Connect with us

Awareness

Why Flying Should Come With A Health Warning

Published

on

This article posted here with permission, from Greenmedinfo.com. For more news from them, you can sign up for their newsletter here

advertisement - learn more

Did you know that the air you breathe on a commercial airliner comes directly from the engine, complete with engine oil, lubricants and hydraulic fluid? A new study confirms the link between contaminated cabin air and aerotoxic syndrome. Learn what you can do to protect yourself and your family.

If you don’t feel well after air travel, it might be more than simple jet lag. From the parking garage to the baggage carousel, your body undergoes a fusillade of toxic assaults. You may eat toxic food, drink toxic water, and touch contaminated surfaces—and then your body is bombarded by body scanners, Wi-Fi and cosmic radiation.

On top of all that, the air in the airplane is toxic.

For six decades, the airline industry has turned a blind eye to the adverse health effects of contaminated cabin air. Since warm air is needed for both engine propulsion and human respiration, aircraft manufacturers decided decades ago to combine the two by bringing air through the engine to heat it, then bleeding it directly into the cabin—unfiltered. This air brings with it a toxic mix of engine oil, lubricants, and various hydrocarbons. As noted by US Attorney Alisa Brodkowitz, the only air filters are the lungs of passengers and crew.

Modern aircraft have no chemical sensors—save for the noses of the humans onboard. Background levels of contamination are sometimes but not always detectable by smell, and not all incidents are recorded in flight logs or reported to aviation authorities.

advertisement - learn more

Engine oils leak into the air supply, by design. Their chemical signature is regularly found in aircraft cabins and cockpits. Repeated exposures have created a new occupational disease called “Aerotoxic Syndrome” suffered by pilots, flight attendants and other crew—and unfortunately, some passengers as well. Extensive evidence confirms that frequent exposures are occurring, and health and flight safety are being compromised.

The role bleed air plays in the reported illnesses has been the subject of much debate, but a study recently published by the World Health Organization (WHO) provides solid evidence that contaminated cabin air is making people sick. The study took an in-depth look at the effects of “contaminated air events” (aka fume events) on the health of aircrew to determine whether reported symptoms are consistent with exposure to pyrolysed (decomposed due to heating) jet engine oil and other fluids, or if the symptoms could be attributed to other factors. Researchers concluded the following:[i]

A clear cause and effect relationship has been identified linking the symptoms, diagnoses and findings to the occupational environment. Recognition of this new occupational disorder and a clear medical investigation protocol are urgently needed.

A Flying “Gas Chamber”

Exposure to extreme temperatures produces a wide range of toxic compounds. Jet exhaust, and therefore cabin air, are tainted with petrochemicals, carbon monoxide, ozone, benzene, toluene, formaldehyde, acetaldehyde, deicing agents, hydraulic fluid—and even fecal matter and pesticides.[ii][iii] [iv] In terms of Aerotoxic Syndrome, the most significant players appear to be the organophosphates, which will be my focus in this article.

All aircraft engines leak oil. Jet engines require synthetic oils for lubrication, and these oils contain chemicals such as tricresyl phosphate (TCP), which contains several compounds, one of which is tri-ortho-cresyl phosphate (TOCP). TCP is an organophosphate with known neurotoxic effects in the same category as sarin gas. TCP and other noxious agents are sometimes odorless—so you may not know you’re inhaling them, which makes them all the more dangerous.[v] According to the WHO study:

Transient, low-level oil leakage over the engine oil seals into the aircraft air supply occurs during normal flight operations, with less frequent, higher level leakage under certain operational conditions (e.g. seal wear or seal failure). The use of pressurized air from the engine compressor to both seal the oil-bearing chamber and supply cabin bleed air provides a mechanism for low-level oil leakage in routine engine operations.

While many experts have suggested that oil leakage is associated only with rare failure events, others now recognize that chronic exposure is caused by the so-called tiny amounts of oil vapors released by oil leaking continuously over the seals during engine power changes.

Most medical practitioners are unaware of Aerotoxic Syndrome. Sufferers are misdiagnosed with a variety of other illnesses that miss the root of the problem and result in inappropriate treatments. The prime suspect for Aerotoxic Syndrome is TCP, which is found in 25 to 100 percent of in-flight air samples.[vi]TBP (tributyl phosphates) are found in 73 percent of flights, and triphenyl phosphate metabolites have been found in 100 percent of urine samples.

