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‘The Event’ – What’s Really Happening & What You Need To Know About It

Everyone is talking about ‘THE EVENT.’ What really is it? is it going to happen? Here’s what to reflect on and a deeper look a what is truly playing out.

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You probably have been hearing about ‘The Event’, in articles, vlogs and conversation. All around the internet are preparing people for what some are calling the ascension event that will suddenly wake everyone up and end all of the cabal behavior on the planet.

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There’s a lot to say about this, and a lot of helpful info we can consider to bring ourselves to a point of understanding as well as practicality, i.e. what we can do. My intention here isn’t to burst any bubbles about this, but to bring us back to an authentic place within ourselves and also back to our intuition.

One final thing, over the course of the past 10 years I’ve not shared much about where I get my info, what I’ve been tapped into since I was younger, the practices I use and how I’ve practiced to truly develop some of these skills. I’ve kept more quiet because I personally like to fly under the radar; simply be myself, remain quiet and live the change and my truth. I don’t believe in having to be loud about our abilities to convince others of who we are. Tapping into intuition, having a strong connection 24 hours a day to my higher self, hearing beings, ‘downloading’ or visually seeing and connecting with peoples lives, getting consistent info downloads etc, these are all a natural part of my life but it’s not something that makes me or anyone else special. It’s simply part of developing it. Some of us may start with different ‘abilities’ more activated, but we can always develop things. CE wasn’t built the way it was simply by using my mind to figure things out, it took diligent conscious practice and intuition to know what was most serving for humanity and when. To take complex conscious ideas and make them reach a mass audience and create virality.

I share this because, we seem to be at a time where confusion is high, disinformation is even higher, and many of us aren’t truly practicing the information we are hearing about or learning. So I share this as what I’m about to convey below is important and I don’t wish to reduce the content to simply ‘I’ve done research,’ these truths come from deeper places. The same places you can access through heart based living and a solid connection to your higher self.

I believe we need to ‘cut the crap’ when it comes to all the identification with “I’m an intuitive,” “I’m an empath,” “I’m a channeller” etc, and realize we all have those abilities within us if we choose to awaken by practice. It’s time for true empowerment 🙂

What Has Been Said About ‘The Event’

First let’s begin with what’s being said. It is being called a breakthrough for the planet that will cause a number of different unfoldments. Some say the defeat and arrest of the cabal, resetting of financial systems, disclosure of ET’s, aliens coming to the planet, revelation of new and advanced technologies, new governments and political systems etc.

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It’s being claimed that on the non physical plane: there will be a “big wave or flash of energy and light coming from the Galactic Central sun going towards the surface of the planet”. (The galactic central sun is an object in the Sagittarius constellation.) The energy from the Central Sun will stimulate a flash or special kind of light from the Sun that permeates the earth and humanity, raising the frequencies of all living entities on the planet.

It is said that it will not be a major negative event but one that is positive. Some are even suggesting to prepare with several weeks of food and supplies as it may knock out our current infrastructures. It’s also being said that this wave of energy will be soooo powerful that it will literally fry people’s brains and make them go crazy.

I have a lot to say about all of this.

First, A Note On Channeling 

From what I have gathered, most people are learning ‘channeling’ information about this from various sources or beings out there. This of course is a real thing and completely possible, but there are caveats that we often don’t consider. I’ve experienced some very good, very talented channellers who are tapped right in to authentic stuff, then again I’ve also seen the opposite.

In a lot of ways I have always steered people away from channeling. Mainly because it takes a level of mastery to truly understand and feel out what one is tapping into. Not only that, much of the time the information you can get from your higher self is more than enough to keep you rolling, and it has nothing to do with channeling. Your connection to your higher self is constant if you practice. The desire to jump deep into channeling can sometimes come from an egoic desire to want to see the future, know the future or even in some ways.. have a ‘super power’ of sorts. I’m not saying there is anything wrong with this, but more so that this can be what pushes us to want it. Like I said above, of course there are many authentic channellers out there as well.

Over the 10 years I have been exploring and observing different channellers, I’ve noticed a lot of the same thing. Repeating the same stuff over and over again, repeating vague and often obvious things, noticing that the channelled info is simply coming from the mind of the channeller and not actually from another being or source etc. From a personal point of view, my message has always been about going within, instead of focusing so much attention on getting information like this from outside ourselves.

From a listener point of view, there is general curiosity which is a beautiful thing, but sometimes we also start jumping into the idea of wanting to know what’s going to happen, being aware of the future and what’s coming… so as to control things or be able to prepare. This can be helpful at times, but it can also be a source of getting us stuck or limited. It also resembles a faith based, religious-like mentality where we take word of what is to come, and then act on that, without ever checking how we feel inside. The way I’ve practiced over the years is, my primary source (85% – 90% of where I get my information like this) is from my own self or higher self, my secondary source would be corroborating information with various sources out there like other people, channellers, intuitives etc etc. I feel this is a more ideal course of action as it asks YOU to develop your own knowing and connection with & to your higher self. This is part of an authentic path towards shifting consciousness when we take action and make the necessary changes from within.

