumulative exposure of US children to Thimerosal remains relatively high. In developing countries, the amount of Thimerosal in childhood vaccines has not been reduced and the harmful consequences are documented.[17]

How Vaccine Safety Assessments & the Channels of Information Re: Vaccine Safety Are Tightly Controlled By Stakeholders to Ensure High Utilization of Vaccines

The CDC Verstraeten study findings were concealed from all but a small circle of scientists. CDC officials conspired to overturn the evidence of the thimerosal-autism risk documented by its own scientists.[27]

  • CDC commissioned an IOM review to exonerate thimerosal and the MMR;
  • CDC outsourced a series of dubious (incompatible) epidemiological studies that were designed to exonerate thimerosal as a causal link to autism;
  • CDC initiated  multiple international collaborative consortia  to control  the assessment standards of vaccine safety; to set the agenda for vaccine safety research, and to control the content of information about vaccine safety.

Evidence of Institutional Corruption at the Institute of Medicine

A transcript of a January 2001 closed-door meeting of the IOM Immunization Safety Review Committee (obtained in 2011 during Court proceedings)[28] records the discussion centered on the content of a CDC draft report before the IOM committee ever examined the evidence. The chair of the committee, Dr. Marie McCormick, of the Harvard School of Public Health, and IOM scholar, Dr. Kathleen Stratton, the study director, specified to committee members what conclusions they were expected to sign off on – no matter what the evidence shows:

CDC wants us to declare [sic] these things are pretty safe on a population basis.” [p33] “We are not ever going to come down that [autism] is a true side effect.”


Dr. Kathleen Stratton:  “The point of no return, the line we will not cross in public policy is to pull the vaccine, [or] change the schedule. We could say it is time to revisit this, but we would never recommend that level.   Even recommending research is recommendations for policy. We wouldn’t say compensate, we wouldn’t  say pull the vaccine, we wouldn’t stop the program.”  [p74]

The influential IOM committee backed away from its 2001 recommendations and delivered the report that CDC had dictated and stressed that raising questions about the safety of vaccines poses the danger of rejection of vaccines:

The committee concludes that the body of epidemiological evidence favors rejection of a causal relationship between the MMR vaccine and autism. The committee also concludes that the body of epidemiological evidence favors rejection of a causal relationship between thimerosal-containing vaccines and autism…

“Using an unsubstantiated hypothesis to question the safety of vaccination and the ethical behavior of those governmental agencies and scientists who advocate for vaccination could lead to widespread rejection of vaccines… ”  Immunization Safety Review: Vaccines and Autism (2004)

The “body of evidence” that the IOM review relied on was 5 CDC-funded fatally flawed epidemiological studies; several of these were found to be fraudulent. [29]  Another study relied on the UK General Practice Research Database (GPRD) whose reliability is in doubt.[30]

All of these studies reiterated the uniform, pre-determined conclusion:

“there was no evidence that thimerosal exposure via DTP/DT vaccines causes neurodevelopmental disorders.” The IOM reviewers failed even to consider FDA’s risk assessment: An Assessment of Thimerosal Use in Childhood Vaccines  (2001) which cautioned:

“some infants may be exposed to cumulative levels of mercury during the first 6 months of life that exceed EPA recommendations. Exposure of infants to mercury in vaccines can be reduced or eliminated by using products formulated without thimerosal as a preservative.”

Furthermore, the IOM committee refused to review pre-publication drafts of rigorous biological studies.[31] These included scientists from Columbia University (Molecular Psychiatry, 2004); University of Arkansas (NeuroToxicology, 2005); Northeastern University (Molecular Psychiatry, 2004); a U.S. epidemiological study by Johns Hopkins University (Pediatrics, 2005); Harvard University (Neuroscientist, 2005); and the University of Washington (Environmental Health Perspectives, 2005).

