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Research Exposes New Health Risks of Genetically Modified Mosquitoes & Salmon

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This article was written By Sayer Ji, Founder of Greenmedinfo.com. For more news from them, you can sign up for their newsletter here

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Just when genetically modified (GM) mosquitoes got their approval by the Cayman Islands and the government of Canada’s Prince Edward Island is trying to approve GM salmon, new research reveals unexpected and potentially dangerous effects of genetic engineering.

Unfortunately, neither the makers of genetically modified organisms (GMOs) nor their regulators conduct the studies that are necessary to protect the public. Being bitten by GM mosquitoes and eating GM salmon remains a serious gamble.

The new discomfiting research published in Nature Methods examined the unintended impacts of gene editing on the DNA of mice. Gene editing is touted by its promoters as the safer, more precise version of genetic engineering. The earlier version that was used to create the GM crops we all know about (soy, corn, etc.) forced genetic material from bacteria or viruses into plant DNA. Gene editing, on the other hand, does not necessarily introduce genes from foreign species. Rather, it cuts the DNA in a predetermined location. The cell’s DNA repair mechanisms are then activated to repair the cut.

Of all the gene editing techniques, the one that is easiest, least expensive, and most popular is called CRISPR-Cas9. Proponents claim it is so safe and predictable, it should not be regulated. They want to put their gene-edited products on the market without informing governments or consumers. And they don’t even want it to be called genetic engineering, since consumers have largely weighed in against GMOs. That is why the recent research is so damning.

Gene Editing Creates Predictable Mutations

The tools used for gene editing are designed to recognize and make changes only on specific DNA sequences.  In the Nature Methods research, for example, the engineers designed their tools to fix a defective DNA sequence that could restore sight to blind mice. But the defective DNA sequence that governs sight is also repeated in other places throughout the mouse genome—unrelated to vision. Therefore, the gene editing tools can also make unintended changes in these “off-target” locations.

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The unwanted mutations do not come from cutting the DNA. Rather, they occur when the cut ends are rejoined by the cells’ repair mechanisms. It results in either the loss of some DNA base units or the insertion of a few base units at the cut site.

If the mutation occurs in the middle of a known gene (or in a portion of the DNA that controls a gene) it can severely disrupt its function. Gene editors, therefore, rely on computer models of the genome to identify where the similar sequences are that are likely to become mutated and to predict what level of collateral damage that could create. If the risk is considered low enough, they proceed with editing.

Widespread Unpredicted Mutations Discovered

There is a joke that says molecular biologists don’t understand just two things: molecules and biology. Too often, the complex 3-D world doesn’t cooperate with their computer model predictions. This was again confirmed by the work of Stamford’s Dr. Kellie Schaefer, along with her colleagues from Stamford, Columbia, and the University of Iowa.

Instead of letting the computer guess which off-target changes would take place, Schaefer’s team actually sequenced the genome of the two gene-edited mice after they had undergone CRISPR-Cas9. They did find insertions and deletions (indels), which is the type of mutation that the computer predicts. One mouse had 164 indels; the other 128. But of the top 50 sequences that a computer would identify as most likely to be mutated, none were changed at all. Far more importantly, however, the computer model would totally miss their other finding: point mutations throughout the genome. One mouse had 1,736; the other 1,696.

A point mutation is the replacement of a single nucleotide along the DNA. But don’t let its smallness fool you. These so-called single-nucleotide variants (SNV) can have huge consequences. They can lead to many types of changes, including disease.

According to Dr. Michael Antoniou, a London-based molecular geneticist who routinely uses genetic engineering in his research, “Many of the genome editing-induced off-target mutations [both the point mutations and the indels] . . . will no doubt be benign in terms of effects on gene function. However, many will not be benign and their effects can carry through to the final marketed product, whether it be plant or animal.”  This could translate into possible toxins, allergens, carcinogens, or other changes that could affect those eating a GMO.