The Reality Of What’s Happening

I made a film several years ago called The Collective Evolution III: The Shift. It is all about the shift in consciousness taking place, what’s going on and where humanity is headed. It’s presented in a way that can be passed across any group; those that view things through science, spirituality or who are on the fence. The purpose of the film was to bring these understandings to a grounded and practical space, where much of the human experience exists at this time. In the film, I go into great detail about the cosmic ray portion of the shift, which much of The Event refers to. I’d recommend watching the film for further understanding, but will also elaborate below.

The shift we’re experiencing is ongoing. MANY waves have already hit our planet and are still coming. This has been happening for years and it is PART of what is causing so many of the changes we are seeing today. Shifts in the way people think, shifts in how our world works, insurgence of equality, the calls for changes in our financial systems, political systems and so forth.

These waves have been happening for decades and have been intensifying as we go. They are made up of cosmic bursts from our sun, the galactic sun, surrounding stars and so forth. All cosmic waves carry unique energies with unique signatures and information. This information carries the ability to evolve thought, ideas, DNA, change energy signatures and so forth. But it’s also important to note that this energy has be ‘throttled’ in a sense, through our agreement, and for good reason. More on this in a second.

THE EVENT is following the same path as many other claims like this. It makes this shift in consciousness about ONE thing, ONE moment and so forth. Much like we did with 2012.

How cosmic rays affect our earthly lives and conscious evolution. *From CE3: The Shift

Many claim “nothing happened in 2012” because they were looking for something physical and were looking for something HUGE to happen. Yet energies did in fact shift in big ways in and around the 2012 dates many were talking about. But they also shifted in ways prior to that, and after that as well. This shift is a process and one that will continue to unfold over time little by little. Yes many of us are wearing a bit thin as this intensifies, but this simply means we have work to do and it might be harsh to accept but if I’ve witnessed a prominent practice in the overall spiritual movement it’s not practicing what we preach. “I know that information already!” But are you doing it?

Continuing on here, yes, bigger events will continue to take place and mass ‘traumas’ will be experienced as we are challenged with big time change, but we won’t bite off more than we can chew. (I say traumas to describe what will feel like very tough times for many people as we realize, en masse, things like the existence of a cabal, how we’ve been systematically manipulated our entire lives, our spiritual connection hindered on purpose etc. This will be tough until we work through it all. Hence traumatic feelings.)

Humanity often feels like we are victim to things we experience. Energies, beings, events happening, other people etc, but we choose and agree to things and take them on as we are ready for them. This doesn’t mean that being ready for it won’t cause some pain, the idea isn’t avoiding pain. With pain we often get growth. Suffering comes when we choose to ignore the growth that can be presented to us through pain.

I know that idea doesn’t sit well with some of us but ask the question, where does sitting with pain and holding onto it forever lead us? Even from a logical perspective, the answer is to work past it and grow from it, as lingering only creates more suffering.

It has been 10 years since I founded Collective Evolution and began working in the consciousness space. During that time I have created a conscious media and education company (CE), 4 films in the consciousness space and have met many spiritual teachers from around the world for interviews, as friends and so forth. I also have diligently practiced exploring consciousness through sober means, developing my intuition and so forth. In my courses I spread the message of authentic change from within that is built around truly shifting your consciousness so your connection to self and your way of being is automatic, not built on acting from belief systems.

From this space I share simply that the overwhelming feeling points to the fact that humanity is on a journey, one that may be slow at times, but challenges US to be the ones that take action. We must take action from within to shift ourselves; it’s through that space within ourselves that we begin to take action to shift our external world.

Much like we see when we do EVERYTHING for someone and never challenge them to do their own work and suddenly they don’t quite learn and aren’t empowered in their own way, we are on that journey with the shift we face personally as well. Although it’s tempting to view a single event as something that will come in and do the bulk of the work for us, this isn’t going to happen simply because it doesn’t serve us. This is a gradual process.

We’re here to do the work within ourselves. Yes, energies will come in and assist with that process as the sun and central sun act as a purveyors of evolution, but it’s also up to us. Beings are already watching and assisting closely in slowing down many of the energies coming in due to the fact that they are a bit too intense for our consciousness at the moment. This is primarily because many of us aren’t actually practicing what we are learning. We read books, learn about things and then go on living in the same old ways. We don’t shift our diets, we don’t practice meditation or presence, we don’t disempower the ego and we don’t live from our hearts, even though we know this will lead us to a thriving world.

Partly this happens because our current world is intense. There is a lot of work being done to keep us stuck, keep us distracted and so forth. But this is simply presented as an added challenge, to help build our strength within ourselves. We CAN DO IT, otherwise we wouldn’t have bit off this much. Remember that.