It is believed the primary effects of TCP come from its disruptions of acetylcholine metabolism. Acetylcholine is a natural neurotransmitter found in your central and peripheral nervous system. Neurotransmitters normally have a short half-life because they are rapidly degraded by enzymes, preventing their build-up. When organophosphates in bleed air impede the enzyme acetylcholinesterase, the resulting increase in acetylcholine overstimulates acetylcholine receptors, giving rise to central and peripheral nervous system symptoms.

High TCP exposure is known to cause neuropathy, paralysis, and damage to myelin sheaths, similar to what happens with multiple sclerosis. Symptoms can present immediately or be delayed by a couple of weeks, with varying severity. Symptoms can be triggered by higher-dose episodes (fume events), as well as low level exposures associated with routine air travel. Even the smallest dose can produce symptoms in susceptible individuals, depending on factors such as previous exposure history, genetics, age, overall health and ability to detox. Chronic effects are common.

The relationship between toxic inhalants and reported symptoms has been difficult to establish for a number of reasons. Another problem is that toxicants cause a wide range of symptoms that are not always easy to connect to exposure, made even more challenging if the effects are delayed.

Aerotoxic Syndrome symptoms can mimic other conditions such as multiple chemical sensitivity (MCS), mold toxicity, chronic infections, drug reactions, “sick building syndrome,” chronic fatigue syndrome (CFS), and neurodegenerative diseases such as Parkinson’s and multiple sclerosis (MS)—making identification a challenge. Many aerotoxicity victims describe feeling like “zombies” or perpetually intoxicated.

Medical investigation of Aerotoxic Syndrome should focus on organophosphate poisoning, as many of its symptoms are typical of poison-induced neurological injuries. Aerotoxic Team provides a list of jet fluid compounds that have been detected in crews’ body fluids, and these specific compounds should be included in any lab analysis for toxic exposures, along with the more common toxins (pesticides, heavy metals, etc.). There is also a specialized hair analysis kit that checks for organ contamination from jet-oil TCP and five compounds, also available through the Aerotoxic Team website.[vii] The test must be performed within three to four months of exposure.

The ten most common acute and chronic health effects noted in the WHO study are listed below.

1.    Breathing problems

2.    Impaired cognition, memory and performance

3.    Headaches

4.    Vision problems

5.    Nausea

6.    Fatigue

7.    Nerve problems

8.    Dizziness

9.    Cardiovascular

10. Cold/flu like feelings

An Epidemic of Underreporting

All current transport aircraft use the bleed air system to provide cabin ventilation, except for the newest airliner, the Boeing 787. Boeing’s “Dreamliner” incorporates bleedless technology using fresh air drawn in through inlets at the wing roots. You might think this would be a great selling point for Boeing’s new jet—but they do not feature the airliner’s “clean air design” in its marketing copy. Why?

Bringing attention to this feature would shine the spotlight squarely on the widespread air quality problems characterizing all of its OTHER aircraft. There are about 19,000 airliners currently in operation, and just over 280 are 787’s. Based on that statistic, we can conclude that only about 1.5 percent of transport aircraft are safe to fly.

The fact that Boeing redesigned the 787’s ventilation represents a tacit acknowledgment of the industry-wide problem of contaminated air and is one step toward a permanent solution. However, the vast majority of aircraft are still in the technological dark ages, with public awareness of health risks only starting to emerge.

Jet engine chemicals are routinely found in the blood of pilots.[viii] As I’m sure you would agree, compromising the neurological fitness of pilots should be taken as seriously as a mechanical defect in the plane—after all, pilots are essential to keeping our planes safely in the air. It is inexcusable for the industry to continue ignoring this problem.