Dr. Michael Hansen, a Senior Scientist at Consumers Union, the policy arm of Consumer Reports, wrote, “While genome editing has been portrayed in the media as an incredibly precise process, where one can go in and literally only intentionally change one or a small number of nucleotide bases, the reality is that there can be large numbers of off-target effects.” He says, “This study raises troubling concerns.”

Another recently published study in Nature Communications used CRISPR/Cas9 to make 17 edits in the mouse genome. They too sequenced the genome and found unexpected insertions and deletions in all 17 places. Whereas deletions of approximately 9 base pairs are predicted, the actual size of the deletions was as high as 600 base pairs. No computer model predicts DNA damage this extensive.

third study published this year also found deletions of more than 500 base units. The researchers also confirmed that proteins produced by these mutated sections were altered. Such changes could theoretically transform a beneficial protein to a harmful one.

Hansen says the long deletions of DNA material “may not be routinely identified without whole genome sequencing.” But whole genome sequencing is rarely done by gene editors. Instead, they rely on their computers.

Even if they did sequence the genome, science doesn’t yet have the capacity to predict what the real-life consequences of all the mutations would be. Therefore, according to Antoniou, “it is also essential to ascertain the effects of these unintended changes on global patterns of gene function.” For this, both Antoniou and Hansen (as well as the National Academy of Sciences and the international standard setting body Codex Alimentarius) agree that the scientists must also analyze the changes in RNA, proteins, and metabolites.

Armed with this data, certain problems would be obvious—an increase of a known allergen or toxin, for example. But even if no red flags are raised at this point, according to Antoniou, “it is still necessary to conduct long-term toxicity studies” using animals. That’s because, once again, science is still not competent to figure out the complex interactions and side effects that can occur.

Antoniou concludes, “In the absence of these analyses, to claim that genome editing is precise and predictable is based on faith rather than science.”

And it is mere faith that supports the claims that GM mosquitoes and salmon are safe. Although they were not produced by the CRISP-Cas9 technique, they are the product of earlier gene-insertion techniques, which are also fraught with unpredictable mutations and altered gene expressions.

Earlier Research Warnings Ignored by GMO Makers

Just because this year’s research on gene editing shows unintended and potentially dangerous side effects does not mean that companies using the technology will change the way they operate. Indeed, back in 1999, a study showed widespread changes in the DNA due to gene insertion; but many GMO companies conveniently ignored the findings and continue to do so.

In that study, scientists studying cystic fibrosis inserted a gene into human cells. Using a microarray, they discovered that the insertion “significantly affect[ed] up to 5% of the total genes in the array.” This means that the presence of a single foreign gene might change the expression of hundreds, possibly thousands of genes. In the case of the human cell being studied, the scientists were at a loss to determine the impact. “In the absence of more biological information,” they wrote, “we cannot discern which directions are better or worse, since any of these may have positive or negative effects.”

Just like the recent gene editing studies, this 1999 discovery contradicted the assumptions of an entire industry, which marched forward on the false assumption that their GMOs were predictable and safe.

The Untested Danger of a GM Mosquito Bite

In January 2014, I testified at the Florida Keys Mosquito Control District, opposing their planned release of GM mosquitoes. Also testifying was Derric Nimmo, a principal scientist at Oxitec, the UK company that produces the mosquitoes.

Oxitec had already conducted limited releases with millions of Aedis Aegypti mosquitoes in the Cayman Islands, Brazil, Panama, and Malaysia. The male insects were engineered to mate with natural females and produce offspring that die before reaching adulthood. Their plan was to reduce the population and thereby reduce the incidence of dengue and other diseases that this type of mosquito carries.

The company had widely publicized that they were only releasing males, which don’t bite. But it turns out that their method of sorting males from females is flawed, and thousands of biting female mosquitoes are released. In addition, their method to create non-viable offspring is also flawed. Between 3%-15% of the offspring survive and prosper. This can easily translate into millions of biting females, born from a genetically engineered family tree.