Don’t Wait, It’s Now

More than waiting or focusing on a single event, look at what we have right here, right now – in our world and within ourselves. This is truly all we have to focus on, and as you have intuitive feelings towards other things, follow them. But remember to not get fixated on events, dates and promises that claim to come in and take care of everything for us. NOW is most important. Our financial systems, political systems, technologies and so forth will shift and evolve as we do.. it’s not one before the other. Remember quantum physics? We determine our external reality based on how our consciousness projects our world. How do we project a thriving world if we don’t do the internal work first to shift our consciousness? Our outside world simply reflects us. For it to shift, we must do so first.

Are you doing what you love in your life and living from a space where you follow your hearts desires? Are you practicing the observation of the ego and continually shifting from egoic consciousness to heart based living? Are you practicing meditation to reduce over-thinking and more presence? Are you treating others in a way you would want to be treated.. as much as you can, not just sometimes? Are you choosing to empathize and understand where people are at and why vs judging them and calling them names?

All of these things are ways to move towards living in the heart. It’s about going from the mind, to the heart.

Some Key Reflections

  • When it comes to beings/aliens, remember that in many ways they are just souls having an experience and they may or may not have had experiences as humans. Their advice sometimes may be missing some key details on what it means to be human.
  • Beings are not ‘above us’. Aliens are not ‘above us.’ We don’t need to bring the mentality in that humans are some primitive culture, as this brings about judgement most of the time. We are all just having experiences, and in many ways we teach things to these other beings just as they teach us.
  • What can you do right now to practice living in your heart and make that a daily state of being?
  • Getting or hearing information from outside of yourself is great, and it’s part of how we use one another to learn. Are you checking within yourself about whether or not things are true? How does it feel for you when you know it’s true?

 

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In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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Awareness

Epigenetic Memories Are Passed Down 14 Successive Generations, Game-Changing Research Reveals

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In Brief

  • The Facts:

    It's amazing how much information can be passed on to our offspring. Scientist have discovered that our DNA has memories, and these can also be passed down. We are talking about thoughts, feelings emotions and perceptions.

  • Reflect On:

    Biological changes are shaped by our environment, as well as our thoughts, feelings, emotions and reaction to that environment. Our DNA can be changed with belief, the placebo is a great example. Thoughts feelings and emotions are huge in biology.

This article was written by the Greenmedinfo research group, from Greenmedinfo.com. Posted here with permission.

Until recently, it was believed that our genes dictate our destiny. That we are slated for the diseases that will ultimately beset us based upon the pre-wired indecipherable code written in stone in our genetic material. The burgeoning field of epigenetics, however, is overturning these tenets, and ushering in a school of thought where nurture, not nature, is seen to be the predominant influence when it comes to genetic expression and our freedom from or affliction by chronic disease.

Epigenetics: The Demise of Biological Determinism

Epigenetics, or the study of the physiological mechanisms that silence or activate genes, encompasses processes which alter gene function without changing the sequence of nucleotide base pairs in our DNA. Translated literally to mean “in addition to changes in genetic sequence,” epigenetics includes processes such as methylation, acetylation, phosphorylation, sumolyation, and ubiquitylation which can be transmitted to daughter cells upon cell division (1). Methylation, for example, is the attachment of simple methyl group tags to DNA molecules, which can repress transcription of a gene when it occurs in the region of a gene promoter. This simple methyl group, or a carbon bound to three hydrogen molecules, effectively turns the gene off.

Post-translational modifications of histone proteins is another epigenetic process. Histones help to package and condense the DNA double helix into the cell nucleus in a complex called chromatin, which can be modified by enzymes, acetyl groups, and forms of RNA called small interfering RNAs and microRNAs (1). These chemical modifications of chromatin influence its three-dimensional structure, which in turn governs its accessibility for DNA transcription and dictates whether genes are expressed or not.

We inherit one allele, or variant, of each gene from our mother and the other from our father. If the result of epigenetic processes is imprinting, a phenomenon where one of the two alleles of a gene pair is turned off, this can generate a deleterious health outcome if the expressed allele is defective or increases our susceptibility to infections or toxicants (1). Studies link cancers of nearly all types, neurobehavioral and cognitive dysfunction, respiratory illnessesautoimmune disorders, reproductive anomalies, and cardiovascular disease to epigenetic mechanisms (1). For example, the cardiac antiarrhythmic drug procainamide and the antihypertensive agent hydralazine can cause lupus in some people by causing aberrant patterns of DNA methylation and disrupting signalling pathways (1).

Genes Load the Gun, Environment Pulls the Trigger

Pharmaceuticals, however, are not the only agents that can induce epigenetic disturbances. Whether you were born via vaginal birth or Cesarean section, breastfed or bottle-fed, raised with a pet in the house, or infected with certain childhood illnesses all influence your epigenetic expression. Whether you are sedentary, pray, smoke, mediate, do yoga, have an extensive network of social support or are alienated from your community—all of your lifestyle choices play into your risk for disease operating through mechanisms of epigenetics.