It will be consumers and non-governmental advocacy organizations, such as those listed at the end of this article, that will force the industry and its regulators to make this issue a priority. If just one airline in this country took measures toward addressing the problem, it would see huge support by an increasingly educated consumer base—and that’s you and those with whom you share this article! Short of redesigning existing aircraft, the Aerotoxic Association proposes the following solutions:[ix]

  • As bleed air is not presently filtered, installation of bleed air filtration systems would eliminate the problem, although a technically efficient system has not yet been developed.
  • The French oil company NYCO has developed a less toxic formulation, which has recently been introduced to the EasyJet aircraft fleet—a step in the right direction.
  • Chemical sensors to detect contaminated air in the bleed air supply would alert pilots to a problem allowing for prompt intervention, as confirmed by a 2017 study.[x]

Until the airlines implement some greatly-overdue changes, there are a few things you can do to protect yourself from exposure to toxic inhalants when you fly. At the top of the list is wearing an appropriate mask.

Travel Masks Can Be a Lifesaver for Your Family

There are many kinds of masks on the market that can protect you from air pollution. The Aerotoxic Association has a page about masks specifically geared for airline travel, with the following guidelines:[xi]

If you are looking for a small, foldable mask with good protection you should always check out the technology they use. It should also indicate for which particulates, VOC’s, type of fumes, smoke, gas etc. the specific mask is good for, and that it has an “activated carbon” filter within.

They recommend Cambridge Mask Co., which offers masks with the correct filtration technology in five different sizes, from infants on up. Cambridge masks are soft and foldable and meet the NIOSH N99 standard for filtration, which means filtration of 99 percent of particulates, 99.6 percent of viruses and 99.8 percent of airborne bacteria—so you will also receive some protection from those uninvited pathogens that can hitch a ride home in your respiratory tract.

Cambridge Mask Co. is affiliated with the Aerotoxic Team, so when you purchase from them you are also supporting the important work this organization is doing for the cause. To order, please visit the mask page on the Aerotoxic Team website—and make sure to add the code AEROMASK at checkout to receive a 10 percent discount.[xii] Many people report that these masks run small, so keep that in mind when you order.

It’s worth noting that aircraft drop-down oxygen masks are used only for cabin decompression—pilots do not drop them in the event of smoke or fumes in the cabin. These deliver 50 percent oxygen and 50 percent cabin air so they are of little use during a fume event.

Other Ways to Protect Yourself and Your Loved Ones When Flying

In addition to wearing a mask, keep in mind the following:

1.    Stay well hydrated before and during a flight by drinking plenty of pure water (filtered water from home or bottled water, not airline water).

2.    Avoid departing in an exhausted or stressed state as that may compromise your immune system.

3.    Adjust overhead air vents so the flow is directed away from you; if you suspect a fume event, turn the vent off immediately.

4.    Many people coughing on a flight may indicate an air contamination problem.

5.    Report unusual smells or visible smoke to the flight crew and ask them to alert the captain. The smell of these fumes has been described as wet dog-like, dirty socks, burning oil or electrical. You can file a fume event report online or using this QR code, if you have a smart phone.

Additional Resources

For more information about this issue, the following resources and organizations may be helpful.

·         Global Aerotoxic Team[xiii]

·         Information for passengers[xiv]

·         Toxic Free Airlines: protocols, fume reporting guidelines and forms, informational handouts and more[xv]

·         Facebook pages: Flightoxic International,[xvi] Global Aerotoxic Team,[xvii] Toxic Free Airlines,[xviii] Aerotoxic Association[xix]

·         Exposure to Aircraft Bleed Air Contaminants Among Airline Workers: A Guide for Healthcare Providers[xx]

·         Documentary by 60 Minutes Australia (free)[xxi]

·         Documentary: “Angel Without Wings”[xxii]

·         Documentary: “Unfiltered Breathed In: The Truth About Aerotoxic Syndrome”[xxiii]

Air travel has many associated risks, and contaminated air is probably the least well known. You can protect yourself by exercising a few basic precautions, such as wearing a mask. Raise awareness about this important issue! Share this article with your friends and family, and educate other passengers as the opportunities arise. Write to airline and aviation regulators insisting that toxic air detectors be fitted to all passenger jets, and encourage others to do the same.

I would like to express my gratitude to the Aerotoxic Team for their contributions to this article, and for spearheading the movement toward toxic-free air on all aircraft, on behalf of passengers and crew worldwide.