After the Florida hearing was over, I asked Derric if they ever analyzed the saliva from their GM mosquitoes, since the saliva enters the bloodstream of the people who are bitten. He said that they were just now doing research to see if the protein produced by the inserted gene was found in the saliva.

Realizing that they had already exposed the population of four countries to their mosquito saliva before doing this research, I was unimpressed. Then…

I explained to Derric the findings of the cystic fibrosis study, showing that a single inserted gene can create widespread changes, including new toxins, allergens, or carcinogens. Shouldn’t his company analyze everything in the saliva, I asked? Derric responded, “Good idea.”

ln Derric’s defense, Oxitec is not the only company that is tampering with nature’s gene pool in spite of the fact that it is wholly unprepared and unqualified to do so. Other GMO makers also fail to use the modern molecular profiling techniques that reveal unintended side effects. However, when independent scientists conduct that type of research on GMOs, the results are sobering.

For example, long after Monsanto’s Roundup Ready corn had been consumed by hundreds of millions of people, a team led by Dr. Antoniou found more than 200 significant changes in its proteins and metabolites, compared to non-GMO corn of the same variety. Two of the compounds that increased are aptly named putrescine and cadaverine, because they produce the horrific smell of rotting dead bodies. More worrisome; they are also linked to higher risks of allergies and cancer. Another Monsanto GM corn has a new allergen and their cooked soy has up to seven times the level of a known soy allergen, compared to cooked non-GMO soy.

The Typical Biotech Response: Ignore or Attack

If regulators and medical authorities knew in advance that a proposed GMO contained new or higher levels of dangerous allergens, it is unlikely that the GMO would have been introduced. (I’m being optimistic.) But once a GMO variety is released, grown on millions of acres and eaten by millions of people, somehow the crop enjoys a bizarre immunity. Confronted with hard evidence of allergens, GMO makers and government regulators typically ignore the problem. The offending GMOs are still on the market, and they don’t carry any warnings on the package to protect those who might react.

If independent scientists discover an adverse finding that might threaten their bottom line, companies like Monsanto enlist a veritable army of supporters to drum up opposition—often using unscientific excuses that are repeated so often that they appear to be facts.

Two gene-editing companies whose stocks plummeted after the Nature Methods article came out quickly mounted their attack. But according to GMWatch.org, “the findings reported in the article, along with other recent research papers that also report unintended effects of CRISPR gene editing, show that the companies are arguing on the wrong side of the science.”

The main argument used by the company Intellia was that the mutations were not from the gene editing at all. They claim that “the more plausible conclusion is that the genetic differences reflect a normal level of variation between individuals in a colony.” But the scientific literature does not support this conclusion, given that:

  1. Most of the mutations (117 indels and 1397 SNVS) were exactly the same in the two mice. According to GMWatch.org, “This indicates a targeted and non-random process.” If it were “a normal level of variation,” as Intellia insists, there would be much greater difference between the mice.
  2. Another study looked at the genomes of 36 different strains of mice. None of the point mutations that were found in the gene-edited mice were in any of these strains. Thus, they don’t appear to be naturally occurring at all.
  3. In fact, the sheer number of mutations in the edited mice was higher than scientists find among natural strains.

Perhaps the most strained logic used by Intellia to attack the research was that “there is no known mechanistic basis for Cas9 to induce SNVs.” In other words, the journal should not have published research showing unpredicted changes in the DNA simply because no one yet has figured out why those changes take place.

But if these widespread mutations exist in Crispr-Cas9 edited organisms, according to Antoniou they are likely happening with all the new gene editing techniques, which haven’t yet been studied in such detail.

Real Dangers and Perceived Dangers are Both Dangerous

If we apply these lessons to GM mosquitoes, there are serious consequences. If the saliva contains a new toxin or allergen, it might elicit mild or even deadly reactions. Since there are no human clinical trials and no public health surveillance related to the mosquito, the cause of any associated health problems could go unnoticed. It would require a large-scale outbreak of a serious reaction for health authorities to even mount an investigation, let alone consider the mosquito as a potential source.