The committee rushed to issue its report exonerating Thimerosal. The IOM report lent validity to irrelevant epidemiologic studies, government vaccination policies, and provided the National Vaccine Injury Compensation Program (NVICP) with the rationale against compensation for autism. The conclusions reached by the IOM Committee were pre-determined, as were the studies upon which it relied. The committee delivered the findings that it was commissioned and paid to deliver.

This dishonest review by the IOM panel demonstrates the lack scientific integrity of a report issued by the Institute of Medicine, further validating public distrust of  “authoritative” government and quasi-government medical institutions. Nevertheless, the influence of this flawed report extends far and wide.

Dr. Robert Chen, Chief of Vaccine Safety for CDC’s National Immunization Program (NIP) initiated the Brighton Collaboration.[32] It was launched in 2000, by members of the Cochrane Collaboration:  Tom Jefferson, Harald Heijbel, Ulrich Heininger, Elisabeth Loupi, with funding obtained from the CDC and the WHO.

In an editorial in the BMJ Journal of Epidemiology and Community Health Online (June 2000), Dr. Jefferson urged the UK government to launch a computerized vaccine exposure and outcome database such as the one the US CDC maintains (i.e., Vaccine Safety Datalink, VSD) in order to rapidly counteract public concern.

“Since the publication of the Wakefield study on 28 February 1998, public concern fueled by extensive media coverage caused a steady decline in MMR coverage in parts of the United Kingdom, with a subsequent risk of a decline in herd immunity and resurgence in morbidity.”

“As usual with vaccine “scare stories,” there was a delay between publication of the initial case series and that of population-based causal assessment study. During this time, declining coverage took place.”

“The impact on parents of a perceived causal link with a chronic disease that could threaten the life and wellbeing of their children is understandably great. Inevitably, in a proportion of cases the worry and emotion spills over into a threat of legal action against governments, manufacturers or individuals. This has the effect of taking the matter outside the scientific and healthcare arena and into the realm of the judiciary.” [33]

It would appear that Dr. Jefferson was unaware of the Verstraeten Vaccine Safety Datalink population-based study:

  • The objective of that singular CDC study was to determine whether the adjuvant thimerosal contained in most childhood vaccines at the time, posed a risk of harm to infants.
  • CDC researchers found a 7-fold increased risk of autism caused by exposure to thimerosal, a risk which CDC has continued to conceal from the public while proclaiming that no evidence of an autism risk exists.
  • The causal link that “just won’t go away”, was more than a perception; it was science-based evidence.

WMP NOTE:  This concludes Part Two. Part Three of the Seven-Part series is entitled: Gaining Control of Vaccine-Related Information: Establishing an Infrastructure.  Previously published articles: Sharov’s Introduction outlined her well-researched and documented belief that, “Public health officials and the medical profession have abrogated their professional, public, and human responsibility, by failing to honestly examine the iatrogenic harm caused by expansive, indiscriminate, and increasingly aggressive vaccination policies.” Part Onefocused on how the Centers for Disease Control and Prevention (CDC) and the vaccine industry controlled vaccine safety assessments, controlled the science of vaccines and controlled the scientific and mass channels of information about vaccines.

More about the author: Vera Sharav is a Holocaust survivor and a fierce critic of the medical establishment. This article was originally published at www.ahrp.org. Stat news recently published an article about her and her work. 

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3 Powerful Tools to Help Overcome the Emotional Toll of the Pandemic

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  • The Facts:

    The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD).

  • Reflect On:

    If you feel stressed or feel that you have PTSD resulting from this pandemic, try these suggestions before resorting to medication or maladaptive coping strategies.

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD). Every news cycle paralyzes us with fear of a new variant. Some feel grief over who or what they have lost or continue to have feelings of social disconnectedness. Despite what we have all been through, we need to start moving forward with our lives and truly live again. We must recognize that we have more control over our physical and mental health than advertised. The truth is that there are many helpful things that we can do.