References

[i] S Michaelis, J. Burdon, and V. Howard, “Aerotoxic Syndrome: A New Occupational Disease?” Public Health Panorama June 2017; 3(2): 141-356, http://www.euro.who.int/__data/assets/pdf_file/0019/341533/5_OriginalResearch_AerotoxicSyndrom_ENG.pdf, accessed July 14, 2017.

[ii] C Winder and JC Balouet, “Aerotoxic Syndrome: Adverse Health Effects Following Exposure to Jet Oil Mist During Commercial Flights,” Aerotoxic Association, June 10, 2014, http://aerotoxic.org/information/reports-and-evidence/aerotoxic-sydrome-adverse-health-effects-following-exposure-jet-oil-mist-commercial-flights/, accessed July 14, 2017.

[iii] SC Herndon et al., “Hydrocarbon emissions from in-use commercial aircraft during airport operations,” Environmental Science and Technology 2006; 40(14):4406-4413, http://www.ce.cmu.edu/~gdrg/readings/2006/07/18/HerdonAirportEmissions.pdf, DOI10.1021/es051209l, accessed July 20, 2017.

[iv] “3. Health Effects of JP-5, JP-8, and Jet Fuels,” Agency for Toxic Substances and Disease Registry (CDC), pages 23-143; https://www.atsdr.cdc.gov/toxprofiles/tp121-c3.pdf, accessed July 21, 2017.

[v] “Triorthocresyl Phosphate,” Centers for Disease Control and Prevention, April 11, 2016, https://www.cdc.gov/niosh/npg/npgd0642.html, accessed July 14, 2017.

[vi] S Michaelis, “Implementation of the Requirements for the Provision of Clean Air in Crew and Passenger Compartments Using the Aircraft Bleed Air System.” Cranfield University Master’s Thesis, June 2015, http://www.susanmichaelis.com/pdf/2016_Susan%20Michaelis_MSc%20Cranfield-Clean%20air%20requirements%20using%20bleed%20air%20system.pdf, accessed July 14, 2017.

[vii] Hair Test Kit, http://www.aerotoxicteam.com/laboratory.html, accessed July 20, 2017.

[viii] “German scientists find dangerous gas in plane cabins,” The Local, February 16, 2016, https://www.thelocal.de/20160216/german-scientists-find-dangerous-gas-in-plane-cabins, accessed July 14, 2017.

[ix] “What is Aerotoxic Syndrome?” Aerotoxic Association, http://aerotoxic.org/about-aerotoxic-syndrome/, accessed July 14, 2017.

[x] BW Jones et al., “The nature of particulates in aircraft bleed air resulting from oil contamination,” 2017 ASHRAE Winter Conference Papers, LV-17-C046, http://www.aerotoxicteam.com/uploads/6/0/3/8/6038702/jones_et_al_nature_of_particulates_in_oil_contaminated_bleed_2017.pdf, accessed July 21, 2017.

[xi] “Protect yourself,” Aerotoxic Association, http://aerotoxic.org/protect-yourself-2/, accessed July 14, 2017.

[xii] “Protection on Board from Contaminated Cabin Air,” Global Aerotoxic Team, http://www.aerotoxicteam.com/protect-yourself-with-masks.html, accessed July 20, 2017.

[xiii] Global Aerotoxic Team official website http://www.aerotoxicteam.com.

[xiv] “Information for Passengers,” Global Aerotoxic Team, http://www.aerotoxicteam.com/passenger-info.html.

[xv] “Files for download,” Toxic Free Airlines, http://toxicfreeairlines.com/index.php/files.

[xvi] Flightoxic International Facebook page, https://www.facebook.com/flightoxicinternational/.

[xvii] Global Aerotoxic Team, https://www.facebook.com/aerotoxicsyndrome/.

[xviii] Toxic Free Airlines, https://www.facebook.com/ToxicFreeAirlines/?hc_ref=SEARCH.

[xix] Aerotoxic Association, https://www.facebook.com/AerotoxicAssociation/.

[xx] R Harrison et al., “Exposure to Aircraft Bleed Air Contaminants Among Airline Workers,” Toxic Free Airlines, http://www.toxicfreeairlines.com/images/stories/medicalprotocolforhcp2008.pdf, accessed July 14, 2017.