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In fact, the Centers for Disease Control (CDC) states that genetics account for only 10% of disease, with the remaining 90% owing to environmental variables (2). An article published in the Public Library of Science One (PLoS One) entitled “Genetic factors are not the major causes of chronic diseases” echoes these claims, citing that chronic disease is only 16.4% genetic, and 84.6% environmental (3). These concepts make sense in light of research on the exposome, the cumulative measure of all the environmental insults an individual incurs during their life course that determines susceptibility to disease (4)

In delineating the totality of exposures to which an individual is subjected over their lifetime, the exposome can be subdivided into three overlapping and intertwined domains. One segment of the exposome called the internal environment is comprised of processes innate to the body which impinge on the cellular milieu. This encompasses hormones and other cellular messengers, oxidative stress, inflammation, lipid peroxidation, bodily morphology, the gut microbiotaaging and biochemical stress (5).

Another portion of the exposome, the specific external environment, consists of exposures including pathogens, radiation, chemical contaminants and pollutants, and medical interventions, as well as dietary, lifestyle, and occupational elements (5). At an even broader sociocultural and ecological level is the segment of the exposome called the general external environment, which may circumscribe factors such as psychological stress, socioeconomic status, geopolitical variables, educational attainment, urban or rural residence, and climate (5).

Transgenerational Inheritance of Epigenetic Change: Endocrine Disruptors Trigger Infertility in Future Generations

Scientists formerly speculated that epigenetic changes disappear with each new generation during gametogenesis, the formation of sperm and ovum, and after fertilization. However, this theory was first challenged by research published in the journal Science which demonstrated that transient exposure of pregnant rats to the insecticide methoxychlor, an estrogenic compound, or the fungicide vinclozolin, an antiandrogenic compound, resulted in increased incidence of male infertility and decreased sperm production and viability in 90% of the males of four subsequent generations that were tracked (1).

Most notably, these reproductive effects were associated with derangements in DNA methylation patterns in the germ line, suggesting that epigenetic changes are passed on to future generations. The authors concluded, “The ability of an environmental factor (for example, endocrine disruptor) to reprogram the germ line and to promote a transgenerational disease state has significant implications for evolutionary biology and disease etiology” (6, p. 1466). This may suggest that the endocrine-disrupting, fragrance-laden personal care products and commercial cleaning supplies to which we are all exposed may trigger fertility problems in multiple future generations.

Transgenerational Inheritance of Traumatic Episodes: Parental Experience Shapes Traits of Offspring

In addition, traumatic experiences may be transmitted to future generations via epigenetics as a way to inform progeny about salient information needed for their survival (7). In one study, researchers wafted the cherry-like chemical acetophenone into the chambers of mice while administering electric shocks, conditioning the mice to fear the scent (7). This reaction was passed onto two successive generations, which shuddered significantly more in the presence of acetophenone despite never having encountered it compared to descendants of mice that had not received this conditioning (7).

The study suggests that certain characteristics of the parental sensory environment experienced before conception can remodel the sensory nervous system and neuroanatomy in subsequently conceived generations (7). Alterations in brain structures that process olfactory stimuli were observed, as well as enhanced representation of the receptor that perceives the odor compared to control mice and their progeny (7). These changes were conveyed by epigenetic mechanisms, as illustrated by evidence that the acetophenone-sensing genes in fearful mice were hypomethylated, which may have enhanced expression of odorant-receptor genes during development leading to acetophenone sensitivity (7).

The Human Experience of Famine and Tragedy Spans Generations

The mouse study, which illustrates how germ cells (egg and sperm) exhibit dynamic plasticity and adaptability in response to environmental signals, is mirrored by human studies. For instance, exposures to certain stressors such as starvation during the gestational period are associated with poor health outcomes for offspring. Women who undergo famine before conception of her offspring have been demonstrated to give birth to children with lower self-reported mental health and quality of life, for example (8).

Studies similarly highlight that, “Maternal famine exposure around the time of conception has been related to prevalence of major affective disorders, antisocial personality disorders, schizophrenia, decreased intracranial volume, and congenital abnormalities of the central nervous system” (8). Gestational exposure to the Dutch Famine of the mid-twentieth century is also associated with lower perceived health (9), as well as enhanced incidence of cardiovascular disease, hypertension, and obesity in offspring (8). Maternal undernourishment during pregnancy leads to neonatal adiposity, which is a predictor of future obesity (10), in the grandchildren (11).

The impact of epigenetics is also exemplified by research on the intergenerational effects of trauma, which illuminates that descendants of people who survived the Holocaust exhibit abnormal stresshormone profiles, and low cortisol production in particular (12). Because of their impaired cortisol response and altered stress reactivity, children of Holocaust survivors are often at enhanced risk for post-traumatic stress disorder (PTSD), anxiety, and depression (13).