PTSD is a stress-related disorder that may develop after exposure to a traumatic event or ordeal in which death or severe physical harm was a threat or occurred. Those with PTSD may experience agitation, irritability, hostility, hypervigilance, self-destructive behavior, social isolation, flashbacks, fear, anxiety, depression, attention difficulty, loneliness, insomnia, or nightmares.

Trauma can lead to feelings of powerlessness, but powerlessness can also keep us trapped in a PTSD cycle. The psychological imprint of trauma rewires the brain. There’s an old saying in neuroscience: “neurons that fire together wire together.” Our brain neurons begin firing in the amygdala, the emotional part of our brains, during a traumatic event. People can get stuck in an emotional loop, and the rational voice in their heads does not weigh in. This looping can cause a person to respond disproportionately to stress – freezing, panicking, or acting out in anger. Some dissociate or enter a trance-like state. Maladaptive coping skills can sometimes develop. Cutting, burning, overeating, drinking, drugs, overspending, etc., is all an attempt to dampen our painful emotional feelings. So, to avoid getting stuck in a PTSD cycle, we must act and take our power back.

Time to seek out the most effective help so that we can feel calm and in control again. What can we do?

1. Boost Your Immune System

If you fear getting sick, it’s time to live a healthier lifestyle and boost your immune system. Sadly, we are taught (with the help of pharmaceutical dollars) that health comes from a needle or a pill. Our “experts” recommend masks, hand-washing, social distancing, and mRNA vaccines. Still, they seldom suggest a healthy diet, supplements, and other natural remedies to help improve our health and support the body to fight off illness and disease. Click here for my article that includes 16 Tips on Boosting Immunity.

2. Embrace Spirituality

Over the last 20 years, I have been honored to have worked with many great therapists, healers, spiritual leaders, and trauma survivors to witness the power of Spirituality in healing. Spirituality is an inner belief system providing an individual with meaning and purpose in life. Whether it involves a higher power, nature, religious rituals, meditation, mindfulness, or prayer, the premise is to stay connected to the core of who we are. That place of stillness within us holding the memory of wholeness, peace, inner strength, and balance – despite what has happened. A spiritual philosophy or practice can provide us with a bigger context for our experiences and clarify our purpose. Spiritual methods also connect us with a sense of community and support. Finding our tribe is essential in the face of trauma and loss. The spiritual journey often allows us to go inside ourselves and listen to our inner guidance and “knowingness.” The inner voice may know, for instance, that the virus will not hurt us, or what we are being told by the media is untrue. Spirituality also helps us shift our perspective from “why me” to “what can I do about it. It brings us a sense of power and control.

3. Guided Imagery & Bilateral Stimulation

Both tools are essential for the trauma therapy toolbox. They are noninvasive and helpful for overcoming the effects of trauma. Guided imagery can help us alter the negative or stressful pictures and thoughts in our minds and help us create new, more peaceful ones—a form of instilling positive affirmations. Before you read on, I thought you might like to download my 10-minute exercise. This science-based, comprehensive video will help you to cultivate a sense of inner peace and give you a way to help overcome the effects of this pandemic – GET IT HERE

Is There Science Behind This?

Science, yes. Magic, no. This method requires regular practice if you want to make lasting, long-term changes to the ways that you think and feel. The good news is that both guided imagery and bilateral stimulation are widely practiced and well-established practices. However, I recommend that if you are still struggling after repeated listening, you find a qualified trauma therapist to continue the work you have already started.

A Look At The Research

Guided imagery is a behavioral technique using a series of verbal suggestions to guide oneself or others in visualizing an image in the mind to bring a desired response in the way of a reduction in stress, anxiety, or pain. A growing list of empirical literature supports the use of these techniques in various physical and emotional conditions. Guided imagery resulted in a clinically significant reduction in PTSD and related symptoms in a returning, combat-exposed active-duty military population. Positive affirmations can positively affect the brain’s circuitry. There is MRI evidence suggesting that specific neural pathways are increased when people practice self-affirmation tasks.