[xxi] Australia13i8ia, “Toxic Flyer,” YouTube, December 09, 2013, https://www.youtube.com/watch?v=cvdmK0toSCo, accessed July 14, 2017.

[xxii] Vimeo, “Angel Without Wings,” December 21, 2014, https://vimeo.com/ondemand/angelwithoutwings, accessed July 20, 2017.

[xxiii] Vimeo, “Unfiltered Breathed In: The Truth About Aerotoxic Syndrome,” November 22, 2016, https://vimeo.com/ondemand/unfilteredbreathedin?utm_source=email&utm_medium=vod-rentalexpire-201602&utm_campaign=29548, accessed July 14, 2017.

Free Franco DeNicola Screening: The Shift In Consciousness

We interviewed Franco DeNicola about what is happening with the shift in consciousness. It turned out to be one of the deepest and most important information we pulled out within an interview.

We explored why things are moving a little more slowly with the shift at times, what is stopping certain solutions from coming forward and the important role we all play.

Watch the interview here.
Advertisement
advertisement - learn more

Awareness

Organic Certification: What the USDA Organic Label Means

Published

on

In Brief

  • The Facts:

    Organic and natural labels mean different things, and various types of labels tells you what percentage of ingredients are actually organic. We'll explore what to look for.

  • Reflect On:

    Do you sometimes buy products thinking they are organic or fully natural based on their wording? Have you later found out that those products aren't natural or organic at all? Read labels more closely at grocery stores to be aware.

Don’t get conned by fraudulent claims of “natural” or “organic.” Learn what to look for, and why it’s important, to ensure you’re getting the quality you are paying for.

The industrial age of the 20th century brought about changing agricultural practices that have generated increasing alarm about the effects of these practices on the environment and health. The use of chemical fertilizers and pesticides, antibiotics, hormones, irradiated and genetically altered food and fiber products has created a groundswell of rightful concern. It has led to the growing demand for non-toxic, organic products that many are willing to pay a higher price for to ensure the healthful purity of food and clothing provided for their families.

With such profit opportunities, it’s little wonder that the lucrative organic product market has suffered abuse with so-called “organic” labels being fraudulently placed on products that have not earned the right. As a result of pressure from farming and consumer groups, legislation for the standardization of organic certification was introduced in the 1980s. It has been updated to include more vigorous enforcement and control methods since, with the current standards established in 2002 by the USDA.

The Standards of USDA Organic Certification

Specific standards must be met in order to legally claim a product as USDA certified organic. Organic producers must utilize methods that conserve water, maximize soil health, and reduce air pollution. The specific standards to earn USDA organic certification include:

Free of synthetic chemicals such as insecticides, herbicides, fertilizers, hormones, antibiotics, and additives

Free from irradiation and genetically modified organisms

advertisement - learn more

Agricultural products grown on land that has been free of prohibited substances for a period of three years

Animals used for meat, eggs, milk or other animal products must be exclusively fed foods that are organically grown, may not be given antibiotics or hormones, and must have access to outdoors.

Clean and sanitized harvesting and processing equipment throughout the process from harvest to finished, packaged product

Detailed chain-of-handling records from the field through final sales

Physical separation of certified organic products from non-organic products throughout the process of production

Regular on-site inspections from USDA-approved inspectors to ensure compliance

Understanding the Certified Organic Label

Once the rigorous process of certification has been completed, organic producers may place the USDA certified organic seal on their products. Currently, there are four levels of certified organic products, with a specific definition of the percentage of organic ingredients the final products contains. They are as follows:

• 100% organic: all production methods and ingredients are USDA certified organic.

• Organic: at least 95% of the production methods and ingredients are USDA certified organic with remaining ingredients included on the National List of allowed ingredients.

• Made With Organic Ingredients: at least 70% of the ingredients are USDA certified organic with remaining ingredients included on the National List of allowed ingredients.

• No organic wording or seal: less than 70% of the ingredients are USDA certified organic and no claims may be made on the front or back of the product.

Manufacturers or producers who knowingly label a product “organic” when it does not meet the USDA standards are subject to fines up to $11,000 per violation.