Whether or not the GM mosquito causes harm, there is another problem that the Cayman authorities have surely overlooked. Suppose a girl who is vacationing on the island has a sudden onset of a serious health issue without an apparent cause. And suppose that her parents notice that she has also been bitten by mosquitoes. Now suppose that they draw the conclusion, correctly or incorrectly, that her condition is caused by the bite of a GM mosquito and that story is picked up by the media.

It doesn’t have to be a prominent media source for it to inspire some supermarket tabloid to dream up alarming headlines about the serious threat to American tourists by deadly engineered mosquitoes. The results could be disastrous for Cayman tourism.

The Cayman government is not only gambling that GM mosquitoes are safe (which cannot be guaranteed at this point), but also that no one draws the conclusion that they got harmed from being bitten by one. Who would want to vacation on an island where a mosquito bite could lead to who knows what?

It’s the who-knows-what that is the main point here. No one knows. But now that we understand that the generic genetic engineering process that created the mosquito also creates unpredictable and potentially dangerous changes, who in their right mind would release them? Oxitec would, obviously. And they still haven’t published any research on the composition of their GM mosquito saliva.

Oxitec is also planning to release genetically engineered moths in upstate New York. The male moths, like the mosquitoes, mate with natural females and produce larvae that don’t make it to maturity. But that larvae will inevitably be deposited into cabbage, cauliflower, and broccoli. What if the genetic engineering process alters the larvae and creates a toxin or allergen? Eating that vegetable might trigger a reaction. And just like the mosquito bite, it would be hard to trace, and the perception of harm (real or unreal) could damage produce sales from regions near the moths’ release.

Oxitec is owned by Intrexon, which also owns AquaBounty—the maker of GM salmon. The research on the salmon did show indications of off-target effects, with higher amounts of a cancer promoting hormone (IGF-1) and larger allergenic potential. But the number of fish used in the study was so small that the changes were not statistically significant. On behalf of Consumers Union, Hansen wrote to the FDA, “Because FDA’s assessment is inadequate, we are particularly concerned that this salmon may pose an increased risk of severe, even life-threatening allergic reactions to sensitive individuals. Instead of approving this product, FDA should be requiring studies with data from many more engineered fish, not the tiny sample of six fish on which it currently bases its conclusions. Unfortunately, even the data from those six fish raises concerns.” The FDA did not heed Hansen’s warning and instead approved the salmon for consumption.

At this point, there are no comprehensive analyses or feeding studies on any of these Intrexon GMOs. Their release might not only affect human health, they can permanently alter the gene pool. If the salmon escape confinement into the ocean, if the surviving GM mosquitoes or moths persist, there is no technology on earth to recall them. Any side effect can be with us for generations.

Although GMO companies like to argue that GMOs with built-in sterility will not persist in the environment. Given the fact that a percentage can survive, however, their argument is deceptive. In addition, studies confirm that after several generations, genetically engineered traits in insects can fail. A recent study, for example, showed that newly introduced traits in engineered mosquitoes failed in just 25 generations.

Intrexon can’t pretend it doesn’t know about the dangers and problems with genetic engineering technology, both real and perceived. Robert Shapiro has been on their board since 2011. He was the CEO of Monsanto who arranged to fast track the release of GMOs into the food supply. Monsanto inserted the company’s attorney into the FDA, where he pioneered the policy that allows GMOs onto the market without a single adequate safety study. Since then, numerous studies have pointed to serious health impacts, all of which are ignored or attacked.

Many of us who study the research on GMOs are convinced that they contribute to rising disease rates in the US. But even if we’re wrong, no one can pretend that the GMOs have been safe for the economy. All over the world and especially in the US, consumer rejection of GMOs has exacted a heavy economic toll on food companies and agribusiness.