Numerous research articles have established that bilateral stimulation is one of the most effective treatments for post-traumatic stress disorder (PTSD). Some therapists practice Eye Movement Desensitization and Reprocessing (EMDR), a combination of psychotherapy and bilateral stimulation. EMDR is very effective for treating a wide range of mental health issues due to emotional and physical trauma. During bilateral stimulation, patients tend to “process” the memory in a way that leads to a peaceful resolution. And, often results in increased insight regarding both previously disturbing events and long-held negative thoughts about the self.

“Bilateral Stimulation induces a fundamental change in brain circuitry, similar to what happens in REM sleep. It allows the person undergoing treatment to process and incorporate traumatic memories into general association networks in the brain. This therapy helps the individual integrate and understand the memories within the larger context of their life experience.” – Robert Stickgold, Ph.D., Harvard Medical School

Takeaway

If you feel stressed or feel that you have PTSD resulting from this pandemic, try the above suggestions and download my helpful video before resorting to medication or maladaptive coping strategies. Also, you can discover the many mind-body practices you can do at home to help manage stress more successfully and so much more. SIGN UP HERE to receive your free download today. To purchase my book Healing Without Hurting, click here.

Dive Deeper

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Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Boosting Your Mood and Improving Your Health With Vitamin D

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In Brief

  • The Facts:

    Vitamin D is essential for proper immune functioning and alleviation of inflammation.

  • Reflect On:

    Are you or someone you love suffering from depression or an autoimmune disorder? When is the last time you checked your Vitamin D levels?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame.

Vitamin D is essential for proper immune functioning and alleviation of inflammation. The beneficial effects of vitamin D on protective immunity are due in part to its impact on the innate immune system and has numerous effects on cells within the immune system. Vitamin D is also involved in maintaining the proper balance of several minerals in the body. And, it helps to ward off the flu and many viruses and treat them. The latest research links vitamin D deficiency to many disease states. These disease states include cancer, osteoporosis, heart disease, depression, arthritis, and just about every other degenerative disease.

 “Vitamin D reduces depression. In a randomized, double-blind study, People with depression who received vitamin D supplements noticed a marked improvement in their symptoms.” – Journal of Internal Medicine

According to the Nutrition Research Journal, as many as 80% of people are deficient in vitamin D. Inadequate exposure to sunshine, poor eating habits, malabsorption, the VDR genetic mutation, and accelerated catabolism due to certain medications, dark skin pigment color, and too much sunscreen can be to blame. 

A doctor can check vitamin D levels with a simple blood test. Many mainstream doctors will suggest that you are within normal limits if your levels are 20-30ng/mL. However, for optimal health, the Endocrine Society and many functional medicine M.D.s and naturopaths will recommend levels of between 40-70 ng/mL for both children and adults. These doctors will also recommend a more aggressive replenishment program. For example, at age five, my son’s level was 24. The pediatrician recommended 500iu daily of supplementation, while our naturopath recommended 5,000iu daily for six months before retesting. Six months later, his levels were almost normal. 

“Through several mechanisms, vitamin D can reduce risk of infections. Those mechanisms include inducing cathelicidins and defensins that can lower viral replication rates and reducing concentrations of pro-inflammatory cytokines that produce the inflammation that injures the lining of the lungs, leading to pneumonia, as well as increasing concentrations of anti-inflammatory cytokines” – PubMed

How to Increase Your Vitamin D Levels

Get enough sun. Vitamin D3, “the sunshine vitamin,” is the only vitamin your body that is made, with the help of the sun. So be sure to get enough sun exposure to help the body make this essential nutrient. Hold off trying to protect ourselves from the rays of the sun at every turn by slathering sunscreen. Allow yourself to play outside, garden, and enjoy the rays in moderation.