Intrauterine exposure to maternal stress in the form of intimate partner violence during pregnancy can also lead to changes in the methylation status of the glucocorticoid receptor (GR) of their adolescent offspring (14). These studies suggest that an individual’s experience of trauma can predispose their descendants to mental illness, behavioral problems, and psychological abnormalities due to “transgenerational epigenetic programming of genes operating in the hypothalamic-pituitary-adrenal axis,” a complex set of interactions among endocrine glands which determine stress response and resilience (14).

Body Cells Pass Genetic Information Directly Into Sperm Cells

Not only that, but studies are illuminating that genetic information can be transferred through the germ line cells of a species in real time. These paradigm-shifting findings overturn conventional logic which postulates that genetic change occurs over the protracted time scale of hundreds of thousands or even millions of years. In a relatively recent study, exosomes were found to be the medium through which information was transferred from somatic cells to gametes.

This experiment entailed xenotransplantation, a process where living cells from one species are grafted into a recipient of another species. Specifically, human melanoma tumor cells genetically engineered to express genes for a fluorescent tracer enzyme called EGFP-encoding plasmid were transplanted into mice. The experimenters found that information-containing molecules containing the EGFP tracer were released into the animals’ blood (15). Exosomes, or “specialized membranous nano-sized vesicles derived from endocytic compartments that are released by many cell types” were found among the EGFP trackable molecules (16, p. 447).

Exosomes, which are synthesized by all plant and animal cells, contain distinct protein repertoires and are created when inward budding occurs from the membrane of multivesicular bodies (MVBs), a type of organelle that serves as a membrane-bound sorting compartment within eukaryotic cells (16). Exosomes contain microRNA (miRNA) and small RNA, types of non-coding RNA involved in regulating gene expression (16). In this study, exosomes delivered RNAs to mature sperm cells (spermatozoa) and remained stored there (15).

The researchers highlight that this kind of RNA can behave as a “transgenerational determinant of inheritable epigenetic variations and that spermatozoal RNA can carry and deliver information that cause phenotypic variations in the progeny” (15). In other words, the RNA carried to sperm cells by exosomes can preside over gene expression in a way that changes the observable traits and disease risk of the offspring as well as its morphology, development, and physiology.

This study was the first to elucidate RNA-mediated transfer of information from somatic to germ cells, which fundamentally overturns what is known as the Weisman barrier, a principle which states that the movement of hereditary information from genes to body cells is unidirectional, and that the information transmitted by egg and sperm to future generations remains independent of somatic cells and parental experience (15).

Further, this may bear implications for cancer risk, as exosomes contain vast amounts of genetic information which can be source of lateral gene transfer (17) and are abundantly liberated from tumor cells (18). This can be reconciled with the fact that exosome-resembling vesicles have been observed in various mammals (15), including humans, in close proximity to sperm in anatomical structures such as the epididymis as well as in seminal fluid (19). These exosomes may thereafter be propagated to future generations with fertilization and augment cancer risk in the offspring (20).

The researchers concluded that sperm cells can act as the final repositories of somatic cell-derived information, which suggests that epigenetic insults to our body cells can be relayed to future generations. This notion is confirmatory of the evolutionary theory of “soft inheritance” proposed by French naturalist Jean-Baptiste Lamarck, whereby characteristics acquired over the life of an organism are transmitted to offspring, a concept which modern genetics previously rejected before the epigenetics arrived on the scene. In this way, the sperm are able to spontaneously assimilate exogenous DNA and RNA molecules, behaving both as vector of their native genome and of extrachromosomal foreign genetic material which is “then delivered to oocytes at fertilization with the ensuing generation of phenotypically modified animals” (15).

Epigenetic Changes Endure Longer Than Ever Predicted

In a recent study, nematode worms were manipulated to harbor a transgene for a fluorescent protein, which made the worms glow under ultraviolet light when the gene was activated (21). When the worms were incubated under the ambient temperature of 20° Celsius (68° Fahrenheit), negligible glowing was observed, indicating low activity of the transgene (21). However, transferring the worms to a warmer climate of 25°C (77° F) stimulated expression of the gene, as the worms glowed brightly (21).

In addition, this temperature-induced alteration in gene expression was found to persist for at least 14 generations, representing the preservation of epigenetic memories of environmental change across an unprecedented number of generations (21). In other words, the worms transmitted memories of past environmental conditions to their descendants, through the vehicle of epigenetic change, as a way to prepare their offspring for prevailing environmental conditions and ensure their survivability.

Future Directions: Where Do We Go From Here?

Taken cumulatively, the aforementioned research challenges traditional Mendelian laws of genetics, which postulate that genetic inheritance occurs exclusively through sexual reproduction and that traits are passed to offspring through the chromosomes contained in germ line cells, and never through somatic (bodily) cells. Effectively, this proves the existence of non-Mendelian transgenerational inheritance, where traits separate from chromosomal genes are transmitted to progeny, resulting in persistent phenotypes that endure across generations (22).