But even if the regulators in the Cayman Islands and Prince Edward Island are ignoring the trends, others are wising up. According to Friends of the Earth, “more than 79 grocery retailers with more than 11,000 stores have now made commitments to not sell the GMO salmon,” if it gets introduced into the market. Major brands are already racing to eliminate derivatives of GM crops, even advertising on TV that their products are non-GMO. And many countries and regions that had considered Oxitec’s GM mosquitoes have said no and are opting for safer alternatives. And as long new studies continue to demonstrate serious unpredicted side-effects from genetic engineering, more consumers will take the necessary precautions.

The leading consumer advocate promoting healthier non-GMO choices, Jeffrey Smith’s meticulous research documents how biotech companies continue to mislead legislators and safety officials to put the health of society at risk and the environment in peril. His work expertly summarizes why the safety assessments conducted by the FDA and regulators worldwide teeter on a foundation of outdated science and false assumptions, and why genetically engineered foods must urgently become our nation’s top food safety priority. Mr. Smith’s feature-length documentary Genetic Roulette — The Gamble of Our Lives was awarded the 2012 Movie of the Year (Solari Report) and the Transformational Film of the Year (AwareGuide).

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The Damaging Effects Of 5G WiFi On Your Health

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Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and letting people know that cigarettes compromise our health. Today, science has spoken, and it has spoken for a long time, despite what the corporations put out into the public and the “science” they used to approve these things in the first place.

There doesn’t seem to be much more of a difference between communication companies that sell and manufacture wireless products and services, which, according to hundreds of scientists and countless amounts of publications, are urging authorities to pay closer attention to what wireless radiation is doing to human health.

This is one of the multiple examples where corporate control rules and dictates government policy, policies that favour big corporations at the behest of planet Earth and the rest of the human population. But it’s more so apparent in North America.

European Restrictions

In Europe, multiple countries have restrictions on WiFi and have pointed out some disturbing things. France passed a law in 2015 banning WiFi from all nursery schools, the law states that WiFi must be turned off in all elementary schools when it’s not in use. W wired connection if possible, is preferred. Advertisements directing cell phone use towards young children are banned.

An example from Namibia states quite clearly that current so-called “safety” standards don’t protect citizens from long-term health effects, and that the guidelines governing their use do not guarantee adequate protection against the effects of long-term exposure.

Other countries include Belgium, Spain, Israel, Australia, Italy, Switzerland, Germany, Austria, India, Finland, Cyprus and more.

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Why are they saying no to WiFi? See for yourself:

You can access hundreds of these scientific papers and read more here, just click on the science section and under each heading, there are links directly to the research. If you click on the drop-down tab, a list of scientific references as documentation appears. 


Related CE Article with more information:

Why Multiple Countries Have Banned Wifi & Cell Phones Around Schools, Young Children & Fetuses


Yes, we are making progress, and awareness is being created and steps are being taken, but the corporate take over of North America and almost the entire planet is simply brushing our health under the table, because, unfortunately, they have the power to do so.

At the same time, we are the ones using this technology. It’s becoming so useful, and so easy to just rely on the corporation like we do with everything else. How ironic is it that we raise money and advocate for cancer, yet support the very things that are contributing to it, on grande scales?

Millions of children and adults in schools around the world spend significant amounts of time around wireless devices and Wi-Fi. Many schools are introducing Bring Your Own Device (BYOD) policies and installing industrial wireless routers for tablets. However, wireless devices expose students and staff to microwave radiation that can impede learning and overall health. Studies have shown that microwave radiation can damage reproductive systems, impact the immune system, alter brain functioning, and may increase cancer risk. Tablets have up to 5 antennae that are constantly emitting short intense bursts of radiation even when not connected to the Internet. Wireless devices in classrooms thus result in multiple sources of wireless radiation exposure. – Environmental Health Trust

The 5G Health Concerns

So, what about 5G? Science already indicates that the current wireless technologies of 2G, 3G and 4G – in use today with our cell phones, computers, and wearable tech. – creates radio frequency exposure which poses a serious health risk to humans, animals and the environment. 5G is the term used to describe the next-generation of mobile networks beyond the 4G LTE mobile networks used today. 5G is intended to be the technology that allows the “Internet of Things” (IOT) to exist and connects all internet connected devices together.