If you must use some sunscreen, avoid chemical sunscreens made with toxic chemicals that cause thyroid dysfunction, endocrine disruption, allergies, organ toxicity, reproductive toxicity, skin cancer, development, brain, and metabolism problems. Shop for natural mineral-zinc-based certified products instead. When exposed to scorching climates or in the sun for extended periods, we use sunscreens by Babyganics, Badger, Babo Botanicals, and Goddess Garden products.

Eat a well-balanced diet, with foods higher in vitamin D. Although it is believed that we only get twenty percent from the foods we eat. Some foods higher in D include cod liver oil, fish, oysters, eggs, and mushrooms. 

Get checked for the VDR mutation. A blood test will determine if you have mutations in the vitamin D receptor. The consequence can be lower vitamin D levels and the inability to absorb vitamin calcium and many other minerals properly. According to a 2020 scientific report, supplementation of vitamin D can help improve VDR gene expression, so more supplementation may be necessary if you have this mutation.

“Something so simple. Vitamin D supplementation could improve the health status of millions and so becomes an elegant solution to many of our health problems today.” – Carol L. Wagner, MD – Medical University of South Carolina

Supplementation 101. Supplementation is often critical if you cannot properly metabolize or absorb enough vitamin D or not get enough sunshine. In areas with long winters and specific populations of people with darker skin color, supplementation may be even more critical. There are many supplements on the market. However, many tablet forms are not as bioavailable and harder to absorb. Therefore, it has been recommended that liquid forms are better. In addition, liquid D is often suspended in olive oil, which helps the vitamins to absorb more easily since it is fat soluble. One of my favorite brands is by Seeking Health. It does not contain any impurities or allergy-inducing ingredients. 

Final Thoughts

Boosting the immune system naturally works on your body’s innate wisdom. It supports the body to operate like a well-oiled machine, protects it from unwanted pathogens and disease, and helps ensure a healthy body and mind.

To receive more info on how you and your family can overcome ADHD, apraxia, anxiety, and more without medication SIGN UP HERE or purchase my book Healing without Hurting.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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Most Diabetic, Heart Disease & Alzheimer’s Deaths Categorized As “Covid” Deaths (UK)

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In Brief

  • The Facts:

    According to professor of evidence based medicine at Oxford Dr. Carl Heneghan , who is also an emergency GP, most diabetic, heart disease & alzheimer's deaths were categorized as COVID deaths in the United Kingdom.

  • Reflect On:

    How many deaths have actually been a result of COVID? Why is this pandemic surrounded with so much controversy? Why does mainstream media fail at having appropriate conversations about 'controversial' evidence/opinions?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

 Dr. Carl Heneghan has an interesting view on the pandemic, not only is he a professor of evidence-based medicine at Oxford University, he also works Saturday shifts as an emergency GP. This allows him to see healthcare from both the academic perspective as well as the healthcare experience, more specifically, it allows him to see COVID from both perspectives.

What Happened: In a recent article he wrote for The Spectator, he writes the following,

It’s hard to imagine, let alone measures, the side effects of lockdowns. The risk with the government’s ‘fear’ messaging is that people become so worried about burdening the NHS that they avoid seeking medical help. Or by the time they do so, it can be too late. The big rise in at-home deaths (still ongoing) points to that. You will be familiar with the Covid death toll, updated in the papers every day. But did you know that since the pandemic, we’ve had 28,200 more deaths among diabetics that we’d normally expect? That’s not the kind of figure they show on a graph at No. 10 press conference. For people with heart disease, it’s 17,100. For dementia and Alzheimer’s, it’s 22,800. Most were categorised as Covid deaths: people can die with multiple conditions, so they can fall into more than one of these categories. It’s a complicated picture. But that’s the problem in assessing lockdown. you need to do a balance of risks.