This research imparts new meaning to the principle of seven generation stewardship taught by Native Americans, which mandates that we consider the welfare of seven generations to come in each of our decisions. Not only should we embody this approach in practices of environmental sustainability, but we would be wise to consider how the conditions to which we subject our bodies—the pollution and toxicants which permeate the landscape and pervade our bodies, the nutrient-devoid soil that engenders micronutrient-poor food, the disruptions to our circadian rhythm due to the ubiquity of electronic devices, our divorce from nature and the demise of our tribal affiliations—may translate into ill health effects and diminished quality of life for a previously unfathomed number of subsequent generations.

Hazards of modern agriculture, the industrial revolution, and contemporary living are the “known or suspected drivers behind epigenetic processes…including heavy metals, pesticides, diesel exhaust, tobacco smoke, polycyclic aromatic hydrocarbons, hormones, radioactivity, viruses, bacteria, and basic nutrients” (1, p. A160). Serendipitously, however, many inputs such as exercise, mindfulness, and bioactive components in fruits and vegetables such as sulforaphane in cruciferous vegetables, resveratrol from red grapes, genistein from soy, diallyl sulphide from garlic, curcumin from turmeric, betaine from beets, and green tea catechin can favorably modify epigenetic phenomena “either by directly inhibiting enzymes that catalyze DNA methylation or histone modifications, or by altering the availability of substrates necessary for those enzymatic reactions” (23, p. 8).

This quintessentially underscores that the air we breathe, the food we eat, the thoughts we allow, the toxins to which we are exposed, and the experiences we undergo may persevere in our descendants and remain in our progeny long after we are gone. We must be cognizant of the effects of our actions, as they elicit a ripple effect through the proverbial sands of time.

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References

1. Weinhold, B. (2006). Epigenetics: The Science of Change. Environmental Health Perspectives, 114(3), A160-A167.

2. Centers for Disease Control and Prevention. (2014). Exposome and Exposomics. Retrieved from https://www.cdc.gov/niosh/topics/exposome/

3. Rappaport, S.M. (2016). Genetic factors are not the major causes of chronic diseases. PLoS One, 11(4), e0154387.

4. Vrijheid, M. (2014). The exposome: a new paradigm to study the impact of environment on health. Thorax, 69(9), 876-878. doi: 10.1136/thoraxjnl-2013-204949.

5. Wild, C.P. (2012). The exposome: from concept to utility. International Journal of Epidemiology, 41, 24–32. doi:10.1093/ije/dyr236

6. Anway, M.D. et al. (2005). Epigenetic transgenerational actions of endocrine disruptors and male fertility. Science, 308(5727), 1466-1469.

7. Dias, B.G., & Ressler, K.J. (2014). Parental olfactory experience influences behavior and neural structure in subsequent generations. Nature Neuroscience, 17(1), 89-98.

8. Stein, A.D. et al. (2009). Maternal exposure to the Dutch Famine before conception and during pregnancy: quality of life and depressive symptoms in adult offspring. Epidemiology, 20(6), doi:  10.1097/EDE.0b013e3181b5f227.

9. Roseboom, T.J. et al. (2003). Perceived health of adults after prenatal exposure to the Dutch famine. Paediatrics Perinatal Epidemiology, 17, 391–397.

10. Badon, S.E. et al. (2014). Gestational Weight Gain and Neonatal Adiposity in the Hyperglycemia and Adverse Pregnancy Outcome Study-North American Region. Obesity (Silver Spring), 22(7), 1731–1738.

11. Veenendaal, M.V. et al. (2013). Transgenerational effects of prenatal exposure to the 1944-45 Dutch famine. BJOG, 120(5), 548-53. doi: 10.1111/1471-0528.

12. Yehuda, R., & Bierer, L.M. (2008). Transgenerational transmission of cortisol and PTSD risk. Progress in Brain Research, 167, 121-135.

13. Aviad-Wilcheck, Y. et al. (2013). The effects of the survival characteristics of parent Holocaust survivors on offsprings’ anxiety and depression symptoms. The Israel Journal of Psychiatry and Related Sciences, 50(3), 210-216.

14. Radke, K.M. et al. (2011). Transgenerational impact of intimate partner violence on methylation in the promoter of the glucocorticoid receptor. Translational Psychiatry, 1, e21. doi: 10.1038/tp.2011.21.

15. Cossetti, C. et al. (2014). Soma-to-Germline Transmission of RNA in Mice Xenografted with Human Tumour Cells: Possible Transport by Exosomes. PLoS One, https://doi.org/10.1371/journal.pone.0101629.

16. Zomer, A. et al. (2010). Exosomes: Fit to deliver small RNA. Communicative and Integrative Biology, 3(5), 447–450.

17. Balaj, L. et al. (2011) Tumour microvesicles contain retrotransposon elements and amplified oncogene sequences. Natural Communications, 2, 180.