Scientists have been studying the health effects of 5G and wireless radiation and are deeply concerned with their findings and are calling for a stop to the rollout of 5G,  as well as a halt to the proposed increase in radio frequency radiation exposure to the public.

Thanks to all of the efforts by various researchers, scientists and more, the world is waking up to this information and it’s actually starting to become talked about within the mainstream. It always seems like such a long process from the point where something is known, to actually mass consensus and action steps being created.

A CBS news report recently emphasized:

The wireless industry is in a race to roll out 5G service. The network is supposed to be up to 100 times faster than current data speeds, but it requires cellphone tower equipment to be closer to users than before. Wireless companies in the U.S. say they’ll have to install about 300,000 new antennas – roughly equal to the total number of cell towers built over the past three decades. That’s causing outrage and alarm in some neighbourhoods, as antennas go up around homes.

5G requires the installation of new equipment across the U.S. Every wireless company is working to build its own 5G network. This is worse than cell phone use, and yet, according to government health authorities, “a limited number of studies have shown some evidence of statistical association of cell phone use and brain tumour risks… but most studies have found no association.”

Waiting for high levels of scientific and clinical proof before taking action to prevent well-known risks can lead to very high health and economic costs, as was the case with asbestos, leaded petrol and tobacco.
Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Columbia University, has joined a group of scientists from around the world who are making an international appeal to the United Nations regarding the dangers associated with the use of electromagnetic emitting devices like cell phones and Wi-Fi. He and hundreds of other scientists around the world are currently petitioning the UN, and have been for quite some time, regarding the dangers associated with these devices.

“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely” (source)

Melissa Arnoldi, who leads AT&T’s efforts, said “if it’s not already in your neighbourhood, it’s coming.” This is quite concerning, she told CBS news that “5G uses high-frequency waves that support faster speeds but don’t travel as far as current wireless frequencies. So instead of relying on large cellphone towers spread far apart, they need “small cell” sites that are much closer together.”

Sometimes I wonder, how is this even allowed to happen? Who are the people which control what type of information with regards to our health gets emphasized, and what doesn’t?

This new 5G equipment is currently being installed in a neighbourhood near you.

I’ll leave you with this TED talk by a Silicon-valley engineer turned technology health advocate, Jeromy Johnson.


Related CE Article:

FCC Intimidates Press & Evades Questioning About Wireless & Cancer at 5G Rollout 


 Solutions Exist

You can use a wired connection, which is very fast and in most cases faster than a wireless connection. Minimize your cell phone use, and perhaps look into some devices that may be used to block the biological effects this stuff is, does, and can have on us.

FactSheets:What Parents Need to Know About Wireless Radiation,

American Academy of Pediatrics Recommendation Protect The Ones You Love Card  English,Spanish

BabySafe Project: “Reduce Your Wireless Exposure”English BrochureSpanish Brochure

New Jersey Education Association Minimize health risks from electronic devices”Article,PDF of Recommendations

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This Super Simple Breathing Technique Can Help Alleviate Anxiety & Depression

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In Brief

  • The Facts:

    Small study finds breathing technique can help treat major depressive disorder and anxiety.

  • Reflect On:

    The answers to our challenges are much simpler than we thought, we have everything we need inside of us. Great alternative to prescription anti-depressant medication, or other substances.

The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.

There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.

This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.

Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.

The Study

A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.

Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”

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The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.

Why Does This Work?

Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.

According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.

The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.

We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!

Much Love

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Awareness

It’s Not New: Pictures Show The Fight Against Vaccines Is Well Over 100 Years Old

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In Brief

  • The Facts:

    The struggle against vaccination, especially compulsory vaccination mandated by a government/industry coalition, was met with fierce resistance from people during the early history of vaccination over a century ago.

  • Reflect On:

    What does the pictorial evidence of opposition to vaccines from early in the previous century tell us about today's vaccine industry?