Evidence-based medicine might sound like a tautology — what kind of medicine isn’t based on evidence? I’m afraid that you’d be surprised. Massive decisions are often taken on misleading, low-quality evidence. We see this all the time. In the last pandemic, the swine flu outbreak of 2009, I did some work asking why the government spent £500 million on Tamiflu: then hailed as a wonder drug. In fact, it proved to have a very limited effect. The debate then had many of the same cast of characters as today: Jonathan Van-Tam, Neil Ferguson and others. The big difference this time is the influence of social media, whose viciousness is something to behold. It’s easy to see why academics would self-censor and stay away from the debate, especially if it means challenging a consensus.

This is something that’s been a concern since the beginning of the pandemic. For example, a report published during the first wave in the British Medical Journal  titled Covid-19: “Staggering number” of extra deaths in community is not explained by covid-19″ has suggested that quarantine measures in the United Kingdom, as a result of the new coronavirus, may have already killed more UK seniors than the coronavirus has during the months of April and May.

According to the data, COVID-19, at the time of publication, only accounted for 10,000 of the 30,000 excess deaths that have been recorded in senior care facilities during the height of the pandemic. The article quotes British Health officials stating that these unexplained deaths may have occurred because quarantine measures have prevented seniors from accessing the health care that they need.

Fast forward to more recent research regarding lockdowns, and these concerns have grown. Professor Anna-Mia Ekström and Professor Stefan Swartling Peterson have gone through the data from UNICEF and UNAIDS, and came to the conclusion that at least as many people have died as a result of the restrictions to fight COVID as have died of COVID. You can read more about that here.

These are just a few of many examples. You can read more about the hypothesized “catastrophic” impacts of lockdown, here.

When it comes to what he mentions about academics shying away from debate, especially if their research goes against the grain, we’ve a seen a lot of that too. Here’s a great example you can read about from Sweden regarding zero deaths of school children during the first wave despite no masks mandates or lockdown measures. Jonas F Ludvigsson, a paediatrician at Örebro University Hospital and professor of clinical epidemiology at the Karolinska Institute is quitting his work on COVID-19 because of harassment from people who dislike what he has discovered.

Why This Is Important: Heneghan’s words are something that many people have been concerned about when it comes to the deaths that are attributed to COVID-19. How many of them are actually a result of COVID? The truth seems to be that we don’t really know. But one thing we do know is that total death toll caused by COVID doesn’t seem to be quite accurate.

That being said, we do know that people with comorbidities are more susceptible to illness and death from COVID, and that’s something to keep in mind. For people with underlying health conditions, covid, just like flu or pneumonia, can be fatal.

Ontario (Canada) Public Health has a page on their website titled “How Ontario is responding to COVID-19.” On it, they clearly state that deaths are being marked as COVID deaths and are being included in the COVID death count regardless of whether or not COVID actually contributed to or caused the death. They state the following:

Any case marked as “Fatal” is included in the deaths data. Deaths are included whether or not COVID-19 was determined to be a contributing or underlying cause of death…”

This statement from Ontario Public Health echoes statements made multiple times by Canadian public health agencies and personnel. According to Ontario Ministry Health Senior Communications Advisor Anna Miller:

As a result of how data is recorded by health units into public health information databases, the ministry is not able to accurately separate how many people died directly because of COVID versus those who died with a COVID infection.

In late June 2020, Toronto (Ontario, Canada) Public Health tweeted that:

“Individuals who have died with COVID-19, but not as a result of COVID-19 are included in the case counts for COVID-19 deaths in Toronto.”

It’s not just in Canada where we’ve seen these types of statements being made, it’s all over the world. There are multiple examples from the United States that we’ve covered since the start of the pandemic.

For example, Dr. Ngozi Ezike, Director of the Illinois Department of Public Health stated the following during the first wave of the pandemic:

If you were in hospice and had already been given a few weeks to live and then you were also found to have COVID, that would be counted as a COVID death, despite if you died of a clear alternative cause it’s still listed as a COVID death. So, everyone who is listed as a COVID death that doesn’t mean that was the cause of the death, but they had COVID at the time of death.