18. Azmi, A.S., Bao, B., & Sarkar, F.H. (2013). Exosomes in cancer development, metastasis, and drug resistance: a comprehensive review. Cancer Metastasis Review, 32, 623-643

19. Poliakov, A. et al. (2009). Structural heterogeneity and protein composition of exosomes-like vesicles (prostasomes) in human semen. Prostate, 69, 159-167.

20. Cheng, R.Y. et al. (2004) Epigenetic and gene expression changes related to transgenerational carcinogenesis. Molecular Carcinogenesis, 40, 1–11.

21. Klosin, A. et al. (2017). Transgenerational transmission of environmental information in C. elegans. Science, 356(6335).

22. Lim, J.P., & Brunet, A. (2013). Bridging the transgenerational gap with epigenetic memory. Trends in Genetics, 29(3), 176-186. doi: 10.1016/j.tig.2012.12.008

23. Choi, S.-W., & Friso, S. (2010). Epigenetics: A New Bridge between Nutrition and Health Advances in Nutrition: An International Review Journal, 1(1), 8-16. doi:10.3945/an.110.1004.

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Alternative News

Catholic Church Ignores Pedophilia, But Bishop Warns Reiki & Energy Healing Are Satanic

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In Brief

  • The Facts:

    Catholic Bishop Alphonsus Cullinan has said he is establishing a "delivery ministry" that will attempt to rid people of the devil and warned that using reiki or other new-age healing methods could open one up to demonic influence.

  • Reflect On:

    Can these types of fear-based attempts to retain power over people serve the greater awakening to our innate power and sovereignty?

It is wisely said that, ‘you should clean up your own backyard first before you come running over to fix mine.’ Obviously, this wisdom continues to be lost on the clergy of the Catholic Church.

According to this Irish News article, Catholic Bishop Alphonsus Cullinan has said he is establishing a “delivery ministry” of people who will attempt to rid others of the devil and warned that using reiki or other new-age healing methods could open one up to the possibility of encountering malevolent spirits. He said he had received “several requests” from people to help deal with evil forces.

On the strength of what spellbinding evidence and research does the bishop rest his indictment against reiki healing treatments on? He said he was told by the brother of a reiki master that the man was “working on somebody one day when he actually says he saw a vision of Satan” and was “scared out of his wits, dropped the reiki and went back to the Church”.

Gosh. Did Bishop Cullinan even go so far as to interview the reiki master himself, to verify the authenticity of the report, and perhaps inform himself just a touch more about the philosophy and practice of reiki, before giving it such firm identification with the dark side?

Heavens, no.

 

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“This is something that has to be done in secret because you don’t let these people’s names out, and they are going to houses where people maybe have been involved in some kind of new-age thing or some kind of séance or that kind of thing, and unfortunately, they’ve opened up a door to an evil force, Satan.” Bishop Alphonsus Cullinan

Absolving Personal Responsibility

Let’s be clear on what the good bishop is saying here: he is worried about people getting influenced by Satan while engaging in ‘new-age’ healing practices.  (In fact, he misidentifies reiki as a ‘new age’ practice when in fact it was developed in the early 1900’s in Japan by Mikao Usui, who realized that healing energy can be transmitted between human beings via the hands and directed intention and visualization.) Does he say what the consequences might be if people fall deeply enough under Satan’s spell under these conditions? Will they suddenly be tempted to steal an apple from the grocery store? Say a crossword to a neighbor? He doesn’t know. And doesn’t say. And probably hasn’t even thought that far.

No, what it really looks like is that the good bishop would like to stop people who are taking personal responsibility for their own healing, and play the devil card to encourage such people to run back to the Catholic Church where members don’t actually have to take responsibility for their own actions–they can simply believe the devil made them do it. This is a scenario in which the good bishop can feel useful in an advisory capacity because he has the God-given power to absolve participants of their sins with the recitation of a few ‘Hail Mary’s.

Why Not Address In-House Pedophilia?

You would think, if indeed you believe Cullinan is being sincere, that he would not be sticking his nose into something he knows little about, and instead bring his Satan-fighting attention to the actions of his Catholic brethren who are already known to be raping and torturing children. You would think it would be of the highest order to turn his exorcising powers to work on these contemporaries of his, if for nothing else than to try to resurrect the reputation of the Catholic Church which has fallen to unprecedented depths.

But you get the feeling that his attitude falls in line with the Church on the matter of pedophilia in the church. Their inaction seems to indicate that they feel not much can be done about it. It is not a question of personal responsibility, it is a question of demonic possession. In the article, Cullinan said he “absolutely” agreed with Pope Francis’s view that child abuse is caused by Satan. Which means offenders themselves are not to ‘blame’ for their actions. The church’s propensity to take offenders of these violent crimes and simply move them away from one outraged community to continue their criminal activity in another one is a clear sign of this.

The Takeaway

This bishop certainly has gall to act concerned about potential demonic influence coming from modern energy healing practices he knows nothing about. The good news is, the hypocrisy of the Catholic Church continues to reveal itself in these feeble attempts to retain power over people, and they could serve as a catalyst for more people who still give themselves over to these institutions to take their power back.