Why Organic Certification is Important

When you see the official USDA organic certification seal on food, clothing, and bedding products, you can be assured that these products have met the meticulous standards required and are free of chemicals, toxins, antibiotics, and hormones. When you see the USDA certified organic label, you will understand the value of the higher priced organic products as compared to non-organically produced products.

With the current stringent organic certification requirements enforced by regular inspections from USDA accredited agents, the USDA certified organic label has great meaning and importance to the consumer. Look for the label to know that you are getting the quality you are paying for.

Free Franco DeNicola Screening: The Shift In Consciousness

We interviewed Franco DeNicola about what is happening with the shift in consciousness. It turned out to be one of the deepest and most important information we pulled out within an interview.

We explored why things are moving a little more slowly with the shift at times, what is stopping certain solutions from coming forward and the important role we all play.

Watch the interview here.
Continue Reading

Awareness

WHO Finds Global Lack Of Inactivity Rising Especially In Wealthier Countries — What You Can Do

Published

on

In Brief

  • The Facts:

    Inactivity is on the rise and it's the cause of a wide range of health concerns. Our population is only becoming more inactive, not less, and it's time to change that.

  • Reflect On:

    There are many factors of our modern world that make us less active. Our jobs, driving rather than walking/biking, too much screen time. What can you do differently to bring more activity into your life? What story stops you from starting?

The World Health Organization (WHO) estimates that more than a quarter of the entire population on this planet are not getting enough physical exercise, this number has barely improved since 2001. There are many factors that contribute to this, but just how much damage are we doing by failing to be active?

The lack of physical exercise raises the risk of many health problems, such as heart disease, type-2 diabetes and various types of cancers.

Interestingly, according to their study published in The Lancet Global Health, higher income countries, such as the UK, were among the least active population. Women were also found to be more sedentary throughout the world, excluding two regions in Asia.

The study looked at self-reported data on activity levels from 358 population based surveys covering 168 countries and included 1.9 million people.

The populations of higher income countries, which include the UK and USA showed an increase in the proportion of inactive people and had actually risen from 32% in 2001 to 37% in 2016, in the lower income countries it remained at 16%.

Those who were classified as inactive did less than 150 minutes of moderate exercise and around 75 minutes of intense activity per week.

advertisement - learn more

It was found that women were less active than men overall, except for in South and Central Asia, the Middle East, North Africa and higher-income Western countries. The authors believe that this was caused by a few different factors including extra childcare duties and cultural perspectives that may have made it more difficult for them to exercise.

Why More Inactivity In Wealthier Countries?

According to the researchers, in the wealthier countries, many of the jobs have transitioned to more office or desk jobs, meaning a more sedentary type of lifestyle. On top of that much of the population of these countries drive automobiles or take public transit to and from work which in many cases accounts for a lot of their time.

In the lower income countries, many of the jobs require the people to be more active, are physically demanding and people often have to walk to and from their jobs.

The WHO has had a goal to reduce the global levels of inactivity by 10% by 2025, the authors of the study feel that at the rate we are currently going, this target will be missed.

Lead author of the study, Dr. Regina Guthold said, “Unlike other major global health risks, levels of insufficient physical activity are not falling worldwide, on average, and over a quarter of all adults are not reaching the recommended levels of physical activity for good health.”

Regions with increasing levels of insufficient physical activity are a major concern for public health and the prevention and control of non-communicable diseases.”

Co-author, Dr. Fiona Bull added, “Addressing these inequalities in physical activity levels between men and women will be critical to achieving global activity targets and will require interventions to promote and improve women’s access to opportunities that are safe, affordable and culturally acceptable.”

According to the WHO,

Exercise guidelines for 19- to 64-year-olds

How much?

  • at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity every week
  • strength exercises on two or more days a week that work all the major muscles
  • break up long periods of sitting with light activity

What is moderate aerobic activity?

  • Walking fast, water aerobics, riding a bike on level ground or with a few hills, doubles tennis, pushing a lawn mower, hiking, skateboarding, rollerblading, volleyball, basketball

What counts as vigorous activity?

  • Jogging or running, swimming fast, riding a bike fast or on hills, singles tennis, football, rugby, skipping rope, hockey, aerobics, gymnastics, martial arts

What activities strengthen muscles?