Also during the first wave, the Colorado Department of Public Health and Environment had to announce a change to how it tallies coronavirus deaths due to complaints that it inflated the numbers.

As you can see, we’ve struggled to find an accurate way to go about tallying COVID deaths since the start, creating more fear and hysteria around total numbers that are plastered constantly in front of citizens by news stations. That being said, a lot of people who are dying of COVID do have co-morbidities as well. But as the professor says, “it’s a complicated picture” and hard to figure out, and probably something we will never figure out.

There’s been a lot of “fear mongering” by governments and mainstream media, and some believe that lockdowns and masks are simply being used as a psychological tool to keep that fear constant, which in turn makes it easier to control people and make them comply.

Meanwhile, there are a lot of experts in the field who are pointing to the fact that yes, COVID is dangerous, but it does not at all warrant the measures that are being taken, especially when the virus has a 99.95 percent survival rate for people over the age of 70. There are better ways to protect the vulnerable without creating even more chaos that lockdown measures have created, and are creating throughout this pandemic.

That said, it’s also important to note that some calls for lockdown measures are focused on stopping hospitals from becoming overwhelmed. Why do some places with very restrictions see no hospital capacity issues? Why do some places with a lot of restrictions see hospital capacity issues? Why do we also see the opposite for both in some areas? These questions appear to be unanswered still. That being said. Hospitals have always been overwhelmed. This is not a new phenomenon.

The main issue here is not who is right or wrong, it’s the censorship of data, science, and opinions of experts in the field. The censorship that has occurred during this pandemic has been unprecedented.

Science is being suppressed for political and financial gain. COVID-19 has unleashed state corruption on a grand scale, and it is harmful to public health. Politicians and industry are responsible for this opportunistic embezzlement. So too are scientists and health experts. The pandemic has revealed how the medical-political complex can be manipulated in an emergency—a time when it is even more important to safeguard science. –  Dr. Kamran Abbasi, recent executive editor of the prestigious British Medical Journal (source)

This censorship alone has been an excellent catalyst for people to question what we are constantly hearing from mainstream media, government, and political scientists. Any type of information that calls into question the recommendations or the information we are receiving from our government seems to be subjected to this type of censorship. Mainstream media has done a great job at not acknowledging many aspects of this pandemic, like clinically proven treatments other than a vaccine, and therefore the masses are completely unaware of it.

Is this what we would call ethical? When trying to explain this to a friend or family member, the fact that they are not aware of these other pieces of information, because they may be avid mainstream news watchers, has them in disbelief and perhaps even sometimes labelling such assertions as a “conspiracy theory.” This Brings me to my next point.

The Takeaway: As I’ve said in a number of articles before, society is failing to have conversations about “controversial” topics and viewpoints. This is in large part due to the fact that mainstream media does such a poor job at covering these viewpoints let alone acknowledging them. The fact that big media has such a stranglehold over the minds of many is also very concerning, because we are living in a time where independent research may be more useful. There seems to be massive conflicts of interest within mainstream media, and the fact that healthy conversation and debate is being shut down by mainstream media contributes to the fact that we can’t even have normal conversations about controversial topics in our everyday lives.

Why does this happen? Why can’t we see the perspective of another? To be honest, I still sometimes struggle with this. When it comes to COVID, things clearly aren’t as black and white as they’re being made out to be, and as I’ve said many times before when things aren’t clear, and when government mandates oppose the will of so many people, it reaches a point where they become authoritarian and overreaching.

In such circumstances I believe governments should simply be making recommendations and explaining why certain actions might be important, and then leave it to the people to decide for themselves what measures they’d like to take, if any. What do you think? One thing is for certain, COVID has been a catalyst for more and more people to question the world we live in, and why we live the way that we do.

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