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Consciousness

The Remarkable Brainwaves Of High-Level Meditators

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In Brief

  • The Facts:

    Expert meditators are constantly producing high range brainwave frequencies, even when they're not meditating. A normal human being rarely hits these brainwave frequencies.

  • Reflect On:

    Meditation could help people of all ages, create more peace in their lives. As it becomes a global collective practice, it will make a big impact on world peace and overall quality of life.

Listen To This Article

Measuring brainwaves while in altered states of consciousness is a fascinating way to see what happens to the brain during these states. It makes me feel that factors associated with consciousness exist separate from the brain, and that the brain is simply a receiver of this non-material input from some unidentified part of ourselves.

When it comes to meditation, scientists have been able to measure the brainwaves of high-level meditators. They found that some meditators are consistently operating in the gamma brainwave range, approximately at 40Hz. I’ve written about the brainwaves of lucid dreamers before, and those studies also show that when someone is lucid dreaming, they are also operating within the gamma brainwave range. This brainwave range is associated with a conscious state of heightened self-awareness, an even more conscious state than when one is awake.

Human beings don’t operate anywhere near these frequencies when we are in our normal wakeful state, and we operate at an even lower frequency during sleep states.

There are delta brainwaves, which are most pronounced in premature babies, then there are theta brainwaves which are characterized by light sleep, REM sleep, dreams and hallucinations.  Alpha brainwaves are an even higher frequency, which are most prominent during relaxation, contemplation and a lack of visual stimuli. These occur when you are not distracted or focused on the external world too much, and their frequency is approximately 8-12 Hz, so you can see why the jump to Gamma brainwaves for meditators is quite significant, which range from 40 – 100 Hz.

These are the fastest brainwave frequencies known to man.

It’s been more than a decade since researchers at the University of Wisconsin-Madison, found that Zen Buddhist monks show “an extraordinary synchronization of brainwaves known as gamma synchrony – a pattern increasingly associated with robust brain function and the synthesis of activity that we call the mind.”  (Scientific American)

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 Meditation has always been intertwined with “superhuman” abilities. During a visit to remote monasteries in the 1980s, Harvard Professor of Medicine Herbert Benson and his team of researchers studied monks living in the Himalayan Mountains who could, by g Tum-mo (a yoga technique), raise the temperatures of their fingers and toes by as much as 17 degrees. It is still unknown how the monks are able to generate such heat. (source). The researchers also studied advanced meditators in Sikkim, India, where they were astonished to find that these monks could lower their metabolism by 64%. (source)

It’s important to mention that meditation has also shown significant changes in the brain, with an increase in brain matter and in other ways. It’s also shown to be successful for the treatment of multiple ailments, like Irritable Bowel Syndrome. You can read more about the scientific benefits of meditation in a recent article we published, here.

In the video below, psychologist and science writer Daniel Goleman discusses his work along with his colleague and research colleague, neuroscientist, Richard Davidson. Fascinating stuff.

Expert meditators, as described below in this case, were flown in from all over the world and put in a lab.

Their brainwave, shows gamma very strong all the time as a lasting trait, no matter what they’re doing…it’s not during meditation alone, it’s just their every-day state of mind. We actually have no idea what that means experientially, science has never seen it before. We also find that in these olympic level meditators, when we asked them to do a meditation on compassion, their level of gamma jumps 700/800 percent in seconds. This has also never been seen by science. There is a state of being which is not like ordinary states, sometimes it’s called liberation, or enlightenment. There’s really no vocabulary that captures what that might be.

How To Meditate, What is Meditation?

I’ve always thought that meditation can be multiple things, but at its core involves the non-judgement of the thoughts that arise during the practice. Just let them come, and let them go as is. It also involves multiple states of meditation, as mentioned above, these experts are constantly in that “state of mind.” Many high-level meditators express how this is exactly what meditation is. That being said, sitting down, and meditating with intention and a goal in mind could also be very beneficial.

There could be multiple depths to meditation, and you don’t always have to sit cross-legged and do it a specific way. You can meditate in the shower, while you are on a walk, one person doing laundry could perhaps be in the same state of mind as another who is in a deep meditation, therefore both accomplishing the same experience, at least from a brainwave perspective that is. Just like the video explains above, they’re always in gamma range.

You want to begin by getting in a comfortable position. Take deep breaths, slow them down, and allow whatever comes into your head, to simply exit. That’s the general way start out if you’re just beginning your journey into meditation. The intention behind the meditation can be anything, including to simply experience this other state of consciousness and get closer to “source.”

The Takeaway

Imagine what would happen if 7 billion people on the planet all meditated together for world peace, would it manifest? It’s amazing what we now know about mediation, and what it can do to our biological realty. Perhaps it can do a lot to physical reality as well. These types of findings go to show that our most natural inner state is one of peace. Why else would it be the state that’s most beneficial for our body, and that allows us to operate at a higher capacity?

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