In the foreword to the book by Doctor Suzanne Humphries and Roman Bistrianyk entitled ‘Dissolving Illusions: Disease, Vaccines, and the Forgotten History,’ Dr. Jayne L. M. Donegan sums up the vaccine ‘landscape’ that she and all MDs enter into as they become doctors:

Despite questioning the safety and efficacity of vaccination by reputable medical men since its introduction, debate has been, and is, increasingly discouraged. Information published in scientific journals is used to support this position, other views being regarded as “unscientific.”

It was a received “article of faith” for me and my contemporaries, that vaccination was the single most useful health intervention that had ever been introduced. Along with all my medical and nursing colleagues, I was taught that vaccines were the reason children and adults stopped dying from diseases for which there are vaccines. We were told that other diseases, such as scarlet fever, rheumatic fever, typhus, typhoid, cholera, and so on, for which there are no vaccines at the time, diminished both in incidence and mortality (ability to kill) due to better social conditions.

You would think–as medical students who are supposed to be moderately intelligent–that some of us would have asked, “But if deaths from these diseases decreased due to improved social conditions, mightn’t the ones for which there are vaccines also have decreased at the same time for the same reason?” But we didn’t.

The medical curriculum is so overloaded with information that you just have to learn what you hear, as you hear it: nonvaccinatable diseases into the social conditions box and vaccinatable diseases into the vaccines box and then onto the next subject.

What this book especially brought to light for me was not just that open ‘debate’ on vaccination is systematically stifled, but the gruesome early history of vaccination itself is hidden, suppressed, and denied. For me, just knowing the early history of vaccination has been enough for me to see that all along this phenomena has fundamentally been about power and money, in complete and abject disregard for human health. I believe an open-minded reading of the book mentioned above will lead you to the same conclusions.

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Early Resistance Against Vaccines

The early history of vaccines is fraught with egregious trial-and-error ‘science’ on humans treated as guinea pigs matched with strong-arm tactics at compulsory vaccination. But even though they were dealing with human populations that were not as educated as we may be today, the illness and deaths of children resulting from vaccination were not lost on parents–and in some cases, before the medical establishment had full control over their doctors’ muzzles, were admitted to by doctors. Here are a few among many pictorial examples and their heart-breaking stories:

Public Gatherings

At a time when mainstream media, government, and the medical establishment were not the well-oiled machine of elite propaganda they are today, public outrage and attempts to mobilize against compulsory vaccination were squarely in the public eye:

Anti-Vaccine Literature And Images

Like today, there were professionals and researchers speaking out against the dangers of vaccination, and probably suffered from the same lack of funding to proliferate their message.

Comparisons With Today

One would imagine that if the early vaccine industry actually cared about public health, that even the death or crippling of ONE CHILD that occurred directly after vaccination would cause them to shut down operations until they could verify that this death was not caused by vaccines. Alas, these pictures demonstrate otherwise. And if it did not happen then, it certainly is not happening now.

The outright lie found on government medical websites that ‘vaccines are safe and effective’ belies the fact that a special fund and a special court was set up by the government to issue compensation to sufferers of vaccine injury that has already paid out over $3.7 billion dollars. The fact is that this court was set up to prevent people from being able to sue vaccine companies directly, because it was forecast that all the vaccine manufacturers would go bankrupt if they were not protected from being sued. That’s how ‘safe and effective’ vaccines have proven to be.

Sure, today there is less of a push towards compulsory vaccination–but that is in part due to the awesome and tireless work of enraged citizens at the turn of the century as evidenced in these pictures! All that happened was that the vaccine industry realized that they could better ply their trade by focusing not on forced vaccination and the obvious resistance it generates, but rather by controlling the narrative with well-funded propaganda through coordinated efforts of the medical establishment, government, and the media. Part of this effort is hiding the history from us that we see in the pictures featured here.

If we are to become clear as a collective about the big picture of what is going on behind government and industry policy today, sometimes a brief look at history is all it takes.

 

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