  • lifting weights, working with resistance bands, doing exercises that use your own body weight, such as push-ups and sit-ups, heavy gardening, such as digging and shovelling, yoga

What activities are both aerobic and muscle-strengthening?

  • circuit training, aerobics, running, football, rugby, netball, hockey

Final Thoughts

I was surprised to see that the WHO didn’t touch on inactivity due to too much screen time — watching television, Netflix, Facebook scrolling, messaging, texting, browsing etc. Certainly, the increase in screen time plays a roll with the amount of inactivity, especially in the higher income countries. If you are someone who spends too much time staring at a screen, then it is important to consider the above information. Can you limit your screen time and replace it with something active? Or would you consider jumping rope, or rebounding while watching the television? Our health is our greatest wealth and having awareness about an issue is the first way to create change and take responsibility for our lives.

Could you walk or bike to work instead of drive? What about trying a new sport? Could you commit to adding a few hours each week of physical activity? These small decisions could have a profound impact on your health, longevity and overall well-being.

Much Love

Free Franco DeNicola Screening: The Shift In Consciousness

We interviewed Franco DeNicola about what is happening with the shift in consciousness. It turned out to be one of the deepest and most important information we pulled out within an interview.

We explored why things are moving a little more slowly with the shift at times, what is stopping certain solutions from coming forward and the important role we all play.

Watch the interview here.
Continue Reading

Awareness

List Of Products & Brands That Tested Positive For Monsanto’s Glyphosate

Published

on

In Brief

  • The Facts:

    Glyphosate is a carcinogenic chemical that can be found in an alarming number of food products. Traces have even been found in companies that employ the "Organic" label.

  • Reflect On:

    Think about what you buy and consume. By voting with your dollar and opting out of foods that contain this chemical, you are telling Monsanto you don't want it. The power lies in the hands of each and every one of us.

Finally, the corporate giant Monsanto, an organization that has hailed itself as the answer to global food shortages and is “working to help farmers grow food more sustainably” has been outed and is currently facing backlash after a near $300 million lawsuit was settled proving that glyphosate, the active ingredient in the roundup herbicide, causes cancer. The company was found guilty of malice and covering up the fact that their most popular product does indeed cause cancer.

On their website, it still states that “Glyphosate has a 40-year history of safe and effective use. In evaluations spanning those four decades, the overwhelming conclusion of experts worldwide, including the Environmental Protection Agency (EPA), has been that glyphosate can be used safely.” Seems they are still in denial, despite the lawsuit.

This is great news, however, as this story was too big to be kept from the mainstream. Many are starting to wake up to the fact that Monsanto isn’t as safe of a company as they would like you to believe. Despite years of mounting evidence that glyphosate is carcinogenic, Monsanto has been able to deny the fact, stating that no products contain a high enough level to pose a risk, failing to acknowledge the cumulative effect within the body.

Americans have applied 1.8 million tons of glyphosate since its introduction in 1974. Worldwide, 9.4 million tons of the chemical have been sprayed onto fields. For comparison, that’s equivalent to the weight of water in more than 2,300 Olympic-size swimming pools. It’s also enough to spray nearly half a pound of Roundup on every cultivated acre of land in the world.” ~Newsweek

Which Foods Have Glyphosate?

The issue is, it can be difficult to know exactly which products are genetically modified, and thus are likely to contain Monsanto’s Roundup herbicide or some form of glyphosate. In the past, a safe bet was to be sure to purchase only organic products; however in recent years even certain brands of organic foods have been compromised as glyphosate has been found in some of these as well. Thanks to WakingTimes for providing this list of foods containing glyphosate:

  • Original Cheerios
  • Honey Nut Cheerios
  • Wheaties
  • Trix
  • Annie’s Gluten Free Bunny Cookies Cocoa & Vanilla
  • Kellog’s Corn Flakes
  • Kellog’s Raisin Bran
  • Kashi Organic Promise
  • Kellog’s Special K
  • Kellog’s Frosted Flakes
  • Cheez-It Original
  • Cheez-It Whole Grain
  • Kashi Soft Bake Cookies, Oatmeal, Dark Chocolate
  • Ritz Crackers
  • Triscuit Crackers
  • Oreo Original
  • Oreo Double Stuf Chocolate Sandwich Cookies
  • Oreo Double Stuf Golden Sandwich Cookies
  • Stacy’s Simply Naked Pita Chips (Frito-Lay)
  • Lay’s: Kettle Cooked Original
  • Doritos: Cool Ranch
  • Fritos (Original) (100% Whole Grain)
  • Goldfish crackers original (Pepperidge Farm)
  • Goldfish crackers colors
  • Goldfish crackers Whole Grain
  • Little Debbie Oatmeal Cream Pies
  • Oatmeal Cookies Gluten Free
  • 365 Organic Golden Round Crackers
  • Back to Nature Crispy Cheddar Crackers
  • Breakfast Cereals as Tested by the Environmental Working Group (2018)
    • Granola
      • Nature’s Path Organic Honey Almond granola
      • Back to Nature Classic Granola
      • Quaker Simply Granola Oats, Honey, Raisins & Almonds
      • Back to Nature Banana Walnut Granola Clusters
      • Nature Valley Granola Protein Oats ‘n Honey
      • KIND Vanilla, Blueberry Clusters with Flax Seeds
    • Instant Oats
      • Giant Instant Oatmeal, Original Flavor
      • Simple Truth Organic Instant Oatmeal, Original
      • Quaker Dinosaur Eggs, Brown Sugar, Instant Oatmeal
      • Great Value Original Instant Oatmeal
      • Umpqua Oats, Maple Pecan
      • Market Pantry Instant Oatmeal, Strawberries & Cream
    • Oat Breakfast Cereal
      • Kashi Heart to Heart Organic Honey Toasted cereal
      • Cheerios Toasted Whole Grain Oat Cereal
      • Lucky Charms
      • Barbara’s Multigrain Spoonfuls, Original, Cereal
      • Kellogg’s Cracklin’ Oat Bran oat cereal
    • Snack Bar
      • Cascadian Farm Organic Harvest Berry, granola bar
      • KIND Oats & Honey with Toasted Coconut
      • Nature Valley Crunchy Granola Bars, Oats ‘n Honey
      • Quaker Chewy Chocolate Chip granola bar
      • Kellogg’s Nutrigrain Soft Baked Breakfast Bars, Strawberry
    • Whole Oats
      • 365 Organic Old-Fashioned Rolled Oats
      • Quaker Steel Cut Oats
      • Quaker Old Fashioned Oats
      • Bob’s Red Mill Steel Cut Oats
      • Nature’s Path Organic Old Fashioned Organic Oats
      • Whole Foods Bulk Bin conventional rolled oats
      • Bob’s Red Mill Organic Old Fashioned Rolled Oats (4 samples tested)
    • Orange Juice Brands as Tested by Moms Across America(2017)
      • Tropicana
      • Minute Maid
      • Stater Bros.
      • Signature Farms
      • Kirkland
    • Ben & Jerry’s Ice Creams
    • Staple Crops as Reported by Friends of the Earth Europe(2013)
      • Soybeans
      • Soybean fodder
      • Cotton seed
      • Maize grain
      • Sorghum
      • Barley straw and fodder Grass hay
      • Lentils
      • Sweetcorn
      • Sugar beet
    • Miscellaneous

 Final Thoughts

The most effective way to avoid glyphosate in your diet is to eat a whole-food plant-based diet, which means limiting your intake of processed foods as much as possible. Look for the “Non-Gmo Verified Project” stamp to ensure your foods do are not genetically modified and thus should not contain glyphosate. The fact of the matter is, the more informed we are in regards to these chemicals, the more power we have over our own health. It’s up to us to take responsibility for our own lives, our bodies and what we are putting inside. Vote with your dollar and avoid GMO’s whenever possible.

advertisement - learn more

Much Love

Free Franco DeNicola Screening: The Shift In Consciousness

We interviewed Franco DeNicola about what is happening with the shift in consciousness. It turned out to be one of the deepest and most important information we pulled out within an interview.

We explored why things are moving a little more slowly with the shift at times, what is stopping certain solutions from coming forward and the important role we all play.

Watch the interview here.
Continue Reading
advertisement - learn more
advertisement - learn more

Video

EL